Paradise Valley View, March 2023

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City News

411: The Latest Local News You Need to Know

BLOCK WATCH MEETING

leadership training, rank advancement, community service projects, campouts, outings, and more.

Attend the Block Watch Meeting for the communities of Mountain Estates, Paradise Gardens, Mountain Preserve, and Heritage Heights on Wed., March 8 from 5:30 p.m. to 7 p.m. Held at the Heritage Heights Clubhouse, 3030 E. Mission Lane #8, speakers include Councilwoman Debra Stark with community updates; the Desert Horizon Police Precinct, to discuss the neighborhood homeless issue; and city of Phoenix Office of Arts and Culture and artist Bobby Zokaites to discuss the North 32nd Art Project. Hot dogs, chips, cookies, and bottled water will be served from 5 p.m. to 5:30 p.m.

SHRED-A-THON TO BENEFIT LOCAL BSA TROOP 3226

Clean out your file cabinets and closets once and for all and bring your old documents for secure and confidential shredding, with requested donations of $5 per banker box. This Shred-A-Thon features cutting-edge technology that allows you to watch via video surveillance while your old documents get securely shredded onsite in real time! The event is at American Legion Pat Tillman Post 117, 3230 E. Thunderbird Rd. Look for the big truck with the American Flag on the side of it! For information about this event, contact Scoutmaster Rob Madden at 480888-1234. To learn more about BSA Troop 3226, visit troop3226.org.

PUTTING WORLD SCOTTSDALE OPEN

Putting World Scottsdale brings together their proprietary motion capture technology, instruction, putter fitting, dynamic competition, and entertainment into one space. Customize your gamer in Wins Build Shop or take in a tournament from the best view in the house, the Karsten Club. Once you have your gamer custom fit and dialed in from a PGA or LPGA performance coach, members and guests of all levels can compete in the exclusive world putting tour for cash and prizes. At the end of your round, grab a bite from Bar Nineteen, which has a classic golf course inspired menu and kickback with a handcrafted cocktail. To learn more, visit puttingworld.com.

SPRING INTO WELLNESS

Support your neighborhood Boy Scouts of America Troop 3226 for their first Shred-a-Thon on Sat., March 4 from 9 a.m. to 11 a.m. One hundred percent of the proceeds will go to help scouts fund summer camp,

Putting World Scottsdale is open at the Scottsdale Promenade, 16455 N. Scottsdale Rd. Featuring an 18-hole championship putting course complete with performance analysis technology and state-ofthe-art training studios, the fresh concept combines semi-private entertainment and game improvement focused 100% on putting.

The 3rd Annual Spring Into Wellness Walk & Health Fair is on March 11 from 8:30 a.m. to 11 a.m. Benefiting Mission of Mercy Arizona, it features a 1-mile family fun run/walk, in addition to exercise activities with Restorative Fitness and a health fair. There will be music by The Pulse 88.7 FM, bounce houses, face painting, balloon art, games, and a raffle with great prizes (all included with admission)! MOM will have its mobile medical RV on site for tours and the Phoenix Suns gorilla will also stop by. This allinclusive event costs $20 for those 13 and older; free for 12 and younger. The event is at North Phoenix Baptist Church, 5757 N. Central Ave. Register at momwellness.org.

City News Coopstock 2023

Alice Cooper’s 25th annual rock & roll fundraising bash and golf classic are back.

Photos courtesy of Coopstock

PARADISE VALLEY RESIDENT AND LEGENDARY ROCKER ALICE COOPER IS HOLDING HIS ANNUAL ROCK & ROLL FUNDRAISER ON APRIL 2, FOLLOWED BY HIS ANNUAL ROCK & ROLL GOLF CLASSIC ON APRIL 3.

Joining Cooper at Cooperstock 2023 is fan favorite Tommy Thayer of KISS, Ed Roland of Collective Soul, Robin Zander of Cheap Trick, Dave Jenkins of Pablo Cruise, Chuck Garric of the Alice Cooper Band, and SIXWIRE, as well as teen performers for a groovy night under the stars with live/silent auctions and more––all to benefit Alice Cooper’s Solid Rock Teen Centers in Mesa and Phoenix.

Held at the Las Sendas Golf Club, 7555 E. Eagle Crest Dr., Mesa, the event runs from 5 p.m. to 11 p.m. Ticket options include VIP (valet parking, table seat, dinner/ drinks, etc.); Groovy Coopstock Chair (collectible Coopstock chair, premium seating); and Festival (lawn access, hamburgers, and hotdogs for sale––bring a lawn chair or blanket).

The following day is Cooper’s 25th Annual Rock & Roll Golf Classic, sponsored by Arrowhead BMW. Starting at 8 a.m., the event directly benefits Cooper’s Solid Rock Teen Centers and brings together some of the biggest names

in entertainment, sports, and community leaders, at Las Sendas Golf Club.

A faith-based organization, Solid Rock’s primary mission is to make an everlasting difference in the lives of teens by helping them meet their spiritual, economical, physical, and social needs in the community by offering a safe, engaging environment during non-school hours. The organization runs two teen centers, one located in Phoenix at 13625 N. 32nd St., and one in Mesa at 122 N. Country Club Dr.

Maintaining “a teen’s worst enemy is too much time on their hands,” Solid Rock provides the music, arts, vocational programs, and fellowship that challenge teens to discover their passion through music, dance, video and sound production, self-expression, and creativity.

For more information on both fundraisers, visit alicecoopersolidrock.com/event/ coopstock-alice-coopers-rock-roll-bash.

LOCATIONS IN AZ

City News Phoenix Film Festival is Back on the Big Screen

THE 23RD ANNUAL PHOENIX FILM FESTIVAL RETURNS MARCH 23 THROUGH APRIL 2 AT HARKINS SCOTTSDALE 101 THEATRE, 7000 E. MAYO BLVD.

The Phoenix Film Festival started in 2000 by three local filmmakers to get their films some exposure in their hometown. Twenty-three years and thousands of movies later, the Phoenix Film Foundation has grown from a small exhibition to a multi-day celebration of film with over 200 films, filmmaking seminars, free panel discussions, parties, and student workshops.

This year promises to be the best yet, says Executive Director Jason Carney. He’s been with the Phoenix Film Festival for 18 years, starting out as a volunteer. “I had no idea what a film festival was,” says Carney, who after volunteering for five years left his healthcare management job to work for the film festival for free for six months before a full-time position became available.

“Every year we shake things up and this year is no different, says Carney. New this year is a selection of films from Iranian women directors. “We’re also bringing back our high school student education programs, which are three different days of the festival with film classes where students learn how to write a script, produce a film, and work with professional directors.”

“We’re running three to seven screens for 11 days with 270 screenings throughout those days,” says Carney.

Sixty to 70% of screenings have a filmmaker in attendance and oftentimes there’s a Q&A with the filmmaker afterward, which is a unique element.

Over 900 films from around the world are submitted to the festival for review. The ones that make the cut are viewed by a committee at least twice before being accepted.

Four significant documentaries are being shown this year. These include “Still,” a movie about actor Michael J. Fox, one about singer Little Richard, one on basketball player Stephen Curry, and one Carney is particularly excited about, “Judy Blume Forever,” that chronicles the life of Judy Blume.

The Phoenix Film Festival is a program under the 501(c)3 nonprofit organization Phoenix Film

Foundation. Their mission is to support and develop the artistic appreciation, educational opportunities, and growth of independent film within Arizona. The Foundation’s primary functions through its programs are to promote the exhibition of independent films and conduct educational programs that teach the art of filmmaking.

Tickets and additional details are available at phoenixfilmfestival.com.

“Phoenix Lights” Shine Again

Annual screening of the award-winning documentary film includes guest speakers Alice Cooper and Kurt Russell.

CELEBRATE THE 26TH ANNIVERSARY OF THE HISTORIC AND STILL UNEXPLAINED 1997 ARIZONA MASS UFO EVENT AT THE ANNUAL COMMUNITY SCREENING OF THE AWARD-WINNING “PHOENIX LIGHTS” DOCUMENTARY ON MARCH 19 FROM 1 P.M. TO 5 P.M. AT SCOTTSDALE HARKINS SHEA 14 CINEMA, 7354 E. SHEA BLVD.

Included with the screening are special guest speakers, Alice Cooper and Kurt Russell, who will offer virtual first-hand witness reports, a question-and-answer session hosted by Dr. Rebecca Hardcastle Wright, and book signings by Travis Walton and Dr. Lynne Kitei.

A Paradise Valley resident who was a key witness to the historic unexplained sightings that occurred in Arizona on March 13, 1997, Kitei is a physician and health educator who put aside her medical career to write a book and produce a movie on the event.

Reserved seats at www.harkins.com/movies/the-phoenix-lights/2023-03-19 or call 480-948-6555. For details and a movie trailer, visit thephoenixlights.net.

City News Rodeo Scottsdale Kicks into High Gear

Annual March event held at WestWorld of Scottsdale Equidome.

Photos courtesy of Rodeo Scottsdale

RODEO SCOTTSDALE, ALSO KNOWN AS THE PARADA DEL SOL RODEO, IS OFFICIALLY SANCTIONED BY THE PROFESSIONAL RODEO COWBOYS ASSOCIATION (PRCA) AND IS ONE OF THE OLDEST RODEOS IN THE COUNTRY. The family-friendly event is packed with excitement, featuring bull riding, wrestling, calf roping, barrel racing, and more.

The 70th Annual Rodeo Scottsdale is March 9 through 12 at the WestWorld of Scottsdale Equidome, 16601 N. Pima Rd. On Thursday nights, enjoy an exclusive bull riding-only performance including professionals as well as up-and-coming future world champions. Friday, Saturday, and Sunday performances are dedicated to the eight events of professional rodeo. Each performance is, on average, two to three hours long.

Witness the champion athletes in the saddle bronc, bareback bronc, tie down roping, barrel racing, steer wrestling, breakaway roping, team roping, and, of course, bull riding every day! Get in some laughs and additional entertainment with the PRCA Specialty Acts and PRCA Rodeo Clown throughout the rodeo performance. Each rodeo performance begins with the National Anthem, with the American Flag graciously represented by the Bridwell Family Drill Team.

Rodeo is a sport that stands out from

others in today’s world. So many sports today exist solely for entertainment purposes. Rodeo, however, is derived from an actual lifestyle, with skills one uses in their everyday ranching responsibilities.

Rodeo dates to early ranching days, hundreds of years ago! As horses and cattle were being introduced to the western region of America in the 1800s, the cowboy era was born.

Breaking horses and catching cattle typically required the cowboys to have impressive horseback riding and roping skills. The ability to rope livestock quickly and accurately was necessary for livestock to receive medical care, to be branded, to be sold, and occasionally to avert danger.

Neighboring ranches would often have friendly contests against each other to see whose cowboys could complete the task at hand, the fastest and the most accurately. This is where the sport of rodeo’s roots trace back to!

Today, professional rodeo showcases the abilities of both animal athletes, and cowboys and cowgirls. With seven classic competitions — now eight, including the recently-added breakaway roping, the sport of rodeo consists of two categories: roughstock and timed events.

Rodeo Scottsdale’s ticket sales are 100% digital and contact free. Get tickets and information at rodeoscottsdale.com.

City News

Scottsdale Arts to hold The

ARTrageous Gala: Bloom at newly renovated Scottsdale Civic Center

SCOTTSDALE ARTS WILL BRING ITS ANNUAL ARTRAGEOUS GALA BACK TO THE NEWLY RENOVATED SCOTTSDALE CIVIC CENTER ON APRIL 1 FOR AN OUTDOOR CELEBRATION CENTERED ON A THEME OF “BLOOM.”

The gala, blooming with radiant living art experiences and fantastical creations, is designed to be an ultrasensory evening that will reignite the attendees’ passions for the arts.

“With the completion of the Scottsdale Civic Center campus and its new outdoor stages, we will have one of the most spectacular backdrops for a magnificent night under the stars,” says Dr. Gerd Wuestemann, president and CEO of Scottsdale Arts. “Our outdoor campus will provide a setting unlike any other.”

Wuestemann noted that over the past four years, Scottsdale Arts has reinvented its gala to become more engaging,

glamorous, and forward-thinking. During the pandemic, the nonprofit arts organization shifted its traditional gala date from winter to spring, with an eye on a potential outdoor event like this year’s The ARTrageous Gala: Bloom.

The transformation began with last year’s Luminescence gala, a Cirque-style experience unlike any other in the Valley, thanks to entertainment throughout the night by the performance art collective Quixotic. This year’s gala will again feature performances by Quixotic.

“Quixotic is very excited to come back to Arizona to work with the Scottsdale Arts organization and team,” says Mica Thomas, executive producer of Quixotic. “We love this partnership that supports our group in exploring new creative collaborations. We are looking forward to the next adventure.”

Festivities throughout the evening include a red-carpet arrival, living art activations, silent and live auctions, a coursed meal, dessert bar, and performances by Quixotic and the Valley’s own Walter Productions.

Honorees and awardees include the Lifetime Award in Service to Oskar Knoblauch, a local Holocaust survivor who has worked with Scottsdale Arts on several educational arts initiatives; the Corporate Trailblazer Award to SRP, a valued partner for Scottsdale Arts events like Canal Convergence; and the Herberger Award for the Arts to Dorothy Lincoln Smith, a longtime supporter of the arts and committee member for Scottsdale Museum of Contemporary Art.

The Scottsdale Civic Center is located at 3939 N. Drinkwater Blvd. For information about attending The ARTrageous Gala: Bloom or donating, visit scottsdalearts. org/artrageous-gala.

Photo courtesy of Scottsdale Arts

Fundraiser to Benefit Grounded32

THE GROUNDED FOR GOOD DINNER CELEBRATION IS A SEMI-FORMAL EVENT BENEFITING GROUNDED32, A NONPROFIT COMMUNITY CENTER IN NORTH PHOENIX.

The evening begins with mocktails and mingling at 5 p.m., followed by dinner and entertainment 5:30 p.m.

The buffet dinner features roasted chicken, scalloped potatoes, green salad, and desserts made by community chefs.

Listen to inspiring stories, enjoy the silent auction, and make memories!

General admission tickets are $70 each, and table reservations are $1,500. Tables seat eight guests and include a gift basket, two bottles of sparkling cider or wine, acknowledgement in the printed program, and

recognition on the website for one year. The dinner is held at Cornerstone Healing Center, 16444 N. 91st St. Bld H, Scottsdale. For details, visit grounded32.org/ dinner.

Grounded32 is a nonprofit community center dedicated to mindfulness education and creative healing. It’s located at 13651 N. 32nd St. It’s a place for people to find reprieve from stress, discover their strengths, and develop friendships. Their mission is to eradicate loneliness. They do this by hosting donation-based classes and subsidized meeting space to gatherings with altruistic causes, such as book studies, mindfulness groups, artist meetups, educational workshops, and outreach events. They also provide mental health scholarships to those in need.

For more information, visit grounded32.org.

City News

The 33rd Annual Copperstate 1000 Returns to Arizona

The finest vintage automobiles will grace 1,000 miles of the state’s scenic highways during the four-day event. Photos courtesy of Copperstate 1000

THE 33RD ANNUAL BELL LEXUS NORTH SCOTTSDALE COPPERSTATE 1000, PRESENTED BY THE MEN’S ARTS COUNCIL, RETURNS TO ARIZONA IN APRIL 2023 It is one of North America's most celebrated vintage car road rallies, showcasing some of the finest working examples of vintage, sports, racing, classic, and grand touring automobiles manufactured before the 1974 model year.

“Whether you're a die-hard fan or simply looking for family entertainment, you won't want to miss this event. There is absolutely nothing like it,” says Men’s Arts Council President Joel Coen. “The cars that participate in this event come from around the world and many have a multi-million-dollar price tag.”

Every year, a new route traverses 1,000 miles of beautiful desert terrain, river verdant valley, and alpine landscape across Arizona and beyond. Approximately

90 vintage automobiles participate, with drivers and co-drivers from the United States, Canada, Mexico, and Europe. The connections created at these rallies often blossom into lifetime friendships, and many attendees come back year after year.

The Copperstate 1000 has always boasted very notable cars including a 1952 Cunningham C2 Lemans race car, a 1953 Studebaker Commander, a 1956 Ferrari 250 GT Boano, a 1960 Aston Martin DB4, a 1964 Alfa Romeo TZ1 Zagato, a 1965 Shelby Cobra, and a 1978 Porsche 911 Carrera RS.

“We have been running this event since 1990 in support of the Phoenix Art Museum, and it has always been a great success,” says Copperstate 1000 Chairman Doug Hodges. “We have devoted fanatics who have supported us for years, and we also see new enthusiasts participating in the event every year, so we are extremely interested to see the crowd that turns up this year.”

Bell Lexus North Scottsdale has been the title sponsor of the Copperstate 1000 for over 20 years and plays an intricate role in the rally’s success. The luxury car dealer lends the special event five brand new vehicles if a rally car is not able to finish.

The public and fans of all ages can view the cars participating in the Copperstate 1000 before they depart for their journey at the Copperstate send-off event. It takes place at Tempe Diablo Stadium on Sun., April 16 beginning at 7:30 a.m. where the vehicles are lined up around the outfield and announced as they begin to depart at 10 a.m. There will also be a local car show in the West lot of the stadium starting at 7:30 a.m. Local car enthusiasts are encouraged to bring their cars for display in the West lot. Coffee and donuts will also be available for purchase in the West parking lot.

The 33rd Annual Copperstate 1000 runs from Sun., April 16 through Wed., April 19.. For more information, visit mensartscouncil.com/copperstate-1000/.

City News

Art, Food, and Wine Event Supports Dementia Care in Our Community

By Lin Sue Flood

ENJOY A BEAUTIFUL EVENING OUT

WHILE SUPPORTING A WONDERFUL CAUSE AT HOSPICE OF THE VALLEY’S SIGNATURE FUNDRAISER: AAHA! ART. FOOD. WINE. In 45 years, no one in need of care has been turned away by the not-for-profit agency, and that is largely due to community generosity.

“We are grateful to local businesses and individuals whose donations make this event so unique and special,” says Debbie Shumway, executive director of Hospice of the Valley. “This year, we are focusing on families who are caring for a loved one with dementia, raising funds for programs that we provide at no charge in the community, and at our new Dementia Care and Education Campus.”

You can still get tickets for the March 11 gala at the JW Marriott Scottsdale Camelback Inn and bid on fine art, unique wines, dining experiences, dreamy getaways, and exciting trips, including a luxury excursion to Spain. The benefit event is from 6 p.m. to 10 p.m. and features spectacular silent and live auctions, raffle prizes (including diamond earrings and a Ralph Lauren suede crossbody bag), an elegant dinner, and lively dancing to The Hamptons.

HERE’S A PEEK AT THIS YEAR’S FABULOUS LIVE AUCTION ITEMS:

2. Food and wine lovers will savor an evening with one of the Valley’s most well-known and beloved chefs. Mark Tarbell is cooking up something special for an intimate group of friends, pairing exquisite cuisine with exceptional wines.

1. Explore the charm of Madrid and Seville in a six-night stay that includes luxury boutique hotels, gourmet meals, tours and day trips, shopping, cooking classes, and flamenco dancing at a tapas and dinner show.

3. A private jet transports you to exclusive Triple Creek Ranch, high in the Rocky Mountains of Montana, for a three-night stay. The tranquil escape includes horseback riding, mountain bike riding, fly-fishing, archery, sapphire panning, guided

For more information, visit hov. org/events/aaha-art-food-wine or contact Heather Brogan at hbrogan@ hov.org or (602) 636-5314.

Photos courtesy of Hospice of the Valley

yoga and much more.

4. Hop on a Bell 429 helicopter and land outside your sky-view cabin at Castle Hot Springs, Arizona’s famous luxury and wellness retreat. Unplug from the world, relax in the hot spring’s magical powers, and try fun activities like a farm tour, garden workshop, horseback riding, wine tastings, and mixology classes.

5. Art lovers will adore a brilliantwhite enamelwork horse sculpture by Arizona artist Carl Dahl. The piece, “Justified,” stands proud and regal.

6. Artist Elaine G. Coffee’s “The Mysteries of Art” is a sophisticated glimpse into everyday life that captures people enjoying a leisurely afternoon, immersed in the masterpieces at The Met.

7. Delight in nature’s beauty with artist Scott Christensen’s stunning painting, “Seasonal Golds in Jackson.” The colorful landscape beckons the nature lover in all of us.

INJECTABLES

• SCULPTRA

• KYBELLA/PCDC

• MICROCHANNELING

• BRAZILIAN BUTT LIFT

• DERMAL & LIP FILLERS

• SPIDER VEIN TREATMENT

• NON SURGICAL FACELIFT

• PRP HAIR/SKIN RESTORATION

• BOTOX®/DYSPORT® /JEUVEAU®

SKIN

• FACIALS

• HYDROFACIAL

• DERMAPLANING

• CHEMICAL PEELS

• MICRONEEDLING

• PLASMA PEN

• V-IPL PHOTO FACIAL

• MICRODERMABRASION

• LASER SKIN REJUVENATION

City News

The Saguaros to Host 2023 Cards For Kids at Scottsdale Hangar One

Photos courtesy The Saguaros

BODY

• BODY SCULPTING

• HAIR RESTORATION

• LASER CONTOURING

• CELLULITE TREATMENT

• SEXUAL HEALTH REJUVENATION

WELLNESS

• IV THERAPY

• VITAMIN B12 INJECTION

• LIPO-B12/MIC

THE SAGUAROS WILL HOLD THEIR SPRING GALA, CARDS FOR KIDS, AT SCOTTSDALE HANGAR ONE ON MARCH 25 FROM 6 P.M. TO 11 P.M. The casino night is dedicated to raising money for local Arizona children’s charities. Admission includes food and drinks for the night, as well as access to the casino, raffle, and live auction. All proceeds benefit the Saguaros Children’s Charities Foundation. Formal attire is encouraged.

“What started out as a small poker tournament among friends has now evolved into a large annual casino night dedicated to raising money for local Arizona children’s charities,” says this year’s Cards For Kids Chair Tad Crother. “This will be the fourth annual occurrence of the event, and we plan to make it bigger and better than ever!”

Cards For Kids is a component of the Saguaros Olympiad signature fundraiser, which last year raised nearly $1 million for children’s charities, including Boys Hope Girls Hope, The Care Fund, and Harvest Compassion Center. The Saguaros hope to reach over $1

million in funds raised for the Saguaros Children’s Charities Foundation this year, with combined proceeds from the Olympiad event and Cards For Kids.

“This event is a true community effort, with food and drinks and a huge number of prizes and raffle items donated by local businesses,” says Crother. “Plus, most of the money we raise will come from sponsorships purchased by local businesses as well. The event is a truly a celebration of those who want to give back to our community and have fun while doing it!”

Crother says the new Hangar One location will enable the event to grow, noting that the Saguaros are expecting 700 attendees and hoping to set a new event fundraising record.

1825 E NORTHERN AVE SUITE 200 PHOENIX, AZ 85020 (626) 714-1070| WWW.UPTOWNMEDISPA.COM

Founded in 1987, the philanthropic and social club known today as the Saguaros has raised millions of dollars for local Arizona non-profit organizations. Composed of up to 50 young men under the age of 40, the Saguaros proudly give back to the community and support children’s charities through our two main fundraising events: NiteFlite and Olympiad. Most importantly, the Saguaros are unique among service organizations in that it not only raises money for children’s charities, but also encourages “hands on” interaction with the children the club supports.

Cards For Kids tickets are $250 and can be purchased at saguaros.com/cfk.

City News Fresh Museum Concept Lands in the Valley

Photos

courtesy of the Museum of Illusions

THE MUSEUM OF ILLUSIONS IS SET TO OPEN MARCH 11 AND DELIGHT VALLEY RESIDENTS WITH EXPERIENTIAL ILLUSIONS AND EXHIBITS. The Museum of Illusions Scottsdale will be permanently situated alongside OdySea Aquarium and Butterfly Wonderland in the Arizona Boardwalk, the area’s premier entertainment destination. The Scottsdale location will be the latest installment of the Museum of Illusions’ global presence, with more than 35 locations worldwide.

“We are thrilled to be bringing the Museum of Illusions to Scottsdale, which is an ideal city for such an engaging and new museum concept,” says Stacy Stec, marketing manager for LOL Entertainment, parent company of Museum of Illusions Scottsdale. “This city has a buzzing scene and provides the perfect landscape for the expansion of the museum’s U.S. presence. We are confident that people of all ages will love seeing and experiencing the museum’s unique illusions, exhibits, and immersive rooms.”

The Museum of Illusions offers visual and educational displays designed to tease the senses and bring out the playful side in guests of all ages. With more than 60 exhibits featuring holograms, stereograms, and optical illusions, visitors will learn about vision, perception, and the human brain, as well as experience firsthand the science of how the eyes can trick the mind. Exhibits range from classics to the never-before seen. Guests will walk on walls in the Rotated Room, defy gravity in the Tilted Room, and appear to grow and shrink in the Ames Room.

“While our museum certainly is visually engaging and has those photo-worthy moments, it is about so much more,” says Stec. “We’ve carefully and thoughtfully designed this museum to provide an educational experience that will leave guests feeling inspired long after they leave. We can’t wait to challenge minds and provide a hands-on, immersive experience for all ages.”

For more information on the Museum of Illusions, visit moiscottsdale.com.

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Family owned and operated for 30 years!

3020 E. Cactus Rd. Phoenix, AZ 85032

602-992-3640 • creativecenteraz.com

Services We O er:

• Pre School full or part time. Ages 3-4 years

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• Before and After School care programs for elementary schools

• We provide transportation to and from Desert Cove Elementary, Mercury Mine, Larkspur, Hidden Hills, Indian Bend! K-6th grade

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$50 value

City News Floral Inspiration Ikebana Show is March 11 & 12 in Paradise Valley

Photo by Larry Brecker

AN ANCIENT JAPANESE ART IS MAKING A COMEBACK IN A BUSY, NOISY WORLD, BRINGING PEACE, HARMONY, AND JOY TO ALL THOSE WHO EXPERIENCE IT. IKEBANA, THE ART OF JAPANESE FLOWER ARRANGING, EXPRESSES EMOTION WITH BRANCHES, BLOSSOMS, AND LEAVES WHILE EMPHASIZING LINE, MASS, AND SPACE.

Teachers and students of traditional and contemporary ikebana are coming together for their Floral Inspiration show on March 11 and 12. The free event takes place from 10 a.m. to 5 p.m. on Saturday and 11 a.m. to 5 p.m. on Sunday at Ascension Lutheran Church, 7100 N. Mockingbird Lane in Paradise Valley.

The fifth annual event will feature over 50 floral arrangements by 25 local ikebana artists, a “Meet the Artist” tea reception, ikebana demonstrations, live music, a floral photography exhibit, and architecture tours of the beautiful Taliesin-designed church.

The event is being coordinated by Paradise Valley resident Carol Brecker, a certified first degree Jonin Somo teacher with the Sogetsu School in Tokyo. Brecker, chairperson for the AZ Sonoran Desert Sogetsu Study Group, has been a student of ikebana for 20 years, and has been teaching classes and workshops since 2006.

“Take a break from life’s hectic pace and come experience beautiful, uplifting floral displays,” Brecker says. “Our theme this year is Beauty in Meditative Ikebana, and we’ll be exploring the contemplative side of Japanese floral arranging through our use of materials, color, line, and movement.”

Ikebana was introduced to Japan in the 6th century by Chinese Buddhist missionaries who formalized the ritual of offering flowers to the Buddha. Today, there are more than 3,000 different schools of ikebana. Guests to Floral Inspiration will have the chance to experience both old and new ikebana art forms.

“Sogetsu, which I teach, is modern and emphasizes self-expression,” Brecker says. “We are joined by many members of Ikenobo of Arizona, the oldest school of ikebana, with their long history, tradition, and importance in ikebana worldwide.”

Brecker hopes guests will also take time for the architecture tours.

“Ascension Lutheran Church is a dynamic, organic, living building,” she says. “It is based on the architectural designs of Frank Lloyd Wright, as carried out by Taliesin architect and Wright’s son-in-law, William Wesley Peters in 1959.”

The event will also feature fine art photographer, Larry Brecker, who will exhibit beautiful floral and ikebana art photography. An accomplished artist, he uses macro and telephoto lenses to isolate focal points, often highlighting intimate encounters with flowers, leaves, and stems.

The ikebana floral arrangements on display during Floral Inspiration are not for sale; however, Larry Brecker will donate 15% of photography sales to Ascension Lutheran Church.

For more details, visit breckerarts.com or alcpv.org.

City News New FunBox Location Jumps into Glendale

Photos courtesy of FunBox

READY TO BOUNCE? FunBox, the world’s largest bounce park, is now open in Glendale through Sun., May 21. Located at Arrowhead Towne Center, 7700 W. Arrowhead Towne Center, FunBox is 25,000 square feet of continuous and immersive jumping zones connecting 10 different play areas for children, families, and adults.

“You are stepping into a whole different world when you enter FunBox,” says Michael Bolbach, FunBox owner and operator. “We are here to motivate families to get outside and have fun together. Our team loves seeing everyone of all ages unleash their inner child here.”

FunBox includes a Mountain Challenge, Battle Beam, Gumball Gallop, Obstacle Course, Ninja Wall, 23-foot slide, and Chill Zone. With vibrant colors and designs, FunBox is also an “Instagramable” experience for influencers and photographers to capture the fun on camera.

THE NEW LOCATION’S HOURS OF OPERATION ARE:

• Friday: 3 p.m. to 6 p.m.

• Saturday & Sunday: 9 a.m. to 6 p.m.

• Special Spring Break Hours (March 13 through March 17): noon to 6 p.m.

Tickets start at $19 for approximately 90-minute jumping sessions. All guests must have a paid general admission ticket. Toddlers from ages 0 to 2 and seniors over 65 years are free when accompanied by a ticketed customer.

Tickets can be purchased at the door, but it is strongly recommended to purchase online ahead of time to ensure entry. Tickets are non-refundable but if you cannot make it on your selected date, unused or unscanned tickets are honored within 30 days of the original ticket date.

Children under the age of 13 must be accompanied by an adult. An adult must remain at FunBox while their children are inside the inflatables.

Inspired by his nine younger siblings, FunBox was cofounded by Antonio Nieves when he was 24. Nieves is a creative entrepreneur who focuses on human experiences in the physical world.

Nieves has close ties to the foster care system. During opening weekend, a portion of proceeds went to benefit local foster care charity, Arizona Helping Hands.

Following locations in Chandler and Scottsdale, FunBox Glendale will be the last opportunity to experience the world’s largest bounce park before fall later this year. For more information and to purchase tickets, visit funbox. com/glendaleaz.

City News Get Groovin’ at the Arizona Jazz Festival

By Shay Moser

IT’S “THE PLACE TO FIND YOUR FUN,” ACCORDING TO HIGH STREET’S WEBSITE. While the outdoor entertainment district in north Phoenix offers specialty salons, fashion boutiques, trendy bars, and gourmet restaurants for visitors’ enjoyment, it often transforms its grounds to host concerts and car shows. This spring, it will host a festival.

High Street will welcome the Arizona Jazz Fest for the second year this month. Expected to attract 7,500 music aficionados, the festival will set the stage for more than 20 national acts on Fri., March 24, through Sun., March 26. The three-day event will showcase renowned R&B and jazz talent from all over the world.

“We have some of the best musicians in the world on stage in one weekend, and everybody comes for the love of music,” says the Arizona Jazz Festival organizer Brad Laughlin.

Laughlin says the Arizona Jazz festival has come to the Valley for over 30 years, though it’s moved around.

A LOOK AT THE LINEUP

The star-studded lineup includes 17-time Grammynominated Anthony Hamilton, who is taking the stage as the headliner Fri., March 24. The American musician, singer, songwriter, and record producer rose to fame with his platinum-selling second studio album “Comin' from Where I'm From” (2003), which featured the title track single “Comin' from Where I'm From” and the follow-up “Charlene.” His album “Love Is the New Black” (2021) includes one of his new releases featuring Rick Ross titled “Real Love,” which is making big waves.

Also scheduled to perform on Friday at the festival are Eric Darius, Rebecca Jade, LeVelle, and Vincent Ingala.

Headlining Saturday is Morris Day and the Time, a group assembled by Prince and fronted by Day since 1981. Following Day’s performance on Saturday are

Jonathan Butler, Wendy Moten, Michael Lington, Julian Vaughn, Marcus Anderson, Adam Hawley, Lao Tizer, Chieli Minucci, Elliott Yamin, Eric Marienthal, Karen Briggs, and Jeff Bradshaw.

Closing out the festival on Sun., March 26, headlining will be Stephanie Mills, who first came to fame as the young girl that played Dorothy in the hit Broadway play “The Wiz.” She later had five R&B hits, one million-selling single, and five gold albums.

Musiq Soulchild, whose off-stage name is Taalib Johnson, is another R&B artist closing the event on Sunday. He had six major-label albums, four of which went either gold or platinum in the U.S. and earned 11 Grammy nominations over a decade. Richard Elliot, Rick Braun, Sheila E., Brian Simpson, Kim Waters, Maysa, and Euge Groove will follow.

FOOD, TICKETS, AND FUN

The festival will have various food and beverage options for attendees all weekend. Beer and wine will be available for purchase, along with multiple food choices.

Official tickets for the Arizona Jazz Festival event on High Street are sold exclusively on azjazzfest. com. Laughlin doesn’t recommend purchasing tickets from third-party resellers like StubHub, Vivid Seats, Seat Geek, Ticketfly, or Craigslist. “We are unable to guarantee or verify the validity of tickets purchased from a third party,” he says.

The festival entry gates are scheduled to open at 3 p.m. on Fri., March 24, and at 11 a.m. on Sat. and Sun., March 25 and 26. Showtime is at 4 p.m. on Friday and noon on Saturday and Sunday. All shows will conclude at 10 p.m.

High Street is located north of Loop 101 at the 56th Street exit in North Phoenix, just east of Desert Ridge Marketplace. To learn more about the Arizona Jazz Festival and reserve seats, visit azjazzfest.com, call 602244-8444, or email info@azjazzfest.com.

PHOTO BY JEFF NOBLE

Anthony Hamilton

Stephanie Mills

Musiq Soulchild Sheila E

City News Phoenix Police Foundation Announces 3rd Annual Honor Walk/Run Event

THE PHOENIX POLICE FOUNDATION IS HOSTING THE THIRD ANNUAL HONOR WALK/RUN EVENT TO RECOGNIZE 41 PHOENIX POLICE OFFICERS WHO LOST THEIR LIVES IN THE LINE OF DUTY. The event will take place the week of March 19.

Each fallen officer has a memorial marker in the location where they sacrificed their lives for the safety of the community. The Foundation provides a map disclosing the locations of the mile markers and encourages participants to stop by as many memorials as possible on their route.

The event has both walking and running options for a 1-mile route and 5K route. Participants are encouraged to map a route that will take them by a memorial marker. While there, honor the fallen by taking a photo and sharing it in the race site's photo section and the Phoenix Police Foundation’s social media pages between March 19 to 25.

“This is event not only honors those who laid down their lives to serve our community, but also provides comfort to their families and reminds the community what our officers risk every day when they go to work,” says Timothy Thomas, president of the Phoenix Police Foundation. “Our last two honor races have been extremely successful, and we hope to have even more people involved in this year’s event.”

Money raised from this year’s event will be used to construct an honor wall for each of the fallen officers in the lobby of the newly planned Phoenix Police Headquarters. Any remaining funds will help subsidize the unmet capital needs of the Phoenix Police Department, providing monetary assistance during crisis situations and helping fund future honor events.

Registration for the 2023 Honor Walk/ Run is $40. The last day to register is March 11. In addition to the money raised through registration fees, corporate sponsorships are integral to the event’s success. This year’s Honor

Run/Walk presenting sponsor is Circle K Grand Canyon Division.

For more information about this event and the Phoenix Police Foundation, visit phoenixhonorrun.org.

Dining Uncle Bear’s Brewery Offers Tasty Local Favorites

By Gretchen Pahia

Photos courtesy of Uncle Bear’s Brewery

Great food, great service, great ambiance––these are things you’ll find at Paradise Valley’s Uncle Bear’s Brewery.

This popular spot, located at Tatum and Shea, opened in December of 2021 and has been growing a loyal following ever since.

There are tasty menu options for just about every taste. Starters include garlic parm fries, Tex-Mex trio, chips, and house made salsa, a baked pretzel, and their signature spicy chicken wontons (psst, these are worth the trip alone).

Looking for a bit more to eat? There are plenty of sandwich options including a BLT, turkey avocado melt, Eureka Springs pulled pork, buffalo chicken sandwich,

and more. There are burger options as well including OB “Dog Beach” shroom, Coco’s PB&J, and Louie’s brisket burger, among others.

You’ll also find soup and salad options, Tex-Mex plates, and chicken wing options, along with carefully crafted cocktails, wine, Uncle Bear’s own specialty beer options and plenty of non-alcoholic drinks.

In addition to a delicious menu filled with wonderful food options, the restaurant just recently kicked off specials for guests each day of the week.

• Merch Monday: 30% off all Uncle Bear’s merchandise.

• Tex-Mex Tuesday: You-call-it-tacos for $4/5, 25% off all tequila shots, $5 margarita special, $5 Tio Oso pints.

• Paws Up Wednesday: Kids eat free every Wednesday with the purchase of an entree and half-off bottles of wine (available at five locations).

• Thirsty Pooch Thursday: $5 Uncle Bear pints all day and slider specials.

• Dogs Eat Free Saturday: Pups can get a free dish from the dog menu with the purchase of an adult entrée, so bring the dogs and enjoy the great patio.

These above specials are only valid at Uncle Bear’s Paradise Valley and Scottsdale locations. Happy hour specials are currently offered at the restaurant Monday through Friday from 2 p.m. to 6 p.m. Looking for additional savings? Anyone who wears Uncle Bear’s merchandise while dining at the Paradise Valley or Scottsdale locations will receive 15% off their check.

Uncle Bear’s is locally owned by Todd Carey who debuted his first neighborhood sports bar in 2000, naming it Uncle Bear’s Bar & Grill after his black lab, Bear.

Uncle Bear’s Paradise Valley restaurant is located at 10625 N. Tatum Blvd. To learn more and to find out about their other locations, visit unclebearsaz.com.

ChooseyourJourneyofEXCELLENCE

Education 13th Annual Sights and Sounds Celebration

Paradise Valley Unified School District is the hub of creativity and learning and will be celebrating the artistic, creative, and musical talents of kindergarten through 12th-grade students with the 13th Annual Sights & Sounds of PVSchools. This vent will be held March 4, from 8:30 a.m. to 5 p.m. at Shadow Mountain High School, 2902 E. Shea Blvd.

The Sights & Sounds of PVSchools highlights and celebrates the amazing work of students and staff who participate in arts education. This exhibit will include stellar performances from band, choir, orchestra, dance, and theater, as well as

impressive student artwork. Handmade ceramic bowls crafted by staff and students will also be for sale. Proceeds from the ceramic bowl sale will benefit the Empty Bowls fundraiser and will be donated to Paradise Valley Community Food Bank.

The Sights & Sounds of PVSchools is an opportunity to see and hear the incredible work thatstudents from around the district are producing, in one central location. This is an unforgettable and moving experience for all.

For more information, visit pvschools. net.

Education Fundamental Program Components Set The Orme School Apart

Photos courtesy of The Orme School

About an hour north of Phoenix lies one of the most unique and historic high schools in the nation, The Orme School. Sitting on a 26,000acre cattle ranch, Orme is home to over 100 students who come from as close as Arizona from as far away as the other side of the world for this exceptionally unique educational experience. Within the expansive ranch land that The Orme School is situated on, students are an important part of the ecosystem of native wildlife, unique weather systems, seasonal washes, and all four seasons. They can experience vivid sunsets, see the moon rise over the hills, and find the Pleiades or Orion constellations almost nightly. These everyday experiences reinforce their excellent Sustainability Program and create an appreciation and understanding of the natural world Orme students will carry for the rest of their lives.

They understand that when choosing a high school, families have a myriad of options. Sustainability is just one of the key programs that students can take part in at Orme. Horsemanship, athletics, arts, and outdoor adventure help round out the fundamental program components that set Orme apart from other schools. They believe that these experiences help reinforce the collegepreparatory lessons being presented in the classrooms by offering students real-world scenarios aimed at developing a deeper understanding of the curriculum. While

their supportive Academic Resource Center assists students who might need extra help or accommodations. Orme’s small, caring environment allows them to individualize each student’s education in a way that allows them to reach their own full potential. Orme graduates have gone on to be successful in Ivy League schools, state universities, and other top institutions around the world.

They are actively accepting applications for students entering grades eighth through 11th in the fall of 2023 and can give swift admissions decisions once an application is complete.

They also understand that boarding school is an investment for any family considering this option. Their goal is to seek out students who are individuals who will strengthen their community and excel within a unique environment. They are happy to discuss the options available, which might help reach more families who traditionally find boarding school fiscally unattainable. There are numerous Tax Credit options for Arizona residents that can significantly reduce, if not fully cover, the tuition fee to attend.

They welcome families to learn more at their website, ormeschool.org, take a virtual tour, or arrange for a time to drive north on I17 and see the campus first-hand. Contact them at admissions@ ormeschool.org or call 928-632-7601 to schedule an appointment and tour.

Go West! Go Orme!

There are 15 AP courses, seven STEM classes, and eight humanities classes.

There are 40 horses onsite for equestrian coursework.

A four to one student ratio ensures individual attention is paid to each student.

There is a 35,000sq. foot. Garden & Orchard for the Farm-2-Table Sustainability Program.

CAMP GECKO

WHEN: Monday–Friday | 7 AM – 5 PM

WHERE: Main Building | MA1100 N/S

PRICE: $200 per week

(includes breakfast, lunch & snacks)

$10 T-shirt fee • $10 Registration fee

GATEWAYCC.EDU/ DISCOVER

G at e Wa y C ommu n it y C o lle g e

Wa sh i n g to n C ampu s | 1 08 N . 40t h St r ee t , P h o en ix , A Z

WEEK 1 | AMAZING ANIMALS

MAY 29–JUNE 2

Throughout the week, campers will learn about desert animals, bio-mimicry, weird and unusual creatures, and prehistoric life! Children will explore animal habitats; the types of foods they eat and learn how we can help take care of them. We will take a field trip to the Phoenix Zoo where children will have the opportunity to see real animals and learn how zoos help animals stay healthy and safe.

WEEK 2 | ALL ABOUT ARIZONA

JUNE 5–9

Throughout the week, campers will learn about desert animals that are native to Arizona, famous Arizona Destinations, and all of the things that happen in the desert. Children will explore nature, take virtual visits to popular landmarks and learn how to be good stewards of the climate and state we live in. We will take a field trip to the Arizona Herpetological Society and explore an assortment of reptiles and how we can keep them and ourselves safe.

WEEK 3 | OUT OF THIS WORLD

JUNE 12–16

Throughout the week, campers will learn all about outers pace, how it was formed and how our solar system works. Children will explore the planets in our solar system, take a look at past and current NASA research and complete tons of art and activities to help them connect outer space to real life experiences. We will take a field trip to the Earth and Space Expedition Center. There children will experience outer space in a whole new way and have the opportunity to see the stars in the planetarium.

WEEK 4 | THE POWER OF STEAM

JUNE 19–23

Join us for a week dedicated to the exploration of Science, Technology, Engineering, Art, and Math! Campers will conduct experiments, create art pieces, engineer their own modern marvels, and more! To enhance their experiences, children will take a field trip to the Arizona Science Center.

WEEK 5 | AROUND THE WORLD

JUNE 26–30

Each day we will visit a different country, explore food, experience cultural crafts and learn about history. We will take a field trip to the Musical Instrument Museum and learn about music and instruments from all over the world.

TO E NRO LL IN SU MMER C A M P C all (602) 286–8130 o r di scover@g atew ay cc.ed u

Kids’ Corner

Exclusively Little Expo and Tents by the Tracks

McCormick-Stillman Railroad Park offers families two fun events.

Photo courtesy of McCormickStillman Railroad Park

WEEK 6 | DINO DISCOVERY

JULY 5–8

This week, campers will learn about an assortment of dinosaurs, what they ate and where they lived. We will explore virtual dino digs, learn about all of the places where dinosaurs have been excavated and participate in crafts and activities to connect learning to real life experiences. We will take a field trip to Pangea: Land of the Dinosaurs where the children will get to see life size dinosaur replicas, participate in excavation and exploration all while learning about each type of dinosaur and why it was important.

WEEK 7 | COMMUNITY SERVICE

JULY 10–14

Community, equity, and equality are current conversations happening around our country. Campers will have the opportunity to collect information about services they care about, learn how other children created their own community service initiatives, and find ways to participate in those projects. We will go on a field trip to Feed My Starving Children to learn about children around the world who are suffering from food insecurity and pack them nutritious meals.

WEEK 8 | KIDS IN THE KITCHEN

JULY 17–21

This week will be an awesome week of baking exploration. Campers will learn about kitchen and food safety, baking techniques, cupcake decorating, and food presentation, and engage in a cupcake baking challenge judged by special guest judges. During the week, we will have visits from assorted chefs and bakers to learn how to cook something new.

WEEK 9 | HEALTHY AND ACTIVE

JULY 24–28

Phoenix is the perfect place to engage in an assortment of athletic and sporting activities. Throughout the week, children will have an opportunity to explore an assortment of physical activities, indoors and out while also learning about how to keep your body healthy and safe. We will take a field trip to a local trampoline park where we will have an end of summer party while we participate in activities that exert energy and help us to stay active.

Looking for local resources for your young children and lots of family fun? Don’t miss the McCormickStillman Railroad Park’s Exclusively Little Expo on Sat., March 25 from 9 a.m. to 1 p.m., where a wide range of exhibitors will provide information about family friendly programs, services, and products. Get great information for your family and catch a ride on Scottsdale’s railroad, all at the same time. If you have little ones or are new to the Valley, the Exclusively Little Expo is the spot to gather valuable insight heading into the summertime. There will be lots of activities exclusively for kids and train rides.

Train rides on the Paradise & Pacific

Railroad and Charros Carousel are $3. Children two and under ride free with a paying adult.

Meanwhile, Tents by the Tracks is April 1 and 2 from 3 p.m. to 10 a.m. Pitch your tents by the tracks and experience a night of fun and adventure while camping at the McCormick-Stillman Railroad Park, 7301 E. Indian Bend Rd., Scottsdale. All you’ll need are your tents and sleeping bags to enjoy an evening of family fun underneath the stars. They will have a variety of activities suitable for all ages, including a full catered dinner, a movie, breakfast, and unlimited train and carousel rides. Hartley’s General Store will be open for ice cream and other treats.

For more information, visit therailroadpark.com/events.

The Maricopa County Community College District (MCCCD) is an EEO/AA institution and an equal opportunity employer of protected veterans and individuals with disabilities. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, age, or national origin. A lack of English language skills will not be a barrier to admission and participation in the career and technical education programs of the District.

The Maricopa County Community College District does not discriminate on the basis of race, color, national origin, sex, disability or age in its programs or activities. For Title IX/504 concerns, call the following number to reach the appointed coordinator: (480) 731-8499. For additional information, as well as a listing of all coordinators within the Maricopa College system, http://www.maricopa.edu/non-discrimination.

FO R M O RE IN FO RM ATIO N Con tact Lei a Wil s on at (602) 286–8135 o r l ei a.wil son@g atew ay cc.ed u

Kids’ Corner

TEST YOUR PH KNOWLEDGE WITH CABBAGE CHEMISTRY RAINBOWS

What’sbetter than cabbage and rainbows in March?

Well, boiled cabbage may be an acquired taste (and smell!) this time of year, but you can try your luck and some science magic to enjoy this red cabbage activity. It won’t yield a pot of gold, but you’ll get to create a rainbow of kitchen chemistry and fun!

HERE’S WHAT YOU NEED:

• 1 head red cabbage

• Safety glasses

• 6 cups boiling water

• Blender

• Strainer

• Large bowl or pitcher

• Measuring cups

• Measuring spoons

• Large sealable container to store cabbage juice (clean 2 liter bottle, milk carton, etc.)

• 5 clear drinking glasses

• Lemon juice (fresh or bottled)

• White vinegar

• Baking soda

• Laundry detergent

• Spoons or sticks for mixing

• Optional: Milk, antacid tablets, ammonia, soda/soft drinks, other fruit juice, sports drinks, etc.

DIRECTIONS:

1. Put on safety glasses and with an adult’s help, bring six cups of water to a boil.

2. While water is heating, rip up a few leaves of the cabbage and place in blender.

3. Add 2 cups of boiling water into blender and turn on. Blend until the leaves are a fine pulp. Add more water if needed.

4. Pour your cabbage juice through a strainer into the bowl/pitcher. Discard the cabbage pulp (it’s safe to add to your compost pile!).

5. Repeat until you’ve used all of your water. One head of cabbage can make more than a gallon of juice, so it’s up to you if you want to use all of it.

6. Allow the cabbage juice to cool. Store in a sealed container in the refrigerator if not using immediately.

7. Fill all five glasses at least ½ full with cabbage juice. Make observations: what does it look like?

8. Add 1 teaspoon of lemon juice to one of the cups of cabbage juice and observe.

9. Add 1 teaspoon of baking soda to a separate cup of cabbage juice and observe.

10. Continue this for each of the materials you want to test (vinegar, laundry detergent, milk, etc.), adding only that material to the cabbage juice. Leave one glass of cabbage juice with nothing in it as your control.

WHAT DID YOU OBSERVE?

What color was your cabbage juice to begin with? Red cabbage contains a pigment called anthocyanin, which causes it to

appear purple in color. This chemical changes color depending on the pH of its environment, so we call it a pH indicator. This means when we add something acidic, like lemon juice, to the neutral purple, it will change color to a lighter and brighter pink or red. When we add something more basic or alkaline, like baking soda or ammonia, it will turn blue, green, or even yellow! Try testing some other materials in your kitchen, like milk or soft drinks and make predictions about what color you think they will turn. What did you observe? When you’re done testing, try organizing your colors into most acidic to most basic and snap a rainbow picture.

Sari Custer is a life-long science junkie, and the Chief of Science and Curiosity at Arizona Science Center. In addition to serving as the public spokeswoman for the Science Center, Sari is also host of the video series, Sari on Science, which fosters excitement about science for viewers of all ages

DID YOU KNOW: A popular tea made from the purple Butterfly Pea flower also has these same color changing properties since it contains anthocyanin pigments. What other foods do you think might have the same properties?

Cover Story ReNu Wellness Clinic:

A SCOTTSDALE WELLNESS CLINIC COMMITTED TO WOMEN’S HEALTH

By Sondra Barr

ReNu Wellness Clinic is an integrative and regenerative medicine practice, owned and operated by board certified family nurse practitioner, McKenzie Siemion, FNP-C. She has dedicated herself to researching new and emerging treatments for all patients, especially mothers, of all walks of life. Siemion’s goal is global wellness for her patients and their families utilizing both traditional and alternative treatment modalities.

From women’s wellness, Morpheus8 microneedling, IV therapy, aesthetic treatments, anti-aging, and beyond, ReNu Wellness Clinic offers life-changing therapies.

An Arizona native, Siemion graduated from Northern Arizona University in 2016 at the top of her class with a Masters in Nursing Science. She is a graduate of the Institute of Functional Medicine and a Fellow of the American Academy of Ozonotherapy. Coupled with her extensive experience in acute care injury and illness, Siemion’s healthcare background gives her an educated perspective on the healthcare system.

The idea for ReNu Wellness Clinic was born out of Siemion’s experience working for a local hospital system urgent care. During her downtime, she was doing aesthetic injectables for her mom friends. At the time, her boys were 2 and 3 years old and she noticed there weren’t a lot of places moms could go

for aesthetics that were flexible with appointments. To address their needs, Siemion provided a casual, relaxed environment at her home office where moms and their friends could bring their kids and relax while enjoying treatments.

While working in urgent care full-time during the pandemic, Siemion recognized the traditional medical system wasn’t doing much to help patients. “We really weren’t treating any patients. It was, ‘go home and rest and if things get worse go to the hospital,’ where there also wasn’t a lot of treatment,” she says. “I started to see the system was broken and wanted to do something and wanted to provide more for the patients I was seeing.”

In response, Siemion enrolled in the Institute of Functional Medicine certification program. After completion of the program, she left the hospital system to focus full time on growing ReNu Wellness.

“I was providing mobile IV visits, telemedicine visits, and getting patients the treatments they needed to get better,” she explains. It wasn’t long before Siemion decided to open a brick-andmortar location in June of 2022. Since then, ReNu Wellness Clinic has grown a dedicated following of patients seeking individualized, personal care with compassion.

Caring for fellow moms, a population that often doesn’t get the time or opportunity for self-care is important to Siemion. “Empowering women to restore control and confidence is my passion,” she says. “From normal age-related changes to postpartum issues, we help you reclaim your sexual and pelvic health through safe and effective treatments.”

To address women’s needs, the clinic offers cuttingedge treatments that include the EmpowerRF, which treats a broad range of conditions including stress, urge and mixed urinary incontinence, weak pelvic floor muscles, poor circulation, and sexual dysfunction, as well as cosmetic appearance with a combination of electrical muscle stimulation (EMS) and radio frequency. EmpowerRF treatments are gentle and painless with minimal to no downtime.

Among other cutting-edge services ReNu provides is Morpheus8 microneedling. Morpheus8 is a radiofrequency microneedling procedure that stimulates skin to create collagen and elastin. Morpheus8 can be utilized to smooth wrinkles, tighten skin, and remodel fat for an overall youthful appearance.

IV therapy also remains a popular option for patients. ReNu uses premium IV formulas to deliver vitamins and minerals directly into the bloodstream, offering superior absorption over oral supplements. They offer several IV formula solutions to address a variety of issues including immune system strengthening, metabolism enhancements, hangover and headache relief, cold and flu symptoms, fatigue, anti-aging, and more.

Being a trusted healthcare provider who has the courage to offer a science-based approach that emphasizes root cause healing and care for the entirety of each person is Siemion’s goal for ReNu Wellness. “I am honest and very real with people, and I strive to be their trusted source in healthcare.”

Schedule a medical consultation today to experience the difference individualized healthcare provides. ReNu Wellness is located at 8040 E. Morgan Trail, Suite 5, Scottsdale. For more information, call 480-904-6363 or visit renuwellnessclinic.com.

This content is sponsored by ReNu Wellness Clinic.

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On-Trend Colors Reflect Comforting Lifestyle Design

By Family Features

Upgrading your home design is an opportunity to tap into new color schemes. Knowing what shades are trendy and how different hues work together for a cohesive design is an important step in creating an attractive design aesthetic.

While you might turn to family or friends for inspiration for your next DIY project, another resource for collecting concepts and options to upgrade your space is the internet. Consider the Valspar Color-verse, which allows visitors to explore colors in a unique way and offers paint color inspiration and decor trends they can envision within their own homes.

After experiencing the Valspar 2023 Colors of the Year firsthand by painting walls and art from the collection to see the 3D virtual house come to life, you can find the perfect paint shade for your space.

“Through the Color-verse, visitors can experience the 12 Colors of the Year in a realistic virtual home,” says Gus Morales, vice president of brand marketing for CBG Sherwin-Williams. “Aside from exploring the Colors of the Year, the home is an engaging space for visitors to create art, play games and order paint chips to see how their top color picks look and feel in their homes.”

COLOR TRENDS TO CONSIDER: Many of this year’s popular nature-inspired designs are all about finding comfort, embracing a flexible lifestyle, rediscovering joy, and leaning into the growing DIY movement. The most trend-worthy, forward-thinking, and livable colors reflect specific facets or emotions of life so you can update your well-used spaces with thoughtful colors that evoke positive energy and lasting change.

COMFORT AND CONTENTMENT: If your goal is to create a space that envelopes you in a sense of comfort, consider a white with a yellow undertone that makes a space cozy like a soft blanket, like Cozy White from Valspar. Complement the softness with a muted clay that brings in brown undertones that suggest gentle contentment.

CALMING RESTORATION: Tap into the calming tones of nature with a hazy green that has duality, which brings in both the calm and liveliness of the great outdoors. Another option is a deep midnight blue used as an elegant calming shade to restore mind, body, and home.

HEALTHFUL, MINDFUL LIVING: Create an uplifting space where your wellness is a priority. Evoke a greater sense of health consciousness with a light blue that has a dose of softness used as a fresh neutral with uplifting qualities of a modern pastel, like Valspar’s Rising Tide. Reinforce the benefits of mindful living with a cool gray that is balanced by the warmth of the yellow undertone, a natural hue like a cotton muslin cloth.

CONNECTIONS AND JOY: Establish spaces where you can celebrate relationships with others, the world around you and happiness in your being. Consider hues like a white softened by a violet undertone, a harmonious shade promoted by digital connectivity. Evoke joy with a dependable classic tan that features a yellow undertone suggesting new life with uplifting qualities.

NATURAL BALANCE: Bringing hints of the outdoors

into a well-loved living space creates a soothing ambiance. Consider a warm neutral brown tone inspired by the shades found in nature or a cooled down blue that strikes a beautiful balance between cool and warm shades in your design.

INSPIRATIONAL THOUGHT: A work-from-home or crafting space needs color to inspire great thinking. Try a faded natural terracotta that sparks individuality and warmth or a deep blackened olive, an on-trend neutral that embodies charm and sophistication.

Explore the tool and find more colorful ideas at valspar. com.

Have you given up on cleaning your house, and would like to see it emerge from under the dirt again? We’re there for you. Looking for a daily, weekly, bi-weekly, monthly or yearly service that you can trust? Our staff is prompt, courteous, and friendly. We understand what it takes to keep your home thoroughly clean.

Real Estate To Pool or Not to Pool

By Joseph Callaway

Years ago, a client called me to share his excitement at no longer having to pay for pool maintenance. He explained in detail how a company came out and, for a fee, they jackhammered the bottom of his recently emptied pool so that future rainwater could drain through his giant concrete relic. They broke up all the decking and dumped it into the hole, then brought in a couple of truckloads of sand and soil. A big machine finally pounded his new yard to compact the soil.

Once done, landscapers brought in decorative rock and planted low water use plants. Think cactus with thorns. He was so proud. He no longer had to pay for a pool service. I asked how much this handy work had cost and quickly computed that his savings would pay for it all in 11 years. Also, without sharing because he was so proud, I thought about how much he had reduced the value of his home and quickly

added another 10 to 15 years to recoup the loss.

He truly hated paying that monthly fee. On top of all that, if he ever sells, he will have to disclose to the buyer where the pool was and hope it doesn’t sink the deal. It is hard enough to sell a home without a pool. But a yard full of concrete is a challenge if the buyer wishes to have a new pool installed.

So, what is the value of a pool when selling? First there is the original cost of the pool adjusted for inflation and then reduced for deprecation. This means a newer pool that may have cost $30,000 to $40,000 dollars is still worth $20,000 over comparable homes without a pool. Older homes with older pools may only be worth $5,000 to $10,000 more, depending on the pool’s condition.

The real cost is measured in sellability. Imagine 10 average buyers, nine want a

pool and the other one doesn’t care, unless they are like our gentleman who filled in his pool. The odds of selling are good because most buyers want a pool. Now consider the home without a pool. You can always put in a pool you say, but at today’s climbing prices, this can be an expensive undertaking. The result is that nine of those 10 buyers don’t even want to look at homes with no pool, reducing your odds of a sale considerably. If you could just find that militant anti-pool buyer.

Is there a solution? Yes, there are companies that will come out, drain the pool, and build a deck over it. The cost can range from reasonable to pricey depending on upgrades, but whatever the price, it is a better alternative to jackhammers and bulldozers.

Our office has a pool. We’ve swam in it three or four times on holidays and every Thursday the pool guy comes out to chemical the water and sweep the debris.

We recently replaced the filter and every time I write the checks, I think of it as a water feature, like a fountain or a waterfall. At least it’s not a cactus garden full of thorns.

Joseph Callaway is with Those Callaways eXp Realty and has been selling houses for more than 26 years.

Real Estate

Arizona – Lucky State for Real Estate!

By Holly Henbest, Realtor

Is anyone else feeling incredibly lucky to live here? We just hosted the Super Bowl and had our annual Barrett Jackson and Waste Management Phoenix Open events and now we’re in the midst of Spring Training. On top of that we’re enjoying better weather than most of the country and we’re seeing a huge influx of companies moving to Arizona.

Did you know that the combination of the Super Bowl and Phoenix Open brought over $24 billion dollars (Per AZ Big Media) to our economy! The last time we hosted the Super Bowl, in 2015, it was estimated that it brought $719 million to our economy. I felt the difference between 2015 to the 2023 events, as it seemed there was more to go see and do all over town.

All eyes were on Arizona, and it was certainly a sight to see with our beautiful weather and stunning scenery. It makes one wonder how many people will now start to consider relocating to Arizona.

I mention this because I think people forget that the Valley of the Sun is a destination that is highly sought after. We’re known for attracting vacation/ second-home owners, retirees, and big business, such as TSMC, which is expected to bring at least 20,000 new jobs to Phoenix. They are scheduled to open in 2024 off I17 and Dove Valley Road––you’ve probably noticed the huge cranes if you’ve driven in the area.

So, yes, I feel lucky to live here because all these factors make us a great place to buy real estate. We are a destination city that people dream about living in and we have the infrastructure to support more growth. We aren’t a city that has one major economic source. Instead, we have many industries that support our economy––healthcare, tourism, aerospace, electronics, semi-conductor manufacturing, agriculture, mining, and so much more. This diversity of industries helps to ensure a more stable economic future.

Why am I sharing all this? Because lately

there has been so much press about the decline of the real estate market, and while it’s true that the last two quarters of last year were sluggish, that was primarily due to the increase in mortgage interest rates. As interest rates have decreased in the last two months, we’ve seen a nice increase in real estate activity. February data is showing that we are returning to a normal market. We’re not in a wild and crazy market like we saw in 2021 and the beginning of 2022, but a normal market.

Mortgage interest rates continue to bounce up and down a bit, but each time we’ve seen a decrease in rate, we’ve seen an increase in buyer activity. So, while our market may not be wild and crazy, we are returning to normal, and we remain and will always be a destination city that attracts new businesses and home buyers.

So, consider yourself lucky to live in such a highly desired hometown and enjoy all the things that AZ has to offer. We live in a place that everyone else wants to go to for a vacation, but we get to be here all the time!

Holly has been a Desert Ridge resident since 2000 and has been a Realtor since 2006. She is the leader of The Henbest Team with Realty One Group.

Holly is ranked in the top ½ of 1 percent of Realtors in Arizona and is a certified luxury marketing expert. She has been ranked #24 in the Top 50 Realtors by the “Phoenix Business Journal” for the past several years and recognized by “So Scottsdale!” magazine as a Real Estate Superstar for 2019, 2020 and 2021. She’s also been the #1 ranked realtor at Realty One Group/North Scottsdale for the past several years. Learn more at henbest.com.

Imagine the extraordinary classmates your child will meet.

Learning animal science and the spirit of volunteerism firsthand at the Arizona Humane Society. It’s just one way we create unique student experiences that feed a sense of inquiry, reflection, action, and discovery.

Phoenix Friends School offers a learning experience in the tradition of Quaker-led academies welcoming all faiths and practices. We encourage a whole-student approach that values academic excellence and spiritual depth. Visit PhoenixFriendsSchool.org for more information.

Neighbors

Hello Neighbor!

MY FAMILY IS… my husband, our three dogs and one crazy cat are my immediate family, though I am close to my extended family, especially my grandparents who are in their mid-90s and have been married for 75 years!

ONE THING I CANNOT LIVE WITHOUT IS… well, loved ones is the true and honest answer, however a materialistic answer is SHOES! I have a BIT of a shoe obsession (or problem).

MY LIFE IS… Blessed. I have a great life. A wonderful husband, good friends, our fur kids, and a career I am passionate about (serving seniors) with a great company (LCS & Clarendale Arcadia).

THE BEST GIFT I’VE EVER RECEIVED WAS… my grandmother’s engagement ring. She and my grandfather have been married for 75 years and she gave me her engagement ring to wear when my husband and I got married this past April. It was my “something old.”

HI, MY NAME IS… Stefanie Smith.

I’VE LIVED IN PHOENIX FOR 28 YEARS AND I LOVE IT BECAUSE… I’m a very rare bird in that I am fourth generation Arizona native! I am from the southern part of our beautiful state and have called central and east Phoenix home for the past 28 years. I love how the Valley has grown and changed over the years and that areas like PV are conscious of how development impacts the beauty of the desert.

A TYPICAL DAY IN MY LIFE INCLUDES…getting up early, spending some quality time with my four-legged kids (husband is usually still asleep) before heading off to a job I am blessed to have and love! I’m the executive director for Clarendale Arcadia Senior Residences.

MY FAVORITE MOVIE I COULD NEVER GET TIRED OF WATCHING AND WHY… is a hard one as I love movies! I must choose two; “Love Actually” because for me, the resounding message is to follow your heart and that love, in its many forms, usually wins; “Hoosiers” because it embodies the coming together of a team (a team has many forms) and the power of hard work and commitment to a common goal.

WHEN I WAS YOUNGER, I WANTED TO BE… an ambassador to a foreign country.

THE SONG I WOULD SING AT KARAOKE NIGHT IS… Oh boy, as my husband and friends can attest, I cannot carry a tune. At. All. However, what I lack in talent, I make up for in enthusiasm! I would belt out “We Are Family.”

THE ONE PERSON WHO MOTIVATES ME IS… my husband, John. He doesn’t allow me to be too hard on myself and is an incredible sounding board. He is supportive with everything I do and keeps me grounded.

THE LAST THING THAT MADE ME LAUGH OUT LOUD WAS… my team at work. I am fortunate to work with a group of leaders who have a true passion for what we do and the culture of our community and who are diligent, yet never miss a chance to have fun and share smiles and laughter.

THE PERFECT DAY IS… an early round of golf with my husband followed by a nice meal and ending with walking the dogs through our neighborhood. Simple is good!

MY FAVORITE LOCAL NONPROFIT IS… Halo Animal Rescue. I am passionate about rescuing – especially bully breeds. Don’t shop for pets – ADOPT!

MY DREAM VACATION WOULD BE… a month long stay at a cabin in Wyoming with our dogs, complete with long hikes during the day and relaxing by a cozy fire with a good glass or two of wine at night.

THE BEST PIECE OF ADVICE I’VE EVER RECEIVED IS… from my grandfather. “Work hard, keep learning, and be honest in everything you do.”

Anna Lunaria, MsAc. L.Ac. CMT CYT CHT Specializing in Chronic Pain & Autoimmune • 26 years of experience

Are

Health

Allergy Season: Naturopathic Support

By Dr. Jenna Dye, Naturopathic Physician

It’s that time of year again here is Arizona! Spring! The weather is amazing, the trees and flowers are blooming, and the pollen is circulating through the air.

Feel Better with Acupuncture

For many of us, this change of weather brings on the sneezes, sniffles, coughing, itchy skin, and wheezing. These symptoms make it difficult to enjoy this beautiful time of year. You don’t have to be miserable! There are some simple, natural ways to reduce your exposure and conquer spring.

REDUCE YOUR IN-HOME ALLERGENS

We are exposed to many allergens in our home. I recommend purchasing a good quality HEPA air purifier and running it 24/7 during allergy season (I run mine yearround). Allergen exposure is especially high when we are sleeping, so placing it in the bedroom is beneficial. Just make sure to change and clean the filters regularly.

If you have carpet in your home, vacuum at least twice per week to help decrease your exposure. If allergies are severe and you have pets, you may want to consider an alternative flooring. Do not forget to clean your windowsills, blinds, and ceiling fans. They love to collect dust and we often forget about them. You can also eliminate dust mites by placing your pillows, blankets, and children’s stuffed animals in the dyer on high heat for 10 minutes once per week.

BOOST YOUR IMMUNE SYSTEM

If you suffer from allergies, you may be more prone to illnesses such as sinus infections and other respiratory conditions. Make sure your immune system is in tip top shape before the allergy season begins. Daily vitamin C can boost immunity and can act as mild antihistamine. Local raw

honey can be used daily to help prime the system for the upcoming allergy season. A simple nasal irrigation with saline, such as a neti-pot, can help decrease and prevent that stubborn stuffy nose. It is important to correct any nutritional deficiencies such as vitamin D, iron and B12. These can all be checked via blood work.

ANTI-INFLAMMATORY LIFESTYLE

Allergy symptoms originate from underlying inflammation and cause an overreaction in the body. Any additional factors that cause inflammation may worsen symptoms. This can include foods, chemicals, and stress. By reducing your toxic load, your body can better handle the allergens.

Choose foods that are nutrient dense such as green leafy vegetables and antioxidant rich fruits. Avoid dairy products, as they can add to inflammation, produce more mucus, and aggravate current allergy symptoms. Reduce processed and high sugar foods and stay hydrated. If you have food sensitivities, avoiding these during an allergy flare up can be helpful.

Work on stress management. Stress negatively effects the immune system, which results in increased inflammation and a decreased ability for the body to handle allergen exposure. Exercise regularly, get plenty of sleep, and cultivate healthy relationships in your life.

SEE YOUR NATUROPATHIC PHYSICIAN

A naturopathic physician can offer a more individualized approach for you and your specific allergy symptoms. This is achieved by treating any underlying illnesses, supporting your foundational health, and decreasing inflammation. This support along with modifying your diet, reducing your exposure, and boosting your immune system can allow you to start enjoying this gorgeous time of year!

Dr. Jenna Dye is a licensed naturopathic physician. Her role is to support the body’s foundation to restore and maintain optimal health. Together with her patients, this is achieved by identifying and removing barriers that may be impacting health while creating a healing environment. For more information visit drjennadye.com.

“Anna has been instrumental in helping manage my autoimmune chronic pain and fatigue. She is truly a miracle worker and I am incredibly grateful for her.”

“Anna worked on my Rotator Cu , my Hip, and the Neuropathy in my feet. All of these have shown signi cant improvement. I recommend Anna to everyone

come in contact with.”

Parkinson’s Wellness Day at The J

The Valley of the Sun Jewish Community Center (“The J”) will host a fun and informative special event for those who have been diagnosed with Parkinson’s Disease. The “Parkinson’s Wellness Day” event will be held on Thur., March 30, from 9:15 a.m. to noon. This free event is open to the public. Physical therapist, Shannon Jameson, and speech-language pathologist, Therese Uthke, will describe the importance of their respective professions, highlight clinical updates from recent studies, and provide useful tips and strategies on how to move and speak with

intent. All attendees are asked to wear comfortable clothing to move in. Exercise is optional and will be adapted for the chair if needed. There will be a refreshment break.

Advanced registration is required at vosjcc.org/pdwellness. For more information about this Parkinson’s Wellness Day event, contact Jonell Mertens at jonellm@vosjcc.org.

Everyone is welcome at The J - all backgrounds, faiths, and abilities. The J is located at 12701 N. Scottsdale Rd. For more information about The J, call (480) 483-7121 or visit vosjcc.org

I Stretch Daily But I Still Have Back Pain, Will I Eventually Need Surgery?

Dr. Tom Padilla -Ask e Physical erapist

Question: I have back pain and I feel like I’ve tried everything to help it. I’ve tried massage, acupuncture, chiropractic, stretching, exercising, you name it. e problem is, everything seems to help a little bit, but only for a short while. I’d like to avoid surgery, but I’m concerned that nothing seems to be working. Can this sort of thing be helped?

ank you for your insightsShannon

Answer: Hi Shannon, thank you for your question about back pain, and whether or not there is a solution without surgery. is is a great question and back pain can be quite confusing (for healthcare professionals as well!). For anyone struggling with recurrent back pain there are a few things that are important to understand.

First of all, muscles are not smart. ey do not have minds of their own. Typically what happens in back pain is that muscles in your back have gotten progressively tighter and more sti over years and months of recurring back issues. Eventually this muscle tightness causes irritation in the joints of your back, and can even add additional pressure to the discs and nerves. Any of these areas can give you pain, for example: your pain may be caused by the tight muscles, the compressed joints, the discs, or the nerves. What’s important to know, is that none of this is the ROOT CAUSE of your pain, it’s the RESULT of a bad pattern.

Let me explain. e REASON a muscle gets tight in the rst place is to compensate for another muscle not doing it’s job, or to protect an injury. It’s the brain that tells it to do this, and at rst it’s a good thing because it allows us to heal and keep moving. e problem is that the brain is really good at learning new patterns. So this pattern of using the bigger muscles gets stuck in the brain. So the muscle now begins to be used for everything. Over time, the brain forgets to use the other muscles to support the back and these muscles atrophy (get smaller and weaker).

is leads to more compensation being required. e compensating muscles gradually get more and more sti and exhausted, leading to an ache and tired feeling in the back. Eventually they get used so much they irritate the joints, discs, and nerves, see how these are a result of the brain’s pattern?

Second thing to understand: is is precisely why all of those treatments you’ve tried give you temporary results. ey focus on the tight muscles, sti joints, or nerves. While massaging the tight muscles, and opening the joints give temporary relief from the pain, the pattern in the brain remains unchanged, so gradually your symptoms return.

If you want to make lasting changes, what you need to do is change the pattern in the brain to get it to use the right muscles. Many people will confuse this with focusing on “core” exercises or needing to strengthen the small muscles. is leads me to the third thing. If you just jump straight into movements like squats, planks, and bird dogs, your body will continue using the wrong muscles. You have to nd someone who can help you gure out which muscles to target, as well as avoiding targeting the ones that are already compensating.

e biggest thing to understand here is that if you nd someone who helps you correctly, your pain should change at least every couple of weeks, and you shouldn’t have to do the same exercises every day just to feel normal.

Now, I’m not saying that all back pain can be xed without surgery, there are cases in which surgery can be a great option when the damage that’s already been done is too great. It depends on what your speci c situation is with your back. If you are considering back surgery, know that “prehabilitation” is also possible. Meaning that if you work to get stronger before your surgery, your outcome will also be better.

ere’s also the question about injections. Sometimes injections might be the fastest way to pain relief. If the pain is excruciating and preventing you from getting relief in standing, sitting, or your daily life, this might be the right decision for you. If it works, it could buy you some needed relief to start doing the things that will x it for longer.

Now that we have that covered Shannon, if you have periods of time where you are able to be active and your back does not hurt, chances are that there is still something to be done without needing to consider surgery. e fact that there’s a situation in which your back does not hurt with activity, means that with some good detective work it can be gured out how to make that situation more permanent.

Here are some tips to start making some changes in your daily pain quickly while you gure out your next steps:

1. Make sure you’re not crossing your legs, this includes while you sleep, put a pillow between or under your knees.

2. Keep MOVING: Bedrest is not good and will only worsen the muscular patterns.

3. Drink plenty of water, at least half of your body weight in ounces daily.

If you try these suggestions and are still having trouble, before you get surgery come see us at “ e Doctors of Physical erapy.” We can help you analyze your movement patterns and which muscles your brain is favoring and help you understand what’s going on with you speci cally. Even if you have had physical therapy before, our “PHIX your back” program has helped many people in Arizona continue staying active without having to go down the route of surgery.

Shannon - whatever you do, nd ways to keep moving and living your life!

Dr. Tom Padila is a Doctor of Physical erapy and owner of e Doctors of Physical erapy in Scottsdale. If you have a question you’d like him to answer, call DPT at 480-482-0651, or email him at info@thedoctorsofpt.com. For more information about Dr. Tom and his clinic, visit www. thedoctorsofpt.com

#1 Most Modifiable Risk Factor for Preventing Dementia

The Early Treatment of Hearing Loss and Tinnitus with Modern Treatment Plans

March 9th • 11:00am

Embassy Suites by Hilton Phoenix Scottsdale

4415 E Paradise Village Pkwy S, Phoenix, AZ 85032

Limited Seating; RSVP Required

Who This Event Is For:

1. If you are over the age of 50

2. If you have experienced Tinnitus, or ringing/buzzing/chirping in the ears

3. If your doctor has ever told you that you were diabetic

4. If you have high blood pressure

5. If you sometimes have difficulty hearing

6. If you are retired without a driving purpose

7. If you forget more than you used to, or are having more ‘Senior Moments’

8. If any of the above apply to you, a loved one, or neighbor we look forward to seeing you and them at this Dementia Education Event

Lunch served after presentation

Learn From Guest Lecturer

Harvard Medical & M.I.T. Trained Neuroscientist and Certified Dementia Practitioner

Dr. Keith Darrow, PhD, CCC-A

M.I.T. and Harvard Medical Trained Neuroscientist and Clinical Audiologist

Amazon #1 New Release & Best-Selling Author Spokesman, Excellence In Audiology

Expert in Speech and Hearing Bioscience and Technology

Professor at Worcester State University

Nationally Recognized Speaker, Trainer, and Researcher Research Associate at Massachusetts Eye and Ear Infirmary

His publications and research cited over 1000 times

FREE Copy of Dr. Darrow’s Best Selling Book, ‘Preventing Decline’

Legal

Charitable Giving with Your Estate Plan

By Libby Banks, The Law Office of Libby Banks, PLLC

If you wish to leave some of your estate to charitable institutions, then a gift from your retirement accounts can have tremendous advantages. There are many ways to benefit your favorite charity both now and at your death. If these charitable gifts are done properly, you can receive tax advantages now, and save your heirs taxes later.

YOUR CHARITY THE BENEFICIARY

1. MAKING

OF YOUR TRADITIONAL 401(K) OR IRA

Your contributions to your traditional 401(k) or IRA are pre-tax money. You, or an individual inheriting the IRA from you, will pay taxes when they withdraw the funds. If you have a beneficiary on your retirement accounts who is 10 years younger than you, they will have to withdraw all those funds within 10 years of your passing. If giving to charities is part of your plan, then making the charity the beneficiary may be the better plan, tax-wise. Naming a charity as a beneficiary means they will pay no taxes on the distribution of that traditional retirement account. Note: be careful when you have both individual beneficiaries and charities on the same IRA, as there can be unintended tax consequences when you do so. Consult with an attorney or CPA to avoid any issues.

2. THE DONOR-ADVISED FUND

Donor-advised funds offer a simple way

for you to benefit a variety of charities during your life and beyond. A donoradvised fund can be established with, for instance, a community foundation. In our state, the Arizona Community Foundation is one choice for a donor-advised fund. The donor can give cash or securities to the fund. He or she receives an income tax charitable deduction for the year of the donation. The donor designates the charities that they want to receive the benefit of their donation – or they can designate the types of charities rather than specific charities. A donor advised fund can be used for a gift from your estate after your death as well.

3. CHARITABLE REMAINDER TRUST

A charitable remainder trust allows the donor to give assets to an irrevocable trust that then provides income for one or more individual beneficiaries (even you and a spouse), and at the end of a specific period, or on the death of the beneficiaries, the remainder of the assets are given to charity. This type of trust can be another method to gift highly appreciated assets. The trust will permit the donor to claim an immediate charitable deduction for the value of the assets that will ultimately pass to the charity. The donation also avoids the capital gains taxes on any appreciated assets.

If you are interested in charitable planning for your estate, our office can help. Call the Law Office of Libby Banks (libbybanks. com) for an appointment to discuss the options at 602-375-6752.

Our Estate Planning in Phoenix and Scottsdale is highly customized to meet your unique family situation, assets, values, and personal goals. Our complimentary first meeting allows you to get to know our Estate Planning team and talk about your unique situation and what plan will best fit your needs.

Remember, when you choose us you are not only hiring someone to prepare your Estate Plan, you are choosing a seasoned Estate Planning attorney to guide you through this often complex process and raise questions you might not have considered. You are choosing an experienced team to create a plan that serves your family in the way that you want and, after you are gone, a trusted advisor that your loved ones can depend on.

Come see us in our new, convenient office located just down the street at 5010 E. Shea Blvd, Suite 205 Scottsdale, AZ 85254 602.375.6752 | www.libbybanks.com | libby@libbybanks.com

Carolyn Berry Owner

Good Deeds Guide

Excitement and Activity Build Toward Arizona Gives Day on April 4

Arizona Gives Day is coming April 4, but the activity and excitement has already begun. Approximately 1,000 nonprofits have registered to be part of the annual day of giving, which has generated more than $36 million for Arizona nonprofits over the past decade and raised more than $6 million in 2022.

And Arizona Gives Day is more than just one day — donors can start showing their support for Arizona nonprofits when the early giving window opens on March 14.

Contributions to Arizona Gives Day are tax-deductible and, in some cases, can count toward the Arizona Qualified Charitable, Qualified Foster Care, or Public School Tax Credits. And with Arizona’s economy remaining strong, this year’s Arizona Gives Day could be the most impactful one yet.

The Arizona Gives program is run by the Alliance of Arizona Nonprofits + Arizona Grantmakers Forum. The event was started in 2013 to connect people with causes they believe in and build a lasting, stronger spirit of philanthropy.

“We are already seeing a tremendous amount of interest in this year’s Arizona Gives Day and we’re excited about the weeks to come leading up to April 4,” said Kristen Wilson, CEO of the Alliance of Arizona Nonprofits + Arizona Grantmakers Forum.

Arizona Gives Day 2022 raised more than $6 million for nonprofit organizations across the state during the 24-hour online fundraising event in April. More than 32,000 donations were made to 918 of the 1006 participating nonprofits to bring the grand total raised since the event began in 2013 to $36,406,062. The

average amount of money raised per organization was $6,546 with the average online donation was $239.

Here are some notable nonprofit charities to consider donating to. To donate to the cause of your choice, visit their website listed.

Your Guide To Informed Giving in the Valley

Aid to Adoption of Special Kids (AASK)

For nearly 35 years, Aid to Adoption of Special Kids (AASK) has served kids and teens in Arizona’s foster care system by matching them with supportive, caring adults through foster care, adoption, and mentoring. aask-az.org/donate

Arizona Burn Foundation

Arizona Burn Foundation has been serving the Grand Canyon state and its residents since 1967, providing education, emotional support, financial assistance, and leadership development programs to help those who’ve encountered the devastating effects of burn injuries. azburn.org

Arizona Cancer Foundation for Children

Their mission is to provide social, emotional and financial support directly to families managing the health and well-being of a loved one with pediatric cancer. azcancerfoundation.org

Amanda Hope Rainbow Angels

Amanda Hope Rainbow Angels is a 501(c)(3) nonprofit organization that brings dignity and comfort into the harsh world of childhood cancer and other life-threatening diseases. amandahope.org/tax-credit

BLOOM365

BLOOM365 is on a mission to prevent domestic violence, teen dating abuse, and sexual assault at the root causes and in an entire generation. Their name is their purpose: Bring Love On Others More, 365 Days a Year. bloom365.org/donate

Camp Patrick

Camp Patrick provides a unique experience not just for the kids with Spina Bifida, but also for the families that are sending their kids off to camp. Camp Patrick creates a strong support system for these families and for all the campers that attend. camppatrick.com

Cave Creek Unified School District (CCUSD)

CCUSD is a caring community of people focused on what is best for its students. Receive a tax credit for up to $400 when filing your Arizona State Income Tax return and support your local schools with this dollarfor-dollar tax credit. ccusd93.org/taxcredit

Desert Voices

Desert Voices’ mission is to teach each child, who are deaf or hard of hearing, the oral language skills needed to talk and understand when spoken to. Their goal is to prepare the children and their family to mainstream into their school of choice with hearing children their age. desert-voices.org

The Center for the Rights of Abused Children

The Center for the Rights of Abused Children fights for better futures for America’s abused children with a pro bono Children’s Law Clinic, common-sense reforms, and public interest litigation. Join their lifesaving work to end violence against children today.

thecenterforchildren.org

Hope & A Future

Hope & A Future supports Arizona’s 15,000 foster children through relationship-based programs, including summer camps, life-skills training, mentoring, tutoring and

educational scholarships. They make a difference one foster child at a time. azhope.com

Hope Women’s Center

Hope Women’s Center serves women and teen girls facing difficult life situations, including addiction, domestic and sexual abuse, unplanned pregnancy, unemployment, homelessness, and more. Our team is able to provide assistance, encouragement, and support. hopewomenscenter.org/ az-tax-credit

ICAN

Founded in 1991, ICAN serves as a year-round, out-of-school time program with the aim to transform the educational, social, and emotional wellbeing of youth in underserved areas and is offered at no cost to families. icanaz.org/donate

Midwest Food Bank Arizona

As a faith-based organization, it is the mission of Midwest Food Bank to share the love of Christ by alleviating hunger and malnutrition locally and throughout the world and providing disaster relief. This is all done without discrimination.

midwestfoodbank.org/Arizona

OCJ Kids

OCJ Kids provides services and resources to Arizona’s foster children. Through essentials such as hygiene supplies, diapers, clothing, and food, we surround these children with a sense of community, creating moments and memories to begin the healing process. ocjkids.org

Ridgeline Academy

Ridgeline Academy provides families with a community school culture

and small class sizes. Ridgeline fosters an enriched core knowledge curriculum and high academic expectations in a respect-based learning environment supported by character-based education.

ridgelineacademy.org

Ronald McDonald House Charities

For over 36 years, Ronald McDonald House Charities of Central and Northern Arizona has provided a “home-away-from-home” for families traveling to the Valley for medical care for their children. rmhccnaz.org

St. Joseph the Worker

St. Joseph the Worker helps economically disadvantaged individuals become self-sufficient with the tools and support needed to secure quality employment. They do this by removing individual barriers to employment through employment services and a transitional housing program. sjwjobs.org/donate/tax-creditdonation

STARS

For 50 years, STARS has been providing a variety of services to its participants – all adults with cognitive and developmental disabilities – with the mission of helping them build the skills they need to live independent lives. starsaz.org

Whispering Hope Ranch Foundation

More than a camp, the Whispering Hope Ranch Foundation’s mission is to improve the lives of children with special needs through the wonder of camp, the beauty of nature, and the power of the human-animal connection. whisperinghoperanch.org

MARCH HAPPENINGS

ARIZONA COCKTAIL WEEKEND

When: March 10 - 13

Where: Multiple locations

What: Arizona Cocktail Weekend hosts three signature evenings of events, while the best brands in the industry showcase their top spirits via everything from brand-driven happy hours and parties to educational seminars filled with craft cocktails, friends, and unforgettable memories around Phoenix.

Info: arizonacocktailweekend.com

ARIZONA TACO & MARGARITA FESTIVAL

When: March 11

Where: State Farm Stadium, 9591 W. Sportsman’s Park, Glendale

What: Taco trucks and margarita vendors converge on The Great Lawn at State Farm Stadium for a day of food and fun. Info: arizonatacofest.com

VALLEY VIEW

ARIZONA ALOHA FESTIVAL

When: March 11 & 12

Where: Tempe Beach Park, 54 W. Rio Salado Pkwy., Tempe

What: Experience the spirit of aloha and celebrate the cultures of the South Pacific islands at the Arizona Aloha Festival. Enjoy two days of free, live entertainment — including music and dance across several stages. Lectures and storytelling about Hawaii and Polynesia will take place at Hale Mana’o (the ‘House of Knowledge); the Island Marketplace is filled with vendors offering traditional crafts, fresh flower leis, baskets, hats, carved bone necklaces, tapa cloth and more; island crafts for kids can be found at in Keiki Activities area; and ukulele lessons at Aunty Aloha’s Ukulele Corner are also available for all ages. Info: azalohafest.org

CHANDLER CHAMBER OSTRICH FESTIVAL

When: March 16 - 19

Where: Tumbleweed Park, 2250 S. McQueen Rd., Chandler

What: The Ostrich Festival features live ostriches, national and local entertainment, thrilling stage shows, over 50 exhilarating midway rides and games, classic festival food, interactive activities for all ages, meet and greets with your favorite mascots, ostrich-themed educational activities, exciting attractions, upscale arts and crafts and much more. This year’s performers include Train and more. Info: ostrichfestival.com

CAREFREE FINE ART & WINE FESTIVAL

When: March 17 - 19

Where: Downtown Carefree, Easy Street, Carefree

What: More than 165 juried artists from throughout the United States and abroad will participate displaying impressive small, medium, and life-sized bronze sculptures, sparkling hand-blown glass vessels, rope baskets, wood, clay, and mixed media sculptures, one of a kind handcrafted jewelry, exceptional photography, and much more. The festival also accommodates the return of Arizona’s largest wine-tasting event, providing a unique opportunity to sample an extensive collection of domestic and imported wines. Info: thunderbirdartists.com

QUALITY ARTS & CRAFTS MARKET

When: March 18

Where: 13623 N. 32nd St., Phoenix, southeast corner of Thunderbird and 32nd Street.

What: We’re back for a sixth season! Enjoy top quality, handmade items by the Neighborhood Artisans Network from 8 a.m. to 1 p.m. You’ll find textile crafts, artwork, jewelry, laser engraving, home décor, gourd art, woodworking, jams, paper art, and more! Shop locally and support your neighborhood artists. This is a hand selected group of artists and crafters working collaboratively to promote and sell their work. There is no entrance fee. The market is steps away from the Original Breakfast House in The Rock parking lot.

Info: facebook.com/nephoenix

DESTINATION ARIZONA CARIBFEST

When: March 19

Where: Heritage Square, 113 N. 6th St., Phoenix

What: The Annual Destination Arizona CaribFest feature a variety of performances with educational pieces that are enjoyable for your family, with a variety of cultural groups, including a steel pan group, performers, Indian Dancers, the Fushicho Daiko Dojo group, and DJs.

Info: dacarnival.com

18TH ANNUAL ARIZONA DRAGON BOAT FESTIVAL

When: March 25 & 26

Where: Tempe Town Lake–North Shore, 550 E. Tempe Town Lake, Tempe

What: Join the Arizona Dragon Boat Association for two days of exciting dragon boat competition with teams from all over the United States and beyond. Dragon Boat Racing is a unique water sports activity that is sure to provide everyone an exciting experience.

Info: azdba.org/festival-2023

SHEA HOMES GOOD LIFE FESTIVAL

When: March 25 & 26

Where: Schnepf Farms, 24990 S. Rittenhouse Rd., Queen Creek

What: R Entertainment delivers legendary rock musicians Kenny Loggins and Kansas headlining two exciting days of living the good life at Schnepf Farms at the 12th Annual Shea Homes Good Life Festival presented by Subaru. In addition to world-class rock n’ roll, the event features fabulous food and wine, craft beer and bourbon sampling, plus boutique shopping.

Info: thegoodlifefest.com

ARIZONA BIKE WEEK

When: March 29 – April 2

Where: WestWorld of Scottsdale, 16601 N. Pima Rd., Scottsdale

What: Start revving your engines – one of the country’s largest bike rallies, Arizona Bike Week rolls into town. With an expected attendance of 75,000 people, enjoy a four-night music festival in the RockYard, plus daily happy hour parties, after hours parties, stunt shows, RV and campsite camping, charity rides, contests, bike shows, factory demo rides, and all the best bands from the local music scene performing day and night in the PowerYard.

Info: azbikeweek.com

ON DECK: APRIL

BUNNY BALLOON BLAST

When: April 7 & 8

Where: Salt River Fields, 7555 N. Pima Rd., Scottsdale

What: Familes are invited to experience hot air ballons, free candy for the kids, a free kids zone with tons of inflatables and rides, and tethered balloon rides. Info: saltriverfields.com/ bunnyballoonblast/

PUZZLES

CROSSWORD ANSWER from page 42

SUDOKU ANSWER from page 43

Entertainment Movie Reviews and Upcoming Release Dates

By Tony Beal

IN THEATERS

throughout the film, and you’ll never want it to end. While keeping the film in the same world and hardships of the stories before, it feels like the right step, showing the light at the end of the tunnel.

editing and visuals, Cronenberg delivers 2023’s first truly incredible film.

our couple, ordinary people put into an extraordinary situation. In the end, you’re left with as much a feeling of worry as hope. It’s a truly remarkable film.

ON NETFLIX

“You People”

A comedy that’s also a modern day look between interracial relationships and the differences that come from families.

It’s hard to watch a bad comedy, but it’s tougher when that comedy also wants to be socially relevant. “You People” never finds that balance between humorous and serious, and instead comes off as a childish presentation. At times, it even irresponsibly plays into stereotypes. Even if you try to look at it more as pure entertainment value, it wastes an incredibly talented cast and has some of the worst and most distracting editing from a comedy in a while. It’s a film that aims high, and collapses on every level.

NEW RELEASES

“Magic Mike’s Last Dance”

The ex-dancer known as Magic Mike teams up with a British socialite to put on a stage show.

Steven Soderbergh and Channing Tatum once again managed to make a lovely and charming film in a series that’s often (and unfairly) seen as just two hours of eye candy. “Last Dance” is about Tatum and Salma Hayek Pinault’s characters, directionless in their middle ages, trying to do something with passion that they can share with everyone else. Soderbergh showcases this through his visuals (under the pseudonym Peter Andrews) that are warm and cold depending on the mood of the scene, and you feel that with the characters. Meanwhile, while the film has gone far from the grounded nature of the first film, the more heightened, musical feel works and meshes well with the dramatic tone. It’s hard to not watch this film without having a smile on your face

“Infinity Pool”

An author attends a European resort whose unique rules lead to horrific debauchery.

An early contender for the funniest movie of the year, Infinity Pool reminds me a lot of “Funny Games” in how you can’t help but laugh at the horror when the characters don’t take it seriously. Clear in its satire of the wealthy, director Brandon Cronenberg still manages to not let that completely take over the tone the film is going for, balancing that humor with an uncomfortable nature even in the same scenes. Complemented by the decision to give the exotic resort a dreary look, we witness a cast of entitled individuals stretch the limits of what their privilege and money can get them. You’ll love to hate all of them thanks to the actors, particularly Alexander Skarsgård and Mia Goth. Topped off with the nightmarish

“Knock at the Cabin”

A family find themselves held captive by a group claiming they must sacrifice someone to prevent the apocalypse.

M. Night Shyamalan’s best work has always found a way to make the most unnerving stories that still manage to make you empathize with characters not commonly depicted in genre films. “Knock at the Cabin” continues that, with every actor delivering some career-best work here, notably Dave Bautista’s soft-spoken leading invader and Rupert Grint’s tortured and nervous companion. All the while, Shyamalan flips the typical apocalypse story on its head, interrogating society’s treatment of certain individuals, like our main couple played by Jonathan Groff and Ben Aldridge, while also asking them to save the world too. You can’t help but feel the sorrow as much as fear for everyone here, even our invaders who are, like

March 3

“Creed III”

March 10

“65”

“Scream VI”

“Champions”

“Luther: The Fallen Sun” (Netflix)

March 17

“Shazam! Fury of the Gods”

“Inside”

“The Magician’s Elephant” (Netflix)

March 24

“John Wick: Chapter 4”

March 31

“Dungeons & Dragons: Honor Among Thieves”

“A Good Person”

“A Thousand and One”

“Murder Mystery 2” (Netflix)

Sat-Sun:10am - 3pm

DOWN

1. Govt. property org.

2. Fabled fliers

3. Mine passage

4. India’s Chennai, pre-1996

5. Flooring choice, pl.

6. Hose woes

7. 100 centavos in Mexico

8. Rum cake

9. Particle in A-bomb

10. What’s-old-is-new-again prefix

12. Somewhat late

13. Be at the helm

14. *Not chutes

19. #39 Across, pl.

22. Is no longer

23. *Trade, build, settle this island

24. Oenophile’s concern

25. Curtain fabric

26. *Connect how many?

27. Theater passage

28. Asparagus unit

29. Written works

32. Hipbones

33. Butterfly catcher

36. *Like pursuit of no vital importance

38. “____ ____ a high note”

40. A Camel, for short

41. Result of equipment failure

44. The beauty of the ball?

46. Morgan Freeman in “Driving Miss Daisy,” e.g.

48. Sign of bad news

49. Inflict a blow

50. Supernatural life force 51. Drunkard, slangily

52. Exhibiting good health 53. Swing seat, sometimes

Knitter’s supply 55. Tree fluid

58. Dropped drug, acr.

Getaway

Don’t think cruising is for you? These just might change your mind.

By Laurie Marschall, Lakama Luxury Travel

Does the thought of spending your vacation on a floating resort 17 decks high and three football fields long with 3,500-plus new “friends” make you shudder? Maybe this very thought has steered you away from any type of cruising altogether?

Nothing against big ships — many love them. But, if you prefer to be around fewer people, a small ship option could be your perfect vacation, even if you think cruising isn’t for you. When matched to the right style, they are wonderful experiences — exceptional, actually.

There are many advantages to small ships! Going beyond predictable ports, small ships offer exceptional service, personalized attention, casual environments, amazing cuisine, opportunities to meet likeminded guests, and a great value. Best of all, there are no crowds and no lines, not to mention the luxury of space — there’s plenty of elbowroom!

Love casual luxury? All-inclusive service? Amazing nature and wildlife or immersion into history and culture? How about rounds of golf with fellow enthusiasts? Classic cruising with fewer people? There is a style for all — ranging from as few as eight guests to just over 1,000 — some you may know; others may be new.

(No offense to the bigger ships) I describe these small ship experiences as R.E.A.L cruising.

River cruising combines history, cultural treasures, and culinary immersions with stress free travel (and no sea sickness!). Along with iconic cities, you experience the heart of a country, quaint towns, and authentic experiences you’d not find on your own. Or take a break from life’s frenzy with slow, off the beaten path, back country travel on a relaxing luxury canal barge––an all-inclusive floating boutique hotel experience with eight to 20 guests.

to places that others cannot. Smaller vessels, typically under 200 guests, often purpose built for that region, have you exploring polar, sub-tropical, and tropical destinations on all seven continents. Itineraries are never the same. What you see and do each day is largely dictated by Mother Nature’s mood at any specific time.

Cruises in this category are classic — set itineraries, a variety of cabins, dining venues, entertainment, etc., like the bigger ships but with far fewer guests (100 to 1,200), more personalized service plus access to ports only available to smaller vessels. Choices range from premium to luxury and ultraluxury experiences.

The smallest of these ships have 100 to 300 guests and are known as yacht style. They offer exceptional, intimate experiences with access to even more unique ports of call. These ships often include “toys” — water sport platforms, kayaks, jet skis, maybe even helicopters and submarines. Their intimate size makes them popular for charters — family reunions, weddings, business retreats, etc.

The possibility of bringing home amazing stories is waiting for you. Even for the noncruiser. Work with a travel advisor experienced in small ship cruising to help you find the one that best fits you and your style.

E: EXPEDITION CRUISING

Expedition cruises are where WOW happens, where curious explorers venture

A:

ADVENTURE STYLE CRUISING

These atypical cruises attract guests who seek something different and active. Almost like summer camp for adults! One style has you choosing itineraries with few or no ports of call – it’s all about being one with nature (Alaska, Hawaii, Baja, Central America). A second style has you sailing on a four- or five-masted Clipper ship in the Mediterranean and Caribbean… nope, this is not a cruise. It’s sailing, and there’s nothing like it! For something truly unique, a third style is part cruise, part cargo ship, that sails between the islands of French Polynesia and the Marquesas. Total comfort onboard, total cultural immersion on shore.

Lakama Luxury

Travel specializes in river and small ship cruising, small group land tours, and safaris. Laurie Marschall makes your travel planning easy by taking on the research and planning so you can simply enjoy time on an Elbowroom Inspired vacation. Call 602-540-7338 or email Laurie@lakamatravel.com to get started.

Sponsored by Lakama Travel.

R: RIVER (AND CANAL) CRUISING

L: LUXURY AND YACHT STYLE CRUISING

Photo Courtesy of Avalon Waterways

Photo Courtesy of David Merron/Quark Expeditions

Photo Courtesy of Star Clippers

Photo Courtesy of Regent Seven Seas

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means we know the importance of listening, following directions and staying on task to get the job done right the first time. With Elite Turf, you’ll get:

• Our 15 years of experience and expertise in every job

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• Every job has a seasoned project coordinator that is assigned to your project to ensure a quality install from start to finish

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We also offer a 15-year warranty for extra protection and peace of mind. You deserve a fantasticlooking yard, so we’ll gladly give it to you quickly, safely and effectively with an artificial turf installation. For more information on why we’re different from the rest, reach out to our team at your convenience.