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FitPHX Goes Virtual with Summer Programs

FitPHX, the city’s healthy com- monthly Morning Yoga series. All download the free Zoom app through p.m. Professional instructors will munity initiative, is now offering three programs are presented thanks to the iTunes or Android store, or search lead calorie-burning classes such as its summer 2020 activities virtu- the sponsorship of AARP Phoenix and for and download it through their Turbo Kick LIVE, Zumba, P90X ally to help residents stay healthy and other supporting partners. Internet service provider. LIVE, PiYo, HIGH Fitness and Core active during the COVID-19 pandem- de Force. The workouts are fun, ic. Eight weeks of programming began These programs are free, but FITNESS BOOTCAMP interactive and designed to get people last month and includes the popular registration is required. Registered Fitness Bootcamp, presented in moving, and are set to popular music. Fitness Bootcamp and Fall Into Fitness participants will receive a unique code partnership with Valley of the Sun series that locals can join in anytime. to virtually join the live stream via YMCA, will be held each Monday MORNING YOGA The schedule also features a new Zoom. Participants will also need to until August 31 from 6 to 7 p.m. Morning Yoga, presented in partnerYMCA instructors lead this circuit- ship with Sutra Studios, is designed for style class that combines cardio, all ages and experience levels. It will be strength and speed for a heart- held every third Saturday of the month pumping workout that will bring until December 19 from 9 to 10 a.m. participants’ fitness to the next Jump start your day, wake up your level. This is designed as a fun and body and get your energy flowing. supportive 60-minute session. Learn more about other city health FALL INTO FITNESS and wellness initiatives on the FitPHX Fall Into Fitness, presented in webpage at phoenix.gov/parks/fitphx. partnership with Energized by The Phoenix Parks and Recreation Exercise, is a family-oriented fitness Department is offering a variety program for all ages and experience of other free virtual programs and levels. It will be held each Tuesday activities this summer. Learn more at until September 1 from 6 to 7 Phoenix.gov/Parks.