North Tatum Times, May 2024

Jasy Justus and Ava Vancil

“..I’ve battled plantar fasciitis for over 2 years.. I have had roughly 15 treatments for my lower back pain and feet and am finally feeling like myself again.”

Zamora Acupuncture in North Scottsdale offers hope for those dealing with pain.

Dr. Zamora of Scottsdale loves her work and dedicates her life to helping those in dealing with all kinds of pain issues. Embracing traditional Chinese acupuncture despite its unconventional nature, Dr. Zamora excelled academically in her studies, eventually becoming the class president. For nine years now, she has been providing pain-relieving acupuncture. Her commitment to providing the best care also led her to pursue a doctoral degree, ensuring she remained at the forefront of acupuncture techniques and research. In her thriving acupuncture clinic, she helps patients dealing with foot pain, back pain, elbow pain, nerve pain, fibromyalgia and more.

Q & A

Q.What brought you to the field of acupuncture?

A.“I was fortunate to find my calling for healthcare at a young age. By 16, I was already working in nursing homes. My undergrad is in public health and health promotion. I discovered acupuncture and decided to make it my life’s work after experiencing personal success in alleviating my migraines. I feel grateful for the opportunity to help those suffering with pain for far too long with a natural approach! It brings me joy to help my patients with their health goals and to see them thrive! ”

CONNECT WITH NORTH TATUM TIMES

Get In Touch:

2550 W. Union Hills Drive, Ste. 350-9433 Phoenix, AZ 85027

888-313-7916

facebook.com/NorthTatumTimes

Advertising and Submissions:

Contact the marketing department by phone at 888-313-7916 or email us at advertising@egpublishing.com.

Press release submissions and event listings are always welcomed at news@egpublishing.com.

Staff:

EG Publishing is a local, family-owned company.

Natasha & Brian Beal / Publishers

Sondra Barr / Editor

Shannon Carrillo / Production & Design

Erica Odello / Ad Design

Notes:

This publication is offered free of charge in an effort to keep our neighbors informed, as well as to support the local business owners who make up our community. Without their support, this publication would not exist. Please support their business, and let them know you saw them in this newspaper. Every effort is made to avoid errors, misspellings and omissions. If, however, an error comes to your attention, please accept our sincere apologies and notify us.

City News

411: The Latest Local News You Need to Know

FIRE BAN IN DESERT PARKS AND PRESERVES BEGINS MAY 1

The Phoenix Parks and Recreation Department’s annual ban of open fires in the city’s desert parks and mountain preserves started Wednesday, May 1. The Maricopa County Parks and Recreation Department’s annual fire ban went into effect the same day.

In consultation with the Phoenix Fire Department, smoking and charcoal fires are included in the ban due to the extreme fire danger that the combination of low humidity, increased temperatures, excessive dry vegetation, and frequent high winds create each spring.

The ban applies to Camelback Mountain, Deem Hills Recreation Area, Lookout Mountain, Papago Park, Phoenix Mountains Park, and Recreation Area, Phoenix Mountains Preserve, Phoenix Sonoran Preserve, North Mountain Park, Rio Salado Habitat Restoration Area, and South Mountain Park/Preserve. The ban does not apply to the City’s flatland parks.

For those using the city’s desert parks and preserve land, the fire ban stipulates the following:

• Open wood and charcoal fires are prohibited

• Propane or gas grills may be used, but only in established picnic areas

The following activities continue to be prohibited year-round:

• Smoking outside enclosed vehicles

• Fireworks

For more information, visit phoenix.gov.

Photo courtesy of Kierland Commons

The May Music Series returns to Kierland Commons this month. Set in the Center Plaza in front of Shake Shack, the series features free, live performances every Friday evening at 6 p.m.

The lineup of local talent includes: May 3: Garth Tribute

May 10: Rock Lobster

May 17: Elton John Tribute

May 24: Jacob Morris

May 31: Common Good

Kierland Commons is located at 15210 N. Scottsdale Rd., in Scottsdale. For more information, visit, kierlandcommons.com.

High Street, known for its restaurants perfect for gatherings, now presents The Venue on High Street, an ideal space for your private events. Located at the west end of High Street, this indoor venue offers 3,800 square feet of versatile space, catering to a variety of occasions.

From business seminars to birthday parties, The Venue on High Street serves as a blank canvas for your event needs. With amenities such as a built-in bar, Wi-Fi, two televisions with AppleTV connectivity, and spacious restrooms, this venue can accommodate gatherings of up to 120 people. The ample open event space provides room for customization, featuring a white interior that allows for personalized lighting and décor. Additionally, the venue offers a backroom for catering setup or backof-house preparations.

While The Venue on High Street does not supply a sound system, projection equipment, tables, or chairs, its polished concrete floors and covered garage parking add to the convenience and comfort of your event.

To inquire about renting The Venue on High Street for your next private event, contact events@ highstreetaz.com. Be sure to include details such as a brief description of your event, desired date and time, as well as the number of attendees.

KIERLAND COMMONS PRESENTS MAY MUSIC SERIES

INTRODUCING THE VENUE ON HIGH STREET: YOUR PREMIER EVENT SPACE

City News

FBI Phoenix Highlights Alarming Rise in “Phantom Hacker” Scam

Targeting

Arizonans

THE FBI’S PHOENIX DIVISION IS ALERTING THE PUBLIC TO AN INCREASINGLY PREVALENT SCAM, DUBBED THE “PHANTOM HACKER” SCAM, THAT HAS ALREADY CAUSED SEVERAL ARIZONANS, PARTICULARLY THE ELDERLY, TO LOSE THEIR LIFE SAVINGS. This sophisticated fraud involves tricking victims into believing that their bank accounts have been compromised by foreign hackers.

The scam unfolds in three distinct stages, beginning with the victim receiving an unsolicited communication—often a pop-up message or an email—claiming to be from a tech support service. The message urges the victim to call a provided customer support number. Once contact is made, the person on the other end, posing as a tech support agent, instructs the victim to download a remote access program to supposedly rid their computer of viruses.

This access allows the scammer to conduct a fake virus scan and falsely claim that the victim’s computer is at imminent risk of being hacked. The scammer then uses this pretense to persuade the victim to log into their bank accounts under the guise of securing them, thereby obtaining information about where the victim’s funds are stored.

In the second phase, another scammer posing as a representative from the victim’s bank informs them that their accounts have been breached by a foreign hacker. The victims are then advised to transfer their funds into a “safe” thirdparty account to protect their savings. The method of transfer suggested usually involves wire transfers, cash, or cryptocur-

rencies, and the transfers are often directed to overseas accounts.

The third and final stage involves further manipulation where the scammer, pretending to be from a credible government agency like the Federal Reserve, contacts the victim to finalize the deceit. They may use fake official documents to alleviate any suspicions from the victim.

THE FBI HAS ISSUED ADVICE TO HELP THE PUBLIC PROTECT THEMSELVES FROM

FALLING VICTIM TO SUCH SCAMS:

• Avoid clicking on unsolicited pop-ups, links in text messages, and email attachments.

• Do not follow instructions to call phone numbers provided in unsolicited messages.

• Refrain from downloading software or allowing remote access to your computer at the request of an unknown individual.

• Be aware that the U.S. government will never ask for transfers via wire, cryptocurrency, or prepaid gift cards.

This scam is part of a broader trend of tech support scams that have cost victims across the nation more than $500 million since 2023. The FBI’s Internet Crime Complaint Center (IC3) is an available resource where victims can report these scams.

Timely reporting increases the chances of recovering lost funds and can help prevent further victimization. For those who suspect they might be a target of the “Phantom Hacker” scam or similar frauds, it is crucial to report the incident immediately to local law enforcement and the FBI via IC3 at ic3.gov.

STORE THRIFT NOW OPEN

3241 E. Shea Blvd. Ste 7 (off of SR 51 and Shea)

Saturday & Sunday 10 a.m. - 4 p.m.

City News

Discover Mercantile, Phoenix’s Newest Destination for Sustainable Shopping

Photo courtesy of Discover Mercantile

PHOENIX’S FASHION SCENE JUST GOT A SUSTAINABLE UPGRADE WITH THE OPENING OF DISCOVER MERCANTILE, A CURATED RESALE, THRIFT, AND GIFT STORE THAT COMBINES STYLE WITH ENVIRONMENTAL CONSCIOUSNESS. Located at 3241 E. Shea Blvd., Ste 7, this shop offers a treasure trove of pre-loved clothing, funky artwork, home décor items, and more, making it the go-to destination for ecofriendly shoppers.

Discover Mercantile is the brainchild of friends Heidi Koffman and Natasha Beal, who share a passion for thrifting and a commitment to sustainability. Their store showcases an eclectic mix of items, ranging from midrange to boutique clothing, with well-known brands like Anthropologie and Lululemon mixed in with no-name treasures. Shoppers can also find a range of vintage artwork and quirky gifts, such as reusable canvas bags and humorous stickers.

What sets Discover Mercantile apart is its strong focus on circular fashion. The founders believe that sustainability doesn’t have to compromise style. “We’re proving that secondhand items can be just as fabulous as new ones, and far more sustainable,” Beal says. The store updates its inventory weekly, ensuring that there is always something new to discover.

Discover Mercantile also operates a unique buyback program, encouraging customers to recycle their wardrobe. Shoppers can bring in their gently used items and receive store credit or cash in return, promoting a cycle of reuse that benefits both the consumer and the environment. Items that don’t fit the store’s current inventory are donated to local nonprofits, ensuring they still find use in the community.

For Koffman, the motivation behind opening Discover Mercantile runs deep. “Thrifting isn’t just a hobby, it’s a lifestyle. I grew up going to yard sales and estate

sales, finding those unique pieces that you can’t get anywhere else,” she explains. This passion is evident throughout the store, from the carefully selected items to the layout designed to make each visit an adventure.

The store held their grand opening April 18. Catering for the event was provided by Lovecraft, with swag bag items donated by local businesses including Shea Cheese, 32 Shea, and Black Rock Bouldering Gym, showing just how supportive the North 32nd community is.

Current business hours are Saturday and Sunday from 10 a.m. to 4 p.m. These hours are expected to be expanded soon to weekday hours.

Follow them on Instagram and Facebook @ discovermercantile to keep up with special pop-up sale days, where they will have special pricing and events. For more information, visit discovermercantile.com.

Owners Natasha Beal (seated) and Heidi Koffman.

City News Fairmont Scottsdale Princess Unveils Early Bird Summer Deal

Photos courtesy of Fairmont Scottsdale Princess

not include package deals such as the Privado Glamp-In package.

THIS SUMMER, THE FAIRMONT SCOTTSDALE PRINCESS IS SET TO DELIGHT FAMILIES AND TRAVELERS WITH AN EXCLUSIVE EARLY BIRD PROMOTION, OFFERING A 40% DISCOUNT ON ACCOMMODATIONS FROM MEMORIAL DAY WEEKEND TO LABOR DAY. The promotion, running through May 15 for stays scheduled between May 24 and September 2, promises an array of festive and familyfriendly activities under the theme Summer Camp at the Princess.

Guests can anticipate a summer filled with unique experiences, including special surprises for children at check-in, lagoon fishing adventures, enchanting campfire storytelling sessions, and lively poolside games managed by the spirited Fairmont FUN team. The resort will also feature its fan-favorite Dive-In Movies, providing entertainment under the stars.

The pampering continues at the resort’s spa, where early birds can secure approximately 30% off selected treatments, now priced at $169, reduced from $235. Guests can choose between the Well & Being Signature Journey massage – a 60-minute session featuring rhythmic massage techniques and a wild lime soothing scalp massage – or the Desert Botanical Facial, which utilizes native ingredients to rejuvenate and hydrate the skin.

The excitement extends to the indoor camp recreation center and Arrowhead Adventureland, where guests of all ages can enjoy activities such as mini-golf, gold panning, and bracelet making. To cap off the week, spectacular fireworks displays will light up the night sky every Saturday, adding a magical touch to the summer festivities.

This substantial accommodation discount applies to all room types, although it does

Additionally, spa guests will enjoy a complimentary glass of wine and unrestricted access to the spa’s luxurious amenities. These promotional spa services are available from Monday through Thursday throughout the summer, with bookings available until May 15 for services rendered between June 1 and September 30. Appointments can be made by contacting the spa directly at 480-585-2732.

The Fairmont Scottsdale Princess is eager to welcome guests to experience a summer of relaxation, entertainment, and unforgettable memories, all while enjoying exceptional value. With something special for every member of the family, this year’s Summer Camp at the Princess is sure to be a highlight of the season.

For more information, visit scottsdaleprincess.com/offers/summercamp-early-bird-package.

City News Spring Into May at Scottsdale Quarter with Live Music and More

SCOTTSDALE QUARTER, THE CITY’S LEADING SHOPPING AND ENTERTAINMENT HUB, IS POISED FOR AN ACTION-PACKED MAY, FILLED WITH UNIQUE EVENTS AND NEW SHOPPING EXPERIENCES. Here’s a sneak peek at what’s in store:

SUNSET SERENADES SPRING MUSIC SERIES

As spring gives way to summer, Scottsdale Quarter becomes the ideal outdoor venue for evening entertainment with its Sunset Serenades Spring Music Series. Every Saturday from 5:30 p.m. to 7:30 p.m. through May, visitors can enjoy live performances in the serene ambiance of The Quad, surrounded by lush palm trees.

The lineup of local talent includes:

• May 4: Sahnas Brothers

• May 11: Pandy Raye and the Contrabanditos

• May 18: Pete Pancrazi

• May 25: Sugar Thieves

CELEBRATING MOTHER’S DAY

This Mother’s Day, Scottsdale Quarter offers a special way to honor mothers and maternal figures. On May 11, from 9 a.m. to 10 a.m., the center will host a complimentary Mini + Me fitness class in collaboration with barre3 and Kendra Scott. This event promises a morning of wellness and bonding. Participants need to preregister online to secure their spots. For additional Mother’s Day inspirations, including an exclusive gift guide, visit scottsdalequarter.com/celebrate-momin-style.

EXCITING NEW TENANTS

Scottsdale Quarter is pleased to announce the upcoming openings of

Jeni’s Splendid Ice Creams and Aroma 360 on North Street, bringing even more delightful options to visitors. Additionally, Jenni Kayne is set to debut in The Quad, adding to the lineup of stores and experiences.

Scottsdale Quarter is open daily, inviting guests to discover a world-class mix of retail and dining options.

For more information, visit scottsdalequarter.com.

City News

Musical Instrument Museum Unveils Diverse Concert Lineup for May

Photos courtesy of Musical Instrument Museum

MUSICAL INSTRUMENT MUSEUM (MIM) IS SET TO HOST AN ECLECTIC ARRAY OF PERFORMANCES THIS MAY, OFFERING MUSIC LOVERS A TASTE OF GENRES RANGING FROM POP TO ZYDECO, AND BLUEGRASS TO NEOCLASSICAL PIANO. With concerts nearly every night, the MIM is the place to be for those looking to indulge in high-quality, diverse musical experiences.

MAY 11, 7:30 P.M.: GYPSY SOUL

Enjoy the rich blend of roots music, pop, blues, and jazz from this internationally influenced duo.

MAY 12, 7 P.M.: C.J. CHENIER AND THE RED HOT LOUISIANA BAND

Experience the vibrant energy of zydeco, rock, and blues from the heir of Creole music royalty.

MAY 13, 7 P.M.: RYAN MONTBLEAU Dive into a night of eclectic rock and folk with the charismatic singer-songwriter from New England.

MAY 14, 7 P.M.: JOHN MCEUEN AND THE CIRCLE BAND

Step into the musical journey with “the String Wizard,” celebrating the historical album “Will the Circle Be Unbroken.”

MAY 15, 7 P.M.: CEDRIC BURNSIDE

Feel the rhythm of North Mississippi hill country blues from this Grammy-winning artist.

MAY 17, 7:30 P.M.: BLKBOK

Be captivated by the neoclassical piano melodies that tell stories of the American experience.

MAY 20, 7 P.M.: THE SKATALITES

Join the celebration of 60 years of ska and reggae with the pioneering band on their Diamond Jubilee Tour.

MAY 21, 7 P.M.:RIDERS IN THE SKY

Enjoy an evening with the Grammywinning group that keeps the spirit of cowboy music alive, blending their iconic sound with humor and wit.

MAY 22, 7 P.M.: EXTREME ENSEMBLES: THE LOCAL SPIRITS AND JAY POOLE AND ALMOST ELEVEN

Experience a unique musical evening featuring a blend of jazz, blues, country, and rock music by some of Phoenix’s top musicians.

MAY 23, 7:30 P.M.: CHRIS BARRON

Spend an evening with the charismatic lead singer of the Spin Doctors, enjoying his engaging stories and masterfully crafted songs.

MAY 24, 7:30 P.M.: KURT ROSENWINKEL

Dive into the world of jazz with one of the most influential guitarists of his generation, celebrating the legacy of his groundbreaking album, “The Next Step.”

MAY 26, 7 P.M.: TRACE BUNDY

Be amazed by the intricate guitar work and captivating stage presence of the

“Acoustic Ninja,” offering an unforgettable concert experience.

MAY 27, 28, 29, 7 P.M.: MOLLY TUTTLE AND GOLDEN HIGHWAY: DOWN THE RABBIT HOLE TOUR

Experience three nights with the awardwinning bluegrass singer-songwriter and her band as they perform from their latest album, “City of Gold.”

MAY 30, 6:30 P.M. & 8:30 P.M.: OTTMAR LIEBERT AND LUNA NEGRA

Revel in the melodic and rhythmic flamenco sounds from the acclaimed guitarist and his ensemble, featured in two performances.

MAY 31, 7:30 P.M.: JARROD LAWSON

Close out the month with the soulful melodies and smooth vocals of Jarrod Lawson, a singer-songwriter renowned for his heartfelt performances and profound musical talent.

CELEBRATE THE MUSIC OF ALICE COOPER AT MIM

MIM is also proud to host a special exhibit dedicated to rock legend Alice Cooper on Saturday, May 11 and Sunday, May 12, from 9 a.m. to 5 p.m.

Supported by Alice Cooper’s Solid Rock Teen Centers, visitors can engage in a variety of activities, including crafting an Alice Cooper top hat, participating in a photo booth, and attending gallery talks.

Highlights include a panel discussion on the music industry, featuring insights from professionals, and live performances by up-and-coming bands like Znora and the Sintrics, past

winners of Alice Cooper’s youth music competition, Proof Is in the Pudding.

This exhibit offers an in-depth look at Alice Cooper’s influence on rock music and provides a platform for young musicians to showcase their talents.

Whether you’re a fan of rock, blues, folk, or anything in between, MIM’s May lineup and the Alice Cooper exhibit provide compelling reasons to explore the rich musical landscape offered at this unique venue.

MIM is located at 4725 E. Mayo Blvd., in Phoenix. For more information, visit. mim.org.

Dining

Arizona's Spring Restaurant Week Set to Delight Diners

Photo courtesy of Arizona Restaurant Association

Arizona Restaurant Association (ARA) has officially unveiled the dates for the Spring 2024 Arizona Restaurant Week, igniting excitement among food lovers. Scheduled from Friday, May 17 to Sunday, May 26, this 10-day culinary festival is your passport to taste the state's diverse gastronomic offerings at unbeatable prices.

“We are thrilled that Arizona Restaurant Week continues to be a much anticipated and well-attended event. It is a true testament to the state’s support of our growing hospitality industry,” says Arizona Restaurant Association President and CEO Steve Chucri. “Each event is different, allowing us to introduce diners to new restaurants and hidden gems around the state, which are sure to impress with delicious menus designed to satisfy your every craving.”

Participants can relish in a variety of specially curated menus by Arizona’s top chefs during this event. Unlike their standard offerings, these exclusive Arizona Restaurant Week menus include three-course prix-fixe options available at select

pricing tiers—$33, $44, or $55 per person, with some deals structured per couple. Additionally, foodies can enhance their dining experience with optional wine or cocktail pairings at several establishments.

A highlight of this season is the sponsorship by Tito’s Handmade Vodka, introducing an exclusive Tito’s cocktail at participating locations, tailored to refresh and complement the culinary offerings.

The event features a mix of over 150 local favorites and hidden gems, including Ajo Al’s, Buck & Rider, Fire at Will, Match Market & Bar, Chula Seafood, and Roka Akor, among others. New participants such as Lure Fish House and The Italian Daughter are also joining the roster, promising fresh and exciting flavors to attendees.

Establishments interested in participating can still register by visiting the Arizona Restaurant Association's website. Details on participating restaurants and their specific Arizona Restaurant Week menus are available on the official website.

For more information, visit arizonarestaurantweek.com.

Dining Ingo’s Tasty Food North Scottsdale Now Open

Photos by Kevin Brost

Ingo’s Tasty Food has opened its doors to a third location. Offering a unique blend of gastronomy and architecture that promises to elevate the dining experience of its patrons, the new North Scottsdale establishment is located at 7087 E. Mayo Blvd. and continues Ingo’s tradition of providing top-notch cuisine in an environment that’s as visually appealing as the dishes are delicious.

Designed by the acclaimed LOHA architecture firm, the building’s innovative curved design and the iconic clock sign not only capture the essence of Ingo’s playful brand but also create a landmark in the local landscape.

“We envision Ingo’s not only as a food and drink destination but as a retreat from the daily grind,” shares Ingo’s Tasty Food President Emily Collins. “Whether you’re craving a morning coffee, a relaxed breakfast and lunch meeting destination, or a cocktail under the stars, we offer an alluring space where you can savor life and food simultaneously.”

From the moment you step inside, the open kitchen concept draws you into the energy of the space. Chefs work their culinary magic, adding an element of entertainment to your meal. The restaurant’s layout includes a dedicated coffee bar and various art installations that inspire and engage. The dining experience extends outdoors where guests can relax in a verdant seating area, shaded by trees that intriguingly grow through the ceiling.

Ingo’s commitment to quality is evident in every dish served. The menu showcases the restaurant’s philosophy of using high-quality, locally sourced ingredients to create ‘real food’ that delights the palate. From the hearty

chorizo breakfast burrito in the morning to expertly mixed cocktails at night, like the signature frozen greyhound, there’s something to satisfy every craving.

Adjacent to its sister restaurant, Buck & Rider, Ingo’s North Scottsdale is set to become a culinary hub where friends and family can gather for memorable meals or a casual drink. The restaurant offers a variety of dining options, including curbside service, takeout, and a convenient grab-and-go case for those on the move.

With its all-day menu featuring everything from shattered potato chips to gourmet burgers and salads, Ingo’s caters to a wide range of tastes and dietary preferences. The communalstyle seating and complimentary wi-fi make it an ideal spot for both social gatherings and business meetings.

As Ingo’s continues to grow, it remains dedicated to its core values of community, quality, and creating unforgettable dining experiences.

Whether you’re a long-time fan or a curious newcomer, the new location in North Scottsdale is ready to welcome you with open arms and tantalizing flavors.

Ingo’s is open Sunday through Thursday, 7 a.m. to 9 p.m. and Saturday from 7 a.m. to 10 p.m. For more information, visit ingostastyfood.com.

Earn an associate degree or certificate at Paradise Valley Community College and make a living working in your field of interest. Learn more how emerging fields can provide a multitude of employment opportunities for you!

• VIDEO GAME PRODUCTION

• CLINICAL RESEARCH COORDINATION

• CYBERSECURITY

• EMT WEEKEND SECTION

• ENGINEERING

• COMPUTER SCIENCE

Visit paradisevalley.edu for more information and to connect with an advisor to help you step on your path to your new career.

Kids’ Corner

Desert Ridge Marketplace to Host Bubble Bash

Desert Ridge Marketplace is gearing up for an effervescent celebration to kick off the summer season. Scheduled for Saturday, May 11, from 11 a.m. to 1 p.m., the Bubble Bash promises a host of sudsy fun for the whole family. This free event will take place throughout The District, promising two hours packed with unique and interactive activities.

Visitors can look forward to a variety of bubblethemed stations, including an Overflowing Foam Zone at The Splash Pad, conveniently located near AMC Theatres. This special area will offer kids and adults alike a chance to get drenched in foam, adding a cool respite as the temperatures begin to climb.

One of the highlights of the Bubble Bash is the Kid In A Bubble experience, where participants can stand inside a giant bubble, perfect for a fun photo opportunity. Additionally, guests can tap into their

creative side by crafting their own bubble wands, available while supplies last.

The event will also feature educational activities like Bubble Chemistry, where attendees can learn about the science behind bubbles, and Bubble Art, where the young and young at heart can create art using bubbles as a medium. For those looking to take some of the bubbly fun home, the Bubble Shop will offer a variety of bubble toys for purchase.

For an immersive experience, the event spans from the AMC Theatres all the way to the Barnes & Noble Courtyard, allowing guests to wander and enjoy the festivities at their own pace. No check-in is required, and there is no set path, providing a flexible and personal adventure for every visitor.

“The Bubble Bash is designed to provide a magical

and engaging experience for children and families as they welcome the summer,” says a spokesperson for Desert Ridge Marketplace. “We’re excited to offer a variety of bubble-centric activities that everyone can enjoy.”

Given the nature of the activities, especially the Foam Zone, attendees are encouraged to come dressed in swimsuits, water shoes, and goggles to fully enjoy the frothy fun.

The Marketplace will equip the area with misters and shady zones for comfort, but guests are advised to bring sunscreen and water to stay hydrated and protected.

Desert Ridge Marketplace is located at 21001 N. Tatum Blvd., in Phoenix. For more information, visit shopdesertridge.com/event/bubble.

Local Girl Scouts Honored with Gold Awards

The Gold Award, the highest honor in Girl Scouting, has been awarded to 35 local girls this year from the Girl Scouts–Arizona Cactus-Pine Council (GSACPC). The prestigious Gold Award is presented to girls in grades nine to 12 who have utilized the skills acquired in Girl Scouts to showcase sustainable and measurable impact through problem-solving of relevant issues on a local or national level by completing a Gold Awardworthy project.

“Making an impact on our world is what being a Girl Scout is all about. Each Gold Award project is a journey that tells a story of a girl and the cause that is important to her,” says Mary Mitchell, co-CEO of GSACPC. “Gold Award Girl Scouts set the gold standard in our community, and GSACPC is proud to honor an astounding 35 awardees this year who are making lasting change.”

The 2024 Gold Award class represents a variety of service projects that target an array of relevant issues. Projects included establishing programs to improve mental and physical health, sustainability, and animal welfare, as well as addressing gender bias, lack of medical access, gaps in educational curriculum and more.

“Gold Awardees have long laid the groundwork for impactful projects through their involvement in Girl Scouts and this is just the beginning for this group of young innovators,” says Christina Spicer, co-CEO of GSACPC. “Recipients are not only carrying this honor and meaningful change with them for life, but also setting themselves apart in scholarship applications, college admission essays, and job interviews.”

Among the 2024 Gold Award Girl Scouts are these area residents whose impactful projects are as follows:

PAYTON DYMEK

Use Your Voice Platform

After her internship as the head sports broadcaster for Vietnamese Arizona American Television, Dymek’s passion and appreciation for journalism grew, inspiring her Gold Award project. To address gender biases in English language classrooms, and the perception of women in journalism, the Desert Ridge resident

created a website containing free lessons to learn about the journalism field, such as writing, broadcasting, and other forms of media. Beyond Arizona, she was able to reach students in other states such as California, Georgia, North Carolina, Texas, Illinois, and New York. She also had students from South Africa engage with her project. After 12 years of Girl Scouting, Dymek plans to expand her skillset and pursue a career in journalism, marketing, and communications.

AMANDA RAY

Low-Cost Ingredient Recipes

To help better her community and inspire others, Paradise Valley’s Amanda Ray made a difference through food. Ray created a recipe book with low-cost ingredients and foods that are commonly donated to food banks to help patrons cook higher-quality meals. She also distributed printed and online copies to multiple food banks throughout Phoenix. She received direct staff feedback on her project’s effectiveness, and to test that her recipes were simple, easy, and delicious, Ray hosted a cooking event and taste test with her team to prepare the meals themselves. As a result of her project, she has established relationships with local food banks in her area and donates annually to provide support. Ray is a student at Chaparral High School, and she plans to attend Arizona State University to study business.

In partnership with 6,500 adult volunteers, GSACPC serves over 12,000 girls grades kindergarten through 12 in more than 90 communities across central and northern Arizona. Since 1936, GSACPC has helped girls develop leadership skills and tools for success in a rapidly changing environment.

For more information, visit girlscoutsaz. org.

Payton Dymek

Kids’ Corner

Phoenix Fan Fusion Heads to Phoenix Convention Center

Photo courtesy of Phoenix Fan Fusion

The countdown is on for Phoenix Fan Fusion, the city’s premier pop culture extravaganza, which will transform the Phoenix Convention Center into a hub of creativity and fandom from May 24 to 26. This three-day event promises an action-packed itinerary featuring superheroes, sci-fi, comics, anime, and gaming that caters to enthusiasts of all ages, with free admission for children 12 and under.

Affordable pass options are making this event more accessible than ever, with single-day tickets starting at just $35 and full event passes available for $89, while supplies last. These passes not only grant attendees entry but also provide full in-and-out access throughout the event, ensuring fans can savor every moment of their experience.

HIGHLIGHTS INCLUDE:

• Exhibit Hall Overload: Wander through over 600 booths featuring a vast array of vendors, artists, creators, and publishers. Whether you’re a collector or just starting to explore the world of comics and anime, the Exhibit Hall is your gateway to rare finds and new favorites.

• Celebrity Sightings: The Hall of Heroes will host a lineup of celebrities, voice actors, comic

book creators, authors, and renowned cosplayers. Fans will have the chance to meet their idols, snap photos, and gain insights during panel discussions and autograph sessions.

• Interactive Gaming: Dive into the world of gaming at Game Tabletopia and Arcade Oasis. These areas are dedicated to board games, RPGs, card games, and video games, offering endless entertainment with tournaments, free play, and workshops designed to sharpen your gaming skills.

• Family Fun at Camp Carnival: Join the robot duo, Sunset and Meteor, at Camp Carnival for an array of kid-friendly activities. From Lego competitions and carnival games to educational workshops at Valley Youth Theater’s Theater Camp and Space Camp, there’s something to spark every young imagination.

• Cosplay and Costumes: Fan Fusion wouldn’t be complete without the colorful and creative costumes worn by attendees. From elaborate homemade outfits to professional cosplays, the convention floor will be a parade of characters from every genre and era.

• Nightly Entertainment: The Reactor Room will light up after hours with parties and social events that bring fans together in celebration of their shared passions.

Phoenix Fan Fusion is your chance to discover your inner geek and immerse yourself in a world of imaginative adventure. Phoenix Convention Center is located at 100 N. Third St., in Phoenix. For more information, visit fanfusion.com.

WRAP, WANDER, WOW

Create a wearable nature bracelet.

Photos by Shannon Carrillo

Who needs a jewelry store when Mother Nature offers a treasure trove of dazzling gems? This simple yet fascinating activity is all about decking out your wrists with the vibrant colors and interesting textures that you can only find outdoors. It’s a DIY project that brings art, nature, and discovery together in the form of a wearable piece of art!

WHAT YOU NEED

• Clear packing tape (1/2- or 1-inch wide)

• A variety of natural treasures (flowers, leaves, etc.)

GETTING CRAFTY

1. Take a length of tape and wrap it around the wrist with the sticky side facing out, to form a sticky canvas.

2. Embark on a nature walk and scout for small, colorful objects: flowers, leaves, seeds, the more diverse, the better!

3. Decorate your tape bracelet by pressing your collected items onto the sticky surface. As you stick each item to the bracelet, observe and discuss what you see, touch, and smell.

4. Consider themes like a single color range or a burst of multiple hues to personalize your nature bracelet.

THE LEARNING JOURNEY

As your children fill their tape with natural elements, they’ll naturally start to sort, categorize, and admire the diversity in nature. They might even begin asking questions about the flora and fauna that surround them, turning a simple craft into an impromptu biology lesson.

WHY IT’S AWESOME

This activity is a hit for several reasons:

• It’s budget-friendly – all you need is the great outdoors and a strip of tape!

• It’s inclusive and adaptable, making it a perfect fit for children and adults of any age.

• You can do it year-round, with each season bringing its own unique materials to the table.

• It’s sneaky learning – as kids engage in this sensory-rich activity, they’re exploring science, art, math, and more without even realizing it.

So, next time you head out for a stroll in the park or a hike in the woods, or even your own backyard, grab that packing tape and add an extra layer of fun and learning to your journey with nature bracelets.

DISCOVERY & EDUCATION

A Bilingual, AMI Montessori school serving children 18 months thru 6th grade since 1998. We offer an authentic Montessori program with AMI certified teachers. We are currently accepting applications for our Toddler, Primary, and Elementary programs. Please scan the QR code to schedule a tour of our beautiful 5-acre campus today!

Teeing it up for Hospice of the Valley

By Lin Sue Flood

Photos courtesy of Hospice of the Valley

It was a picture-perfect day out at Grayhawk Golf Club for Hospice of the Valley’s 2024 Pro-Am Golf Tournament, presented by Cigna Healthcare. The March 28 event in Scottsdale raised over $53,000 for the nonprofit’s charity care programs.

“It’s a tournament that is meaningful for all players. It’s a mission of love; it’s a mission of dignity’ and I love

to support it,” says sponsor Tim Louis, who competes every year with wife Amy in memory of his parents.

Volunteer tournament chairman Jay Hoselton started the event in 1998, raising more than $1 million in the years since to help provide compassionate care to thousands of patients and families in need. As a nonprofit, Hospice of the Valley turns no one away and is able to care for all, thanks to community generosity and “friendraisers” such as this.

“As long as I can stand and walk, I’m going to keep running this tournament,” he says. “It’s just a great group with a lot of great people and a great day for a great charity.”

“What they do in the community is just amazing,” adds golfer Jenni Veretto with APRIA, Part of the Owens & Minor Family, “and we are grateful that we get to be partners with them to help take care of their patients.”

Pete Chuchro, Cigna’s general manager for Arizona, echoes that sentiment: “It’s an important mission that brings everybody together.”

Healthy Living Starts From Within

Christian Care Fellowship Square Phoenix offers the perfect setting to immerse yourself in a healthy and purposeful life From customized wellness programs, continuing education, and extensive opportunities to enjoy life-long hobbies, you will enhance your overall well-being and health surrounded by the warmth of companionship.

Independent Living - Assisted Living - Memory Care

To learn more, call 602-833-7702, or scan to visit our website:

This year’s tournament showcased top players from the Southwest Section of the PGA and boasted a $20,000 professional purse. Pro Marty Jertson shot a 68/68 for a total 136 to take home the $4,600 top prize!

To learn more about Hospice of the Valley’s charity care programs or hospice and dementia services, call 602-530-6900, or visit hov.org.

Pro DK Kim, Jenni Veretto, Angel De La Riva, and Norka Carrasquillo.

Lani Calbert, Amy Louis, Pro Dennis Downs, and Tim Louis.

Cancer Support Community Arizona Marks 25 Years of Service with Focus on Innovation

Cancer Support Community Arizona (CSCAZ), a pivotal resource in the fight against cancer, celebrates its 25th anniversary this year. Established in 1999, the nonprofit has dedicated itself to providing essential, cost-free support services to cancer patients and their families across Arizona.

“Cancer Support Community Arizona is proud to celebrate 25 years of service,” says CEO of Cancer Support Community Arizona Julie Dunnigan. “We are committed to uplifting those impacted by cancer through an innovative approach; by providing support, fostering compassionate communities, and breaking down barriers to care.”

In its milestone year, CSCAZ has revamped its offerings to meet the evolving needs of the community.

Acknowledging that Arizona will see over 40,000 new cancer diagnoses this year, CSCAZ has expanded its in-person support options. These include weekly support groups, educational seminars, and wellness activities. This year saw the launch of Rise & Recharge, a monthly series of seminar-style workshops aimed at empowering those affected by cancer.

Dunnigan, who took over as CEO in August 2023, brings over 15 years of leadership experience in the nonprofit sector to her role. Her firsthand

experience with cancer deeply informs her approach, emphasizing evidencebased and holistic support during all phases of the cancer journey.

In the past year alone, CSCAZ has assisted nearly 2,000 individuals. Looking forward, the organization is focusing on extending its reach to underserved populations. This includes initiatives tailored to Native American communities, developed in collaboration with the NAU/UA Native American Prevention teams, and programs for the Latino community, offering resources and support in Spanish.

CSCAZ is also planning new fundraising events and community celebrations this year to bolster awareness and support for its diverse programs and services.

For more information, visit cscaz.org.

DOORS: Installation/replacement of interior and exterior doors. Pre-hung and slabs. One day service for most projects. BASEBOARDS AND

MOULDING: Replacement, new installation, with or without paint.

Laminate flooring installation. Replace existing flooring with a whole new look.

Photos courtesy of Cancer Support Community Arizona

Cover Story

A Legacy of Leadership

Shadow Mountain High School students accepted into elite military academies.

By Sondra Barr

Photos courtesy of PVSchools

Shadow Mountain High School (SMHS) is celebrating the achievements of two exceptional students. Ava Vancil and Jasy Justus, both seniors at SMHS, have been accepted into two of the nation’s most prestigious military institutions. Vancil will join the United States Naval Academy in Annapolis, while Justus is set to enter the United States Military Academy at West Point. Their acceptances mark a significant milestone for the Paradise Valley Unified School District’s (PVSchools) commitment to excellence and leadership development through its JROTC programs.

Inspiration and Aspiration

For Vancil, inspiration struck in an unlikely place: a movie theater, during a showing of “Top Gun Maverick.” The film not only introduced her to the thrills of aerial combat but also sparked an unexpected ambition to pursue a military career— specifically as a fighter pilot. The idea didn’t seize her immediately. “The funny thing was, I didn’t walk out of the theater dreaming about being a fighter pilot; it took a couple of weeks,” Vancil reflects.

“I guess I just connected the dots and couldn’t stop thinking about being a fighter pilot. I tried to convince myself it was a crazy idea and that there was no chance,” she admits. However, the pull of destiny was

too strong to ignore. “That lasted for about a week, then I realized, ‘I’m gonna do this! I’m gonna take the plunge.’” Fueled by this determination, Vancil immersed herself in preparation. “The next day, I was running and watching videos on the Naval Academy because that’s where I could become the best fighter pilot,” she says. This aspiration ultimately led her to seek admission at the Naval Academy, a storied institution renowned for developing the nation’s toptier military leaders.

Justus’s motivation is deeply rooted in a philosophy that resonates on the wrestling mat and beyond: “Don’t talk about it, be about it.” This mantra, imparted by one of her wrestling coaches, has become a cornerstone

of her worldview. “This ideology has stuck with me past the 5 p.m. practices and has become ingrained in the very way I think,” Justus explains. “Too many people sit around and wait for somebody else to take care of pressing problems in the world, but who’s that somebody going to be if everyone else is just waiting for a leader?”

She argues that true freedom requires active defense and sacrifice, citing the costs paid by previous generations through “blood, sweat, tears, time, and lives.” In her view, West Point embodies this ethos of active engagement and leadership. “West Point not only provides the opportunity to become a leader but guarantees that all its graduates are leaders,” she says.

Her acceptance into the United States Military Academy was the culmination of years of dedication and a dream held since the first day of high school. “It’s imaginable how much relief I felt when I received my acceptance after months of anticipation,” she recalls. “I’m incredibly grateful to be offered such an amazing opportunity and intend to make the most of it.”

Unique Opportunities at SMHS

Both students have been integral members of the SMHS Space Force JROTC, one of only 10 such programs in the entire country. The program’s distinctive offerings, including an aviation program that can precede a driver’s license with a pilot’s license, have been crucial in their development. This program underscores PVSchools’ innovative approach to education, blending traditional learning with specialized, career-oriented training.

Superintendent of PVSchools Dr. Troy Bales praises the district’s initiatives. “Programs like the Space Force JROTC are instrumental in preparing students like Vancil and Justus not only for college but for impactful careers beyond academia,” he says. “Their stories exemplify the district’s Portrait of a Graduate mission, which aims to foster critical thinking, creativity, resilience, and ethical leadership among students.”

A Model of Resilience and Leadership

Vancil’s journey has not been without challenges. Initially unable to run a half-mile, she recalls, “I broke down in tears and nearly quit, but learned to push past my limits—strength I’ll carry

into the academy.” Her academic path was also challenging, particularly with multiple attempts at the SAT. “I’m no math whiz, and the SAT seemed overwhelming,” she admits. Despite the setbacks, Vancil used every resource from practice tests to tutoring, persistently improving her scores, reflecting the resilience PVSchools strives to instill in its students.

Similarly, Justus has balanced a demanding schedule of athletics, rigorous academics, and leadership roles within the JROTC, finding each to be a rewarding endeavor that prepared her for future challenges. “When the end is far from sight, it can be hard to persevere and continue with the same tenacity I started with, but I remind myself of the bigger picture and focus on small increments of progress,” says Justus.

Mentorship and Community Impact

Both Vancil and Justus also highlight the significant role mentorship played in their pre-academy preparation. They credited their JROTC instructors and school mentors with providing not only guidance but also opportunities to explore and realize their potential. This supportive environment is a cornerstone of the district’s approach to education, aiming to produce wellrounded individuals who are prepared to lead ethically and effectively.

As these two young women prepare to transition from high school students to military cadets, their achievements serve as inspiration for their peers and future students alike. PVSchools continues to celebrate and support their journey, confident in the knowledge that Vancil and Justus are not just prepared to meet the challenges of their respective academies but to excel and lead in every endeavor they undertake.

Their admissions into prestigious academies are not just personal victories but also showcase their potential as future leaders in the U.S. military. Vancil advises peers to “push through adversity and never give up,” reflecting her journey of overcoming physical and academic challenges. Justus encourages taking proactive steps toward leadership: “Be about it. Don’t wait for change; be the change.” Together, they set a powerful example for fellow students, proving that with resilience and proactive preparation, achieving big dreams is possible.

Jasy Justus wrestling.

Ava Vancil visiting the United states naval academy.

RENOVATION INC SPECIALIZES IN KITCHEN & BATHROOM REMODELS. BETWEEN OUR EXPERT DESIGN TEAM AND CLOSE RELATIONSHIPS WITH OUR VENDORS, WE CAN PROVIDE OUR CLIENTS WITH MODERN & INNOVATIVE DESIGNS FEATURING THE NEWEST & BEST MATERIALS ON THE MARKET. CALL OR GO ONLINE TO BOOK A FREE CONSULT.

RENOVATION INC IS COMMITTED TO PROVIDING A LUXURY EXPERIENCE TO ALL OUR CLIENTS. FROM DESIGN TO MATERIAL SELECTION, WE CAN DO IT ALL. WE WORK CLOSELY WITH ALL OF OUR VENDORS TO MAKE SURE YOU GET THE BEST MATERIALS AT THE BEST PRICE. WORK WITH OUR TEAM OF EXPERTS TO DESIGN THE REMODEL OF YOUR DREAMS.

Real Estate

What’s Hot & What’s Not – Real Estate Edition!

By Holly Henbest

I’m often asked, “What is happening in real estate?” It’s such a broad question and could be answered a million different ways, so today I’m going to give you a little update on things I’ve been paying attention to.

NAR LAWSUIT

Last month, I shared my thoughts about the recent NAR lawsuit and what I foresee changing should the proposed changes get approved. Because I covered it so much last month I won’t go into detail here, except to re-iterate that I don’t foresee much change in terms of the experience for the buyer and seller. There will be some initial messiness as Realtors will be tasked with dealing with a new process of how some information is communicated from Realtor to Realtor and some potential nuances in crafting offers, but ultimately, I don’t think much will be that different. Also, keep in mind that the press loves a catchy scary story, so don’t listen to all you hear and read. Talk to a professional and experienced Realtor who you can trust to get your questions or concerns answered and keep in mind that Realtors are just like any profession – there are good ones and not so great ones. Just like doctors, lawyers, teacher, etc. There are great ones and ones you’d never work with again, so it’s important to partner with a Realtor you can trust to guide you and ensure you understand how you’re protected.

IBUYERS

What is an iBuyer? They are companies that buy homes direct from sellers at a discounted price and then re-sell them. Zillow dabbled in this for a brief time and other companies like Open Door and OfferPad became very popular.

While these companies still exist and are still providing this service, which

can be great for someone who is in a desperate hurry to sell their home or their home would struggle with passing inspection or some other extenuating circumstances would make this convenient, their foothold in the marketplace has dramatically decreased. The volume of both firms is 90% below their peak sales in March 2022. I think this is an excellent example of how there are trends in real estate, but ultimately buyers and sellers return to rely on a trusted Realtor to support them in their purchase or sale.

SMALLER HOME SIZES

When I first started in real estate in 2006, there was a trend towards bigger homes, then as the economy shifted in 2008, we started to see a shift towards smaller homes. Smaller homes became much more in demand in 2011 as people looked back on the market crash and wanted to be more conservative with their spending. Then when the pandemic hit, we saw home purchases lean in the other direction. People wanted more rooms for working and schooling at home, so we saw a shift to bigger homes. Well, the shift back to smaller homes is here and no surprise with people trying to conserve on their pricing due to the continued higher interest rates. Newer construction has paid attention to this trend and the median size of new homes has been cut by 4% in the past year to 2,179. The census shows that is the lowest reading since 2010.

KITCHEN TRENDS

Did you renovate your kitchen and make it white and now you’re worried it’s not on trend? Don’t worry, white will always be a beloved kitchen color. It’s clean, bright, and can be made more trendy with accents. Although it’s being reported that white kitchens are phasing out a bit, but if you look at kitchens over time, a white kitchen has always been popular; it’s very

consistent. Green has been a very popular color for kitchen cabinets, and it’s being reported that wood will soon take the second spot in popularity to white.

What’s most important is that your kitchen fits in with the overall aesthetic of your home. If your kitchen is white and the rest of the home is moody dark colors, then it’s not going to look good. Another shifting trend is open shelving. No one loves an open shelf more than I do, but that trend is diminishing because ultimately people want more storage and don’t want to worry about their shelves always looking staged. So, if you’re thinking about adding open shelving, you might want to add it to a small niche area like a bar or another space in your home. Whenever possible, go for more storage.

PAINT TRENDS

Yes, gray is still okay! It became the “it” color in 2010 and the focus was on cooler colors with a starker feeling. However, gray is now trending towards warmer undertones. Gray is still considered a good neutral, but many designers suggest using it in moderation, warming up your space with other colors and trending away from a fully monochromatic feel. If you have gray and want to make it “trendier,” then add muted colors or other neutrals to warm up the space and make the gray just one of the layers of color. Ultimately if you love it, then it doesn’t matter. Keep in mind that trends change about every 10 to 15 years, but you can always transition a neutral much easier than those famous red walls in the early 2000s.

CURB APPEAL

Yes, it matters! Keep your home up to date with paint. Not only will it look better, but it will protect your home. Paint serves a very important role in preserving your wood trim, stucco, and

other building material surfaces, so keep up with your paint schedule on the exterior and make sure you don’t forget your wood doors and surfaces under patio overhangs. I see overhangs and trim pieces in dilapidating condition regularly and they could have had a much longer life if they had just been painted.

Also, pay attention to your plants. Are they overgrown and need trimming? Do you have water drips sticking out of the ground, but no plants? Now is a good time of year to evaluate your plants and see what plants need to be added or replaced. Sometimes if they’ve become too overgrown, it’s time to just replace and start over. Like all things when it comes to updating your home, if you keep up with projects along the way, then when it is time to move, there won’t be as much to do to get ready and you will have been able to enjoy the improvements along the way.

I hope you’ve found this information helpful. If you have any questions or suggestions for future articles, please let me know. You can reach me at 480266-8785 or holly@henbest.com.

Holly has been a Desert Ridge resident since 2000 and has been a Realtor since 2006. She is the leader of The Henbest Team with Realty One Group. Holly is ranked in the top ½ of 1 percent of Realtors in Arizona and is a certified luxury marketing expert. She has been ranked #24 in the Top 50 Realtors by the “Phoenix Business Journal” for the past several years and recognized by “So Scottsdale!” magazine as a Real Estate Superstar for 2019, 2020 and 2021. She’s also been the #1 ranked realtor at Realty One Group/North Scottsdale for the past several years. Learn more at henbest.com.

Real Estate

Scottsdale 101 Shopping Center Set for Auction in June

Photos courtesy of YAM Properties

The Scottsdale 101 shopping center, located on the southwest corner of Scottsdale Road and the Loop 101, is scheduled for auction on June 4, as announced by the Arizona Land Department. The auction will include the 75-acre site that houses the center, currently valued at $28.3 million.

Established on state land in 2003, Scottsdale 101 features over 55 businesses, with prominent tenants such as Home Depot, Harkins Theatres, and Dick’s Sporting Goods. The property operates under a long-term ground lease initiated in June 1999, set to expire in 2098.

Owned by YAM Properties, the commercial real estate firm headed by ex-GoDaddy CEO Bob Parsons,

the center was acquired in 2016 for $81 million. The upcoming auction is part of the Arizona State Land Department’s strategy to generate funds for the Permanent Land Endowment Fund, benefiting Arizona’s educational and state assets.

In addition to the shopping center, the auction will include a narrow strip of land extending three miles north to Pinnacle Peak Road. This right-of-way is expected to be granted to the city of Scottsdale for infrastructure purposes once the auction concludes.

The impending auction reflects a broader trend of managing state land for commercial development and investment in community resources. As the auction date approaches, the outcome could significantly influence the future of both Scottsdale 101 and the surrounding areas.

The Luxe at Desert Ridge to Launch Final Phase of Luxury Condos

Photos courtesy of The Statesman Group

The Luxe at Desert Ridge, a condominium complex next to the JW Marriott Desert Ridge Resort in Phoenix, is expanding. Developed by The Statesman Group, this luxury living project will enter its final construction phase this summer, introducing 87 additional upscale condos and a new resort-style swimming pool to the community.

Initially opened to residents in 2022, The Luxe will boast a total of 223 units across six buildings once this phase is completed. The condos, which are available in two- and three-bedroom layouts, range from 1,600 to 2,300 square feet. Starting prices for these luxurious homes are set at $950,000.

Enhancing the comfort and privacy of its residents, The Statesman Group has invested over $400,000 in soundproofing. This attention to detail ensures that each

home not only offers modern amenities such as gas fireplaces and expansive kitchens with oversized islands but also guarantees a peaceful living environment.

Residents at The Luxe benefit from an array of on-site amenities. These include an Olympic-sized swimming pool, a state-of-the-art fitness center, and a large clubhouse spanning over 12,000 square feet. Additionally, the development's location near High Street and Desert Ridge Marketplace provides convenient access

to a variety of upscale shopping, dining, and entertainment options.

Launched in 2019 with an investment of $175 million, The Luxe's development journey has faced challenges, including delays caused by the pandemic. With this final construction phase underway, The Luxe is set to further cement its status as a top destination for luxury condo living in Phoenix. For more details, visit theluxecondoliving.com.

Health

Why Your Knee Still Hurts (and How to Finally Get Relief)

By Dr. Matthew Hernandez, knee pain expert at Ethos Integrative Medicine

Does this sound like you?

You’ve seen everyone for knee pain and are still left without solutions. You’ve tried ice packs and heat compresses, but it came back (or worse, aggravated it), chiropractic care only offered temporary relief, your physical therapist put you on the same exercises as everyone, the pain management doctor did a nerve ablation and told you to stop being active, and the orthopedic surgeon told you that you weren’t a surgical candidate…

Unfortunately, for many on the quest to conquering discomfort, their only option from healthcare providers is to “wait until it gets worse.” Here’s what they don’t want you to know: You can actually get relief now.

A JOINT EFFORT

Jessie, who had been dealing with knee pain for six months, came to us for this exact reason: She didn’t want to resort to temporary cortisone injections, daily sleeping pills, or pain medication. She wanted a long-term solution.

“The worst part was not being able to do the activities I loved — running and cycling.” Despite three months of physical therapy, her improvement was minimal. An orthopedic surgeon also told her she needed to wait for the injury to get worse to consider surgery.

SOLVING THE MENISCUS MYSTERY

Recognizing Jessie’s frustration, we swiftly acted, confirming that a torn labrum injury in her hip was increasing stress into her meniscus.

We explained to Jessie how she had fallen into what we call “The Gap” in conventional medicine, and how regenerative medicine bridges this gap. Jessie chose to

EXPERIENCE THE FREEDOM OF A PAIN-FREE KNEE:

1. Ethos Pain Profile: Is designed to identify the specific characteristics of your pain, so we can pinpoint exactly where it’s coming from

2. 57-Point Knee Inspection: Your pain bothers you during specific movements. Our 57-Point Knee Inspection allows us to replicate those painful movements so we are one step closer to eliminating them.

3. Precision Knee Scan: Our advanced musculoskeletal ultrasound exam gives a detailed, real-time view of your knee’s structures, providing more accuracy than a regular MRI.

4. Ethos Pain Map: This is a specialized method to confirm the exact source of pain in your body. This detailed approach helps us create a personalized strategy, increasing your likelihood of long-term success.

5. Easy-To-Understand Explanation: We skip the complex terms and offer you a direct, honest breakdown of your diagnosis.

6. Leave You Better Promise: If by the end of the visit you do not have a better understanding of your pain or what your options are moving forward we will give you a full refund on your visit.

partner with us and underwent two treatments. In just four weeks, her pain had improved significantly, allowing her to return to the sports she loved: “I’m back to riding three to four times a week, and even signed up for a Ragnar race that my friends talked me into now that I’m running again!”

HOW OUR DEEP DIVE BRIDGES “THE GAP”

Jessie’s story is not uncommon; applying a one-size-fits-all approach left her without clear guidance or solutions. You don’t need to wait until it gets worse!

With our comprehensive Deep Dive (which includes our Pain Profile, 57-Point Knee Inspection, Precision Knee Scan, and Diagnostic Mapping Technique — all of which were used to confirm Jessie’s pain and guide her treatment strategy), we’ll not only get you an accurate diagnosis (and explain it to you!) but will also provide you with a personalized treatment plan to effectively treat your pain and prevent it from coming back.

EXPERIENCE LASTING RELIEF TODAY

If you’re wondering what’s causing your knee pain and are eager for answers, call 480-573-6171 to schedule your Deep Dive for a painfree knee with our specialists at Ethos Integrative Medicine, and scan the QR code below to access our FREE report, “Knee SOS: The Expert Guide to Decoding Your Pain.”

Neighbors Hello Neighbor!

I’VE LIVED IN ARIZONA FOR 30 YEARS AND I LOVE IT BECAUSE… of the weather (mostly in the winter), and its golf courses. It’s also where I first started my career and family life.

A TYPICAL DAY IN MY LIFE

INCLUDES… waking up early to tackle the day’s necessities in the way of restaurant management, family time and, when possible, some golf or much needed relaxation time. I am very hands on with Sfizio Modern Italian Kitchen, located at 21050 N. Tatum Blvd., #110, in Phoenix, as I want to make sure that my guests experience the maximum

value that I can provide, which requires constant oversight to ensure that everything is running smoothly.

MY FAMILY IS… the center of my world.

ONE THING I CANNOT LIVE WITHOUT IS… the first thing that comes to mind is my family, and then the realistic part of me says, money.

MY FAVORITE MOVIE I COULD NEVER GET TIRED OF WATCHING AND WHY IS… “The Godfather” and “Once Upon a Time in America,” to connect to my Italian roots. Being away from home has me longing to connect with Italian culture in many ways and that includes movies and media.

WHEN I WAS YOUNGER, I WANTED TO BE… I always wanted to own my own business, whatever it may be –– a

restaurant or a bakery at first, as they were my first jobs. I fell in love with cooking and serving up excellent food and experiences for people.

THE SONG I WOULD SING AT KARAOKE NIGHT IS… mostly old Italian songs, “O Sole Mio,” “C’è la luna in mezzo mare,” etc.

THE ONE PERSON WHO MOTIVATES ME IS… my family. I cannot choose an individual but collectively, they keep me going and help me out in areas where I may struggle.

THE LAST THING THAT MADE ME LAUGH OUT LOUD WAS… my wife’s “joke number one” (she has a number one and a number two).

THE PERFECT DAY IS… spent at a golf course, my favorite pastime.

MY FAVORITE LOCAL NONPROFIT IS… New Pathways for Youth. They help kids succeed in school so they can build their future.

MY LIFE IS… full of surprises, but great. Seven days a week managing and growing the business with my family by my side is a dream of mine, but I would be lying if I didn’t say there are unexpected hurdles that pop up everywhere.

THE BEST GIFT I’VE EVER RECEIVED WAS… my children.

MY DREAM VACATION WOULD BE… resting, relaxing by the water at a beach, fishing, and golfing. Location? Probably the Caribbean.

THE BEST PIECE OF ADVICE I’VE EVER RECEIVED IS… “Whatever you do — give it 100%.”

HI, MY NAME IS… Rocco Pezzano.

Legal

On the Road Again! Are you Ready for Vacation?

By Libby Banks, The Law Office of Libby Banks

It’s that time of year again. Vacation and adventure time! To truly be ready for that trip, you might want to update or establish an estate plan before you hit the road. Here are a few things to consider.

1. REVIEW AND UPDATE YOUR EXISTING ESTATE PLAN. A “set it and forget it” estate plan is not a great idea. We need to review and update the plan as our families evolve and circumstances change. You may need to update who would be in charge of your estate or change how your beneficiaries receive their inheritance.

2. GET A WILL, TRUST, AND POWERS OF ATTORNEY IN PLACE IF YOU DON’T HAVE THEM. Clients regularly tell me what peace of mind they have since completing their plan. Don’t turn to your spouse on the plane and say, “We really should have done our wills.” Let your upcoming vacation serve as the impetus to put a plan in place!

3. REVIEW TITLES AND BENEFICIARY DESIGNATIONS. If you have a revocable living trust and have not changed titles to property and accounts to place them in the name of the trust, now is the time to do so. If you don’t, your family will have to file a probate court proceeding. Also, this is a good time to check beneficiary designations on your insurance and retirement plans to be sure you’ve named the right people. Once you’ve done so, you will

know your estate plan will work as you intended.

4. SECURE OR REVIEW HEALTHCARE DOCUMENTS. Everyone over the age of 18 needs certain documents (including your children who have just become adults). They are: 1) General Durable Power of Attorney, which permits someone to be your agent to handle finances and legal matters if you cannot; 2) Power of Attorney for Health Care, which gives another person legal authority to make health care decisions (including life and death decisions) for you if you are unable to make them for yourself; 3) HIPPA Authorizations, which give written consent for doctors to discuss your medical situation with others, including family members; and 4) Advanced Directive or Living Will to let your loved ones know what you want (and don’t want) at the end of life.

5. ORGANIZE YOUR ACCOUNTS AND DOCUMENTS. Make sure that if something happens, your documents can be easily found, and your trustee or executor can locate the assets in your estate and can access what they need to administer your estate.

LAST, BUT NOT LEAST: HAVE A GREAT TIME! You are likely going to come back safe and sound, but you’ll have great peace of mind knowing that everything’s in place in case something unexpected happens. I’m always happy to help clients put their estate plan in place before a trip. You can book our no-charge initial consultation by calling the office at 603-375-6752.

Entertainment Movie Reviews and Upcoming Release Dates

By Tony Beal

IN THEATERS

“Monkey Man”

Faith and vengeance collide as a man carries out his plot through modern day India.

Dev Patel has long proven his capabilities as a leading actor, but “Monkey Man” showcases his potential in an ambitious debut. At times, that ambition may overshadow what is achievable, both in action sequences and thematic complexity. The politics are somewhat muddled in their connection to India’s actual situation, although it’s clear Patel has noble intentions regarding the corruption intertwined with religion. Occasionally, the action becomes overly chaotic. Nevertheless, it’s difficult not to be charmed by the sheer delight of the cast’s commitment and the effort evident throughout the film. “Monkey Man” is a visually stunning movie that echoes the peak era of Jackie Chan—complete with bonecrunching stunts and spectacular falls.

“Love Lies Bleeding”

A bodybuilder and a gym employee form a relationship as they battle for their freedom against a local cult.

Sweat, blood, and sex are the foundational elements of Rose Glass’ humorously bizarre sophomore film, which pushes the envelope entirely. As expected, Kristen Stewart, Ed Harris, and the rest of the cast deliver top-tier performances in atypical roles. However, it’s Katy O’Brien who truly stands out with a nuanced and compelling portrayal that is both empathetic and frightening. The characters are driven to their most desperate and lowest points, yet despite the extreme circumstances, they retain a deeply human essence. The film is visually stunning, featuring gorgeously sickly-sweet imagery that conjures a somewhat fairytale vibe. For those who appreciate such a unique cinematic experience, this film will be a delight.

“The First Omen”

A nun’s faith is put to the test when she realizes a conspiracy of evil is afoot.

The makers of “The First Omen” spared

no effort, which is commendable for a belated prequel to a franchise that arguably should not have been extended. It unfolds slowly, featuring potent imagery and strong performances, particularly from Nell Tiger Free and Ralph Ineson. Unfortunately, its slow pace does not allow adequate time to develop several characters, who vanish for extended periods. The exploration of women’s autonomy and religion’s influence in the modern world presents an intriguing theme that lends the film a distinct identity. However, these aspects are diminished by the film’s prequel nature, preventing it from reaching its full potential. While it is ambitious for a studio horror film, especially in terms of scares and gore, it falls short of fully achieving its objectives.

ON NETFLIX

“Shirley”

A look at Shirley Chisholm’s unprecedented run for president in 1972.

Regina King is so compelling as the

title character that it’s difficult to truly dislike the movie despite its shortcomings beyond her performance. Nevertheless, one cannot help but wish that such an incredible figure were portrayed in a film that is bolder and more incisive in its storytelling. The film struggles initially by rapidly glossing over Chisholm’s tenure in Congress and fails to thoroughly explore the conflicts related to her political motivations and her faith, rendering a somewhat two-dimensional portrayal. Perhaps the intention was to celebrate her and her achievements; however, it still feels disappointing. This is particularly true given the filmmaking style, which is reminiscent of television and does not authentically represent the 1970s era.

NEW RELEASES

May 3

“The Fall Guy” “Tarot”

“I Saw the TV Glow” (Limited) “Evil Does Not Exist” (Limited)

May 10

“Kingdom of the Planet of The Apes”

May 17

“IF”

“Back To Black”

“The Strangers: Chapter 1”

“Babes” (Limited)

May 24

“Furiosa: A Mad Max Saga” “Garfield”

“Atlas” (Netflix)

May 31

“Ezra”

“Robot Dreams”

“Haikyu!! The Dumpster Battle” “Young Woman and the Sea” (Limited)

Saturday & Sunday, May 18 & 19 10 a.m. - 4 p.m.

MAY HAPPENINGS

“MAD HATTER THE MUSICAL”

When: Through May 19

DAVID SEDARIS

When: May 10

Where: Herberger Theater Center, 222 E. Monroe St., Phoenix

What: Long before Alice, there was the notorious Mad Hatter. Discover the tumultuous tale of his haunting backstory and follow his path to Wonderland, where the secrets of his transformation await in this spellbinding new musical. Audiences at the Herberger Theater Center will be the first to experience this vivid new musical production of “Mad Hatter The Musical,” which is on course for Broadway and the West End in the future.

Info: herbergertheater.org

A COMMUNITY AFFAIR FARMERS MARKET

When: May 1, 4, 8, 11, 15, 18, 22, 25, & 29

Where: My Crossroads Christian Fellowship Church, 42425 N. New River Rd., New River

What: Check out this community-based farmers market where you can find amazing local vendors every week. This is a pet friendly market. They showcase local farm produce, eggs, milk, handmade artisan goods and decor, health and wellness products, fresh pet food, local honey, and so much more! They are open every Wednesday and Saturday throughout the year!

Info: Instagram: @acommunityaffair Facebook: A Community Affair Farmers Market

THE

ROLLING STONES

When: May 7

Where: State Farm Stadium, 1 Cardinals Dr., Glendale What: The Rolling Stones are going back on the road with a brand-new tour. Fans can expect to experience Mick, Keith, and Ronnie play their most popular hits ranging from “Start Me Up,” “Gimme Shelter,” “Jumpin’ Jack Flash,” “Satisfaction,” and more, as well as fan favorite deep cuts and music from their new album “Hackney Diamonds.”

Info: statefarmstadium.com/events/detail/the-rollingstones

Where: Scottsdale Center for the Performing Arts, 7380 E. Second St., Scottsdale

What: Discover the sharp wit and insightful satire of David Sedaris, America’s celebrated humorist, at his upcoming speaking event. Sedaris, author of numerous bestsellers including “Calypso” and “Happy-Go-Lucky,” brings his unmatched observational humor to life, covering everything from personal anecdotes to societal commentary. With over 16 million books in print and multiple awards, Sedaris’s engaging tales and essays promise an unforgettable evening of laughter and reflection. Info: scottsdaleperformingarts.org

“THE FOUR SEASONS”

When: May 15 – June 1

Where: Desert Botanical Garden, 1201 N. Galvin Pkwy., Phoenix

What: “The Four Seasons” makes its triumphant return to Ballet Arizona’s annual “An Evening at Desert Botanical Garden.” Set to Vivaldi’s iconic score, take a journey in movement through spring, summer, fall, and winter, featuring costumes designed and hand painted by Ib Andersen, with the backdrop of the matchless desert landscape and the setting sun. Info: balletaz.org

SUNSETS & SIPS AT TALIESIN WEST

When: May 16 & 23

Where: Frank Lloyd Wright’s Taliesin West, 12621 N. Frank Lloyd Wright, Blvd., Scottsdale

What: Experience the elegance of the Sunsets & Sips program at Taliesin West. As the sun dips below the horizon, enjoy a sophisticated evening with a drink in hand, surrounded by breathtaking views. Stroll the serene pathways, engage in enriching conversations, and explore varying indoor spaces with each visit. This exclusive event merges architecture, history, and modernity in a dynamic ambiance. Enhance your experience with a guided tour.

Info: franklloydwright.org/sunsets-sips

When: May 17 – 19

Where: Desert Botanical Garden, 1201 N. Galvin Pkwy., Phoenix

What: Don’t miss seeing hundreds of the finest and most fantastic cactus and succulents provided by master growers in the air-conditioned comfort of Dorrance Hall. Learn how to care for plants in Central Arizona and understand the conservation efforts of local groups. Plus, you’ll have the opportunity to buy plants from Desert Botanical Garden’s own nursery.

Info: dbg.org

PUP FESTIVAL

When: May 18

Where: WestWorld of Scottsdale, 16601 N. Pima Rd., Scottsdale

What: Join in for a day of fun and frolic at the Pup Festival! Enjoy a variety of activities including dog races, agility courses, trick contests, and a dog gym. Snap a photo with your furry friend, try out for prizes, and don’t miss the cuddle zone with adoptable pups. Plus, enjoy food, drinks, and giveaways all to benefit local animal rescues. All dog activities are free!

Info: facebook.com/pupfestival

PAWS IN THE PARK

When: May 19

Where: Chaparral Dog Park, 5401 N. Hayden Rd., Scottsdale

What: Paws in the Park invites all to celebrate Indian Bend Wash Celebration Month from 8 a.m. to 10 a.m. at the dog park. This free event, perfect for pets and their owners, will feature exciting dog demos and local vendors, offering a morning of community fun and tail-wagging activities. Participants are encouraged to bring their furry friends along for a delightful gathering. Join the festivity and connect with fellow pet enthusiasts!

Info: scottsdaleaz.gov

THE CENTRAL ARIZONA CACTUS AND SUCCULENT SOCIETY SHOW 2024

JUSTIN TIMBERLAKE “THE FORGET TOMORROW WORLD TOUR”

When: May 21

Where: Footprint Center, 201 E. Jefferson St., Phoenix

What: Join Justin Timberlake for his first tour in five years. Listen to songs from his new album “Everything I Thought It Was,” including the hit single “Selfish,” alongside beloved classics. A global superstar, Justin’s career boasts over 187 million records sold and 10 Grammy Awards. Don’t miss the chance to see this multitalented artist light up the stage. Info: footprintcenter.com/events/ justin-timberlake

MAGGIE ROGERS

When: May 24

Where: Arizona Financial Theatre, 400 W. Washington St., Phoenix

What: Experience the enchantment of Maggie Rogers live in Phoenix! Dive into a night of ethereal indie-pop magic. From the viral hit “Alaska” to the uplifting “Light On,” prepare for an unforgettable musical journey that touches the soul.

Info: arizonafinancialtheatre.com

“THE SLEEPING BEAUTY”

When: May 25 & 26

Where: Herberger Theater Center, 222 E. Monroe St., Phoenix

What: Fall under the spell of this fairytale classic featuring Convergence Ballet Company and students from the Ballet Theatre of Phoenix. Cursed by a single prick of her finger on her 16th birthday, Princess Aurora slumbers for 100 years and only a Prince’s kiss can break the spell and awaken the sleeping beauty.

Info: herbergertheater.org/events/thesleeping-beauty

LUKE COMBS “GROWIN’ UP AND GETTING’ OLD TOUR”

When: May 31 and June 1

Where: State Farm Stadium, 1 Cardinals Dr., Glendale

What: Catch Luke Combs, the reigning two-time CMA Entertainer of the Year, on his “Growin’ Up and Gettin’ Old Tour.” Don’t miss your chance to see the country superstar live in action as he delivers his chart-topping hits in an unforgettable performance with special guests Cody Jinks, Charles Wesley Godwin, Hailey Whitters, and The Wilder Blue on the first day and special guests Jordan Davis, Drew Parker, and Colby Acuff on the second day.

Info: statefarmstadium.com/events/ detail/luke-combs

ON DECK: JUNE

SARAH MCLACHLAN

“FUMBLING TOWARDS ECSTASY 30TH ANNIVERSARY TOUR”

When: June 4

Where: Arizona Financial Theatre, 400 W. Washington St., Phoenix

What: Celebrate the 30th anniversary of Sarah McLachlan’s iconic album, “Fumbling Towards Ecstasy,” with a special summer tour. Relive the magic as McLachlan performs the entire album, including hits like “Possession,” “Hold On,” and “Ice Cream,” plus other celebrated songs. Don’t miss this mesmerizing journey through her chart-topping, platinum-selling masterpiece.

Info: arizonafinancialtheatre.com

CROSSWORD ANSWER from page 34.

SUDOKU ANSWER from page 35.

ACROSS

1. Rhymes with, and similar in meaning, to blob

5. Refrigerator sound

8. Action word

12. Left, in Russia

13. Departed

14. Locomotive hair

15. As opposed to St. in a city, pl.

16. French cordial flavoring

17. Type of lily, pl.

18. *Voyageurs National Park location

20. Like Andersen’s duckling

21. Poacher’s ware

22. Unit of pressure

23. *Volcanoes National Park location

26. Dionysus’ female followers

30. U.N. labor agency

31. Camels’ relatives

34. Pelvic bones

35. Smears

37. “____ of the land”

38. Gertrude Stein’s reception room

39. Sicilian rumbler

40. Strong influence

42. To sum

43. Blushes

45. *Utah national park

47. What blanket and landing have in common

48. State before birth

50. Eastern European

52. *Yosemite’s famous monolith (2 words)

56. Cockamamie

57. Effect of pain?

58. First weekly news magazine in U.S.

59. South African currency, pl.

60. Tolstoy’s Karenina

61. The 15th of March

62. King Kong and Koko, e.g.

63. Hot one in a bun

64. Copper coin

DOWN

1. Type of shot

2. Strauss of jeans fame

3. Often found under a range

4. Herzegovina’s partner

5. Kind of roll, in school

6. Togetherness

7. *____ Verde National Park

8. *Shenandoah National Park location

9. Twelfth month of Jewish civil year

10. Frost-covered

11. Like certain relief

13. ____ is a byproduct of ___ (2 3-letter words)

14. “____ for alarm”

19. See nor hear this? pl.

22. Faux ____

23. Opposite of seeker

24. Winged

25. One of Florence Nightingale’s concerns

26. American Indians of Yucatan

27. Islam’s Supreme Being

28. D in LED

29. *White ____ National Park in New Mexico

32. Financial help

33. *Need one to navigate a National Park?

36. *The Lakota called it “Mako Sica”

38. Razor sharpener

40. *Old Faithful ____, lodging spot in Yellowstone

41. Poolside hut

44. Roof overhang

46. Rotten Tomatoes contributor

48. Latin American plain

49. Getting an A

50. Finger-produced sound

51. Muffin Man’s Drury ____

52. “Goodness gracious!”

53. Ocean motion

54. Word of agreement

55. *Bald Eagle’s home in Acadia or Olympic National Parks

56. One of the Gershwins

Why You Still Have Sciatica Pain (And How

To Get Rid Of It For Good)

-By Leading USA Sciatica Expert, Dr. Tom Padilla

Is doing everyday things from standing up straight to nding comfortable sleeping positions and even just walking di cult because of sciatica pain? You may nd it hard to focus on enjoying those around you because you’re distracted by your pain. You may have already tried chiropractic, massage, stretching, and exercise, but the di culty is knowing which things will help and which won’t. is can be frustrating because it seems unpredictable.

Some sciatica is caused by muscular weakness and restriction, while others can be caused by sti joints. Ultimately, certain exercises may help some sciatica, but make other types worse. To best help you, I’ve compiled a list of tips that will help anyone with sciatica regardless of the type to reduce daily pain.

Most people with sciatica just want to know if there’s a solution that actually lasts. Solutions that used to work, don’t work any longer. Eventually you nd yourself in a rabbit hole, searching high and low for solutions that hopefully help you avoid surgery.

One of my patients, Marian, had tried everything above on top of back surgery, unspecialized physical therapy, pain management, spinal injections, spinal electrostimulation, acupuncture, and dietary analysis. Marian told me, “When you go through this, you learn how many things you can no longer do if you can’t stand or walk.”

You Don’t Have to Choose Between Surgery and Giving Up the Activities that You Love.

Sciatica is so common because many of the solutions out there just take one area into consideration. e muscles, the joints, nerves, strength, weakness, etcetera. e simple truth is that sciatica is a complex condition with many contributing factors.

e core issue, which has been proven time and again in the best research, is that the body has developed compensation patterns in order to protect itself. ese patterns are hardwired into the brain, and will continue to persist unless they are xed.

is pattern is what CAUSES the tight muscles, and the sti joints. ese tight muscles and sti joints eventually pinch the nerve, causing sciatica. erefore, correcting the pattern is the true root cause. No matter how long you’ve su ered, you can still get your life back. No surgery. No pills.

6 Reasons Why Your Sciatica May Be Lasting Longer than it Should:

1. You tried looking up exercises to do on your own for your sciatica. But with many “causes,” it’s di cult to gure out which exercises are right for you. is is why some exercises can seem to make it better, but some make it much worse.

2. You tried a few relaxing massages and it felt good for a few days but then it came back.

3. You tried chiropractic care and it eased a bit, but the nagging sensation is still there.

4. You tried waiting for it to go away on its own. at didn’t work…

5. You went to the doctor’s o ce, and they gave you pain meds or nerve medication to numb the pain. ey told you to come back in 6 weeks if it didn’t work.

6. You went to a physical therapist who put you on the same exercises everyone else with sciatica gets…then they left you with an assistant who only half watched your technique.

Why What You’ve Tried Hasn’t

Worked

If any of these things have happened to you, unfortunately it’s common. e issue with a lot of these methods is that they focus on addressing the symptoms, not the root cause of your sciatica.

What to Avoid

Here are 3 things that can make your sciatica pain worse.

Stretching: If you’ve been stretching to x your sciatica and it hasn’t worked yet, it likely won’t. More often than not, sciatica has come up because of tight muscles. Stretching is for short muscles. Tight muscles are tight because they’re compensating for a weak muscle nearby.

Stretching will relieve them for a little bit, but it will come back unless the weakness is resolved.

Crossing Your Legs: Avoid crossing your legs at all costs. is can cause stretching in the back of your hip which compresses the sciatic nerve. It also causes twisting in your hips and pelvis which can put stress on the nerves in your back.

Resting: Certain activities right now might make your sciatica worse, but that doesn’t mean you should restrict all of your movements. If certain things are painful, like walking, lifting, sitting, it’s important to nd the root cause so you can start moving properly and stay active.

How to Fix Sciatica for the Long Term

So many of the “solutions” we try only provide temporary relief because they’re not targeting the root cause. And without getting to the source of the problem, sciatica pain will continue to return because the cause was never addressed.

Marian learned this the hard way, and unfortunately a lot of people do. After addressing the root cause, Marian says, “I’m back to walking 3-4 miles a day; I can lift and hold my grandbabies; I can go to parties without having to sit in a corner; I can go shopping again.” e only thing she’d change? Finding a specialist to help her address the root cause sooner. “I could have avoided a lot of doctors’ appointments and needless and expensive treatments, not to mention losing a couple of years to my other attempts.”

How to Get Rid of Sciatica Pain for Good

If you’re ready to get to the root cause of your sciatica, and want to get back to being active with con dence, and without painkillers or surgery, you may qualify for a complimentary “discovery visit” with a specialist. To apply, email info@ thedoctorsofpt.com and say “discovery visit” along with your phone number and we’ll reach out. Or apply at: www.thedoctorsofpt.com/discovery-session.

If you’re ok to keep trying on your own, our special sciatica report is full of more tips to ease your pain fast so you can get back to doing the basics without as much pain. Get a hard copy of our sciatica report (value $27) mailed to your home for FREE by calling 480-482- 0651 and asking for a copy, or emailing us at info@thedoctorsofpt.com and saying “Send me a sciatica report” along with your name, phone number, and address so we can mail it to you.

Dr. Tom Padilla, Physical erapist, and Sciatica and Back Pain Expert is the CEO and Founder at e Doctors of Physical erapy in Scottsdale Arizona.

Getaway

Set on three pristine, rugged acres overlooking arguably the most striking, 360-degree view in all of Sedona and the protected preserve of Coconino National Forest, the breathtaking natural beauty of Red Rock Country is on full display at Ambiente Sedona, the city’s newest and most luxurious stay, dining, and wellness destination.

Debuting last year as the first of its kind in North America, the boutique landscape hotel boasts a distinctive design rooted in a profound reverence for the environment, with a focus on sustainable methods and organic, modern architecture that complements the surrounding topography and minimizes the impact on the land to seamlessly integrate into Sedona’s geological wonderland.

Upon arrival, guests are escorted by a personal valet to check in, relax in the lounge, and enjoy a complimentary glass of sparkling wine before hopping into an electric vehicle for a tour of the property before arriving at their own private Atrium, where the peaceful sound of gently flowing water is ever-present thanks to the natural waterways that snake between each structure.

Elevated above the ground by steel piers and constructed using floor-toceiling, bronze-tinted glass, and mattecharcoal and rusted metal, Ambiente’s 40 cubed-shaped Atriums reflect elegant minimalism from the outside, while contemporary, elemental interiors embody a lavish and tranquil hideaway through bespoke designed wallpaper, liveedge wood furnishings, moody lighting, cozy seating, and Earth-toned textiles.

A LANDSCAPE HOTEL

While all Atriums offer the same 576-square foot, king accommodations, the dramatic 360-degree panoramic views vary considerably as each Atrium has been expertly placed to maximize view corridors, whether that’s north to the surrounding Coconino National Forest or east and south to the Steamboat, Chimney, Coffee Pot, and Snoopy red rock formations. All Atriums also feature their own private rooftop decks with a secure staircase for the ultimate sunbathing and stargazing experience. Lounge seating, a roaring firepit, and a daybed, comfortable enough for sleeping alfresco, serve as a remote locale perched between the rugged terrain below and bright, beaming stars above thanks to the city of Sedona’s Dark Sky Association.

At the center of the property, a pool and spa is positioned contiguous to an open-air bar and poolside lounge that features the hotel’s signature restaurant, Forty1, helmed by Executive Chef Dave Duncan, a Northern Arizona native with an endearing appreciation for the Verde Valley and a steadfast commitment to showcasing its abundance through cuisine. Open to the public, Forty1 houses a full-service kitchen serving breakfast and dinner daily, as well as an indoor/outdoor bar that glows like a gemstone after sunset. Directly adjacent to the restaurant, an elevated deck features fire pits, an oversized chef’s table for large groups or private events, and cozy lounge seating; as well as a custom Airstream that has been transformed and reimagined into The Drifter, a separate culinary venue serving lunch and poolside fare daily.

Situated within the hotel’s two-story, biophilic lobby building is Velvet, an intimate, three-room spa where

ancient practices blend with innovative technologies to offer an unparalleled wellness experience. Specializing in treatments that integrate regionally sourced ingredients, Velvet’s offerings embody the transformative, healing and even mystical properties for which Sedona is widely revered, to improve health and well-being for guests.

With direct access to more than 200 miles of hiking and biking trails in Sedona as well as premier rock climbing, outdoor adventure and recreational activities, there’s no need for an onsite fitness

center. Instead, the hotel encourages guests to explore the outdoors through its exclusive, on-site access to the Adobe Jack Trail system, where they can enjoy guided tours of the moderate 1.7-mile hike that connects to an additional seven miles of trails renowned for the picturesque scenery displayed along the way.

Ambiente is an adults-only hotel welcoming guests 18 years and older. Two Atriums are ADA compliant, making the hotel accessible to guests of all abilities. To book an upcoming stay or learn more, visit ambientesedona.com.

Photos courtesy of Ambiente

PHOTO BY HEBER LOPEZ

PHOTO BY JEFF ZARUBA

PHOTO BY JEFF ZARUBA

PHOTO BY JEFF ZARUBA

PHOTO BY JEFF ZARUBA

PHOTO BY JEFF ZARUBA

PHOTO BY JENELLE BONIFIELD

WHAT

OUR CLIENTS HAVE SAID ABOUT US!

We sold this home after one day of showings and for a record-breaking price in the neighborhood:

“Holly and her Henbest team were recommended by our financial advisor after an unsatisfactory relationship with another realtor. In contrast, Holly and team went out of their way to accommodate our needs in the sale of our home:

• Listed the house at our price, even though that was higher than her recommendation.

• We had to meet a deadline for having an active MLS listing (due to a contingency for a home we were buying), and this was met thanks to the team.

• We did not want the house shown until we were totally moved out, and Holly added a clause to the listing that showings would not be held until the day after our move, even though that was three weeks after the MLS was active.

We have sold a number of houses in the past, but have never had a professional marketing campaign like what Holly and team put together, completely staging the house for terrific photos and video, including drone shots.

Bottom line - on the first day there were four showings, and one resulted in a cash o er within 1.2% of our asking price.”

We’ve worked with this client FOUR TIMES!

“Our first real estate partnership with The Henbest Team was in July 2020 when Holly sold our Desert Ridge home in Leroux Springs. We were so impressed with her level of expertise in the Phoenix housing market we teamed up with her again to purchase our Cave Creek house on January 1, 2021. Recently we decided to sell this home and begin construction on a new one in Desert Ridge. Holly listed our house and we had two o ers higher than asking price within 24 hours!! It sold in just 3 days for the highest price per square foot in this area!! Her staging team made the house look like a model home. Holly’s photographer and videographer did the most magnificent job we have ever seen in a photo shoot. For our new build in Desert Ridge Holly drove us to the design center, an hour away, and spent 7 hours with us helping us choose the options for our home!! When it comes to negotiating the terms of contracts no one will fight harder for you than Holly Henbest. She always picks up the phone, or returns messages within a few minutes. Communication by her entire team is over the top!!! If you are looking for a skilled and experienced realtor in a class of her own you will not find anyone, who does it better than Holly. There is no one we trust more to handle our real estate needs than The Henbest Team!!!”

Who you partner with to Buy or Sell your most valuable asset matters! We’d love the opportunity to talk with you about your real estate goals! Your goals are our goals and our priority is to exceed your expectations!

With

info@Henbest.com | 480.266.8785 | Henbest.com 17550 N. Perimeter Drive | Suite 160 | Scottsdale, AZ 85255

Jim Hutelmyer has 23 years of experience in the mortgage industry and that path has led him to open 1 Lending. As a broker he can combine his expertise in closing mortgages with low overhead and the ability to find the best rates for his customers. Its that simple! Contact us today to learn more on how we can help! JIM HUTELMYER,