Wellbeing Themes September 2022- 2023 We asked for some of your best tips for wellbeing and you answered: “To remain positive. We can do this!”
“Meticulously plan the week ahead including meal preps”
“Remember nobody else will put you first so you have to do that for yourself”
“Keep on top of tasks and deadlines and plan in advance”
“Talk to your mentor and tutor it is never as bad as it seems”
“Don’t be afraid to ask for help”
“Try to take things in your stride and do things one step at a time. Focus on the now and not too far into the future. However it is easier said than done as I do tend to get stressed”
“Ask for help”
“Talk, be open with what is expected of you personally and work wise so that you can come up with solutions before it gets too much”