School Journal Sample

Carysfort National School Convent Road, Blackrock

STUDENT JOURNAL Obair Bhaile Ainm: Rang: MĂşinteoir:

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Personal Record Name: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Address: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Telephone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Parent's Work Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

School Phone No: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

School Principal: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

School Rules 1. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Timetable Am

Dé Luain

Dé Máirt

Dé Céadaoin

Déardaoin

Dé hAoine

This Student Journal is the Copyright of Ard Education Limited. Reproduction in whole or in part is prohibited. While every effort has been made to ensure the accuracy of information contained in this journal, the publishers do not accept responsibility or liability for errors or omissions.

Published by Ard Education Limited, 6 Ardcollum Avenue, Artane, Dublin 5. Tel: 01-8329246. Email: education@clubi.ie

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Shoe Repairs, Key Cutting, Keys By Code Shoe Polish & Care Products ✔ Shoe repairs while u wait. ✔ Stitching boot zips etc. ✔ All types of keys cut. ✔ Security keys and selection of car keys. ✔ While u wait service. ✔ Good range of shoe care and polish products in store.

Newpark Service Station Ltd Newtownpark Avenue, Blackrock, Co. Dublin.

Tel: 01 288 3970 Open 24 Hours

Any enquiries just ring or drop in to store.

Blackrock Centre, Blackrock, Co. Dublin

Tel: 283 2542 Best Wishes to Parents, Teachers and Students from

Newtownpark Pharmacy 3 Newtown Park, Blackrock, Co. Dublin

Tel: 288 7583 SJ Carysfort NS.indd 4

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Best Wishes to Carysfort N.S. from

BREFFNI LOUNGE

UNIQUE AND TIMELESS GIFTS FOR CHILDREN 0-8 YEARS

Food Served from 11 to 4 every day.

10 Main Street, Blackrock, Co. Dublin

Tel: 288 8759

Stillorgan Cycles Ltd

71 St Laurence’s Park, Stillorgan, Co. Dublin Tel: 01-2887318 • Email: motorstopstillorgan@gmail.com

• Bike Sales / Repairs • Free Delivery • • Bicycle Carriers • Tax Free Bike-To-Work Scheme Available Here - Save 52%

Motor Stop Stillorgan • Car Sales • Car Service • Car Repairs • Pre NCT • Crash Repairs • Car Roof Bars • Car Roof Boxes Sales / Hire

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School Book List Book Name:

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School Journal Book List (Spot Colour).indd 1

27/01/2016 08:25

Monday

Date....................................................................

Dé Luain

Parent's Signature:

Tuesday

Date....................................................................

Dé Máirt

Parent's Signature:

Wednesday

Date.......................................................

Dé Céadaoin

Parent's Signature:

School Journal Diary Spread (Spot Colour).indd 1

26/01/2016 18:48

Thursday

Date..............................................................

DĂŠardaoin

Parent's Signature:

Friday

Date...............................................................

DĂŠ hAoine

Parent's Signature:

Parent's and teacher's remarks

Teacher's Signature:

School Journal Diary Spread (Spot Colour).indd 2

Parent's Signature:

26/01/2016 18:48

Monday

Date....................................................................

Dé Luain

Parent's Signature:

Tuesday

Date....................................................................

Dé Máirt

Parent's Signature:

Wednesday

Date.......................................................

Dé Céadaoin

Parent's Signature:

School Journal Diary Spread (Spot Colour).indd 1

26/01/2016 18:48

Thursday

Date..............................................................

DĂŠardaoin

Parent's Signature:

Friday

Date...............................................................

DĂŠ hAoine

Parent's Signature:

Parent's and teacher's remarks

Teacher's Signature:

School Journal Diary Spread (Spot Colour).indd 2

Parent's Signature:

26/01/2016 18:48

Monday

Date....................................................................

Dé Luain

Parent's Signature:

Tuesday

Date....................................................................

Dé Máirt

Parent's Signature:

Wednesday

Date.......................................................

Dé Céadaoin

Parent's Signature:

School Journal Diary Spread (Spot Colour).indd 1

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Thursday

Date..............................................................

DĂŠardaoin

Parent's Signature:

Friday

Date...............................................................

DĂŠ hAoine

Parent's Signature:

Parent's and teacher's remarks

Teacher's Signature:

School Journal Diary Spread (Spot Colour).indd 2

Parent's Signature:

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Two Year Calendar 2016 January 2016 M 4 11 T 5 12 W 6 13 T 7 14 F 1 8 15 S 2 9 16 S 3 10 17

18 19 20 21 22 23 24

May 2016 M 2 9 T 3 10 W 4 11 T 5 12 F 6 13 S 7 14 S 1 8 15

23 30 24 31 25 26 27 28 29

16 17 18 19 20 21 22

September 2016 M 5 12 19 T 6 13 20 W 7 14 21 T 1 8 15 22 F 2 9 16 23 S 3 10 17 24 S 4 11 18 25

25 26 27 28 29 30 31

26 27 28 29 30

February 2016 M 1 8 15 T 2 9 16 W 3 10 17 T 4 11 18 F 5 12 19 S 6 13 20 S 7 14 21

22 29 23 24 25 26 27 28

March 2016 M 7 T 1 8 W 2 9 T 3 10 F 4 11 S 5 12 S 6 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31

June 2016 M 6 T 7 W 1 8 T 2 9 F 3 10 S 4 11 S 5 12

20 21 22 23 24 25 26

July 2016 M 4 T 5 W 6 T 7 F 1 8 S 2 9 S 3 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

13 14 15 16 17 18 19

October 2016 M 3 10 17 T 4 11 18 W 5 12 19 T 6 13 20 F 7 14 21 S 1 8 15 22 S 2 9 16 23

27 28 29 30

24 31 25 26 27 28 29 30

November 2016 M 7 14 21 28 T 1 8 15 22 29 W 2 9 16 23 30 T 3 10 17 24 F 4 11 18 25 S 5 12 19 26 S 6 13 20 27

April 2016 M 4 T 5 W 6 T 7 F 1 8 S 2 9 S 3 10

11 12 13 14 15 16 17

18 19 20 21 22 23 24

August 2016 M 1 8 T 2 9 W 3 10 T 4 11 F 5 12 S 6 13 S 7 14

15 16 17 18 19 20 21

22 29 23 30 24 31 25 26 27 28

25 26 27 28 29 30

December 2016 M 5 12 T 6 13 W 7 14 T 1 8 15 F 2 9 16 S 3 10 17 S 4 11 18

19 20 21 22 23 24 25

26 27 28 29 30 31

April 2017 M 3 T 4 W 5 T 6 F 7 S 1 8 S 2 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 25 26 27 28 29 30

August 2017 M 7 T 1 8 W 2 9 T 3 10 F 4 11 S 5 12 S 6 13

14 15 16 17 18 19 20

21 22 23 24 25 26 27

28 29 30 31

December 2017 M 4 11 T 5 12 W 6 13 T 7 14 F 1 8 15 S 2 9 16 S 3 10 17

18 19 20 21 22 23 24

25 26 27 28 29 30 31

2017 January 2017 M 2 9 T 3 10 W 4 11 T 5 12 F 6 13 S 7 14 S 1 8 15

16 17 18 19 20 21 22

May 2017 M 1 8 T 2 9 W 3 10 T 4 11 F 5 12 S 6 13 S 7 14

22 29 23 30 24 31 25 26 27 28

15 16 17 18 19 20 21

September 2017 M 4 11 18 T 5 12 19 W 6 13 20 T 7 14 21 F 1 8 15 22 S 2 9 16 23 S 3 10 17 24

23 30 24 31 25 26 27 28 29

25 26 27 28 29 30

School Journal Calendar (Spot Colour).indd 1

February 2017 M 6 13 T 7 14 W 1 8 15 T 2 9 16 F 3 10 17 S 4 11 18 S 5 12 19

20 27 21 28 22 23 24 25 26

March 2017 M 6 T 7 W 1 8 T 2 9 F 3 10 S 4 11 S 5 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

June 2017 M 5 T 6 W 7 T 1 8 F 2 9 S 3 10 S 4 11

19 20 21 22 23 24 25

July 2017 M 3 T 4 W 5 T 6 F 7 S 1 8 S 2 9

10 11 12 13 14 15 16

17 18 19 20 21 22 23

24 31 25 26 27 28 29 30

12 13 14 15 16 17 18

October 2017 M 2 9 16 T 3 10 17 W 4 11 18 T 5 12 19 F 6 13 20 S 7 14 21 S 1 8 15 22

26 27 28 29 30

23 30 24 31 25 26 27 28 29

November 2017 M 6 13 20 T 7 14 21 W 1 8 15 22 T 2 9 16 23 F 3 10 17 24 S 4 11 18 25 S 5 12 19 26

27 28 29 30

25/01/2016 18:37

Healthy Eating The Food Pyramid Do you want to feel good and have more energy?

Do you want to maintain a healthy weight and help reduce your risk of becoming ill from high blood pressure, high cholesterol, heart disease, type 2 diabetes, cancer and other chronic diseases?

Eating healthy food and being physically active are two of the most important steps that you can take to improve your health. To help you do this, follow the Healthy Eating Guidelines, use the Food Pyramid Guide and the Physical Activity Guidelines.

Healthy eating is about getting the correct amount of nutrients – protein, fat, carbohydrates, vitamins and minerals you need to maintain good health.

Foods that contain the same type of nutrients are

Top Shelf foods are high in fat, sugar and salt, are not essential for health and taken in excess can be harmful.

Fats and oils are essential, but only in small amounts.

The foods and drinks on the bottom 4 shelves of the Food Pyramid are essential for good health.

grouped together on each of the shelves of the Food Pyramid. This gives you a choice of different foods from which to choose a healthy diet.

Following the Food Pyramid as a guide will help you get the right balance of nutritious foods within your calorie range. Studies show that we take in too many calories from foods and drinks high in fat, sugar and salt, on the Top Shelf of the Food Pyramid. They provide very little of the essential vitamins and minerals your body needs. Limiting these is essential for healthy eating.

At different stages in your life you have different daily nutrient requirements. These depend on your age, whether you are male or female and how active you are.

Choose any Choose any Choose any Choose any Choose any

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Maximun

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Notes

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MARY MITCHELL O'CONNOR TD Working for you in Dáil Éireann Blackrock Constituency Office, 24 Main Street, Blackrock, Co. Dublin

Please phone or email for an appointment: T: 01 210 9161 | E: mary.mitchelloconnor@oir.ie Twitter: @mitchelloconnor | Facebook: mary.mitchelloconnor

www.marymitchelloconnor.ie

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Best Wishes from

I.S.A. Autos Ltd Brookfield Terrace, Blackrock.

35 Blackrock Shopping Centre, Blackrock, Co. Dublin (01) 2781433

Your friendly, local sports shop serving the area for over 20 years Adidas | Nike | Babolat | Under Armour Eastpak | Jansport | Wacky Sox | Mizuno, K-Swiss | Canterbury Facebook.com/activesportsireland Twitter : @ACTIVEblackrock

Repairs to Cars & Light Commercials Tyres 4 Wheel Laser Tracking NCT Test Lane

Phone: 01 288 3914 Email: isaautos@gmail.com

NEWTOWNPARK House NURSING HOME & RETIREMENT ACCOMmODATION Newtownpark House is a family-run private Nursing Home set in a relaxing corner of Blackrock, Co. Dublin. Housed in a beautiful Georgian dwelling and modern residence, it combines state of the art residential Nursing Home facilities with elegant surroundings

NEWTOWNPARK AVENUE, BLACKROCK, CO. DUBLIN TEL: 01-288 7403 EMAIL: info@ntph.ie

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