Farmers Market

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E N R I C H M E N T

Apples

Avocados

Farmers Market

Cherries

Chiles

Barley

Beans

Blackberries

Blueberries

Blue Crabs

Broccoli

Cabbage

Cantaloupe

Carrots

Catfish

Cheese

Clams

Collard Greens

Corn

Cranberries

Cucumbers

Eggs

Flax Seeds

Grapes

Honey

Jalapeños

Lentils

Lettuce

Lobster

Maple Syrup

Milk

Mushrooms

Oats

Onions

Oranges

Peaches

Pears

Peas

Pineapples

Popcorn

Potatoes

Pumpkins

Rice

Salmon

Soybeans

Strawberries

Sunflowers

Sweet Corn

Sweet Potatoes

Tomatoes

Wheat

Wild Rice

Apples

Washington harvests 10-12 BILLION apples each year.

If 10 billion apples were placed side by side, they would be able to circle the earth 29 times

New York & Michigan apple producing states.

Most apples are HAND-PICKED.

An apple tree takes at least 4 years to start producing fruit.

2,500+

The U.S. produces 250 million bushels of apples/year. varieties of apples are grown in the United States.

An apple blossom is the flower that comes from an apple tree.

Avocados

California produces around 400 MILLION pounds of avocados per year.

California is the LARGEST producer of avocados in the U.S.

Avocado trees grow to be 30 to 60 feet tall.

Avocados take a minimum of a YEAR to grow.

Avocados are a type of FRUIT !

Avocado Producing States: 3 Top

Avocado trees produces around 60 pounds of avocados per year. Hass avocados are the most popular variety of avocado.

Barley

Ways to Classify Barley:

Barley is the second leading crop in Wyoming after hay.

The U.S. produces mostly

1. Spring Barley

2. Winter Barley

3. 6-Row Barley

4. 2-Row Barley

Barley is a cool-season, annual crop.

Barley is one of the oldest domesticated grain crops.

A small percentage of barley is milled into flour.

Barley is used as a feed grain for livestock.

The head of the plant is called the “barley spike” which is made up of 20 - 60 grains.

Barley is a tall grass with a stem that reaches between 30 - 35 inches high.

Beans

The most poplar type of bean grown in Utah are

Beans have been cultivated by humans for 6,000

Popular Types of Beans:

1. Green Beans

2. Kidney Beans

3. Pinto Beans

4. Lima Beans

Snap beans are commonly known as “string beans. ”

Try growing some beans in your garden!

There are over 40,000 types of beans.

Blackberries

Blackberries are a type of aggregate fruit - fruits made up of “drupelets.”

There are around 80 drupelets each blackberry.

Oregon produces approximately pounds per year!

Blackberry (Rubus ursinus) blackberry native

375 species of blackberries.

Navaho thornless blackberries are known to be the sweetest.

A blackberry plant can live for 20 years.

Blackberries are members of the rose family, Rosaceae.

Blueberries

4

NC produces 2 varieties: Highbush and Rabbiteye.

Types of 1. Highbush 2. Lowbush

3. Rabbiteye

4. Half

Highbush blueberries are the most common type of blueberry.

Blueberries are grown commercially in 38 states.

The U.S. is home to around 102,000 acres of blueberries.

The waxy coating on blueberries is called “bloom.”

JULY is National Blueberry Month!

1 blueberry bush can produce 6,000 blueberries/year.

Lowbush blueberries are commonly used to make jam. Blueberries the ONLY food that are naturally blue in color.

Blue Crabs

Blue crabs are “bottom –

Females have red on their front pincers, males do not. Their shells can reach up to 9 inches wide.

Blue crabs defend themselves with these front pincers!

the winter months.

Very closely related to lobsters and shrimp. function like paddles to help them swim. pounds.

Males tend to prefer fresh water over salt water.

Mature female blue crabs “Jimmies

Broccoli

California produces 90% of the broccoli in all of the United States.

The word broccoli means the flowering top of a cabbage.”

Broccoli is a coolvegetable.

Broccoli is made up of a bunch of tiny, unopened flowers.

1. Sprouting

2. Heading 2 Heading broccoli is the most common.

Forms of Broccoli:

Broccoli grows BEST during fall & spring.

Broccoli takes days to complete growing after planting.

Broccoli is a part of the

Cabbage

400+ varieties of cabbage. Cabbage is one of the OLDEST vegetables in existence…it has been harvested for over 6,000

Early cabbage takes 45 days to mature, and late cabbage takes 87 days. The average cabbage plant is In Iowa, cabbage thrives when grown in the fall. Cabbage grows best in a lot of sunlight.

1. Early 2. Late

The most POPULAR varieties of cabbage include: Green Cabbage, Red Cabbage and Savoy Cabbage.

Cantaloupe

Southwest IN’s sandy soil & moderate climate is ideal for growing cantaloupe.

The most popular melon in the U.S.!

Cantaloupe are in season during the of July

The actual name for cantaloupe is “reticulated muskmelon. ”

continue to ripen they are the vine.

Their yellow flowers attract honeybees that pollinate the melon.

The vines that the cantaloupe is attached to can reach up to 5 ft long.

Cantaloupe take 90 days to produce fruit after being planted.

Carrots

Carrots are 88% water.

Carrots take 4 months to complete growing.

Carrots grown in Colorado tend to be sweeter because of the climate.

Carrots are the second most popular vegetable in the world, after potatoes.

2,000 carrot seeds fit in 1 teaspoon.

Carrots thrive in overall temperatures.

Carrots can survive entire WINTERS underground!

Carrots are biennials, which means they have a 2-year life cycle.

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Catfish

3

Mississippi is ranked number 1 in the United States for catfish production.

Catfish Farming States:

1. Mississippi

2. Alabama

3. Arkansas

Catfish farming is when catfish are raised in man made and controlled ponds.

Wild catfish can be found in freshwater

Catfish can survive

8 - 20 years in the wild.

Catfish nicknames: Chucklehead

catfish.

&

Mississippi makes up 55% of the U.S. catfish farming.

from their cat like whiskers.

Catfish develop up pairs of whiskers.

Cheese

The United States is the #1 cheese producing country in the world.

Wisconsin is the #1 state in cheese production – making 26% of U.S cheese.

Cheese is made by curdling milk.

Wisconsin produces A LOT of cheese each year…around pounds! Mozzarella is the MOST popular type of cheese worldwide.

Major Breeds of Dairy Cattle:

On average a dairy cow will eat 90 pounds of feed per day

Dairy cows produce 5-6 gallons of milk per day.

Cherries

Traverse City, MI is known as the cherry capital of the world!

There are 2 main types of cherries: tart & sweet.

Tart cherries are most often used for baking.

Michigan grows 70% of the U.S. supply of tart cherries.

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3

Cherry Producing States:

1. Michigan

A cherry tree can survive and produce fruit for around 100 years. cherry tree can be harvested in 7 seconds.

Cherries grow on trees that are known for their flowers – the cherry blossom.

Chiles

New Mexico produces the chiles in the United States.

Chile peppers come in a variety of different colors.

The heat of chile peppers are measured on a scale.

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3

Chile peppers are a fruit. The best way to cool down your mouth after eating a spicy pepper is with milk. Chiles get spicier the longer they ripen on the vine.

Chile Producing States:

1. New Mexico

2. California

3. Arizona

Chiles are a part of the nightshade family.

Capsaicin is the compound in peppers that make them spicy.

Clams

Clams are live in either marine or freshwater. Massachusetts is the producing state in the nation.

Over 15,000 species of clams found worldwide. Clams are filter feeders – an animal that strains their surrounding waters of particles and debris.

A small clam can

Scientists can tell how old a clam is by counting the rings on its shell.

Pearls are very rare to find in clams…said to only be 1 in every 5,000!

Most clams spend their adult lives burrowed in sand shells are only 1 to 2 inches wide.

Collard Greens

Collard greens are the official state vegetable of South Carolina.

Collard greens are tastier more nutritious in the colder months of January – April

Collard greens take 6 - 8 weeks to go from seed to ready for harvest.

A cool-

Popular Varieties of Collard Greens: Blue Max Georgia Vates Champion

5. Flash

6. Heavy

The stem can be 24 - 48 inches long.

“The

Wild Cabbage Plant”

Collard greens are biennials, which means they have a life cycle.

Collard greens produces small, yellow flowers.

These yellow flowers attract insects which is responsible for the pollination

Collard greens are a type of cruciferous vegetable

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Corn

Corn

Nebraska harvests around million acres of corn each year.

Producing States:

1. Iowa

2. Illinois

3. Nebraska

Corn is considered a vegetable, fruit AND a grain!

800

Most countries outside of the U.S. call corn “maize.”

Corn is the #1 field crop in the U.S. ALWAYS has an even number of rows.

There are around kernels on each ear of corn.

Cranberries

Around 60 MILLION pounds of cranberries are produced in New Jersey each year.

Cranberries are one of the few fruits native to North America. Cranberry Producing States: 1. Massachusetts 2. New Jersey 3. Oregon 3 Top Cranberries are 90% water.

5% of cranberries produced are sold fresh. The rest are turned into juice.

Cranberries have small air pockets that allow them to float .

Cranberries are typically harvested in the fall between late September & early November.

20% of total cranberries consumed in the U.S. each year, are consumed the week of Thanksgiving.

Cucumbers

Cucumbers can be grown without the this is called hydroponics.

Cucumbers take 12 to produce fruit after being planted.

Cucumbers are 90% water.

Both pickling and slicing cucumbers are grown in Virginia. They are a fruit!

The large leaves on cucumber plants provide for the fruit. Bees are essential for the pollination of cucumbers. cucumbers grown worldwide each year.

Cucumbers can grow up to 2 feet long!

Eat

Eggs

FARM

FRESH eggs!

All 50 states in the U.S. produce eggs.

Components of an Egg:

1. Eggshell

2. Egg White (Albumen)

3. Egg Yolk (Vitellus)

Eggs with brown shells come from larger hens.

One hen can lay around 250 eggs per year.

An eggs shell and yolk color do not affect the taste or quality of the egg. moisture to pass through and keep bacteria out.

Eggshells in stores are commonly white brown, but they can also be blue, green or

Breed of hen determines the shell color.

Flax Seeds

Flax seeds can be

North Dakota 2. South Dakota 3. Minnesota 3 Top

Producing States:

Flax seeds are also known as “linseeds. ”

Flax produced in South Dakota is mainly used for feed, food or oil. can be used to make fabric dye.

Flax grows best in cool climates that have long periods of daylight. Flax Seed

Flax was thread to make linens.

Flax is a blue-flowering plant.

Grapes

The official grape of Missouri.

Grapes can be white, black

There are over 8,000 different kinds of grapes.

Grapes are a type of berry!

Grapes are in peak season in the U.S. from August through October. Grapes grow farms called vineyard s. “Table grapes” are grapes grown to be eaten fresh.

1 grapevine produces around 40 clusters of grapes.

Grapevines can reach up to 50 feet in length.

1 grape cluster contains around 75 grapes.

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To produce 1 pound of honey, a colony of bees must collect nectar from 2,000,000 flowers.

Climate of cool nights & warm days help flowers release nectar. MORE nectar = MORE honey!

60,00080,000 honeybees in every beehive.

North Dakota produces the MOST honey in the U.S. pounds of honey a year.

The average honeybee produces only 1/12 of a teaspoon of honey in its lifetime.

Jalapeños

The jalapeño pepper is the official state pepper of Texas.

Texas jalapeño are grown on over 12,000 acres of land.

The heat of peppers are measured on a Jalapeños are usually 2,0008,000 Scoville heat units.

Jalapeños are a relatively mild pepper.

Jalapeños have been to space! The Columbia Space Shuttle took them on their trip in 1982. are actually fully mature.

The longer jalapeños mature, spicier they get. is the compound in peppers that make them spicy.

Lentils

Lentils are planted in early May & harvested mid

Main Categories of Lentils: Brown Green Red/Yellow Specialty Brown are the most common. pale blue flowers grow on the leaves of the

Lentils are one of the earliest

Lentils are a “legume. ”

Lentils are most commonly eaten in soups. 11,000 B.C. A drought resistant crop.

Montana is the short crop – lentil plants never reach more than 2 feet in height.

Lentils grow inside the pods on the plant. There are 1-3 lentils per pod.

Darker green lettuce leaves are MORE LEAST

Lettuce is wate r 95% Because of lettuce’s water %, it must always be eaten

Lettuce plants grow to be 6 - 12 inches tall. Iceberg lettuce (aka crisphead) is the most popular type of lettuce in the U.S. Lettuce grows

Lobster

Maine lobsters are all harvested by hand.

Maine is the largest lobster producing state in the nation.

Maine harvests 100+ MILLION pounds of lobster each year.

“Crusher claw”

minimum legal size of a lobster that can be harvested is 3 inches.

Lobsters continue to grow throughout their entire life.

The majority of Maine lobsters are caught between June & December.

“Pincer

claw”

Lobsters are only red once they are cooked.

Wild lobsters can be green, blue, yellow, grey or even multi-colored.

Lobsters can swim backwards just as well as they can swim forwards.

September 25

National Lobster Day

A lobsterman’s workday usually starts at 4:30 am and can go until sundown.

Maple Syrup

Maple Sap Producing Trees:

1. Sugar Maple

2. Red Maple

3. Black Maple

Vermont produces the United States maple syrup.

A well cared for maple tree can live for up to 300 years!

“Liquid Gold”

A sugarhouse is where maple sap is taken to boil down into maple syrup.

3 types of maple syrup: Golden, Amber & Dark.

Amber maple syrup is the most common at the breakfast table.

A single tree can produce up to 15 gallons of sap per year.

40 gallons of maple sap = 1 gallon of maple syrup.

Maple sap is collected during late winter and early spring.

ALL 50 states have dairy farms! Nearly 98% of U.S. dairy farms are family owned & operated.

Mushrooms

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Pennsylvania produces around 500 million pounds of mushrooms each year. Pennsylvania produces over 65% of the U.S. mushroom crop.

Mushroom Producing States:

1. Pennsylvania

2. California

3. Texas

Umami –a primary taste found in mushrooms.

Popular types of mushrooms: White Button, Cremini & Portobello.

These are all the same mushroom, just harvested at different ages. Some mushrooms stay underground for YEAR S.

Did you know mushrooms considered a plant?

LARGEST have classified 2,189 mushrooms as edible

FUNGUS

Oats

1. Husked 2. Naked 2

The majority of oats grown in Oklahoma are used for livestock feed.

Oats are grown mainly in the Midwest & northern regions of the United States.

Kinds of Oats:

Oats are a cool season crop.

Oats are planted during the summer and early fall.

Farmers use oat straw as bedding for cattle & horses.

of oats grown in the U.S. are used for livestock feed. January is National Oatmeal Month!

made into oatmeal.

Farmers use a “combine harvester” to harvest the oats.

Oats are also used to make

Oats are stored in silos.

Onions

Onions are a part of the “allium” family.

Onions grow underground!

Mason Valley, NV onion producing areas in the world.

Onions are most commonly red, white or yellow

Yellow onions are the produced type of onion. grown around the world are yellow onions.

125,000 acres of onions are planted in the U.S. each year! the largest onion ever grown was over 10 pounds!

Oranges

600+ varieties of oranges.

More then 90% of America’s orange juice comes from Florida oranges.

Orange season is 9 months long… October - June!

Popular Types of Oranges: 1. Navel 2. Hamlin 3. Valencia 3 oranges are harvested by hand.

Sub-tropical conditions for growing oranges. Oranges need a lot of sunshine temperatures to grow.

Peaches

Georgia’s official nickname is “The Peach State. ”

Main Varieties of Peaches:

Georgia produces around pounds of peaches each year.

1. Clingstone

2. Freestone

Peaches take 3-5 months to grow once pollinated.

1 peach tree can produce up to 66 pounds of fruit each year.

Peaches are in peak season from June - the end of August.

Peach trees can produce fruit for 12 years. Peach trees usually grow to be around 25 feet tall.

Pears

New York’s cooler climate makes for ideal growing conditions for pear trees.

Pears used to be called “butter fruit” because of their soft texture.

Pear tree wood is often used to make musical instruments.

Pears prefer to grow in cooler climates

1. Washington 2. Oregon 3. California 4. New York

Pears known to be the most fragile fruit.

Pear trees grow to be around 30feet tall.

Pears are a part of the rose family.

Peas

Around 4,000 acres of green peas are harvested in Delaware each year.

Main Types of Peas:

1. English Pea

2. Snow Pea

3. Sugar Snap Pea

When a pea pod is ripe, the pod will split in half.

Pea pods grow to be around long.

Throughout the U.S. there are about 893,000 acres of peas. Peas make a great snack!

The average pea weighs 0.1 - 0.3 grams!

Peas are cool-weather crops that cannot tolerate the heat.

There are 5 - 10 peas in each pod.

A fully mature pea is actually yellow.

Harvesting usually takes place 60 – 70 days after planting.

Pineapples

“Hala

Hawai’i produces 1/3 of the world’s pineapples.

Kahiki”

It can take up to 3 years for a pineapple plant to fully mature before it begins bearing fruit.

Then, it takes up to a year for the actual grow.

Pineapples are in peak season from March - July.

Some pineapple plants years.

The Dole plantation Pineapple Garden Maze in Hawai’i is largest maze in the world!

of clusters of “fruitlets. ” when

“Fruitlets” are basically small, individual berries.

ONE pineapple plant produces only ONE pineapple at a time.

Popcorn

1. Nebraska

Indiana

Illinois

There are only two popcorn museums in the world, and they are both in Ohio!

Ohio 5. South Dakota 5 Top

Popcorn is the only type of corn that pops!

The U.S. is the number 1 producer & consumer of popcorn in the world.

JANUARY 19

National Popcorn Day

Popcorn stalks can be up to 8 ft tall.

Popcorn pops in 2 basic shapes:

Popcorn can

Today, many movie theaters make more profit off popcorn sales than movie tickets. Most

Potatoes

3 Top

Idaho is the largest producing state in the U.S.

Potato

Producing States:

1. Idaho

2. Washington

3. Wisconsin

Potatoes are grown underground.

Potatoes are an annual plant.

AUGUST 13

In 1995, potatoes became the first vegetable grown in second most consumed food in the U.S. after dairy products. 35% of potatoes are turned into French fries.

National Potato Day

Potatoes are also referred to as “spuds.” Potatoes are a part of the nightshade family.

Pumpkins

The ‘Pumpkin Capital of the World’ is in Morton, Illinois.

Illinois harvests around acres of pumpkins every year. Pumpkin Producing States: 1. Illinois 2. Indiana 3. Ohio 3 Top

Pumpkins range in color from red, yellow, green & orange!

“LARGE melon”

on vines & have seeds.

80% of the U.S. pumpkin crop is available in OCTOBER. Pumpkins are 90% water.

States:

Arkansas

Arkansas is the #1 rice producer in the U.S. harvesting 1,084,000 acres/year.

California 3. Louisiana 4. Mississippi 5. Missouri 5 Top Rice is grown on approximately 2.8 million acres of land across the U.S. Uncooked white rice will stay fresh & edible for 10-30 YEARS!

Over 40,000 types of rice.

White rice is just brown rice that has been polished of its outer bran layer.

Steps to harvesting rice: cutting, stacking threshing, cleaning

Rice plants can grow up to 6 feet

Salmon

5. Pink 5

Alaska is known for having some of the BEST salmon fishing in the world.

Species

of

Alaskan Salmon:

1. King (Chinook)

2. Red (Sockeye)

3. Silver (Coho)

4. Chum (Keta)

Salmon can jump up to 12 feet high!

smallest & most type of salmon in Alaska.

The King salmon is Alaska’s state fish. species.

Salmon leap or jump through waterfalls & rapids.

Salmon are one of the MOST adaptable fish on the planet.

anadromous, meaning they can go from living in seawater to freshwater and back and forth.

Soybeans

Soybeans are Tennessee’s number 1 cash crop.

75 MILLION acres of farmland are used for growing soybeans in the U.S.

Soybeans were first grown in the U.S. for cattle feed

One acre of soybeans can produce 82,368 crayons!

Soybeans are a part of the legume family.

“Miracle Bean”

The U.S. is the leading country in soybean production.

Each soybean plant produces around 100 pods. Soybean pods usually contains 3 seeds each.

Soybean plants average 3 - 5 feet tall.

Strawberries

One acre of land can produce 50,000 pounds of strawberries. June-bearing strawberries grow best in Alabama’s climate.

Strawberries are the FIRST fruit to ripen in the spring.

Peak strawberry harvesting season is April – June.

1. June-bearing 2. Ever-bearing 3. Day-neutral Main Types of Strawberries: 3 strawberry has 200 seeds.

Strawberries are the ONLY fruit with seeds on the outside.

90% of the strawberries grown in the U.S. are from California.

Sunflowers

Kansas is nicknamed “The Sunflower State”.

Sunflowers aren’t always they also can be or brown!

The world record for TALLEST sunflower was 30 feet and 1 inch tall.

Sunflowers

Young sunflowers turn and face the sun as it rises and then continue to follow it throughout the day.

Sunflowers follow the SUN!

The head of a sunflower is made up of thousands of tiny flowers.

Sweet Corn

Sweet corn is one of Rhode Island’s top commodities.

All 50 states grow sweet corn some at your local farmer's market

Sweet corn is the ONLY corn grown for human consumption.

1 acre of land can produce 14,000 pounds sweet corn.

Only 1% of the corn grown in the U.S. is sweet corn.

1 corn stalk produces 1 to 3 ears of corn.

Corn stalks can grow between 7 - 10 feet tall

LARGEST producer, consumer & exporter of corn in the world.

Sweet Potatoes

3 Top

Sweet potatoes are Louisiana’s state vegetable.

Sweet Potato

Producing States:

1. North Carolina

2. Louisiana

Sweet potatoes are a very popular Thanksgiving side dish.

3. California

Sweet potatoes are a root vegetable.

There are 400+ different varieties of sweet potatoes.

Jewel most popular variety of sweet potato.

Sweet potatoes and yams are NOT the same thing!

Sweet potatoes can be orange, yellow, red, white or purple.

Orange sweet potatoes are the SWEETEST .

Tomatoes

The Kentucky Beefsteak Tomato

MANY Americans grow tomatoes in their own garden.

Tomatoes come in a variety of colors & more!

Tomatoes take 60 - 100 days to grow from seed to fruit.

Botanically, tomatoes are a season crop that LOVE the sun.

42 states in the U.S. grow wheat, West Virginia being one of them!

Classes of Wheat Grown in the U.S. 1. Hard Red Winter 2. Hard Red Spring

Soft Red Winter 4. Soft White 5. Durum

The average wheat crop grows to be between 2 & 4 feet tall.

1 bushel of wheat can produce 90 loaves of bread.

1 acre = 40 bushels of wheat.

Wheat grows best in warm weather.

Wild Rice

Minnesota is the #1 rice producer in the U.S.

Wild rice is Minnesota’s

1. Minnesota 2 Top

Wild Rice

Producing States:

In Minnesota, wild rice harvesters must be licensed to gather the grain and must do it in the traditional, Native American way.

Wild rice can pop like popcorn! Sometimes referred to as “water oats. ”

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