Your wellbeing

Taking time for your own wellbeing is just as important as focusing on your career path or further study. Here are a couple of resources to support your personal journey and help you be the best version of yourself.

Feeling Good App

As a new graduate, you have free access to the Feeling Good App. The app offers a mental skills training programme which teaches how to calm the mind and develop the greater emotional resilience to deal with challenges of life.

iThrive Edinburgh

iThrive is an online space where you can find information and resources for mental health and wellbeing in the Edinburgh area. It’s managed by a local mental health charity, and includes access to services, support, activities, events and places.