APRIL 2014 FREE MONTHLY SINCE 1992
EXPLORING THE EVOLUTION OF CONSCIOUSNESS www.edgemagazine.net
HOLISTIC LIVING
Nature & Spirituality Discovering a connection with the Divine through our interaction with the Natural World
A Religion of One’s Own An interview with noted author
Thomas Moore on Creating Personal Meaning in a Modern World
THIS MONTH: WE EMERGE FROM HIBERNATION TO ENGAGE IN EXPERIENCES THAT SHAKE OUR SOULS AWAKE!
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edgemagazine . net TOUCH ME How our culture’s inability to deal with sexuality results in laws that affect massage therapists KEEPERS OF THE TABOO
by Briana Crusan
April 2014 • Serving the Upper Midwest…and beyond since 1992 Go to www.edgemagazine.net for additional content Website updated on the 1st of each month
CONTENTS
KIDS’ ROOMS How make over your child’s room to add harmony by setting an intention.
16 A Religion of One’s Own FUN SHUI
by Nadine Penny
An Interview with author Thomas Moore on creating Meaning in Life by Tim Miejan
featured topic
NATURE & SPIRITUALITY 19 Connecting with Rhythms of Nature by Rev. Richard W. Curney 20 Paddling Home to Myself, by Patricia Zurlo 20 Receiving Lessons in Nature, by Kevin Smith
Additional stories on NATURE & SPIRITUALITY, our Featured Topic by Christine Bannigan, Janice Carlson, Erika Dani, Tyler Deal, Kelly Findlay, Rob Grunewald, Korinn S. Hawkins, Margo Hinnenkamp, Valerie Landy, Debbie Lynn Laughlin and Susan Shapiro Also online Wisdom Keepers by George Cappannelli Masters in our Midst by Alan Cohen and much more SERVICES AT OUR SITE Article Archive since 1992 • Monthly Flipbook Events Calendar • Featured Business Listings Edge Talk Radio podcasts • How to Advertise Submit Articles • Join our Email List • Subscribe Find the Printed Magazine
6 May You Flow through Life From the Editor, by Tim Miejan
21 Two Feathers and a Connection so Dear by Kath Cotter Lloyd
8 Conscious Living Expo coming to Lake Harriet
22 Healing with Nature, by Penny Johnson
8 Fargo Holistic Expo returns for Eighth Year
22 Embodying Spirit: 6 Ways to Reconnect in Nature, by Gregory Ripley
8 Qi Breathing Seminar offers life-altering Benefits 8 Is your Home Energetically Enlightened? by Carrigan Curtis
23 Salvation beyond the Sliding Doors Spirit Leaves, by Janet Michele Red Feather
10 Humanity’s Teacher has returned to Guide Us by Betsy Whitfill 12 Mandalas of the Soul Itineraries, by Efrén Francisco Solanas P. 13 Yoga: Tree Pose Yoga for YOU, by Michelle Ploog
EDGE LISTINGS 24 Featured Business: Retreat Centers & Spas 25 Classifieds
14 April Horoscope: Begin your New Life Now Star Wisdom, by DK Brainard
25 Sacred Services
14 Holy Molé, by Rick Hotton
29 Happenings Events calendar
15 Recipe: Apple Bread by Maggie Christopher
30 Edge Talk Radio podcast schedule
26 Source Networking
31 Words of Wisdom, by Nadine Penny
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FA R G O H O L I S T I C E X P O
APRIL 26-27 FARGO CIVIC CENTER featuring
GARY QUINN THE POWER OF YES TARABEYOND ARGALL THE LEASH VINCENT GENNA PAST LIFE REGRESSION
CEDRIC RED MANDAN FEATHER WISDOM INSIAHNEW BECKMAN EARTH ENERGIES ADVANCE TIX: TOLL-FREE 1.877.776.5244 & ONLINE
An inspired event sharing the finest holistic approaches. A two-day emporium of gifts, products and info from more than 84 exhibitors… intuitives …health and wellness… dozens of free workshops… and more! Booths Still Available! Call 715.259.3047 Fargo Holistic Expo is brought to you by Edge Life Expos & Events
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April 2014 the edge
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May you flow through life From the Editor by Tim Miejan
The hummingbird does not rest idly by waiting for inspiration before it darts under the eaves of the neighbor’s house, around the corner and over to the flower garden where it feasts upon the sweet nectar of the honeysuckle. It just lifts its wings and follows the flow. Life is flow. Our lives are flow, from the moment we take our first breath until we take our last: the circular rhythm of inhale and exhale; oxygenated blood replenishing the cells of our body and then returning to the lungs; nutrition distributed where needed, the waste eliminated. But beyond biology, each of us follows the flow toward our innermost quest, our deepest wisdom alert for moments — ah, meet this person for she will be your partner in life — ah, take this class for it will reveal your talents — ah, take that trip for it will inspire your passion — and we meet that person who is so special and take that elective class that proves to be our life calling and go on that unexpected journey and discover our love for painting. That is just my theory as to how synchronicity works in our lives. I believe everything happens in the flow, like magnets attracting or repelling in a given moment. Most of us are not consciously aware of what is taking place. We’re like bobbers in the water just drifting along, not aware that around the next corner our life may drastically change. Inwardly, we may feel uncertainty in our bones and anxiety in our minds, but we’re not sure why. We can become more conscious of our place in life if we choose. Myriad opportunities exist to awaken to it. 2014 has been called the “Year of Mindfulness.” Time magazine profiled “The Mindful Revolution” on its February 3 cover. Meditation coupled with mindful practices in our waking life truly are a path to not only seeing the flow, but moving with it. However, the human mind is a clever one, for its tendency is to want to be in control, and that is antithetical to mindfulness. If allowed, the THE EDGE MAGAZINE 763.433.9291 P.O. Box 664, Anoka, MN 55303 www.edgemagazine.net
advertising sales Cathy Jacobsen 763.433.9291, fax 763.433.9290 cathy@edgemagazine.net
Publishers Tim Miejan & Cathy Jacobsen
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Editor Tim Miejan 651.578.8969 editor@edgemagazine.net ART PHOTOSPIN used by permission WEBSITE Tim Miejan
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Proofreading Rachel miejan Transcription jean wallis EDGE TALK RADIO coordinator CATHRYN TAYLOR 612.710.7720
mind will think and think and think you into despair. It will propose ideas out of the blue that not only are not true, but are so convincing that you will believe them. The mind has many people believing that needs and desires of human beings are to be considered over and above any concerns of the natural world. That is why green energy is not what we all use to power our lives. That is why “treehugger” is a pejorative in some circles. That is why residents of Beijing and now Paris must wear respirator masks to breathe outdoors. That is why tropical coral reefs around the world will all be destroyed by the end of this century and the polar bear likely will be extinct, as well. We are an intrinsic part of nature, down to our DNA and the chemical elements in our bodies, and yet our minds are increasingly separating us from nature. Instead of growing vegetables and harvesting them in a community garden, we use Farmville. Instead of walking the paths through Glacier Park, we watch images of them on the Discovery channel. Of course, many of us still revere nature, but the growing number of people who don’t should alarm us. Technology, as an entity, mimics the mind and believes it has all the answers, and if it doesn’t have them now, it will find them, or duplicate that which can be found in nature. Artificial sweeteners. Artificial intelligence. Human beings, like all creatures great and small, are channels of wisdom. And beyond that, we are intricate, multidimensional holographic portals for the soul. These past few months have demonstrated to me that trying to control the flow never works. It is self-sabotage. It leads to sadness. It is a dead end. When I breathe and open to possibility and follow my instincts and create something new when I am inspired, good things follow. The same goes for you — in your life. a Tim Miejan is editor and co-publisher of The Edge, as well as a writer, editor and designer who assists small businesses and individuals. Visit Ghandi Design at Miejan.com. Contact him at 651.578.8969 or email editor@edgemagazine.net. Copyright © 2014. All Rights Reserved.
facebook.com/edgemagazine.net twitter.com/TheEdgeMagazine business manager Cathy Jacobsen 763.433.9291 cathy@edgemagazine.net ISSN 1085-0996 Copyright © 2014 All Rights Reserved. The Edge is published by The Edge LLC. Reproduction of articles in print or electronically without permission of the author is prohibited. The Edge does not necessarily
agree with the views in articles. It accepts advertising at the discretion of the publisher and assumes no responsibility for any claims or representations contained in this publication or in any advertisement. Printed with soy ink. Please recycle.
April 2014 the edge
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Conscious Living Expo coming to Lake Harriet The second annual Conscious Living Expo presented by Lake Harriet Spiritual Community will take place from 10 a.m. to 5 p.m. on Saturday April 5, at 4401 Upton Ave. S., in South Minneapolis. Admission is free. The expo will include a variety of exhibitors, free workshops and demonstrations in the areas of holistic health, green products, alternative energy, nutrition and other health-related activities. A food truck
will be on site and other refreshments will be available at Conscious Living Expo. The debut expo last year attracted about 350 people to the historic building in the Linden Hills neighborhood. Lake Harriet Spiritual Community believes sustainable living is an important part of living consciously and the expo is a great way to bring awareness to this. For more information, go online at www. lakeharrietspiritualcommunity.org. a
Fargo Holistic Expo returns for eighth year The eighth annual Fargo Holistic Expo, an inspired event by Edge Life Expos & Events, will return in late April, sharing some of the finest holistic approaches available in the Upper Midwest. The two-day event is an emporium of gifts, products and information to support holistic life. The event is from 10 a.m. to 6 p.m. Saturday, April 26, and 10 a.m. to 5 p.m. Sunday, April 27 at Fargo Civic Center, 207 4th St. N. in Fargo, North Dakota. Admission is $8 ($7 in advance) or two tickets for $10 in advance at at Edgelife.net or toll-free 877.776.5244. Fargo Holistic Expo presents more than 84 exhibitors, including health and wellness providers, intuitives, specialty gifts and much more. Free workshops are presented daily. This year’s expo features five keynote speakers, including Gary Quinn, a Los Angelesbased intuitive and motivational life coach who will speak Sunday on “10 Steps to Change Your Life.” On Monday, April 28, Quinn will present a daylong post-expo workshop entitled “The Power of Yes: Learning to Create Infinite Potential & Master Life’s Energies,” sharing how to restart your life, let go of the past, and look for a new vision for the future. The four other Keynote Speakers at Fargo Holistic Expo are: ➤ Spiritual teacher and psychic medium Vincent Genna will present “Past Life Regression for Present Life Understanding” on Saturday. ➤ Animal communicator Tara Argall will present “Beyond the Leash” on Saturday. ➤ Channel and spiritual teacher Insiah Beckman will present “Working with the New Earth Energies” on Saturday. ➤ Mandan Turtle Priest Cedric Red Feather will present “Mandan Ancient Wisdom & Prophecies” on Sunday. Speaker tickets include admission to Expo Hall and free workshops. Save by buying advance tickets online at Edgelife.net or call toll-free 877.776.5244. a
Qi Breathing Seminar offers life-altering benefits The Qi Breathing Seminar, which encourages you to breathe your way to better health, will take place April 26-27 at Embassy Suites, 2800 American Blvd. W., Bloomington. The seminar is presented by Deanna Reiter and Troy Stende, founders of Qi Breathing. Admission is $99. “The foundation of life is the breath,” Reiter says. “It is our connection to universal energy and wisdom, yet so many of us pay no attention to it at all. Breathe deeply, expand your Qi and the quality of everything you do.” Participants will experience: • Qi Breathing: A 30-minute practice that leaves you energized and peaceful. It is based on an ancient-day practice with a modern-day twist. • Qi Infusion: A flow of Yoga, Tai Chi and Qigong movements designed to expand your breathing, as well as release
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tension in your chest and shoulders. • The Power of Words: A physical experience of the impact of words. • Board Breaking: Break a board. Break a barrier. Change your life: A completely safe…and completely amazing experience — your opportunity to break through a barrier in your life. Reiter and Stende say the benefits of Qi Breathing are life altering. They say it increases oxygen to your brain and heart and improves the functions of your internal organs, releases endorphins to make you happier and give you a natural high, and helps you to reduce stress, relax, concentrate, be creative and productive. For more information, email tstende@gmail.com and visit www. QiBreathingRevolution.com to learn a 3-minute breathing technique. a
An example of residential BioGeometry® in Mississauga, Ontario, Canada, by Alberghini Architect Inc., Toronto.
Is your home energetically enlightened? by Carrigan Curtis
Imagine living in a temple: a home where your body’s energy systems are nourished rather than depleted, a place where the walls establish a perimeter of true energetic protection, and everything you interact with results in a beneficial outcome. Does it sound like something completely out of reach? It’s not. BioGeometry® has the methods and tools that can open the door to your own enlightened home. In this day and age, we believe our homes should be places of safety, convenience and ease. We assume the appliances that we prepare our food with, the lights that brighten the night, and the computers we use to connect with the world are safe for our use, as well as an integral part of the convenience and ease we have come to expect. We rarely think that these same conveniences could be interfering with our own personal energy fields and affecting our well-being. Nor do we ever want to think that anything can enter our homes once our doors and windows are locked. For most Americans, life is seemingly safe, secure, and comfortably convenient. Everything is energy Science has proven that everything in the physical universe is made of energy. What we perceive to be solid matter (individual people, plants, furniture and building materials) are, in truth, just fields of energies. Once we accept this truth into our daily lives, we begin to understand how interconnected all of these energy fields are at every moment of the day. Everything we put in and on our bodies — and everything around our bodies — interacts with our own personal energy fields and, ultimately, affects our lives. As we become a society of gluten intolerance, EMF sensitivities and auto-immune illnesses, we must start to look at what may be creating these types of changes. Surprisingly, many of us will find the answer right in our homes. Homes are where most of our private
energy is stored and, for the most part, we believe that within our walls we are safe. There are, however, detrimental energetic fields that run through the earth and the seemingly solid walls of our home are no barriers for them. Grid line invaders These energetic invaders are grid patterns that are found everywhere on the surface of the Earth and within the Earth’s atmosphere, called Hartman, Curry and Benker lines, named for their discoverers. These grids, formed as a result of compression waves from the earth’s magnetic lines that encircle the earth, energetically interact with everything they encounter as they criss-cross over the surface of the planet. What you may have thought was thousands of miles away can be “carried,” or energetically picked up, and brought directly into our homes and bodies through these energetic grid lines. As modern society continues to pollute the Earth, it just makes sense that the Earth’s energy is being polluted as well. We are now finding that this polluted energy is making its way into our homes.
As we become a society of gluten intolerance, EMF sensitivities and autoimmune illnesses, we must start to look at what may be creating these types of changes. Surprisingly, many of us will find the answer right in our homes.
Electromagnetic bullies In addition, the electromagnetic fields that emanate from our appliances, electrical panel, outlets and computers have an energetic frequency strength thousands of times greater than our body’s natural communication pathways. This means that when our body’s energetic field comes into contact with man-made electromagnetic fields, the body becomes overtaken by the strength of the EMFs. Imagine a huge energetic bully pulsing out of each outlet, switch and light fixture in your home, causing your own body to weaken under its pressure. It’s not a pleasant concept. Yet, in reality, the level of energetic force in comparison to our natural energy systems is not so far-fetched, and its disturbance level not so far from the truth. Key to beneficial energy The Earth is a place of both detrimental and beneficial energies. The key to happiness, prosperity, and peace is to bring in the highest degree of beneficial energy we can manage, while transmuting (or changing the form of) the detrimental energy that finds its way in. BioGeometry offers us the opportunity to transmute the detrimental and bring in more of the beneficial by relieving the constant electromagnetic stress of modern conveniences that weaken our immune systems and cloud our minds through the constant disturbances it creates in our own natural electromagnetic fields. BioGeometry uses the design principles of shape to transmute detrimental energy through shape, color, motion and sound, connecting us to the greatest amount of beneficial energy we can take in. Our home can then become our temple, a place of harmony, balance, and enlightenment. a Carrigan Curtis will present her next workshop, An Introduction to BioGeometry, from 2-4 p.m. Saturday, April 12, at Living Waters Cafe and Market, 12201 Minnetonka Blvd., Minnetonka. The suggested donation is $20. Carrigan Curtis is the owner of a Residential Home Design/Build Company and a Practitioner of BioGeometry at Healing By Design, Inc. She presents workshops on the science of BioGeometry to help others find their way out of the smog that detrimental energies create around us each day. Learn more about BioGeometry and EMF protection at www.healingxdesign.com. Contact Carrigan at 612.282.3470 or carrigan@carrigancurtis. com. Copyright © 2014. All Rights Reserved.
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Humanity’s Teacher has returned to guide us by Betsy Whitfill
Looking at world affairs today, reading and watching the daily news, it seems that all we hear about is corruption, sectarian conflict, war and death. Is that all there is happening in the world? And if so, is there any possibility that something can be done to create a better world, one in which no one goes without the basic necessities of life and the opportunities needed to develop the God-given talents that make our lives worth living? Yes, indeed there is such a possibility, in fact more than just a possibility, a distinct probability. A story has been developing, largely under the radar of mainstream news, that promises the world…to the world. A great spiritual teacher has returned to the everyday world to inspire us, to awaken us to who we really are, and to stimulate that divine potential or spark that exists within each of us, and fan it into the glorious flame of Love and Light. From that Light, humanity will create as never before and it will radiate the Love of God to all the kingdoms, and eventually it will banish the pain and suffering that defines so many lives today. His personal name is Maitreya, “the happy one.” He heals. He comforts. He inspires joy. He embodies the Love energy of God and daily sends that Love throughout the world,
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stimulating and uplifting the hearts of all who are open. He appears to many people throughout the world, whether they know who He is or not. Benjamin Creme is the editor of Share International magazine, and he is in moment-to-moment contact with one of Maitreya’s disciples, a Master of Wisdom, who verifies that a given encounter was with Maitreya. Maitreya does not come alone on His mission of rescue, salvage and rehabilitation. He comes as the head of His group of Masters, those spiritual giants who make up Earth’s Spiritual Hierarchy and have guided humanity since its very beginning on this planet. Every major historic figure who has contributed to humanity’s progress and delight has been a disciple of one or another of these Masters. They are experts in every field of human endeavor, and Maitreya is their Master and architect of the plan for humanity. They have come to demonstrate their ability to work openly on the physical plane as part of their evolutionary path. That provides humanity an historic opportunity to advance in all areas of life if we choose to allow them to teach us what they have learned through their thousands of years of living as men and women in the world. Each of us treads the same path that they have
trodden on the road to mastery. They know the road, the pitfalls, and are willing to share Their wisdom with us, if we choose. But we must invite them to do so, for They may not infringe human free will. Every tradition, religious and nonreligious, expects its teacher to return with a new revelation: Christians expect the return of the Christ, Jews the Messiah; Muslims await the Imam Mahdi, Hindus Sri Krishna; Buddhists await the Fifth Buddha, Maitreya Buddha, who was foretold to come by Prince Gautama, the previous Buddha. Historically, at the beginning of each age, a teacher has come to show the way, point the path for the new time, usually working through a senior disciple. At this start of the Age of Aquarius, for the first time in human history, the Teacher has come Himself. Our recognition of this opportunity will determine humanity’s future, for we must act and make the choice to rebuild the world based on Love, sharing resources and creating the justice needed for a world at peace. a Betsy Whitfill has a B.A. in Philosophy from Wilson College in Chambersburg, PA. She is a correspondent for Share International magazine. Visit Share-International.org. Contact Share International at info@Share-International.us or call 818.785.6300. Copyright © 2014. All Rights Reserved.
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mandalas of the soul Itineraries by Efrén Francisco Solanas P.
After spending the first 53 years of my life in California, I moved to the Twin Cities. I’d be a lying if I told you that there are four seasons on the left coast. There is no discreet transition between the warm, sunny days of summer and the damp, rainy monotony of winter. My new life in Minneapolis is a continual fascination with the exuberance of the weather in the Upper Midwest. It’s thrilling to contend with the intense cold of winter and I am transfixed by the magic of falling snow! The small garden I tend explodes in spring, becoming a lush tangle of colors in just a couple of months. Summer is a damp and brazen heat that wraps the Cities for a brief period, driving exuberant residents into the streets and out to the lakes. Fall is authentically…well, fall, with streets buried in multi-colored leaves and temperatures that transform your breath to visible vapor. For a California boy, this is the stuff of storybooks. I cherish each day. The seasons have been teaching me that there is a time for action, creation and movement, and also a time for stillness and rejuvenation. This wisdom of balance is gradually manifesting in my life. Previous to moving to my apartment on Lyndale Avenue, I ran a continual marathon, teaching courses on several continents with little pause. Now I clearly see the importance of creating a time of rest. Last December, as I was completing a series of courses in Brazil and preparing to leave the humid heat for the frigid, northern hemisphere, I received strong guidance to create a short course, focused on tranquil rejuvenation. All my previous courses have involved long, intense days of work resulting in certification. The new offering was to rise from the intention to rest and receive. I had many possibilities to choose from for the course itinerary. I knew the three days would be nourished by the transformational healing technique that I teach, the Frequencies of Brilliance. I also wanted to share the Vipassana tradition that has been a perennial presence in my life and granted me deep experiences of union. A third element was gently carried to me via a conversation with a friend who mentioned her daily practice of drawing mandalas — and something immediately felt right. Many of us have a general knowledge of the ancient tradition of the mandala. I have one hanging in my treatment room — a gift from a friend who purchased it in a Nepalese market. As I began to research them, I discovered strong evidence that the mandala was the perfect complement to the
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J. Stanton of Minneapolis
C. Donovan of St. Paul
E.F. Solanas of Minneapolis
Svetlana Reyf of Miami
other two elements, and together, would form the hibernal retreat. I want to share with you the startling synchronicity sponsored by this powerful, ancient tool. During my investigations I encountered Mandalas, by Dr. Judith Cornell. One exercise in her lovely book stood out: drawing on black paper with a white pencil. This was perfectly suited to our winter course in the Wisconsin woods,
surrounded by a snow-covered forest in hibernation. I was fascinated to discover that Carl Jung used the mandala extensively with clients, as well as in his individual healing journey. In 1959, he wrote, Mandala Symbolism. At the beginning of my course last January, each student was given a white pencil and a black piece of paper with a large, white circle drawn in the center. After blessing the materials and a suggestion to draw from the soul — not from the mind — we began. Marvelous images appeared on the paper, authentic expressions of each person’s unique, divine spark. The drawings became more ornate during the following three days. At the close of our last day, the images were fully formed. We gazed in joyous awe at the glowing flowers hanging on the walls surrounding our workroom! It is tantalizing to tease white images out of a black void while giving free reign to the deep psyche to speak of the forces present. Our magnificent images held within the white circle on the black paper are powerful metaphors for the integration of the sum of our aspects, joining together as one. It’s alchemy when we allow ourselves to draw spontaneously. Polarity dissolves as density is transformed into a dance: an intuitive, integrative movement towards higher consciousness. Our entire world resonates with many circles! We view the universe through circular lenses: a black pupil surrounded by a colored iris. Our planet, the moon and the sun reflect these orbs. The circle repeats in nature: the waves resulting from a stone dropped into a pond, a gopher’s dark burrow, an arc created by flower petals, the walls of our cells, and the galaxies that swirl their arms in circular rotation. The circle is one of Creation’s foundational symbols and was likely the first form used by human beings to create sacred space: the monoliths of Stonehenge, the medicine wheel, the mandalas of Tibetan Buddhism, the tholos in the sanctuary of Athena and the domes of countless churches. The mandala is a womb, protecting all the aspects of Self. It affirms limitlessness, inviting all seasons of the soul to be present, unique and complementary. a Efrén Francisco Solanas P. is teacher and practitioner of Senderos de Luz, a combination of powerful multi-dimensional healing modalities. He also leads sacred trekking adventures in the Peruvian Andes. He was born in Southern California and currently makes his home in Minneapolis. He works in the USA, South America and Europe, teaching various courses and, as time allows, attending clients in private session. Contact him at efren. solanas@gmail.com. Visit Efrensolanas.com or www. facebook.com/efren.f.solanas. Copyright © 2014. All Rights Reserved.
Yoga: Tree Pose Yoga for YOU by Michelle Ploog
This month’s pose, Vrksasana (Tree Pose), builds stability, grace and balance. As with all postures, the more you practice a pose the more it comes with ease; the more intentionality you give to a pose, the more awareness you develop. Tree pose is designed for practitioners to reveal inner peace and express themselves uniquely as they breathe deeper into the pose. The accompanying photo was taken after a weeklong teacher training intensive in the Catskills. I can recall the calm energy of this rock, as well as how stable and at peace I was in that moment. Now, when my balance is aligned, Tree Pose brings me into deep peace and tranquility. I can feel the ground beneath my standing leg and the energy that reaches up through my body and out the crown of my head. There is a sense of fulfillment in the posture that can only be enjoyed when experienced. So let’s experience it! Stand with your feet parallel in Mountain Pose. Bring your palms together over your heart. Focus your eyes on a still point in front of you. Shift your weight into your right foot. Lift your left heel off your mat. Turn your left knee out to the left and rest your left heel just above you right anklebone. This is the first option for the pose and you can stay here. If you are ready to go deeper, bring the arch of your left foot to your right calve. If you would like to go even deeper bring the arch of your left foot into your inner right thigh. In each of these variations, your left knee will point out to the left in external rotation. Hold this side of the pose and breathe. Feel the incredible support from the ground beneath you. Feel the length of your body. Feel the touch of your palms. Breathe. Repeat the Mantra “I am at peace” ten times. Release your left foot. Take a breath. Move to the other side. Namasté. a Michelle Ploog is an ERYT (Experienced Registered Yoga Teacher) certified in Kripalu Yoga and Baptiste Power Yoga that inspires students to live a life of passion and purpose. During her eight years of teaching, she has taught yoga to an array of students and she has coached and trained yoga teachers as a facilitator for multiple teacher training programs and workshops. For more inspiration, online yoga and guided meditations, visit www.michelleploog.com and facebook.com/michelleploog. Copyright © 2014. All Rights Reserved.
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April horoscope: Begin your new life now Star Wisdom by DK Brainard
April stands for “action” this year as two eclipses and an epic Cardinal Grand Cross compel us to break free of our comfort zones and spring forward into new life. Aries (Mar. 21-Apr. 19)…Stop waiting for your life to begin. There will never be a perfect time to start being who you really are — other than this moment. Sure, some people might feel hurt or accuse you of being selfish if you leave them behind to follow your dreams. But you are a performance artist and life is your canvas. “Exuberance is beauty.” Taurus (Apr. 20-May 20)…Much of what happens in April is beyond your control. You could waste a huge amount of mental and emotional energy bemoaning the unforeseen. Or you could use it to heal your mind, master your responses to erratic people and unexpected circumstances, and become that most unusual of people — a true mastermind. Gemini (May 21-June 20)…It’s true not all who wander are lost. But it’s also true that it’s hard to reach your destination until you choose a place to go. We talk a lot about intention and the power of it, but few of us have the nerve to move beyond wishing and dreaming and claim what we really want. You might find the Universe has saved up a lot of wealth for you, just waiting for the moment when you would say “yes” to your dreams. Cancer (June 21-July 22)…The breakthrough you’ve been waiting for is here. To grab it, you need to (1) stay focused on what makes you unique and (2) be willing to radically redefine what success means to you personally. You get at least one flash of insight that is brilliant enough to empower you to rewrite the story of your life. But you’ll have to leave your comfort zone.
Leo (July 23-Aug. 22)…Your mind is the battlefield and you can claim a decisive victory this month. Ruthlessly root out the enemy beliefs tunneled deep into your mind. Blast the battleships of self-doubt clean out of the water. Shoot off rockets of enthusiasm and joy! Above all, stay vigilant and accept no thought of poverty or lack. Virgo (Aug. 23-Sept. 22)…Imagine a life where you’re free to ask for what you want just because you want it. You might not always get what you ask for. But you’ll do a lot less of the guilt-motivated caretaking that breeds frustration and resentment. Notice that the most artful balance (think: dancers, buildings, bodies) is not static; it involves mastering the tension between structure and motion. Libra (Sept. 23-Oct. 22)…Make a list of every mistake you’ve made by prioritizing a relationship over your own needs and you’ll possess a treasure map to your dreams. Notice how each little betrayal of your soul saps your energy and confidence. Once you identify how this feels in your body, you’ll be hard-pressed to keep doing it. And, of course, you’ll attract partners who are equally authentic. Scorpio (Oct. 23-Nov. 21)…You uncover an error in thinking that has repeatedly blocked you from the love, intimacy and success you desire. Realizing that the emotional dishonesty you despise in others is simply the result of a repetitive mental mistake frees up your capacity to truly forgive both yourself and others. It also liberates the energy you need to create the life you want. Sagittarius (Nov. 22-Dec. 21)…Your chart reminds me of the Tibor Fischer character who was kidnapped and handcuffed to a desk by his publisher to get him to finish his novel. Be willing to go to extremes of effort to overcome inertia and get your creative energy flowing. Your own secret to unlimited abundance can be found in the practice of following your bliss.
Capricorn (Dec. 22-Jan. 19)…Make Harry Houdini your muse for April. Houdini mastered his breathing and used tiny, intentional movements to perform his amazing escapes. Focus on mastering your own internal power and creating space within confining circumstances. When the energy clears after the 22nd, you will be exhilarated by your newfound freedom. Aquarius (Jan. 20-Feb. 18)…You can blow the doors of perception right off their hinges, with Mercury (symbolizing human intelligence) and Uranus (cosmic intelligence) meeting in your 3rd House (thinking and communicating) this month. It’s a mental revolution! It’s an intellectual jailbreak! It’s time to free yourself of any and all thought-forms that deny your freedom to be totally, radically, rebelliously you. Pisces (Feb. 19-Mar. 20)…Issues around money, support, and self-esteem come to a boil this month. The thing is, no one “out there” is stopping you from living the life you want. We’ve all been hurt, and it’s true you feel things much more deeply than most. But self-esteem is not a feeling. Self-esteem (and the wealth that comes with it) is the practice of making repeated choices to act in the direction of your dreams. a D.K. Brainard, M.A., C.H., is a writer, musician, astrologer and certified hypnotherapist who specializes in helping clients identify where they are on their own Hero’s Journey and take appropriate steps to reconnect with their soul/Higher Self/creative unconscious. To carry out this work, D.K. uses the tools of astrology, energy work, compassion and hypnotic shared exploration of limiting identity states and desired goal states. Get in-depth weekly horoscopes for each sign of the zodiac, plus monthly video forecasts and weekly astrology podcasts at DK’s website: www.wordsforthepeople.com. Copyright © 2014. All Rights Reserved.
Holy Molé is brought to you by Harmony Green, Intuitive Healer, owner of All about the Journey…a healing center, located at www.allowharmony.com, 612.354.2149 | cartoon by Rick Hotton: Facebook.com/Holymolecartoon
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a g l u t e n - f r e e , d a i ry- f r e e whole food recipe
Apple Bread by Maggie Christopher
If you follow a gluten-free diet, you know the feeling of longing for a moist piece of bread. This apple bread will make you smile as you bite into the soft texture. Your body does not need any natural sweeteners or flour, so eat sparingly and share with friends and family. Ingredients 1/2 cup coconut oil, melted 1/3 - 1/2 cup honey, warmed 1 egg 1/4 cup unsweetened applesauce 1 cup brown rice flour 1/2 cup quinoa flour 2 tsp baking powder 1 tsp baking soda
1/2 tsp sea salt 1 tsp ground cinnamon 1 tsp xanthan gum 1/2 cup walnuts, chopped 1/2 cup pitted dates, chopped 1 cup diced apples, skin on 1/4 cup crushed pineapple
Directions 1. Preheat oven to 350 degrees. Lightly grease a 9 x 5 x 3-inch loaf pan. 2. In a large mixing bowl, beat oil and honey until mixture is smooth and well blended. In a small bowl, whisk the egg and add it to the honey mixture. Stir in the applesauce. 3. In another bowl combine brown rice and quinoa flours, baking powder, baking soda, salt, cinnamon, and xanthan gum, and stir. Add the flour mixture to the honey mixture and mix well. Then add the walnuts, dates, apples and pineapple. Spoon the batter into the prepared loaf pan. 4. Bake for 45-50 minutes, or until a toothpick or sharp knife inserted in the middle comes out clean. Cool on a wire rack, then remove from pan. Enjoy! a Maggie Christopher, CHNC, LAMFT offers holistic nutrition therapy by exploring the root causes of your relationship with food, while at the same time introducing you to satisfying, delicious whole foods. Learn more about a free nutrition consultation at www. maggiechristopher.com or call 651.231.1360. Copyright © 2014. All Rights Reserved.
April 2014 the edge
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A Religion of One’s Own An interview with author Thomas Moore on creating meaning in life by Tim Miejan Editor’s note: This has been abridged for print; read the complete interview at Edgemagazine.net
Thomas Moore, author of the bestselling books Dark Nights of the Soul, Care of the Soul and fourteen other books on deepening spirituality and cultivating soul in every aspect of life, returns to us with A Religion of One’s Own, a book that personalizes the sacred experience and gives us permission to reimagine and recreate our own interpretation of religion, as well as to go deeper and explore the magic, mysticism, art, eros and wisdom of our chosen path with both intelligence and intuition. He acknowledges the trend of seekers to pick and choose aspects of formal religion and indigenous spiritual traditions, but that is not what he is encouraging here. Moore tells us: “A Religion of One’s Own is not a reasonable, placid or convenient way to be spiritual. It’s an opening to the full thrust of what it means to be part of a vast, mysterious and powerful existence. Like all real religion, it is basically a willingness to stand at the edge of our existence…open to the full potency of what it means to be alive.” Moore was a monk for more than twelve years, a musician, a university professor and a psychotherapist, and today he lectures widely on holistic medicine, spirituality, psychotherapy and the arts. He has written widely for noted print and digital publications, has appeared on numerous television programs and had his own PBS special called “The Soul of Christmas: A Celtic Music Celebration with Thomas Moore.” He spoke by phone from his home in southern New Hampshire about his new book and his ideas about religion and spirituality. What inspired you to write A Religion of One’s Own? Thomas Moore: Several
things did, but one of the main things is that I’ve heard from people when I travel. Time after time people tell me that they have abandoned their religion of the past and they are out looking for something. They don’t like to be without a form of religion, but nothing appeals to them and nothing makes sense to them, so they remain in limbo and they ask me about it. I’m also trying to address people who have no interest in religion whatsoever, and try
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Ajeet Kaur
Thomas Moore, noted author on the soul to present a way that I think would make sense for them to take more responsibility for themselves and more pleasure in it for themselves to create their own approach to spiritual matters. In a general sense, what role does religion play for the soul and what are the consequences for a soul not exposed to religion? TM: That’s a really good question. Even
the religion of the past has allowed people to have a way of relating to those things that are quite mysterious in their lives; for example, to relate to their mortality, to death and dying, to have a sense of their place in the natural order of things, and to follow up their own ideas about how they should live, ethics and what work they should do and whether they should be married or not. Religion also has allowed people to have the rituals around things, like marriage and death and children coming into the world. These are all really important moments in life and they are quite mysterious and they reach very, very deep inside of us, and if you don’t have religion then you have no way of accessing that. These are all matters of soul, in my language, so religion and soul go together.
What is your sense of the relationship between our current world and religion? TM: I think what’s happening is that our
world, our culture, is becoming more and more secular, and people don’t even know it. I have great reverence and appreciation
for science and technology, but when they enter the sphere of meaning and try to tell us what life is all about, in terms of chemistry or how our brains work, those are all materialistic things. They are extremely valuable, but they are materialistic and I think sometimes our scientists overreach what they should be doing. I think the way people get information in the news and other sources gives them the impression that they can go it alone, that they don’t need religion, that science can handle or explain everything and give us our meaning for the future and that it’s going to be a technological future. I think that would be a real shame, because a human life is much more subtle than that. There is a spiritual dimension; there is a soul dimension. I think that’s where we are at the moment, and that’s the importance of the conversation that is developing around a book like mine. A Religion of One’s Own is very much an active book in terms of encouraging the reader to create a dynamic religious life that embraces everything from the natural world, sexuality, magic, dreams, intuition, ritual, and much more. I sense that many people engage in some aspects of many of these arenas without necessarily connecting it to the religious path. TM: That’s the difference between writing
about spirituality and writing about religion. I wanted to use the word “religion” for a number of reasons, and one of them is that I wanted to connect what I was writing about to the traditions from the past, what we understood religion to be in the past, as an organized institution, and how you put together a lot of different practices and different ideas into a whole. I don’t think that just developing one’s spirituality does that. I think it is helpful for a person to feel that they have a religion where all these practices make sense together, instead of just stringing them along as separate elements. So what I wanted to do is use the word “religion” to suggest that people can have their own religion in the same way that they may have joined a religion in the past, only in this case the religion is going to be theirs and not something that they borrow from somebody else. I do think that another good of the word “religion” is to understand that for a person today to create his or her own religion, it really is indispensable to be able to draw important ideas and inspirations from the past, from religious traditions in the past. I
In developing a religion of one’s own, it’s important to cultivate an eye of the numinous, a sacred light within things or an aura around them, the feeling that there is more to the world than what meets the eye. think that my book gives great honor to the religions of the past, and I don’t think it’s a cafeteria approach or just a superficial way of picking a few things from here and there. What I’m suggesting is a very solid and deep exploration of the various religious traditions so they affect you as a person and that, over time, you actually evolve your own religion in part from what you have learned from these many different traditions. I find many people with whom I am in connection embrace the label of being spiritual, but it is often nothing more than a surface level adornment that they are presenting to the world about themselves. Do you find that is the case — and is it because people are so distracted that they don’t go deeper? TM: Yes, I think it is true that what people today
call spirituality can be very superficial. It isn’t always that, but I think it can be, and it very easily can be because people don’t have much of a background. We don’t teach religion and spirituality. We don’t teach our children that. It is interesting to me that one response to this new book of mine has come from parents of children of various ages, adult children or very little children, and they are saying that they are so concerned about their kids, that they want them to have a spiritual life. They want them to have something of religion that they, themselves, had when they were young, and they don’t know what to do because the kids have no interest and they don’t see any point in it. I think that my work here offers a path for parents, because what they can do is see that the children have their own natural spirituality — and they can foster it and they could even teach them and show them different religious traditions. The reason we have had a superficial approach to spirituality is because people haven’t studied it. We study math and science and social matters and languages, but we don’t study religion. In America especially, people are afraid that if someone teaches religion that they will impose their own points of view on children. That could be, but it is not a good idea to ignore religion study altogether. I have a Ph.D. in Religion, I have thought about religion all my life. What I’m trying to do is present religion in a very serious way in a way that can be adapted and adopted by each
individual person in a serious way so that it’s not dismissed as something superficial. I think a lot of people had only had a childhood education in religion, and when they become adults they are just not happy with what they have learned. Religion could be studied much more profoundly than that. For somebody who is part of a formal religious tradition — part of a church, a temple, a mosque — why should they consider redefining religion for themselves? TM: Mainly because many people up to now have
gone to the religion, let’s say to a church or a synagogue, and they have put themselves there and they have just said, “Okay, what you’re doing makes sense to me or it’s my family’s tradition, so I can participate in this, and that means that I will accept whatever you tell me I have to accept, like ideas or practices and moral positions, things like that.” That’s a very passive approach, and it’s not been very mature and not very adult. Unfortunately, our churches have not really fostered the spiritual development of the people under their care. Rather they have, it seems to me, been more interested in making sure everyone believes properly and correctly and that they attend church and that they are practicing members, but they don’t really guide the person in their own spirituality as part of their religion. That’s a huge mistake, as far as I’m concerned. People are bored with churches, and as a result they go through the motions, but it doesn’t really affect how they live. Today people are realizing that this world is becoming more secular and it’s a dangerous thing, but they don’t know what to do about it, as I said at the beginning. So, I think that it’s important that they can be part of a tradition if they want, but they also have to foster their own understanding of it. I’ve been quoting Emerson who said, “Every church has a membership of one.” I think what he’s getting at there is a number of things: one is that everyone in a religion, every member, is going to understand it in his or her own way; and that each person should understand it individually, so that it’s alive and something very meaningful to them, and not just something that they surrender to. Moore continued on page 18 April 2014 the edge
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Moore continued from page 17 One quote that I wrote down in reading your book was, “The one ingredient missing in much of modern spirituality is intelligence.” I thought that was pretty bold — and accurate. TM: Well, I’m afraid so. It’s just that we do not
teach religion and spirituality. How can you expect people to be intelligent about it, because they don’t even know what to read. A lot of contemporary spiritual literature, it seems to me, does not have much depth to it. Everyone says the same thing: live in the present, be here now, love everybody, be in the light. What do these things mean? You know, they’re slogans that really don’t mean anything and they are quoted over and over again. They are meaningless and they tend to be sentimental. There is a lot of work to be done in deepening the spiritual life. The traditions have great literature. Look at the theology in Christianity, there is so much greatness there, and it’s not all just wooden. Many theologians of the past were very brilliant and had very important things to say. The mystics have a lot to teach us, and that’s true of all the religions. Buddhists have had one book after another from the past written with a great deal of intelligence about what it is to be a spiritual person. The other thing that I’m always quoting are the monks. It was the Irish monks who saved civilization by developing their libraries and translating texts and writing their own theology, their own commentaries on what they received. We don’t do that anymore. How many people major in Theology? I don’t think contemporary theologians should study just their own tradition. It would be wonderful if we had theologians who could study the mysteries, birth and death and sickness and marriage and understand how profound these experiences are. They are not just psychological, they are spiritual and we need theological reflection on them. Many conversations presented in modern spirituality focus on the light. What role do darkness and negativity have on the religious path? TM: I think anyone with any spiritual and psycho-
logical sophistication these days understands that
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life is full of wonderful experiences and a lot of tragic ones — and all of us have to deal with death constantly. Illness is a huge thing in people’s lives, and every time we get sick it’s an indication of our mortality. Many of us have to face very serious illness and so there’s a lot of darkness. There are many endings that people have to go through. One of the most painful things people go through is divorce. There is crime on our streets. People are afraid in our society. But, what’s going on with so much crime? How can people treat each other that way? It’s a grand illusion to pretend that life is all light. It isn’t, and it’s also an illusion to think there are only some people out there who are dark. Everyone has a dark aspect to them. I’m not just inventing that. Many spiritual and psychological writers have said that. We have to acknowledge that and develop a spirituality that is sophisticated — beyond what I would call sentimental spirituality, meaning that it does not acknowledge the dark. Is there a final message you would like to leave with our readers? TM: I think the main message is that the religion
that I am proposing here, a religion of one’s own, is a pleasurable one. A lot of people have an experience of formal religion where they have suffered or they have been taught that it’s good to suffer or that you should do things that you really don’t like to do. My approach to religion is just the opposite. It’s based pretty much on pleasure, and my book ends with the discussion of bliss, which is pleasure and being in the right place of living the life that you want to live and living with people in a way that is satisfying and deep. a Read the complete unabridged version of this interview online at Edgemagazine.net. For more on Thomas Moore, visit Careofthesoul.net Tim Miejan is editor and co-publisher of The Edge, as well as a writer, editor and designer who assists small businesses and individuals. Visit Ghandi Design at Miejan.com. Contact him at 651.578.8969 or email editor@edgemagazine.net. Copyright © 2014. All Rights Reserved.
APRIL’S FEATURED TOPIC: NATURE & SPIRITUALITY
connecting with rhythms of nature by Rev. Richard W. Curney
We settle in to the morning. Chores. We used to call them chores. Feeding the birds at the songbird feeder is really not much of a chore. The meadowlarks fill in silent parts of our summer soundtrack, and we give them seeds to nurture their song. Pretty good deal. Our big old black walnut tree releases its burden later on in the year, and buckets get filled with tangy flavor. Now, the buckets hang in the grove on maple tree pegs. A few drips at a time. Maple trees and black walnut trees share wisdom with us — the wisdom of timelessness. Time is like a shipping box that life comes in. We unpack our mornings and recycle the box into the wood fire that warms our evenings. Truth is, we live in rhythms of nature. The sun climbs around the sky, and the moon partners with the stars. How we dance to those rhythms is up to us. They can be slow or fast. The hard-driving, heavy rock ’n’ roll of a raucous summer rainstorm usually gives way to a slow dance with a wraparound high pressure cell. When nature wakes up in the spring, you have to be ready to take in the aroma. The full frontal olfactory assaults of irises, peonies and roses come later, but the rhubarb reminds you early on that your taste buds better be ready, too. The earth
itself loves to be turned over and is hungry for more seeds (though Monsanto gives it serious digestive problems). Breezes keep busy by introducing old pine friends to new deciduous ones. Nature is loudest in the fall. Blazing maple reds, blinding birch yellows, and outrageous oak oranges scream out from the treetops in a deafening chorus to those of us who love to listen. The robust ripened life of autumn is our best chance to take nature into our being and digest its gifts of nurturing wisdom. The bounty of knowledge on just about everything we need to know to be good stewards of the planet is available to us in the fall. Nature lays it out pretty plain: We hear, dance to, watch, and love the rhythms we were all born into, and a happy coexistence is assured. If we don’t? Oh, well, better luck next time. Nature dreams a lot in the winter, at least in Minnesota. Winds like to play in the snow and cover everything with blankets. Our part, as thin-skinned thought-filled animals, is to interpret those dreams and figure out what the future holds. a Rev. Richard W. Curney has been the Rector of Saint Francis Liberal Catholic Church in Minneapolis since 1989. He publishes “Prof. Asabov Soblo’s E = MC2 Update” and “Morning Haiku” on line. He is the author of Screaming Like Giants and numerous poems. Copyright © 2014. All Rights Reserved.
April 2014 the edge
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N AT U R E & S P I R I T U A L I T Y
PADDLING HOME TO MYSELF by Patricia Zurlo
I sat floating 40 feet from shore, heart pounding out of my chest, my dog happily eating the snack of canned cat food I had used to entice him into the canoe, wondering why I ever thought a solo trip in the BWCA was a good idea. “What was I thinking? This is potentially quite dangerous. I haven’t camped or canoed in many years. I have a terrible sense of direction. Friends and family told me I was crazy to do my first trip to the BWCA on my own. And-I-think-there-are-eels-in there!!!” The day was exquisite. Bright July sun, a scattering of clouds which ameliorated the intensity of the heat from time to time. A perfect Minnesota day. After a few more panic-soaked minutes, I paddled back to shore. I got out of the canoe, pulled it up, let the dog run wild, sat down on a rock, now full-on crying. Foremost in my mind was the fear of actually going through with the trip, and secondarily, I began to anticipate the shame and embarrassment of telling people that I had chickened out of the big adventure I had been looking so forward to for months. Suddenly a van pulled up from one of those hundreds of north country outfitters. An elderly couple got out with the driver, and I watched the three of them pull the canoe off the top of the van and load it up with their packs. The couple waved to the driver who smiled and said, “See you here in five days.” The driver, an athletic, strong-looking woman maybe my own age or a little older then took a moment to stop and look at me sitting there on the rock, canoe loaded, dog wandering, going nowhere. She asked, “Are you all right?” I responded half tearfully that I was scared and having second thoughts about going out. And she said, “Well, if there were anything I could do for you, I would. But this is up to you. I think you can do it.” She smiled, not at all comfortingly, and drove off. I hadn’t originally intended for this trip to be a solo journey. Having never experienced the boundary waters, I wanted to see what all the talk was about. I had tried to enlist friends and family, but the practicality of modern life and schedules and work proved too difficult to overcome, and it had become clear as day that this was a journey I needed to take alone; I was being offered an opportunity to embrace my deepening relationship with myself. As I became used to the idea, I was excited and curious as to what an adventure like this was going to teach me. In preparation for the trip, I was surprisingly fearless. I prepared by going to a seminar on boundary water camping, and I learned paddling techniques and camping skills from countless YouTube videos. Which is why my little panic attack so caught me off guard. And as I sat on the rock watching myself cry like a baby, it hit me.
The strong and awesome outfitter woman was absolutely correct. It all is really up to me. This is my Life. Am I going to walk straight into it or am I going to watch from the sidelines, or in this case, the shoreline? The fear rising in me had nothing to do with my physical safety or paddling skills, but was about being utterly alone with myself for the first time in a very long time. The fear was about being present in my relationship with myself, and apparently it was pretty scary. How is it that we all seem to be afraid to know ourselves, really know ourselves? Clearly this moment in nature was a gift being offered to me as a thoroughly juicy opportunity for growth in my spiritual awakening — if I chose to accept it. I got up, loaded the pup back into the canoe, and pushed off, now crying the big round tears that came from the opened-up place of acceptance and joy. With another breath, I felt myself let go even more, and then I took a good look around me. As if on cue, the tall grasses lining the perimeter of Lake One opened up and gestured their silent invitation. The trees pointed me in the right direction and I allowed myself to be present to an infinite sense of love, belonging and peace. I knew in the deepest sense that I was positioned squarely in the perfection of my path and purpose and delighted in my decision to embrace it head on. a Patty Zurlo loves helping people navigate the big picture issues, as well as the details, in her role of attorney and mentor. She believes that unlimited potential lies within all of us to live the life that optimally expresses our true Selves, and supports clients in that process with intuitive dialogue, excellent legal skills, and love. She is grateful for the opportunity to work collaboratively and affordably with individuals on their personal and business challenges, and welcomes a call or email to inquiring about her services. Contact her at 612.308.7758 or pzurlo@zurlolawoffice.com. Visit www.zurlolawoffice.com. Copyright © 2014. All Rights Reserved.
RECEIVING LESSONS IN NATURE by Kevin Smith
Natural surroundings provide us with opportunities to be closer to the Creator and creation. Sitting in places of beauty among trees, near water, prairies, deserts or on ocean shores, our souls can resonate with the vibrations of these specific places. Almost weekly, I am guided to places in nature where I connect with Divine Spirits. I enjoy the woods along the Platte River in Nebraska. There, in a small, natural amphitheater, fallen trees provide seating, animals make their homes, and I like to sit and invite
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Spirits to join me. Archangels, Shamans and Saints, and my personal guides, let themselves become known to me here, my sacred place. Here, I sit as an open receiver. I ask for a vortex to surround us. Within it I am able to speak out loud without disturbance to or from other people. The Divine Messengers are unique in voice, tone and their general topics. Recording these channeled lessons in the natural setting may not have sound-stage quality, but they present a greater gift, the audible or energetic transmission of nature’s sounds. Bird songs, wind
rustling through leaves and splashing water positively influence those who listen to the messages. Lessons about the butterflies, trees and other natural elements are given with love for our treasured planet. I am cared for by Mother Earth, and I am energetically connected to the places where I have been meditating for years. Some unique natural messages have been given. Once, a swirling energy vortex spun around me while the trees just beyond sat in stillness. While receiving a lesson from Creator about the devastation taking place on our glorious planet, a soft misty rain fell only in the near vicinity. These tears of sadness emphasized the urgency of the message. Surprised when
NATURE & SPIRITUALITY
TWO FEATHERS AND A CONNECTION SO DEAR by Kath Cotter Lloyd
Recently a young woman named Karyn came to visit Minnesota. Her career brought her back here. She had been my daughter Jenni’s nanny. They were five years apart in age so they really were friends, even went to the same school. Karyn and I had set up a day and time to meet at a restaurant in Minneapolis. I was so very excited to see Karyn, because when Jen was 14 we moved to Central Minnesota and we had lost track of Karyn. Jen died in 2003, and that left such a big hole in my life. As I awoke the day when I was to see Karyn again after such a long time, I spoke to Jen saying, “Won’t it be great to see her, Jenni? I wonder how she looks and what her life has turned out to be?” I always meditate to get my day started right. I meditated on the patio that day and felt refreshed and so very happy. I even heard the cardinals and robins singing. On my drive into the Cities, I thought of the old days and especially on what a hard life Karyn and her brothers and sisters had had. She never told us that they went to bed hungry, with no dinner. Our family always liked to invite as many of the kids as possible to eat at our home, because they were great kids. It was fun to feel like we had a large family around the table again, never realizing that they were so hungry. Those years were when we would go for walks with the kids and do little things along the way, like pick up feathers, rocks, pretty stones and really neat things. I didn’t know they meant so much to them. When I got to the restaurant I sat in the car for a moment and thought of Jenni and how I missed her. Wondering what had happened to her on her journey. As I got out of the car and began to lock it, a black feather with a white tip drifted down onto the hood. I looked above and saw no birds flying overhead, and none were even nearby. I picked up the feather and examined it. You see, Jen was one-quarter Cherokee, so for me this was a sign that Jen was giving me a blessing, “Heads
told to leave right away, I did, grateful because one hour later a violent hail storm occurred. I’m sure the Spirits laughed to see me run for the trail and car after a deer had come directly behind me and snorted in my ear after dark. Being in nature on a regular basis allows me to feel the cycles of life in a real way. Walking a trail by the light of a full moon, asking mosquitoes to go elsewhere in sweltering heat, observing deer walk peacefully under fall colors, feeling the velvet firmness of a mound of moss, these are all privileges that Creator has given to each of us. But not many in the modern world choose to connect with our natural and spiritual world simultaneously. Without motor noise, earplugs delivering music, devices delivering information,
up, Mom!” Smiling, I put it on the dashboard and locked the car. I had a great time with Karyn. I showed her pictures of Jen and told her what happened to us after we had moved from Champlin. She told me about her husband and children in South Carolina and we looked at her pictures. We spoke of her career and of how she had grown into such a beautiful woman. She had to get back to her meeting, so we said goodbye and left each other with a huge hug and the promise to see each other next year if possible. I smiled and realized that I had that good feeling in my core. Seeing the sunshine and blue skies, I walked to my car still savoring our meeting, and then my thoughts changed. I began thinking of my drive back home through the afternoon traffic. We all know what that feels like! I unlocked my car, and as I turned to get into the car, I looked up at the tree I had parked under and saw another a black feather with a white tip drift down. I looked up and again saw nothing above the car, and I didn’t see anything unusual around the tree. Now, one feather was awesome, but two seemed out of the ordinary! My “ah-ha” moment was realizing that my connection to my daughter was well and in working order and was validated. Jen had left me an angel note — two feathers — one for me and one for her, a remembrance of that beautiful day. The asking I bring forth from within me is always this: “Let me see what I cannot see with my eyes. Let me hear what I cannot hear with my ears.” Some bird was singing a concert that day. a Kath Cotter Lloyd is an artist, medium and intuitive, as well as a creator for the metaphysical industry. She has worked for Mikal and Associates for 21 years. She had worked for the University of Minnesota for 29.5 years. Kath lives in a small town in Central Minnesota and is again starting up her papermaking this summer. She is venturing into writing and speaking about what she has learned about Spirit since the age of 6 years old. Contact Kath at 763.263.6271 or my3doors@windstream.net. Copyright © 2014. All Rights Reserved.
or wheels moving us, I encourage everyone to walk on Mother Earth, allowing yourselves to be drawn to a place. Sit with rocks, logs, leaves, the animal world, the sky, and ask to be spoken to. Ask Spirit to meet you there. Then listen to the wind, the birds, and water. See the various shades of color. Feel the plants, tree bark, soil, rocks. May your breath become even and full. May you be renewed. Finally, may you realize the part you play in harmony with a message from our Creator. a Kevin Smith received the name Absolute Journey while meditating in nature. He assists others through personal consultations, workshops and recorded lessons and messages at AbsoluteJourney.info. Contact Kevin at 402.310.4399 or email AbsoluteJourney@aol.com. Copyright © 2014. All Rights Reserved.
April 2014 the edge
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N AT U R E & S P I R I T U A L I T Y
HEALING WITH NATURE by Penny Johnson Whenever I need to find my serenity I try to find a park that suits my mood. Everything in nature has a different energy signature and feel. I try to find the right setting to help me heal. This is sometimes much easier in the spring through the fall season. In the winter, though, I try to find a conservatory to visit or a florist whose energy I enjoy. It’s amazing how quickly the calming energy can engulf you. It
starts to allow you to think of solutions that have been out of reach for days. Suddenly, everything becomes clearer and so much simpler. The problems that seemed so overwhelming suddenly are put into perspective just by being closer to nature. The stress that’s been overwhelming me for days is now put at bay. The writing starts to flow more easily. Different ideas start to come to mind when before it was nothing but static. Even by just bringing in some branches and watching them start to bud brings in the warmth of nature. In the fall, I’ve gathered up some acorns so that during the winter months, I’ll have the acorns to remind me of the nice big oaks
that are near the river where I like to take my walks. When I’m outside, it allows me to be a kid again and drink in all the smells of each season. Spring has that fresh new smell, and in the autumn the smell of the wet leaves has its own unique signature. a Penny Johnson of RavenHawke LLC has used her psychic gifts for the past 15 years to help others personally and professionally. She specializes in empowering clients to take control of their lives through spiritual growth for positive change. She has a B.A. in Business and Business Analysis, a Master’s in Para-Psychic Science, and she has trained in Energy Healing, Feng Shui and Paranormal Investigation. Contact her at 651.793.9660 or info@ravenhawke.net, and visit www.RavenHawke.net. Copyright © 2014. All Rights Reserved.
Embodying Spirit: 6 Ways to Reconnect in Nature by Gregory Ripley When we think of meditation, prayer and other ways of getting in touch with spirit, we often think of turning inward and shutting out the outside world. This can certainly be helpful when getting established in these types of practices, and it certainly has its place, but many mind-body disciplines allow us to get in touch with our inner selves through the body. A few well-known practices come to mind, such as yoga and t’ai chi. But we can take this one step further if we expand our paradigm, expand our circle of awareness. Mind-body becomes mind-bodynature. Why should we do any of these things in Nature? A growing body of research tells us that spending time in natural settings improves our psychological and physical health and sense of wellbeing. That is so, science tells us, because of the increased sensory stimulus from which we evolved, essential oils released from trees and plants, and the natural electromagnetic frequency of the Earth itself. Of course, all of these can be considered as different forms of energy, or Qi from a Traditional Chinese medical perspective. Some of these practices are beneficial practiced indoors, but why not take full advantage of our surroundings to increase the beneficial effects? Here are six easy ways to reconnect while spending time in nature: ➤ Go for a walk. Walking meditation can be slow and formal, like in the Zen tradition, but it can also be spontaneous and natural. Anything from a walk in the park to a backpacking trip. You’ll relax and give your spirit some peace. To enhance your mind-body-nature connection, spend at least a little time every day barefoot. ➤ Sit. Find a spot in a natural setting that feels comfortable to you, perhaps your back yard, a park or the woods. Sit down and quiet your mind and listen and watch. At first, you may notice very little going on, but as your spirit becomes calm, the world around you will slowly come alive. If you need a more active version of this, birdwatching or stargazing are great. ➤ Hug a tree. I know, sounds a little cheesy right? Turns out it works. Tree Qigong can be performed while “hugging” a tree or it can be done just standing in front of a tree. Stand in a relaxed comfortable manner and visualize any energy blockages or problems in your body, whether physical or emotional, as dark smoky stuff. Gather it and send it down through the soles of your feet into the earth, where it can be composted and become nourishment.
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Then you can begin sharing energy with the tree. Smile. Again imagine your energy going through your soles into the earth then into the tree. Energy then cycles out from the tree. Visualize it entering your body through the top of your head and washing down through your body again, energizing you and revitalizing all your internal organs. Smile. ➤ T’ai chi. I love practicing t’ai chi and qigong, especially when I get to do them outdoors or at least some place with a view. Enjoy the benefits of these practices combined with the experience spent in nature. ➤ Gathering. This could be “wildcrafting,” gathering edible plants or medicinal herbs, or it could simply be finding treasures like a beautiful stone, leaf or pine cone to bring home with you. Enjoy your natural treasure inside your home to remind you of the calm and peace you experience when in nature. ➤ Build a snowman but take it one step further. While there is still snow on the ground, create something that you find spiritually inspiring — something as simple as a cross or a spiral or a yin/yang symbol. Make a snow Buddha or St. Francis. If you’re up for a challenge, I’d love to see you do the Last Supper! The only limits are your imagination (and perhaps your artistic ability). No worries, the quality doesn’t matter here. It really is the thought that counts. a Gregory Ripley, L.Ac., practices Acupuncture and Oriental Medicine at Primal Health & Wellness in Minnetonka, where he frequently prescribes a healthy dose of Nature. For more information contact him at 612.804.3804 or visit www.primalhealthandwellness.com. Copyright © 2014. All Rights Reserved.
NATURE & SPIRITUALITY
SALVATION BEYOND THE SLIDING DOORS Spirit Leaves by Janet Michele Red Feather
It is winter, and a fringe of pinkish white light clings to night’s hem. I gaze upward through sliding doors at a dew-encrusted moon and feel a hollow aloneness, until a gentle moan rises on a wave of unsettled air. I realize with a chill it is Song of the Wind. I need to open my heart and consciousness to hear her tell me things. She reminds me that the sadness I sometimes feel is from them — the spirits of the Ancient Ones. Thanks to a gifted psychic, I learned that one of my Spirit Helpers is a Native American named Song of the Wind. She’s an enlightened being who makes her presence known via a soulpenetrating chant, a haunting cadence rising on the inky night air. Song of the Wind’s voice could easily be interpreted as a mournful winter cry; to me, it signals comfort from a sacred friend from a dimension I can only dream of. Everything the First People once loved has faded. Theirs was a place brimming with deer, owls, badgers, eagles, sage, sweetgrass, and plenty of firewood. Pure water cascaded down from the mountains. This place, crisscrossed with roads and wires, was once named “The Big Woods.” Now it is “Minnesota,” and many of its beloved trees have been felled to make way for square boxes spilling over hillsides. Song of the Wind wants me to remember. Perhaps I lived here among the people before; I don’t know. My guides told me I have the ability to “quantum leap” into past lives and that I do this in dreams; yet, I have no independent waking memory of past lives. What I do know is that I long to feel the earth under my feet. I feel connected to her, and to all of life. For months, it’s been below zero. I’ve lived out much of my spoiled existence in the padded comfort of the great indoors. I have two recliners and an electric fireplace. I snooze on a pillow top mattress. Water rises through PVC pipe. My feet rarely touch the soil; instead, they romp across a sea of padded carpet, buoyed by insulation in layers. I’ve grown indolent, lazy and forgetful — and I realize that the natural world outside is my salvation. The brisk air of winter makes me come alive
again, stunning my skin into icy awareness. A crow calls from a stately pine, atop which he’s recently alighted. From his beak dangles a large, juicy object of some kind. How does he find food with all the insects and tiny creatures gone, asleep in icy burrows? The river is a frozen lace of layers stiff and delicate as bridal slips; water beneath it has stilled. Trees icily rock and groan in the stirring wind. Amid the torpid beauty that surrounds me, I think of the First People of this land. The Mandans, Cedric has told me more than once, were a happy and peaceful people. They lived in Earth lodges. Since their homes were built right into the Earth, they stayed cool in the summer and warm in the winter. They felt a part of the Earth herself, and of the life that surrounded them. There were no such things as “artifacts.” The People made objects of utility; yet, everything they created was also beautiful and reflected their identity as a Nation. I have created for myself a polarized existence out of which I strive to evolve. I seek to transcend a number of perceived separations: my Higher Self from my ego self; the Great Spirit and my individual soul; ethereal planes of existence beyond and my dense, third-dimensional liffe. This month’s Edge topic forced me to confront another seeming separation: the world indoors, and the Universe outside. Let me not deceive myself: I am not going to get there from an arm chair. However well-intentioned, I must pull myself out by a large crozier and draw myself towards the vibrant world outside. Alone in a grove of trees, by a river or lake, I can listen more intently to the compassionate voices of the Ancient Ones, letting me know the journey is much simpler than I imagine. I only have to remember. a Janet Michele Red Feather, J.D., M.A., has taught literature and composition for 18 years at the university, state, tribal and community college levels. She is currently a tenured English Faculty member at Normandale Community College. Janet enjoys her role as Ceremonial Singer for Native American ceremonies, singing traditional songs in Mandan and Lakota. She made a career shift into teaching after serving nearly eight years as a defense litigator in California. Her life changed significantly after she traveled to North Dakota in 1993 to fast and pray for a way of life. She welcomes correspondence at JanetRedFeather77@gmail.com. Copyright © 2014. All Rights Reserved.
These and 12 other articles on Nature & Spirituality are available at Edgemagazine.net beginning April 1 April 2014 the edge
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Featured Business Listings Source Networking Happenings Event Calendar Classifieds Sacred Services Edge Talk Radio Schedule THIS MONTH
RETREAT CENTERS & SPAS in the Upper Midwest…and Beyond Nothing reboots our human bodies better than relaxation, away from work, away from home. A soothing spa experience, as well as a retreat in nature, are incredibly restorative. The following businesses and individuals offer retreat and spa services in the Upper Midwest…and beyond: Amanae & Frequencies of Brilliance Center of Minnesota, 612.345.6044, www.amanaefob.com — Rent Space for Your Own Events/Workshops! Large Workshop Space, Full Kitchen and Beautiful Lodging (sleeps 10 people). Use one space or all three! For more information, please call. Visit our website for pictures of all rental spaces. Birdwing Spa, 21398 575th Ave., Litchfield, MN 55355, 320.693.6064, birdwing@hutchtel. net, birdwingspa.com — Private woodland setting with 2-1/2 miles of lake shore. Personal retreats, couples’ stays and weight-loss journeys. Spa services, holistic life coaching, yoga, qigong, wellness presentations, hiking, canoeing and kayaking. Day, weekend, 5- and 7-day packages available. The Christine Center, W8303 Mann Road, Willard, WI 54493, 715.267.7507, toll-free 1.866.333.7507, christinecenter@tds.net, www.christinecenter.org — Retreats with the capacity to awe, transform and heal: Intuitive painting, Jungian dream tending, sacred dance, Hildegarde, Mandala-making, healing with sound, yoga, East and West meditation. Private retreats for peace and renewal. Hermitages in the Wisconsin woodlands, vegetarian meals, sauna, meditation hall, amazing bookstore and library for the spiritual seeker.
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business listings …highlighting a different holistic business each month except when The Edge Directory is published (June & November). Read all of our Featured Business listings online at Edgemagazine.net. NEXT MONTH: THERAPEUTIC MASSAGE – Deadline: April 19. Only $50 to list your contact information + 50 words describing what you offer to your community. For more info: 763.433.9291 or email cathy@edgemagazine.net.
Clare’s Well, 13537 47th St. NW, Annandale, MN 55302, 320.274.3512, www.Clareswell.org — Clare’s Well is a 40-acre farm with a large farmhouse, hermitages, garden, lake and woods. The peaceful and natural surroundings help you rediscover your own spirituality through a new kind of relatedness with the life-giving energy of Mother Earth. Personal reflection, integration, study and healing — Communal prayer and ritual — Therapeutic Massage, Integrated Energy Therapy (IET) or Biogenesis — Labyrinth and walking paths — Sauna. Nature’s Divine Walks With Horses Day Spa & Spiritual Retreats, Melissa Bieber, 320.267.8034, melissa@naturesdivine.net, www.NaturesDivine.net, www.WalksWithHorses.net — Experience Yourself, Spirituality and Healing through Nature, Horses, labyrinth, shamanic journeys, interactive equine experiences, coaching, drumming, art, energetic alignment, natural remedies, Reiki, QiGong, private Tipi retreats, classes, and events. Fantastic, magical, energetically supported space just northwest of Twin Cities on 40 acres by Becker, MN. Rentals for Your Events.
Therapeutic Massage will be featured here next month. Call 763.433.9291 to be promoted in the May edition of The Edge!
Pine Stone Lodge, Lynn Koll, lmkoll@comcast. net, www.pslodge.blogspot.com — Reserve now for family or group retreat rental. We are a 3,000-square-foot, eco-friendly, art deco, Native American theme lodge, with geo-thermal heating/ cooling and large commercial kitchen. Property includes 145 acres of hiking trails, a Medicine Wheel, sauna, and great connections to Nature. Less than 90 minutes from the Twin Cities in Sandstone, MN. St. Paul’s Monastery, 2675 Benet Road, Maplewood, MN, 651.777.7251, www.stpaulsmonastery.org — Take some time to experience the silence of a Benedictine monastery where you can listen for the movements of God in your life. You may be surprised. You may be inspired. You may be uplifted. But you will find peace. Shire in the Woods, 14044 220th St., McGrath, MN 55650, 320.592.0180, www.shireinthewoods.com — The Shire, open year round, is located in the Heart of the Solana State Forest on the Soo Line Trail. Create your own adventure — in solitude or with a group. We offer many tools to help you with your journey: miles of trails, 7 unique dwellings, animals of the Shire, the Labyrinth, massage therapy, and more importantly, peace, quiet, and seclusion. Nourish and rejuvenate your soul!
For complete info on advertising, contact Cathy Jacobsen at
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…provide category and text. $1 per word, 20-word minimum. Ads are due by the 15th of the month prior to publish date. Major credit cards accepted. Call 763.433.9291 or e-mail Cathy today atcathy@edgemagazine.net.
DESIGN & EDITING SERVICES
HEALING SERVICES
Timely and Affordable: Print-ready ads, flyers, banners, business cards and other documents such as forms, brochures and material to promote you at special events are produced timely and affordably for individuals and small businesses by Tim Miejan & Ghandi Design. In addition, editing services for your writing, or text for your book, are available. Let Tim assist you in designing the cover and completed inner pages of your self-published book. Ask about setting up a Wordpress website that you can maintain on your own. Contact him for price quotes or more information at 651.578.8969 or email Ghandi.Design@gmail.com. Visit Miejan.com for complete details.
Herbalist in downtown Minneapolis using herbs, vibrational homeopathy and nutrition for EMF, weight and digestion issues. Call Tao Sun Healing at 612.874.0076.
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NEW OPPORTUNITIES Use The Edge Classifieds to find or advertise new opportunities in the Upper Midwest. Buy, sell or trade. Call Cathy today at 763.433.9291 or email cathy@ edgemagazine.net.
SACRED
SER VICES listings …provide name, address, phone, website, service times + brief description. $75 total for 3 mos., $120 total for 6 mos., $180 total for one year. Deadline: 15th of each month. Major credit cards accepted. Order online at Edgemagazine.net. Contact: 763.433.9291 or cathy@edgemagazine.net 12 STEP SPIRITUALITY: 6200 Colonial Way, Edina, MN 55436, www.12StepSpirituality.org – We Teach and Practice the 11th Step of AA: “Sought through prayer and meditation…” and explore the spiritual side of the 12 Steps. All are welcome. Workshops are held on the 2nd Saturday of each month, 9am – Noon, Colonial Church of Edina. All-Faiths Meditation Service: With Rev. Alan Pritz, at Om Collective, 3350 Lyndale Ave. S., Minneapolis — Sunday Morning Meditation Worship Services for persons of all traditions – or none – who seek inner enrichment through a meditation-based spiritual service. No prior experience with meditation necessary – just an open mind and heart. 10:3011:30am, Donation (suggest $10 - $20). More program info at www.Awake-in-Life.com ECKANKAR / TEMPLE OF ECK: Religion of the Light and Sound of God, 7450 Powers Blvd., Chanhassen, 952.380.2200, www.TempleofECK.org — Keys to spiritual experiences: Explore past lives, dreams and Soul Travel. Worship Service: first Sunday of each month, 10-11am Youth programs. Community HU Song: third Sunday of each month, 10-10:30am. Free workshops: Wednesdays, 7-8:30pm. Temple hours: 5-9pm Monday, Wednesday and Friday; Noon-4:30pm Sunday. Tours available. Lake Harriet Spiritual Community: A Center for Conscious Living, 4401 Upton Ave. S., Minneapolis, 612.922.4272, www.lakeharrietspiritualcommunity.org — Encouraging authentic spiritual connection through Sunday services, classes and workshops. Sunday 10:30am Services are led by our resident speakers Patty Peterson, Christine Day, Cindi Claypatch, Michael Foley and Linda Saggau; guest speakers; or Spiritual Director, Theresa Rose. 9am Services include Spiritual
The Edge Directory 2014
Development, Drum Service, Toning/Healing and Body and Soul. Space also available for weddings, concerts and special events.
SAINT FRANCIS LIBERAL CATHOLIC CHURCH: 3201 Pleasant Ave. S., Minneapolis, 612.823.4276, www.stfrancisliberalcatholicchurch.org — Holy Eucharist 10am Sundays; Rosary 9:30am First Saturdays. Solemn Benediction, 7pm Third Thursdays. Communion available to everyone. Freedom of conscience and belief. A church for seekers. Ordination of Women. Seven Christian Sacraments. Find us on Facebook. SPIRIT UNITED CHURCH: 3204 Como Ave. SE, Minneapolis, 612.378.3602, contact@spiritunited.com, online at www.spiritunited.com — Worshiping the Wonder, birthing the Emerging Spirituality. Welcoming ~ Supportive ~ Healing ~ Transformational. Discover your spiritual home. On Sundays: 10:30am Main service, 10:30am Kids With Spirit Class. UNITY CHRIST CHURCH: 4000 Golden Valley Road, Golden Valley, 763.521.4793, www.unitychristchurch.org — Wherever you are on your spiritual journey, you are welcome here. Sunday 8:15, 9:45 & 11:30am, nursery & Sunday school at all 3. 3V interactive spiritual sandbox Wednesdays 6:50pm. Monthly Healing service 7pm on the 1st Tuesday. Adult education classes throughout the year. PROMOTE YOUR SPIRITUAL SERVICE, STUDY GROUP OR REGULAR MEETING IN THE EDGE SACRED SERVICES — For as little as $15 per month, keep your spiritual gathering publicized each month in The Edge. Connect with our open-minded and eclectic readership. Call Cathy at 763.433.9291 or email cathy@edgemagazine.net
Coming in the June 2014 Edge deadline May 6 Every Directory display ad comes with a free 100-word listing describing who you are and what you offer your community Your ad is in print one month and online for six months Be seen by 50,000 people in print and online Display Ad Options 1/8 page ad — $110 1/4 page ad — $175 1/2 page ad — $310 Full page ad — $625 Directory Listings 50 words describing who you are and what you offer — $50 Additional Directory Listing with purchase of Display ad — $40
To place your Directory Ad or Listing:
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FIND THE EDGE NEAR YOU: w w w. ed g ema g a z i ne . net / ma g a z i ne / dro p - s i te s / 763.433.9291 or email cathy@edgemagazine.net
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networking listings …provide category, brief description, name, phone, email, website, photo or logo. $75 total for 3 mos., $120 total for 6 mos., $180 total for one year. Deadline is the 15th of each month. Major credit cards accepted. Order online at Edgemagazine.net. Call 763.433.9291 or e-mail cathy@edgemagazine.net 5th DIMENSIONAL ENERGY HEALING: Susan Broadwell, MA, PsyD. Working with the highest available Light on Earth at this time – 5th dimensional Light Energy – Susan facilitates healing by working with multiple levels of consciousness, helping you gain important information, getting clarity about your purpose, and releasing any blockages to fully being you. Sessions available for children, adolescents, adults & couples. Contact Susan at 952.922.1848 or susan@mindbodytherapymn.com, www.mindbodytherapymn.com Acupuncture: Primal Health & Wellness - My approach is aimed at helping you return to an optimal state of health. I integrate acupuncture treatment with a holistic lifestyle approach including diet, exercise and stress management. I draw from the rich tradition of Chinese Medicine as well as insights from ancestral health and ecopsychology. Gregory Ripley, L.Ac. 612.804.3804, www.primalhealthandwellness.com Animal Behavior: A Hippie Dog - holistic animal behavior consults & classes. Learn to holistically solve problem pet behaviors. Inga From is a certified professional animal behavior expert and has been rewarded nationally for her work. Contact her at 612.701.7217, info@ahippiedog.com, www.AHippieDog.com ANIMAL COMMUNICATION: Ilga Cimbulis: Readings, Classes, Parties, Events. 612.385.3005, ilga@ilgacimbulis.com, www.ilgacimbulis.com Animal Communication: Sindi Somers is an Animal Communicator, Holistic Pet Care Educator, Cat and Dog Trainer, Energy Healer and Psychic Reader for People and Animals Present and Past. She offers long-distance services to help with your animal behavior, training and nutrition issues, end-of-life decisions, grief counseling and pet loss support. 619.797.0705, sindi@wildtame.com, WildTame.com, APetPsychic.com, EuthanasiaCounseling.com Astrology: Individual and relationship readings, as well as transit forecasts. Frost Flower Astrology, Understanding the patterns of life…Astrological Consultations and Tarot Card Readings. For appointments call: Jennifer 612.460.1632, frostflowerastrology@yahoo.com Attorney/Mentor: Unlimited potential lies within us to create the life and work that will optimally express our true Selves. I will support you in your process and help free you from the concerns that prevent you from being yourself, through intuitive dialogue, excellent legal skills, and most importantly love. Patty Zurlo, 612.308.7758, www.zurlolawoffice.com AYURVEDA: Holistic and spiritually based healing path towards wellness, vitality and fulfillment. Trust your body to lead the way to living the life you were meant to live! Keri Mangis, CAP, E-RYT, Elements Ayurveda in Linden Hills, 612.599.9668, www.elementsayurveda.com
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BODYWORK AND BREATHWORK: Gently transform limiting patterns at their core. Restore well-being of Body, Mind, and Spirit. Experience your life’s flow/fulfillment. Lee Timm Beaty, Light Heart Unlimited, 612.721.7108, leebeaty@visi.com Breathwork: Breathing is an ancient practice that deepens awareness, intuition and facilitates healing. Deanna Reiter and Troy Stende provide private/group sessions and certifications. www.qibreathingrevolution.com, 651.238.7248, deanna@deannareiter.com BREATH WORK / ENERGY HEALING / SOUL COACHING: With Terri Peterson, SBF, TBF, RPh. Heal the body, clear old emotions & deepen your connection with Spirit. Soul Breathing™ workshops and group sessions, ongoing. Personal breath sessions with Soul coaching and/or Pranic Healing® / Reiki by appointment. Info: www.theconnectingspirit.com / Contact: theconnectingspirit@gmail.com or 651.442.4623 CAREER COUNSELING: Clarifying Conversations – guided by your own heart, inspired by your own knowing. Laurie Mattila, M.S.Ed., Career Counselor 651.644.7766, LaurieMattila@aol.com, www.LaurieMattila.com Chakra Reading/Healing: Energyworks! Intuitive Healers – Affordable, Accessible & Powerful Healing. Celestial Chakra Reading/Healing, Reiki Certifications, Classes, Events & More. Transformational Angels and Ascended Master guided healing. Heal Your Chakras, Transform Your Life! Nadine 651.329.2550, Frannie 612.229.5586, www.energyworkshealers.com, energyworks444@gmail.com Clairvoyant: Angelic Inspirations®©™ – www.angelicinspirations.com – Psychic, Life, Aura & Angel Readings, Personal, Professional, Business & Career Consulting, Love, Relationships, Ghosts, Seeing & Talking To The Dead, Past, Present & Future Events, Therapist & much more! 50+ years experience. To schedule: 763.535.7982. World Renowned Clairvoyant Psychic Medium Dr. Rose Ann Schwab, 5216 Brookdale Dr., Minneapolis. COACHING / COUNSELING: Leave the past behind, start something new! You don’t have to stay stuck in the same old patterns – you can make real changes in your life. Gentle, alternative approaches make it easier than you imagined. Judy Steele, MTP, life coaching and counseling. Alternative practitioner 35+ years’ experience, whole-person perspective. 612.590.3193, www.judysteelemtp.com CRYSTALS, STONES, STONE ENERGY: In-home store open. Call for an appointment. Ki Stones features mineral specimens, crystals, tumbled stones (over 150 types), carved stone items (wands, spheres, animals, candles), decorator pieces, jewelry. Information on energy properties provided with all stones sold. Sheryl and Dale Fisher, Maple Grove, 763.420.9017, kistones@comcast.net, www.kistones.com EFT: Guaranteed Fast & Easy relief. Change your life NOW. Dr. Kim Eisen, Experienced and Intuitive, Master of EFT, 612.802.HEAL (4325), kim@DoEFT.com, www.DoEFT.com Energy Healing: Healing Arts 101: Christine offers energy healing sessions for pain relief, relaxation and general health. She also teaches classes about many alternative / complementary health options. Check out www.healingarts101.com or call/text 651.338.1216
For complete info on advertising, contact Cathy Jacobsen at
Energy Healing / Stress Management: Irene uses Usui Reiki to help shift and release blocks. Intuitive Energy work helps us bring in new ways of working through our issues with our eyes and heart wide open. Irene teaches pendulum use, lean testing and uses quantum biofeedback for stress management. Available: pendants, gemstones, jewelry, Young Living essential oils, more. Irene Pregl 715.497.3792, peacefullivnghealth@ gmail.com, Coming soon: peacefullivinghealth.com EXPOS: Midwest-Expos Holistic Shows in the Twin Cities and Wisconsin. For upcoming show please go to www.midwest-expos.com under the “Contact Us” section. Accepting Vendors. Michelle Peterson 715.781.0725 FENG SHUI CONSULTATION: Consultations, one-on-one professional mentoring, and workshops, Barbara Bobrowitz, Energetic Alignments, 763.571.9437, www.energeticalignments.com FLOWER ESSENCES: Numerous Flower Essences for spiritual and emotional healing. Books, Practitioners Available. Bob Gallagher, Martin Bulgerin, Present Moment Herbs & Books, 3546 Grand Ave. S., Minneapolis. In business 33 years 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com Grief & Trauma Recovery: Heal your grief and trauma with Induced After-Death Communication (IADC). This new therapy is able to rapidly heal grief and trauma resulting from the death of loved ones (including beloved pets) to a degree never before possible. In practice since 1990. Gary R. Beaver, M.A., Licensed Psychologist, 612.910.1191, garyrexbeaver@gmail.com, www.garyrbeaver.com HEALING CENTER: Zen Healing Center is a place where people will find healing through a fusion of diverse services, such as massage therapy, acupuncture, yoga, chiropractic and nutrition. Our philosophy is to integrate natural healing arts into a harmonious whole new form of life. Our focus is to help clients receive longevity and wellness by caring, teaching and guiding. Dr. Zen Matsuda, 952.800.8733, zenhealingcentermn@gmail.com, www.zenhealingcentermn.com Healing Medium & Transformation Coach: Megan Leffler, along with your divine support system of angels, guides and disincarnated loved ones, ignite transformation in the areas of your life you desire growth and healing. Through channeled guidance, intuitive coaching, and pranic healing, experience stress reduction and empowerment for lasting change. 612.889.5387, Megan.leffler8@gmail.com, MeganLefflerMN.com Heal Your Life Training: Become a licensed Heal Your Life workshop leader in Louise Hay’s philosophy and learn to lead up to 14 different workshops. Complete materials provided, including scripts and music CDs. One-week intensive training is approved by Louise. Pre-registration required. See website for details. Patricia J. Crane, 800.969.4584, patricia@heartinspired.com, www.healyourlifetraining.com HERBS: 600+medicinal and cooking herbs, tinctures, capsules & oils, new and used books, Natural healing practitioners available. Bob Gallagher, Dr. Andrew Lucking, ND, Duane Givens, Present Moment Herbs & Books, 3546 Grand Ave. S., Minneapolis. In business 33 years. 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com
763.433.9291 or email cathy@edgemagazine.net
HOLISTIC HEALTH COUNSELING/COACHING: Certified holistic health counselor in Burnsville, MN, specializing in digestive issues, weight loss and overall health. Each client will receive an personalized program specific to their needs. Contact Kristin for a complimentary, 60-minute consultation. Kristin Johnson, CHHC, AADP, 952.200.4804, healorganically@yahoo.com, www.healorganically.com, Facebook & Twitter: Heal Organically HOMEOPATHY: 2000 Homeopathic Remedies, Individual Potencies, Books, Practitioners Available. Bob Gallagher, Dr. Andrew Lucking ND, Martin Bulgerin, Present Moment Herbs & Books. We buy and sell new and used books. 3546 Grand Ave. S., Minneapolis, 612.824.3157, 1.800.378.3245, herbshop@presentmoment.com, www.presentmoment.com HYPNOTHERAPY: Need relief from anxiety, depression, phobias or PTSD? Ready to gain insight into your soul’s purpose through Past Life or Life-Between-Lives regression? 12 Years Experience. Eric Christopher, MSMFT, CHT, St. Paul, 651.649.1952, www.ericjchristopher.com HYPNOTHERAPY & CONSCIOUSNESS COACHING™: Change your mind. Change your life. Five Phase Advanced Transformational Hypnotherapy.™ Transform limiting beliefs, fears, anxiety, relationships, selfesteem, weight loss, smoking, habits. Mind-Body-Spirit stress reduction, breath work, self-hypnosis, meditation. Judith Froemming, BA, CH, CTC, HNLP, Infinite Mind Hypnosis and Coaching, 651.216.0085, www.infinitemindhypnosis.com Hypnotherapy & Training: Past Life, Life-Between Lives Regression. Madonna Kettler, Ph.D., LBL, 20 years experience. 612.709.5578, www.madonnakettler. com Hypnotherapy/Psychotherapy: Build your own skills for relationships across the veil, interactive prayer, Synergy Meditation, and do-it-yourself therapy. Get help with smoking cessation, past-lives, between lives, and healing trauma, sexual abuse and other issues. Jerry Buchmeier, Ph.D., psychotherapist, channel for Mother Mary, 763.546.4133, jerrybuchmeier@comcast. net, www.jerrybuchmeier.com INNER CHILD WORK & EFT: Author of the best-selling Inner Child Workbook & EFT (Tapping) Practitioner, Cathryn Taylor 612.710.7720, www.JoinCathrynTaylor.com INSURANCE: Don’t pay too much for auto, home, renter’s, life, boat, snowmobile, or motorcycle insurance - call me for a quote so you can start saving money right away. Your local, reliable insurance agent. Kristin Johnson, kjohnson7@allstate.com, 952.873.7452. I pay for referrals! Intuitive / Clairvoyant Reader: As a “Motivational Intuitive,” Amy Vasterling reads from your truth, giving you perspective about your life path. She is able to see, smell, hear and sense the essence of the Universal energy she solicits. Contact her at 612.791.3001. Visit www.intuitivepathfinder.com INTUITIVE CLASSES & READINGS: Eye of Horus Metaphysical 612.872.1292. Intuitive Tarot, Psychic & Palm readers available for in-store private readings or events. Classes in Psychic Development, Tarot & Runes. Schedule online at www.EyeofHorus.biz
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PSYCHIC MEDIUM: Alison James - Award-winning natural born Trance Medium, Psychic, Spiritual Teacher, Orator and Author, with an instinctual connection with animals of all species. In addition; Alison provides Psychic Galleries, Psychic Development Workshops and readings around the world by telephone. Detailed information and booking done at www.alisonjames.us. Contact her at alison@alisonjames.us or call 612.424.1411
INTUITIVE READINGS: I am Madame Z. I will assist you on your journey. Intuitive Readings, Parties, Events, 612.659.8101 or email talllady55@yahoo.com Melaleuca: Looking for safe, Green, concentrated, eco-friendly products? Shop wholesale, 30-40% discount, 350+ products, all with 100% satisfaction guarantee. New customers receive $100 Free product. Catalog shop monthly online or 800 number. Business opportunities available. Jill Brittain, Melaleuca Marketing Executive, 952.457.0698, jcbrittain@comcast.net
PSYCHIC MEDIUM: Well-Known Psychic Medium Deborah Lynn11 is gifted with the power to Name, names. She is unlike any other as she is known to go back 2-3 generations or even ten years into the future. To be amazed, call her at 651.439.5337 or visit www.deborahlynn11.com
Mind-Body Integrative Healing: Therapies and classes to retrain your body and mind. Re-Align to your fullest potentials. Resolve stress and unhealthy patterns with life changing experiences; hypnotherapy, shiatsu bodywork, energywork and Tai Chi Chih, Qigong and mindfulness meditation. St. Paul & Stillwater. Theresa May, 612.345.1537, www.heavenonearthhealing.com
Psychic Reading / Intuitive: Ilga Cimbulis: Readings, Classes, Parties, Events. 612.385.3005, ilga@ilgacimbulis.com, www.ilgacimbulis.com REIKI HEALING: Feel Empowered on Every Level! Reiki Training and Sessions, schedule a Reiki I or II class, inquire about Reiki Master apprenticeships, Rachel Miejan, Reiki by Miejan, 651.735.2863, rachel.miejan@gmail.com, ReikibyMiejan.com
NUTRITION: Do you know how to eat well, but struggle to make good food choices? Discover the root causes of your eating patterns. This knowledge can empower you to enjoy whole foods that are delicious and satisfying. Free, 60-minute consultation. Maggie Christopher, Certified Holistic Nutrition Counselor, St. Paul, 651.231.1360, www.maggiechristopher.com
Shamanic Breathwork™ & Spiritual Guidance: Discover and manifest your Soul Purpose. Experienced Shamanic Breathwork™ facilitation, hypnotherapy, past life regression and spiritual guidance for groups and individuals in Burnsville. Deb Irestone, DMin, MA, 952.250.2543, www.shamanshearth.org, deb.irestone@gmail.com
PSYCHIC GUIDANCE: Kayla Michaele - Great readings bring you clarity and inspiration. They help you see opportunities and recognize your talents, understand relationship dynamics and confirm decisions. By working with her intuition and psychic gifts, Kayla helps her clients with career concerns, relationship issues and many other life questions with clear and concise information. “A little Divine Guidance,” Kayla Michaele 612.396.1848, kaylamichaele@gmail.com, www.kaylamichaele.com
SHORTCUT TO SUCCESS: Do you transform people’s lives, but are struggling to get more clients, money, or grow your business? Check out the “Shortcut to Success – Quick Start Program.” Kim Eisen, Success Coach, Master of EFT, 612.802.4325, kim@ShortcutToSuccess.com, www.ShortcutToSuccess.com
Psychic Healing: Transformation of your Body, Mind & Soul. I Receive messages from my Guides for you to help with the Healing Process, utilizing many modalities, including Energy Healing, Mediumship, Reiki, Guided Meditation & EFT. I gently guide you through your Blissful Journey with Compassion and send you home with Tools & Education for Self Care. KAS Inc., Kimberly, 952.232.0958, HopeHealing4U@gmail.com, MNMedium4U.com, LotusHealing4u.com
Sound & Vibrational Healing: Sound and Vibrational Healing with Tuning Forks, by either specific sound (frequency or key) or forks applied directly to the body according to trigger points, meridians or chakras. Beneficial in relaxation, stress reduction, or stimulation/ promotion of healing and pain reduction. Excellent used in conjunction with Reiki and Chakra balancing, also offered. Body & Sol TANSpa, 2653 Louisiana Ave. S., St. Louis Park, MN 55426, 952.922.9229, www.bodysoltanspa.com
PSYCHIC / INTUITIVE READER: Soul Readings for clarity and guidance. Psychic Development Classes to discover and live from your innate body/soul/psychic gifts. Cindy Lehman 612.669.1861, cindy@cindylehman.com, www.cindylehman.com
SUFI: Four Layers of the Heart, Jess Fauchier, 763.360.9259, fauchier@goldengate.net, www.suficentermn.org Therapeutic Coaching® / Cleansing: Release toxic thoughts, toxic environments and relationships that cloud perceptions of your vast capabilities in life. Discover the lasting energy and motivation which resides within the divine you. Let your truth move you! Jacqueline 952.217.3043, Axiomotioncoaching@gmail.com, www.sproutnlpcoaching.com
PROMOTE YOURSELF IN THE SOURCE NETWORKING LISTINGS For as little as $15 per month, pubicize your services or products each month in The Edge under the category of your choosing. Connect with our open-minded and eclectic readership. Call Cathy at 763.433.9291 or email cathy@edgemagazine.net.
TIM MIEJAN & GHANDI DESIGN 651.578.8969 • GHANDI.DESIGN@GMAIL.COM
view portfolio & more at miejan.com
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Timely and affordable ads, flyers, banners, editing and book design for individuals & small businesses
For complete info on advertising, contact Cathy Jacobsen at
MOON PHASES THIS MONTH
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…provide date, title and text. $29: up to 35 words. $45: 36-70 words each month. Listings over 70 words will be edited. Deadline is the 15th of each month. Listings must include specific event dates. Major credit cards accepted. Order online at Edgemagazine.net. Call 763.433.9291 or e-mail cathy@edgemagazine.net. April 1-15 – Three Health Systems: Symptoms of
insomnia, weight gain especially around the middle, irritability, crying for no reason, or sweet cravings? This 3-part series addresses the complex interactions between the adrenal system, female hormones and the thyroid, giving solutions for healing. 6-9pm, $59/class or $157/series, Normandale Community College, 952.358.8343, www.normandale.edu/ce/ classes April 2 & 9 — Change Your Consciousness, Change Your Life: Could heaven be here now? Find out how
to unlock the door to a happier life! Create a better world for yourself with spiritual exercises you can do every day. Free two-week class. Wednesdays, April 2 and 9; 7-8:30pm. Eckankar, www.TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. www.facebook.com/Eckankar. Pre-register; free CD. April 3-24 – Yoga Sampler Series: The Eight-Limbed Path of Yoga, Pranayama (breathing) and Yoga Nidra, Mudras, Mantras, and Meditation, Bhakti Yoga of Devotion. Feel the power and love of deep yogic experience. Learn postures, breathing, yogic sleep, mantras and chanting meditation. 6-8pm, $49/class or $149/series, Normandale Community College, 952-358-8343, www.normandale.edu/ce/classes April 5 – Listening to Your Body’s Signals and Activating Your Dreams for Healing: Learn how to body symptoms as signals, and some simple selfcare therapies to help clear through the underlying conflicts via dreams. Learn 19 Holistic self-care therapies that use a combination of touch and essential oils to clear blockages and promote health and wellbeing. 9am-3pm, $176, fee includes essential oils to take home, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes April 5 — Conscious Living Expo: 10am-5pm Saturday, April 5 at Lake Harriet Spiritual Community, 44th and Upton Ave. S., Minneapolis. Admission is free and will include a variety of exhibitors, workshops, and demonstrations in the areas of holistic health, green products, alternative energy, nutrition, and other healthy activities. For more info, visit www. lakeharrietspiritualcommunity.org
April 5 — Moonlight and Magic Expo: At Kelly Inn in Plymouth, MN from 10am-5pm, $5 Admission, featuring 25 vendors. Followed by a Medium Gallery 6-8pm with Carol Lowell and Jo Shaddy, $25 Admission. Info: Leighcohenwyatt@yahoo.com. 763.684.1453. More info: http://goo.gl/oiAFFo April 6 — Fifteen Minutes That Can Change Your Life: Join people from all walks of life for the
monthly worship service at the Temple of ECK. Dynamic speakers, original creative arts, and singing HU, a sacred name for God, celebrate a life lived in harmony with Divine Spirit. Sunday, April 6 and every first Sunday of the month, 10am, Temple of ECK/Eckankar, 7450 Powers Blvd., Chanhassen. 952.380.2200. www.TempleofECK.org April 6, 13, 20 — All-Faiths Meditation Service: at Om Collective, 3350 Lyndale Ave. S., Minneapolis, Sundays 10:30-11:30am on April 6, 13, 20, donation (suggested $10 - $20). Info: Awake-in-life.com/ october-chanting-meditation/ April 7— Paleo vs. Plant Based Nutrition: Paleo
and plant-based diets are in the news. Should you eliminate grains, or eliminate meat? What happens if you do? This class with consider the advantages, and the possible challenges of these diets. Simple rules of thumb will be discussed that combine the benefits of both approaches. 6-9pm, $49, Normandale Community College, 952.358.8343. Visit www. normandale.edu/ce/classes April 9 — EFT - “Get Rid of My Stuff” Free teleseminar: Do you feel stuck? Quickly release and heal what’s in the way of your abundant and joyful life. Conveniently attend from the comfort of your home. 11am (yes, call will be recorded if you can’t make it). Register at www.DoEFT.com. Kim Eisen, Experienced and Intuitive Master of EFT, 612.802. HEAL (4325). April 9 & 23 — St. Paul Yoga Center Chant & Meditate: at St. Paul Yoga Center, 1162 Selby, St.
Paul, Wednesdays 7:30-8:30pm on April 9 & 23, donation (suggested $10 - $20). For more info: Awake-in-life.com/chanting-meditation-gatherings
763.433.9291 or email cathy@edgemagazine.net
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April 9-23 – Turning Your Healing Skills into a Business: Are you a healer or spiritual teacher, but not sure how to bring your work to the world? Whether you want to make your passion a career, or are just curious about what it takes to have a personal practice, this series will help you decide your first steps. 6-8pm, $49/class, $129/series Normandale Community College, 952.358.8343. Visit www. normandale.edu/ce/classes April 10 — Jorge Delgado, Peruvian Shaman: Join
this noted shaman, author, healer at Wind over Fire Healing Arts Center in Rochester, MN, for private sessions on April 10. One Day Only! Call for appointments at 507.281.6649. Visit www.windoverfire.com April 10-13 — Author & Healing Events: Awardwinning author and teacher of healing and shamanism Llyn Roberts, cofounder of the Olympic Mountain EarthWisdom Circle, will be in the Cities on April 10 for a book reading and signing. On April 11, Llyn will lead a free energy healing circle. On April 12-13, join Stacey Gibbons for Shamanic Reiki Levels I & II — a highly experiential weekend! For information and to register, contact Debra Haugen at 612.220.7322 or dhaugen1@me.com. Visit www.eomec.org April 12 – Rosicrucian Open Meeting: “The Mystical
Quabalah - Part 3”: 4718 42nd Ave. N., Robbinsdale, 10am- Noon. Parking and entrance is in back only. Come and join our discussion. www.rosicrucian.org April 12 — Beginning Soul Sensing: Learn how to
communicate with your deceased loved ones and spirit guides. Course fee includes the book Soul Sensing, and brief medium reading from author & medium Janice Carlson. 1-3pm. For more info: janicecarlson.com (Classes). April 12 & 13 — 7 Power Steps to Transformation in Stillwater: Are you Ready for your Transformation?
Processes channeled from Angel Ariel: Karma Clearing, Forgiveness, DNA activation, Future Life, Empowered Heart, Essential Action and Freedom. Learn mudras for automatic reactivation of each process. Transforming your life from the inside out. More info: www.earthangeltherapies.com or 928.300.0359. April 13 — ECK Worship Service: Experience the Light and Sound of God - Let’s take a journey into the Heart of Divine Love…Share your Insights and learn tips from others for connecting with the Divine. 11 a.m. to Noon Sunday, April 13 at Theodore Wirth Park, The Fireplace Room, 1339 Theodore Wirth Parkway, Minneapolis, MN. Eckankar, 1.800.717.0371, www. eckankar-mn.org
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Happenings continued April 15-29 or April 24 - May 8 — Intuition in Your Community: Using BodySoul Movement,
breathwork, and meditation, create an energetic foundation to bring your work out to the world. 7-8:30pm Tuesdays, April 15-29 or 5:15-6:46pm Thursdays, April 24 - May 8. Contact Leah Skurdal, 651.472.3995, leah.skurdal@gmail.com, Facebook, LinkedIn. April 15 - June 24 — The Medicine Wheel of Healing: 11-week healing class with Ron Moor.
Learn The Wheel of Healing, a powerful hands-on technique based on the Native American medicine wheel. 7-9pm on Tuesday evenings at Spirit United, 3204 Como Ave. SE, Mpls. Info: 952.929.1559 or ronemoor@gmail.com April 19 — Hear a God-Realized Teacher Speak:
Eckankar invites you to hear Harold Klemp, author of Past Lives, Dreams, and Soul Travel, free at 7pm Saturday, April 19, at Hilton Minneapolis. 2014 ECK Springtime Seminar is April 18-20. Visit www. ECKseminars.org or www.facebook.com/Eckankar. April 19-20 — Reiki I, Reiki II or Reiki Healing Sessions: Reiki training available through Rachel
Miejan, Reiki by Miejan. Universal Life Force Energy. Feel it. Be it. Reiki leaves you calm and relaxed and pain free. April 19-20 or schedule a time convenient for you. Contact Rachel at 651.735.2863 or email rachel.miejan@gmail.com and visit ReikibyMiejan.com
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April 25-27 — Sacred Dance and Meditation Retreat: Through the combined efforts of singing, music, sacred phrases from many different traditions, and movement, Sacred Dance opens your heart and leads to deeper meditative experience. The dances are a joyous, multi-cultural way to touch the spiritual essence within ourselves and others. Times of silent meditation will help to deepen the experience. No previous music or dance experience is necessary. 715.267.7507, www.christinecenter.org April 26 — Women’s Expo and Holistic Show: 10am-5pm at St. Croix Casino, 777 Hwy 8, Turtle Lake, WI 54889. Free Event. Gift Bags First 25 guests. Door Prizes. Free Keynote Speakers. Complete details at Midwest-expos.com April 26 — Healing Angels Class in Eagan: Feeling
anxious? Desiring clarity of direction? Seeking a change? Discover what the Angels of the “Healing Ray” can help you heal. Learn to receive personal messages effortlessly and how to include Angel energies in your daily life achieving peace of mind. Instructors: Bonny Kraus and Kellie Haehnel. For more info, visit www.earthangeltherapies.com, or www.thespiritwellnesscenter.com
that gravity proofs the body, provides damage control, and addresses every body’s needs, whether healthy and fit or de-conditioned; child or adult, male or female. The Pilates Method facilitates all other exercise regimes and will enhance performance in
Listen live at your own convenience at Blogtalkradio.com/edgemagazine or call 714.364.4750. Archives are at Edgemagazine.net/edge-talk-radio. Host your own monthly program by calling 612.710.7720 or 763.433.9291.
Heidi Gilman and Dr. Thomas Miller talk about using the Quantum Techniques Energy Healing Technique to restore normal communication in blocked or reversed energy systems; acupuncture meridians and bioenergetic fields of the body. This technique helps the body to heal from acute and chronic physical and non-physical symptoms. April 9 at 6pm — “Edge Inner View” with Cathryn Taylor: Join Cathryn as she interviews Betsy Whitfill with
Share International on the presence of Maitreya, “the happy one,” who embodies the Love energy of God and daily sends that Love throughout the world, stimulating and uplifting the hearts of all who are open. She will
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April 28 — Storytelling for Health: Storytelling is an effective way to trigger empathy, transfer knowledge, promote two-way conversation, and support deeper, richer memories. Discover how to craft stories to help you or your clients cope with whatever life is throwing at them. Learn storytelling techniques to aid in the empowerment of experience, and how to use stories for healing. 6-9pm, $49, Normandale Community College, 952.358.8343, www.normandale.edu/ce/ classes
tionary new breathing technique based on ancient practices. Leaves you feeling supercharged & peaceful. Embassy Suites Bloomington, MN. Info: troy@qibreathingrevolution.com. 651.238.7248. $99. Earn 16 NCBTMB & NETA CECs! Learn quick,
Free Podcasts to Enlighten & Educate
April 4 at 2pm — “Edge Quantum Techniques” with Heidi and Tom: Quantum Techniques Practitioners
event at the Fargo Civic Center is an emporium of gifts, products and information to support holistic life. It features more than 85 exhibitors including intuitives, health and wellness providers and dozens of free workshops. Keynote speakers include Gary Quinn (Sunday lecture and Monday post-expo workshop), Tara Argall, Vincent Genna, Cedric Red Feather and Insiah Beckman. Save by ordering tickets in advance at Edgelife.net or 1.877.776.5244. Exhibition booths are available at 715.259.3047 or 1.888.776.7616.
April 29 — The Pilates Method for an Ageless Body: Joseph Pilates created a exercise process
A pril 2 0 1 4 S C H E D U L E
rich information designed to enhance your health, career and relationships. Learning Well…bringing growth, joy and inspiration to your life! Learning Well, your partner in integrative health education, is sponsored by the Integrative Health Education Center of Normandale Community College.
April 26-27 — Fargo Holistic Expo: This 2-day annual
April 26-27 — Qi Breathing Weekend: A revolu-
EDGE TALK RADIO
April 1 at 6pm — “Edge Learning Well” with Maureen Pelton: You’ll hear from fascinating experts who will share
powerful 3-minute breathing technique at www. QiBreathingRevolution.com
share information about a great spiritual Teacher who has returned to the everyday world to inspire us, to awaken us to who we really are, and to stimulate that divine potential or spark that exists within each of us, and fan it into the glorious Flame of Love and Light.
month. Gather more insight into what to expect at these coming events and why they will be meaningful to you in your everyday life. Visit the Edge Happenings events calendar here. For more information on how to include your events in Edge magazine, call Cathy at 763.433.9291 or email cathy@edgemagazine.net. April 17 at 6pm — “Beyond the Edge” with Mary Laven:
We often become bewildered about alternative therapies and concepts and their effectiveness. Mary’s show will assist you in gaining in-sight and a deeper understanding of some exceptional alternative therapies and their practitioners, removing our expectations and grasping better ways toward healing our bodies to become the person we are meant to be and become fully present.
April 10 at 6pm — “Edge Animal Talk” with Mary Stoffel:
April 20 at 11am — “Edge Sage Pages” with Harmony Green: The first half of the show are the Pages from the
Animal communicator Mary Stoffel gives insights into the relationships that our animals have with us, and with each other. Join her to explore how animals feel, think, work, heal and react as they share our lives. Learn how to help your animals cope with change, illness and trauma. Get practical information dealing with all types of animal-related issues.
April 21 at 5:30pm — “Edge EFT Happy Half Hour” with Cathryn Taylor: Take the edge off your day! Treat yourself
April 13 from 6-8pm — “On the Edge” with Doug & Cathy: Join Doug & Cathy as they dig for the truth about
topics such as UFOs, vaccines, genetically modified food, Earth changes, global warming, death and the afterlife, plus much more. The hosts will be joined by notable guests who will share their knowledge. April 16 at 6pm — “Edge Happenings” with Cathy Jacobsen: Live conversations with those who are
Path, when Harmony offers brief readings concerning Divine Life Purpose. Then, a guest will discuss his or her path and how they came to it and the gifts they are sharing with the world.
to a half hour of relaxation and relief with the new, innovative stress-reducing technique of Energy Tapping. Learn how to use EFT for Body, Mind, Heart & Soul. April 24 at 6pm — “Edge Insights” with Deborah Lynn11:
Twin Cities Psychic Medium and Author Deborah Lynn11 helps you discover why and what it is you are working on in your life on Earth. Learn how to manifest your life on Earth as it is in your heaven. And free mini-readings for those who call in.
bringing special events to the community in the next
For complete info on advertising, contact Cathy Jacobsen at
words of wisdom by Nadine Penny
Get in touch with your inner wisdom this month with some daily journaling. Write what’s on your mind, write what’s in your heart, write about what you don’t want and what you do. Don’t limit or prohibit yourself. Flow! And as those jumbled thoughts, feelings and emotions empty out onto the page, you’ll be astonished by the insights that appear, the clarity you gain and the connection to spirit you feel. a Nadine Penny attained her M.A. from the University of Denver in Counseling Psychology. Nadine lives in Minnetonka where she works as a medium, life issues reader and Reiki master. Contact her by email at nadine.penny@gmail.com and visit www.nadinepenny.com. Copyright © 2014. All Rights Reserved.
sports, dance, fitness and conditioning programs. 6-9pm, $49, Normandale Community College, 952.358.8343, www.normandale.edu/ce/classes
$45 for three classes at Wind over Fire Healing Arts Center in Rochester, MN. Call 507.281.6649 to register. Visit www.windoverfire.com
April 30 — Taoist Healing & Transformation Meditation: Learn “The Inner Smile” and
May 9-11 — SourcePoint Therapy® Module One with originator Bob Schrei: Simple approach to
“MicroCosmic Orbit” of the Universal Tao Systems. Transform everyday stress into vitality. These techniques will teach you to relieve chronic pain, detoxify your system, increase your energy and enjoy better health. 6:30-8:30pm, $49, Normandale Community College, 952.358.8343, www.normandale.edu/ce/ classes
energy medicine working with the blueprint of human health. CE hours for acupuncturists and bodyworkers. For more information, www.sourcepointtherapy.com. To register call Elizabeth Sullivan at 651.270.0660 or emesullivan@gmail.com
May 3-4 — Creating the Personal Power Field, Mastering Alchemy Level 1: Two Day Intensive,
9:30am-4:30pm Saturday & Sunday, May 3-4, at Solomon Centre, Sartell, MN. A simple, step-by-step pathway for ascension. Utilize sacred geometry and other practical, spiritual tools to dissolve limiting patterns, connect with Source, manifest your Divinity. Info: 612.867.5408. www.ascensionspirit.com
offers powerful days of energy therapy with the Angels of the “Healing Ray.” Fabulous heart-centered tool for self, client and distance healing. Includes a 12-strand Spiritual DNA attunement at each level. Basic, Intermediate and Advanced certification earned. Contact Edwinna Sackariason, 651.653.0786 to register. Reminder: April 12: “Healing Angel Class” — come and connect with the angels for the day.
May 3-6, 9-11 — TTouch™ with Linda TellingtonJones: TTouch™ for You on May 3-6, and TTouch™
May 13-18 — Akashic Records Training & Consultation with Dahna Fox: Akashic Records
for Horses on May 9-11 with founder Linda TellingtonJones at University of MN, St. Paul Campus, full-day sessions. For more info and to register: www.ttouch. com or 800.854.8326. Choose self-care, advanced, bodywork CEUs and/or graduate credit options.
Level 1 Workshop in Minneapolis—2:30-7:30pm May 17-18 (both days required)—will teach you how to consciously access your own Akashic Records and use the Akashic Records energy in all areas of your life. Dahna will be in available in Minneapolis for personal consultations on May 13-15. Contact Dahna (216.392.5490 or info@akashicwisdom.com) or Alice May (763.572.9844 or amkgiftsfromabove@ comcast.net).
May 6-8 — Master Co Workshops: Join Master
Stephen Co for Three Powerful Evening Workshops in Coon Rapids, Minneapolis and Golden Valley, MN. Learn and experience practical techniques to harness Prana and Crystals to boost vitality, experience physical and emotional healing, and enhance your Divine Connection! For more information, visit Masterstephenco.com May 7 — Getting Answers from Dreams: What if you could wake up each morning with answers to your daily problems and questions? Find out how dreams can tell us everything we need to get along in this life. Free workshop. Wednesday, May 7, 7-8:30pm, Eckankar, www.TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. www.facebook.com/Eckankar. Pre-register; free booklet, Spiritual Wisdom on Dreams. May 7, 14 & 21 — Vegan Cooking Classes: Explore this culinary art using completely plant-based ingredients…so much more than steamed vegetables!
May 9-11 — Integrated Energy Therapy® Practitioner Certification: Join us for a process that
May 14 — Discover Your Everyday Messages from God: Life is an adventure when we can understand the divine messages that surround us every day. Learn how to see, hear, and experience this guidance and create a better life. Free workshop. Wednesday, May 14, 7-8:30pm, Eckankar, TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. www.facebook.com/Eckankar. Pre-register, free CD and booklet. May 21 — Explore Out-of-Body Adventures: Imagine being able to Soul Travel! Discover how to tap into the wisdom and knowledge of the last great frontier—your inner worlds. Wednesday, May 21, 7-8:30pm, Eckankar, www.TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. www.facebook.com/Eckankar. Pre-register; free Spiritual Experiences Guidebook.
763.433.9291 or email cathy@edgemagazine.net
May 28 — Redefining Death Lecture: Julia Assante
author/medium presents a thought-provoking lecture that death is not just about the physical body, rather about consciousness, specifically when consciousness changes absolute focus away from world of matter onto the nonphysical universes. $20. 7pm. Spirit United Church, 3204 Como Ave. SE, Minneapolis. For more info, call 612.378.3602 or email contact@spiritunited.com May 28 — Become the Past-Life Explorer: Learn
how to recall memories of past lives! Lessons of long ago can be recaptured now to help our lives today. Wednesday, May 28, 7-8:30pm, Eckankar, www. TempleofECK.org, 952.380.2200, 7450 Powers Blvd., Chanhassen. www.facebook.com/Eckankar. Pre-register; free Spiritual Experiences Guidebook. May 30 — Introduction to Opening the Inner Senses: Julia Assante, PhD, lecture/discussion introduces those “inborn senses” that support the five physical senses, helping to tap into portions of consciousness and psychic ability. Prerequisite for weekend intensive. Suggested donation $5. 7pm. Spirit United Church, 3204 Como Ave. SE, Minneapolis. For more info, call 612.378.3602 or email contact@spiritunited.com May 31 & June 1 — Opening the Inner Senses:
Experiential intensive exploring remote viewing, aura reading, charging our magnetic fields, telepathy, after-death communication. 10am-5pm Saturday, May 31; 1-5pm Sunday, June 1. Pre-registration requested. Early bird before May 15$160; after $190. Bring mat, pillow, blanket and lunch Saturday. Spirit United Church, 3204 Como Ave. SE, Minneapolis, 612.378.3602, contact@spiritunited.com June 10 — Home Vigils & Green Burials: When
a loved one dies, you don’t have to call a funeral director. More economical, meaningful, environmentally friendly and spiritually satisfying alternatives exist. Minnesota Threshold Network Free public forum, 7pm Tuesday, June 10, Macalester Plymouth United, 1658 Lincoln Ave., St. Paul. National guest speaker Elizabeth Knox is executive director of Crossings: Caring for Our Own, a home funeral/green burial resource center, and president of the National Home Funeral Alliance. June 28 & 29 — Holistic Happenings Expo: Healers
and Speakers wanted. Indoor and Outdoor event, Must have own tent if outdoor exhibitor. Sturgeon Lake, MN, 1/4 mile off of I-35. Contact 218.410.4910 or email annamae.tomczak@yahoo.com. Lets have a good time! June 29 – July 12 — Pathways of Light: Sacred Trekking in Peru with Efrén F. Solanas: A highelevation, 8-day trek with ritual, meditation and Q’ero wisdom. Circumnavigate sacred Ausangate, an Andean peak that maintains a rarified energetic that fosters transformation. Contact Efrén at EfrenSolanas.com for information. September 27-28 — Kundalini Awakening Seminar:
Kundalini is a powerful Divine energy that is the birthright of all humans. Learn how to live with the gift of grace in a safe and supportive manner. Contact Rosemary Golias at 651.452.3161, email rosemaryg@usinternet.com, or go online at www. kundaliniawakeningsystems1.com
April 2014 the edge
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Visit www.QiBreathingRevolution.com to learn a 3-minute breathing technique
Qi
BREATHING
Qi BREATHING BREATHING FOR BETTER HEALTH
Breathing is so simple and so obvious people disregard its vast potential We put a modern-day twist on ancient breathing practices & Eastern principles to create a powerful breathing technique called Qi Breathing A breathing meditation that leaves you feeling energized AND peaceful
Qi Breathing can help you: • enhance your immune system • detoxify your blood • reduce stress • relax
April 26-27 Seating is limited $99
• release endorphins • increase oxygen to your brain
Embassy Suites Bloomington, MN
Come join us for a powerful 2-day experiential event Deanna Reiter & Troy Stende
EARN 16 CEUs