Home Remedies For Cold & Cough Let’s check some natural effective home remedies to treat your cough and cold problem, stay healthy and fit.You can use these home remedies as a preventative measure all the time to build your immune system
GINGER AND HONEY You can grate the ginger and add 1 tsp of honey and consume it every dYou can grate the ginger and add 1 tsp of honey and consume it every day. Ginger contains compounds which minimizes cold and cough and ease the respiratory system.ay. Ginger contains compounds which minimizes cold and cough and ease the respiratory system.
PEPPER AND HONEY You can grind a 1 tablespoon of pepper and add equal amount of honey into it. You will get instant relief with these home remedy.
LEMON AND HONEY TEA Citric acid in lemon can help release the mucus and thus it soothes the throat. Boil water and add half a lemon and some honey to taste. It’s a great medicinal tea for treating cold and cough.
ANISE SEEDS AND HONEY Anise seeds can loosen the mucus and further can drain it out if your system. Add anise seeds to boiling water. Reduce the water to half and then strain the water. Add 1 tsp of honey for taste.
TURMERIC POWDER,MILK & HONEY Turmeric contains curcumin that can treat various internal as well as external problems in body. It can also effectively treat phlegm and mucus. Add teaspoon on turmeric to a glass of warm milk and a teaspoon of honey and half teaspoon of black pepper powder. You can drink this mixture before going to bed.
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