10 simple homemade beauty tips for hair

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10 Simple Homemade Beauty Tips For Hair General Health: Diet

• Diet plays a very important part in the overall health of our hair just like skin. Here are a few additions to your diet as per your hair type that will help you add some glory to your crowning glory. Unhealthy, weak and limp hair is a sign of poor diet. If your body isn’t getting enough nutrition, neither is your hair. How you treat your body has an effect on your hair and skin. Remember to include fresh fruits, vegetables and protein in your diet. Drink loads of water. If there is a need, multivitamins are also a great way to get all the necessary vitamins that your body need.

• Normal Hair: Fish, chicken, dals, sprouts. •

Dry Hair: Raw vegetables, pulses, brown rice, bananas, nuts, vitamin E

capsules.

Oily Hair: Green leafy vegetables, salads, fresh fruits, yogurt.

Dandruff Just massage 2 teblespoon of lemon juice into your scalp and rinse with water. Then stir 1 teaspoon leamon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappers. Lemon's acidity helps balance the PH of your scalp, which helps keeps dandruff at bay.

Dry Damaged Hair Mash one banana and apply it to your hair from root to the tips. Leave it on for 10-15 minutes before washing throughly with your favourite shampoo.

The best conditioners: Egg Eggs work wonders on your hair. The yolk is rich in fat and proteins which greatly


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