JAN
BEAUTY & WELLNESS ISSUE
Mackenzie Cota ON PRESENCE AND PRIORITIES
BO NAD ELLE.CO M BO NAD ELLE.CO M
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2025 • WINNER
L E A R N M O R E AT B O N A D E L L E . C O M
Contents Beauty & Wellness
IN EVERY ISSUE 8
WELCOME TO THE ISSUE 10
MASTHEAD
SOCIAL AFFIAR 12
AROUND TOWN
Kick off the new year in style with our curated community calendar highlighting can’t-miss events across Fresno and the greater San Joaquin Valley.
50
14
2026 LUXURY AWARDS
The most luxurious night of the year has arrived. On January 23rd, the 2026 Luxury Awards honor the Central Valley’s most celebrated local businesses and professionals at the DoubleTree by Hilton in Downtown Fresno. 46
KEYS AND COCKTAILS – DUELING PIANOS
This evening of music, laughter, and generosity was held for the benefit of Saint Agnes Holy Cross Health and Wellness Center and Clinic. 48
4TH ANNUAL GALA OF LIGHT
Exceptional Parents Unlimited brought together more than 300 guests in support of the families it serves at Pardini’s. 50
ORLOFF JEWELERS’ DAVID YURMAN HOLIDAY STYLING EVENT
The David Yurman Holiday Styling Event was a private, personalized two-day affair at Orloff Jewelers in Fig Garden Village. 52
NATIONAL PHILANTHROPY DAY AWARDS LUNCHEON
Held at Fort Washington Golf & Country Club, AFP California Valley Chapter honored those who have made an impact locally. 54
FISH GALA 2025 – UNMASKED
Fund by Indian Subcontinent Heritage hosted its annual gala with funds raised for Boys & Girls Clubs of Fresno County.
46
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DEPARTMENTS 30
24
FINDING YOUR CORE
Stephanie Lacefield, owner of CORE. Pilates in Clovis, offers expert insight into Pilates—whether you’re stepping onto the mat for the first time or returning to deepen your practice. 28
DR. BEHR INTRODUCES BIOIDENTICAL HORMONE REPLACEMENT THERAPY
Dr. Kathleen Behr introduces bioidentical hormone replacement therapy at Behr Laser & Skin Care Center and Behr Body & Skin Care—offering a thoughtful, approachable path to hormone balance and well-being. 30
JUICING FOR RADIANCE
From selecting the right juicer to seasonal blends that support your body, discover how incorporating fresh juice into your routine can offer a vibrant reset for the New Year. 34
REDEFINING WOMEN’S HEALTH
Dr. Adanna Ikedilo, MD, FACOG of The GYN Lounge in Fresno is reshaping women’s healthcare with a modern, patient-centered approach. She shares the essential treatments redefining care at every stage of womanhood. 38
PRESENCE OVER PERFECTION
Aesthetic nurse, model, and mother of three Mackenzie Cota, RN embodies a life rooted in intention over excess, wellness over pressure, and grace over comparison. Her journey toward inner alignment is defined by grit, growth, and a passion for helping others feel confident in their own skin. 56
COSTARS
24
Capricorn season takes center stage as CoStars delivers astrological insight for every zodiac sign—reflecting on the past while offering guidance for the year ahead.
JAN
For January 2026, CVLUX features Mackenzie Cota on the Beauty & Wellness Issue Cover. PHOTOGRAPHER ANDJUSTYTOOKTHIS BY JUSTY BOLIN STYLIST ALMA WOLVERTON HAIR MELISSA SOUZA MAKEUP AMANDA RIOS JEWELRY PROVIDED BY ORLOFF JEWELERS
GUCCI GG MARMONT NECKLACE STERLING SILVER $480.00 FROM WWW.ORLOFFJEWELERS.COM GUCCI GG MARMONT STUD EARRINGS STERLING SILVER $460.00 FROM WWW.ORLOFFJEWELERS.COM
Welcome to the Issue Beauty & Wellness
Starting Again On this Beauty & Wellness Issue cover is Mackenzie Cota, the aesthetic nurse, model, and girl mom whose passion for helping others feel and look their best is as inspiring as it is striking (page 38). The 2026 Luxury Awards is finally here come January 23rd (page 14)! See what else is happening around town on the community calendar (page 12). Social Affair includes Keys and Cocktails – Dueling Pianos (page 46), 4th Annual Gala of Light (page 48), Orloff Jewelers’ David Yurman Holiday Styling Event (page 50), National Philanthropy Day Awards Luncheon (page 52), and FISH Gala 2025 – Unmasked (page 54). Dr. Kathleen Behr is introducing bioidentical hormone replacement therapy at Behr Laser & Skin Care Center and Behr Body & Skin Care (page 28). Dr. Adanna Ikedilo, MD, FACOG of The GYN Lounge talks about redefining women’s healthcare (page 34). Pilates instructor Stephanie Lacefield can help you find your core (page 24). See how juicing with the seasons can create radiance from within (page 30). CoStars covers Capricorn season, reflects on the past, and gives direction for the future (page 56).
Having Grit
With 2025 now closed, our focus turns to the promise of 2026. After all, luck is where preparation meets opportunity. With a little grit and a lot of determination, let’s make this year even brighter—and more beautiful—than the last. PHOTOGRAPHER ANDJUSTYTOOKTHIS BY JUSTY BOLIN STYLIST ALMA WOLVERTON HAIR MELISSA SOUZA MAKEUP AMANDA RIOS JEWELRY PROVIDED BY ORLOFF JEWELERS
—10— JAN
DAVID MANNING Publisher, Owner
EDITORIAL Editorial Director LAUREN BARISIC Health & Fitness Contributor AUDREY BARRINGTON Astrologer SHARI SCHOPP ART Design Director PHENG MOUA Contributing Photographers DON DIZON, DANIELLE LACEY, ROBERT WALKER AMBIENT ART PHOTOGRAPHY, ANDJUSTYTOOKTHIS BY JUSTY BOLIN ELLIE KOLEEN PHOTOGRAPHY, FIELD HOUSE PHOTOGRAPHY and MEZA STUDIOS BUSINESS Director of Brand Development & Advertising NICOLE GIORDANO ASHJIAN Events Director & Producer LAURA THOMPSON Accounting Director DEE ANN LINKER Please submit all advertising inquires to information@cvlux.com.
Letters To The Editor: We want to hear from you. Please submit letters to: CVLUX, 7797 N. First St. #172, Fresno CA, 93720 or e-mail to information@cvlux.com. Letters must be signed and deemed appropriate for our readership to be considered for publishing. Letters are subject to editing and may be cut for length. Story Queries: Are you a writer? Please send story queries to lauren@cvlux.com. Please allow six to eight weeks for a response. CVLUX is not responsible for unsolicited material. CVLUX is published twelve times a year by Modern Living Publishing LLC, 7797 N. First St. #172, Fresno CA, 93720. Copyright 2014 by Modern Living Publishing LLC. All rights reserved. Every effort has been made to ensure the information within this publication is complete and accurate at the time of publication. CVLUX does not warrant such accuracy or the claims of its advertisers. All materials, articles, reports, original artwork, and photos published in this magazine are the property of Modern Living Publishing LLC and cannot be used or reproduced without permission in writing. Modern Living Publishing LLC is not responsible for the opinions expressed within the publication. Prices quoted in advertisements are subject to change without notice.
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—12— JAN
LUX locale Beauty & Wellness
January
AROUND TOWN 2026
January 11th
Last Day for Current Exhibitions Fresno Art Museum www.fresnoartmuseum.org
The second Sunday of January will be the last day to see FAM’s current exhibitions. Included are Linda Lomahaftewa, Hopi/Choctaw: The San Francisco Years: Paintings 1965 through 1972 and Recent Works 2008 through 2024, Stone Sculpture of Zimbabwe, The Fruit of Life: New Paintings by Eliana Saucedo, and Jo Hanson’s Crab Orchard Cemetery.
THE MOST LUXURIOUS MIGHT OF THE YEAR RETURN WITH THE 2026 LUXURY AWARDS. PHOTOGRAPHER ELLIE KOLEEN PHOTOGRAPHY
January 17th and 18th
Michelle Cann Plays Gershwin Fresno Philharmonic Paul Shaghoian Concert Hall www.fresnophil.org
The only thing better than hearing Gershwin’s Piano Concerto in F live is hearing it played by 2025 GRAMMY–winner Michelle Cann. The Fresno Phil is celebrating America at 250 with a lineup of all-American music, with a focus on African American composers including Margaret Bonds’s Montgomery Variations and the world premiere of Yosemite by California composer John Wineglass. The concert concludes with Stravinsky’s energetic Symphony in Three Movements.
January 23rd
2026 Luxury Awards CVLUX Magazine DoubleTree by Hilton Hotel www.cvlux.com
The most luxurious night of the year returns as we celebrate the Central Valley’s favorite businesses at the 2026 Luxury Awards, held in Downtown Fresno. Guests will enjoy a refined sit-down dinner, hand-passed drinks, and dessert at CVLUX Magazine’s signature event. Experience the excitement as the winners are announced live by Margot Kim of ABC30 Action News.
January 23rd to March 22nd
Disney and Cameron MacIntosh’s Mary Poppins Good Company Players Roger Rocka’s Dinner Theater www.rogerrockas.com
Take a “Jolly Holiday” with Mary Poppins in this “supercalifragilisticexpialidocious” Broadway favorite the whole family will adore. This heartwarming, PG-rated production comes to life at Roger Rocka’s Dinner Theater. Guests can choose from matinee or evening performances and enjoy the show with the full dining experience or simply attend the performance for a magical night at the theater.
January 29th to February 1st
Disney On Ice: Let’s Dance! Selland Arena events.fresnoconventioncenter.com
Join Mickey and his pals as they take over the DJ table at Disney On Ice: Let’s Dance, transforming the ice into a high-energy celebration set to your favorite Disney hits. Feel the magic with Asha and Valentino, cheer on Simba, Timon, and Pumbaa, groove with Ariel and friends, and sing along with Elsa, Anna, and Olaf—plus Moana and Maui riding the rhythm of the waves at Selland Arena.
January 31st
Romeo and Juliet
January 24th
Gala of Wishes 2026
Make-A-Wish Northeastern & Central California Pardini’s www.wish.org/ncc
The Gala of Wishes returns for an unforgettable evening to celebrate the life-changing power of wishes. Guests will enjoy good friends, delicious cocktails, and inspired cuisine while witnessing the transformative impact of turning wishes into reality for Central Valley children with critical illnesses. The evening is presented by Carrington College and San Joaquin Valley College.
Sequoia Symphony Visalia Fox Theatre www.foxvisalia.org
The Sequoia Symphony’s January concert celebrates some of history’s greatest love stories and the music that brought them to life. Ravel’s Daphnis et Chloé offers a lush score capturing young love in a pastoral setting. Romeo and Juliet has inspired unforgettable works from Prokofiev to Bernstein, with Tchaikovsky’s energetic, exotic score vividly expressing the passion and tragedy of these star-crossed lovers.
For more information, contact event organizer as events may be subject to change.
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GET READY to
PARTY!
Each year, CVLUX recognizes the Central Valley’s favorite businesses with Luxury Awards. VOTING IS NOW CLOSED! Nominations were submitted in July 2025. The official ballot containing the top 5 in each category made it to this year’s ballot. Voting began in September 2025 and closed on December 12th, 2025. The winners will be announced at the Luxury Awards!
WHEN& WHERE Friday, January 23rd, 2026 5:30PM to 11:30PM
DoubleTree by Hilton Hotel Fresno Convention Center 2233 Cesar Chavez Blvd Fresno, California 93721 DRESS CODE: BLACK TIE FORMAL
HOSPITAL
ORTHODONTIST
COMMUNITY MEDICAL CENTERS
RYANN CHRISTENSEN, DDS, MS
FRESNO SURGICAL HOSPITAL KAISER PERMANENTE KAWEAH HEALTH SAINT AGNES MEDICAL CENTER
Christensen Family Orthodontics
LUCAS DICICCIO, DDS, MSD DiCiccio Freeman Orthodontics
RECOVERY CENTER
NICOLE NALCHAJIAN, DDS, MSD
FIRST STEPS RECOVERY HER HARBOR RECOVERY CENTER MY TIME RECOVERY NEW LIFE RECOVERY TOUCHSTONE RECOVERY CENTER
JEFF STANLEY, DDS
SPORTS MEDICINE
ORAL SURGEON
BAYSAL ORTHOPEDIC INSTITUTE INSPIRE HEALTH MEDICAL GROUP ORTHOPAEDIC ASSOCIATES MEDICAL CLINIC, INC. SIERRA PACIFIC ORTHOPEDICS SIMONIAN SPORTS MEDICINE CLINIC
THOMAS CURIEL, DMD
CONCIERGE PHYSICIAN
ANDREW R. RAHN, DDS
JUAN G. BAUTISTA, MD
J. STEVEN SUPANCIC, JR., DDS, MD
IGNACIO GUZMAN, MD
REED VAN WAGENEN, DDS
ARMAN H. KALAMKARIAN, MD
AHKMD Primary + Preventative Medicine
PLASTIC/COSMETIC SURGEON
KAMALMEET KAUR, MD
HEDIEH ARBABZADEH, MD, FACS
DOUGLAS S. STANLEY, MD
CARL ASKREN, MD, FACS
DENTIST
MARK A. CHIN, MD, MPH
MICHELLE B. ASSELIN, DDS, FAGD, FACD, FICD
PARHAM MAFI, MD, FACS
BRYAN C. FUNG, DDS
KENTY SIAN, MD, FACS
Bautista Health & Anti-Aging Dr. Guzman Integrative
The Modern Medicine Group Douglas S. Stanley, MD, Inc. Internal Medicine
Fresno Dental Professionals Bryan C. Fung, DDS
POOJA MEHTA, DMD Hibbard Dental Care
SAM NAMDARIAN, DMD Fresno Smile Makeovers
JACK OHANESIAN, DDS
Jack Ohanesian, DDS Family Dentistry
Nalchajian Orthodontics Stanley Orthodontics
BRIAN THURMAN, DDS, MS Thurman Orthodontics
Fresno Oral Maxillofacial Surgery & Dental Implant Center
JUSTIN NASSIRI, DDS
Valley Oak Oral Surgery & Dental Implants
Central Valley Dental Implant & Oral Surgery Institute Dr. J. Steven Supancic, Jr., DDS, MD
Premier Valley Oral Surgery & Dental Implants
Dr. Hedi Plastic Surgeon
Aesthetic Plastic Surgery Associates Valley Institute of Plastic Surgery Mafi Plastic Surgery
Fresno Plastic Surgery
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LINDA PARKS
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—25— JAN
Finding Your
CORE
A Fresh Introduction for Newcomers & Returners to Pilates Health & Fitness Contributor Audrey Barrington Photographer Danielle Lacey
In a wellness world bursting with trends, Pilates remains timeless. Equal parts elegant and intentional, it’s the kind of movement practice that meets you exactly where you are—whether you’re brand new, easing back in after a hiatus, or simply craving something more mindful than your standard fitness routine. Today’s Pilates blends classical foundations with modern technique, making it more approachable, more sculpting, and more restorative than ever. If you’ve been curious about starting—or restarting—Pilates, consider this your invitation.
Pilates Then & Now
Pilates traces its origins to the early 20th century through the work of Joseph Pilates, a German-born innovator who believed that true health came from uniting the mind and body through intentional movement. Originally called “Contrology,” his method was developed during World War I, where he used breathwork, precise muscle engagement, and rehabilitative exercises to help improve strength and mobility in injured soldiers. After immigrating to New York in the 1920s, Joseph and his wife Clara opened their iconic studio near the dance community, where dancers and athletes embraced the method for its ability to build deep core strength, refine alignment, and prevent injury. Over time, the practice evolved beyond its rehabilitative roots into the dynamic and mindful movement system we know today—one that continues to honor Joseph’s foundational principles of control, concentration, and purposeful breath.
The Essence of Pilates
At its core, Pilates is the art of controlled movement. Rather than chasing exhaustion or speed, Pilates focuses on alignment, breath, balance, and deep strength. The result? A body that moves with intention and a mind that feels more centered. Sessions are designed to leave you both energized and grounded—elongated through the spine, rooted through the core, and more aware of how your body carries you through everyday life. Intention and presence fundamentally guide Pilates’ core practice, believes Stephanie Lacefield, owner of CORE. Pilates studio in Clovis, California.“Our classes are unique to the individual clients in real time,” she explains while acknowledging that even with group classes, teachers must recognize that everyone has individual needs. “We realize the importance to meet each client where they are. Challenging them and encouraging them along the way while keeping the foundation of Joseph Pilates method present in each class.”
Pilates’ Modern Renaissance
Pilates has found its place again—this time not as a trend, but as a lifestyle. It has become the go-to movement for those seeking longevity and mindful strength.
Low-Impact, High-Yield
It’s perfect for beginners and “it’s-been-awhile” returners. The low-impact nature of Pilates makes it accessible for those rebuilding strength, recovering from inactivity, or simply seeking a gentler reentry into movement.
Universally Flattering
The functional, flattering results make it ideal for most every body type. Because Pilates trains the deep stabilizing muscles, you’re not just getting stronger—you’re moving better, standing taller, and carrying yourself with more ease.
Focused on Quiet Focus
This is a fitness routine that embraces the luxury of quiet focus. Unlike high-intensity workouts, Pilates invites presence. It’s a rare wellness moment that feels both indulgent and restorative. Many people arrive to Pilates as beginners or return after years away. When it comes to people reconnecting with their bodies, “We want them to allow themselves to be beginners,” Stephanie encourages. “We offer a layering approach, which allows all clients at all levels to focus on their strengths not their weaknesses, allowing faster progression.”
What Today’s Pilates Looks Like
While the classical method remains the foundation, modern studios have elevated the practice with contemporary elements that enhance—not overshadow—the original work.
Layered, Intuitive Instruction
Classes now often include “layers,” offering variations so every student—from brand-new to seasoned—can work at their level with confidence.
Thoughtful Fusion Formats
Expect sculpting sequences enhanced by props such as light weights, resistance bands, or balance tools. These additions reflect today’s desire for strength, endurance, and full-body engagement.
—26— JAN
Mobility & Stretch Integration
Communicate Freely
The Rise of Heated Movement Spaces
Consistency Unlocks Transformation
Core & Breath as the Anchors
Let Curiosity Guide You
“We connect clients to their bodies, mind and body,” Stephanie explains. “The foundation and principles of Pilates are present throughout our entire class and is the most important at CORE. We work the body from the inside out. Modern day or contemporary Pilates should still represent control, concentration, centering, precision, breath, and flow. It should not just be about aesthetics and trends—it is mindful movement.”
Pilates is often described as a practice that evolves with you. Hence, it is vital to honor the changes, seasons, and stages each body moves through. Stephanie encourages students “To listen. To be intentional. To be consistent. Throughout every season, our bodies have strength. The level of that strength may vary season to season but if you are intentional and consistent it makes it easier to stay committed. You have one body; you should direct your energy towards nourishing it both inside and out.”
You’ll see more emphasis on opening the body, improving range of motion, and supporting long-term joint health.
Some studios incorporate gentle infrared heat to deepen flexibility and elevate the experience into something spa-like and indulgent.
No matter how modern the class becomes, the essence remains: purposeful breath and a deeply engaged center.
Returning—or Beginning—with Confidence
Whether your last Pilates class was last week or last decade, the re-entry is simple and elegant, inviting you to return at your own pace with a sense of ease, grace, and renewed curiosity.
Choose Foundational Classes First
Introductory or Level 1 offerings are designed to refine alignment, breathwork, and functional movement—the pillars that elevate every future class.
Remember, Slow is Powerful
Pilates rewards those who approach it with patience. A controlled, wellaligned movement does more for your body than rushing through advanced exercises.
Let your instructor know if you’re returning after a break or managing limitations. Today’s teachers are trained to modify intuitively and supportively.
Two or three sessions a week create noticeable improvements in posture, core strength, mobility, and mental clarity.
Each session is an opportunity to rediscover your body’s intelligence and potential.
What You’ll Experience in Your First Class
A good Pilates class feels luxurious in its intention. You’ll move with control, connect breath to motion, and engage deep muscles that often go silent in daily life. Expect a sense of refreshing alignment and an energized calm that lingers long after class ends. Pilates offers an approachable elegance—an invitation to feel both strong and centered, sculpted yet balanced. It’s a practice that lives with you beyond the studio. “Don’t wait for the right time, just get started,” urges Stephanie. “We all start somewhere. Pilates is an incredible way to support you wherever you are in life, no experience necessary. There is space for everyone. With the right educated teacher, the session should be more than just a fitness class. It is life-giving, energizing, inspiring, engaging, and encouraging. Clients always say, ‘I wish I started sooner.’”
Pilates isn’t just a workout—it’s a return to yourself. “Pilates is truly magical how it can come alongside you and support you wherever you are,” Stephanie assures. Whether you’re stepping into the studio for the first time or easing back after time away, each breath, each controlled movement, and each moment of mindful alignment brings you a little closer to finding your core—both physically and in the deeper, figurative sense. Consider this your invitation to rediscover strength, curiosity, and confidence from the inside out. After all, your core has been there all along—it’s just waiting for you to find it again.
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1985 La Lomita Way, San Luis Obispo, CA 93401 TEL (805) 706-8010 TXT (877) 706-8060 lalomitaranch.com
WEDDINGS | BED & BREAKFAST | WINERY | SPECIAL EVENTS Connectivity and rare beauty – Islay Hill embodies them both as the ninth in an ancient string of volcanic peaks stretching across California’s Central Coast. Once part of the 31,000 acres Corral de Piedra land grant, Islay Hill overlooks La Lomita Ranch’s bed and breakfast, wedding and events venue, inviting visitors to connect with its roots. Every space is a rare masterpiece with a charm all its own, a styled tribute to our Spanish founders.
Dr. Behr Introduces Bioidentical Hormone Replacement Therapy Dr. Kathleen Behr is thrilled to introduce bioidentical hormone replacement therapy (BHRT) at her Central Valley offices! “Many of the symptoms of hormone decline and deficiency are mistakenly attributed to ‘normal’ signs of aging,” she explains. “With bioidentical hormone replacement, most patients feel so much better and have much more vitality. As a 62-year-old woman, BHRT has changed my life by increasing my well-being, energy, mental clarity, and libido. I brought BHRT into my practice to help my patients’ overall wellness. Because hormones directly influence skin health, collagen production, energy levels, and muscle tone, BHRT beautifully complements our aesthetic, wellness, and body treatments by helping patients feel their best from the inside out.”
four times a year for woman and three times a year for men. This leads to a consistent level of hormone release with the least fluctuations.”
For those new to the concept, “Bioidentical hormones are structurally identical to hormones our bodies naturally produce,” Dr. Behr elaborates. “Bioidenticals—typically sourced from plants like soy or yams—have fewer side effects and offer optimal results. Synthetic hormones, on the other hand, are man-made or derived from animals and are chemically different from our natural hormones. We prefer pellet administration of BHRT because it provides the most consistent hormone levels, customized dosing, improved safety, and best overall results. The testosterone and/or estrogen pellets are inserted into the fat on the outer hip or buttock area
The evaluation process for determining if BHRT will be a good avenue to pursue is relatively straightforward. “We begin with a one-on-one consultation to review symptoms, medical history, and any contraindications, such as hormone-sensitive cancers,” begins Dr. Behr. “We then order a comprehensive blood panel focused on hormone and thyroid levels. By combining lab results with how the patient is feeling day-to-day, we determine the appropriate dose. Most people over the age of 40 can benefit, but the key is truly understanding each individual’s biochemistry and needs.”
There are many common, often overlooked signs of hormonal imbalance. “Many women assume hormonal symptoms are simply part of aging and don’t realize how much better they could feel. Joint pain, poor sleep, brain fog, mood swings, low libido, weight gain, and even changes in bone density are all common signs of decreasing hormone levels,” she clarifies. “After treatment, we often hear, ‘I didn’t realize how bad I felt until I finally felt better’, which is a powerful reminder of how impactful hormone balance can be.”
Speaking from Experience Both women and men benefit greatly from BHRT, and couples often find it enhances their shared quality of life. After 35 years of marriage, my husband and I both began BHRT and have felt a renewed energy in every area of life. When both partners feel strong, rested, and vital, it elevates their relationship. Common Misconceptions Many people assume BHRT is the same as older synthetic hormone therapies—it’s not. Bioidentical hormones administered by pellets are much more effective and with fewer side effects. It is also important that patients are aware that a “normal” hormone levels are not optimal levels to achieve the best results. Another misconception is that therapy is only for getting through menopause. This is false—patients start benefiting during perimenopause all the way into their 80s. It’s never “too late,” and you don’t have to be postmenopausal to benefit. Another myth is that all hormone therapy is the same or that hormones inherently cause cancer, which are both untrue. Tailoring Your BHRT Plan Customization is essential. We evaluate symptoms, blood levels, lifestyle, and activity level—each influence how quickly the body metabolizes hormones. Some individuals are more sensitive to medication than others, so we use a personalized approach and a six-week follow-up to fine-tune dosing. Our goal is always to optimize hormone levels to give patients the highest degree of vitality and balance. Safety is the Priority Studies show no increased risk of breast, uterine, or prostate cancer with BHRT, and in 2025 the FDA removed black box warnings related to cardiovascular disease, breast cancer, and dementia. Regular monitoring—like mammograms and PSA levels—is still essential. But, research now demonstrates that BHRT may actually support cardiovascular health and help protect against Alzheimer’s and osteoporosis. Safety and oversight remain central to our approach.
What Patients Notice First While every patient is unique, many notice improvements in sleep, energy, mental clarity, and sexual desire early on. Some feel a difference within a week of pellet placement, with the most significant results typically appearing around six weeks. These early changes often spark a renewed sense of vitality that continues to build as hormone levels stabilize. Fast-Acting, Long-Term Benefits Many patients begin to feel a difference within the first week, with peak improvement around six weeks when we repeat labs and determine whether an adjustment in dosing is needed at the next pellet insertion. We offer a year-long treatment plan to maintain optimal levels without fluctuation. Throughout the process, we stay closely involved to monitor progress and address any side effects. Maximizing Patient Results We encourage habits that support long-term vitality—balanced nutrition, higher protein intake, reduced processed foods, and regular fitness. At Behr Body, we also offer weight-loss support with GLP-1 therapies, which pair beautifully with BHRT. Hormone optimization improves muscle building, sleep quality, and overall resilience. We maintain ongoing communication to help patients manage stress and integrate wellness practices into daily life. Be Empowered to Try it Education is truly empowering. A personalized consultation allows us to review symptoms, answer every question, and help patients understand their options with clarity and confidence. The moment people realize they can take charge of their vitality at any age is transformative—and often the beginning of a healthier, more energetic chapter of life.
Behr Laser & Skin Care Center 1125 East Spruce Avenue, Suites 205 & 207 Fresno, CA 93720
Behr Body & Skin Care 2884 East Shepherd Avenue, Suite 104 Fresno, CA 93720
(559) 435-7546
www.435skin.com
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Juicing for Radiance A Fresh Start for a New Year Editorial Director Lauren Barisic
As we step into a new year, the desire to refresh, reset, and nourish from within feels almost instinctive. While the wellness landscape is always evolving, one practice remains timeless in its appeal: juicing. Equal parts beauty ritual and nutritional therapy, juicing offers a direct, invigorating way to flood your body with micronutrients, energize your system, and reveal a glow that begins deep beneath the surface.
Why Juicing Works
Fresh-pressed juices deliver an ultra-concentrated dose of vitamins, minerals, antioxidants, and plant compounds your body can absorb quickly and efficiently. Many people notice improvements in energy, digestion, and skin clarity within days. Because juicing removes most of the fiber, the nutrients move rapidly into the bloodstream, giving your cells the raw materials they need to support repair, immune resilience, collagen production, and metabolic balance. Juicing also gives your digestive system a break from the constant work of processing whole foods. While this isn’t a substitute for long-term balanced eating, short periods of reduced digestive load can support detoxification pathways and help you reestablish a more intentional relationship with food.
Choosing the Right Juicer
A juicer can be an investment, so look for something that fits your lifestyle and commitment level. Centrifugal juicers are fast and user-friendly—ideal for beginners. Cold-press (masticating) juicers extract juice more slowly but preserve more nutrients and yield more from leafy greens. Blenders can also be used for whole-food juices or smoothies if you prefer to keep the fiber intact. If you’re unsure where to start, borrow a friend’s machine or try a week of local cold-pressed juice deliveries to see what resonates.
Begin Gently
For anyone new to juicing, the best approach is ease and consistency. Start by adding one fresh juice to your morning routine a few days a week. Think of it as hydration with benefits—like your daily water, upgraded. Begin with simple combinations. Green Glow: cucumber + celery + lemon + green apple. Radiance Root: carrot + ginger + orange. Citrus Energizer: grapefruit + mint. These blends offer bright flavor, balanced nutrients, and steady energy without the intensity of deeper detox formulas.
When to Juice
While there’s no single “perfect” time, most wellness practitioners recommend juicing in the morning, when hydration and nutrient absorption are highest. A green juice on an empty stomach can help reset your palate and fuel metabolism for the day. Juicing can also be used strategically: after holidays when your system craves simplicity; during seasonal transitions in spring and fall; before or after travel to support immunity; or during stressful periods when digestion and skin tend to reflect internal overload. Sometimes, a few fresh juices are simply what your body needs to get back on track.
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Optimizing Your Efforts
A juice can be as powerful—or as gentle—as you make it. Keep these tips in mind to maximize your results. Balance natural sugars by pairing fruit with greens, herbs, or celery to avoid blood sugar spikes. Add boosters like turmeric, ginger, parsley, aloe vera, chlorophyll drops, or spirulina to elevate nutrient density. Stay hydrated throughout the day—juicing complements water, not replaces it. Support detox pathways with light movement, Epsom salt baths, sauna, and dry brushing. Keep ingredients cold and fresh, and drink your juice within 20 to 30 minutes when possible to minimize oxidation.
Juicing with the Seasons
Seasonal produce doesn’t just taste better—it aligns beautifully with your body’s needs throughout the year. In-season ingredients are fresher, richer in nutrients, and naturally support your shifting physiological rhythms. By rotating ingredients, you diversify your nutrient intake and stay in harmony with nature’s cycles. Winter citrus, carrots, ginger, turmeric, pear Goals: immunity, warmth, hydration Spring celery, cucumber, herbs, berries, leafy greens Goals: cleansing, de-bloating, skin clarity Summer watermelon, mint, pineapple, melon, kale Goals: cooling, mineral replenishment, sun protection Fall apple, beet, fennel, pomegranate, sweet potato Goals: grounding, digestion, antioxidant repair
Listen to Your Body
Juicing isn’t one-size-fits-all. Some days your body will crave something energizing and green; other days, something grounding and root-forward. Women may notice shifts based on hormone cycles—greens for follicular vitality, iron-rich beets during menstruation, or anti-inflammatory ginger during stress. Men may gravitate toward performance-focused blends that support muscle repair, mental clarity, and cardiovascular health. The key is tuning in. Your body will tell you what it needs—you simply need to listen.
A Ritual, Not a Race
Juicing isn’t meant to be a strict cleanse or an all-or-nothing regime. It’s a ritual of nourishment—a small luxury you can give your body in the midst of busy days. It’s beauty from within, felt first and seen soon after. With each glass, you’re not just feeding yourself—you’re energizing your glow, refreshing your mindset, and stepping into the year aligned, vibrant, and ready to thrive. In the end, juicing for radiance is more than a wellness trend—it’s an invitation to meet yourself in a brighter, clearer, more energized place. Each glass offers not only a fresh start in this new year, but also on any day you choose to slow down, listen inward, and nourish intentionally. Think of your juicing ritual as a return to your natural glow—one that builds quietly, sip by sip, until you feel it in your skin, your energy, and the way you move through the world. As you step through 2026, let your juice be your reminder that renewal can be deliciously simple.
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—35— JAN
Health Redefining Women’s
Essential Treatments that Transform Care at Every Stage Health & Fitness Contributor Audrey Barrington Photographer Don Dizon
Women’s healthcare has long been overdue for transformation. For many women, the experience has felt rushed, transactional, or disconnected from their real lives—appointments are brief, symptoms are minimized, and complex concerns, especially those tied to hormones, intimacy, or chronic gynecologic conditions, often go unresolved. Today, however, women’s medicine is undergoing a meaningful shift toward deeper listening, individualized care, and long-term wellness. In the Central Valley, The GYN Lounge is at the center of this evolution. Led by board-certified specialist Dr. Adanna Ikedilo, MD, FACOG, the Fresno-based practice is redefining care through a suite of evidence-based treatments designed to address often under-recognized needs in women’s health—each thoughtfully tailored to support confidence, function, and quality of life across every stage of womanhood. At The GYN Lounge, the emphasis is on care that honors each woman’s story rather than forcing her into a standardized protocol. This philosophy moves away from rushed, one-size-fits-all medicine and toward thoughtful, collaborative care—an approach that allows women to feel seen, heard, and supported across every phase of life. “At The GYN Lounge, personalization restores trust,” Dr. Ikedilo explains. “When women are truly heard, care becomes more precise, adherence improves, and outcomes follow. The biggest impact is empowerment. Patients understand their bodies, participate in decisions, and experience care that actually fits their lives.” That level of personalization is made possible in part by the practice’s cash-pay model, which removes many of the constraints that can limit traditional care. For women whose concerns have been dismissed or deprioritized—particularly in areas like hormone balance or intimate wellness—this structure creates space for deeper evaluation and more meaningful solutions. “A cash-pay model gives us time and flexibility,” Dr. Ikedilo notes. “We can individualize care without insurance constraints, address concerns often dismissed in traditional settings, and support women through perimenopause, menopause, and beyond with thoughtful, comprehensive plans that prioritize quality, dignity, and long-term wellbeing. A cash-pay model gives us time and clinical freedom. It opens access to evidence-based treatments, medical innovations, and patented therapies often excluded by insurance.”
O
ne area where that freedom has been especially impactful is intimate wellness. Decreased sensitivity, urinary incontinence, and vaginal dryness are common concerns, yet they remain stigmatized or brushed aside in many clinical settings. At The GYN Lounge, these issues are treated as essential components of women’s health. The O-Shot directly addresses these concerns through a regenerative, non-surgical approach that uses the patient’s own platelet-rich plasma (PRP) to enhance tissue repair and rejuvenation. By stimulating collagen and elastin production, encouraging new blood vessel growth, and improving circulation, the O-Shot can improve sexual pleasure, reduce mild urinary incontinence, and restore natural lubrication—benefits that are particularly meaningful after childbirth, during menopause, or with age-related collagen loss. That evolution also includes state-of-the-art, hormone-free options like the MonaLisa Touch, a minimally invasive laser treatment that stimulates collagen production and supports natural tissue regeneration. Designed to address symptoms associated with genitourinary syndrome of menopause—such as dryness, irritation, burning, and painful intercourse—the procedure is quick, performed in-office, and requires little to no downtime. Many women notice improvement after their first session, with continued benefits as tissue health is restored. Hormonal health is equally central to long-term wellbeing. Hormone imbalances can affect mood, energy, sleep, libido, metabolism, and overall quality of life, yet many women struggle for years without clear answers. Hormone therapy at The GYN Lounge is tailored to the individual, addressing symptoms related to perimenopause, menopause, or other hormonal shifts with precision rather than generic prescriptions.
—36— JAN
“When women are encouraged to ask questions and participate in decisions, the doctor-patient relationship becomes a true partnership. Care shifts from directive to collaborative, leading to better understanding, trust, and follow-through.” — Dr. Adanna Ikedilo, MD, FACOG
D
r. Ikedilo sees these innovations as part of a larger shift in how women’s discomfort has historically been normalized. “I’m most excited about the convergence of regenerative therapies, advanced hormone optimization, and minimally invasive technologies that restore function, not just treat symptoms,” she says. “These innovations exist so women no longer have to ‘just live with it.’ For generations, women were told to accept discomfort, loss of function, or diminished confidence as normal. Treatments like vaginal laser therapy and regenerative injections allow us to address sexual health, tissue integrity, and quality of life in ways that were previously unavailable. This shift restores not only physical well-being, but dignity, confidence, and quality of life in ways women were never previously offered.” “Women’s health is expanding beyond reproduction into longevity, quality of life, and function,” Dr. Ikedilo points out. “With U.S. women now living into their 80s on average, decades beyond childbearing, medicine must evolve to support health across aging. Priorities now include hormonal balance, metabolic health, sexual wellness, bone and brain health. Treatment standards are evolving toward proactive, preventive, and individualized care that supports women not just through fertility, but through decades of healthy living.” Fertility care is another deeply personal area where individualized attention makes a significant difference. Trying to conceive can be joyful, but it can also be emotionally taxing. At The GYN Lounge, infertility services begin with comprehensive evaluations—including detailed history reviews, ovulation tracking, hormonal testing, and imaging—to help clarify underlying issues and empower women with a clearer understanding of their reproductive health. This thoughtful, step-by-step process emphasizes compassion and partnership, allowing patients to navigate their options with confidence rather than confusion. For women living with chronic gynecologic conditions like endometriosis or fibroids, the stakes are even higher. These conditions can cause significant pain, heavy bleeding, infertility, and daily disruption—yet they are often minimized as “normal.” At The GYN Lounge, they are taken seriously, with treatment plans that may include medical management, minimally invasive surgery, or a hybrid approach tailored to each patient’s goals. Empowering women with knowledge and options helps reduce the long-term burden these conditions can impose. Underlying all of these treatments is a commitment to open dialogue and shared decision-making. “When women are encouraged to ask questions and participate in decisions, the doctor-patient relationship becomes a true partnership,” says Dr. Ikedilo. “Care shifts from directive to collaborative, leading to better understanding, trust, and follow-through.” She emphasizes that while clinical expertise is essential, listening to a woman’s lived experience is equally critical to achieving the best outcomes.
“I bring medical knowledge, how systems interact, and how to keep care safe, but a textbook can’t teach me a woman’s lived experience. That requires conversation. The best outcomes come from collaboration, where patients share their goals and concerns and we build care together. My advice to women is this: your symptoms are valid, your concerns matter, and your voice belongs in the room. Your needs are unique, just like your DNA. You deserve care that reflects you, not a generic template. You deserve explanations that make sense and options that align with your values and goals. Speaking up isn’t being difficult, it’s being an informed, empowered participant in your own care.”
L
ooking ahead, Dr. Ikedilo sees the future of women’s medicine as both expansive and restorative. “The future of women’s medicine is integrated, preventive, and deeply patientcentered,” she explains, noting that gynecologists are reclaiming their role as leaders in comprehensive women’s health. Rather than episodic visits focused solely on acute issues, care will increasingly address menopause, fertility, metabolic health, sexual wellness, and chronic conditions together—optimizing not just longevity, but quality of life. “In recent years, OB-GYNs have been stretched thin by workforce shortages, forcing a focus on pregnancy and reproductive volume, often at the expense of comprehensive gynecologic care. As a result, gaps formed and others stepped in without the depth of training women deserve. The future is a reclaiming of that space.” Dr. Ikedilo sees gynecologists re-establishing themselves as leaders in women’s health, expanding beyond insurance-limited models to offer evidence-based, innovative options. “Gynecologists are uniquely positioned to lead this shift because we understand hormonal health, reproductive physiology, and how these systems affect the entire body over a woman’s lifetime. Care will move beyond episodic visits to proactive strategies that address menopause, fertility, metabolic health, sexual wellness, and chronic conditions together. The goal is not just treating disease, but optimizing long-term health, function, and quality of life through collaborative, evidence-based, and individualized care models.” Women deserve more than a diagnosis and a routine treatment plan. At The GYN Lounge, the goal is something deeper: care that validates experiences, restores trust, and empowers women to take ownership of their health. Through evidence-based treatments and a philosophy rooted in listening, collaboration, and respect, Dr. Ikedilo is helping shape a future where women’s health is no longer minimized, but meaningfully supported at every stage of life.
Adanna Ikedilo MD, FACOG Minimally Invasive Gynecologic Surgery Focused Practice Central Valley Women's Health Associates
The Signature Artisan of Women’s Wellness & Surgical Mastery In an elite class of surgical specialists, Dr. Ikedilo offers a sanctuary of precise, results-driven gynecologic care for the discerning woman. With over 18 years of experience in obstetrics and gynecology, including residency training and more than a decade of refined experience and da Vinci–certified surgical mastery, she is renowned for turning complex challenges into custom-made solutions, always crafted with elegance, empathy, and uncompromising standards. Dr. Ikedilo is exclusively focused on the real pain points women live with, such as fibroids, abnormal bleeding, hormonal imbalance, and menopausal and perimenopausal disruption, and she delivers measurable transformation in quality of life.
Throughout her career, Dr. Ikedilo has maintained board certifications, embraced the latest surgical technologies, and refined her outcomes through continuous learning. Her skill with the da Vinci robotic platform is just one instrument in a broad portfolio of surgical excellence. Dr. Ikedilo embodies a refined intersection of medical elite and lifestyle prestige. She is a healer of sophistication, a strategist for vitality, and the gynecologist for women who demand the best version of their health experience.
The GYN Lounge: Where Women’s Wellness Meets Modern Luxury Founded by board-certified gynecologic surgeon Dr. Adanna Ikedilo, The GYN Lounge reimagines women’s health through a lens of luxury, science, and access. Designed for the modern woman seeking expert, convenient, and discreet care, The GYN Lounge offers concierge-style telemedicine, advanced hormonal therapy, and regenerative treatments, such as the O-Shot® and vaginal rejuvenation. Guided by The Menopause Society-certified clinicians, every encounter merges medical excellence with elegance to deliver world-class women’s health in a setting that feels both elevated and effortless. The GYN Lounge isn’t just healthcare—it’s where modern medicine meets luxury wellness.
Phone 559-981-2612
Email admin@thegynlounge.com
Office 1865 E. Alluvial Ave, Suite 102 Fresno, CA 93720
Office Hours Mon-Fri: 9am-5pm Closed Weekends
Website www.thegynlounge.com
Presence Over
Perfection Editorial Director Lauren Barisic Photographer ANDJUSTYTOOKTHIS By Justy Bolin Stylist Alma Wolverton Hair Melissa Souza Makeup Amanda Rios Jewelry provided by Orloff Jewelers
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“Wellness and beauty when I was younger wasn’t the forefront of my priorities,” Mackenzie Cota, RN admits. “I’ve come a long way from cleanser, running stadiums, and the tanning bed five times a week.” Today, her definition of beauty is quieter, deeper, and far more intentional—rooted in nourishment, consistency, and self-respect. Counting protein intake, committing to a thoughtful skincare routine, and prioritizing sleep are no longer afterthoughts, but non-negotiables. That evolution—from hustle and surface-level habits to holistic wellness and inner alignment—mirrors Mackenzie’s personal and professional journey, one shaped by grit, growth, and a deep desire to help others feel confident in their own skin. Born in small-town Medford, Oregon, Mackenzie’s family relocated to California due to her grandfather’s work, eventually settling in Fresno where she attended Carden School. After graduating, she chose a path far from conventional. “I didn’t go the traditional route,” she admits. “I waited on school to pursue modeling, signed with a modeling agency in Los Angeles and had jobs throughout California. I eventually moved to San Francisco.” Despite her fast-paced lifestyle, Fresno remained a frequent stop—home base amid constant motion. “I remember going from San Francisco to San Diego on a train for a six-week job, but that’s just how modeling was back then—it was a grind. Instagram wasn’t the monster it is now. You had to prove yourself by being really available.” That availability often meant sleeping in her car to secure early casting calls before driving hours back to bartending shifts in San Francisco or Fresno. “That was the hustle and I honestly loved every bit of it.” Modeling in 2009 bore little resemblance to the influencer-driven industry of today. “Now we have Instagram, followers, content creators, and photographers that love collaborations with each other and even YouTube. It’s amazing how much exposure someone can get in the modeling industry now or the level of collaboration that can happen today without consistently sitting at those tables and have those meetings.” Back then, success required headshots submitted in person and countless auditions walking “in what felt like the skinniest, tallest heels to prove yourself, every time. Doing that all with zero online presence—it was amazing, but also a very humbling experience.” A pivotal influence in Mackenzie’s life was her grandmother. “She raised me half the time,” Mackenzie shares. “She was an esthetician herself before having children. She was very consistent about her skincare routine, always had healthy glowing skin, and prioritized her health.” Her grandmother’s sudden passing from cancer left a deep imprint. “She passed away from cancer a few weeks after it was discovered, and as a 16-year-old, that grief was hard. So finding a career outside of modeling, esthetics felt like the only thing that made sense. I really wanted to help people feel better about themselves.”
Returning to Fresno wasn’t part of the plan, but it became a turning point. Mackenzie enrolled in beauty school, earned her esthetician license, and began practicing chemical peels and eyelash extensions. Quickly, she realized her clients’ needs extended far beyond the surface. “I actually bartended my way through esthetician and nursing school at multiple restaurants in Fresno/Clovis for years,” she recounts. “After becoming a licensed esthetician, I worked at a salon and spa until we had our first daughter.” Today, she and her husband Dustin are raising three little girls: Kensington, Madelyn, and baby Autumn. Pregnancy and childbirth deepened Mackenzie’s fascination with the body’s complexity. “During my final year of nursing school, I worked in labor and delivery (L&D) at Clovis Community Hospital, and also at Dr. Bautista’s functional wellness office. At Dr B’s office is where my passion for hormones really began.” She now balances ER work at St. Agnes while growing her career in medical aesthetics at Brilyn Health & Anti-Aging. Each chapter of her career contributes to her comprehensive approach. “My esthetician background helps me guide patients on skin health, my L&D and functional medicine experience helps me explain hormone changes from childbirth and aging, and my ER background keeps me grounded, cautious, and safety-focused with every procedure.” Even bartending played a role. “It taught me how to connect with all kinds of personalities and make people feel comfortable, which is such a big part of aesthetic care.” One hallmark of Mackenzie’s practice is her emphasis on blood work. “I’m huge on listening to your body. Not only does your body ‘keep the score’ but it is always telling us what we need or do not need,” she explains. “Treating patients’ issues from the inside out is a priority. If there is something we can do naturally, let’s do that first.” Education anchors that philosophy. “Are your hormones at an optimal level? How’re your vitamins and supplements? What deficiencies might you have?” she asks. Many patients, she notes, are unaware of underlying imbalances. “Referring them to a provider I know and trust to go over their blood results with them has been sometimes life-changing for them. Then, let me help supplement you. I love an IV or vitamin injections for deficiencies.” Her personal wellness mirrors her professional values: hydration, skincare (including retinol), regular hydra facials, and movement. “Currently, breastfeeding is my cardio these days,” she laughs, “but usually hot yoga, reformer Pilates, and weight training are my perfect balance.” Protecting her peace is non-negotiable. “I’m very intentional now about who and what I allow into my life, and creating those boundaries has made me a much better mom, wife, and provider. I also prioritize my internal health just as much as the aesthetic side—like hydration, hormones, gut health—because when those are supported, everything else feels better and can make literally every aesthetic procedure look better.”
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—45— JAN
“Then, of course, there are the little things, like going to bed early or taking five minutes in my car after school drop-off to myself. It sounds funny, but those small pauses are like a reset button for me. They help me show up with more clarity and softness in every area of my life.” Every day, Mackenzie looks forward to helping people look and feel their best. “I truly love that people are putting a spotlight on their unique features instead of over filling like they used to. I’m noticing that more and more, people in this industry are realizing there is so much beauty in their natural features. I hope I speak for most of the injectors when I say this—tell us what you love and let us help you complement it.” Mackenzie champions a conservative, enhancement-focused approach to aesthetics. “I think women often feel like they need to change so much about themselves when most people just need small tweaks and some support with the things you can’t see, like vitamin deficiencies, hormones, sleep, hydration, gut health, or stress,” she suggests. “I never want someone to walk out looking overdone or feeling like they need to chase perfection. I’m very honest with my patients about what’s not necessary, and what will actually support their natural features. For me, aesthetics is about enhancing—not transforming—while also focusing and supporting overall wellness.” Her goal is alignment, inside and out. Motherhood has sharpened that lens. “Experiencing pregnancy, postpartum, and all the changes that come with becoming a mom made me so passionate about understanding hormone shifts, healing, and how a woman’s body evolves over time. It shaped the way I approach aesthetics, too—not as a way to ‘fix’ someone, but caring for yourself, honoring your body, and feeling good in your skin. It reminds me why wellness matters and why confidence is such a powerful part of a woman’s health.” Raising daughters in the age of social media has reinforced her commitment to authenticity and boundaries. Authenticity is essential. “This industry is beautiful, but it can also lean toward comparison and pressure, and I never want my daughters to grow up feeling like they need any of it to be enough. That awareness has really shaped how I show up both at home and at work,” she shares. “Over the past three years, I’ve become very intentional about the energy, people, and influences I allow around us. The boundaries I have today are almost unrecognizable compared to what we accepted three years ago and that’s definitely been one of the healthiest shifts for our family.” This trickle-down effect enables Mackenzie to meet each client where they’re at. “Working with clients every day, I’m constantly reminded that people are genuinely so beautiful in their own ways. When we’re younger, it’s easy to fixate on the things we don’t love about ourselves, and I see how deeply words can impact someone’s confidence. Because of that, I’m mindful about how I speak to my patients, my clients, and especially my children,” she says. “This career has definitely taught me so much about people, but motherhood has really taught me even more about purpose. Bringing those together has shaped me into the woman—and the provider—I am today.”
Even Mackenzie will admit: “Looking and feeling your best with multiple children, specifically with a newborn, are two entirely different things—most days you really do have to choose one. Every mom who has walked through this season knows that balance kind of just becomes a moving target for a while. Some days, ‘looking my best’ simply means I managed to wash my hair, while ‘feeling my best’ means I got five consecutive hours of sleep, (but probably have spit up on my shirt),” she chuckles. “What keeps me really grounded right now are the small rituals that help me feel human again. We’ve been doing slow Pilates sessions—my older girls even join me—then we get our post-workout smoothies, having date nights with my husband, an ‘everything shower,’” she laughs, “and, most importantly, giving myself grace in this beautifully chaotic chapter.” The year 2025 ushered in more than one major life moment for Mackenzie. After being together for over a decade—not to mention four years of friendship prior—Mackenzie and Dustin celebrated their 10-year anniversary with a vow renewal-style wedding in Hawaii surrounded by a small circle of friends and family in February. “Our original wedding plans were actually set for 2020, but like many others, the pandemic shifted everything! Between the pandemic and a very challenging chapter of life, we were tested in ways we never imagined, our plans were put on hold. But through the grace of God, we made it through those seasons. Coming out the other side, we felt incredibly grateful to recommit to one another with the people who truly know our hearts. Shortly after, we welcomed our rainbow baby, Autumn, a blessing that made that season of renewal even sweeter.” A couple years ago, Mackenzie went through a season where she was truly struggling. “My hair wasn’t just thinning,” she divulges. “I had actual bald patches—60% of my hair was gone. I was getting fitted for wigs and using color spray to cover them. My girls watched me walk through that, and they also watched me change my lifestyle, address my health, and really rebuild my boundaries and my health. It was really tough, but going through it truly made all of us so much more aware of what we put in/on our bodies and who/what we allow around us.” That experience taught her that wellness isn’t perfect, and it’s not always pretty. “It’s showing up for yourself even when you’re discouraged. It’s choosing healing over hiding. And truly letting my kids see me fight for my health so they learn to fight for theirs, too.” Mackenzie Cota’s story is not one of perfection, but of presence—choosing intention over excess, wellness over pressure, and grace over comparison. In both her life and her practice, she embodies a modern definition of beauty: one rooted in health, honesty, and self-respect. “I want my daughters to know that their true beauty comes from who God created them to be—kind, confident, and grounded—not from how they look on the outside,” she says. “I want them to see that confidence and grace come from within, and that caring for yourself is an act of gratitude, not insecurity.” By living that truth daily, Mackenzie isn’t just caring for bodies—she’s shaping a quieter, more empowered future for women to feel at home in their own skin.
—46— JAN
SOCIAL affair
Keys and Cocktails – Dueling Pianos
KEYS AND COCKTAILS – DUELING PIANOS
Benefiting Saint Agnes Holy Cross Health and Wellness Center and Clinic Photographer Meza Studios On October 17th, the Saint Agnes Women’s Club hosted its inaugural Keys and Cocktails – Dueling Pianos event, presented by The Caglia Family. Nearly 300 guests came together at Pardini’s for an evening filled with music, laughter, and generosity, all to benefit the Saint Agnes Holy Cross Health and Wellness Center and Clinic. Thanks to the dedicated Women’s Club, generous donors, community partners, vendors, and volunteers, the night was a tremendous success. For more information about Saint Agnes Medical Center, please visit www.samc.com.
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SOCIAL affair 4th Annual Gala of Light
4TH ANNUAL GALA OF LIGHT Benefiting Exceptional Parents Unlimited
Photographer Field House Photography Exceptional Parents Unlimited (EPU) hosted the 4th Annual Gala of Light on November 8th at Pardini’s, which brought together more than 300 guests in support of the families served by EPU. Thanks to the generosity of attendees and sponsors, the evening raised over $125,000 to benefit the organization’s programs. This year’s honorees were Wilma Tom Hashimoto, recipient of the Beacon of Hope Award for a remarkable career dedicated to early education and at-risk youth, and Kaiser Permanente Fresno, honored with the Hope Grows Here Award for its ongoing investment in EPU through board leadership, skill-sharing initiatives, and financial contributions. Lowell Ens, EPU President & CEO, demonstrated the profound impact of connection on stage, where he invited a partner agency, a donor, a board member, and a staff member to link their little fingers together, symbolizing unity. As they connected to a “family,” hearts on the family’s chest illuminated, visually representing the light and hope EPU brings to those it serves. For more information about EPU, please visit www.epuchildren.org.
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SOCIAL affair Orloff Jewelers’ David Yurman Holiday Styling Event
ORLOFF JEWELERS’ DAVID YURMAN HOLIDAY STYLING EVENT Benefiting Saint Agnes Holy Cross Health and Wellness Center and Clinic Photographer Don Dizon The David Yurman Holiday Styling Event was a two-day affair at Orloff Jewelers in Fig Garden Village, where heartfelt moments and timeless traditions were celebrated. The cocktail party opener took place the evening of Friday, November 7th. Then, a private styling event was hosted the following day. Orloff provided personalized styling with David Yurman’s Director of Styling Travis Ngo for it 60 guests in attendance. For more information about Orloff Jewelers, please visit www.orloffjewelers.com.
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SOCIAL affair National Philanthropy Day Awards Luncheon
NATIONAL PHILANTHROPY DAY AWARDS LUNCHEON
Benefiting AFP California Valley Chapter Photographer Robert Walker The National Philanthropy Day Awards Luncheon took place on Thursday, November 13th at Fort Washington Golf & Country Club with 110 attendees present. The event honored those who have made an impact in the local community through their philanthropy and volunteerism. Some $10,000 was raised for the benefit of the California Valley Chapter of AFP. For more information about AFP, please visit www.afpglobal.org.
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—54— JAN
SOCIAL affair FISH Gala 2025 – Unmasked
FISH GALA 2025 – UNMASKED Benefiting Boys & Girls Clubs of Fresno County
Photographer Ambient Art Photography Fund by Indian Subcontinent Heritage (FISH) hosted its annual gala with an “Unmasked” masquerade theme on Saturday, September 6, at Pardini’s, welcoming 350 guests for an evening of purpose and celebration. The event benefited the Boys & Girls Clubs of Fresno County’s fight against fentanyl in local communities, awarding a $120,000 grant to support the expansion of the BGC Phoenix Program—a research-based curriculum designed to counter the influence of drugs and gangs. The evening began with an exclusive, hour-long sponsor reception in the Red Room, where attendees connected, networked, and enjoyed an elegant ambiance. Guests were treated to a musical performance by professional violinist Priyanka Venkatesh, who delivered a captivating blend of Indian and American medleys accompanied by DJ Malhi. The program continued with a lively auction led by Mark Coulter, who brought dynamic energy and a touch of ranch-style flair to the gala. Dinner was served by Brahma Bull Catering, and the night concluded with dancing and intrigue as the masquerade unfolded well into the evening. For more information about FISH Philanthropy, visit www.fishfund.org.
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LUX lifestyle Horoscopes
COSTARS Astrologer Shari Schopp @shari_starlight www.eyeonastrology.com
Aries
Anthony Lent Rhodolite Garnet Celestial Airline Earrings $10,120.00 from www.orloffjewelers.com
March 21st to April 19th
Carry forward the lessons of 2025, fortified by resolve and clarity gained through listening, learning, and setting bold goals. This year, rise with confidence, push fearlessly, let imagination soar, and share your brilliance with communities that inspire.
Taurus
April 20th to May 20th
Last year focused on surrender and transforming possibilities into power instead of dwelling on limits. In the coming year, joy is found in simplicity and self-sufficiency, creating an atmosphere where everyone in your circle feels valued and equal.
Gemini
May 21st to June 21st
In 2025, adaptability enabled you to harness innovative thinking and connect with others on the same wavelength. Throughout 2026, intellectual expansion will elevate knowledge and challenge conventional ideas. Seek out like-minded people to drive positive change.
Cancer
June 22nd to July 22nd
As the year ends, embrace self-advocacy and honor your worth. Throughout 2026, strengthen ties with cohorts and share authentically to deepen bonds. Set boundaries to prevent burnout and cultivate a healthier environment where you can truly thrive.
Leo
July 23rd to August 22nd
The past year brought growth and new experiences. Now, an evolving sense of truth invites openness to fresh perspectives. Assert yourself as a thoughtful leader. Your example will awaken hearts to soar and blossom into their fullest selves.
Virgo
August 23rd to September 22nd
As you step beyond 2025 (a year of trusting your instinct), adopt transparency to deepen alliances. Patience opens doors to desired outcomes. Dare to innovate, as fresh ideas can transform challenges into opportunities and lead toward purposeful progress.
Libra September 23rd to October 23rd
Stability came in 2025, empowering your true nature and confidence. Carry that strength forward by prioritizing health and relationships. Harmony flourishes when surrounded by those who uplift and respect you, creating space for balance and deeper bonds.
Scorpio
October 24th to November 21st
Over the past year, strategies emerged that reflect your essence and shared values with loved ones. As you move forward this year, embrace openness, avoid overworking, foster resilience, and let serenity weave enduring ties to those around you.
Sagittarius November 22nd to December 21st
As this year ends, you’ve learned to step beyond your comfort zone and feel at home anywhere. Bring that free-spirited vibe into 2026. Practice humility, cultivate meaningful relationships, and uncover a clear sense of purpose through metamorphosis.
Capricorn
December 22nd to January 19th
The future is here, so pause to absorb last year’s lessons and listen to the inner child’s needs, breaking free from past cycles. By moving in rhythm with personal convictions, you transcend expectations and honor your true essence.
Aquarius
January 20th to February 18th
This year, emphasized temperance and moderation in networks. Focus on collaborators who elevate your dreams, introduce structure with defined limits, and let your surroundings spark transformation. All will shape a stronger, more evolved self for the future.
Pisces
February 19th to March 20th
If last year was about questioning the universe, let the next embrace a spiritual quest by becoming a visionary who reveals the unseen. Through intuitive insight and creative expression, guide yourself and others towards progress, reinvention, and deeper understanding.
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