Issue 218 - North Down BT18 •BT19 • BT20 • BT21
Annual Veterans Day Event
Ards and North Down Borough Council, in partnership with the Royal British Legion, will host the annual Veterans Day event in Conway Square, Newtownards, on Friday 18 September.
The Mayor of Ards and North Down, Councillor Craig Blaney, alongside (L-R) Ryan Somerville, Head of Policy & Research for the Ending Violence Against Women and Girls Directorate - the Executive Office, Artist - Friz, and Caroline Hill, Youth & Family Co-Ordinator, North Down YMCA.
Unveiled: Bangor’s ‘Girls Just Wanna... Walk Home’ Mural
Ards and North Down Borough Council Mayor, Councillor Craig Blaney, has officially unveiled Bangor’s newest public mural, funded through The Executive Office’s Ending Violence Against Women and Girls (EVAWG) Strategy. Located in a prominent town-centre location, the mural carries the powerful message “Girls Just Wanna... Walk Home”, highlighting the right of women and girls to feel safe in public spaces. The artwork was created by local street artist Friz, in collaboration with the
Council, North Down YMCA and the young women participating in the YMCA’s Flip the Script programme, whose experiences and perspectives helped shape the final design. The Mayor of Ards and North Down, Councillor Craig Blaney said: “This mural carries
a simple but powerful message: every woman and girl should be able to walk home without fear of harassment, intimidation or violence. By placing this artwork in a prominent location, we hope it will encourage people to stop, reflect and talk about the realities many women and girls
continue to face. The young women involved in this project have created a thought-provoking piece that uses art to raise awareness and inspire positive change.
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The event provides an opportunity for residents and visitors to come together to recognise and honour the service and sacrifice of veterans from across the Borough who have served in the Armed Forces. It also acknowledges the important contribution made by serving personnel, reservists and military families to communities both locally and nationally. As part of the event, a parade led by Ballywalter Flute Band will set off from Court Square at 7.00pm. The parade will proceed via Court Street and South Street to Conway Square,
where it will be received by local dignitaries. Following a welcome from the Mayor, attendees will enjoy a musical performance by the band and a short civic ceremony of recognition and remembrance. Following the conclusion of the ceremony at approximately 7.45pm, Ballywalter Flute Band will follow a return route from Conway Square to Court Square via High Street, Mill Street, Gibson’s Lane, Regent Street, Frances Street, Castle Place and Castle Street. Members of the public are warmly invited to attend and support this year’s Veterans Day event.
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North Down Advertiser
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Issue 218 - Support Local
Issue 218 - Support Local
Autumn Arts and Heritage Programme
Ards and North Down Borough Council has launched its latest Arts and Heritage programme, unveiling an exciting programme of arts, heritage, music, exhibitions, festivals, workshops and family events taking place across the Borough from September to December 2026. The Autumn lineup brings together a diverse range of cultural experiences at Ards Arts Centre, North Down Museum and venues throughout the Borough, offering something for all ages and interests. From acclaimed literary events and live music performances to heritage tours, creative learning opportunities and festive family fun. Among the season’s highlights is the return of Aspects Festival, running from 23 September to 4 October, featuring an inspiring line-up of writers, talks, workshops and free events celebrating Irish writing. Families can look forward to the ever-popular Ards Puppet Festival during the October break, while music lovers can enjoy Friday Night Live performances from artists including Wilfie Gilbert, Brigid O’Neill and Ken Haddock. Heritage enthusiasts can explore the Borough’s fascinating past through a range of events including a two-day conference examining new perspectives on the 1798 Rebellion in County Down and guided tours of Bangor Castle as
part of European Heritage Open Days. Visitors to Ards Arts Centre and North Down Museum can also enjoy an extensive programme of exhibitions, showcasing contemporary visual art, local heritage and creative talent through a series of solo, group and community exhibitions. As the festive season approaches, audiences can enjoy a wide range of Christmas events, including family theatre, seasonal workshops, the return of the Made in AND Christmas Pop-Up Shop and the Creative Peninsula Christmas Fayre. A special highlight will be the Ulster Orchestra On Your Doorstep at Christmas concert in Bangor Abbey, when members of the orchestra will bring festive favourites to this beautiful venue, alongside a special Christmas performance from Northern Ireland Opera at Ards Arts Centre. Emily Crawford, Arts and Heritage Manager at Ards and North Down Borough Council, said: “Our new autumn programme brings together an exciting mix of festivals, live music, exhibitions, heritage events and creative
opportunities for all ages. From the return of Aspects Festival and Ards Puppet Festival to festive highlights including the Ulster Orchestra at Bangor Abbey, there is plenty to enjoy across the Borough in the months ahead. We look forward to welcoming residents and visitors to our venues and events this season.”
The programme is available online at ANDculture.org.uk and a printed guide can be picked up from Ards Arts Centre, North Down Museum and Visitor Information Centres in the Borough. Tickets go on sale on Thursday 20 August at 12noon. For more details and to book, visit: andculture.org.uk/whatson
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Issue 218 - Support Local
North Down Advertiser
Groomsport Crowned Ireland’s Best Kept Small Town
Groomsport has been named Ireland’s Best Kept Small Town 2026, with fellow Ards and North Down town Donaghadee also reaching the finals of the prestigious all-island competition. The winners of the 2026 Ireland’s Best Kept Town Competition were announced at a special awards ceremony held in Riddel Hall, Belfast, where Minister for Rural and Community Development
and the Gaeltacht, Dara Calleary TD, congratulated communities from across the island for their outstanding achievements. Groomsport and Donaghadee were among four finalists shortlisted
in the Ireland’s Best Kept Small Town category, alongside Adare, Co. Limerick and Rosslare Strand, Co. Wexford. Groomsport emerged as the category winner, receiving national recognition for its exceptional appearance, community pride, environmental stewardship and commitment to maintaining a welcoming place to live and visit. The Ireland’s Best Kept Town Competition is an all-island initiative that brings together topperforming communities from the SuperValu TidyTowns competition and Northern Ireland’s Best Kept Awards. Entrants are assessed against strict criteria including cleanliness, presentation of public spaces, the appearance of buildings, roads and facilities, and the quality of the local environment. Congratulating the winners, Minister Calleary praised the dedication and commitment shown by volunteers and local communities, describing the competition as a celebration of the community spirit and pride that exists across towns and villages throughout Ireland. He paid particular tribute
to Groomsport as the 2026 winner of Ireland’s Best Kept Small Town. The Deputy Mayor of Ards and North Down, Councillor James Cochrane said, “It’s fantastic to see the hard work and dedication of the many volunteers who spend countless hours helping to keep Groomsport looking so well receive the recognition they deserve. Congratulations also to Donaghadee on being named finalists in the same category. The commitment and effort of those who work tirelessly to enhance and maintain the area should be equally celebrated. We are absolutely delighted to see both Donaghadee and Groomsport recognised at these prestigious awards. You make us all incredibly proud and showcase the very best of our community spirit.” The 2026 competition marked the 31st year of the initiative, which was established to promote excellence in towns and villages across the island of Ireland through communityled environmental improvement and enhancement projects.
FAMILY HONOURS DAUGHTER’S MEMORY WITH DONATION
A former Bangor Rugby Club player has donated over £3,000 to support the Ulster Hospital’s Forget Me Not Focus Group. Through his former employer, US owned global engineering organisation, E&C Crane Engineering Experts, Donaghadee man Phil Whyte successfully secured £3,634 for the group, which provides support to parents who have experienced the devastating loss of a baby or child. The donation is particularly meaningful to Phil and his wife, Carley, who were supported by the Forget Me Not Group following the stillbirth of their daughter, Sophie, on 8 November 2019. Phil explained, “Earlier this year, as part of E&C Crane’s philanthropy initiative, I applied for funding and explained how it would benefit the Forget Me Not Group. In my application, I explained the invaluable support the group provides to bereaved parents and the difference it makes during the most difficult of times. “I was delighted when
Phil Whyte pictured with South Eastern Trust, Interim Lead Midwife, Sarah McKevitt, Maternity Ward Manager, Jenny Powell and Practice Development Midwife, Lorraine Caswell
the company accepted my application. Even though I have since left the organisation, it is a testament to the company that they awarded the funding to the Forget Me Not Group.” Phil continued, “I know that funding is not always
easy to come by and this amount is a way of saying thank you to the Forget Me Not Group, the Bereavement Midwives and all the staff at the Ulster Hospital Maternity Unit.” South Eastern Trust, Interim Lead Midwife,
Sarah McKevitt added, “We want to say thank you to Phil and to E&C Crane for thinking of us and for this very kind donation. This funding will go a long way to supporting our families and our staff to care for our parents.”
No Ifs’ or Butts at Christ Church Primacy in Bangor
NI Water has donated a waterbutt to the church for use in their fantastic new garden project. Waterbutts are a great way of harvesting rainwater, which can then be used to water plants and vegetables.
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Anna Killen, NI Water Education Officer, said: “We get plenty of rain in this part of the world, but this rainwater has to be cleaned at our treatment works before it goes into the taps. Using a waterbutt to catch the rain is just one way to ensure there’s enough water for everyone now and in the
future. “For more information on how to save water in your garden, download our ‘How Water Wise Are You?’ leaflet from w w w. n i w a t e r. c o m / information-leaflets. Or why not give our water calculator a try to see how water wise you are h t t p s : / / w w w. n i w a t e r. com/why-save-water/”
Pictured are the team of gardeners from Christ Church Primacy in Bangor taking delivery of their new waterbutt from NI Water’s Anna Killen, (second from left)
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Ending Violence Against Women and Girls is a shared responsibility,
and creating safer communities requires all of us to play our part.” Adding a creative
element to the launch, the Riotous Uke-aLadies, winners of the Belfast Ukulele Festival’s Battle of the Bands, performed a specially adapted version of Cyndi Lauper’s Girls Just Want to Have Fun, changing the lyrics to reinforce the mural’s message that “girls just
wanna walk home”. The mural forms part of Ards and North Down Borough Council’s ongoing commitment to supporting the Ending Violence Against Women and Girls Strategy and promoting safer, more inclusive communities for everyone.
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Conference tells Untold Stories of the 1798 Rebellion in County Down New perspectives on the people and events that shaped the 1798 Rebellion in County Down will be explored at a two-day heritage conference taking place in Bangor and Downpatrick on Thursday 10 and Friday 11 September. ‘Thousands are flocking to the standard’ - New Perspectives on the 1798 Rebellion in County Down is a unique partnership between Ards and North Down Borough Council and Newry, Mourne and Down District Council. The conference will bring together leading scholars, historians and community researchers to examine overlooked aspects of the rebellion, focusing on the experiences and motivations of ordinary participants rather than solely on its military leaders and battles. The first day, hosted in Bangor Castle, will include presentations from Professor Andrew Holmes, Dr Jennifer Orr, local historians Alison Murphy and Brian White, and the Killinchy History Detectives. The second day, held at Down County Museum, Downpatrick, will feature talks from 1798 scholars Ken Dawson and Linda McKenna, Professor Brian Walker, Dr Johnathan Wright and historian Trevor Martin. Both days will also include guided 1798-themed tours led by staff from North
Mayor of Ards and North Down, Councillor Craig Blaney with 1798 scholar Ken Dawson beside a Comber Yeomanry uniform from circa 1798. The uniform forms part of North Down Museum’s permanent collection
Down Museum and Down County Museum, offering delegates an opportunity to further explore the people, places and stories connected with the rebellion. Commenting on the conference, Mayor of Ards and North Down, Councillor Craig Blaney said: “The 1798 Rebellion remains a significant chapter in the history of County
Down and this conference offers a valuable opportunity to explore the lives and experiences of those who were directly affected by these events. Bringing together respected academics, local historians and community researchers, the conference will offer fresh insights into the people, places and stories associated with the rebellion. We are delighted to
partner with Newry, Mourne and Down District Council on this event and to welcome delegates to Bangor Castle for the opening day of the conference.” Tickets cost £20 per day or £35 for both days, with sessions running from 9.30am to 4.30pm each day. For further information and to book, visit www.andculture.org.uk
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Issue 218 - Support Local
North Down Advertiser
Sporting Legends honoured with Wall of Fame Inductions Ards and North Down Borough Council has officially welcomed two of the Borough’s most distinguished sporting figures, cyclist Martyn Irvine and boxer Davy Larmour, into its Sporting Wall of Fame during a special ceremony at Ards Blair Mayne Leisure and Wellbeing Complex, Newtownards. The event brought together family members, friends, elected representatives, sporting representatives and community leaders to celebrate the outstanding achievements and lasting legacy of both inductees. Martyn Irvine, one of Ireland’s most successful cyclists, attended the
ceremony alongside family, friends and supporters. Davy Larmour, widely regarded as one of Northern Ireland’s most accomplished boxers, was unable to attend but was warmly recognised throughout the event for both his sporting achievements and his contribution to boxing. The Mayor of Ards and North Down, Councillor Craig Blaney, with Sporting Wall of Fame inductee Martyn Irvine.
The Sporting Wall of Fame recognises individuals who have reached the highest levels of sporting achievement while also making a significant contribution to the development and promotion of sport within their communities. Reflecting on Davy Larmour’s achievements, the Mayor highlighted his success on the international boxing stage, including representing Ireland and winning a gold medal at the Commonwealth Games. He also praised Mr Larmour’s continued commitment to using sport as a positive force to inspire young people and strengthen communities. The Mayor also recognised Martyn Irvine’s exceptional cycling career, which saw him become a
world champion and one of Ireland’s most successful track cyclists. His achievements at the highest level of international competition have inspired athletes across the country and demonstrated the rewards of determination, ambition and hard work. Since retiring from elite competition, Mr Irvine has continued to play an important role in supporting and developing future generations of cyclists. A key theme of the ceremony was the recognition that sporting success is rarely achieved alone. Tribute was paid to the parents, family members, friends, coaches and volunteers whose support, guidance and encouragement helped both athletes achieve their goals.
Abbeyfield & Wesley’s Bangor houses bring festivities to a close
Abbeyfield & Wesley Housing Association recently launched a Northern Irelandwide programme of celebrations marking the 70th anniversary of the Abbeyfield Movement, with the Association’s three Bangor houses hosting a joint event to bring the festivities to a close. The anniversary marks seven decades of an approach to housing for older people that is based on independence, companionship, dignity and community. Residents, families, volunteers and staff, together with housing representatives, local church leaders and members of the wider community gathered at Abbeyfield & Wesley’s Ward Avenue house for a special lunch to mark the occasion. The Mayor, Councillor Craig Blayney, along with resident George McDowell and Abbeyfield & Wesley Chief Executive, Patrick Thompson, cut a celebration cake. Events were held across Abbeyfield & Wesley houses and sheltered schemes, with coffee mornings, lunches, barbecues, musical events and open-door celebrations bringing residents, families, friends and local communities together. The celebrations mark 70 years since social reformer Richard Carr-Gomm founded the Abbeyfield Movement in London in 1956. His pioneering idea was to create ordinary homes within ordinary communities
Northern Ireland housing association built on companionship and community marks 70 years of ‘family-style’ living with celebrations across the province
where older people could keep their independence while benefiting from companionship and support. He described his vision as: “A scheme to bring lonely people together, in an ordinary house, in an ordinary street, getting support and creating an atmosphere of companionship from neighbours and family; returning to the community rather than moving away from it.” From a single house in south-east London, the Abbeyfield ethos grew into an international movement
dedicated to improving housing and quality of life for older people. Abbeyfield & Wesley has embraced that vision for more than 65 years in Northern Ireland. The organisation became Abbeyfield & Wesley Housing Association following the merger of Abbeyfield UK (NI) and Wesley Housing Association in 2013 and today provides specialist accommodation for older people, combining independent living with companionship, homecooked meals and strong community links.
The anniversary comes as the importance of suitable housing and social connection in later life continues to grow. Northern Ireland Statistics and Research Agency projections suggest the number of people aged 65 and over will increase by almost 45 per cent over the next 25 years, while the population aged 85 and over is expected to more than double. For further information on Abbeyfield & Wesley check out https:// abbeyfieldandwesley.org.uk/
Talented Bangor band headlined Culture Night celebrations in Belfast
North Down MLA Andrew Muir has stated that local rock band :Panic :Over is ‘doing Bangor proud’ and has commended the whole group for their passion and talent. Mr Muir had the opportunity to see :Panic :Over at a recent performance at 2 Royal Avenue during the Fleadh. “I was blown away by the sheer talent and raw passion that I saw onstage from :Panic :Over and can’t wait to see what the future has in store for them. The band looks set to be the next big thing to come out of Bangor, following in the footsteps of Snow Patrol and Foy Vance. “:Panic :Over was one of my highlights of the Fleadh and I would urge music lovers to get down to their
next gig, where they’re headlining at Belfast’s Culture Night, or support them when they open for JLS. All of them are doing Bangor proud, whether that’s at home or on the world stage!” :Panic :Over was selected by BPI to represent Northern Ireland’s music scene at the WorldEXPO in Osaka last year and will be opening for JLS at Ebrington Square on 29th August. “Being able to represent NI on such a massive stage on the other side of the world was mind blowing
to say the least! Japan was such an amazing time!” said Charlie Gribbons, Co-Lead Singer and Lead Guitarist. “The Fleadh was really something special that I can’t even begin to describe, and I think the amount of people every day and every night in city centre spoke for itself. A massive thanks to everyone who came along and packed out both of our shows we played this year! I think it was great seeing the Fleadh become even bigger and better and I can’t wait to see it again next year!” “If you want to catch
Photo of Andrew Muir MLA and staff with :Panic :Over during the Fleadh. (L-R) Dharesh McCarthy, Ben Simms, Andrew Muir MLA, Charlie Gribbons, Reuben Curran, Helen Corbett and Cllr Lewis Boyle.
us again soon, we’re going to be playing at the iconic Belfast Culture Night on 18th September in York Lane Yard at 8pm! I think Culture Night has that same sort of energy as
the Fleadh, with just such a buzz on every corner of the city, and really shows how much we can all come together and enjoy ourselves with good music and a bit of craic!”
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Expanded Public Access Defibrillator Network
Ards and North Down Borough Council is pleased to announce the installation of 14 new Automated External Defibrillators (AEDs) at various Council buildings across the Borough. Each device is housed in an externally mounted public access cabinet, ensuring the lifesaving equipment is available at any time, day or night, when every second counts. In addition, two of the Council’s existing AEDs have been relocated to external cabinets, improving public access to these devices outside normal opening hours. Each of the defibrillators have been added to ‘The Circuit’ - the national defibrillator network (www. thecircuit.uk), meaning that where appropriate the Northern Ireland Ambulance Service can direct members of the public to retrieve the nearest available device to help someone in cardiac arrest. In Northern Ireland, more than 1,400 people experience an out-ofhospital cardiac arrest each year, with fewer than 10% surviving to hospital discharge. However, early intervention can dramatically increase survival rates. In a life-threatening emergency, members of the public should always dial 999 immediately. Emergency Medical Dispatchers can provide CPR instructions and
Mayor of Ards and North Down, Councillor Craig Blaney alongside (L-R) Michael Allen and Gareth Browne, Northern Ireland Ambulance Service. Photo Credit - Ricky Parker Photography
direct callers to the nearest available AED. The Council is further supporting the Chain of Survival by facilitating a series of free Community Defibrillator and CPR Workshops, which will be delivered by the Northern Ireland Ambulance Service (NIAS). The workshops are open to all and will include a practical CPR training element, giving attendees the opportunity to develop hands-on lifesaving skills.
Sessions will take place at the various locations detailed below: Monday 10th August 2026, 7.00pm - 8.30pm Alderman George Green Community Centre (1 Rathgill Parade, Bangor, BT19 7TZ , Bangor) Thursday 3rd September 2026, 12 noon - 1.30pm, Manor Court Community Centre (Mill Street, Newtownards, BT23 4LT , Newtownards) Friday 2nd October
2026, 1.30pm - 3.00pm - Kircubbin Community Centre (4 Church Grove, Kircubbin, Newtownards, BT22 2SU, Kircubbin) Wednesday 4th November 2026, 7.00pm - 8.30pm Donaghadee Community Centre (The Parade, Donaghadee, BT21 0HG, Donaghadee) To register your interest in attending any of these training sessions, please email communityhalls@ ardsandnorthdown.gov.uk
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Issue 218 - Support Local
North Down Advertiser
TAEKWON-DO Discover Glasgow the Easy Way NI WELCOMES with HANNON Coach & Sail Planning a city break in Glasgow? Skip the airport queues and travel stress and choose the Belfast– NORTHERN IRELAND Glasgow Express with HANNON Coach & Sail—a comfortable, hassle-free way to reach the heart of Scotland’s largest city. CHAMPIONSHIPS 2026
Taekwondo NI are proud to welcome The Northern Ireland Championships in September 2026! As always Taekwondo Northern Ireland want to ensure the highest level of competition and have included team sparring events for select categories! The championships will include Yellow belts! (8th kup) and so to ensure all ages groups get as much out of the tournament, select categories will also now do 3 Special Techniques as opposed to 1! P a r t i c i p a n t Registration is open via Kihapp where more information is available Taekwondo NI offers classes for LITTLE TIGER CUBS (3 to 5 Years), ACTIVE TIGERS TAEKWONDO (5 to 8 Years), TAEKWON-DO (9 years to Adult) Their LITTLE TIGER CUBS TaekwonDo programme is for 3 to 5-year-old boys and girls. Little Tiger Cubs will help improve their Fitness,
Self Confidence, Self-Discipline, Coordination, Flexibility and all taught in a fun and safe way. Our ACTIVE TIGERS classes are the perfect introduction to martial arts for children 5 to 8 years old, while our mixed ACTIVE TIGERS and TAEKWON-DO classes are perfect for different age groups to learn martial arts together.
To book your LESSON online please visit https://taekwondo-ni. co.uk or phone 07891191494 Facebook: https:// w w w. f a c e b o o k . c o m / UKTCNITaekwondo/ Follow us on Instagram at https:// www.instagram.com/ taekwondoni_/ Follow us on TikTok h t t p s : / / w w w. t i k t o k . com/@uktc_ni?lang=en
Now departing from the new Belfast Grand Central Station, this award-winning service offers a smooth coachand-ferry journey straight into Glasgow city centre, making it the perfect alternative to flying. Already a firm favourite with seasoned travellers, the Belfast– Glasgow Express is proudly rated 5-Star on TripAdvisor. Glasgow is a vibrant, stylish city with something for everyone. From world-class culture and nightlife to outstanding restaurants and bars, it’s a destination that never disappoints. Shoppers are particularly well catered for—Glasgow is widely recognised as the UK’s top shopping
destination outside London, with its famous ‘Style Mile’ offering unbeatable retail therapy. With a simple flat fare of just £49, including ferry travel and luggage, the Belfast–Glasgow Express delivers outstanding value. With no hidden costs and flexible travel options, passengers can pick and mix dates and times to suit their plans—making it ideal for a spontaneous spring getaway or a longer city break. The service operates twice daily from Belfast Grand Central Station (Stand 18) and drops passengers at Glasgow Buchanan Bus Station, close to the Style Mile and a wide range of
excellent city-centre hotels. Company Director Aodh Hannon says the service’s popularity comes down to convenience and simplicity.
“People love the fact that it’s so hassle-free compared to flying, no airport transfers and with no extra charge for luggage it is a massive help with keeping the cost of a break down.”
Bookings can be made online at www. hannoncoach.com, or by phone through HANNON’s friendly booking team on 028 9265 0700 (Monday–Friday).
Dare to Take the Leap for Air Ambulance NI This Autumn
Air Ambulance NI is calling on thrill-seekers across Northern Ireland to step outside their comfort zone and take on one of four exhilarating abseil challenges this autumn. Descend the dramatic sea cliffs of Fairhead, scale down Belfast’s iconic Europa Hotel, or a new location for Belfast city centre, the Invest NI building. By choosing one of these challenges, participants can make every
metre count for local people by raising vital funds which will help save lives, brains and limbs. The Fairhead Abseil, takes place on Saturday 19th September at the spectacular Fairhead cliffs near Ballycastle. Abseilers will experience the adrenaline rush of descending a 90ft sea cliff, surrounded by breathtaking coastal scenery. Just two weeks later, on Sunday 4 October, supporters can take on the Europa Abseil, descending an incredible 120ft down the world-famous Europa Hotel in the heart of Belfast, an unforgettable experience with stunning city views. Registration for the Fairhead and Belfast abseils each cost £40. On Thursday 14th
November a new abseil location in Belfast City Centre will welcome it’s first abseilers for a Twilight abseil. Descend the Invest NI building on Bedford Street, recently made famous as the home of AC12 in the BBC police drama “Line of Duty”. Stepping into December, don your favourite festive apparel for the Invest NI Christmas abseil on Saturday 5th. See the festive lights across Belfast from a completely new perspective while you test your bravery for the local charity. Registration for the Twilight and Christmas abseils at Invest NI each cost £45. All abseil participants are kindly asked to raise a minimum of £150 in sponsorship to support Air Ambulance NI in the
delivery of critical prehospital care directly to patients in Northern Ireland experiencing some of the most serious medical emergencies. No previous abseiling experience is required, with all equipment, safety briefings and expert instruction provided on the day. The Fairhead Abseil and Invest NI Abseils are open to participants aged 12 and over, while the Europa Abseil is open to those aged 14 and over. Places are limited, so early registration
is encouraged. Whether you choose the rugged beauty of Fairhead or the stunning cityscape that Belfast has to offer, every step over the edge will help ensure Air Ambulance NI can continue delivering advanced pre-hospital emergency care in partnership with the Northern Ireland Ambulance Service when every second counts. To register or find out more about either event, visit: airambulanceni. org/support-us/ challenges-and-events/
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Issue 218 - Support Local
North Down Advertiser
Helensbaydental.co.uk new website and 400 plus 5 star reviews
If you ask local people why they choose Helens Bay Dental, you’ll hear the same words again and again: friendly, caring, professional and reassuring. For many families, visiting the dentist can be something they put off. Life gets busy, confidence disappears or past experiences create anxiety. But at Helens Bay Dental, those worries often disappear from the moment patients walk through the door. Recent five-star reviews tell the story better than anyone could. Nervous patients describe feeling completely at ease. Others praise the warm welcome from the reception team, the gentle care from the hygienists and the time the dentists take to explain every step of treatment. Patients who have completed
implant treatment talk about smiling in family photographs again, while others simply appreciate knowing they have a practice they can trust in an emergency. As a family-owned practice that has cared for the local community for generations, they combine genuine personal relationships with the latest digital technology, allowing the delivery of comfortable, predictable treatment in a relaxed environment. Whether you need a routine examination, hygiene care, cosmetic dentistry or life-changing dental implants, you’ll be treated as a person, not just another appointment. That’s why more than
400 five-star reviews all tell the same story. At Helens Bay Dental, they are not just looking after teeth they are helping local people smile with confidence for life. Call today and see what
a difference confidence in your smile can make to your day Call Victoria on 028 9185 3304 or email info @helensbaydental.co.uk or visit the new website helensbaydental.co.uk
Fall into your autumn garden
As summer starts to wane, it’s useful to think about how we might help wildlife survive and thrive in our gardens through autumn and winter. These are just some ideas: -Plant trees: autumn is the perfect time to plant, as trees are dormant and less likely to suffer damage. Native species such as hawthorn, holly and rowan are suited to small spaces and provide vital food and shelter for birds, insects and other creatures, as well as colour, structure and shade. -Don’t be in a rush to tidy up: we tend to cut everything back as plants die and lose their flowers and leaves. But a few seedheads, hollow stems and low-lying foliage can provide important habitat with extra food and shelter for lots of animals in autumn and into winter; leave as much as you can. -Add some wood: in the same vein of habitat provision, logs are a great addition, and more likely to be available in autumn and winter. They are important
for many invertebrates in small piles in obscure corners or even as larger garden features, including attractive log walls. -Keep feeders and bird baths topped up: as temperatures fall, birds use lots of energy to keep warm, and food becomes difficult to find. Putting out energy-rich food can be a welcome extra meal in lean times. But please note new advice from the RSPB: in
order to stop the spread of a disease which, so far, is mainly affecting finches, we should only put out fat balls and mealworms from May to October but can resume seed and nut feeding from November to April https://www.rspb.org. uk/whats-happening/news/ how-to-help-garden-birds. And don’t forget that birds need water, even in winter; keep baths clean and change the water regularly.
-Let ivy thrive: lateflowering ivy nectar, pollen and berries are essential food sources for insects and birds, so leave any pruning until at least after the last fruits, if you can. If we all could do just a few wee things in our gardens for wildlife over the autumn and winter, and beyond, we could make a real difference to our natural world. Thanks. JVA
YOUNG DRIVER INSURANCE COSTS FALL
Young drivers in Northern Ireland have seen car premiums slashed to their lowest in almost three years, despite a rise in overall insurance prices, new data shows. While the average cost of insuring a car in the region has climbed to £664 - the highest level in 18 months - motorists aged 17-24 have experienced a 6% drop in premiums over the last quarter. The latest data from CompareNI.com shows that young drivers here are pay-
ing an average of £1303, the cheapest premiums since July 2023, when prices were £989. Industry experts believe the drop could reflect the growing popularity of telematics products, which have made premiums more affordable for this notoriously expensive age group
by rewarding them for demonstrating safe driving habits. Another potential factor for falling young driver premiums may be the upcoming arrival of new road safety measures, with NI set to become the first UK region to adopt graduated driver licensing (GDL) this October.
The new system will introduce a six-month wait for learner drivers before taking a practical test, an extended ‘R’ plate period from 12 months to 24 months, as well as restrictions on nighttime driving and passenger numbers. With similar schemes in other countries proven to reduce crashes among younger drivers,* experts believe the planned introduction of GDL here may already be helping to reduce premiums as insurers begin to reassess future risk. Although the fall in prices will come as welcome news to cash-strapped younger motorists, Northern Ireland remains the second highest region in the UK for young driver insurance, coming in just behind London. The cheapest areas, Wales and
South West England are more than £400 cheaper. Across the region, four Council areas see teenagers facing premiums of over £2000, including Belfast, Lisburn and Castlereagh, Antrim and Newtownabbey and Newry, Mourne and Down. Even the cheapest areas, Causeway Coast and Glens and Ards and North Down, both still report premiums of over £1500. Not surprisingly, 17 and 18-year-olds are the most expensive to insure – with those in Belfast forking out more than £2400 on average. However, premiums fall sharply by age 19, showing the value of just a few years’ experience behind the wheel. In Antrim and Newtownabbey for example, drivers aged 19 are saving as much as £673 compared to
those just a year younger. Overall, Northern Ireland saw the second biggest jump in prices anywhere in the UK, up by 6.4% across all age groups over the last quarter – behind only Yorkshire. All 11 Council areas here saw premiums rise, with the biggest being seen in Ards and North Down and Armagh City, Banbridge and Craigavon, which both
recorded price hikes of over £50 – a jump of 9.5% on last quarter. At the other end of the scale, Mid Ulster saw the smallest increase at just 2.7%, closely followed by Derry City and Strabane and Fermanagh and Omagh, both with a rise of 3.2%. While Northern Ireland once boasted some of the UK’s most competitive car insurance prices, it has
jumped up the regional rankings over the past two years and is now the third most expensive, 7.3% above the national average. This is mainly due to a combination of higher claim costs and a poorer road safety record compared to the rest of the UK. CompareNI.com helps drivers of all ages compare and find savings on car insurance
Issue 218 - Support Local
Autumn Discoveries Guide
Autumn Sale of Margey Originals at Culloden Estate & Spa Portrush-based artist Adrian Margey will return to The Culloden Estate & Spa this autumn for his annual exhibition and sale, showcasing a new collection of original paintings from Friday 23rd to Sunday 25th October. Renowned for his vibrant, contemporary interpretations of the Irish landscape, Margey’s latest collection celebrates much-loved locations across Northern Ireland and Donegal, including Belfast, the North Coast, North Down, the Ards Peninsula, Strangford Lough and the Mournes. The exhibition will feature a diverse selection of large and small works, with a particular focus on Belfast landmarks including the Harland and Wolff cranes, Titanic Quarter, Ulster Hall and Strand Cinema. Other highlights include Scrabo Tower, Mount Stewart, Kinnegar Pier, Seapark, Crawfordsburn and Bangor Marina. Margey’s distinctive style combines bold, kaleidoscopic colour with
sweeping brushwork and expressive palette-knife techniques. Influenced by the Fauves, Irish Impressionists and indigenous artists of South America, his work is both dynamic and emotive. His increasingly sought-after impressionistic paintings, with more naturalistic colour palettes, will also feature. A self-taught artist with a PhD from Queen’s University Belfast, Margey has built a growing reputation both locally and internationally. Adrian said: “I always look forward to bringing a new collection to the Culloden. I love revisiting familiar places and interpreting them through colour, movement and atmosphere. I hope visitors find something that creates a connection
with a place they know and love.” The exhibition runs 11am–9pm Friday 23rd and Saturday 24th October, and 11am–6pm
Sunday 25th October. Admission is free. For further information, visit www.adrianmargey. com or call 07841 593762.
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Milne adds two more sites to Holiday Park Portfolio
Milne Holiday Parks has recently expanded its portfolio with the exciting acquisition of two new Parks, now known collectively as Groomsport Bay. One Park is 12x months holiday and the other is Residential Park Homes, this significant development further solidifies Milne Holiday Parks’ position as the leading provider of highquality holiday destinations along the stunning Northern Irish coastline. Milne Holiday Parks now boasts a collection of seven beach-front parks, offering an enviable selection of locations for those dreaming of owning a home by the Sea. The addition of Groomsport Bay complements their existing parks: Cranfield Bay Holiday & Residential, Mourneview Newcastle, Silvercove, Pebble Beach Kilkeel, Cranfield House and Shanlieve / Cranfield on Carlingford Lough All 12x month Parks. Each of these parks offers unique characteristics and access to the beautiful beaches and landscapes that Northern Ireland is renowned for. The appeal of owning a
holiday home at a Milne Holiday Park is further enhanced by the attractive financial options available. Prospective owners can step into their dream with deposits starting from as little as 10%. Flexible finance options are available at low rates, and the ability to rent out your home by the sea for up to £1200 per week making holiday home ownership more accessible and attractive than ever. This allows families and individuals to invest in a lifestyle of relaxation and coastal enjoyment without undue financial strain. Currently, Milne Holiday Parks offers an impressive selection of over 200 new and pre-owned holiday homes for sale. This extensive range ensures that there is something to suit various tastes and budgets. Adding to the appeal, Milne Holiday Parks is currently offering for Aug / Sept free site fees for 2026 & 2027 Seasons on home
purchases, representing a significant £6000 saving for new owners. This limited-time offer presents a compelling reason to explore the opportunities available of purchasing a self-financing home at their six beach-front locations. Owners at Milne Holiday Parks can enjoy or rent their holiday homes ALL Year Round, allowing for extended breaks and the flexibility to visit whenever they desire. This extended season maximizes the value of ownership and allows for enjoyment across different seasons, from summer beach days to cosy autumn retreats and refreshing spring escapes
with the added bonus of being able to rent out their holiday homes with great returns. For those interested in learning more about owning a holiday home at any of the Milne Holiday Parks, including the new Groomsport Bay, further information can be found on their website: www. milneholidayparks.com. Additionally, individuals can text “HOLIDAY HOME” to 07860617616 to request a call-back and speak directly with a representative who can provide personalised assistance and details on available properties and financing options.
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WOMEN IN BUSINESS ‘26
beyond beauty at Bonnie Aesthetics Expressions Hair Salon Go Bonnie Aesthetics at 14c Main Street, Newcastle is a boutique salon which combines clinical expertise with a deeply personalized approach to client care. says thanks for Four Decades of Success
Expressions Hair Salon in Newtownards is celebrating a remarkable milestone in October 2026! Located at number 8 North Street, the family hair salon has built a strong reputation across the local community over the last forty years. The salon owner Gillian Clarke has expressed warm gratitude to current and past loyal clients for forty years of trusted support. She has also thanked the
fabulous team members who continue to play a vital role in making the business such a success. Mechelle McCorriston is a long serving key salon
member and super talented stylist at Expressions Hair Salon. Anna Benson is an accomplished, highly qualified and enthusiastic asset to the team with
5 years experience at Expressions Hair Salon. Nicola Graham is in her third year at Expressions Hair Salon with customers benefitting from her many years of expertise, skills and impressive energy. Gillian is proud of the current team and is looking forward to an exciting future beyond 40 years for Expressions Hair Salon. Some special 40th anniversary events are planned for October. Ask in-salon about plans! Looking to update your look or refresh your style? Bookings continue to available, contact Expressions Hair Salon directly on 02891817194.
Bonnie Aesthetics is far more than a traditional beauty salon; it is a comprehensive wellness hub offering a sophisticated menu of services designed to enhance your natural features and boost your confidence. Their service list is extensive, ranging from foundational beauty treatments to high-end clinical aesthetics. For those seeking rejuvenation, their Anti-Wrinkle treatments— addressing concerns like hyperhidrosis, gummy smiles and lip flips—provide subtle yet impactful results. The clinic specializes in precision Dermal Fillers, offering bespoke solutions for lip augmentation, nasolabial folds and facial contouring including jaw and chin sculpting. What sets Bonnie Aesthetics apart is their commitment to skin health. Their “Skin Booster” menu features the latest innovations in the industry, including Profhilo, Seventyhyal, and Lumi
Eyes alongside specialized Biorepeel chemical peels. These treatments are specifically designed to hydrate the dermis from within - restoring a youthful glow and improving skin texture. New to the clinic is Endolift. Endolift (or endo laser) is a minimally invasive, non-surgical laser procedure used for skin tightening, contouring, and fat reduction in the lower face, neck and body. It uses hair-thin optical fibers inserted under the skin to melt fat and stimulate collagen, offering results similar to a facelift without scars or general anesthesia. An easy way to tighten skin and reduce small fat deposits (e.g. jowls, neck, jawline) often in a single session. Results are immediate, lasting up to five years, with minimal downtime, mild swelling or bruising. For clients looking for total body wellness, Bonnie Aesthetics offers the revolutionary Lemon Bottle
Non surgical face, neck , jowls and chin lift
Fat Dissolving injections and Vitamin Injections (B12, Vitamin D, and Biotin) to support energy levels and metabolic health. Their facial treatments which include microneedling with Hyaluronic Acid and dermaplaning ensure that your complexion remains flawless. Beyond aesthetics, the salon excels in classic beauty services. From expert nail care (Gel, Biab, and Acrylic) to a variety of lash styles—ranging from Natural Volume to Russian
Volume—every detail is handled with artistic precision. The clinic also provides sunbeds, enabling year round tanning without the sun. With a new “HIFU Facial” now available, Bonnie Aesthetics continues to stay at the forefront of beauty technology. Booking your esthetic treatment is simple: you can visit their booking portal at bonnie14.booksy. com scan the QR code on their advert. For all other treatments contact at 07833 673 624.
Issue 218 - Support Local
WOMEN IN BUSINESS ‘26
The Power of the Local Pound
Walk down any thriving high street and you will feel the energy of a real community. . From the smell of freshly baked bread to the warm greeting at the corner greengrocer, local businesses form the backbone of our towns. Yet as digital convenience expands, these vital independent shops face an unprecedented challenge. Choosing to shop locally is far more than a simple errand. It is a vital investment in our shared future. Boosting the Regional Economy When you buy from an independent retailer, a significantly higher percentage of your money stays within the local economy. Small business owners buy from local suppliers, hire local staff and pay taxes that fund essential community services. A single purchase at a neighbourhood butcher or bookshop creates a ripple effect. It directly supports local families, drives regional growth and keeps high streets vibrant.
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A Decade of Cuddles and Care for Snuggles Day Nursery Snuggles Day Nursery is proud to mark ten wonderful years at the heart of the Bangor community.
Unmatched Quality and Expertise Independent traders offer specialized knowledge that algorithms and giant supermarket chains simply cannot match. A local cheesemonger or florist takes deep pride in their craft, offering personal recommendations and tailored service. Furthermore, local food traders often source produce
from nearby farms. This reduces transit times, cuts plastic packaging and ensures fresher, bettertasting food on your table. Preserving Community Identity Beyond the economic advantages, independent shops give our towns their unique character and charm. Unique storefronts turn bland streets into welcoming places to gather
and connect. Shopkeepers know their customers by name, fostering a strong sense of safety and belonging. Every time you choose a high street shop over a massive online retailer, you vote for the kind of community you want to live in. By spending locally, we preserve our town centres and secure a resilient future for everyone.
Located at 1A Church Avenue, the nursery has provided local families with warmth and outstanding early years care for a full decade. The multi-award winning establishment offers a safe environment alongside indoor and outdoor learning opportunities. Facilities feature dedicated rooms for babies and toddlers alongside pre-school and after-school clubs. Convenient daily pick-up and drop-off services run across all local schools. The nursery owner Laura Sykes grew up in Bangor and has always been a local girl at heart. She holds an MBA degree and a Level 3 Children’s Care Learning and Development qualification. Laura has earned notable recognition including a Mighty Woman Award
in 2019 and Inspirational Women in Business honours (2022). Her deep commitment shines through her local charitable initiatives. She has funded an educational trip to Florida for young people needing extra opportunities in life as well as volunteering in Sri Lanka, assisting in building schools. Outside of her professional life, Laura is passionate about fitness and endurance challenges, particularly triathlons and marathons. Her dedication to these demanding events reflects her determination, resilience and commitment to personal achievement. She has also used her passion for running to give back to the community, raising money for the NSPCC through running in the
London marathon on two recent occasions. Snuggles Day Nursery remains dedicated to encouraging confidence and joy in every child. Outdoor play areas invite everyday curiosity while highly trained staff ensure that every experience counts. Continuous communication keeps parents fully updated
on daily progress. As celebrations continue, the team looks forward to serving Bangor families for many more years to come. Snuggles Day Nursery is at 1a Church Avenue, Bangor, BT20 3EQ E m a i l : l a u r a @ snugglesdaynursery.co.uk Tel: 028 9127 2900 www. snugglesdaynursery.co.uk
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WOMEN IN BUSINESS ‘26
SuperValu and Centra team up with Pennies to raise funds for Action Cancer Leading convenience retailers SuperValu and Centra, part of Musgrave Northern Ireland, have partnered with fintech charity, Pennies, to offer customers a chance to donate to a local charity when paying by card. SuperValu and Centra customers can now add a 20p donation on their purchases in participating stores to support the retailers’ long-term charity partner Action Cancer and help keep its Big Bus on the road. The Big Bus, a mobile detection unit, delivers breast screening appointments to women outside of NHS screening age (40-49, and 70+),
skin cancer detection appointments, and health checks to men and women. Following a trial in six stores at the end of 2025, the Pennies microdonation facility is now live in 70 SuperValu and Centra stores. It has welcomed over 900,000 donations and raised more than £180,000 to date. Gareth Kirk, CEO of Action Cancer said:
“We have enjoyed an invaluable relationship with SuperValu and Centra since 2001, and their store teams, staff and customers have shown incredible support over the years. We’re delighted to be part of this new fundraising initiative which elevates the partnership to another level. These small donations will go a long way to
help us deliver lifesaving services directly in communities across Northern Ireland.” Pennies has now reached the huge landmark of surpassing 179 million microdonations across all of its partners – a milestone made all the more significant as growth in giving has accelerated in the last three years and weathered
the worst of the Covid pandemic. The charity has estimated that microdonations present an ambitious but achievable opportunity to inject an annual £1bn into the UK charity sector - if every UK card holder gave just 35p a week. Musgrave Northern Ireland has supported Action Cancer since 2001 and has raised £4.25 million for the charity to date.
Empowering Northern Ireland’s Women: Glow NI
Glow NI is a Belfast- based charity, working regionally across Northern Ireland, dedicated to improving the mental health, emotional wellbeing, and self-worth of women and girls. Established to meet the growing need for community-based, preventative mental health support, Glow NI works to empower women and girls to build resilience and confidence —especially those who have experienced trauma or adversity. Their vision is a society where every woman and girl can thrive and reach their full potential, in an environment that is free from stigma, fear, and shame. Through their tailored and traumainformed personal development and wellbeing programmes, they create safe, inclusive spaces where women and girls can reconnect with themselves and develop practical tools for managing their mental health. Their programmes
Some of the female led team at Glow NI
focus on strengthening self-esteem, confidence, and coping skills— protective factors known to reduce vulnerability to anxiety, depression, and self-harm. The founding belief at Glow NI is that
every female possesses innate value and unique potential. The team creates a safe, welcoming space where participants can explore their true identities without fear of judgement. This transformative work
yields lasting ripple effects throughout entire families. Women and young girls gain valuable life skills that pass down through generations. Mothers, sisters, and daughters inspire positive shifts within their households and wider neighbourhoods. By nurturing confidence in young females, the charity lays strong foundations for brighter futures across Northern Ireland. The core mission remains simple yet profound. Glow NI works tirelessly to ensure every woman and girl feels heard, valued, and fully empowered to thrive.
The North Down Advertiser is published by EDA Media, No 14 Windmill Business Park, 19A-31 Windmill Road, Saintfield. BT24 7DX - This Paper and its contents are copyright and no part may be reproduced without the prior permission of the publisher. 15000 copies with Royal Mail, TDNI and a network of shops. All Calls are recorded for training, quality and control purposes. Tel: 02897 511002 - Fax 02897 511008 - Email: info@edamedia.co.uk - Visit: www.edamedia.co.uk. Visit The North Down Advertiser Facebook page for our Digital Issue.
Issue 218 - Support Local
WOMEN IN BUSINESS ‘26
Breaking down business barriers Northern Ireland continues to undergo a dramatic economic evolution driven by dynamic corporate leadership. Female founders play a pivotal role in shaping local commerce and driving innovation across diverse sectors. Research from The Gender Index indicates that female led companies account for roughly eighteen percent of active businesses locally. This reflects continuous growth in regional entrepreneurship. Despite this upward trajectory, representation at the highest levels of corporate leadership still shows a distinct imbalance. Historical data from major regional business rankings reveals that women consistently make up fewer than twenty of the top one hundred successful business leaders. Female entrepreneurs face ongoing structural challenges when scaling operations and securing venture capital. However, dedicated local networks such as Women in Business NI actively work to bridge this persistent gender gap. Among the standout
figures leading successful commercial enterprises today is Tina McKenzie. She expanded Staffline Ireland into a powerhouse recruitment firm before taking on high profile UK wide advocate roles. Her strategic vision transformed local workforce development and placed her firmly at the forefront of regional commerce. Property titan Lesley Herbert represents another major force in the regional commercial landscape through Mussenden Properties Limited. Alongside her husband Michael, she has spearheaded vast investments including the high profile acquisitions of major retail hubs like Lesley Forestside and Lesley Bloomfield. Her expansive portfolio continues to redefine prime retail and commercial property across Northern Ireland. Another remarkable success story belongs to Judith Totten MBE. She founded
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Robinson Goldsmiths continue to craft success in Bangor and beyond! The story of Robinson Goldsmiths in Bangor began during the 1980s. Dental technicians Eric and Rosemary Robinson decided on a dramatic career change.
Upstream Working Capital to provide essential alternative finance solutions for growing local firms. Her contribution to financial services has earned her widespread acclaim and significant influence within the commercial property and funding landscape. Finally, Eleanor McEvoy remains a standout figure in manufacturing and export sectors. Known for her impressive venture history including Budget Energy, she
remains a prominent investor and enterprise mentor. Her career provides a clear blueprint for sustainable commercial scaling. These key figures demonstrate that female entrepreneurship in Northern Ireland is expanding rapidly. Their continued commercial achievements provide crucial momentum toward achieving genuine gender parity across the top one hundred business rankings.
They were already skilled in modelling precious gold. However, dental work did not fully satisfy their artistic potential. They established a dedicated workshop on Prospect Road in Bangor. The premises allowed them to craft and display bespoke collections. Their imaginative fine jewellery quickly gained attention across Northern Ireland. According to Visit Ards and North Down, the brand became famous for bespoke wedding bands. The enterprise evolved naturally into a dynamic family affair. Growing up alongside the craft, daughter Jennifer
McCabe trained as an accomplished Goldsmith and designer. Her sister Gillian joined the team to direct sales strategies. Today, the business stands out as a vibrant, female-led force on the high street. Rosemary, Jennifer and Gillian steer the brand forward with vision. This formidable team of women maintains the firm’s independent heritage. They bring fresh modern energy to everyday operations and customer relations. Their leadership ensures that creative innovation remains at the heart of the workshop. Bespoke commissions range from regional motifs to contemporary
Irish art. As detailed on their company site, local heritage inspires many of their signature pieces. These custom items continue to draw a international audience online. The transition to female leadership marks a proud new chapter for Bangor
craftsmanship. Decades after its founding, the company remains dedicated to exquisite local craft. These passionate women ensure that the family legacy shines brighter than ever. 38a Prospect Road, Bangor BT20 5DA www. robinsongoldsmiths.com
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WOMEN IN BUSINESS ‘26
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WOMEN IN BUSINESS ‘26
All-female team provides a wide range of life-changing services
Emalyn Turkington is the Chief Executive Officer of North Down & Ards Women’s Aid, a specialist organisation dedicated to supporting women, children and young people affected by domestic and sexual abuse across the North Down, Ards and surrounding areas. With a strong commitment to empowering women, Emalyn leads a passionate all-female team that provides a wide range of life-changing services, including crisis accommodation, outreach support, advocacy, children and young people’s programmes, awareness raising, and preventative education within local communities. North Down & Ards Women’s Aid is proud to be an organisation built on the principle of “for women, with women, by women.” This ethos recognises the importance of women supporting women through lived experience, professional expertise, and a shared
commitment to creating safer communities. As a female-led organisation, NDA Women’s Aid provides a safe and understanding environment where women can access support, rebuild confidence, and regain control of their lives free from abuse. As a leader, Emalyn is passionate about collaboration, innovation, and strengthening opportunities for women. Her work extends beyond service delivery to developing partnerships with statutory, community, and business sectors to improve outcomes for women and children. Through her leadership, North Down & Ards Women’s Aid continues
to champion women’s voices, challenge genderbased violence, and support women to thrive, demonstrating the power of women working together to create meaningful and lasting change.
For more information, or to receive support, please contact the Bangor Resource Office on 028 9127 3196, email info@ ndawomensaid.org or send a message via our website www.ndawomensaid.org
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Autumn Discoveries Guide
20 years for Causeway Speciality Market
Causeway Speciality Market Celebrates 20 Years with a Year-Long Programme of Events. 2026 sees one of Coleraine’s best-loved attractions reach a major milestone. The Council-run Causeway Speciality Market celebrated its 20th anniversary on Saturday 11th July 2026. Located in the heart of Coleraine, the Causeway Speciality Market has become one of the largest regular outdoor artisan markets in Northern Ireland over the last two decades and during this time has supported many local startups to develop and grow their businesses. To mark this significant anniversary, the yearlong programme of celebratory activity, runs right through to March 2027. Watch out for a showcase of market favourites reflecting on the early days of the market while also sharing
20 years of memories. Follow Causeway Coast and Glens Borough Council’s social media pages for updates:
Facebook Instagram For more information about CSM and what it offers traders and
shoppers alike visit Causeway Speciality Market | Causeway Coast & Glens Borough Council
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The Causeway Hotel is an ideal autumn retreat
As the days grow shorter and the crisp sea air settles along the North Coast, The Causeway Hotel invites you to relax, recharge, and embrace the season with our popular Winter Warmer package. Nestled beside the world-famous Giant’s Causeway, our historic hotel offers the perfect setting for a cosy two-night escape. Surrounded by breathtaking coastal scenery and steeped in history, The Causeway Hotel is an ideal retreat
for those seeking comfort, tranquillity, and unforgettable views. Available from £185 per person based on two people sharing midweek and £190 per person based on two people sharing on Friday and Saturday nights, the
Winter Warmer package includes two nights’ accommodation, a three-course dinner on both evenings in the hotel’s elegant 1836 Ballroom Restaurant, breakfast each morning and complimentary access to the Giant’s Causeway Visitor
Experience. Away from the crowds of summer, the season offers a chance to truly appreciate the tranquillity and natural beauty that make this corner of Northern Ireland so special. Explore the coastline at your own pace, breathe
in the fresh Atlantic air, or simply sit back and enjoy the ever-changing views from this unique clifftop location. Whether you are planning a romantic getaway, celebrating a special occasion or simply craving a change of scenery, The
Causeway Hotel offers the perfect opportunity to leave the everyday behind and enjoy a memorable coastal escape for two. For more information or to book, call 028 2073 1210 or visit www.thecausewayhotel. com.
Planning Your Perfect Autumn Getaway
As the vibrant greens of summer begin to mellow into a kaleidoscope of fiery reds, rustic oranges, and golden yellows, Northern Ireland transforms into an enchanting autumn wonderland. With crisp air, fewer crowds, and a magical quality to the light, it’s an ideal time to explore its dramatic coastlines, ancient landscapes, and charming cities. If you’re dreaming of a cozy and captivating escape, here’s how to plan your perfect autumn getaway in Northern Ireland. Beyond the breathtaking foliage, autumn offers several advantages for visitors: • Stunning Scenery: From the Sperrin Mountains to the Glens of Antrim, the natural landscapes are ablaze with colour, offering incredible photographic opportunities. • Fewer Crowds: Popular attractions, while still accessible, are generally less busy than in the peak summer months, allowing for a more relaxed experience. • Cozy Vibes: Think roaring fires in traditional pubs, hearty local food, and a sense of warmth and welcome that perfectly complements the
cooler weather. • Harvest Festivals & Events: Many towns and villages host harvest festivals, food events, and cultural gatherings throughout the autumn, offering a taste of local life. Northern Ireland might be compact, but it’s packed with diverse regions, each offering unique autumn experience. The Causeway Coast & Glens: This iconic stretch of coastline is spectacular at any time of year, but autumn adds an extra layer of drama. • Giant’s Causeway: Witness the hexagonal basalt columns against a backdrop of autumnal hues and crashing waves. • Carrick-a-Rede Rope Bridge: The walk to the bridge offers stunning coastal views, made even more vibrant by the changing leaves. • Dark Hedges: Famous from Game of Thrones, these intertwined beech trees are particularly atmospheric in autumn, especially with morning
mist or a golden sunset. • Glenariff Forest Park: Known as the “Queen of the Glens,” its waterfalls and walking trails are magnificent amidst the autumnal colours. The Mourne Mountains: For hikers and nature lovers, the Mournes are a must-visit. • Walking Trails: Explore the numerous trails, from gentle rambles to challenging ascents, all offering panoramic views of the golden landscape and coastline. • Tollymore Forest Park:
A truly magical spot with ancient trees, follies, and the Shimna River, all bathed in autumn’s glow. Fermanagh Lakelands: Discover a serene landscape of shimmering loughs and ancient islands. • Lough Erne: Take a boat trip to explore monastic sites like Devenish Island, surrounded by the peaceful autumn scenery. • Marble Arch Caves Global Geopark: While underground, the surrounding landscape of Cuilcagh Mountain
is stunning for autumnal walks. Belfast & Derry/ Londonderry: These vibrant cities offer a blend of history, culture, and excellent food. • Belfast Botanic Gardens: A peaceful oasis showcasing beautiful autumnal displays. • Ulster Folk & Transport Museum: Experience traditional rural life and see how autumn harvests were celebrated in days gone by. • Derry/Londonderry
City Walls: Walk the historic walls and admire the city and surrounding Foyle Valley bathed in autumn light. Autumn in Northern Ireland is a truly magical experience. With careful planning, you can immerse yourself in its stunning natural beauty, rich history, and warm hospitality, creating memories that will last long after the golden leaves have fallen. So pack your bags, embrace the crisp air, and prepare to be enchanted!
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Understanding The Autumn Shift
As daylight hours decrease following the autumn equinox, many people experience noticeable changes in mood and energy levels. This natural reaction is closely linked to
shifting rhythms
Issue 218 - Support Local
Autumn Discoveries Guide
biological governed
by natural light exposure. According to the NHS, reduced sunlight during autumn can disturb internal body clocks, leading to seasonal affective disorder. Understanding the biological mechanisms behind seasonal mood shifts helps individuals manage autumn transitions effectively. Sunlight exposure regulates the production of key hormones that influence sleep patterns and general emotional wellbeing. Research published by the Mind mental health charity explains that lower light levels boost melatonin production, causing feelings of tiredness. Concurrently, reduced sunlight can decrease serotonin levels, which affects mood, appetite
and overall sleep quality. Recognizing these physiological responses helps remove stigma surrounding seasonal mental health challenges during darker months. Simple lifestyle adjustments can help maintain healthy circadian rhythms as daylight hours continue shrinking towards winter. Sleep experts at the Sleep Foundation recommend spending time outdoors during morning hours to maximize natural light intake. Position desk spaces near bright windows and maintain consistent daily outdoor exercise routines whenever possible. Bright light therapy lamps can also assist by simulating natural sunlight during dark morning hours.
Spooky family fun awaits across County Down this Halloween
Families looking for frightfully good fun this October half-term will find plenty to enjoy across County Down’s National Trust properties. At Rowallane Garden, Rowallaween runs from 25 October to 1 November, packed with music, mystery and seasonal adventures. Young visitors can dance the day away at the Baby Banshee Disco and kids’ rave, solve a vampire mystery in the Walled Garden. Over at Mount Stewart or Mount Strange as its been called recently, unusual sightings have been reported as Halloween approaches. Visitors can follow the enchanting Magic Ink Pot trail through the House, where spooky surprises await from 24 October to 1 November. Get out in nature with our Frightful Fernery trail this Halloween! Strange sightings at Mount
Stewart have been become more frequent as we approach Halloween, do you dare seek them out? Meanwhile, Castle Ward becomes Castle Weird, offering a packed programme of eerie entertainment. Budding detectives can test their skills at a mur-
der mystery night, while families can discover the fascinating and slightly creepy world of Mary Ward and her famous “creepy crawly” creations from 24 October to 1 November. Before Halloween arrives, visitors can also enjoy the acclaimed Royal Geo-
graphical Society, Earth Photo Exhibition at Castle Ward this September. For a Halloween packed with adventure, mystery and family fun, County Down’s National Trust places have all the ingredients for a memorable autumn break.
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Autumn Discoveries Guide
Embrace the Autumn Splendour: Tips for Your Next Walk
Autumn is arguably one of the most beautiful seasons for outdoor exploration. Here are some tips to make your autumn walks even more enjoyable: 1. Time it Right: The peak of autumn colour varies each year and by region, but generally, late September to mid-November offers the best chances in many temperate climates. 2. Seek Out Deciduous Woodlands: While urban parks can offer glimpses of colour, dedicated woodlands and forests will provide the most immersive and spectacular autumnal experience. Look for areas with a variety of tree species for a diverse palette. 3. Go on a Sunny Day (with a bit of chill): Bright sunshine will make the colours pop and truly glow. The best days for viewing often follow crisp, cool nights (which help promote anthocyanin production). 4. Look for Water Features: Lakes, rivers, and
ponds create stunning reflections of the colourful foliage, doubling the beauty. 5. Dress in Layers: Autumn weather can be unpredictable. Layers will allow you to adjust to changing temperatures throughout your walk. Don’t forget waterproofs in case of an unexpected shower. 6. Wear Sturdy, Comfortable Footwear: Trails can be wet, muddy, or covered in fallen leaves, which can be slippery. Good walking shoes or boots are essential. 7. Bring a Camera: You’ll want to capture the breathtaking beauty. Experiment with different angles and lighting to get the best shots. 8. Pack a Flask and Snacks: A warm drink (tea, coffee, or hot chocolate) and some autumnal treats
(like apples or flapjacks) can enhance your walk, especially on a cooler day. 9. Engage Your Senses: Beyond the visual feast, autumn offers a symphony of other sensations. Listen to the satisfying crunch of leaves underfoot, breathe in the earthy scent of damp soil and decaying leaves, and feel the crisp air on your cheeks. 10. Leave No Trace:
Remember to stick to marked paths, take only photographs, and leave the natural environment as you found it for others to enjoy. So, as the days shorten and the air grows crisp, pull on your walking boots and head outdoors. The fleeting, vibrant beauty of autumn’s foliage is a spectacle not to be missed, a true celebration of nature’s artistry before winter’s slumber.
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The Science Of Autumn Mist
Crisp autumn mornings frequently bring dense blankets of mist drifting across rivers, valleys and open countryside. This serene seasonal phenomenon is driven by specific atmospheric physics that occur as night temperatures drop. According to meteorological studies from the Met Office, autumn mist forms through a process known as radiation cooling. As clear skies allow ground heat to escape rapidly overnight, moist air near the surface cools down quickly. When air temperatures fall below the dew point, airborne water vapour condenses into tiny liquid water droplets. The Royal Meteorological Society notes that calm winds are essential for mist
formation across lowlying terrain. Gentle breezes keep cool moist air trapped near ground level without dispersing water droplets into higher atmosphere layers. River valleys and marshlands provide ideal damp conditions required for thick radiation fog to develop overnight. Autumn mist plays a crucial environmental role by providing vital moisture to plants, insects and woodland soil. Research from the Centre for Ecology and Hydrology highlights how mist droplets deposit water onto delicate mosses and fungi. This localized
humidity supports sensitive microhabitats during drier autumn weather periods before heavy winter rain arrives. Spiders also benefit from damp morning mist, which highlights intricate web structures spun across vegetation. Navigating through dense autumn mist requires extra caution from motorists, cyclists and outdoor walkers traveling locally. The AA recommends using dipped headlights and maintaining lower driving speeds when traveling through foggy patches. Reduced visibility can conceal hazards on rural roads,
including farm vehicles, livestock and pedestrians walking along unlit paths. Checking local weather forecasts helps travelers plan journeys safely during misty autumn mornings. Capturing images of misty autumn landscapes offers spectacular rewards for professional and amateur photographers alike. Early morning light filtering through rising mist creates ethereal atmospheric effects across forests and tranquil lakes. Exploring local parks during misty dawns reveals a quiet peaceful side of nature unique to the autumn season.
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Issue 218 - Support Local
North Down Advertiser
RENAULT 5 TURBO 3E AND TWINGO E-TECH ELECTRIC WIN AT CAR GENIUS AWARDS Renault’s latest electric models have come top of the class at the inaugural CAR Genius Awards, with the spectacular Renault 5 Turbo 3E named ‘Idea of the Year’ and the new Renault Twingo E-Tech electric crowned ‘Small Car of the Year’. The two awards recognise very different expressions of Renault’s approach to electric cars. Renault 5 Turbo 3E turns one of the brand’s most celebrated performance icons into a phenomenal 555 hp electric ‘minisupercar’, while Twingo E-Tech electric brings clever technology, character and accessible pricing to the heart of the small-car market. Created by the extended editorial team at CAR, the new Genius Awards recognise “innovative thinking, brilliantly implemented”, celebrating standout ideas across the industry. Renault 5 Turbo 3E praised for performance and concept Renault 5 Turbo 3E secured the ‘Idea of the Year’ title after impressing the judges with both its extreme performance and the ambition of bringing such an uncompromising car to production. Reimagining the spirit of the legendary Renault 5 Turbo and Turbo 2 of the 1980s, Renault 5 Turbo 3E combines dramatic retro-futuristic design with cutting-edge electric performance. Two rearmounted in-wheel motors produce a combined 555 hp and 4,800 Nm of torque, making it the most powerful road-going
Renault ever created. Custom-made to order and priced from £140,000, Renault 5 Turbo 3E is limited to 1,980 individually numbered examples, referencing the year in which the original Renault 5 Turbo was launched. Reservations are open now, with customers able to select from an extensive range of exterior liveries, interior materials and finishes. At the other end of the electric-car spectrum, Renault Twingo E-Tech electric was named ‘Small Car of the Year’, with CAR praising the personality, value and sense of occasion it brings to an increasingly important
part of the market. With its bright green paintwork and expressive, wide-set headlights, Twingo E-Tech electric has already earned the nickname “Le Frog”. Its cheerful design is combined with a compact, cityfriendly footprint and modern electric technology, creating a small car designed to be as useful and accessible as it is characterful. Targeting a starting price below £20,000, Twingo E-Tech electric offers a WLTP driving range of up to 163 miles* from its LFP battery and is powered by a lively 60 kW electric motor. Features associated with larger cars include
One Pedal driving and the availability of the OpenR Link multimedia system with Google built-in (depending on version). Customers keen to secure early access can now purchase a Twingo R Pass for £100. This provides priority ordering ahead of the general public, exclusive model updates, a dedicated concierge service, a miniature Renault Twingo E-Tech electric model and a distinctive green Renault key cover. For more information about Renault Twingo E-Tech electric, visit: https://www.renault. co.uk/electric-vehicles/ twingo-e-tech-electric. html
Autumn Motoring Guide Autumn brings stunning golden landscapes but also introduces treacherous driving conditions. Sharper chills, fallen leaves and sudden downpours test both drivers and vehicles. Preparing your car beforehand ensures safety throughout this unpredictable transition period. Routine maintenance becomes critical as temperatures drop. According to the RAC, battery failures spike dramatically during colder months as heating and lights draw extra power. Drivers should test their battery strength early to avoid unexpected breakdowns on chilly mornings. Tyres also require urgent attention before wet weather sets in. The AA recommends maintaining a tread depth well above the legal 1.6 mm limit to guarantee proper grip. Checking tyre pressure regularly is equally vital because cooler air causes pressure drops. Visibility drops significantly during autumn due to shorter daylight hours and low sun glare. Drivers should clean windshields thoroughly inside and out to eliminate streaks that worsen glare. The Driver and Vehicle Standards Agency advises replacing worn wiper blades immediately if they smear water across the glass. Keeping screenwash topped up with a suitable winter additive prevents fluid from freezing on frosty
mornings. Checking that all exterior bulbs operate correctly ensures you remain visible to other road users. Fallen leaves pose a hidden hazard that many motorists underestimate. Damp leaves create a slick surface with traction comparable to ice. The Royal Society for the Prevention of Accidents warns drivers to reduce speed when approaching leaf-covered bends. Sudden braking on wet foliage can easily cause skid risks and loss of control. Clearing leaves from the base of the windscreen prevents blocked air intakes and
drainage channels. Navigating heavy rain and sudden autumn floods requires patient driving technique. Entering standing water at high speed risks severe engine damage and aquaplaning. National Highways urges drivers to double their stopping distance on wet surfaces. Extending the gap to the vehicle ahead provides vital extra time to react to hazards. When driving through large puddles, choose the highest point of the road and move slowly in a low gear. Low autumn sun creates blinding glare that severely impairs
forward vision. Keeping a clean pair of sunglasses in your glovebox helps maintain clear sight during early morning commutes. Drivers must slow down immediately if dazzled rather than continuing blindly forward. Keeping your distance from cyclists and pedestrians remains essential as poor light makes vulnerable road users harder to spot. By performing basic vehicle checks and adapting driving habits, motorists can safely navigate autumn roads. Thorough preparation prevents costly mechanical repairs and protects everyone on the road.
Tread carefully with your tyre safety
October marks Tyre Safety Month across the United Kingdom. As autumn sets in and weather conditions deteriorate, road safety charity TyreSafe urges drivers to perform basic vehicle health checks. Wet roads drastically increase stopping distances, making proper rubber maintenance vital for every journey. According to figures from TyreSafe, over six million illegal tyres are estimated to be on British roads every year. Driving on dangerous
rubber endangers lives and risks severe legal penalties. Motorists caught with illegal tyres face fines of up to £2,500 and three penalty points per defective tyre. Checking air pressure is the first crucial task for drivers. The Driver and Vehicle Standards Agency
highlights that incorrect tyre pressure accelerates wear and increases fuel consumption. Motorists should check pressures monthly when tyres are cold, using recommended values found inside the vehicle handbook or fuel cap door. Tread depth forms another vital component of autumn preparation. The Department for Transport sets the legal minimum tread depth at 1.6 millimetres across the central
three-quarters of the tyre. However, road safety specialists recommend replacing rubber once tread wears down to three millimetres to maintain wet weather grip. Drivers can quickly test tread depth using a standard twenty pence coin. Inserting the coin into the main grooves reveals whether the outer band remains hidden. If the outer border stays visible, tread depth is likely below the legal limit and requires immediate profes-
sional inspection. Overall physical condition must also be evaluated carefully. RAC breakdown experts advise motorists to inspect sidewalls for visible bulges, cuts or embedded objects. Structural damage compromises tyre integrity, which vastly increases the risk of high-speed blowouts on motorways. Modern vehicles often feature Tyre Pressure Monitoring Systems to alert drivers to pressure loss. The Automotive Distribution Federation reminds motorists that these electronic sensors do not replace manual visual checks for
physical damage or tread wear. Regular maintenance ensures maximum road grip during heavy rain and icy spells. Neglecting basic checks endangers passengers and other road users. Tyre Safety Month serves as a timely reminder for everyone to inspect their wheels before winter arrives. By taking five minutes to check air pressure, tread depth and general condition, drivers reduce accident risks significantly. Safe driving always starts with proper contact between your car and the road.
Issue 218 - Support Local
North Down Advertiser Page 23
Clear Gutters to invest in your home Late summer is the ideal time to inspect your roof and clear out accumulated gutter debris. Summer storms often wash organic matter down roof slopes into drainage channels. Left untreated, these blockages cause serious structural issues. According to research from the HomeOwners Alliance, overflowing gutters remain a leading cause of internal damp and penetrating water damage in British homes. Water cascading down external brickwork eventually breaks through pointing and masonry. This creates costly structural damp problems inside living spaces. The National Federation of Roofing Contractors recommends inspecting your roof line from ground level using binoculars. Look closely for slipped slates, cracked tiles and damaged flashing around chimneys. Spotting these small defects early prevents sudden leaks when heavy autumn downpours arrive. Clearing gutters requires basic safety equipment like a sturdy ladder and heavy duty gloves. Scoop out dried silt, moss and fallen leaves before flushing the
system with clean water. Check that downpipes flow freely without backing up near gully traps. If your roof sits high or access seems awkward, consider hiring a registered professional tradesperson. The Federation of Master Builders highlights that professional gutter clearing costs significantly less than repairing internal water damage. Spending a modest amount on simple maintenance during late
summer property
protects your investment
through the harsh winter months.