Lakes Area Recreation

LAKES AREA RECREATION 2016

Join us on

720 Fillmore Street, Suite B020, Alexandria, MN 56308 Office: (320) 762-2868 | Hotline: (320) 762-3010 | Fax: (320) 762-2944

Register Online! www.lakesarearecreation.com An Echo Press Publication, 2016

Lakes Area Recreation would like to thank the Schmidt Agency for sponsoring the Lakes Area Recreation youth programs.

Your support for the youth of Alexandria is greatly appreciated!

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2 Register at www.LakesAreaRecreation.com

Front cover photo, Thinkstock

about LAR

FACILITY INFO

L

akes Area Recreation is a Joint Powers agreement between School District #206, the City of Alexandria, and the townships of Alexandria and La Grand.

Board meetings are the fourth Thursday of the month at the Douglas County Library Meeting Room or the MN Extension Office at the Lakes Area Recreation Center.

Funding Townships & Villages Alexandria City Alexandria Public Schools Alexandria Township Belle River Township Carlos City Carlos Township Forada City Hudson Township Ida Township LaGrand Township Lake Mary Township Miltona Township Moe Township Nelson City Osakis Township Spruce Hill Township

Douglas County is also a partner by providing reduced rent for the Lakes Area Recreation Center located in the Douglas County Service Center.

Board Members Jeff Oberg Patrick Running Dave Anderson Angie Krebs Alan Zeithamer Jodi Gray Robert Kuhlman Richard Bromley Vern Lorsung Owen Miller

Alexandria Township Alexandria Township Alexandria Public Schools Alexandria Public Schools Alexandria Public Schools City of Alexandria City of Alexandria La Grand Township La Grand Township Douglas County Representative

LAR Staff Fritz Bukowski Todd Johnson Kelly Wencl Lori Gulbranson Stephanie Tersteeg Kelli Wendl

Director Recreation Supervisor Recreation Supervisor Financial Manager Office Assistant Gymnastics Supervisor

OUR

MISSION

Photo, Photodisc/Getty Images/Thinkstock

INDEX Facility Information. . . . . . . . . . . . . . . . . . . . . . . . 4 Fitness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 SilverSneakers®. . . . . . . . . . . . . . . . . . . . . . . . . . 7 Cardio Circuit . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Power Sculpt . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Adult Activities . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Men’s Basketball. . . . . . . . . . . . . . . . . . . . . . . . . . 9 Softball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Adult Volleyball. . . . . . . . . . . . . . . . . . . . . . . . . . 10 Dog Obedience. . . . . . . . . . . . . . . . . . . . . . . . . 11 Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 DMS Lap/Walk/Jog. . . . . . . . . . . . . . . . . . . . . . . 13 Swim Lessons. . . . . . . . . . . . . . . . . . . . . . . . . . . 14 ARC Lifeguarding Class . . . . . . . . . . . . . . . . . . . 19 Scuba/Diving . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Beaches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 Youth Activities . . . . . . . . . . . . . . . . . . . . . . . . . 23 Baseball/Softball. . . . . . . . . . . . . . . . . . . . . . . . . 23 Basketball. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25 Football . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Gymnastics . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Tennis. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Track and Field. . . . . . . . . . . . . . . . . . . . . . . . . . 36 Volleyball . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 Organizational Contacts. . . . . . . . . . . . . . . . . . 38 YMCA/LAR Partnership.. . . . . . . . . . . . . . . . . . . 39 Community Education . . . . . . . . . . . . . . . . . . . 41 Adult Enrichment . . . . . . . . . . . . . . . . . . . . . . . . 41 Youth Enrichment . . . . . . . . . . . . . . . . . . . . . . . 42 Compass Care/Volunteer Opportunities . . . . . . 43 Adult Public Schools/Community Ed. . . . . . . . . 44

To provide recreation and leisure time activities in the broadest sense to all residents of School District #206, using school district, city, and township facilities and funding, along with private resources when available.

Office: 320.762.2868 Hotline: 320.762.3010 3

LAR hours

FACILITYinfo

Office Hours Monday - Friday: 7:30 a.m. - 5 p.m.

Lakes Area Recreation Center Amenities include a cardio room, weight room, gymnasium, gymnastics center, locker rooms, multipurpose room, and Discovery Middle School pool. The recreation facilities are available to rent for parties, family get-togethers or club meetings.

Facility Hours Monday - Friday: 6 a.m. - 8 p.m.

Saturday: 8 a.m. - 4 p.m.

Sunday: 1 p.m. - 5 p.m.

May 1 - September 5 Summer Office Hours Monday - Friday: 7:30 a.m. - 5 p.m.

Friday (Starting May 27th): 7:30 a.m. - 2 p.m.

Summer Facility Hours Monday - Friday: 6 a.m. - 5 p.m.

Friday (Starting May 27th): 6 a.m. - 2 p.m.

Saturday: Closed Sunday : Closed

Phone in registration MasterCard or Visa, or register with ActiveNet on-line registration at www.lakesarearecreation.com.

Holiday Hours Good Friday (March 25th): 8 a.m. - 2 p.m.

Easter Sunday (March 27th): Closed Memorial Day (May 30th): Closed July 4: Closed Labor Day (September 5th): Closed Thanksgiving (November 24th): Closed November 25th: 8 a.m. – 2 p.m.

Decemvber 23: Closed Christmas Eve (December 24th): Closed Christmas Day (December 25th): Closed New Years Eve Day (December 30th): Closed New Years Day (January 1st): Closed January 2nd: Closed

Special Needs If you have a disability and assistance is needed in participating in any Lakes Area Recreation class, or if you have questions about accessibility, call 762-2868.

FACILITYinfo Reimbursement Policy 1. A credit will be issued for future LAR activities.

2. There will be a $2 “Transaction Fee” for all refunds and transfers to other activities.

3. A credit (less a $2 “Transaction Fee”) will be issued if a participant calls prior to the start of the activity.

4. No credits will be issued after the starting date of the activity.

Photo Disclaimer Lakes Area Recreation reserves the right to photograph program participants for publicity purposes. Please be aware that these photos are for recreation use only and may be used in future catalogs, brochures, pamphlets, flyers, web pages or social media. If you would like to share your child’s activity picture with LAR for our bulletin board or brochures, please stop by our office with your picture for our bulletin board or e-mail the picture to us for our brochures.

Rainbow Rider Bus service is available to provide transportation for Lakes Area Recreation activities. For more information please call 1-800-450-7770.

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Locker Rentals Gym lockers for pass holders and punch pass holders is free. Non-members $20 annually, six month rental is $10, and monthly is $5.

Fee Assistance United Way of Douglas & Pope Counties has made fee assistance available. In order to qualify for fee assistance you must bring a copy of your qualification for free or reduced lunch from School District #206 and/or proof of assistance from Social Services, and register for all activities in the LAR office. Fitness classes, dance and camps do not qualify for United Way Funding.

Call 762-2868 if you have any additional questions.

Fitness Discounts Lakes Area Recreation offers a variety of Insurance Fitness Reimbursement Programs. Please stop by our office and see if you qualify.

Activity Cancellation Policy Call our Sports Activity Hotline at 762-3010 for up-to-date information regarding the status of all recreation activities. Lakes Area Recreation will also announce cancellations on the local radio stations, our website at www. lakesarearecreation.com and on Facebook.

5 EASY WAYS TO

REGISTER

ONLINE at www.lakesarearecreation.com

BY FAX at (320) 762-2944 IN PERSON at Lakes Area Recreation OVER THE PHONE at (320) 762-2868 MAILED TO: 720 Fillmore Street, Ste. B020 Alexandria, MN 56308

Register Online

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FACILITYinfo Gift Certificates Give the gift of recreation for all occasions! The perfect idea for all ages and interests! You may use this gift to purchase one of many pass options for visiting our cardio/nautilus room, open gym, weight room, pool activities, or participating in our adult or youth programs. Customized to fit your gift-giving needs! The possibilities are endless! Browse through our brochure for ideas. Gift certificates are available in any amount.

Open Gym (DMS) Open Gym at Discovery Middle School will begin on Tuesday, October 4th. Monthly schedules will be posted at Discovery and are available at Lakes Area Recreation.

Schedules may change due to holidays or other organized events.

Discovery Middle School Monday - Friday: 6:30 p.m. - 9 p.m.

Saturday & Sunday: 1 p.m. - 5 p.m.

Fee: $5/Adult, $4/Youth, $10/Family Punch Pass or a Recreation Pass

RECREATION pass fees PERIOD

ADULT

YOUTH or 60+

FAMILY

1 Month 3 Months 6 Months 12 Months

$36.65 $92.34 $165.63 $235.11

$27.85 $71.82 $137.77 $156.75

$55.70 $145.11 $265.29 $258.91

*Price includes 7.375% sales tax Recreation Pass Fees Cardio Room, Lap Swim, Open Gym & Weight Room.

Senior (60+)/ Daily Fees Adult Youth Cardio (14+) $5 $4 Weight Room (14+) $5 $4 Open Gym $5 $4 Punch Passes • Adult Cardio/Weight Room/Open Gym Lap Swim:

Family $10 $10 $10

10 punches/$35 20 punches/$62

• Senior/Youth (Over 18 must present current student ID) Open Gym 10 punches/$22 Cardio Room/Weight Room (14+): 20 punches/$36 *Includes Preschool Playground Punch Pass Special March/June/September/December Purchase an Adult/Youth/Senior 20 punch pass or a SilverSneakers®10 punch pass and receive two punches FREE!

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35 & Older Open Gym Discovery Middle School Gym Sundays, November 13th - April 23rd, 7 - 9 p.m.

Fee: $5/per time Open gym format Adult Only Open Gym Lakes Area Recreation Gym Monday / Wednesday / Friday 11:30 a.m. - 1 p.m.

Fee: $5/Adult, $4/Senior/Student, Punch Pass or a Recreation Pass

*NOTE: Schedule is subject to change due to school or Lakes Area Recreation activities.

Noon Time Pickleball Pickleball is a sport described as “a combination of pingpong, tennis, and badminton”, played in schools, parks, and recreation centers. It uses a simplified combination of tennis rules and strategies. Equipment will be provided.

This is a drop-in activity, no experience necessary.

Experienced players will be on site for instruction.

For more information, call Lakes Area Recreation at 762-2868.

Where: Lakes Area Recreation Gym Fee: $5/Adult, $4/Senior/Student

Punch Pass or Recreation Pass Preschool Playground This is a parent/child activity.

Preschoolers and parents are welcome to come play in Lakes Area Recreation’s indoor playground. Preschoolers can slide, crawl through tunnels, roll in barrels, bounce balls, jump, run, and just have fun in the Lakes Area Recreation Gym. Parents and children under 12 months are free!

Fee: $4 per child, $22/10 punch card, $36/20 punch card (or included with your Family Recreation Pass) October 4th - March 29th Tuesdays and Wednesdays, 9 - 11 a.m.

Office: 320.762.2868 Hotline: 320.762.3010 5

Cardio/Nautilus Room

FITNESS Weight Room

The weight room consists of five benches, leg extension, lat pull-down, cable crossover, preacher curl, multi-rack system, dumbbells, 3 bars, and over 6,000 pounds of weights.

Facility Hours Monday - Friday: 6 a.m. - 8 p.m.

Saturday: 8 a.m. - 4 p.m.

Sunday : 1 p.m. - 5 p.m.

Summer Hours (May 1st - September 5th) Monday - Friday: 6 a.m. - 5 p.m.

Friday (Starting May 27th): 6 a.m. - 2 p.m.

Saturday/Sunday: Closed Daily drop in fee: $5/adult, $4/senior/youth, Punch Pass or a Recreation Pass Weight Room Policies • No one under the age of 14 will be allowed to use the weight room unless accompanied by their parent.

• It is recommended that everyone lift with a partner.

• Lifting alone is strongly discouraged. Lifts with straight bars, incline, and flat benches, military press, and squats are not allowed while lifting alone.

However, certain exercises are permitted.

• Clean workout clothes and proper gym shoes are required.

• Do not drop weights after completing a lift. All weights must be put away before leaving weight room.

• Anyone violating the weight room policies will no longer be allowed to use the weights.

The cardio room features three treadmills, three ellipticals, one recumbent stationary bike, and the Nautilus Steel Strength Equipment which includes: bicep curl, lat pull down, tricep press, pec fly, abdominal, low back, leg extension, hip abduction, leg press, shoulder press, and chest press. We encourage you to try a variety of exercise activities while being entertained by four TV’s with Broadcast Vision. Participants should bring in their own FM band walkman and tune into the TV of their choice.

This equipment accommodates the beginner as well as the advanced exercise enthusiast.

Facility Hours Monday - Friday: 6 a.m. - 8 p.m.

Saturday: 8 a.m. - 4 p.m.

Sunday: 1 p.m. - 5 p.m.

Summer Hours (May 1st - September 5th) Monday - Friday: 6 a.m. - 5 p.m.

Friday (Starting May 27th): 6 a.m. - 2 p.m.

Saturday / Sunday: Closed Daily drop in fee: $5/adult, $4/senior/youth, Punch Pass or a Recreation Pass

Facility Rentals and Parties

Plan your next party or event at Lakes Area Recreation.

Our gyms and multipurpose room are ideally suited for parties, events, meetings and conferences. Lakes Area Recreation is centrally located at 720 Fillmore St. making it easily accessible and the prices are reasonable. Call (320) 762-2868 for information on fees and availability.

•Banquets •Gym Games & Tournaments •Birthday Parties •Preschool Playground Parties •Business Meetings •Reunions •Dances •Trainings

Bicycle Safety Rodeo

Date: Saturday, April 23rd 11 a.m.-1 p.m.

Alexandria Technical College’s Law Enforcement Center 1967 Jefferson Street K - 6th Graders Each participant must bring their own bike and helmet.

The purpose of the Bicycle Safety Rodeo is to teach children various bicycle safety skills under the direction

6 Register at www.LakesAreaRecreation.com

of the Alexandria Police Department.

Children will ride through a riding skills course to learn bicycle safety techniques.

In addition, children will have their bicycles inspected by Jake’s Bikes and the Alexandria Bike Club and their helmets properly fitted.

• FREE bike inspection!

• FREE drawing for bike helmets!

• FREE bike for one lucky boy and girl!

• FREE Subway sandwich!

Photo, Polka Dot Images /Getty Images/Thinkstock

The SilverSneakers® Fitness Classes

provide a great workout for seniors of all ages and abilities.

SilverSneakers® is the nation’s leading fitness program designed exclusively for older adults and is available at no additional cost to eligible members. To see if you qualify for membership in the SilverSneakers® Fitness Program, please contact Lakes Area Recreation at 320-762-2868.

The SilverSneakers® Fitness Program includes SilverSneakers® Fitness Classes, as well as access to the Cardio and Weight Rooms, Open Gym and Lap Swim!

SILVER SNEAKERS®

SilverSneakers® Classic

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living. Handheld weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support.

Fee for non-SilverSneakers® members: $4 drop-in or SilverSneakers® punch pass

SilverSneakers® Circuit

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with handheld weights, elastic tubing with handles, and a SilverSneakers® ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

Fee for non-SilverSneakers® members: $4 drop-in or SilverSneakers® punch pass

SilverSneakers® Cardio

Get Up and Go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

Fee for non-SilverSneakers® members: $4 drop-in or SilverSneakers® punch pass

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SilverSneakers® Yoga

SilverSneakers® Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement.

Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Fee for non-SilverSneakers® members: $4 drop-in or SilverSneakers® punch pass

SilverSneakers® Schedule No Classes on Fridays (June-August)

9:30 - 10:15 a.m.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

SILVER SNEAKERS CLASSIC SILVER SNEAKERS CIRCUIT SILVER SNEAKERS CLASSIC SILVER SNEAKERS CIRCUIT SILVER SNEAKERS CLASSIC

10:30 - 11:15 a.m.

MONDAY TUESDAY WEDNESDAY THURSDAY

SILVER SNEAKERS CARDIO SILVER SNEAKERS YOGA SILVER SNEAKERS CARDIO SILVER SNEAKERS YOGA

NO CLASSES

March 17-21 March 25 May 30 July 4 August 2 August 4-14 September 5 November 24-25 December 23 December 26 December 30 January 2

Senior Nutrition Meeting Your Nutritional Needs as You Age Instructor: Tammy Welle

This is a class that meets in sessions, and features an informational (lecture) segment and also an open discussion “Q & A” portion. Participants will discuss new nutrition topics each week - feel free to bring topics you would like to discuss or information you would like to share!

This class meets in sessions, typically 6 weeks at a time.

Please stop into the Lakes Area Recreation office for information on when the next class will be offered!

Cost: FREE for SilverSneakers® or Silver & Fit members OR $4/per class OR pay by session.

PUNCH PASSES AVAILABLE 10 punches for $30 (Can be used for any SilverSneakers® class or combination of SilverSneakers® Classic, Circuit, Cardio and Yoga Classes).

If you would like to participate in a variety of classes or your schedule varies, purchasing a punch pass is recommended.

Office: 320.762.2868 Hotline: 320.762.3010 7

MARCH SPECIAL Purchase a 10-punch noon fitness punch card and get 1 punch free!

FITNESS CLASSES

As always, your first time in aerobics class is FREE! Your instructor will contact you regarding class cancellations.

Noon-Time Cardio Circuit

Power Sculpt!

The Cardio Class will consist of step aerobics and low-impact aerobics. Free weights, exercise bands, and exercise balls will be used for toning. The Circuit Class consists of performing exercises on multiple body parts one after the other with little rest in between exertions. Classes will alternate to give your body some variety!

This class incorporates strength training, which has been proven to burn 100 extra calories throughout the day of training, because muscle burns more calories than fat. Weights and body resistance build muscle, add definition, tone, regain balance and you will become flexible and strong.

Balance balls, low impact step, floor exercise and weights will be used. Core and back strengthening at every session. All exercise can be modified to fit your fitness level. Great workout to great music!

Lakes Area Recreation Auxiliary Room Instructor: Tammy Welle

CARDIO CIRCUIT

Punch Pass - 10 punches for $50 / Drop In Fee - $6 LAR one month membership (from date of purchase) for $5 with purchase of a fitness punch card.

Punch cards are available in the LAR office.

CLASSES RUN AS FOLLOWS: September - May Mondays / Wednesdays / Fridays, 12 - 12:45 p.m.

June - August Mondays / Wednesdays, 12 - 12:45 p.m.

Lakes Area Recreation Auxiliary Room Instructor: Jeri Bundy

POWER SCULPT

Punch Pass - 10 punches for $50 / Drop In Fee - $6 LAR one month membership (from date of purchase) for $5 with purchase of a fitness punch card.

Punch cards are available in the LAR office.

CLASSES RUN AS FOLLOWS: Tuesday and Thursdays, 12:00 - 12:45 p.m.

No class: August 2

No class: March 18, 21, 25, May 30, July 4, August 5, 8, 10, 12, September 5, November 25, December 23, 26, 30, January 2

8 Register at www.LakesAreaRecreation.com

Photo, Jupiter Images/Getty Images/Thinkstock

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ADULT ACTIVITIES

ADULT BASKETBALL Men’s Basketball

The team fee must be presented at time of registration. Open classification. An email with the season information will be sent out to the captains on Wednesday, November 9th. League play is scheduled to begin on November 29th, 2016.

Class

Day

Deadline

Fee

2100.101

T/TH

November 4

$510

Alexandria Horseshoe League Play Wednesday nights.

Registration deadline and organizational meeting will be at 7:00 p.m., Wednesday, April 20th, in the U of M Extension Office Conference Room.

Adult Softball Leagues

ADULT SOFTBALL

Registration begins on April 1st. An organizational meeting will be held on Wednesday, May 4th, at 6:30 p.m. in the U of M Extension Office conference room. Team Captains may view schedules online starting May 17th. League play tentatively begins on May 24th.

Leagues are scheduled as follows: Schedules, rules, fees, and classifications will be discussed at the meeting on May 4th. All leagues are USSSA/MRPA

affiliated. Must be 18 years of age to participate in men’s leagues.

Softball teams advancing to a Regional or State Playoff will be responsible for own tournament entry fees!

PHONE REGISTRATIONS WILL ONLY BE ACCEPTED BY VISA or MASTERCARD! For more information, please call Lakes Area Recreation at 762-2868.

CLASS # DAY LEAGUE CLASSIFICATION REGISTRATION DEADLINE

FEE

2105.301 2106.301

$410 $335

Tuesday Thursday

Men’s Church Co-Rec

Open Open

May 1 May 1

2921 Hwy 29 S Alexandria, MN 56308 320.762.1503 P 320.762.0707 FX 800.325.7494 TF

www.myvikingoffice.com Office: 320.762.2868 Hotline: 320.762.3010 9

FALL ADULT VOLLEYBALL Fall Adult Volleyball

Registration will begin on August 1st. A mandatory captain’s meeting will be held on Wednesday, August 31st, at 6:30 p.m. at the Lakes Area Recreation Gym. A member of each team MUST be present. League is tentatively scheduled to begin play on September 12th.

CLASS # 2110.101 2111.101 2112.101 2113.101 2114.101 2115.101 2116.101

• Note: All leagues are self-officiated.

• Team fees are due with registration • Schedules will be online starting on Thursday, September 1st.

• Participants of the fall leagues must have graduated from high school and be 18 years of age or older.

• Register early. Leagues may fill before deadline.

• Registration deadline: August 26th.

• Fee is $195 per team.

DAY Monday Monday Tuesday Tuesday Wednesday Thursday Thursday

LEAGUE Men’s League Women’s League Women’s League Women’s League Co-Rec League Co-Rec League Co-Rec League

CLASS Power Power Rec Upper Rec Lower Rec Rec Upper Rec Lower

Winter Adult Volleyball

Registration will begin on December 1st. There will be no Captain’s meeting for the winter session. The captain’s meeting is held in the fall on Wednesday, August 31st at 6:30 p.m. in the LAR gym. League is tentatively scheduled to begin on Monday, January 9th, 2017.

• Note: All leagues are self-officiated.

• Team fees are due with registration • Schedules will be available on-line starting on Wednesday, January 4th.

• Participants of the winter leagues must have graduated from high school and be 18 years of age or older • Register early. Leagues may fill before deadline.

• Registration deadline: December 29th.

• Fee is $195 per team.

10 Register at www.LakesAreaRecreation.com

WINTER ADULT VOLLEYBALL

Class Day League Class 2120.201 Monday 2121.201 Monday 2122.201 Tuesday 2123.201 Tuesday 2124.201 Wednesday 2125.201 Thursday 2126.201 Thursday

Men’s Women’s Women’s Women’s Co-Rec Co-Rec Co-Rec

Power Power Rec Upper Rec Lower Rec Rec Upper Rec Lower

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Foundations: Beginner Obedience

The Foundation of all dog sports

DOG OBEDIENCE & AGILITY

LAR Auxiliary Gym Instructor: Becky Bower of Paws Abilities Dog Training www.PawsAbilitiesAgility.com This class is a perfect place to start training your puppy or dog. If your dog is at least 8 weeks old and you are interested in learning the basics, then this class is for you! We will cover sit, down, stay/wait, off, come and deal with some not so popular habits our dogs pick up. But when it comes to Heel – we teach with a looser leash. Doing this helps your dog learn to focus on where you are and to stay with you. We will also play games with your dog that will promote his/her focus on you. Positive training methods will be utilized to teach all areas. (Praise, food and toys) This class will get you on your way to a well behaved & focused puppy/dog. Obedience, Agility, Rally Obedience and Therapy Work are only a few of the many activities available for those who wish to PLAY with their dog. This class will also get you and your dog working together and ready to pursue any of these activities.

If you have questions, feel free to call Becky 320-7664872.

Equipment required: • A dog • Collar • 6’ Leash • A mat/rug large enough for your dog to lie on • Your dog’s favorite treats • A copy of your dog’s current vaccinations We will jump right into training so please bring all these items to the first class.

Class Time: Wednesdays at 6 - 6:50 p.m. for 6 weeks Indoor Location: LAR Auxiliary Gym Cost: $70.00 Class Limit: 10

Class Session 4600.301

April 20-May 25

4601.101

October 12-November 16

4602.201

January 18, 2017-February 22, 2017

Register Online

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Intro to Agility Equipment & Courses LAR Auxiliary Gym Instructor: Becky Bower of Paws Abilities Dog Training www.PawsAbilitiesAgility.com

Entrance Requirements: Completed Foundations/Beginner Obedience or an equivalent.

In Intro to Equipment we continue to work on focusing skills while introducing you and your dog to each piece of agility equipment. You will be instructed on how to safely navigate your dog over and through the tunnel, teeter totter, A-frame, dog walk, table, tire and the single, double and triple jumps. All qualifying Agility runs are based on a good foundation on the equipment. Following that, we will be working on entrances and exits, start line stays and mastering the equipment while progressing through a path of 3-6 obstacles. You and your dog will begin to work as a team.

If you have taken the Foundations/Beginner Obedience class and your dog has begun to focus and take direction from you, this is the class for you! If you have questions, feel free to call Becky 320-766-4872.

Equipment required: • Flat Buckle Collar • 6’ Leash • Your dog’s favorite treats • A mat/rug large enough for your dog to lie on • A copy of your dog’s current vaccinations We will jump right into training so please bring all these items to the first class.

Class Time: Wednesdays at 6 - 6:50 p.m. for 6 weeks Location: LAR Auxiliary Gym Cost: $70.00 Class Limit: 10

Class 4603.301 4604.101 4605.201

Session April 20-May 25 October 12-November 16 January 18, 2017-February 22, 2017

Office: 320.762.2868 Hotline: 320.762.3010 11

Instructor Becky Bower is the owner of Paws Abilities Dog Training near Kensington. She has been training dogs in some form since her days in her youth with 4-H. In 2004 while participating in an obedience class with her dog, Harley, they were introduced to Agility. In 2008 Becky and her husband, Craig, began training and competing in Agility with their two Cocker Spaniel rescue dogs, Harley and Bella.

DOG OBEDIENCE & AGILITY NOVICE - Agility

ADVANCED - Agility

To enter a Novice class, your team must be able to navigate all pieces of equipment and be able to run them in a sequence. You must have a basic understanding of handling techniques.

To enter an Advanced class, your team must be able to navigate all pieces of equipment and be able to run them in a sequence as we will be adding challenges.

LAR Auxiliary Gym Instructor: Becky Bower of Paws Abilities Dog Training - www.PawsAbilitiesAgility.com

In Novice Classes, attention is given to mastering your crosses, timing and footwork. We will start encouraging some distance between you and your dog. Getting your dog to move out ahead and away from you will save you many steps. As our dogs become confident moving away from us their speed will increase, making distance work necessary in order for the handler to keep up.

The games of Agility will be introduced and you will learn how to read a course map during these sessions. It is during the Novice Classes that you will begin to feel confident enough to enter a competition!

Entrance Requirements: Completed Foundations/ Beginner Obedience, Intro to Equipment and Intro to Courses or an equivalent.

Equipment required: • Flat Buckle Collar • 6’ Leash • Your dog’s favorite treats • A mat/rug large enough for your dog to lie on • A copy of your dog’s current vaccinations We will jump right into training so please bring all these items to the first class.

Class Time: Wednesdays at 7 - 7:50 p.m. for 6 weeks Location: LAR Auxiliary Gym Cost: $70.00 Class Limit: 10

Class

Session

4606.301 4607.101 4608.201

April 20-May 25 October 12-November 16 January 18, 2017-February 22, 2017

12 Register at www.LakesAreaRecreation.com

LAR Auxiliary Gym Instructor: Becky Bower of Paws Abilities Dog Training - www.PawsAbilitiesAgility.com

In Advanced classes, we will work on problem solving, honing in on the preciseness of running a course and an emphasis on body language signals.

Entrance Requirements: Completed Foundations/ Beginner Obedience, Intro to Equipment and Intro to Courses or an equivalent.

Equipment required: • Flat Buckle Collar • 6’ Leash • Your dog’s favorite treats • A mat/rug large enough for your dog to lie on • A copy of your dog’s current vaccinations We will jump right into training so please bring all these items to the first class.

Class Time: Wednesdays at 8 - 8:50 p.m. for 6 weeks Location: LAR Auxiliary Gym Cost: $70.00 Class Limit: 10

Class Session 4609.301 4610.101 4611.201

April 20-May 25 October 12-November 16 January 18, 2017-February 22, 2017 Photo, Brand X Pictures/Getty Images/Thinkstock

Swim Lesson Information

AQUATICS 2016 Discovery Middle School Pool Schedule

Lap Swim / Water Walking / Aquajogging Enjoy the benefits of exercising in the water. This unique exercise environment allows for an excellent workout, with non-jarring effects on the joints and muscles.

Fee: $5 Per Time / Punch Pass or Recreation Pass September - May Monday-Friday Saturday Sunday

5:30 a.m. - 7 a.m.

11 a.m. - 1 p.m.

11 a.m. - 1 p.m.

June - August Monday-Friday Saturday-Sunday

5:30 - 7 a.m.

9-10:30 a.m.

(After Memorial Day)

• Schedules may change due to holidays or other organized events. *Please pick up monthly schedules at LAR. Schedules may change due to holidays or other organized events.

Swim Lesson Policies

The swim lessons offered through SWIM Lakes Area Recreation are LESSON designed to teach INFORMATION participants lifelong swimming skills and provide training in basic water safety and how to help a swimmer in distress. In addition to the skills outlined under each level, swim lesson courses are intended to provide a positive learning experience so participants can feel comfortable and enjoy the water safely.

Because our courses are progressive, with each level building on the skills previously learned, the prerequisite for each level is the successful demonstration of the skills from the preceding level, with the exception of Beginner 1. To ensure participants are placed in the appropriate swim level, the first day of lessons is for skill level assessment. Participants will be expected to successfully demonstrate all of the completion requirements for the previous level before being able to continue on in the level they are enrolled in.

Participants will be transferred up or down a level that is more appropriate and better suited to meet their skill level and needs if the prerequisite skills are not met the first day of class as long as the class they need to move to is not full and is offered at the same time. Please try to place your child in the appropriate level! Lakes Area Recreation does keep track year to year – if you are unsure of your child’s placement, please call the LAR office and speak with the Aquatics Director.

There are no makeup lessons.

Minimum enrollment for each class is three students. Classes may be cancelled or combined due to low enrollment. Lakes Area Recreation reserves the right to make program and schedule changes, or to cancel a class with an insufficient amount of participants registered.

All fees are nonrefundable except in the case of illness documented by a physician

or cancellation by Lakes Area Recreation. A transaction fee of $2 will be assessed for transfers to other sessions or class times that are not the result of a decision made by Lakes Area Recreation staff.

Parents are not allowed on the pool deck at any time during the course of lessons – the Aquatics Manager and instructors are available before and after classes for questions and comments.

Office: 320.762.2868 Hotline: 320.762.3010 13

SWIM LESSONS Swim Lesson Courses

Preschool levels are for beginning swimmers.

Instructors use fun activities to make the water an enjoyable place and to help children learn the fundamentals and gain confidence in and around the water.

Preschool 1

Prerequisites – Class is designed for 4 year olds who have NO AQUATIC EXPERIENCE! Preschool 1 will help participants adapt to and feel comfortable in and around water. Students will learn to enjoy the water safely by incorporating basic water skills with play and games. In addition to learning basic aquatics skills, children will become familiarized with an organized swim class and be expected to interact with the instructor and classmates. All skills in this class are done with assistance – children should NOT be expected to swim independently after taking this course. Class will be conducted on tot docks and will be 35 minutes long.

Swimmers will learn the following: • Enter and exit water independently OR with assistance • Jump in from the side into chest-deep water (with a lifejacket) • Submerge mouth, nose and eyes and retrieve objects underwater • Blow bubbles through the mouth and nose for 3 seconds • Front float, with face in or out of water, for 3 seconds • Front glide, with face in or out of water, for 2 body lengths and recover to vertical • Back float, with ears in water, for 3 seconds • Back glide, with ears in water, for 2 body lengths and recover to vertical • Roll over from front/back and back/front • Introduction to freestyle and backstroke, including flutter kick on front and back for 2 body lengths • Introduction to elementary backstroke and breaststroke arm and leg actions • Explore treading hand and arm actions in chestdeep water (with lifejacket) • Experience wearing a lifejacket in the water • Orientation to deep water

14 Register at www.LakesAreaRecreation.com

Preschool 2

Prerequisites – This class is designed for children 4-5 years of age who have completed Preschool 1 and/or are comfortable in the water and are able to perform all Preschool 1 skills on the first day of class.

Preschool 2 will prepare beginning swimmers for Beginner 1 lessons. Students will review and develop skills previously learned, build endurance, and continue developing safe practices around water. Most skills in this level are performed with assistance – children should NOT be expected to swim independently after taking this course. Class will be conducted on tot docks and will be 35 minutes long.

Swimmers will learn the following: • Enter and exit water independently • Jump in from the side into chest-deep water (with or without a lifejacket) • Submerge entire head and retrieve objects underwater while holding breath for 3 seconds • Bob 3 times while blowing bubbles and taking a breath • Front float, with face in water, for 5 seconds • Front glide, with face in water, for 2 body lengths and recover to vertical • Back float, with ears in water, for 5 seconds • Back glide, with ears in water, for 2 body lengths and recover to vertical • Roll over from front/back and back/front • Introduction to freestyle and backstroke, including flutter kick on front and back for 2 body lengths • Introduction to elementary backstroke and breaststroke arm and leg actions • Explore treading hand and arm actions in shoulder-deep water (with lifejacket) • Experience wearing a lifejacket in the water • Orientation to deep water

Beginner, Intermediate, and Advanced levels are filled with fun and safety while addressing the fundamentals of floating, gliding, competitive and resting strokes, treading and diving.

Safety in and around the pool and other bodies of water are highlighted in safety topics throughout the course of lessons.

SWIM LESSONS

Beginner 1

Prerequisites – must be at least 5 years of age on or before the first day of class. Children who have passed PS2 (through Lakes Area Recreation) but are only 4-years-old may be advanced to Beginner 1 at the discretion of the Aquatics Manager. Please contact the Aquatic Manager if this applies to you.

This class is for new, inexperienced and/or cautious swimmers ages 5 and older. Beginner 1’s will have the opportunity to experience basic water exploration and learn a variety of water adjustment skills that lead to assisted swimming. Students must be comfortable in the water without parents and should come prepared to learn to put their faces in the water. The objective is to give swimmers success with fundamental skills, with only minimal assistance from the instructor.

Swimmers will also receive orientation to deep water with support.

Swimmers will learn the following: • Enter and exit water independently • Jump in from the side into chest-deep water • Submerge whole head and retrieve objects underwater while holding breath for 5 seconds • Bob 5 times while blowing bubbles and taking a breath • Front float, with face in water, for 10 seconds • Front glide, with face in water, for 2 body lengths and recover to vertical • Back float, with ears in water, for 10 seconds • Back glide, with ears in water, for 2 body lengths and recover to vertical • Roll over from front/back and back/front • Flutter kick (on front and back) for 3 body lengths • Introduction to freestyle and backstroke (combined arms and flutter kicking) for 3 body lengths • Introduction to elementary backstroke and breaststroke arm and leg actions • Explore treading hand and arm actions in chestdeep water (no lifejacket) • Orientation to deep water

Register Online

GO!

Photos, Thinkstock

Beginner 2

Prerequisites – Successful completion of Beginner 1 and/or demonstration of all Beginner 1 certification requirements on the first day of lessons.

Beginner 2 will help swimmers successfully manage fundamental skills as they progress toward swimming unassisted. Swimmers must be comfortable on their own, and be able to fully submerge in an area where they can touch. Skills from Beginner 1 are progressed in this level. Rotary breathing, sitting dives, and treading are introduced. In order to pass Beginner 2, all skills must be done without assistance from the instructor.

Swimmers will learn the following: • Jump in from the side into chest-deep water and return to the edge • Submerge whole head and retrieve objects underwater while holding breath for 5 seconds • Bob 10 times while blowing bubbles • Introduction to rotary breathing • Front float, face in water, for 15 seconds • Front glide, face in water, for 2 body lengths, turn and swim back to wall • Back float, ears in water, for 15 seconds • Back glide, ears in water, for 2 body lengths, roll over, turn and swim back to wall • Flutter kick (on front and back) in streamline position for 3 body lengths • Breaststroke and dolphin kicks; 5 yards of each kick • Freestyle, backstroke and elementary backstroke for 10 yards • Breaststroke arm and leg actions for 3 body lengths • Tread water for 15 seconds in shoulder-deep water • Sitting dive • Orientation to deep water

Office: 320.762.2868 Hotline: 320.762.3010 15

Intermediate 3

Prerequisites – Successful completion of Beginner 2 and/or demonstration of all Beginner 2 certification requirements on the first day of lessons.

Intermediate 3 builds on skills from Beginner 1 and 2 by coordinating strokes and increasing endurance. Swimmers will focus on learning breaststroke as well as further developing their freestyle, backstroke, elementary backstroke and dolphin kick.

Swimmers will learn the following: • Jump in from the side into deep water and return to the edge • Submerge whole head and retrieve objects underwater while holding breath for 10 seconds • Rotary breathing • Front float (survival float), face in water, for 30 seconds • Back float, ears in water, for 30 seconds • Flutter kick (on front and back) in streamline position for 3 body lengths • Breaststroke kick for 10 yards • Dolphin kick for 10 yards • Scissors kick on side for 10 yards • Freestyle (with rotary breathing) and backstroke for 15 yards • Elementary backstroke for 15 yards • Breaststroke (full stroke, with kick) for 10 yards • Treading water (in deep water) for 30 seconds • Kneeling dive

Intermediate 4

Prerequisites – Successful completion of Intermediate 3 and/or demonstration of all Intermediate 3 certification requirements on the first day of lessons.

Intermediate 4 will be focusing on furthering backstroke and freestyle endurance as well as introducing the butterfly, sidestroke, and standing dives from the side of the pool.

Swimmers will learn the following: • Swim underwater 5 yards to retrieve a submerged object • Rotary breathing • Flutter kick (on front and back) in streamline position for 15 yards • Breaststroke kick (on front) for 15 yards • Dolphin kick for 15 yards • Scissors kick (on side) for 15 yards • Freestyle (with rotary breathing), backstroke and elementary backstroke for 25 yards • Breaststroke and sidestroke for 15 yards • Butterfly (full stroke, with dolphin kick) for 10 yards • Freestyle and backstroke open turns • Treading water (in deep water) for 1 minute • Standing dive • Feet-first surface dive, submerging completely • Front float (survival float), face in water, for 1 minute • Back float, ears in water, for 1 minute

16 Register at www.LakesAreaRecreation.com

SWIM LESSONS Advanced 5

Prerequisites – Successful completion of Intermediate 4 and/or demonstration of all Intermediate 4 certification requirements on the first day of lessons.

Advanced 5 refines coordination of Intermediate 3 and 4 skills and increases endurance by treading water for longer as well as swimming farther distances.

Swimmers will learn the following: • Rotary breathing • Flutter kick (on front and back) in streamline position for 25 yards • Breaststroke kick (on front) for 25 yards • Dolphin kick for 25 yards • Scissors kick (on side) for 25 yards • Freestyle (with rotary breathing), backstroke, and elementary backstroke for 50 yards • Breaststroke and sidestroke for 25 yards • Butterfly for 15 yards • Freestyle and backstroke open turns • Treading water (in deep water) for 2 minutes • Shallow dive • Head-first surface dive to retrieve a submerged object in deep water (approx. 7 ft.)

• 4 minute swim utilizing any of the six strokes • Front float (survival float), face in water, for 2 minutes • Back float, ears in water, for 2 minutes

A Note About Your Child’s Class Placement:

Please understand that all children acquire skills at different rates. Age is often a convenient marker used to understand and measure motor skill development, however; an increase in age does not automatically result in improvement or acquisition of a skill. Differences in body size, knowledge, skills, learning styles, personalities, and experiences all affect individual skill development. It should be expected a child will repeat any given level several times before fully mastering all skills required at that level. Age prerequisites for PS1, PS2 and B1 are still in place and enforced.

Stockbyte/Getty Images/Thinkstock

Advanced 6

Prerequisites – Successful completion of Advanced 5 and/or demonstration of all Advanced 5 certification requirements on the first day of lessons.

SWIM LESSONS

Advanced 6 polishes strokes to allow swimming with more ease, efficiency, power and smoothness over greater distances. Swimmers will be introduced to more advanced stroke technique and will be required to demonstrate proper and efficient body position and movement for each stroke, as well as competitive swimming skills such as flip turns, proper finishes, starts and utilizing a pace clock.

Swimmers will learn the following: • Flutter kick (on front and back) in streamline position for 50 yards • Breaststroke kick (on front) for 50 yards • Dolphin kick for 50 yards • Scissors kick (on side) for 50 yards • Freestyle (with rotary breathing) and backstroke for 100 yards • Elementary backstroke, breaststroke, and sidestroke for 50 yards • Butterfly for 25 yards • Freestyle and backstroke flip turns • Dive from a starting block • Utilize competitive swim equipment including pull buoy, paddles, fins and reading a pace clock • 6 minute swim utilizing any of the six strokes • Tread water for 5 minutes • Demonstrate the HELP and Huddle positions for 2 minutes • Demonstrate a survival float in deep water for 5 minutes

2016 Spring Swim Lessons The levels offered for Spring 2016 swim lessons are to be determined (TBD). Levels will be available to view on our website/ActiveNet prior to registration. Viewing will begin Friday. February 26th.

Session 1 – March 21-April 1

DAYS Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

TIMES 6:10-6:55 p.m.

7:00-7:45 p.m.

LEVELS OFFERED TBD TBD

FEE $60 $60

LEVELS OFFERED TBD TBD

FEE $60 $60

Session 2 – April 4-14

DAYS

Mondays-Thursdays

TIMES 6:10-6:55 p.m.

7:00-7:45 p.m.

Session 3 – April 18-28

DAYS

Mondays-Thursdays

Mondays-Thursdays

TIMES 6:10-6:55 p.m.

7:00-7:45 p.m.

LEVELS OFFERED TBD TBD

FEE $60 $60

Session 4 – May 2-12 DAYS

Mondays-Thursdays

Mondays-Thursdays

TIMES 6:10-6:55 p.m.

7:00-7:45 p.m.

LEVELS OFFERED TBD TBD

FEE $60 $60

TIMES 6:10-6:55 p.m.

7:00-7:45 p.m.

LEVELS OFFERED TBD TBD

FEE $60 $60

Mondays-Thursdays

Session 5 – May 16-26

DAYS Mondays-Thursdays Mondays-Thursdays

Photo, Comstock Images/Getty Images/Thinkstock

Office: 320.762.2868 Hotline: 320.762.3010 17

Session 1 – June 13th-23rd

Days

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

2016 Summer Swim Lessons Times 1:00-1:45 p.m.

2:00-2:45 p.m.

3:00-3:45 p.m.

4:00-4:45 p.m.

5:00-5:45 p.m.

6:00-6:45 p.m.

7:00-7:45 p.m.

Levels Offered PS1 B1 B2 I3 CARLOS/MILTONA PS2 B1 B2 I3 PS1 B1 B2 I3 I4 PS2 B1 B2 I3 A5 PS1 B1 B2 I3 A6 PS2 B1 B2 I3 I4

Fee $60 $60 $60 $60 $60 $60 $60

Session 2 – June 27th-July 8th

Days

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Mondays-Thursdays / Tuesdays-Fridays

Times 1:00-1:45 p.m.

2:00-2:45 p.m.

3:00-3:45 p.m.

4:00-4:45 p.m.

5:00-5:45 p.m.

6:00-6:45 p.m.

7:00-7:45 p.m.

Levels Offered PS1 B1 B2 I3 PS2 B1 B2 I3 PS1 B1 B2 I3 I4 PS2 B1 B2 I3 A5 PS1 B1 B2 I3 A6 PS2 B1 B2 I3 I4 PS1 B1 B2 I3 A5

Fee $60 $60 $60 $60 $60 $60 $60

Session 1 – July 11th-21st

Days

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Mondays-Thursdays

Times 1:00-1:45 p.m.

2:00-2:45 p.m.

3:00-3:45 p.m.

4:00-4:45 p.m.

5:00-5:45 p.m.

6:00-6:45 p.m.

7:00-7:45 p.m.

Levels Offered PS2 B1 B2 I3 I4 PS1 B1 B2 I3 PS2 B1 B2 I3 I4 PS1 B1 B2 I3 A5 PS2 B1 B2 I3 PS1 B1 B2 I3 I4 PS2 B1 B2 I3 A6

Fee $60 $60 $60 $60 $60 $60 $60

Private Swim Lessons

Private lessons are set up on an individual basis and are highly recommended for kids who are struggling to pass a level because of one or two skills, would like to work to strengthen specific skills, or prefer to work on a one-on-one basis.

Private lessons are for children ages 5 and up, and are NOT offered at the preschool level.

Lakes Area Recreation does not take requests for specific instructors - instructors are assigned on a first-come, first-served basis and are based on instructor availability.

Fee: $70/4 - 25 minute lessons

PRIVATE SWIM LESSONS

Spring 2016 Private Lessons

(Held between 6:00-8:00 p.m. – times will vary)

Session Session 1 Session 2 Session 3 Session 4 Session 5 Session 6 Session 7 Session 8 Session 9 Session 10

Days Mondays-Thursdays Tuesdays-Fridays Mondays-Thursdays Mondays-Thursdays Mondays-Thursdays Mondays-Thursdays Mondays-Thursdays Monday-Thursdays Monday-Thursdays Monday-Thursdays

Dates March 21-24 March 29-April 1 April 4-7 April 11-14 April 18-21 April 25-28 May 2-5 May 9-12 May 16-19 May 23-26

Summer 2016 Private Lessons

(Held between 1:00-8:00 p.m. – times will vary)

Session Session 1 Session 2 Session 3 Session 4 Session 5 Session 6

Days Mondays-Thursdays Mondays-Thursdays Mondays-Thursdays Tuesdays-Fridays Mondays-Thursdays Mondays-Thursdays

Dates June 13-16 June 20-23 June 27-30 July 5-8 July 11-14 July 18-21

Registration for summer private lessons will begin Tuesday, May 31st at 9 a.m.

Please note: It is not typical for children to pass an entire level in the duration of one private swim lesson session! Although this does occur, several sessions of lessons are usually recommended and/or needed in order to pass each level.

18 Register at www.LakesAreaRecreation.com

American Red Cross

ARC LIFEGUARDING CLASS

American Red Cross Lifeguarding Course

Participants will also be required to pass a prerequisite swimming skills test before being allowed to progress through the course. Prerequisite skills include: • Swim 300 yards continuously demonstrating breath control and rhythmic breathing • Tread water for 2 minutes using only the legs • Complete a timed event within 1 minute, 40 seconds

This course will provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. The course content and activities will prepare participants to make appropriate decisions about the care to provide in an aquatic emergency and a medical emergency. This course includes certification in Lifeguarding, First Aid, CPR & AED. Participants must be 15 years old on or before the last day of class. Cost includes participant materials and supplies.

CLASS #

SESSION

DAY

NO refund will be issued for the course if unable to pass prerequisite skills.

Location: Discovery Middle School, pool and classroom (an informational letter will be sent out prior to the first day of class) • Participants must attend ALL classes in the session for which they register.

• There must be a minimum of 4 people registered to hold class.

DATES

TIMES

DEADLINE

FEE

6900.301 1

Thurs/Fri Sat/Sun

March 17-18 March 19-20

4 p.m.-9 p.m.

8 a.m.-6 p.m.

March 3

$180

6901.301 2

Thurs/Fri Sat/Sun

May 12-13 May 14-15

4 p.m.-9 p.m.

8 a.m.-6 p.m.

April 28

$180

Mon-Thurs

Aug 8-11

9 a.m.-5 p.m.

July 25

$180

6902.401

3

Lakes Area Recreation Water Safety Aide Course

WATER SAFETY AIDE COURSE

The Lakes Area Recreation Water Safety Aide Course teaches participants how to assist Water Safety Instructors in conducting swim lesson classes. Participants must have the skills or hold a basic-level certificate at a Level 4/Intermediate 4 or higher. Participants must also exhibit a strong sense of maturity and responsibility and be at least 14 years of age. Course will consist of classroom and pool time. Cost includes participant materials and supplies. This course is facility specific to LAR. Note: Participants must attend ALL classes. There must be a minimum of 5 people registered in order to hold class.

Location: Discovery Middle School (an informational letter will be sent out prior to the first day of class) Class Days

Dates

Time Fee

6904.301 Tuesday April 5, 12, 19, 26 4-8 p.m.

$55

Registration deadlines: Tuesday, March 29

Register Online

GO!

Office: 320.762.2868 Hotline: 320.762.3010 19

American Red Cross Water Safety Instructor Course (WSI) The purpose of the American Red Cross Water Safety Instructor course is to train instructor candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety program by developing their understanding of how to use the course materials, how to conduct training sessions and how to evaluate participants’ progress. Swimming experience is a MUST. Participants must be 16 years of age on or before the last date of the course – proof of age will be required at the start of class. Cost includes participant materials and supplies.

Participants will also be required to pass a prerequisite swimming skills test at Level 4/Intermediate 4 ability or higher before being allowed to progress through the course. Prerequisite skills include:

CLASS #

DAY

DATES

6903.301

Monday Wednesdays Friday Saturday Sunday

February 29 March 2,9 March 4 March 5 March 6

20 Register at www.LakesAreaRecreation.com

• 25 yards front crawl • 25 yards back crawl • 25 yards breaststroke • 25 yards elementary backstroke • 25 yards sidestroke • 15 yards butterfly • Main position on back for 1 minute in deep water, either floating or sculling

• Tread water for 1 minute Please note: NO refund will be issued if unable to pass the prerequisite skills on the first day of class!

Location: Discovery Middle School pool and classroom (an informational letter will be sent out prior to the first day of class).

• Note: Participants must attend ALL classes in the session for which they register.

• There must be a minimum of 3 people registered in order to hold class - maximum of six participants, so register early!

TIMES 4-9 p.m.

4-9 p.m.

4-9 p.m.

9 a.m.-3 p.m.

9 a.m.-3 p.m.

DEADLINE February 15

FEE $195

Photo, Thinkstock

DIVING CLINIC/SCUBA Diving Clinic This diving clinic is for youth ages 9-18 interested in diving. No diving experience necessary! Beginners will be taught basic diving approaches and will focus mainly on forward, back and inward dives on a 1-meter springboard. For those who already have diving experience, or those who dive for the junior high or high school teams, this is a great way to keep your skills fresh over the summer and learn new dives!

Class #: 1450.401 Dates/Times: Mondays-Thursdays, May 9th-19th

6:30-7:30 p.m Cost: $55 Location: Discovery Middle School Pool Please check our website for the latest class information

Scuba Experiences or Refresh Your Skills

Location: Discovery Middle School Pool Instructor: Jeff Bosek, Owner of Diver’s Clubhouse Come join the fun and adventure with a Scuba Experience or Refresh Your Skills! Enter a new world! This class will cover the basics of scuba diving and what it is like to breath underwater. The two hour class costs $35.

If you wish to continue your diving adventure, you may apply the $35 towards an open water diving certification class. The class is for ages 10 years and older. Must be able to swim. Please provide shoe size and actual shirt size for body suits.

Time: 1 - 3 p.m.

SPRING CLASS DAYS 3702.301 3703.301 3704.301

Sunday Sunday Sunday

FALL / WINTER CLASS DAYS 3705.101 3706.101 3707.201 3708.201 3709.201

Sunday Sunday Sunday Sunday Sunday

DATES FEE March 13 April 17 May 15

$35 $35 $35

DATES FEE October 16 November 13 December 11 January 15 February 12

$35 $35 $35 $35 $35

All EQUIPMENT WILL BE PROVIDED AT POOL Must have basic swimming skills and be able to lift 35 lbs.

Register Online

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Office: 320.762.2868 Hotline: 320.762.3010 21

Beaches

The public beaches on Lake Latoka and Le Homme Dieu will be open to the public during the summer months beginning Monday, June 13th, 2016. Lifeguards are trained and scheduled by Lakes Area Recreation. The beaches will tentatively close on August 21st. Dates for beach closing are subject to change.

Lifeguards will be on duty at both beaches as follows:

BEACHES

June 13th - August 21st 12:00 p.m. - 7:00 p.m.

There will be no lifeguards on duty if the temperature is below 70° F. or if threatening weather is present.

Beach Rules: • Alcohol or glass containers are not allowed in the beach area.

• Lifejackets and floatation devices may only be used in the shallow 3 foot roped area of the beach.

• Parents are required to watch their children, especially when using a floatation device.

• Swimming is not allowed outside of the designated roped area.

• Pets are prohibited in the beach area.

• No rock or sand throwing.

• Climbing on the lifeguard stands is strictly prohibited.

Public Beach on Lake Le Homme Dieu 2515 State Hwy. 29 N. • Owned and Maintained by Douglas County • Lifeguard service funded by Alexandria Township Public Beach on Lake Latoka 2816 Latoka Beach Road N.W. • Owned and Maintained by La Grand Township • Lifeguard service funded by La Grand Township

YEAR ‘ROUND...

it’s just more fun at Arrowwood!

Looking for a relaxing getaway? Consider yourself here.

Come experience all that Arrowwood has to offer.

• 200 Deluxe guests rooms and suites • 18-hole executive putting course • indoor and outdoor pools • whirlpool • riding stables • Camp Arrowwood Kid’s Program • full service marina • indoor/outdoor tennis courts • fitness center • Lake Cafe • Rafter’s Lounge overlooking beautiful Lake Darling • Deck Bar & Grill • evening bon fires • “The Big Splash” indoor waterpark • Darling Reflections Spa • Luxury Lake front Town homes and newly designed 18 hole Atikwa Championship Golf Course! So come enjoy all that Arrowwood has to offer.

TO WORK

TO SCHOOL

TO THE STORE

Your public transit system serving residents of Douglas, Grant, Pope, Stevens, Todd and Traverse Counties since 1995. www.rainbowriderbus.com For more information, call

1-800-450-7770 001382839r1

22 Register at www.LakesAreaRecreation.com

001382825r1

Register Online

GO!

Please Help Us Out! Register Your Little Leaguer Early!

Deadline - May 27th

YOUTH ACTIVITIES

Parents - It’s Important To Step Up To The Plate!!

Volunteer Coaches Needed!!!

VOLUNTEER PARENTS ARE NEEDED!

Sponsored by:

BASEBALL AND SOFTBALL

Sluggers Baseball/Softball

1st - 2nd Grade Girls / 1st - 3rd Grade Boys (AAHS fields, Alexandria Area High School)

Sluggers Baseball/Softball will be played in the evenings, Monday - Thursday, at AAHS Fields. Practices will begin the week of June 13th.

Each team will be assigned a coach and assistant coach. Each team will be made up of 12 to 14 players. Teams and schedules will be posted online after June 6th. Games will begin the week of June 20th, teams will be playing a rotating schedule.

CLASS # DAY DATES

The coaches meeting is scheduled for Monday, June 6th, at 6:30 p.m. in the Lakes Area Recreation Gym. Coaches and assistant coaches are asked to attend in order to pick up their team’s equipment and discuss expectations, schedules, and league rules.

Designated team shirts and hats will be issued to all participants.

Additional $10 fee after May 27th!

After the May 27th deadline, LAR cannot guarantee any car pool requests!

TIMES (1 hr. time slots)

GRADE (‘15-’16)

In order for this program to be successful, parent are needed to volunteer their time as coaches, assistant coaches, and team moms or dads.

EVENING EARY SLUGGERS LEAGUE BIRD FEE

FEE after MAY 22

1200.401 T/TH June 14-August 4 5:30, 6:30 or 1st-2nd

7:30 p.m.

(Rotating Schedule)

Girls Mighty Mites (Soft Toss)

$70

$80

1201.401 T/TH June 14-August 4 5:30, 6:30 or 1st

7:30 p.m.

(Rotating Schedule)

Boys Hall of Fame (Soft Toss)

$70

$80

Boys Jr. Pee Wee (Pitching Machine)

$70

$80

1202.401 M/W June 13-August 3 5:30, 6:30 or 2nd-3rd

7:30 p.m.

(Rotating Schedule)

Office: 320.762.2868 Hotline: 320.762.3010 23

SOFTBALL Morning Softball

Sponsored by:

Alexandria Area High School Fields

3rd - 4th Grade Girls Softball practice sessions begin the week of June 13th.

Games will start the week of June 20th. League playoffs will finish the week of August 1st. Teams and schedules will be posted on-line after June 6th. It is the philosophy of the softball program to provide the participant an opportunity to play on a regular basis. Through game situations the players gain experience, knowledge, techniques, and sportsmanship. It is not the program’s intent to provide individual instruction.

5th - 6th Grade Girls All games are played under the traditional “Fastpitch” format with some modified rules. A pitching machine will CLASS # DAY DATES

TIMES (1 hr., 15 min.)

be used to pitch to batters and the games are intended to be a moderate competitive experience with the opportunity to have fun and learn softball fundamentals.

T-shirts and hats included.

Additional $10 fee after May 27th.

After the May 27th deadline, LAR cannot guarantee any car pool requests!

Schedules will be posted in all schools prior to the last day of school. Schedules will be available online or at the Recreation office after June 6th or at the playing fields starting the week of June 13th. Playing dates subject to change based on number of participants registered by May 27th.

Helmets are provided by LAR, but participants are welcome to bring their own.

GRADE (‘15-’16)

MORNING SOFTBALL

EARY BIRD FEE

FEE after MAY 22

$70

$80

1203.401 T/TH June 14-August 4

8:15, 9:30 or 3rd-4th 10:45 a.m.

(Rotating Schedule)

Girls Jr. League (Soft Toss)

1204.401 M/W June 13-August 3

8:15, 9:30 or 5th-6th 10:45 a.m.

(Rotating Schedule)

Girls Sr. League $70 $80 (Fast Pitch)

24 Register at www.LakesAreaRecreation.com

Senior Girls Softball League

SOFTBALL

The goal of the Senior Girls Softball League is to encourage youth development by providing opportunities for personal and athletic growth in the area of fastpitch softball. Emphasis will be placed on sportsmanship and development of softball skills. This is an in-house opportunity for girls’ grades 7th-9th to be involved in softball during the summer.

After registration, girls will be placed on teams to make them as competitve as possible. This is a new opportunity for girls in this age group. We hope this will build and grow summer softball in the Alexandria area.

Sponsored by:

Grades 7th-9th (‘15-’16) Day: Thursdays Dates: June 16th-July 21st Time: 6 p.m. and 7 p.m.

Location: Alexandria Area High School Varsity and Junior Varsity Softball Fields Fee: $45 Class#: 1205.401

Cardinal Boys Basketball Camp June 20th -23rd, 2016

Location: Alexandria Area High School The Alexandria Boys Basketball program is looking forward to the opportunity of providing our youth players the chance to learn and develop as basketball players and team members in an enjoyable and challenging camp setting. If you have any questions, call Lakes Area Recreation at 762-2868.

BASKETBALL

Camp Directors: • Forrest Witt-Alexandria Boys Basketball Varsity Coach • Tom Miller-Alexandria Boys Basketball JV/Varsity Assistant Coach • Ty Granning- Alexandria Boys Basketball B-Squad/Varsity Assistant Coach * Featuring former/current Alexandria Boys Basketball Varsity Players*

Camp Focus: • Fundamental/Skill Development-Ball Handling, Dribbling, Passing, Shooting • Defensive Play-Individual Defense, Team Defensive Concepts-Man-to-Man • Offensive Play-Individual Offense, Team Offensive Concepts-Motion Offense • Transition Play-Transition Offense, Transition Defense • Intangible Keys/Concepts to Success-Daily Lecture Forum • Goal Setting, Teamwork, Reaching Potential, Mental Toughness, Confidence

GRADE (‘15-’16)

TIMES

DAYS

FEE

CLASS #

K-1st Grade Boys

8-9 a.m.

Mon-Thurs

$35

1525.401

9-10:30 a.m.

Mon-Thurs

$50

1526.402

4th-5th Grade Boys

10:30 a.m. - 12:30 p.m.

Mon-Thurs

$60

1527.403

6th-7th Grade Boys

1-3 p.m.

Mon-Thurs

$60

1528.404

2nd-3rd Boys

Office: 320.762.2868 Hotline: 320.762.3010 25

Alexandria “Round Ball Week” Girls Basketball Camp

BASKETBALL

Alexandria Area High School Alexandria Cardinal Senior High Coaching Staff: Wendy Kohler, Julie Wrobel, Tony Brummond and Jordan Hendricks “Round Ball Week” is an opportunity to work on your skills and advanced techniques on Offense and Defense.

The Cardinal Varsity coaching staff will give personal attention to all athletes and elevate your level of play in all areas. Intensity, skill development, and understanding the game will be points of emphasis!

CLASS # DAY DATES TIMES

GRADE (‘15-’16)

FEE

1520.401 M-TH June 13-16 8-9:30 a.m.

Kindergarten-2nd Grade Basic Skills/Concepts (Girls entering Kindergarten for ‘15-’16 can register)

$40

1521.403 M-TH June 13-16 12:30-3 p.m.

3rd-5th Grade Intermedial Skills & Team Execution

$70

1522.402 M-TH June 13-16 9:30 a.m.-Noon

6th-11th Grade Advanced Offensive/Defensive Skills Team Execution/”Next Level” Attitude

$70

26 Register at www.LakesAreaRecreation.com

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Alexandria Boys Basketball Youth League Grades 4th -7th (’15 -’16 School Year)

Location: Alexandria Area High School The Alexandria Boys Basketball program is looking forward to the opportunity of providing our youth players the chance to learn and develop as basketball players and team members in an enjoyable and challenging camp setting.

BASKETBALL

If you have any questions, call Lakes Area Recreation at 762-2868.

Fee: $60 $40 (if player attended Cardinal Basketball Camp – need to register at LAR office to receive discount)

League Directors:

Forrest Witt – Alexandria Boys Basketball Coach Tom Miller – Alexandria Boys Basketball JV/Varsity Assistant Coach Ty Granning – Alexandria Boys B-Squad/Varsity Assistant Coach

League Focus:

Fundamental/Skill Development – Ball Handling, Dribbling, Passing, Shooting Defensive Play – Individual Defense, Team Defense Concepts, Man-to-Man Offensive Play – Individual Offense, Team Offense Concepts, Motion Offense Transition Play – Transition Offense, Transition Defense

4th-5th Grade Boys

8-9:30 a.m., June 27th-July 20th, Mon/Wed, (Class # 1529.401) No league on July 4th.

6th-7th Grade Boys

9:30-11 a.m., June 27th-July 20th, Mon/Wed, (Class # 1530.402) No league on July 4th.

*Make checks payable to: Lakes Area Recreation

Precision Basketball Camp: Connecting Basketball, Leadership, Teamwork, Faith

(Formerly Witt Basketball Camp)

Program Vision We believe basketball is a platform to teach life skills and provide experiences that extend into all areas of a young person’s life. We prioritize teaching the fundamental skills of the game and the qualities of a good teammate.

Above all, we want kids to realize the God-given gifts they have received and empower them with some tools to reach their own personal potential.

Camp Highlights -Each daily camp session will begin with a Bible lesson/ teaching and prayer -Special emphasis on leadership, teamwork, and goal setting Registration Information Camp Cost - $70 — Checks payable to LAR Mail Registration and payment to: Lakes Area Recreation 720 Fillmore Street, Suite B020 Alexandria, MN 56308 Online Registration - www.lakesarearecreation.com Available for: Boys entering grades 3rd - 9th (‘16-’17 school year) Girls entering grades 3rd - 6th (‘16-’17 school year) Make checks payable to: Lakes Area Recreation

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Location: Alexandria Lakes Area Recreation Gym Days: Tuesday – Friday Date: August 2nd – 5th General camp questions can be directed to Forrest Witt Phone: 320-224-5962 Email: precisionbball.com Camp Coaches Forrest Witt is currently head boys basketball coach at Alexandria Area High School. Witt played basketball at St. Cloud State University from 1998-2003. Over the five year span, the Huskies compiled a record of 104-42, including 3 NCAA tournament berths, 2 North Central Conference tournament championships, and 1 regular season North Central Conference championship.

Time

Camp

Class #

8-10 a.m.

10 a.m.-noon 12:30-2:30 p.m.

2:30-4:30 p.m.

Boys 3rd-4th Boys 5th-6th Boys 7th-9th Girls 3rd-6th

1540.401 1541.401 1542.401 1543.401

Office: 320.762.2868 Hotline: 320.762.3010 27

YOUTH BASKETBALL

1st - 3rd Grade Youth Basketball

4th – 5th Grade Youth Basketball

Sponsored by:

2017

Lakes Area Recreation will be offering a ten-week winter basketball program for boys and girls in grades 1st3rd. The season will run from January 7th until March 11th. The program will meet on Saturdays focusing on the fundamentals of basketball. The success of this program depends on parents involvement, therefore, a parent coaches meeting is scheduled for Wednesday, December 14th at 6:30 p.m. in the University of MN Extension Conference Room. Parent coaches are urged to come.

Fee: $60 (Includes a t-shirt or jersey for your child to keep.)

January 7 - March 11.

CLASS

GRADE

2016 Chain of Lakes Classic TIME

1503.202 Boys 1st 8:30 a.m.

1504.204 Boys 2nd 9:30 a.m.

1505.205 Boys 3rd 10:30 a.m.

All boys games will take place at Voyager CLASS

GRADE

1500.202 1501.204 1502.205

Girls 1st Girls 2nd Girls 3rd

All 4th and 5th grade boys and girls basketball programs will be run by the Alexandria Youth Basketball Club (AYBC). If you have any questions about registrations, dates, etc., please contact AYBC at www.alexbball.com.

If you have questions,please contact our office at (320) 762-2868.

TIME 8:30 a.m.

9:30 a.m.

10:30 a.m.

All girls games will take place at Woodland

PARENTS- WE NEED YOUR HELP A volunteer basketball parent/coaches meeting for coaches or parents who are interested in coaching will be held on Wednesday, December 16th at 6:30 p.m.

University of MN Extension Conference Room. Call 320-762-2868 for more information.

28 Register at www.LakesAreaRecreation.com

The 2016 Chain of Lakes Classic Boys Basketball Tournament will have a maximum of 24 total teams (6 teams in each age group, with a 4-game guarantee). The officiating will be done by certified referees. There will be NO Friday night games.

When: May 7th-8th, 2016 Who: Boys grades 8th-11th Entry fee: $260 per team Where Alexandria Area High School gymnasium Registration Deadline: April 2nd, 2016 For more information or to register, contact: Andrew Wiener, Director 1114 Fillmore Street Alexandria, MN 56308 E-mail: westcentralunited@gmail.com Website: www.westcentralunited.com (320) 815-8654

FOOTBALL Zach Witt Youth QB Football Camp

For youth interested in playing quarterback. The camp will focus on quarterback skills and drills.

Class #: 1256.401 Dates: June 21st Times: 9 a.m.-noon Grade (Fall 2016): 7th - 9th Fee: $35 Location: Alexandria Area High School Football Stadium

Zach Witt/ Brandon Strouth QB/WR Football Camp

For athletes wanting to improve skills at the quarterback and wide receiver positions

Class #: 1257.401 Dates: June 21st, 1-4 p.m., June 22nd, 9 a.m.-noon Grade (Fall 2016): 10th-12th Fee: $70 Location: Alexandria Area High School Football Stadium

3rd & 4th Grade Flag Football

Sponsored by:

For youth in grades 3rd & 4th (’16- ‘17). The goal of this program is to familiarize future players with the game of football by teaching skills and drills through game situations and controlled scrimmages. The program will meet five times beginning September 10th through October 8th. T-shirt included.

Alexandria Area High School Football Fields Class #: 1253.101 Days: Saturday Dates: September 10th - October 8th Times: 8 - 9 a.m.

Grade (2016-17): 4th Fee: $60 Class #: 1252.101 Days: Saturday Dates: September 10th - October 8th Times: 9 - 10 a.m.

Grade (2016-17): 3rd Fee: $60

1st & 2nd Grade Flag Football

Class #: 1251.102 Days: Saturday Dates: September 10th - October 8th Times: 10 - 11 a.m.

Grade (2016-17): 2nd Fee $60

Alexandria Area High School Football Fields

Class #: 1250.102 Days: Saturday Dates: September 10th - October 8th Times: 11 a.m. - 12 p.m.

Grade (2016-17): 1st Fee $60

This is an introduction to the game of football for youth in grades 1st and 2nd. We will concentrate on the basics of football through drills and game activities. The program will meet five times beginning September 10th through October 8th. T-shirt included.

Sponsored by:

Office: 320.762.2868 Hotline: 320.762.3010 29

5th & 6th Grade Tackle Football

FOOTBALL

There will be a parent meeting on Monday, August 22nd at 6:30 p.m. at the Lakes Area Recreation Gym. A $100 check for an equipment deposit will be required at time of registration (check will not be cashed unless equipment is lost or damaged non football related). Students new to School District #206 will need to bring proof of completing 4th or 5th grade (example: report card). Teams will be selected after coaches clinic is completed. Practices will be held 2 times a week during the season with games on Saturdays at Alexandria Area High School Football Fields. Each grade is limited to 80 players, so sign up early!

First Practice: August 30th Deadline: August 19th Class #: 1254.102 Days: Saturday Dates: September 10th - October 8th Times: 9:15 a.m.

Grade (2016-17): 5th Fee: $83 Class #: 1255.103 Days: Saturday Dates: September 10th - October 8th Times: 10:45 a.m.

Grade (2016-17): 6th Fee: $83 Sponsored by:

30 Register at www.LakesAreaRecreation.com

Gymnastics

1910 Aga Drive • Alexandria, MN (320) 219-9724 Lakes Area Gymnastics is a USAG Member Club and provides gymnastics programming for gymnasts 18 months and older. Our goal is to provide an atmosphere where gymnasts experience fun, fitness and friendship while developing strength, character and confidence.

Recreational and competitive programming run yearround. Coaches train gymnasts using proven progressions. Class movement is based upon demonstrated mastery of progressive skills by level.

If you are new to our program and are not certain which class is right for your child(ren), please call us and schedule an assessment to determine which of our classes is a right fit.

Parent and Tot Class: This is a semi-structured program for children 18 months or older (up to 3 ½ years) accompanied by a parent or guardian at least 18 years old. This class is great for developing your child’s listening skills, learning to take turns, and developing hand-eye coordination and other motor skills.

Little Leapers: This class is for 3 year olds. Participant must be potty-trained (no pull-ups) and will be introduced to bars, beam floor and mini tramp. In this program children will put their listening skills to good use and learn to play well with others!

Preschool: This class is for 4-5 year olds. Classes will include instruction on floor, beam, bars, vault, and mini tramp. Students will work on large motor skill development, stretching and balance. This is a great way for your child to learn teamwork and build relationship skills while having FUN! Intro to Gymnastics 1: This class is for beginning students ages 5 & 6 who are not able to perform a cartwheel to a feet first landing. Gymnasts will work on vault, bars, beam and floor along with focusing on growing their strength and confidence.

Intro to Gymnastics 2: This class is for beginning students ages 7 & older who are not able to perform a cartwheel to a feet first landing. Gymnasts will work on vault, bars, beam and floor along with focusing on growing their strength and confidence.

Tumblers: This class is for students age 5 & up who are able to perform a cartwheel to feet first landing and a straight-arm bridge. Gymnasts will work on vault, bars, beam and floor along with focusing on growing their strength and confidence.

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Flips: This class is for gymnasts ages 6 & up who have mastered: a 5 second bridge, forward roll w/ legs together, backward roll, ¾ handstand, levering cartwheel w/straight arms, RECREATIONAL bridge kick-over from a mat, tucked pull-up hold on bars & lightly spotted pullover, and forward, backward, and sideways walks on the medium beam, and can walk unassisted on the high beam.

Gymnasts will continue to gain strength and confidence while improving key gymnastics shapes and basic skills necessary for more advanced gymnastics.

GYMNASTICS

Aerials: This class is for gymnasts ages 6 & up who have mastered: a vertical handstand on floor, levering cartwheel w/straight arms & legs, bridge kick-over w/straight legs on floor, round-off from panel mat, beginning back handspring shapes with spot, pull-over on bars w/light spot, high toe walks on high beam, levering ½ handstand on floor beam and straight jump off springboard onto mat. Gymnasts will continue to improve key gymnastics shapes and basic skills necessary for more advanced gymnastics. More emphasis will be placed on precision and mastery of key shapes and on presentation.

Twisters: This class is for gymnasts ages 6 & up and have mastered: forward roll, backward roll, levering cartwheel w/a lunge, tight locked handstand from lever, round-off, back-limber, bridge kick-over from the floor, pull-over on the bars, ½ handstand on medium beam and a side handstand on the low beam. Gymnasts will begin focusing on more advanced skills needed to move into the competitive gymnastics program. More emphasis will be placed on precision and mastery of key shapes and on presentation.

This level will begin combining skills, along with the introduction of more dance elements.

Boys Recreational Class (Boys Rec.): There are classes for boys 5 to 7 and 8 to 12 years of age. Boys will explore all gymnastics events including floor, vault, single rail bar, rings and beginner pommel horse. Focus will be on developing speed, strength and athletic explosion.

High School (Grades 7-12): Participants must have some high school gymnastics experience. Off-season training provided to help keep and improve skills for the high school competitive season. Class times and availability based upon coach availability.

Check Facebook and the LAR web page regularly for updates and for information on special mini camps or skills workshops throughout the year.

Office: 320.762.2868 Hotline: 320.762.3010 31

Recreational Open Gym

6 years and older 1½ hours of supervised gym activity to work on developing gymnastics skills.

Recreational open gym is not intended for “play time”.

Students must follow open gym rules in order to participate. *Waiver must be signed by parent/guardian at the first open gym student attends.

OPEN GYMNASTICS

September - May Saturdays, 1:30 - 3 p.m.

Summer: June - August (TBD-will be offered twice a week) $7 Per Time Check Facebook page for schedule changes due to holidays, school vacations or gymnastics meets.

PreSchool Gymnastics Open Gym

5 years and younger 1-1/2 hours of mini gym activity. Last 15 minutes will be in the main gym. Children must be accompanied by a parent or adult over the age of 18. If child is walking, they are required to pay admission. Waiver must be signed by parent/guardian at the first open gym student attends September - May Mondays, 10 - 11:30 a.m. (main gym) Saturdays, 1:30 - 3 p.m. (mini gym) Summer: June - August (TBD-will be offered twice per week) $4 Per Time (parent supervision required) Check Facebook page for schedule changes due to holidays, school vacations or gymnastics meets.

PRE-TEAM

By invitation only.

This class is for gymnasts interested in progressing through the USAG Competitive Levels 3-10. Gymnasts practice two days per week for 2 hours. A year-round commitment is required. Team fees are paid monthly via automatic payment.

COMPETITVE GYMNASTICS

USAG COMPETITIVE TEAMS

By invitation only.

Levels 3-10 train and compete under USAG skill levels and progressions. Coaches are safety certified by USA Gymnastics. Levels 3-5 are compulsory levels and their competitive season runs September through February. Levels 6-10 are optional levels and their competitive season runs December through April. A year-round commitment is required. Team fees are paid monthly via automatic payment. Competitive meet fees and coach’s fees for competitions are taken care of through a parent-run booster club- DBGA (Double Back Gymnastics Association) and are paid yearly.

Please contact Kelli Wendel, Program Director and Head Team Coach at 320-219-9724 if you are interested in learning more about the LAG Team Program.

Private Lessons: Private lessons are available on an individual basis. These lessons are a great way for gymnasts to learn “that one” gymnastics skill they need for gymnastics, dance, cheer or any other reason! They are not designed to replace class instruction.

Availability is based upon coach and gym schedules. Call 320-219-9724 to schedule your lesson. $30 per hour

Fees are subject to change. Please verify when booking your lesson.

Do you (or someone you know) have gymnastics experience and would like to help others learn this amazing sport? If so, LAG wants to talk with you. We are always looking for smart and strong gymnastics coaches for our preschool, recreational and team levels. Visit with Kelli Wendel, Program Director and Head Team Coach to learn more!

32 Register at www.LakesAreaRecreation.com

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Winter Session One

November 2-December 17 Registration begins “online only” beginning at 9 a.m. on Friday, October 14. Walk-in and phone registrations begin on Monday, October 17 at 9 a.m.

GYMNASTICS Spring Session One

February 22-April 16 Registion begins “online only” beginning at 9 a.m. on Friday, February 12. Walk-in and phone registrations will begin on Monday, February 15 at 9 a.m.

No classes or open gym November 23-26 (Thanksgiving break)

Winter Session Two

January/February 2017 Registration begins “online only” beginning at 9 a.m. on Friday, December 16. Walk-in and phone registrations begin on Monday, December 19 at 9 a.m.

No classes or open gym March 23-29 (Easter break) Gymnasts enrolled in this session are scheduled to be in the “Going for Gold” Spring Showcase on Saturday, April 2.

Winter Weather Cancellations:

Session Two

This is for the safety of our gymnasts and our coaching staff and will make it easier for families to know what to expect. All closing information will be posted on our Facebook page and will also be sent to KXRA radio.

No classes or open gym May 14 (Special Olympics) and May 28-30 (Memorial Day)

Classes will not be rescheduled. If we need to cancel more than one class per session due to poor weather, an open gym pass will be issued to you for the missed class(es).

Summer Session

Please know that your gymnast’s safety is our top concern and that all decisions are made with this in mind. If classes are held and you are concerned about the weather conditions, please use your own judgment as to what is best for your family.

April 18-June 4 Registration begins “online only” beginning at 9 a.m. on Friday, April 8. Walk-in and phone registrations will begin on Monday, April 11 at 9 a.m.

June 13-August 12 Registration begins “online only” beginning at 9 a.m. on Friday, May 20. Walk-in and phone registrations begin on Monday, May 23 at 9 a.m.

If School District 206 cancels classes for the day, or lets school out early due to inclement weather, LAG will not hold classes that day.

No classes or open gym July 3-9.

Check out Facebook and the LAR web page for special mini camps and skills workshops.

Birthday Party Fall Session

September 7-October 29 Registration begins “online only” beginning at 9 a.m. on Friday, July 15. Walk-in and phone registrations begin on Monday, July 18 at 9 a.m.

Book your party today!

2 hours, 1 hour in the gym with coach, 1 hour in the party room. Up to 10 kids.

Fee: $99.

No classes or open gym October 19-22 (MEA) Gymnasts enrolled in this session are scheduled to be in the Spooktacular Showcase on Saturday, October 29.

34 Register at www.LakesAreaRecreation.com

Office: 320.762.2868 Hotline: 320.762.3010 33

TENNIS Youth Tennis

Alexandria Area High School The Lakes Area Recreation Department in collaboration with the Alexandria Area Tennis Association is offering tennis instruction for all levels of ability. The sessions will be skill based instruction, meaning the teaching will include basic fundamentals of tennis with an emphasis on fun and enjoyment. Age appropriate tennis racquets will be available for use or players may bring their own racquets. Tennis balls will be provided. Participants MUST wear tennis shoes (No Sandals). Eight sessions are scheduled over a two week period. Should inclement weather force a cancellation of a session, a make-up session will be scheduled on Friday of the affected week. Come and enjoy the experience of playing tennis.

All programs are under the Sponsored by: direction of Steve Haug, John Schmidt and Casey DeJong, tennis coaches at the high school level.

Student instructors will be Levi Duwenhoegger, Ellie Ronning and Kaitlynne Peterson, all members from the Alexandria Area High School tennis teams.

Rally Kids

45 MINUTE LESSONS This introductory tennis program is for children ages 5 - 7. Class emphasis will be on having fun and learning basic tennis skills and rules through non-competitive games and play.

Beginner

55 MINUTE LESSONS This session is for youth ages 8 and up who have little or no tennis experience. The focus will be on basic grips, forehand, backhand, volley, movement skills and some tennis rules and game play. As students progress and improve on their basic skills, we will add additional activities including game scoring and singles play. Students will have the opportunity to develop at their own pace.

Intermediate

55 MINUTE LESSONS This phase of the program is a more in-depth program for students who possess a keen interest in tennis along with strong movement and physical skills. The student will have the opportunity to develop at their own pace through advanced drills, demonstrations and individual play. This part of the program will include serving, overheads and some strategy of playing points.

34 Register at www.LakesAreaRecreation.com

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Golden “K” Kiwanis’

Free Tennis Clinic Location: Discovery Middle School The Golden Kiwanis Club in conjunction with Lakes Area Recreation is sponsoring the 25th Annual Youth Tennis Clinic. This clinic is for all students who have completed 2nd, 3rd, 4th, and 5th grades in the school year of͗’15-’16. Boys and girls who have never played tennis or who are interested in learning more are urged to attend. Past participants in the clinic are welcome.

TENNIS Advanced

90 MINUTE LESSONS This phase of the program is for youth who desire a more competitive experience. Basic skills will continue to be stressed, along with learning to change pace on the ball, add spin and some playing strategies for singles and doubles.

Students should wear tennis shoes. Tennis balls and age-appropriate racquets will be available.

Pre-registration required. Return registration form to the Recreation office.

SESSION I: June 13th-16th; 20th-23rd

CLASS #

1600.401 Rally Kids 1601.402 Beginner 1602.403 Intermediate 1603.404 Advanced

DAYS

TIMES

FEE

This clinic will be under the direction of Hal Miller and Alexandria Area High School tennis players.

Mon-Thurs

9-9:45 a.m.

$60

There is no charge for this clinic.

Mon-Thurs

10-10:55 a.m.

$60

Mon-Thurs

11-11:55 a.m.

$60

Mon-Thurs

11-12:30 p.m.

$60

SESSION II: June 27th-30th; July 5th-8th

CLASS #

1604.401

Rally Kids

1605.402 Beginner

1606.403 Intermediate

1607.404 Advanced

1608.405 Rally Kids/Beginner

DAYS Mon-Thurs Tues-Fri Mon-Thurs Tues-Fri Mon-Thurs Tues-Fri Mon-Thurs Tues-Fri Mon-Thurs Tues-Fri

TIMES

CLASS # DAYS DATES

1650.401 1651.402 1652.403 1653.404

M-F M-F M-F M-F

TIMES (‘15-’16)

June 27-July 1 8-8:55 a.m.

June 27-July 1 9-9:55 a.m.

June 27-July 1 10-10:55 a.m.

June 27-July 1 11-11:55 a.m.

GRADE 2nd 3rd 4th 5th

FEE

9-9:45 a.m.

$60

10-10:55 a.m.

$60

11-11:55 a.m.

$60

11-12:30 p.m.

$60

5-5:45 p.m.

$60

SESSION III: July 11th-14th; 25th-28th

CLASS #

1609.402 Intermediate 1610.403 Advanced

DAYS

TIMES

FEE

Mon-Thurs

10-10:55 a.m.

$60

Mon-Thurs

11-12:30 p.m.

$60

Office: 320.762.2868 Hotline: 320.762.3010 35

TRACK AND FIELD Lakes Area Recreation Family Track Meet

Everyone is invited to come and join the fun at the Alexandria Area High School Track. The LAR Summer Track program will Sponsored by: sponsor events for all ages. Events include individual events as well as parent/child and sibling relays. Registration is included with youth summer track registration.

Thursday, June 30th, beginning at 6:00 p.m.

Youth Track and Field

If you are interested in running or participating in other track and field events, this program is for you. Boys and girls, ages 7 - 14, will learn skills and participate in drills run by experienced track supervisors. All practices will meet at the Alexandria Area High School Track.

Practice: Tues./Wed./Thurs.

May 31st - June 30th

LAR Family Track Meet: June 30th, AAHS Track 6 p.m.

Parks In Motion State Track Meet Date: TBD Time: TBD Location: TBD

CLASS # DAYS

DATES

TIMES

AGE FEE

1400.301 T/W/TH May 31-June 30 7-8:30 p.m. 7-14 $60

36 Register at www.LakesAreaRecreation.com

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VOLLEYBALL Cardinal Volleyball Camp

Johny’s Basic Volleyball Camp

A variety of individual skills will be addressed including: basic passing form, defensive movement, serving approach footwork, blocking footwork and transition movement. Team concepts that will be touched on include: offensive and defensive systems, serve receive patterns and positive team interactions. This is your chance to get a jump-start on understanding what being a Cardinal volleyball player means both on and off the court.

Class #: 1705.401 Days: Monday-Thursday Dates: July 11th-14th Times: 9-11 a.m.

Grades (‘15-’16): 2nd-4th Fee: $57, after July 1st: $66

* For students currently in 6th-7th grade (‘15-’16) Alexandria Area High School Auxiliary Gym The Cardinal Volleyball Camp, run by the Cardinal coaches, is a great way to start learning the skills and expectations of the 9-12 program. We will touch on the very basic components of individual skill and progress toward exposure to more advanced concepts that we implement at the varsity level.

Class #: 1720.401 Dates: June 20th-23rd Time: 1-3 p.m.

Cost: $70 Contact person: ­­Becky Schlichting at becky.schlichting@gmail.com

* For children currently in grades 2nd-4th for the school year of 2015-2016.

Lakes Area Recreation Gym This camp is designed to meet the needs of the younger player who would like to improve and learn more about volleyball. Have fun while you develop individual skills and compete in a variety of team competitions.

T-shirt size YM-YL, AS-AL $10 Late Fee After July 1st

Johny’s Elite Skills Camp

* For children currently in 5th-8th grade (‘15-’16) Lakes Area Recreation Gym This camp has been designed to meet the needs of players who are enjoying competitive volleyball as early as 6th - 8th grade. You will receive instruction in all individual skills important to play competitive volleyball. The focus will be on quality instruction while having fun learning volleyball skills at a higher level. The quality instruction for this camp will be led

by Michele Johnson.

T-shirt size AS, AM, AL, AXL. (No youth size). $10 Late Fee After July 1st Class #: 1706.401 Days: Monday-Thursday Dates: July 18th-21st Times: 8:30-11 a.m.

Grades (‘15-’16): 5th-8th Fee: $72, after July 1st: $82

Office: 320.762.2868 Hotline: 320.762.3010 37

2016 Summer Slam

* For children currently in grades 3rd-6th (‘15-’16) Lakes Area Recreation Gym The first half of each session will focus on review and teaching of basic volleyball skills including: passing, setting, hitting and serving. The second half of each session will be supervised and coached scrimmaging, giving athletes the opportunitiy to keep their skills fresh. Game situations will be broken down and continuous instrction proved during scrimmage time. Lead instructor is Christa Swedberg.

VOLLEYBALL

Sponsored by:

Youth Volleyball

Sundays at Lakes Area Recreation Gym. For youth in grades 1st -6th. Participants are encouraged to wear an athletic t-shirt, shorts, and clean, dry, non-marking tennis shoes. Registration is limited, so sign up early! Each class is limited to 45 participants.

Grades 1st -4th: A fun introduction to the basic skills of volleyball. Ultra light volleyballs will be used.

Grades 5th -6th: Develop your volleyball skills through practice and scrimmages.

CLASS # DATES

TIMES (‘16-’17)

GRADE

FEE

1 701.101 1702.102 1700.103

1-2 p.m.

2-3 p.m.

3-4 p.m.

3rd-4th 5th-6th 1st-2nd

$61 $61 $61

Class #: 1710.401 Dates: June 13th-July 25th (6 sessions) Time: Mondays, 5:30-6:30 p.m.

Grades: 3rd-4th (‘15-’16) Cost: 1 hour/$50

Sept. 11-Oct. 30 Sept. 11-Oct. 30 Sept. 11-Oct. 30

Join us on

Class #1711.402 Dates: June 13th-July 25th (6 sessions) Time: Mondays, 6:30-7:30 p.m.

Grades: 5th-6th (‘15-’16) Cost: 1hours/$60

ORGANIZATION CONTACT AABA Baseball Steve Radtke AASA Soccer

ACES Basketball Larry Novotny Alexandria Area Hockey Kent Kopp Alex Area Tennis Association Steve Haug Alex Area YMCA

Alex Elementary Wrestling Tom Ellison Alex Figure Skating

Alex Jaycees

Alex Swim Club

Alex Volleyball Club/JO Rob Rodas AYBC

Community Ed Main Office Diver’s Clubhouse Jeff Bosek Just for Kix Crystal Hoepner Lakes Area Gymnastics Center LOL Girl Scouts Linda Bear MN Children’s Choir Shelly Engfer Triebenbach Schutz Tae Kwon Do Kevin Schutz Women’s Hockey League Sue Justice 38 Register at www.LakesAreaRecreation.com

PHONE/WEBSITE mark@aababaseball.org www.alexandriasoccer.org 762‐5154 808‐6657 762‐2140 alexandriaymca.com 886‐5699 www.alexandriafigureskating.org contact@alexjaycees.com www.alexjaycees.com

www.alexswimclub.org www.alexvolleyballclub.org www.alexbball.com 762‐3310 759‐1999 491‐6996 alexandria_mn@justforkix.com 219‐9724 759‐1196 320‐296‐1973 759‐7298 759‐3162

YMCA Lakes Area Recreation Partnership

For more than four years the YMCA has had the good fortune to positively impact the lives of individuals and families through the breadth and scope of programs that focus on Youth Development, Healthy Living and Social Responsibility.

The needs of our community have changed, and the YMCA and Lakes Area Recreation have and will remain a central means to meeting them. We’ve always known that positive change only comes about when we invest in our kids, our health and our neighbors.

The YMCA and Lakes Area Recreation are teaming up to offer comprehensive, progressive youth sports programming.

The YMCA and Lakes Area Recreation are pleased to announce a program agreement. Our staff will jointly develop the progressive program curriculum and will work together to provide quality programs in the area of basketball, football and baseball in the community.

In simplest terms, the YMCA will provide programming in baseball, football, and basketball in grades Pre-K through Kindergarten, and Lakes Area Recreation will focus on grades 1st through 3rd grades and beyond.

The YMCA and Lakes Area Recreation are committed to jointly programming and executing quality program curriculum for each sports program. The YMCA and Lakes Area Recreation will collectively market these programs through print and online materials to share program opportunities for kids and families in our community.

YMCA & LAR

To register for YMCA programs, you will continue to register via the YMCA web-site or at the YMCA office, and for Lakes Area Recreation programs you will register via the Lakes Area Recreation web-site or in person at Lakes Area Recreation.

For more information on YMCA Youth Sports Programs, please contact Gerry Hoelscher, 320-834-9622.

For information on LAR Youth Sports Programs, please contact Todd Johnson, 320-762-2868.

A BIG THANK YOU TO ALL OUR VOLUNTEERS! Volunteers assist Lakes Area Recreation in providing quality services and programs for Alexandria area residents year round. Without our volunteers, it would be difficult to continue to offer the quality recreation for youth, adults, and senior citizens. Volunteers are a vital part of our community.

WATER SPORTS STORE • Air Fills • Tank Inspection

COMMERCIAL DIVING Underwater Recovery from Rings to Cars

• Scuba Sales • Scuba Rentals

• Diving Instruction • Repairs

Jeff Bosek Owner-Instructor 1123 3rd Ave E, Alexandria, MN 56308 320-759-1999 • 320-852-7139 R001953741

Office: 320.762.2868 Hotline: 320.762.3010 39

Beginner T-ball

Pre-K (3-4 years old) A wonderful program for kids to be introduced to the great game of baseball! This program is designed to build skills for beginning players focusing on the fundamentals, especially the fun part.

This program is solely focused on instruction in a non-threatening environment. The program will be held on the YMCA athletic fields and instruction will be provided by staff and volunteers. Program participants will receive a YMCA jersey. A great way to transition into the YMCA Rookie T-Ball and Rookie Baseball League. Responsible adults needs to be present.

In case of inclement weather, programs will be held in the YMCA gym.

Ages: 3-4 years old Day: Wednesdays, YMCA Date: April 27th - June 1st, 6:00-6:30 p.m.

Fee: $20 (Member), $25 (Non-Member)

Rookie T-ball

Kindergarten (5-6 years old) This is an introductory baseball program for both boys and girls.

Players are introduced to the basics of the game of baseball. Focus is on instruction and fun.

Emphasis is on fundamentals of the game as players are show the basics of hitting, throwing, catching and base-running within a framework of teamwork and sportsmanship. Incredi-balls are used and the ball is batted off of a tee. Scores and standings are not kept.

Responsible adult needs to be present.

YMCA BASEBALL

In case of inclement weather, programs will be held in the YMCA gym.

Ages: Kindergarten (5-6 years old) Day: Wednesdays, YMCA Date: April 27th-June 1st, 6:30-7:15 p.m.

Fee: $25 (Member), $35 (Non-Member)

Flag Football

Participants meet Saturday mornings, beginning September 10th and ending October 8th. We will stress the fun in fundamentals while learning the skills of football, then apply them in actual games.

All participants will receive a YMCA flag football T-shirt! The program will be held at the Alexandria Area High School fields.

YMCA FOOTBALL

Pre-Kindergarten will meet from 10:30-11 a.m.

Fee: $25 (Member), $30 (Non-Member) Kindergarten will meet from 9:30-10:15 a.m.

Fee: $30 (Member), $40 (Non-Member)

40 Register at www.LakesAreaRecreation.com

Register Online

GO!

The Edible Landscape

COMMUNITY EDUCATION Basic Swing Dance for Couples Have fun learning this basic step of the big band era. The popular East Coast swing dance is adaptable to 50s, country and popular music. This class is for adult beginners. Teaching has been part of Jewett and Barbara Benson’s lives since moving to Alexandria 50 years ago. Together they have taught swimming lessons, computer classes, and, for the last 15 years, they have offered dance lessons to about 1,500 couples throughout the area. They enjoy the social and the health benefits of dancing and look forward to sharing techniques that can make dancing fun for couples of all ages.

Where: Voyager Elementary Cafeteria When: 5 sessions, Tuesdays, March 22nd-April 19th Time: 6:30-7:45 p.m.

Cost: $69 BB30

A Holistic Approach: Controlling Pests in the Home Garden Everything we do and place in our gardens is ingested.

Come and discuss management strategies to have a beautiful and bountiful garden while aiming to maintain a healthy ecosystem. Instructor Joel Kangas is a Master Gardener.

Edible landscaping is the intentional combining of vegetables, fruits and herbs with ornamental plants, shrubs and trees in the landscape. It is a practice that has been around for centuries. Learn ways you can incorporate these ideas into your landscape. Instructor Kathy Janke is a Master Gardener.

ADULT ENRICHMENT

Where: Discovery Middle School, D244 When: 1 session, Tuesday, April 26th Time: 6-8 p.m.

Cost: $15 MG13

Photography Adventure Are you frustrated with taking a photo and not getting the same results as what you saw in the viewfinder?

Welcome to Photography Adventure! It is all about those things you couldn’t figure out on your camera and had no one to ask. Each class is a fun field trip to a different location. We work on composition, photography techniques and revealing the secrets of your camer. Class will be divided into three parts: 1.

Lesson/technique of the day, 2. Practice of the lesson/ technique, 3. Round table discussion and review of everyone’s images, usually over a meal (at your own cost). Instructor Teres has 31 years of experience as a professional photographer and 15 years teaching photography in an outdoor setting. She loves to help people bring their pictures to life through teaching technique, practice and sharing the end result in a group setting.

Where: Big Ole parking lot When: 4 sessions, Tuesdays, May 3rd-May 24th Time: 5:30-8:30 p.m.

Cost: $89 TV04

Where: Discovery Middle School, D244 When: 1 session, Thursday, April 7th Time: 6-8 p.m.

Cost: $15 MG12 Register for these and many other Community Education classes at www.alexandria.thatscommunityed.com or call (320) 762-3310.

Office: 320.762.2868 Hotline: 320.762.3010 41

Summer Club 2016 (Entering Grades 5-8)

YOUTH ENRICHMENT

Stay connected with and make new friends all summer! You will engage in many different activities that will keep you coming back for more all while gaining responsibility, increasing independence, and having a great time with friends! We learn by doing at Club. Summer Club activities include field trips, science experiements, recreation, technology, brain games, book clubs, art, theater and more.

When: Weekly sessions; Tuesdays, Wednesdays and Thursdays, June 21st-30th and July 12th-August 11th Time: Full 7:30-4:30 p.m. or half days 7:30 a.m.-12:30 p.m. or 11:30 a.m.-4:30 p.m.

Where: DMS Cafeteria Cost: Rate based upon need

Youth Guided Painting (grades 2-8)

ACT Preparation (Grades 10-12)

Join Art With A Purpose instructors after school. They will give step-by-step instructions to painting a masterpiece. All supplies will be provided. Please bring a snack and a water bottle.

This intensive test preparation workshop coaches high school sophomores, juniors and seniors to do their best on the ACT. They will gain valuable insight into the ACT through a close examination of each type of question, as well as learn strategies for answering questions and general test-taking tips. In the five-hour ZAPS seminar, students will learn strategies for using partial knowledge to eliminate wrong choices, tain tips for improving in all four subtests (English, Math, Reading and Science), understand the most strategic ways to use limited testing time, take shortened practice tests that mirror the actual testing experience, reduce test anxiety and gain confidence, and receive a comprehensive study guide and 24 practice test workouts with detailed answer explanations.

Students will also get suggestions for individualized study in the days leading up to the test. The vast majority of students who take this class say that they believe it helped them improve their test score.

When: 1 Session, Monday, March 14th Time: 2:20-4:30 p.m., WES Art Room Cost: $14 Class: YS14 When: 1 Session, Monday, April 11th Time: 2:20-4:30 p.m., VES Art Room Cost: $14 Class: YS11 When: 1 Session, Monday, April 18th Time: 3:00-5:00 p.m., WDMS D253 Art Room Cost: $14 Class: YS18

When: 2 Sessions, Monday-Tuesday, April 4th-5th Time: 3:30-6:00 p.m.

Where: AAHS Classroom A322/A323 Cost: $89 Class: KTP2

Make Your Own Fairy Garden Registration online at www.alexandria.thatscommunityed.com or by phone at (320) 762-3310.

Please register EARLY! 42 Register at www.LakesAreaRecreation.com

Gear up for summer and make a home for a special fairy.

Do it yourself and bring it home. Fairies like floewrs and colorful places. If you plant a flower and decorate a fun garden, a fairy is sure to move in. Bring a snack and water bottle for after school.

When: 1 Session, Monday, May 23rd Time: 2:20-4:30 p.m., VES Cafeteria Cost: $26 Class KV03

Become a school volunteer!

Community adults offer valuable life experiences to enrich and enhance our students’ learning and development. Share your skills and knowledge in the following ways: • Work one-on-one with students in core academic subjects.

• Become involved with district programs such as puppetry or Junior Achievement.

• Developing a friendship as a Lunch Buddy.

• Assist with one-time events such as the Spelling Bee, STEAM Expo and Performing Arts Center.

• Pass along your sewing skills • Share career information.

For more information, please contact Ruth Turner at (320) 762-3310, ext. 4570 or e-mail rturner@alexandria.k12.mn.us.

Visit the district website to learn about opportunities, complete an application to get involved and see volunteers in action. www.alexandria.k12.mn.us.

The Educational Journey Begins at Birth!

It is our mission to ensure children enter school ready to learn! We have a variety of fun programs!

Come join in the fun!

• Preschool for 3s Must be 3 by September 1st, 2016 • Preschool for 4s Must be 4 by September 1st, 2016 • Creating Learners at Carlos Preschool for 3s and 4s Must be 3 by September 1st, 2015 • Extend the Preschool Day with Enrichment and/or COMPASS Afterschool enrichment is available until end of school day at additional cost as well as COMPASS childcare before or after school hours both dependent on participant demand.

Give us a call to hear all the details of programming available at (320) 762-3305.

Early Education

COMPASS SCHOOL AGE CHILD CARE Compass provides care before and after school, on various non-school days and during the summer to provide child care for students in grades K-5. School-year programs are available at Carlos, Garfield, Lincoln, Voyager and Woodland Elementary Schools. Summer Compass is located at Woodland Elementary School.

To learn more about the Compass program, call Community Education at 320-762-3310 or visit our website at www.alexandria.k12.mn.us/sacc

Interested in soccer?

Already play soccer?

Want to improve your soccer skills?

Alexandria Area Soccer Association has programming that starts at age 3, including the Spring Academy, Summer Youth Soccer, Cardinal Camp, and Fall Academy.

We are the ONE place for soccer in the Alexandria Lakes Area.

Come check us out! www.alexandriasoccer.org

001382882r1

Office: 320.762.2868 Hotline: 320.762.3010 43

Alexandria Community Education presents “Accidental Hero” Patrick Dewane’s grandfather refused to tell stories about his service in WWII, yet when he died, his basement yielded a trope of typewritten accounts, photos and rare film footage.

Dewane brings this archival material to glowing life in a one-man multi-medial show. He takes on a dozen different roles, recounting his grandfather’s journey through the Battle of the Bulge, the liberation of Czechoslovakia and the rediscovery of his own roots.

Veterans, in recognition of your service, you and your family can see this show FREE! If you are, or have been, a member of any military organization, show your card or just let us know and we will let you in, free of charge!

When: Saturday, July 16th, 2016 at 7:00 p.m.

Where: Performing Arts Center, Alexandria Area High School 4300 Pioneer Rd SE, Alexandria, MN Tickets: $12 In person: Community Education Office 1410 McKay Ave. S. By phone: (320) 762-3310 Online: www.alexandria.k12.mn.us

44 Register at www.LakesAreaRecreation.com

TO OUR

Thank You

PARENT COACHES! Without YOU these programs wouldn’t be a huge success:

Boys and Girls Basketball Flag Football Tackle Football Baseball Softball

TO BE A VOLUNTEER COACH please contact the Lakes Area Recreation office at 320.762.2868 Office: 320.762.2868 Hotline: 320.762.3010 45

Lakes Area Recreation’s

“Bids For Kids” Online Auction Each spring, Lakes Area Recreation holds an online auction to raise money for scholarships for youth activities. A number of fun and unique items from local businesses will be available to bid on!

Proceeds from the auction will support the mission of Lakes Area Recreation to offer scholarships and provide affordable youth activities for the residents in the Alexandria area.

For more details:

Watch for the

www.lakesarearecreation.com www.biddingforgood.com/lakesareareaction

2016 Auction this spring!

To become a sponsor or to submit donations Please contact: Fritz

fritzb@co.douglas.mn.us

Examples of last year’s items:

Restaurant gift cards, Tastefully Simple gift boxes, sports clothing, hair service certificates, message certificates, and much more!

Thank you to last year’s sponsors!

You helped make a difference!

P l laygrou o o h c s e nd r P Preschoolers and parents are welcome to come and play in Lakes Area Recreation’s indoor playground!

Preschoolers can slide, crawl through tunnels, roll in barrels, bounce balls, jump, run, and just have fun in the Lakes Area Gym. Lakes Area Recreation 720 Fillmore St. Suite B020 Alexandria, MN 56308

www.lakesarearecreation.com

46 Register at www.LakesAreaRecreation.com

Fees:

Drop in Fee: $4/child 12mo and older Parents and children 12 mo and younger - free

Punch Passes: purchase at the LAR office 10 punches/$22 ($2.20/punch) 20 punches/$36 ($1.80/punch)

Office: (320) 762-2868 Hotline: (320) 762-3010 Fax: (320) 762-2944

Office: 320.762.2868 Hotline: 320.762.3010 47

October 1-9

Equipment Fitting Thurs, Sep. 29, 6-8 p.m.

Beginners Clinic Schedule Girls Saturday, Oct. 1…………. 9:00 Sunday, Oct. 2 ….............. 1:00 Tuesday, Oct. 4 ………… 5:00 5:00 Friday, Oct. 7…………

Saturday, Oct. 8 ............... 1:00 Sunday, Oct. 9 …………. 1:00

Boys 10:00 2:00 6:00 6:00 2:00 2:00

For more information, go to:

www.alexhockey.org

NO EXPERIENCE NECESSARY!

Be a Part of Alexandria Cardinals

Rink Rookie Hockey Program Rink Rookie Players are boys & girls that will be 1st or 2nd year players and are 4 to 9 years old.

$75 for season registration (An additional $25 rental fee if equipment is needed)

To Register: Attend the Alexandria Area Hockey Association, AAHA, Fall registration at the Runestone Community Center

Thursday, September 8th 5:00 to 7:00 p.m.

Saturday, September 10th 8:00 to 10:00 a.m.

-May include Fundraising Activities.

-Prior to registration each hockey player may have to register with USA Hockey depending on age.