3 minute read

SKINCARE

from Eat, Drink & More | Twenty-first Edition | Costa Blanca

from Eat, Drink & More | Twenty-first Edition | Costa Blanca, page 43

Summer Fashion

As the sun’s warmth embraces us, summer calls for vibrant outdoor adventures. However, the season’s harsh elements can take a toll on our skin. Instead of resorting to chemical-laden products, why not explore the wonders of natural skincare? By incorporating gentle and nourishing ingredients from nature, you can achieve a healthy and radiant summer glow.

There’s no need to buy all your skin care products from the stores. You want to start growing your plants that offer a range of skin care benefits. Many of these can be used together, too. You can get the acne-fighting benefits of mint and thyme while using pot marigold for the toning and strengthening of the skin.

Natural skin care remedies are used around the world. They help to remove blemishes and scars, heal conditions, and leave the skin feeling soft and nourished. You’ll feel more conﬁdent and not have to worry about how chemicals added to over the counter skin care products will affect you.

Hydration is Key

The scorching summer sun often leads to dehydration, affecting our skin’s health. Optimal hydration is crucial for a youthful and glowing complexion. Make water your best friend, ensuring you drink at least 8 glasses a day. Additionally, include hydrating foods such as watermelon, cucumbers, and oranges in your diet. For topical hydration, use natural ingredients like aloe vera gel, rosewater, or hyaluronic acid derived from plant sources. These ingredients replenish moisture, soothe sun-damaged skin, and help maintain a supple and healthy appearance.

Gentle Cleansing

A gentle and effective cleansing routine is vital during summer. Opt for natural cleansers like oatmeal, honey, or coconut oil, which cleanse without stripping away natural oils. Oatmeal exfoliates gently, honey offers antibacterial properties, and coconut oil moisturizes while removing impurities. Avoid harsh chemical-based cleansers that may further irritate sunexposed skin. Be sure to cleanse your face and body after spending time outdoors to remove sweat, dirt, and sunscreen residues.

Sun Protection

Allow some sunlight on your unprotected skin for just a short time. Shielding your skin from UV rays for longer periods is paramount. Embrace natural sunscreens containing ingredients such as zinc oxide or titanium dioxide, which provide broadspectrum protection without harmful chemicals. Look for SPF 30 or higher and reapply every two hours, especially when swimming or sweating. Besides sunscreen, opt for physical barriers like wide-brimmed hats, sunglasses, lightweight clothing, a parasol or a tree to minimize sun exposure during peak hours.

Nourish with Nature

Pamper your skin with nature’s gifts. Incorporate natural ingredients into your skincare routine to nourish and revitalize. For moisturizing, use plant-based oils like jojoba, almond, or argan, which provide deep hydration without clogging pores. Aloe vera gel, cucumber slices, or green tea bags work wonders to calm sunburned skin. Exfoliate gently with a homemade scrub using sugar or coffee grounds mixed with coconut oil. Remember to incorporate antioxidant-rich foods such as berries, leafy greens, and nuts into your diet to promote healthy skin from within.

Long live Natural Beauty

This summer, prioritize your skin’s well-being by embracing a natural skincare routine. By incorporating hydrating ingredients, gentle cleansers, effective sun protection, and nature’s nourishment, you can achieve a radiant and healthy glow while minimizing exposure to harmful chemicals. Let the beauty of nature enhance your summer skincare journey.

In Creativ Cocinas we work with three of the most important kitchen furniture factories in Germany. That gives us many possibilities and opportunities to create the best option for our clients. If you come to meet us we will design a wonderful kitchen, listening to all your petitions, dreams and needs. But we will also design a kitchen where cooking is a real pleasure. To do so, we will take into account that the kitchen is a working area where you can enjoy cooking for your family and friends. We take it very seriously that a lot of people love to cook, most of us love to eat, but there are less people who like to do extra work when we talk about cleaning.