CREATIVE MINDFULNESS THERAPY GROUP EXPRESS, RELAX, & GROW! Creative Mindfulness Therapy Group is a supportive group for creative youth, ages 7-16, who want to feel more calm, confident, connected, and understood. The group focuses on building emotional awareness, managing stress, developing social skills, engaging in movement, and expresion through art, mindfulness, and connection.
What to expect: Creative Expression: have fun with art, journaling, and hands-on activities Mindfulness & Emotional Awareness: Get the tools to manage emotions and stress. Social Skills Development: Build confidence, communication, and positive peer connections. Movement & Exercise: Moving can be fun, release stress, boost mood, and build focus. Healthy Coping & Self-Awareness: Learn coping strategies and build understanding of yourself.
A safe space to be you! Scarlett’s Playground at Dodge Park 4380 S. Commerce Rd., Commerce, MI 48382
Sessions are held weekly on Wednesdays from 3:00 PM - 5:00 PM
Creative Mindfulness will begin on July 1st and conclude on July 29th.
For more information or to join, please talk to your clinician! www.EastersealsMORC.org