Embark on an exciting journey towards a healthier you! Experience the amazing benefits of wellness, master hi blood pressure management, and explore harm reductio strategies by signing up for our engaging monthly educational sessions. Don’t miss out on this opportunit to transform your life—join us today! *A surprise gift ma be raffled at the end of each class – while supplies last!
When?
The sessions will take place on the 2nd Wednesday of each month from 11:00 AM to 12:00 PM. Participants should meet in the reception lobby of the main building at 10:55 AM. A staff member will come to guide you to the Detroit conference room in building 22150. Please refer to the specific dates listed for each meeting.
Where?
Easterseals MORC, 22170 W Nine Mile Rd, Southfield, MI 48033. All sessions are held in-person and online, except for the session on May 14th, which is only in-person. Please speak with your case manager or nurse to sign up. Space is limited, so it is important to register in advance! You must sign up at least 3 business days before the class date. If that time has passed, please reach out to us to check if there is an open spot available. Please note that classes may be canceled due to low enrollment or moved online if the weather conditions are poor.
What topics will be covered?
1. February 12: "Heart Smart: Mastering Blood Pressure Control"
2. March 12: "Unlocking the Secrets of Restful Sleep"
3. April 9: "Fuel Your Body: The Art of Eating Well"
4. May 14: "Stand Up, Step In: Empowering Bystanders to Save Lives" Participants will receive a certificate of completion and NARCAN kit at the end of the session.
5 June 11: " The Power of Active Living"
6. July 9: "Heart Smart: Mastering Blood Pressure Control"
7. August 13: "Unlocking the Secrets of Restful Sleep"
8. September 10: "Fuel Your Body: The Art of Eating Well"
9. October 8: "The Power of Active Living"
10. November 12: "Heart Smart: Mastering Blood Pressure Control" 11 December 10: "Unlocking the Secrets of Restful Sleep"
Questions? Please call:
Kelley Ann K., BSN, RN at (586) 850-1930
