Syracuse parent sept

SEPTEMBER 2014

Egg-cellent business Cazenovia teen’s chicken enterprise a success

Core health The nutritive power of apples

feature story

Cazenovia teen a chicken business success Fifteen-year-old Connor Westfall is not only a Cazenovia High School tenthgrader and football player, he is also the manager of a successful chicken coop and egg production business on his family’s 600-acre dairy farm on Judd Road in Cazenovia.

In 2012, Westfall decided he wanted his own part of the family farm to manage independently, so he bought six pigs.

However, he quickly realized that this animal made too much of a mess and was too time consuming. So he switched to chickens.

What started with eight chickens two years ago is now up to 250 chickens — and his eggs are so popular that even with an output of six to seven dozen eggs a week Westfall still has a hard time keeping up with demand.

“I love the outdoors and animals. I like to watch them and see how happy I

can make them,” Westfall said. “Happy chickens make for happy eggs. The more time spent with the chickens, the better their production.”

Westfall’s chickens are a mix of meat and laying chickens — which are very different from one another — and are of multiple breeds, including Black and Red Star; Rhode Island Reds; Barred, Partridge and Buff Rock; and Americana.

The meat chickens gain on average one pound per week and never lay eggs, while laying chickens lay eggs and average out to be five to six pounds within their life, four pounds less than the average meat chicken.

“I feed the meat chickens a corn and soybean mix, except for the first three weeks when they eat just grass,” Westfall said. “The laying chickens are given the option between mash from Brown’s Feed and grass; most go for grass unless they are too lazy to get out of the laying house

and go outside.”

Westfall raised the majority of his chickens from eggs. He used incubators to hatch the chicken eggs.

“Using the incubator is a very difficult process,” he said. “The eggs take 21 days to hatch and the majority of it is done in the spring.

I sell some of the babies to family members so that I don’t have to raise them all, but I know where they are going.”

Bill Parker, Westfall’s great-uncle and a retired Cazenovia farmer, takes many of the chicks free-ofcharge since he helps Westfall with the carpentry side of the business, Westfall said. Besides the Amishmade store stand, Westfall built the laying houses, chicken coops and 40-feet by 50-feet pen with Parker.

“The chickens are free range

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By Ashley Wolf

feature story chickens. They like to roam around.

They’re raised off the pasture,” Westfall said. “I made an investment with the stand, but I built everything else with my uncle. He taught me everything I know.”

“He’s done a lot of reading up on [how to have a chicken business],” Parker said of his great-nephew. “He has a desire to have a project that develops an income and unlike most 15-year-olds, he seems to be interested in chickens and [farming].

For a 15-year-old, he’s quite devoted to the business of raising animals.”

Aside from farm chores and raising the animals, Westfall also has a lawn care business with his brother. Although their dairy farm is prosperous, Westfall’s PHOTO BY ashley wolf

Ashley Wolf is an intern with the Cazenovia Republican. She can be reached at ashleyjcwolf@gmail.com.

Call to schedule your visit, today!

For more information visit our website.

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Cazenovia teen Connor Westfall, left, manages a successful chicken coop and egg production business on his family’s 600-acre dairy farm in Cazenovia. He started with eight chickens and now has 250, from which he produces both eggs and meat. His egg stand, located at 3434 Judd Road, is open from 9 a.m. to 7 p.m. in summer and 9 a.m. to 6 p.m. in winter.

family is proud that Westfall knows that a farmer has to have many talents, not just dairy skills, said Nancy Westfall, Connor’s mother.

“It’s gotten so that you have to be diversified to be in this business,” she said. “It’s good that Connor has an idea to branch off and have his own income coming in to help support him when he gets older. He’s got great ideas and we hope he takes on the challenge of taking over the dairy and his chicken business when he graduates.”

Westfall’s egg stand is open from 9 a.m. to 7 p.m. in summer and 9 a.m. to 6 p.m. in winter. It is a self-serve stand with a money box and a refrigerator to hold the eggs. Different kinds of vegetables are also available at the stand.

For more information, call Connor at 662-3476 or visit the farm at 3434 Judd Road in Cazenovia.

SEPTEMBER 2014 SYRACUSE PARENT

3

meals in minutes

fast and easy meals to get your family to the table on time

the bus stops here

No-bake snacks for kids just home from school

Corn-soybean salad with lime-cilantro vinaigrette 1 1 1 1 1 2

Ingredients can soybeans, drained 1 tablespoon sugar can corn, drained 3 tablespoons olive oil tomato, diced ¼ cup chopped cilantro small onion, diced Directions clove garlic, minced Combine ingredients in a tablespoons lime juice large bowl and mix well.

Cover; chill overnight.

Serve at room temperature with pita or nacho chips.

go bananas!

Berry banana stacks

Ingredients 6 mini chocolate, caramel, or berry-flavored popcorn cakes 1 – 2 tablespoons strawberry-flavored cream cheese 6 banana slices 6 fresh blueberries Directions Spread cakes with cream cheese and top with banana slices. If desired, top with additional cream cheese and a blueberry. Serves 2.

Chocolate peanut butter banana stacks Ingredients 6 round crackers 1 – 2 tablespoons peanut butter 6 banana slices Chocolate syrup Directions Spread crackers with peanut butter and top with banana slices. Drizzle with chocolate syrup. Serves 2.

what’s inside

2

Cazenovia teen’s chicken business a success

meals in minutes

4 The bus stops here: No-bake snacks for kids just home from school

from the editor 6

Being benched isn’t so bad ... sometimes

calendar 8 What’s happening around you

healthy family 10 How to help kids adapt to eyeglasses 11 Work to eat healthier as a family 18 The nutritive power of apples 22 Dangers of ingesting button batteries, magnets

paws and effects 12 Event to raise puppy mill awareness

safety zone 19 Recent tornado in CNY highlights the importance of storm preparation

family FYI 15 How to select a babysitter 17 Buddy Walk to raise Down syndrome awareness

Rescue Mission seeks clothing donations

20 Talking to children about 9/11

learning curve 21 Manlius author publishes book about

awareness of changing family dynamics

25 A mother’s perspective: Shopping: A gentle transition from summer to school

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feature story

contents

SEPTEMBER 2014 SYRACUSE PARENT

5

from the editor

Being benched isn’t so bad … sometimes It always seems you hear about parents who are upset because they feel their kids spend too much time on the bench during a game. True, there are admittedly some negatives to being benched, particularly if it’s because they aren’t performing well or have committed an illegal infraction.

But let’s pause a moment and think about what can be good about being benched. My son has been in the Fayetteville Manlius Pop Warner Football program for five years, and has just begun his sixth. During that time, I have come to appreciate the measures that fine organization has in place to make sure that everyone gets to play.

Quite literally, the coaches count plays. They make sure that the kids get equal playtime. What I have also grown to understand is that another important Jennifer Wing part of this measure is that no one player is getting Editor too much time on the field.

Too much time, you ask? It doesn’t seem like it could be a bad thing to have the coach want your child to be in the game for a large number of plays.

The importance of not being overworked during any sporting contest has been borne out through research and experience, however. Doctors have stressed that it is crucial for these young athletes to have proper rest and avoid repetitive motions.

My son also plays little league baseball, which also has measures in place to make sure that kids are given a break from play. For example, during ballgames, the number of pitches thrown by any one player are tallied, and once they have thrown their limit, they are brought off of the mound. This is another way to make sure that there are no resultant injuries or stresses to growing muscles and bones due to over-exertion.

I worry about many of the traveling teams that play year-round in sports such as baseball, lacrosse and basketball. I really think there needs to be downtime, a break from any sport. I mean, if the big leagues do it, why shouldn’t our children, especially during their formative years? It’s hard, I know, because we all want our children to be successful, healthy and productive as they grow. I think we can still have that be true without focusing too much on the competitive side of things.

In my opinion, it’s sometimes a good thing when your child, when he or she is young, is benched. It might even be the best thing for them during these formative years.

Stay up-to-date with us on Twitter, @SYRparent, and at facebook. com/SyracuseParentMagazine.

Jennifer Wing can be reached at jwing@eaglenewsonline.com

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David B. Tyler 434-8889 ext. 302 dtyler@eaglenewsonline.com

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Jennifer Wing 434-8889 ext. 340 jwing@eaglenewsonline.com

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Alyssa LaFaro 434-8889 ext. 306

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Linda Jabbour 434-8889 ext. 304 ljabbour@eaglenewsonline.com

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We want your news! Contributions can be sent to Farah Jadran, Associate Editor, Syracuse Parent Magazine, 2501 James Street, Suite 100 Syracuse, New York 13206. Original contributions become the property of Syracuse Parent Magazine. Contributions cannot be acknowledged or returned. To contact us please call 315.434.8889, or fax 315.434.8883 Syracuse Parent Magazine is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 10th day of the month preceding publication. Display advertising rates available upon request. Syracuse Parent Magazine reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services, or products published in this or any issue. The opinions expressed by contributors do not necessarily reflect the opinions of this paper. Copyright © 2008 by Syracuse Parent Magazine. No portion of Syracuse Parent Magazine may be reproduced without permission from the editor.

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• Open Snow Days, Half Days, Holidays & Superintendent Days • Enrichment Classes Available • K-6th Grade • Homework Room Available Every Monday through Thursday

SEPTEMBER 2014 SYRACUSE PARENT

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D

ID

YOU KNOW?

The two most common childhood vision issues are a crossed or wandering eye and uneven focus. Vision problems in children typically emerge when the child is between 18 months and four years old. When a child has a wandering eye, that eye will appear to drift during conversation or when the child is attempting to do something else, like watch television. A crossed eye is often easy to recognize, but few may know that a crossed eye is not a problem of the eye itself but rather the wiring of the brain. When a child has uneven focus, he or she will have one eye that is more farsighted than the other. Uneven focus is more difficult to detect because kids are unaware their vision is being compromised by poor focus. Such focus issues are all kids have known, so they are less likely to ask for help, believing that poor focus is natural. These issues are treatable, but wandering or crossed eyes and uneven focus require medical attention, as kids who do not receive adequate medicalcare regarding their vision run the risk that their brains will begin to ignore images coming from the weaker eye. Once the brain begins to ignore those images, nerve connections stop being developed as well. When these issues go untreated, children may experience full and permanent vision loss in their weaker eye, and that loss may be apparent by the time a child reaches his or her tenth birthday.

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SYRACUSE PARENT SEPTEMBER 2014

calendar

here is what’s happening around you

Monday, Sept. 1 Syracuse Chiefs Baseball vs. Buffalo Bison

At 2 p.m. come to NBT Bank Stadium, 1 Tex Simone Drive, Syracuse, to enjoy a baseball game with the Syracuse Chiefs, a Triple A International League, farm team for the Washington Nationals. For more info visit milb. com.

Thursday, Sept. 4 Prime rib buffet

From 5:30 to 8:30 p.m. enjoy a prime rib buffet, and a spectacular view from Skyline Lodge at Highland Forest, 1254 Highland Forest Road, Fabius.

Menu includes soup, salad bar, oven roasted chicken, garlic mashed potatoes, pasta, meatballs and sausage and slow-roasted prime rib. Cost is $17.95; $8.95 ages 5-11; under 5 free. Reservations recommended; call 677-3303 or visit onondagacountyparks.com.

“Last”

Point of Contact Gallery, 350 W. Fayette St., Syracuse, is hosting an opening reception for “Last,” an exhibition by local artist Dorene Quinn. The opening reception will take place from 6-8 p.m. and is free and open to the public. Refreshments will be served. Free parking is available the night of the reception in the Syracuse University lot on the corner of West and West Fayette streets. For more information about the artist, visit dorenequinn.com and 443.2169.

Friday – Saturday, Sept. 5-6 Syracuse Irish Festival 2014

Guinness presents the annual Syracuse Irish Festival in Clinton Square, Downtown Syracuse. Enjoy great Irish music, dancing, food and so much more! For more information visit syracuseirishfestival.com.

Saturday-Sunday, Sept. 6-7 Golden Harvest Festival

From 10 a.m. to 6 p.m. Saturday and 10 a.m. to 5 p.m. Sunday, this event is an old time country fair and traditional harvest festival wrapped up in one. Held at Beaver Lake Nature Center, 8477 East Mud Lake Road, Baldwinsville, it features non-stop music, live entertainment, arts and crafts vendors, a super-natural midway for kids, wildlife programs, canoeing and kayaking, hayrides, a variety of food and more. Admission is $5; $1 ages 6-17; 5 and under free. For more information call 638-2519 or find Beaver Lake Nature Center on Facebook.

50th Annual Craft Days

From 10 a.m. to 5 p.m. Saturday and 10 a.m. to 4 p.m. Sunday, the Madison County Historical Society will hold its 50tth annual Craft Days at the society, 435 Main St., Oneida. Featured will be demonstrations by craft artisans, house tours, entertainment, food and free children’s activities. From 1-3 p.m. on Saturday Double Chase will perform. On Sunday NYS Olde Tyme Fiddlers will perform from 1-3 p.m. and the Beekman Boys will have a book signing from 1:30-2:30 p.m. There is free parking and a shuttle available all weekend from the Glenwood Plaza on Route 46 in Oneida.

Admission is $4 for adults, children 12 and other get in free. A weekend pass is $6. For more information visit mchs1900.org.

calendar continued on page 16

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9

healthy family

tips and ideas for keeping your family fast, fit, and feeling great

How to help kids adapt to eyeglasses Children's vision problems often become apparent when youngsters first enter school. Poor performance in the classroom may have little to do with a learning disability or a stubborn student, and a lot to do with poor vision.

Vision problems can often be traced to genetics. A family history of various vision troubles increase the likelihood that a child will one day require corrective glasses. In addition, a growing reliance on digital devices may increase a child's risk of computer eye strain, which may compound already present vision deficits.

Understanding that he or she needs to wear glasses does not always translate into a child's willingness to actually wear those glasses, as peer pressure remains an obstacle when encouraging kids to embrace their eyeglasses. Younger children may find it difficult to understand why they need glasses or they may forget to put them on or how to care for them properly. Parents may find it challenging to acclimate a child to eyeglasses, but there are a few strategies to help make that transition go more smoothly.

Shop together

Children may be more receptive to eyeglasses if they get to choose those glasses. Glasses are personal and should be sized according to the wearer's face. Kids should select various pairs of glasses they like and try them on. Narrow down the pairs based on comfort, look and price. If your child likes a particular pair of glasses, it may be worth spending a few extra dollars for those frames, as kids are more likely to wear glasses they like.

Move over "Coke bottle lenses"

The eyeglasses of the past are much different from the eyeglasses of the present. Lens and frame technology has transformed the look and feel of eyeglasses. Lenses may be thinner and less apparent than ever before. Eyeglass manufacturers have developed frames that are bendable or almost entirely invisible thanks to frameless lenses. Some lenses reduce glare, and others tint when touched by sunlight. So it's unlikely your son or daughter will end up looking like Mr. Magoo.

Present positive images of role models Kids may be quicker to warm to eyeglasses if parents showcase a few of the many worthy role models who wear glasses, and do so with style. In addition to many celebrities, such as Tina Fey, Elle Fanning, Justin Timberlake, Joe Jonas, and Anne Hathaway, who frequently don eyeglasses, there are likely many people in your family or group of friends who wear glasses, and kids often want to emulate their elders.

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SYRACUSE PARENT SEPTEMBER 2014

Choose the right time

Make sure a child is well rested and happy before he or she dons eyeglasses for the first time. Start with a few minutes per day and build up to wearing the glasses for the prescribed duration. Use positive reinforcement and rewards for wearing and taking good care of the glasses.

Point out the benefits

Highlight activities that will be improved by better vision as they relate to your kids' interests. Perhaps glasses will make gaming easier. Point out to kids who love to read how much more comfortable they are now that they can see the words on the page more easily. When it comes to the family athlete, discuss how much easier it is to see the ball now that your budding athlete is wearing eyeglasses.

Modify daily routines

You will have to work with your children to make some changes to facilitate wearing eyeglasses. Store the glasses in the same place each night before bed so that kids can find them in the morning. Emphasize wearing eyeglasses as much as you emphasize everyday activities like brushing teeth or making the bed. Explain to teachers the prescribed wearing schedule so that they are aware of when your son or daughter needs to wear his or her eyeglasses.

The transition to wearing eyeglasses is not always easy for kids, but many adjust rather quickly.

healthy family

Work to eat healthier as a family and get in shape Have you been concerned with your child’s weight? With one third of American children struggling with a weight problem, you would not be alone. It can be difficult during the school year to set a plan in place, with hectic school day schedules and after school activities. Summer and early fall, however, provides unique opportunities to improve the health of the entire family.

Moods are generally lighter, fresh fruits and vegetables are plentiful, and there are fewer barriers to activity as the warm weather has finally returned.

As an obesity medicine specialist for adults and children, I find nothing more rewarding than watching a child discreetly shed 20 to 30 pounds when returning to school, fillled with excitement, a newfound confidence, and enormous pride. It may take a village to raise a child, but it takes a family to help a child lose weight.

So, as you enjoy the brightness to your mood and the swing in your step that warm weather provides, gather around the picnic table and prepare to lighten the load for the entire family.

Here are some simple suggestions to get you started: Address the hunger first.

If your child is always in the cupboards, hiding food or seems to have an endless appetite, he or she could be suffering from insulin resistance. Insulin resistance occurs when excessive fat cells around the belly cause insulin (a hunger hormone) to accumulate in the bloodstream. Physical signs on your child can be skin tags (little balls of skin) on the neck or underarms, or dark pigmentation of the skin in this same region. If you are concerned, bring it to the

attention of your child’s physician, as there are certain tests that can be run and treatment that can be initiated.

Group Hug. Have a family meeting, and vow to get healthy as a household. You can even hold a “biggest loser” contest for the family (use percentage of weight loss to make it fair). Make graphs and charts, have prizes for best effort, most exercise- whatever it takes to make sure the family is engaged. (Even the thinner family members can eat healthier, by the way).

Fire up the grill and push the protein! We have become a carbohydrate obsessed societyand our children have become quite protein deficient. Protein feeds muscles and makes them full for longer. It also helps stabilize glucose and churns metabolism, burning fat longer. Chose turkey dogs or light hot dogs, and lean beef (90 percent) for burgers.

Chicken is always a plus- watch the skin if you BBQ. If your children enjoy fish- lucky you! It provides another awesome alternative.

Vow to be “oven free”- Go oven- free if you can. This will prevent the quick fixes of processed foods (you know the ones: frozen chicken tenders, French fries, mac and cheese, etc.) If you grill it, chances are it will be fresh and healthier for you.

Get a tan! As you enjoy the sun, darken your foods as well. Get rid of white bread, white pasta, white rice and white potatoes.

Chose white wheat bread (they will never know), whole wheat or vegetable-based pasta (there are many varieties available now), and whole grain rice. Sweet potatoes should replace white potatoeswhich your family will grow to love. Why make these changes?

continued on page 14

Building healthy communities,

right here in SYRACUSE. We’re proud to be in your community and are here to stay.

For further information on UnitedHealthcare Community Plan, call or visit us today.

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By Wendy Scinta, MD

SEPTEMBER 2014 SYRACUSE PARENT

11

paws and effects

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Event to raise puppy

12

Molly’s Wish is an organization that was started in 2013, based on the love of one granddad, one foster mom and one very ill puppy mill dog, Molly.

Molly was very loved, and enjoyed the 11 months out of the cages and the filth while being used over and over again to give birth to puppies for six years.

“Molly came into my life in November of 2011, through a rescue group,”

SYRACUSE PARENT SEPTEMBER 2014

Sharon Fay said. “I started to foster her, but … fell head over heels in love with her. She was a shy girl, damaged from the abuse that she suffered in the puppy mill. “ Fay said, as time passed, she worked hard to get Molly to trust her. “[I was] always talking to her, praising her for the littlest

paws and effects

y mill awareness

with cirrhosis of the liver.

“It had gone too far by this time,” Fay said. “There was nothing we could do. We had to let our sweet girl go to the rainbow bridge, but not before I promised her, and my Dad who had passed, that I would do anything I could to shut down the puppy mills that caused her such pain.”

And thus, Molly’s Wish was born to help educate the public about the horrors of the puppy mills, to help get the dogs out of that life and aid those in need of medical

care after they have finally been freed.

Each month Molly’s Wish has some type of fundraiser or is involved in events which help with donations.

Their Second Annual Puppy Mill Awareness Walk will be held from 10 a.m. – 3 p.m. on Oct. 4 at Driver’s Village in Cicero. On that day all dogs are blessed. Participating in this event are dog rescues, vendors.

Speakers at the event include Lorry Schlick, president of citizensagainstpuppymills. org, Kathy Herenchack, cofounder and director of PMAD Rescue, David Louis, animal communications specialist, Stefanie Heath Higgins, founder and program director of CusePitCrew and Barb Getman of My Pet Has Issues Behavior Consulting.

There will also be demonstrations from different dog trainers, along with rescues, vendors, raffle items, auction items and videos of the puppy mills from various locations. A costume contest will also be a big part of the event. Announced will be the winner of a 50/50 raffle, which has been ongoing for the past four months, with the final tickets sold the day of the event.

Tim Rose, along with his son, Brad, from Sound Junction DJ service, will furnish entertainment.

To be a part of the event, visit mollyswish.org or email Sharon Fay at mollyswishinc@ gmail.com.

All monetary donations or a raffle/auction items are welcome. Contact Fay to arrange donation pickup.

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things. She eventually started to stick to me like Velcro,” Fay said. “She became my shadow and wouldn’t leave my side.”

Then, 10 months after rescuing her, Fay realized that Molly was sick, and she was diagnosed

SEPTEMBER 2014 SYRACUSE PARENT

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healthy family Complex carbohydrates in whole grains burn (and release) energy longer, unlike white products, which cause a spike followed by a rapid drop in blood sugar (and energy).

Practice mindful eatingDisplay positive food queues (such as a bowl of fresh fruit) in the center of the table. Have cut up veggies in glasses of water in the fridge to keep the message going wherever they travel on their quest for food.

Phase out the junk foodDiscard junk food over the course of a week or two, and they will never miss it. If you choose to have treats around, divide the bags or packages into measured quantities and make your own 100-calorie packs. Put the packs in a special bin in the cupboard so they can be carefully monitored.

Avoid freezer frenzy- Avoid the urge to get gallons of ice cream, which will equate to thousands of extra calories that nobody needs.

Instead, get fruit and juice bars, Italian Ice, fudge bars and frozen yogurt bars. They will cool you off with fewer calories, and you won’t feel deprived.

Adhere to the video game rule - With the exception of Wii Fit, there should be no video games without exercise. Want one hour on the video gaming system? Give me an hour of exercise. It’s a good exchange. (This includes television time as well.)

Lose the juice and sodaWith the exception of pulpy OJ (which most children don’t drink), fruit juices are of no nutritional value for your child. Instead, encourage water all day long. If they don’t like plain water, make flavored waters by adding fruit to a pitcher of water (strawberries or melon work great), or consider MIO drops. Save sugary sodas for special occasions (if at all).

Finally, “energy drinks” with their unmonitored mega sugar and caffeine are a definite source of useless (and in some cases

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SYRACUSE PARENT SEPTEMBER 2014

continued on page 11 dangerous) calories.

Smooth away the poundsfruits and veggies should be limitless for your child. If you can’t get your child to eat fruit, sneak it to them in a smoothie. Use fruit, ice, vanilla protein powder or skim milk and flavorings. Consider adding greek yogurt to thicken it up. It’s amazing how easily they go down, while providing an excellent source of protein and complex carbohydrates.

Go take a hike! Or ride bikes, play basketball or walk together. During these stressful economic times, one activity that is free as well as physically and emotionally beneficial is exercise.

Make it good family time.

Always eat breakfast- one of the most common habits of school-aged children is skipping breakfast. Start your child’s day with protein to get the metabolism going: eggs with Canadian bacon, steel cut oatmeal with a scoop of protein powder, Greek yogurt with fruit or, if you are in a rush, try a protein breakfast bar (chose one that has 200 or fewer calories and at least 12 grams of protein).

Churning your child’s metabolism from the moment he wakes up will help concentration, energy and fat burning throughout the day.

Stay positive- Never criticize your child’s efforts. It is important to stay positive and make weight loss fun, and not a chore. Children will be successful if their hunger is addressed, and the appropriate environment is provided.

Acknowledge their weight loss with positive reinforcement (perhaps a trip to the sporting goods store or a new outfit.) Lead by example.

This is their battle to win! You are there to enjoy the ride.

Wendy Scinta, MD, is medical director of Medical Weight Loss of NY and founder of the BOUNCE program for children and wall as author of “BOUNCE: A weight loss doctor’s plan for a happier, healthier and slimmer child.”

some helpful information for your family

family

FYI

How to select a babysitter Hiring a babysitter can be a difficult decision for many families. For the first several years of their children’s lives, many parents only trust themselves or direct family members to take care of their kids. But most parents must eventually rely on babysitters to look after their children.

Selecting a babysitter is not something to take lightly. Putting your child into the care of another person requires trust and careful vetting of that person.

The best place to begin looking for a babysitter is within your own community.

Churches, preschools and a network of friends can usually yield suggestions for potential babysitters. An older child of a close friend is often a person to consider. Otherwise, ask around at your child’s day care center or preschool.

Some teachers watch children as a side job, while others may offer recommendations. A school that conducts background checks on their employees as well as screens them for drug use and illnesses can take much of the work out of the vetting process for you. As a parent, you may simply need to call up some of the sitter’s references to validate his or her claims of responsibility.

The next step is to interview a sitter and see how he or she interacts with your child or children. Ask questions at this point, finding out if the sitter is trained in CPR and first aid and if the sitter completed any courses in handling medical emergencies or other potentially sticky medical situations. Be sure to ask about experience watching particular age groups as well.

Discuss your rules with the sitter, including bed times, food restrictions, policy on visitors, use of certain appliances and use of social media or digital devices while babysitting. The babysitter should understand all of your requirements and agree to them readily before being offered the job.

Once a babysitter has been selected, have the sitter come to the house roughly 30 minutes before you decide

Hiring a babysitter involves finding an individual who you trust and one who your kids enjoy spending time with.

to leave. This time gives your children time to grow acclimated to the sitter’s presence, and it gives you the chance to answer any questions the sitter may have. Leave emergency phone numbers as well as details on how you can be reached and where you are going. You may want to inform a close neighbor that you are having a sitter watch the kids and find out if he or she can be available in case of an emergency.

You will probably be anxious the first time you leave your children with a sitter. Call home several times to check on things and reassure yourself that all is well.

When you return home, ask the sitter how things went. Talk about situations you know may have been a problem, such as a reluctance for the kids to go to

sleep. Reassuring the sitter that these behaviors are not a reflection on his or her skills as a sitter will make the babysitter feel more comfortable and secure.

Some parents feel better by using a nanny cam to keep a close watch on the situation at home. This is a personal preference and may not be necessary unless you suspect something is awry. In such instances, it is better to look for a new sitter instead. Your children can tell you if they liked the sitter and if they felt comfortable with him or her. Kids who appear reluctant to be around the sitter or who exhibit a strong desire for their parents to stay home should raise some red flags. However, if you’ve done your research and have found someone you believe to be a reliable and safe sitter, there should be no problems.

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calendar

here is what’s happening around you

Sunday, Sept. 7 Franciscan Church of the Assumption Second Annual Fall Festival

From 1 to 5 p.m. on Sunday, Sept. 7, Assumption Church will host the Second Annual Fall Festival at The Hollow located at 3735 W. Seneca Turnpike in Syracuse. There will be tractor rides, face painting, games, mini-golf, pumpkins and crafts, food, music, entertainment and much more.

This year they have added more activities to enhance the festival. Admission is $5, $20 for a family of five. Visit assumptionchurchsyracuse.org for more information.

Syracuse Opera Open House

Syracuse Opera will hold an open house that will feature a preview of their upcoming 40th Anniversary Season at 2 p.m. on Sunday, Sept. 7 in the Carrier Theater at the Civic Center. The event is free and open to the general public and those attending will be able to take advantage of 20 percent off season subscriptions purchased that day. For more information please call 475-5915.

Friday, Sept. 12 African Percussion Ensemble

An African Percussion Ensemble free concert will be held at 11:15 a.m.

Sept. 12 in Storer Auditorium on the Onondaga Community College campus, 4585 W. Seneca Turnpike, Syracuse. The event is part of the College’s Arts Across Campus program.

Friday-Saturday, Sept. 12-13 19th Annual Madison County Hop Fest

Presented by the Madison County Historical Society, the Hop Fest will be held Sept. 12-13 . Hop Fest Weekend starts at 6 p.m. Friday at the Kenwood and Vine located at 170 Kenwood Ave. in Oneida for the Hop Fest’s Paired Beer Dinner. The five-course meal created by Executive Chef Don Smith will be paired with a variety of craft beers. Tickets for the dinner are $55.

Reservations required by Sept. 5 and seating is limited. Beginning at 11 a.m. on Saturday, Sept. 13, on the grounds of the Madison County Historical Society, programs will be held throughout the day including guest speakers, vendors, information booths, raffles, shopping, beer tasting and the crowning of the Hop King. Advance tickets are $25/$30 at the door. Tickets available at MCHS, Empire Brewing Co.,Erie Canal Brewing in Canastota, Good Nature Brewing in Hamilton, Kraig’s Kegs in Sherrill, Middle Ages Brewing in Syracuse and Titletown liquors in Canastota, or at madisonhopfest.org.

Saturday, Sept. 13 St. Paul’s Annual Tag Sale

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A big sale for crafters and garage sale shoppers will be held from 9 a.m. to 3 p.m. at St. Paul’s Episcopal Church, 204 Genesee St., Chittenango.

To reserve your $12 Spot (plus Good Will donation) and to get more information contact Janet Winters at 727-6003 or janiewinters39@ hotmail. com or Robin Weisbrod at 440-3538 or rdweisbrod@ gmail.com. Hot dogs, coffee, soda and water will be available on site.

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SYRACUSE PARENT SEPTEMBER 2014

calendar continued on page 24

some helpful information for your family

Buddy Walk held Sept. 28

family

FYI

Rescue Mission seeks clothing donations The Rescue Mission’s Central New York organization has experienced a recent decline in donations.

“Clothing donations dropped by 200,000 pounds last year,” said Charles Chappell, chief commercial officer of the Rescue Mission.

“All of that product goes out of our community,” He said. “By giving unwanted clothes, shoes and other items to the Rescue Mission, donors

The Down Syndrome Association of Central New York is hosting its 16th annual Buddy Walk on Sunday, Sept.

28, at Long Branch Park in Onondaga Lake Park, Liverpool. The purpose of this free event is to promote the acceptance of and advocacy for individuals with Down syndrome. Registration begins at 9:30 a.m. Walk starts at 10:30 a.m. Festivities and free picnic lunch to follow.

Musical entertainment by TJ Sacco & the Urban Cowboys. T-shirts available for purchase. Children’s games and prizes. Many donated items will be raffled off. Go to dsaofcny.org and Click on the Buddy Walk logo to see the full brochure or download a registration form.

For more information call 682-4289.

are helping provide meals, shelter, clothing and housing to those in need in the Central New York community.”

To make donating easy for community members, the Rescue Mission has donation trailers (ADCs) and drop bins conveniently located throughout the area.

For a full list of the Rescue Mission’s ADCs, visit rmlifechanging.org.

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healthy family

tips and ideas for keeping your family fast, fit, and feeling great

The nutritive power of apples Who has not heard the old adage, "an apple a day keeps the doctor away"?

It may seem unlikely that one fruit could be so effective at maintaining good health, but apples really are a super food.

Apples are a member of the Rose family and are related to pears, peaches, apricots and plums. Though considered a fall fruit, apples can be enjoyed year-round thanks to commercial food production and importing.

Apart from being sweet, sometimes sour and refreshingly crisp, apples pack a number of nutritional benefits. Research has shown that apples can help to reduce a person's risk of heart disease and help those with diabetes.

In addition, apples can help fight cancer and prevent dental problems.

According to new information from long-running studies published in the British Medical Journal, eating at least two servings a week of whole fruit, particularly apples, blueberries or grapes, reduces a person's risk for type 2 diabetes by around 23 percent.

Apples are high in many antioxidants and, as a result, this makes them especially valuable at fighting illness. For example, the diseasefighting compounds in antioxidants have been shown to reduce the risk of certain cancers by neutralizing free radicals.

Apples also are very high in fiber. Fiber is needed to help a person feel full and can also regulate

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SYRACUSE PARENT SEPTEMBER 2014

digestive function. Fiber also can help reduce cholesterol by preventing the buildup of cholesterol-causing plaques in the blood vessels, improving cardiovascular function and possibly reducing risk of a stroke as a result.

In addition to working their magic inside of the body, apples can have a noticeable impact on physical appearance as well. Apples are sometimes referred to as "nature's toothbrushes" because they can brighten and clean the teeth. The crisp, abrasive texture stimulates the gums and removes debris from the teeth. What's more, the natural mild acidity of apples helps to stimulate saliva production that can rinse away germs that lead to plaque.

An apple weighs in at under 100 calories per serving, making them a low-fat and ideal snack any time of the day.

Because they are low in calories and full of fiber, apples can help men and women maintain a healthy weight.

Because apples can be plagued by insects and parasites, some growers repeatedly spray the trees with pesticides. It is adviseable to buy organic apples to avoid many of the pesticide dangers and to be able to safely eat the apples raw.

There are more than 7,000 varieties of apples on the market today. With such variety, availability and health benefits, apples make a convenient and nutritious snack.

Whether gala, golden delicious, granny Smith or braeburn, apples make for a nutritious snack.

the best ways to play while keeping danger away

safety zone

Recent tornado in CNY highlights importance of storm preparedness The recent tornado that left a path of destruction in its wake in the Madison County, causing extensive damage, power interruption and, worst of all, loss of lives, was a horrible testament to the destructive powers of Mother Nature.

In the wake of such destruction, it’s important to make sure your household is prepared for future disasters. In fact, if this has not been done, you may want to move disaster preparedness to the top of your to-do list.

Record-breaking storms have increased in frequency and intensity in recent years. Hurricanes Katrina, Irene and Sandy are each glaring examples of just how devastating such storms can be, and how important it is to be prepared for such disasters. The following are a few preparation suggestions from FEMA, the Federal Emergency Management Agency.

Pack an emergency “go bag.”

Individuals may be urged to evacuate their homes when certain storms are on the horizon. Doing so quickly and effectively means having packed items at the ready to grab at a moment’s notice. Pack several changes of clothes, some cash, medications, identification, snacks and water, a first-aid kit and a list of important phone numbers.

Have an emergency preparedness kit.

People who are not in the immediate danger zones and will be staying put can have a kit at home that includes the following items:  one gallon of water for each person for three days  nonperishable foods that your family has enjoyed before and will last at least three days  baby wipes and garbage bags for personal sanitation

 plastic sheeting  duct tape  wrench or pliers  whistle  batteries and battery-operated flashlights and radios  can opener  cell phone with charger  infant formula and diapers, if necessary  matches in a waterproof container  household bleach for sanitation  paper and pencils  pet food Develop a communication plan.

Establish a communication plan so that family can be contacted and notified of your situation should you be separated from your home or if family members become separated from one another.

Don’t forget entertainment. If power is lost for an extended period of time, many of the electronics that keep children and adults amused will be rendered useless. Have books, puzzles and manual toys available for entertainment.

Pack your prescription medications.

Individuals who are on maintenance medications should be sure to refill or have doctors call in a refill to a pharmacy prior to the arrival of a storm.

Stock up on fuel.

In the event of a power failure, fuel pumps do not work and gas shortages may occur. Fill your gas tank and have several gallons of gasoline available to run a generator if you have one.

Carry some cash.

It is important to withdraw cash before a storm arrives. The ATM at your local bank may not operate, and the bank may be closed. Stores may not be able to accept credit or debit cards.

Additional Items to Consider Adding to an Emergency Supply Kit:

� Prescription medications and glasses � Infant formula and diapers � Pet food and extra water for your pet � Important family documents such as copies of insurance policies,

identification and bank account records in a waterproof, portable container

� Cash or traveler’s checks and change � Emergency reference material such as a first aid book or information from www.ready.gov

� Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-weather climate.

� Complete change of clothing including a long sleeved shirt, long

pants and sturdy shoes. Consider additional clothing if you live in a cold-weather climate.

� Household chlorine bleach and medicine dropper – When diluted nine parts water

to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.

� Fire Extinguisher � Matches in a waterproof container � Feminine supplies and personal hygiene items � Mess kits, paper cups, plates and plastic utensils, paper towels � Paper and pencil � Books, games, puzzles or other activities for children

Emergency Supply List

www.ready.gov

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family

FYI

some helpful information for your family

Talking to your children about 9/11 Every year, the attacks of 9/11 recede further into the past. However, for those of us who lost someone close or otherwise experienced that day — whether in person or on television — thinking and talking about 9/11 may still evoke strong emotions that transport us back to the tragedy and can jar emotions long forgotten. Current events, such as the death of Osama bin Laden, can do the same. Many others will have little or no recollection of the event itself, understanding its details and ramifications through the lens of a somewhat impersonal history and through media coverage of the event.

Between managing these difficult emotions and conveying the details of such a tragic event, discussing 9/11 isn’t an easy task. We often hear, “I want to tell my child what happened that day but don’t know where to begin.” The following tips, then, have been prepared to provide broad guidelines to help you in these conversations.

Listen. Some children will want to talk about the attacks and some won’t.

Don’t avoid difficult conversations. Parents and caregivers understandably don’t want to cause anxiety and distress in their children.

Answer questions about the attacks with facts. As

the years have passed since 9/11, our collective memory has slowly hardened into history.

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SYRACUSE PARENT SEPTEMBER 2014

Acknowledge that we don’t have all the answers.

It’s all right not to know the answer to every question.

Be specific. It can be easy to make generalizations when discussing 9/11.

Emotions vary. Children’s responses to the anniversary of 9/11 will vary widely depending on their age, personality, actual or perceived ethnic or religious background, connection to the attacks, and exposure to other past traumatic experiences.

Monitor the TV and internet. Around the anniversary of 9/11, it is likely that television programs and news shows will discuss the attacks and their aftermath in some depth.

Know yourself. You aren’t immune to the emotions parked

by 9/11. Acknowledge and attend to your own reactions and feelings, your memories and connections.

Emphasize hope. The attacks of 9/11 showed us the worst in people. But it was also a time when many wonderful, compassionate, and heroic deeds occurred.

Information about the 9/11 attacks and their aftermath can be found on our website: www.911memorial.org. For more in-depth resources for talking to your children, visit the National Center for School Crisis and Bereavement at www. cincinnatichildrens.org/school-crisis or the National Association for School Psychologists at nasponline.org/resources/ crisis_safety.

911memorial.org

the ins and outs of educational and stimulating activities for your children

learning curve

No child left behind Manlius author publishes book promoting awareness of changing family dynamics

By Allie Wenner

During his 20-plus years of teaching in elementary schools in Brooklyn, Atlanta and Washington, DC, Jason Galvez taught many different classes, several subjects and hundreds of students. And during his time working in Washington, DC, only one of his students came from a home with a mother and a father.

Galvez would spend hours searching through the school libraries for books that depicted all different kinds of family dynamics, and usually came up empty handed.

“I would either have to lie to my students and change the pronouns, or try to order special books that cover diverse families,” said Galvez, who now resides in Manlius. “And instead of continuing to try to find more, I decided to write one.”

On Feb. 25, Galvez’s first book, titled “I Am Loved Right Where I Am,” was released on Amazon.com and on Barnes & Noble’s website. The book follows a little girl named Sylvia who lives with her grandmother in Washington, DC. She takes the reader on a journey to meet all of her friends, who all come from different family dynamics: children who are raised by foster parents, same-sex parents, stepparents, an older sibling, a single parent and even a family with a mother and father.

“For children not just to survive but to thrive in life, your foundation, which is your home, needs to be relatively solid,” he said. “I remember seeing fellow teachers teaching a lesson on Mother’s Day or Father’s Day, and you would see some kids sort of slump in their chair a little because they didn’t feel belonged.

And if we’re going to arm our children for success, it needs to start at home and

we need to give them a solid foundation [by enforcing the idea that] where they are is precisely where they belong and that they’re loved.”

Galvez, a self-proclaimed psychology enthusiast, said the bare-bones idea for the book came from psychologist Abraham Maslow’s hierarchy of needs, which states that love and belonging are among the basic human fundamental needs in life.

He began writing the book when he was still living in Washington, DC as a way to help students who may not fit the traditional family dynamic feel that they do belong, and for children who come from homes with a mom and dad to Jason Galv Jason Galve ez, the auth realize that the world z or of “I Am Where I Am Loved Right ,” re a d s h is book to h they live in is much age 2. Galv is so ez kinds of fam ’s book depicts the dif n Luke, bigger than what they ferent ily dynamic s, households, may see or are used to same sex from single-parent traditional to. households -households, to and more.

And he’s noticed a real need for the book – since “A lot of times, for whatever Galvez began working in public schools reason, parents don’t want to say, ‘Do 20 years ago, he said it’s becoming more and more common to see children you know that so-and-so doesn’t have a dad?’ Or that ‘So-and-so is raised by coming from untraditional households.

“Even statistically, if you look at the their sister?’ And I don’t know why that’s divorce rate ten years ago compared such a taboo topic when it’s around us to now it has changed,” he said. “And everywhere.”

Proceeds from “I Am Loved Right Where family dynamics have changed, and I Am” go directly to charities, Galvez said. we need our media and books to keep up with those changes if we want our Although he wrote the book for a thirdgrade audience, he’s received emails children to survive.”

On the last page of the book, Sylvia from parents with toddlers to eighthasks the reader, “What kind of special graders who have enjoyed the book. To family do you have?” Galvez hopes order the book, visit amazon.com/Amthe book will be used as a catalyst for Loved-Right-Where/dp/1630633038.

“If I can help one child walk out of their family discussion about family dynamics, a topic that’s as uncomfortable to many house in the morning feeling a little more confident, my job is done,” he said. parents as sex.

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healthy family

tips and ideas for keeping your family fast, fit, and feeling great

Guest column

Childhood safety and the dangers of in

By Caroline Mortelliti As a caregiver to children, certain circumstances are clearly medical emergencies: a deep cut, or a broken limb.

However, with advances in technology, many new dangers may lurk, hidden in our homes. Two such dangers include the ingestion of button batteries and magnets.

These seemingly innocuous items carry very serious risks that are not obvious, and not well known.

Button batteries Button batteries, also known as disk batteries, came into common marketing use in 1985. Severe or fatal outcomes from ingestion have been steadily increasing since then. More than 3,500 incidents of button battery ingestion are reported to U.S. poison control centers annually. In the United States, a child may be seen in the emergency room with a battery related complaint as often as every three hours.

Button batteries are found in many common household devices such as: remote controls, garage door openers, bathroom scales, cameras, watches, digital thermometers, singing greeting cards, home medical equipment or any household item that is powered. In most cases, children obtain the battery by removing it directly from the appliance.

The most dangerous batteries are 20 millimeters or greater in size, and have a voltage of 3V. Ingested buttons often cause problems in the esophagus where batteries get lodged in the natural narrowings, sometimes next to large blood vessels. Mechanisms of battery induced injury include: physical pressure on adjacent tissue, leakage of battery chemical content, and most importantly, generation of an electrical current that produces hydroxide ions at the battery’s negative pole.

Electrons leaving the negative pole of the battery combine with water in body fluids to create hydrogen gas and sodium hydroxide ions (lye), which causes a

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chemical injury. It may be helpful for physicians to recognize which direction the negative surface of the battery is pointing. If pointing anteriorly, patients are more likely to suffer esophageal and/or tracheal injury. It has been documented that in some cases, batteries have weakened the lining of the aortic artery to the point of rupture. Death is a very real outcome in cases such as this.

Symptoms of battery ingestion include: drooling, belly/chest pain, coughing, gagging or choking. If you have concerns that your child has ingested a battery, you should immediately contact your primary care doctor. You can also contact the National Poison Control Center (1-800222-1222).

You will then be routed to your local poison control center. Further guidance, information and follow up may also be available at the National Battery Ingestion Hotline, located at the National Capital Poison Center (1-202-6253333). You will likely be instructed to bring your child directly to the emergency room. In most cases, a physician will remove the battery from the esophagus in the operating room. If

SYRACUSE PARENT SEPTEMBER 2014

x-rays have shown that the battery has passed through the esophagus into the stomach or beyond, the child will be monitored.

If an

tips and ideas for keeping your family fast, fit, and feeling great

healthy family

ngesting button batteries and magnets ingested battery is lodged in the esophagus, severe injury can occur in as little as two hours. Therefore, the American Academy of Pediatrics and the national Button Battery Task Force recommend removal within this time frame.

H o w e v e r, e v e n when a

witnessed button battery ingestion occurs, it can be very difficult to get the child to an emergency room and taken into surgery, if needed, in less than two hours.

Therefore, when button battery ingestion is being considered, it is important for the caregivers of children to be aware of the situation’s urgency and to repeatedly emphasize, if necessary, their understanding of this time sensitive problem to the medical staff. Many of these children will come to outlying community hospitals, it may be necessary to call the hospital in advance to alert the staff about the incoming situation, in order to quicken the process.

Magnets Another underestimated hazard is the presence of new, high powered, rare-earth magnets in our homes.

Magnets are manufactured very differently today than they were decades ago.

Neodymium magnets, one type of rare earth magnet, have been manufactured since 1982. These Neodymium magnets can be 10 times stronger than previous types of magnets. The “rare earth” magnetic material is typically encased in a smooth, shiny coating of nickel, sometimes brightly colored. These magnets come in a variety of shapes and sizes. Their smooth and relatively small size makes them attractive to young children.

Even older children and “tweens” sometimes accidentally ingest these magnets when they use them as fake body/tongue piercings. Although magnet sets have only been available since 2008, the Consumer Product Safety Commission has determined that an estimated 1,700

ingestions of magnets from magnet sets were treated in emergency departments between 2009 and 2011.

In 2009 the CPSC, detecting a sharply rising incidence of high powered magnet ingestion, issued a ban on the sale of rare-earth magnets to children younger than 14 years. Despite these precautions, children continue to gain access to these high powered magnets by taking them from their parents, who purchased these sets as stress relievers and desktop toys.

If two or more magnets are ingested, as the magnets travel through the digestive tract, they can attract each other across the thin walls of the child’s bowel. With one magnet within each of two adjacent loops of bowel, the magnets can compress, and squeeze the trapped thin bowel walls between the two magnets, cutting off the local blood supply. This situation can create perforations, bowel obstructions and even death. This is a very serious problem. Similar problems can arise if a child swallows a magnetic object and another object that can attract to it, like a battery. Swallowing a magnet is serious, and potentially life threatening. Symptoms of magnet ingestion often resemble, but are not to be confused, with viral like symptoms such as: stomach pain, vomiting, diarrhea, and fever. If magnet ingestion is confirmed on the x-ray, doctors will try to determine whether a single magnet or multiple magnets were ingested.

If you have reason to believe your child has swallowed a magnet, you should contact your primary care doctor. You can also contact the National Poison Control Center (1-800-222-1222). Again, further guidance, information and follow up may also be available at the National Capital Poison Center (1-202-625-3333).

Caroline Mortelliti is a rising senior at F-M High School. She is a Red Cross certified life guard and has volunteered at SUNY Upstate Medical Center and Amaus Health Services. She is interested in biological sciences.

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calendar

here is what’s happening around you

Saturday, Sept. 13 The International Arts and Puppet Festival

From 11 a.m. to 4 p.m. on Saturday Sept. 13 the International Arts and Puppet Festival will return to the Open Hand Theater, 518 Prospect Ave., Syracuse. The event features the Open Hand Theater Circus (including the giant festival puppets!), as well as hands-on workshops, local dancers, musicians and community organizations. Food will be available, the gift shop will be open, and guests will be welcome to check out the historic Castle building that Open Hand calls home. Free. For more information visit openhandtheater.org.

Sunday, Sept. 14 Jewish Music and Cultural Festival

Noon-6 p.m., Sunday, Sept. 14 at the Jewish Community Cultural Center, 5655 Thompson Road, Syracuse.

Celebration of Jewish music, culture and food. Free admission.

Tuesday, Sept. 16 New York Voices at the Palace Theatre

Join Le Moyne College as they host Grammy winning vocal jazz group the New York Voices in the historic Palace Theatre, 2384 James St., Syracuse. The event will also feature a silent auction and VIP reception, during which attendees will meet the performers. Purchase your reception ticket in advance and receive a discount; event proceeds benefit the Le Moyne College music program. For more information: 445-4200 or newyorkvoices.com.

Friday-Saturday, Sept. 19-20 Antique and Classic Boat Society International Show

Held from 8 a.m. to 5 p.m. at the Skaneateles Country Club, 3344 West Lake Road, Skaneateles this is the premier antique and classic boat show of the year, featuring 150 top-ranked wooden boats from across North America. Water and land displays range from mahogany runabouts manufactured by Chris-Craft, Hacker and Gar Wood in the early 1900s to launches, sailboats, canoes, rowing craft and race boats--many restored to their original condition. Free parking on the country club grounds off Route 41A, with a shuttle to the show. Admission is $5 for adults, kids are free. For more information visit acbs.org.

Saturday, Sept. 20 Symphoria: “Wizard of Oz”

John Goberman, Emmy-Award winning producer of Live from Lincoln Center, and the creator of the acclaimed A Symphonic Night at the Movies, presents Oz with Orchestra, a stunningly re-mastered version of this timeless classic accompanied by the full symphony playing entirely new transcriptions of Harold Arlen’s brilliant lost scores. Costumes are encouraged. The concert is from 7:30 to 9:30 p.m. at The Oncenter Civic Center Theaters, 421 Montgomery St., Syracuse. Ticket prices vary; experiencesymphoria.org.

Syracuse University Men’s Football

The Syracuse Orangemen face off against the Maryland Terrapins at the Carrier Dome, 900 Irving Ave., Syracuse. Ticket prices vary; visit ticketmaster.com or cuse.com for more information.

calendar continued on page 26

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SYRACUSE PARENT SEPTEMBER 2014

the ins and outs of educational and stimulating activities for your children

learning curve

Shopping: A gentle transition from summer to school B er g a m o- M

re

gently marked the transition between summer and school.

Or, perhaps, I simply have a strange affinity for blank notebooks and pens that write “just so.”

In the years when there was no real need to go buy school supplies, I bought them anyway - especially a new black and white composition notebook. I blame my high school English teacher for that one.

He made us keep a journal, and while I had lock-and-key diaries previously, there was something mature, collegiate and so “writery” that I was hooked. This year, when I bought The Boy the two necessary composition notebooks on his list, I picked one up for myself.

Or it could be traced to my love of pens that have the ”write” stuff.

They’re not too dark or too heavy, they fit in the hand perfectly and they don’t make ink blops on the paper. And when I find one of these pens I guard it like Gollum guards a ring.

Or, it could be the crayons. If you can resist the pull of a new box of crayons - be it an eight- or 64-count box - then your inner child may need resuscitating. The possibilities in a box of crayons are endless, especially when combined with that composition notebook that I couldn’t resist.

Karen Bergamo Moore lives in Camillus with her husband and son. She works in the communications office at the SUNY College of Environmental Science and Forestry, is active in Boy Scouts and enjoys running 5Ks with her son. Follow her on twitter at @kmoore623.

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I love backto-school oo K shopping.

Not the “for clothes” shopping, as the fun got sucked out that A the minute mo ve ther The Boy ’s perspecti began having an opinion on his wardrobe. He is, however, less particular about his school supplies.

Even when I was long-done with school and didn’t have a child to shop for, I still loved shopping for school supplies.

Many years I filled my school supply shopping urges by contributing to a local supply drive, hoping whatever student receive the supplies I purchased enjoyed the folder colors, the brand of pen, the cartoon character on the pencil case. I still contribute to these drives, not because it’s the right thing to do or anything noble like that. Nope, for me, it’s about shopper satisfaction.

Perhaps, for me, the purchasing of pens, pencils and paper was a way to mark a new season. For 16 years August was heralded in - and out - with the purchasing of supplies. A simple trip to the drugstore en ar

SEPTEMBER 2014 SYRACUSE PARENT

25

At It’s Apple Picking Time

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calendar

U-Pick

Apples August - October Pumpkins end of September - October

n Maze r o C r u O t i s i V

Barnyard Animals & Farm Store

New York India Festival

New York India Festival is New York’s Largest Indian Festival of 2014. Running from 10 a.m. to 9 p.m. on Saturday, Sept. 20, it is set-up Indoors at New York State Fairgrounds, 581 State Fair Blvd., Syracuse. There will be a host of exhibitors showcasing their craftsmanship to your delight. Savor the Indian food to your heart’s content. Be a part of the cultural programs featuring Indian music, dance and theater. There will be special art exhibitions and a live demonstration of Rangoli Indian art. Attend free classes for Indian dance and music. Children can have fun at the play area and enjoy Indian story time. Get Henna tattoos and Indian theme face painting or dance at the Bollywood Dance Party. Admission is $7. Visit nyindiafestival.wix.com for more information.

NOPL Book and Bake Sale

Labor Day through October.

Wristbands include wagon ride, corn maze, bounce house, apple slingshot or apple cannon + more!

Book your birthday party, Farm tour or special event with us!

Art on the Farm call 530-3246 for info.

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3275 Cold Springs Road • Baldwinsville 315-638-7783 • abbottfarms.com

t #*35)%": 1"35*&4 t 13*7"5& 1"35*&4 t #64*/&44 1"35*&4

Saturday, Sept. 20

Saturday, Sept. 20

Fall Festival weekends

e Farm

here is what’s happening around you

SPECIAL RATES FOR:

t )PNF 4DIPPM (SPVQT t /BOOJFT %BZUJNF #BCZTJUUFST

Serving Lunches Daily!

The Friends of NOPL @ Cicero will be having their annual fall “Book & Bake Sale� from 10 a.m. to 4 p.m., featuring gently used books and homemade backed goods. From 1:30 to 4 p.m. there will be a “bag sale� with bags provided by the Friends. Admission is free. NOPL @ Cicero Library is located at 8686 Knowledge Lane, Cicero. For more information visit nopl.org.

Sunday, Sept. 21 Brain Anuerysm Walk

Held at Oneida Shores Park, 9400 Bartell Road, Brewerton, this 5K Race/1 Mile Walk and 1/2 Mile Kids Fun Run helps support and educate brain aneurysm awareness. Meet with other brain aneurysm survivors, remember and honor a loved one, support brain aneurysm awareness and research, and enjoy a day in the park. Bring the family to this event held in memory of Doris A. Connor, a registered nurse, mother, daughter, grandmother, sister and friend. All proceeds will go to the Brain Aneurysm Foundation. For more information call 699-8717.

OPEN ROCK & BOWLING Tuesday-Wednesday, Sept. 23-24 Mon-Thurs BOWL Disney’s “Beauty and The Beast�

11am-Midnight

Friday & Saturday Night 9pm

Fri & Sat 11am-1am Sun noon-9pm

OPEN 7 DAYS A WEEK!

Disney’s “Beauty and the “Beauty and the Beast,� the award-winning worldwide smash hit Broadway musical, is returning to Syracuse for two performances, at 7 p.m. on Tuesday, Sept. 23, and Wednesday, Sept. 24 at the Landmark Theatre.

Contact the Landmark Box Office at 475-7979, Famous Artists at 424-8210 or Ticketmaster at 800-745-3000.

Saturday, Sept. 27 Symphoria: Music of Three Centuries $BMM r XXX DB[TQPSUTCPXM DPN 3PVUF 5PXO $PVOUSZ 1MB[B $B[FOPWJB /:

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Held from 7:30 to 10:30 p.m. at The Oncenter Civic Center Theaters, 421 Montgomery St., Syracuse, Torke’s uplifting “Javelin,� the most recently composed work, launches the concert—and Symphoria’s season. Young violinist Stefan

SYRACUSE PARENT SEPTEMBER 2014

calendar Jackiw will then join to perform Prokofiev’s inventive “Violin Concerto No. 2” and young violinist Stefan Jackiw will join to perform Prokofiev’s inventive “Violin Concerto No. 2.”

Ticket prices vary; experiencesymphoria.org.

Saturday-Sunday, Sept. 27-28 Haudenosaunee Wooden Stick Lacrosse Game and Festival

From 8 a.m. to 4 p.m. the Skä·noñh – Great Law of Peace Center will host the second annual Haudenosaunee Wooden Stick Lacrosse game and festival at Onondaga Lake Park, 106 Lake Drive, Liverpool. Lacrosse, which is called Deyhontsigwa’ehs (They Bump Hips) by the Onondaga, is a game that has been played at Onondaga Lake for thousands of years. It is part of the narrative of the formation of the Great Law of Peace. For more information, go to skanonhcenter.org.

Sunday, Sept. 28 Sixteenth Annual Buddy Walk

Individuals with Down syndrome along with their friends and families will be walking on Sunday, Sept. 28, in the 16th annual Buddy Walk promoting the acceptance of and advocacy for people with Down syndrome. The walk is set to begin at 10:30 a.m. (registration begins at 9:30 a.m.) at Long Branch Park in Onondaga Lake Park in Liverpool.

Festivities include free coffee and refreshments provided

by Tim Hortons prior to the walk, free picnic lunch upon return, entertainment provided by TJ Sacco and the Urban Cowboys, emcee Skip Clark from WOLF 105.1 and 96.7, balloons, games for the children, raffles and much more.

Contact Shari Bottego at 682-4289 or dsaofcny@aol. com for more information about the Buddy Walk and other events and services for individuals with Down syndrome.

Tuesday, Sept. 30 WASSA Pan Afrika Dance Ensemble

Wassa Pan Afrika Dance Ensemble is known as the most premiere traditional African dance and drum performance group throughout Ghana, West Africa. They are considered the most elite group of musicians and dancers, and students and audiences have traveled from all over the world to train with them. They are a dynamic group of 20 professional African drummers and dancers that brings excitement and energy to the stories and traditions of Africa. The performance will be held at Catherine Cummings Theatre, 16 Lincklaen St., Cazenovia; .cazenovia.edu.

Los Lonely Boys

Held at 7 p.m. at the Palace Theatre, 2384 James St., Syracuse, this combination is shaped by the band’s three brothers: guitarist Henry Garza, bassist JoJo Garza, and drummer Ringo Garza, Jr. Ticket prices vary; palaceonjames.com.

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