FEBRUARY
h e a lt h
7,
2018
an annual report
l
education
l
technology
Workin’ it (out) in
CNY
submitted photo
Meghan Kelly of Cazenovia Community Fitness is pictured teaching an Insanity class.
Local entrepreneurs put their fitness foot forward
I
By Jennifer Wing
t has long been established that being physically active can help prolong and improve one’s life. And yet, according to the Office of Disease Prevention and Health Promotion’s Healthy People 2020 report, nearly one-third of adults in the U.S. engage in no leisure time fitness
activities at all. In Central New York, many local businesses have opened in the hopes of not only attracting the other two-thirds who are already spending time pursuing fitness, but also those who are “newbies” to the fitness scene. Accordingly, these facilities are offering many options and features that can help the individual find
the workout that is a good fit. And, with so many gyms offering a variety of different programs, there’s something for the person looking for fun and resultdriven ways to work out. And, for those who are looking for a personalized workout that can range from low impact to high intensity, there are options that not only fit their schedule, but their lifestyle. Fitness in CNY l Page 12
Dr Suzanne Shapero, DMD, MBA, PC Family & Cosmetic Dentistry
“Don’t be afraid of the dentist, Dr Shapero is not only a dentist, but a good friend. Thanks to everyone there for making the trip to the dentist a painless and friendly experience.” - - Phillip E., patient
58008_5
635-6643 www.baldwinsvilledentist.com ATTENTION EMPLOYEES OF
• Wegmans • Anheuser-Busch • AARP • Erie Insurance • Lockheed Martin Corp. • M&T Bank • NY Power Authority • Clifton Springs • Cavalier Transportation We Accept: Delta Premier, Delta PPO, Cigna
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(across from the Police Station)
In the old Post Office building opposite the Village Hall