Parent january 2016

JANUARY 2016

Winter break idea:

Keep i t

local

Visit the

‘FROSTY FOREST’

Event full of family activities

healthy family

tips and ideas for keeping your family busy, fit, and feeling great

Frosty Forest held at Green Lakes Get your family moving as Green Lakes celebrates the season with Frosty Forest from 1 to 8:30 p.m. on Saturday, Jan. 23. The event will feature activities such as snowshoeing, watching a movie, a snow sculpture contest and sleigh rides. The event is free and open to the public with a suggested donation of one non-perishable food item per car. Collection will be at the entrance to Green Lakes in Fayetteville.

Events will include:

Hunt for the Hidden Frosty

1p.m., get your first clue with an additional clue every 30 minutes until found. Find clues on white board in park, Twitter, Facebook or listen in beach area.

Snow Sculpture Contest

6:30 p.m. Must register to borrow snowshoes; 637-6111. If no snow, there will be a hike instead. Meet at the Boathouse near the West Beach parking lot.

Ice Throne carving

1–2 p.m. After, sit on the throne for a photo op!

Movie and hot cocoa

2 p.m. in Old Administration Building.

Horse Drawn Sleigh Rides

Rides ongoing from 1–4 p.m.

There will also be a bonfire at 5 p.m. on the beach.

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Build a sculpture 1-4 p.m. in the beach area.

Winners announced at 4:30 p.m. It’s ok to bring food coloring to color sculpture. If no snow, build with sand!

Moonlight Snowshoe

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SYRACUSE PARENT JANUARY 2016

paws and effects

Black Tie and Tails Landmark Theatre event to benefit Wanderers’ Rest

wheel, craps and more. Tickets are $150 per person, or two for $250. Tickets can be purchased by calling the Landmark Theatre at 475-7979.

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Advocate for animals this January by attending the Second Annual Black Tie and Tails event, hosted by the Wanderers’ Rest Humane Association! This fundraiser for animal welfare will be held from 7 to 11 p.m. on Jan. 23 at the Landmark Theatre.

Enjoy an open bar from 7 to 9 p.m., food from Karen’s Catering, dancing and music by Perfect Sounds DJ and the chance to win a variety of prizes from hotel stays to entertainment tickets at the event’s “casino night,” featuring roulette, black jack, Texas hold ‘em, a money

Wanderers’ Rest Humane Association is an openadmission shelter in Canastota that serves more than 1,000 cats and dogs each year. Wanderers’ Rest accepts unwanted or stray dogs and cats from Madison County, but is open to all Central New Yorkers who wish to adopt a dog or cat. Through its public education programs, the shelter promotes responsible pet ownership and humane treatment of animals everywhere.

Wanderers’ Rest is a non-profit, 501c3 organization that welcomes contributions and volunteers. For more information, visit wanderersrest.org/events/blacktie-and-tails/ or call Linda DeMuro, Executive Director, at 607-316-3748 .

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meals in minutes

fast and easy meals to get your family to the table on time

a pot a week

The best part?

soup’s on!

LEFTOVERS!

Four slow-cooker wonders for the winter Vegetarian minestrone Ingredients

3 cups vegetable broth 1 can diced tomatoes 1 can cannellini beans, drained 2 chopped carrots 1 sliced celery stalk 1 cup chopped onion 1 teaspoon thyme

1/2 teaspoon sage 2 bay leaves 2 cups cooked ditalini pasta 1 chopped zucchini 2 cups chopped spinach 4 tablespoons grated Parmesan cheese salt and pepper

Directions

Combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves and 1/2 teaspoon each salt and black pepper. Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.Thirty minutes before done cooking, add ditalini, zucchini and spinach. Cover and cook 30 more minutes. Remove bay leaves and season, to taste, with salt and black pepper. Put in bowls and sprinkle parmesan cheese over top.

Turkey chili Ingredients

1 pound ground turkey 2 cans tomato soup 2 cans kidney beans, drained 1 can black beans, drained 1/2 chopped onion 2 tablespoons chili powder 1 teaspoon red pepper flakes 1/2 tablespoon garlic powder pepper and salt to taste

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Directions

Brown turkey in oil in a skillet over medium heat; drain.Coat slow cooker with cooking spray, mix in turkey, tomato soup, kidney beans, black beans and onion.

Season with chili powder, red pepper flakes, garlic powder, black pepper and salt. Cover, cook 8 hours on low or 4 hours on high.

SYRACUSEPARENT PARENT DECEMBER JANUARY 2016 SYRACUSE 2015

Cheesy broccoli soup Ingredients 1/4 cup butter 1 cup chopped onion 1/4 cup flour 1 1/2 cup evaporated milk 4 cups chicken broth 2 cups broccoli florets

1/2 teaspoon pepper 1/4 teaspoon salt 1 cup cheese (processed loaf-style), cut into cubes 1 1/2 cups each, shredded extra-sharp Cheddar and Parmesan cheese

Directions Spray four-quart slow cooker with cooking spray. In skillet, saute onion in butter over medium heat, stirring occasionally, until tender. Stir in flour. Cook one minute, stirring constantly, then gradually stir in milk until smooth.

Pour mixture into cooker. Add broth, broccoli, pepper and salt. Cover; cook for four hours on low. Add cheese cubes, cheddar and parmesan; stir until melted.

Easy beef stew Ingredients 3 cups water

1 package beef stew seasoning 2 pounds beef stew meat, cubed 1/4 cup flour 2 cups potato chunks 1 1/4 cups carrot chunks 1 medium thinly sliced onion 1/2 cup sliced celery

Directions

Mix vegetables, water and seasoning in slow cooker. Coat beef with flour. Stir into ingredients in slow cooker. Cover; Cook eight hours on low or five hours on high until beef is tender.

what’s inside

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Frosty Forest held at Green Lakes

paws and effects 3

Black Tie and Tails: Landmark Theatre event to benefit Wanderers’ Rest

meals in minutes 4

A pot a week: Soup’s on!

from the editor 6

My solution to the winter blues.

pay it forward 7

Little Hats, Big Hearts: Volunteers sought to knit, crochet newborns’ hats for American Heart Month.

calendar 8

What’s happening around you.

family FYI 11

Be proud of your changes.

Winter break idea: stay local

Take the kids to Snow Leopard Days at the zoo Half-price admission charged during January, February Starting Jan. 2, during the months of January and February, visit the Rosamond Gifford Zoo, with admission half-off.

Wander the Wildlife Trails and see animals playing in the snow for an incredible experience.

For those who prefer to keep warm, indoor exhibits offer plenty of entertainment.

Admission is free for children 2 and under, $2 for youth ages 3 to 18, $2.50 for seniors 62 and older and $4 for adults.

Call 435-8511 or visit rosamondgiffordzoo.org for more information.

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healthy family

contents

JANUARY 2016 SYRACUSE PARENT

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from the editor

My solution to the winter blues I’ve noticed that January, oftentimes, can be a bummer of a month. After the dust clears from all the hustle and bustle of the holidays, I look around and see the slush outside is reflected in the bare spots in my living room where the Christmas tree once glowed and where the stockings were once hung “with care.”

So, what’s a person to do with the resultant feeling of letdown and the emptiness of the once-brimming calendar of holiday parties, Jennifer Wing gift shopping, cookie making and envelope Editor addressing?

It’s time to embrace my solution to the winter blues – keeping busy.

First, my family will ski, assuming there is enough snow. I plan to try snowshoeing for the first time, as well. Then, we will go root for the Syracuse Crunch at the OnCenter arena. There’s nothing like catching some action on the ice to get you through a cold winter evening.

And, speaking of action on the ice, my kids will hit the rink at Sunnycrest in Syracuse. Heck, we might even head to Clinton Square to take a few laps around that Downtown rink, then hit the Dinosaur Bar-B Que for ribs and pulled pork sandwiches.

We’ll catch a movie at Destiny USA and check out the after-holiday sales. Bargain hunting is always a fun way to get more bang for your buck with those gift cards you received for Christmas.

I’m sure we’ll take a couple of little family trips over the course of the next few months, just to break things up and “get out of Dodge.” I enjoy travelling with my husband and kids because it always seems like we re-connect as a family during those trips (brother-sister squabbles notwithstanding.)

Then, before we know it, spring will be upon us, with that sense of renewal and vigor that will, hopefully, inspire me to the typical spring cleaning and exercise regimen re-vamp that marks the coming of warmer weather. In the meantime, there’s also always the option of curling up with a good book, a glass of wine (or cup of cocoa) and a cozy blanket on the couch while watching the snowflakes fall gently outside my window.

Sometimes it’s the quiet moments that help get me through those seasonal blues.

Jennifer Wing can be reached at jwing@eaglenewsonline.com.

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SYRACUSE PARENT JANUARY 2016

publisher

David B. Tyler 434-8889 ext. 302 dtyler@eaglenewsonline.com

editor

Jennifer Wing 434-8889 ext. 340 jwing@eaglenewsonline.com

ad sales

Linda Jabbour 434-8889 ext. 304 ljabbour@eaglenewsonline.com

business manager

Lisa Congdon

434-8889 ext. 303 lcongdon@eaglenewsonline.com

circulation manager

Lori Newcomb

434-8889 ext. 333 lnewcomb@eaglenewsonline.com

creative director

Sean Haney

434-8889 ext. 331 art@eaglenewsonline.com

We want your news! Contributions can be sent to Jen Wing, Editor, Syracuse Parent Magazine, 2501 James Street, Suite 100 Syracuse, New York 13206. Original contributions become the property of Syracuse Parent Magazine. Contributions cannot be acknowledged or returned. To contact us please call 315.434.8889, or fax 315.434.8883 Syracuse Parent Magazine is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 10th day of the month preceding publication. Display advertising rates available upon request. Syracuse Parent Magazine reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services, or products published in this or any issue. The opinions expressed by contributors do not necessarily reflect the opinions of this paper. Copyright © 2008 by Syracuse Parent Magazine. No portion of Syracuse Parent Magazine may be reproduced without permission from the editor.

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pay it forward

little Hats,

big Hearts

Volunteers sought to knit, crochet newborns’ hats for American Heart Month

C

alling all knitters! The American Heart Association/ American Stroke Association (AHA/ASA) is collecting red hats knitted and crocheted by volunteers to distribute to local hospitals during the month of February, American Heart Month, through the Little Hats, Big Hearts program.

The red hats will be given to babies born during American Heart Month, along with important heart health information for parents.

The hats serve as a reminder that heart disease is the number one killer of Americans. Congenital heart defects are the most common type of birth defect in the country. Thanks to the advocacy efforts of dedicated AHA/ASA volunteers, all newborns in New York state receive pulse oximetry testing to help detect congenital heart defects before they leave the hospital.

Call 728-7544 or visit heart.org/LittleHatsBigHearts and click on New York (Syracuse) for more information. Hats must be received by Jan. 15 to be delivered to participating hospitals.

JANUARY 2016 SYRACUSE PARENT

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calendar

here is what’s happening around you

Sat and Sun this month Try Snowshoeing

12:30 p.m., Beaver Lake Nature Center, 8477 East Mud Lake Road, Baldwinsville; 6382519.

Clinic includes instructions and a short snowshoe hike. Visitors with little or no snowshoe experience will especially enjoy this one-hour introduction. Registration is required beginning at 8 a.m. the day of the hike and space is limited.

This program will be offered only when snow conditions are acceptable. Please call the Nature Center at 638-2519 that day to register and check conditions. $5 per person, includes snowshoe rentals.

Horsedrawn Sleighrides

11 a.m.–3:30 p.m., Highland Forest, 1254 Highland Park Road, Fabius; 683-5550 A 20-minute horsedrawn sleighride (or wagon ride) through the wintery woods at Highland Forest. No reservations needed.

First-come, first-served. All rides will take place weather permitting. The park recommends calling the office ahead of time to check on the schedule. $6; $3 for ages 5 and under.

Tracking Wildlife on Snowshoes

2 p.m., Beaver Lake Nature Center, Baldwinsville; 638-2519.

Join a naturalist for an exploration of what the season has to offer. Registration is required beginning at 8 a.m. the day of the hike and space is limited. This program will be offered on snowshoes only when snow conditions are acceptable. Free with nature center admission.

Friday, Jan. 1

Second Annual Resolution 5K Run/Walk

11 a.m. start at Clift Park across from the Skaneateles Sherwood Inn; : skaneateleslion@ gmail.com, skanlions.com.

Same day registration at Sherwood Inn Preregister: by Dec. 28 to receive Woolly Hat. Chili and refreshments to follow. $35.

7 p.m., Baltimore Woods Nature Center, Marcellus; baltimorewoods.org.

Come see winter skies at their finest. Backup date Jan. 9. Recommended for all ages.

Pre-register online or pay cash at the door. $6 for members, $9 for nonmembers.

Saturday, Jan. 9 Solar Viewing

10 a.m.–4:30 p.m., Rosamond Gifford Zoo, Syracuse; 435-8511, rosamondgiffordzoo.org.

Enter the zoo’s 11th annual photo contest.

Photographers of all abilities, ages 5 and up, are invited to enter for a chance to win fantastic prizes. Complimentary zoo admission offered to contest participants who show their camera (cell

10 a.m. – 1 p.m., Baltimore Woods Nature Center, Marcellus; baltimorewoods.org.

Visitors to the market will enjoy a diverse mix of local farm and artisanal food products from top regional producers. Held the second Saturday of every month through April. Indoors with free parking.

Winter at the Zoo Photo Contest

Store Hours:

SPORTING GOODS

625 Burnet Ave • 472-7874 SYRACUSE

Winter Farmer’s Market

calendar continued on page 10

Local Cars.

Local Dealers.

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SYRACUSE PARENT JANUARY 2016

Star Party: Winter Skies

Sat–Sun, Jan. 2-31

3"t-*/ Your One Stop Sporting Goods Shop

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Friday, Jan. 8

1–3 p.m., Green Lakes State Park, Fayetteville.

Come to the park office to view the nearest star close up in special telescopes that give interesting views of solar flares, eruptions and sunspots. If it is cloudy the event will be rescheduled for Sunday Jan. 10. Free.

Fun for the New Year!

Mon-Thurs 9:30-6:00 Friday 9:30-7:00 Saturday 9:30-6:00 Sunday 11:00-4:00

phones are not acceptable); limit one entrant per household.

Buying a Safe and Reliable Car? Search 1,000’s today!

here is what’s happening around you

calendar

Thursdays, Jan. 14, 28

Saturday, Jan. 23

1 p.m., Beaver Lake Nature Center, Baldwinsville.

Perfect for pre-school aged children 3 to 5 years old accompanied by an adult.

A naturalist will first read two stories to the children and then lead the group out on a hike themed to match the stories. Free with nature center admission.

6:30–8:30 p.m., Green Lakes State Park, Fayetteville; 637-6111.

Meet near the boathouse for a moonlight snowshoe around the lake trails.If there is no snow there will be a moonlight hike instead. Free.

Registration is required only if you need to borrow snowshoes. Supplies are limited.

Trail Tales

Moonlight Snowshoe at Green Lakes

Saturday, Jan. 16

January TACNY Junior CafĂŠ Scientifique: Exploring the World of Electronics

9:30 a.m., The MOST, 500 S. Franklin St.;most.org.

Alexander Wulff, a junior at Skaneateles High School and one of two grand prize winners at the 2015 Central New York Science & Engineering Fair, will speak on “Exploring the World of Electronics: Learn How to Design, Code, Create, and Program Computers and Microcontrollers.� Talks are aimed at middle school students, who must be accompanied by a parent or adult. A light breakfast is served before the event.RSVP to jrcafe@tacny.org.Free.

CNY Regional VEX IQ Robotics Competition

9 a.m.-2:30 p.m., The MOST, 500 S. Franklin St.; pplumley@ most.org.

Open to all VEX IQ teams in Central New York. VEX IQ is aimed at elementary and middle school students. Students, with guidance from their teachers and mentors, will build a robot using the VEX IQ robotics platform to solve an engineering challenge that is presented in the form of a game.

Team registration is open now. If the event is postponed because of the snow, the competition will be held Sunday, Jan. 24.

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calendar

here is what’s happening around you

Sunday, Jan. 24

Sled dog presentation

Noon, Green Lakes State Park, Fayetteville; 637-6111.

Come to the park office to see a presentation with sled dogs from Run By Dogs LLC. Interact and learn about the dogs and sled equipment. Dress for the weather as some of the presentation will be outdoors. Rides are available by reservation only. There is limited availability and rides will cost $5 per person for a three-to four-minute ride. If it is raining or dangerous conditions event will be rescheduled for Sunday, Jan. 31.

Chilly Chili 5k

1 p.m., starting and finishing at Cazenovia Middle School, 31 Emory Ave.; chillychili.com.

12th annual run, with a chili Cook Off featuring area restaurants and an after party to start at 1:30 p.m. at the Cazenovia College Athletic Center Upper Gym, Liberty Street. All proceeds from the race will benefit Cazenovia Children’s House.

Saturday, Jan. 30

Snowshoes, Stars and Stories

7–9 p.m., Baltimore Woods Nature Center, Marcellus; baltimorewoods.org.

Bring your family out on a snowshoeing adventure on a hike through the mysterious moonlit winter trails. Down to Philip’s cabin we’ll

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go, where we will be welcomed by a crackling fire, hot cocoa, and a tantalizing winter tale. Be sure to bring your flashlight on this rustic journey.

Snowshoes will be provided. Recommended for ages 7 and up.Pre-register online; $6 for members, $9 for nonmembers.

Sunday, Jan. 31

Vintage Snowmobile Show and Chicken BBQ

11:30 a.m.-3 p.m., Owen Orchards, 8174 Grant Ave., Weedsport; weedsportwinterwanderers.com. Chicken will be served at noon until it’s gone, $9 a dinner. A raffle for a new ATV, snowmobile or cash will be held.

Thursday-Sunday, Feb. 4-7

all volunteer Nordic Ski Patrol at Highland Forest.

Cost: $90 per couple. Advance reservations required.

Friday-Sunday, Feb. 5-7 “La Bohème”

8 p.m. Friday, 2 p.m. Sunday, The Oncenter Civic Center Theaters, 421 Montgomery St., Syracuse; syracuseopera.com. Syracuse Opera presents the opera, based on Henri Murger’s newspaper serial-turned-novel, “Scènes de la vie de bohème,” which will be sung in Italian with projected English translations. Ticket prices vary.

Saturday, Feb. 6

Kids: Meet The Orchestra

Updates will be coming; check chamber website for full list of festival events at cazenovia. com.

10:30–11:30 a.m., Inspiration Hall, 709 James St.,Syracuse; experiencesymphoria.org.

Event is presented by Symphoria. Introduce young children to the orchestra and the instrument families within. Ticket prices vary, 18 and under free.

Feb. 5,6,12-14

Spark: Live Design

Cazenovia Winter Festival

Valentine’s in the Forest

6–10 p.m., Highland Forest, 1254 Highland Park Road, Fabius; 677-3303.

Enjoy a nostalgic, romantic evening in the forest with your sweetheart. Program includes buffet dinner, horse drawn sleighride, live entertainment and flowers. Proceeds benefit the

SYRACUSE PARENT JANUARY 2016

7:30PM – 9:30 p.m., The Warehouse Gallery, 350 W. Fayette St., Syracuse; experiencesymphoria.org. Presented by Symphoria, eExplore elements of design in music and visual arts, with chamber music and refreshments throught the Warehouse. Ticket prices vary, college students $5, 18 and under free.

some helpful information for your family

family

FYI

Be proud of your changes re

two years, sometimes in two weeks.

“You haven’t changed a bit!”

B er g a m o- M I know this is meant to be complimentary, but I’m not For adults, when you say someone’s changed, re n oo a K sure it is once you stop and think about it. it’s often implied that it’s not for the best.

“Oh, have you seen Bernice lately? She’s I was particularly concerned when this was changed.” And “changed” said in such a said to me at a high school reunion a few years manner that it’s stretched to three syllables back. “You look the same. You haven’t changed a bit!” and drips of disapproval.

I thanked the person in the spirit it was said, but And yet, when the new year hits, what do we do? We make resolutions to better wondered if she really meant I hadn’t changed A ourselves — to change. But when we run into since the last century. Did I still look like my senior mo e v ther i an old friend, we take a strange sense of pride picture even without a two-toned hairstyle and bold t ’s perspec in hearing that we haven’t changed. Why don’t we ‘80s prints? embrace our accomplishments and even the passing of I’m not sure I was comfortable with that.

It’s not only physical appearances that are cited as the years and tell our friend how we’ve grown or developed “unchanged.” “Oh, you’re still the same person you were back new interests?

It’s time to take the same amount of pride in our own then!”

Insecure and awkward in social situations that’s masked with accomplishments as we do in our children’s. I’m not suggesting everyone go on a “Me Fest,” but when asked, “What’s new?” humor and sarcasm? I’m still that person?

It’s good to know I come off as stylistically and emotionally why not answer the question with something other than “Same stunted. old, same old,” so in the future, no one will be able to say “Oh, Our children change every day and we revel in this you haven’t changed!” metamorphosis. We talk about it with our friends and document Karen Bergamo Moore lives in Camillus with her husband it with countless pictures on social media. We’d get upset if someone said, our kid hadn’t changed a bit since our last and son. She works in the communications office at the SUNY meeting.

College of Environmental Science and Forestry, is active in Boy But if someone tells us we haven’t changed in 20 years, we Scouts and enjoys running 5Ks with her son. Follow her on smile and say thank you whether it’s true or not. And let’s face twitter at @kmoore623. it - it’s not true. No one remains unchanged in two decades, or

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BLESSED SACRAMENT SCHOOL

Open House Wednesday, January 27, 2016 from 6:00 to 7:30pm 3 year olds through 6th grade Elementary School Accredited by the Middle States Commission Offering Faith, Knowledge, Discipline, Morals, and Dividends for Life since 1931.

Providing your child with academic excellence in a positive and personal environment!

Tours available. Call for an appointment.

3219 James Street • Syracuse, NY 13206 315-463-1261 • www.blessedsacramentschool.org JANUARY 2016 SYRACUSE PARENT

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Tickets can be purchased

Through The Landmark Theatre Box Office Wanderers’ Rest Humane Association website below.

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* Processing fees may be applicable