May%202017%20parent

MAY 2017

The what and why of pregnancy pain

Mother’s Day is May 14

Make the morning special for MOM

Saturday, June 10th, 2017 6:00 PM to 10:00 PM at Jesse’s Place 7250 Shanley Road, Deansboro, NY.

An elegant country barn with awesome western ambiance!

Look for the orange balloons & arrows on driving routes!

• BBQ Buffet Catered by Nina’s Kitchen • Additional Cheese and Cracker Spread and Desserts • Dance to the great sounds of Perfect Sounds DJ Entertainment from Syracuse • Open Bar 6-8 pm & Cash Bar 8-10 pm Provided by Tony’s Pizza & Sports Bar of Washington Mills, NY • “My Perfect Photo Booth” will Provide All Guests With One Complimentary High Resolution Photo • Silent Auction & Raffle Ticket Auction of Awesome Items & a 50/50 to boot!

• A Display of Wanderers’ Rest Humane Association Success Story Boards • Many More Surprises all to Benefit the Shelter Animals at WRHA!

ONLY 200 TICKETS WILL BE SOLD! Tickets Will Be Available At the Shelter, By Mail or Phone and on our website: www.wanderersrest.org

7138 Sutherland Dr. PO Box 535 Canastota, NY 13032

CORPORATE PARTNER

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Heather Daley, Event Chair at: heatherd13@gmail.com or (315) 727-3313 Joanne Cronan-Hamoy, Event Co-Chair at: wrhaprograms@aol.com or (315) 922-7559 or (315) 697-2796 x 102

(315) 697-2796 www.WanderersRest.org

humane association

some helpful information for your family

family

FYI

Keep your space funky and family-friendly Making design sense in the chaos of day-to-day life

K

By Carrie Luteran

eeping up a beautiful home is a challenge when you have an active family.

Young children are so hard on the walls, floors and furniture that you might be tempted to wait until they go to college to decorate! But today’s technology has created durable housewares that can stand up to the heaviest use, all while looking great.

Here are some decorating ideas that can withstand even the most active kids and pets: 1. Buy durable rugs. Rugs made from synthetic fibers are the easiest to care for.

They won’t absorb food and pet stains, so you can blot away any accidents. If you prefer natural materials in your home, try

wool rugs. Steer clear of sisal or jute; they are easily stained and almost impossible to clean. If you have pets, pay attention to the pile of your rugs, as well; cut pile is much less likely to get caught and pulled by your animal’s nails than looped styles.

it can stand up to your family! Many furniture retailers are now making sofas, sectionals and chairs in outdoor fabrics like Sunbrella. Spills bead right up on them, so you won’t have to watch the kids every second.

2. Stick with patterns. Whether it’s upholstery, curtains or rugs, patterns can hide a multitude of spills and smudges.

There’s no need to be afraid of mixing multiple patterns in one room. Keep them all in the same color palette but vary the scale for a cohesive look.

4. Make storage easy. Let’s be honest — kids’ toys are a constant source of clutter. When you’re setting up storage systems, make it as easy as possible to put things away. Try large bins or baskets for the big items, and a set of small drawers for those little Legos, puzzle pieces and craft supplies that are always underfoot.

The simpler it is for your kids to clean up, the more likely they will actually do it.

3. Bring the outdoors in. Outdoor furnishings have come a long way. Check out the garden section in your favorite store for furniture and accessories that can be incorporated into your interiors. If it’s sturdy enough to stand up to the elements,

5. Create a rotating artwork display. You want to display your kids’

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MAY 2017 SYRACUSE PARENT

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meals in minutes

fast and easy meals to get your family to the table on time

Mother’s Day is May 14

Make the morning special for Packed with potassium and vitamin C

3smoothie ingredient

Mix one banana with four frozen strawberries and orange juice in a blender. Serve immediately.

Quick avocado toast Ingredients

2 Tbsp softened butter 2 slices bread, toasted 1 avocado, peeled

2 Tbsp olive oil 2 tsp sesame seeds 1/2 tsp crushed red pepper flakes Salt, pepper, to taste

Directions

Spread butter in an even layer on bread.

Mash avocado lightly with fork, spread on toast. Drizzle with olive oil and top with sesame seeds and red pepper flakes. Season with salt and pepper.

Serve immediately.

A tasty alternative to cream cheese!

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SYRACUSE PARENT MAY 2017

MOM

(with a little help from Dad)

Easy eggs Benedict

Ingredients

2 sticks melted butter Salt to taste Cayenne pepper (amount depends on whether or not Mom likes heat) Paprika 4 slices Canadian bacon, warmed

Directions

muffin half on a plate. Top with a slice of Canadian bacon. Place the poached egg on top. then drizzle the hollandaise. Sprinkle paprika on top.

Note: Dad or another adult should supervise the making of this dish.

4 English muffin halves, toasted and buttered 3 egg yolks 4 whole eggs Juice of 2 lemons Blend egg yolks; blend in the lemon juice then slowly add the melted butter. Put in a dash of salt and cayenne. Set aside. Poach eggs (seed sidebar.) Place an English

How to poach an egg Gently crack an egg into simmering water. Remove egg after about 2 minutes with a slotted spoon.

what’s inside

contents

family FYI

3 Keep your space funky and family-friendly: Making design sense in the chaos of day-to-day life.

meals in minutes 4 Make the morning special for Mom (with a little help from Dad.)

from the editor 6 So much to do ...

calendar 8 What’s happening around you

learning curve 9 Kids can learn to fish ... for free!

17 Technology vs. the “stone age” of movies.

feature story 14

Gigi’s Playhouse helps kids thrive.

healthy family The what and why of pregnancy pain.

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MAY 2017 SYRACUSE PARENT

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from the editor

So much to do ...

Now that the weather is shaping up, there’s so much more to do in Central New York.

My family and I were recently hanging out on the back deck of our house, enjoying each other’s company and the sunshine, when it dawned on me that, with the arrival of spring, I suddenly have tripled my living space.

I looked out over the green carpet of my “outdoor living room” and watched the kids enjoy themselves on the trampoline while my husband chucked footballs at them. I realized that we were doing more than just “vegging” on the sofa watching movies or piling winter clothes on to head out to the mall or Jennifer Wing whatever indoor excursion we had planned.

Editor True, we were chatting about inconsequential stuff, but at the same time we were breathing in fresh air, waving to the neighbors and plotting out our next family trip. We can now do more than just run on the treadmill – we can actually watch the scenery fly by as we eat up miles of pavement.

My son can now hop on his bike and head to a friend’s house or to the school to play whatever game on the fields or basketball or tennis court. My daughter can bring her speaker outside and bask in the sun’s afternoon rays while listening to tunes. My husband can clean up and work in the yard (okay, so that’s not as much fun.)

There will be festivals, Chiefs games, trips to my family’s camp and barbecues and “Sunday Fundays” with family and friends to enjoy.

A trip or two to a theme park to ride on waterslides and roller coasters will certainly be in the works, as will trips closer to home, like the beach at Green Lakes or the animal park in Chittenango.

Oh, and the garage sales – much treasure-hunting will abound for me and my fellow garage sale shoppers.

I will try to fit it all in and make every moment count during this, the best time in Central New York, which, to me, is May through September. Those few months will carry me through the winter, until again I can look forward to Central New York, and my outdoor living room, coming alive yet again with the first signs of warm weather.

Jennifer Wing can be reached at jwing@eaglenewsonline.com.

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SYRACUSE PARENT MAY 2017

publisher

David B. Tyler 315-434-8889 ext. 302 dtyler@eaglenewsonline.com

editor

Jennifer Wing 315-434-8889 ext. 340 jwing@eaglenewsonline.com

ad sales

Linda Jabbour 315-434-8889 ext. 304 ljabbour@eaglenewsonline.com

business manager

Luba Demkiv

315-434-8889 ext. 303 ldemkiv@eaglenewsonline.com

circulation manager

Lori Newcomb

315-434-8889 ext. 333 lnewcomb@eaglenewsonline.com

creative director

Sean Haney

315-434-8889 ext. 331 art@eaglenewsonline.com

We want your news! Contributions can be sent to Jen Wing, Editor, Syracuse Parent Magazine, 2501 James Street, Suite 100 Syracuse, New York 13206. Original contributions become the property of Syracuse Parent Magazine. Contributions cannot be acknowledged or returned. To contact us please call 315.434.8889, or fax 315.434.8883 Syracuse Parent Magazine is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calendar events is the 10th day of the month preceding publication. Display advertising rates available upon request. Syracuse Parent Magazine reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services, or products published in this or any issue. The opinions expressed by contributors do not necessarily reflect the opinions of this paper. Copyright © 2008 by Syracuse Parent Magazine. No portion of Syracuse Parent Magazine may be reproduced without permission from the editor.

some helpful information for your family

FYI

FREE

Prenatal Consultation!

from page 3

masterpieces, but hanging them all over the fridge can look messy. Instead, set aside space on one wall to serve as a rotating art gallery. Hang some large corkboards there, or try several rows of curtain rods with clip rings. Let your children pick their best work to display.

When they bring home new creations, it’s easy to swap them out.

6. Consider secondhand. Used furniture often comes with a few scratches and dents. While that may sound like a negative, it can bring peace of mind if you have kids or pets who are tough on their stuff. Since secondhand pieces are already a little broken-in, you won’t sweat it when the little ones add more “personality.” Always clean used items thoroughly and test painted finishes to be sure they don’t contain lead.

7. Use quality paint. Walls take a beating when you have an active family.

You might be tempted to go with the

cheap stuff and plan on repainting often, but using high quality paint will save you time and money in the long run. Talk to a paint expert at your local store about the most washable options.

8. Be realistic. The most important consideration when decorating your home is making it practical for your family. Lightcolored upholstery and glass end tables may look beautiful on Pinterest, but they will be a constant source of worry in your home if you have little ones. Parenthood is enough of a challenge, so make your life a little easier by selecting furnishings that are no-fuss and – most importantly – safe for your kids.

Carrie Luteran makes spaces totally functional and fab. She provides interior design and professional organizing services to the Syracuse area through her company, Pretty Neat.

Learn more at prettyneatsolutions.com or call (315) 400-1966.

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Design sense

family

Pediatric Associates, LLC Caring for Syracuse’s youth since 1968

Staff on call 24 HO

URS A day!

CAMILLUS

LIVERPOOL

270 Township Blvd. 8086 Oswego Rd. Phone:315-487-1541 Phone: 315-652-1070

www.pediatricassociatesny.com

MAY 2017 SYRACUSE PARENT

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At It’s Apple Picking Time calendar

here is what’s happening around you

Thursdays through May 11 Fly Fishing School abbottfarmsNY e aldwinsvill 3275 Cold Springs Road • B rms.com fa 315-638-7783 • abbott

Coming Four Daughter’s Wine and Soon!

Cidery at Abbott Farms!

FourdaughtersNY

5–9 p.m., Carpenter’s Brook Fish Hatchery, 1672 Route 321, Elbridge.

Iroquois Chapter #002 of Trout Unlimited presents this school where participants will learn how to: set up a rod and reel, casting, knot tying, basic insect identification and how to read a stream. All equipment is provided. Free TU membership to nonmembers. Cost: $65. Call Marty at 315-626-6453 for more information.

For School Tours, Events & Birthday Parties Saturdays through May 20 email: tours@abbottfarms.com Go Fish: Public Fishing Rhubarb Asparagus

Mulch is in!

Strawberries coming early June!

We have Gifford’s Ice Cream

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coming soon

9:30-11:30 a.m., Carpenters Brook Fish Hatchery, 1672 Route 321, Elbridge.

A great opportunity to try and catch “the big one.” Families and individuals will be able to enjoy a Saturday morning of fishing at Carpenter’s Brook.

Volunteers will be onsite to assist beginners and bait, rods and reels are provided. Cost: $5 per person.

Advanced registration required; 315-689-9367.

Saturdays and Sundays through May 28

Spring Weekend Guided Walks 2 p.m., Beaver Lake Nature Center, 8477 East Mud Lake Road, Baldwinsville; 315-638-2519.

Join a naturalist for an exploration of what the season has to offer. Each weekend features a different topic to include May 6-7, Spring Bog; May 13-14, Spring Wildflowers ; May 20-21, Tree Identification; May 27-28, Spring Bird Migrants.

Free with nature center admission.

Monday, May 1

Happy Birthday Ella!

7:30-9 p.m., Coyne Center for the Performing Arts at Le Moyne College, 200 Springfield Road, Syracuse; 315- 445-4200.

The Le Moyne College Chamber Orchestra will join the nationwide Ella Fitzgerald centennial celebration with a concert featuring her life and works. Tickets: $15, $10 seniors.

Tuesday, May 2

Great Words Great Music 7:30 p.m., Panasci Family Chapel, 1419 Salt Springs Road, Syracuse; 315-445-4200 The Le Moyne College Singers and Chamber Singers collaborate with the Syracuse Pops Chorus for a night of great poetry set to music.Tickets: $15, $10 seniors, $5 students.

Visit Green Lakes State Park 8:30 a.m.–4 p.m., Beaver Lake Nature Center, Baldwinsville; 315-638-2519.

Green Lakes State Park has some of the most unique geological features of any area in North

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SYRACUSE PARENT MAY 2017

America. It is the home of two meromictic lakes that are surrounded by steep forests of white cedar and deciduous trees. Join a naturalist and learn how these lakes were formed and more about the geology and natural history of the state park. Bring a lunch and good hiking shoes. Price includes transportation from Beaver Lake Nature Center.

Cost: $25 per person, which includes Nature Center admission. Advance registration is required.

Tuesday-Thursday, May 2-4 Syracuse Chiefs vs. Pawtucket 6:35 p.m. Tuesday, Thursday: 1:05 p.m.

Wednesday, NBT Bank Stadium, Syracuse; milb. com.

Great professional baseball and outstanding family fun. Ticket prices vary.

Wednesday, May 3

Boypower 2017 Dinner Nicholas J. Pirro Convention Center, Syracuse; 463-0201.

Held by the Longhouse Council, Boy Scouts of America, this year’s speaker is television sportscaster Greg Gumbel and the honoree is Onondaga County District Attorney William Fitzpatrick. Dr. David Rogers, President of Morrisville State College, serves as this year’s chairman. Private VIP reception will be held at 5 p.m. followed by dinner at 6 p.m.

Tickets are $250 per person, with proceeds going to developing youth programs that promote positive development through mentoring and engaging youth in opportunities for individual growth and community connectedness. The Longhouse Council, BSA offers a Scout program to over 4,500 youth in six counties, Onondaga, Oswego, St. Lawrence, Lewis, Cayuga and Jefferson.

Parent Support Group 7-8:30 p.m., Liberty POST, 1045 James Street, Syracuse.

The support group is for families of children that are getting Early Intervention or CPSE services that are interested in talking to other parents. The support group is a place for parents to focus on their own needs and feelings. Contact Tara Pienkowski at 315-569-5413 or email: tpienkowski@libertyresources.org

Wednesdays, May 3 and 10

Let’s Pretend

1 p.m., Beaver Lake Nature Center, Baldwinsville, 315-638-2519.

Children 3-5 years old, accompanied by an adult, will learn about animals that live at Beaver Lake by acting out how they behave. Each program includes a craft and outdoor activity. Sessions: “I’m a Raccoon” - May 3; “I’m a Snapping Turtle” - May 10 . Cost $5 per child per session (does not include Nature Center admission); advance registration required.

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learning curve

Kids can learn to fish ... for free!

L

ocal author Spider Rybaak will again host his popular free kids fishing classes. Mike McGrath, of McGrath and Associates carp angling Services, will conduct carp fishing classes at the Lake Neatahwantha and Oneida Lake events. Bait and tackle is provided free of charge. Email mmcgrath2@ twcny.com or srybaak@yahoo. com.

Dates for the classes are:

11 a.m.-1 p.m. May 13 at the Oneida Lake Hatchery, Constantia.

11 a.m.-1 p.m. May 20, Lake Neatahwantha, Fulton.

11 a.m.-1 p.m. fishing with bait and lures; 1:303:30 p.m. fly fishing; May 27 at the Minna Anthony Common Nature Center, Wellesley Island State Park.

11 a.m.-1 p.m. June 3 at the Great Swamp Conservancy, Canastota.

11 a.m.-1 p.m. fishing with bait and lures; 1:303:30 p.m. fly fishing; June 10 at the Minna Anthony Common Nature Center Wellesley Island State Park.

11 a.m.-1 p.m. June 17, Lake Neatahwantha.

11 a.m.-1 p.m. June 24 at the Oneida Lake Hatchery.

11 a.m.-1 p.m. fishing with bait and lures; 1:30-3:30 p.m. fly fishing; July 1 at the Minna Anthony Common Nature Center, Wellesley Island State Park.

11 a.m.-1 p.m.; Free Kids Fishing Derby (Prizes)1 p.m.-4 p.m.; July 29 at Lake Neatahwantha.

11 a.m.-1 p.m. Aug. 5 at the Great Swamp Conservancy.

11 a.m.-1 p.m. fishing with bait and lures; 1:30-3:30 p.m. fly fishing; Aug. 12 at the Minna Anthony Common Nature Center.

11 a.m.-1 p.m. Aug. 19 at Lake Neatahwantha.

11 a.m.-1 p.m. Aug. 26 at Oneida Lake Hatchery.

11 a.m.-1 p.m. fishing with bait and lures; 1:30-3:30 p.m. fly fishing; Sept.2 at Minna Anthony Common Nature Center.

11 a.m.-1 p.m. Sept. 9 at Lake Neatahwantha.

11 a.m.-1 p.m. Sept.

23 at the Oneida Lake Hatchery.

11 a.m.-1 p.m. fishing with bait and lures; 1:303:30 p.m. fly fishing; Oct. 7 at the Minna Anthony Nature Center.

11 a.m.-1 p.m. Oct. 14 at Lake Neatahwantha.

You spent hours helping them look great for the prom...

now spend a moment to discuss how alcohol can ruin it all.

MAY 2017 SYRACUSE PARENT

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calendar

here is what’s happening around you

continued from page 8

Thursday-Friday, May 4-5 Spring Into Jazz

7:30 p.m., Coyne Center for the Performing Arts at Le Moyne College, 200 Springfield Road, Syracuse; 315-445-4200.

The Jazzuits join the Jazz Ensemble for an evening of classic vocal and instrumental jazz standards. Tickets: $15, $10 seniors, $5 students

Friday-Sunday, May 5-13

“Berlin to Broadway with Kurt Weill: A Musical Voyage” 8 p.m. May 5,6,10-12,13, 2 p.m. May 7, 13, Syracuse Stage, 820 East Genesee St., Syracuse; 315-443-3275.

In this review style musical, Weill’s greatest theater songs are presented in a fluid blend of music and story spanning 20 eventful years, from 1930s Germany to 1950s America. “The Threepenny Opera,” “Knickerbocker Holiday” and “Lost In The Stars” are among more than a dozen Weill pieces referenced in this retrospective. Tickets are $17-19.

May 5-June 2

Nature on Wheels: Spring Wildflower Tours 1 p.m. Fridays, Beaver Lake Nature Center, Baldwinsville; 315-638-2519.

Ride on the trails to see places that you have not been able to reach on foot. Join a naturalist as we slowly tour through the forest and focus on spring wildflowers, stopping occasionally to take a closer look at the blossoms. The naturalist guide will also point out other interesting sights and sounds.

Seating is limited. Groups of five or more should call

to schedule a private tour for another date. Cost $3 per person and includes Nature Center admission; advanced registration required.

Saturday, May 6

10th Annual Crawfish Clam Fest 11 a.m.-7 p.m., Clinton Square, Syracuse.

This fundraiser for Operation Northern Comfort features music and dancing, crafts and games.

But the highlight is the food - Cajun food, Crawfish boil, clams, salt potatoes, beignets and much more!

Admission is free.

Symphoria Kids III: Beethoven’s Got Talent 10:30-11:30 a.m., Inspiration Hall, 709 James St., Syracuse; experiencesymphoria.org.

Beethoven’s musical talent was obvious at a young age, and we will hear some of his best known works while learning more about his life.

Tickets: $15-$10, college $5. 18 and under free.

Build on your Nature Knowledge – Build a Hummingbird Feeder 10 a.m.-noon, Beaver Lake Nature Center, 8477 East Mud Lake Road, Baldwinsville; 315-638-2519.

Join a Naturalist and build hummingbird feeder.

Cost: $7 per child. Advance Registration Required.

Mother’s Day Craft and Vendor Show 11 a.m.-3 p.m., 219 County Route 57, Phoenix.

Proceeds benefit the Phoenix Lions Club. To view the most up-to-date list of participants, visit facebook. com/events/1090757547667609/. Admission is free.

I Love My Park 10 a.m.-2 p.m., Reserve Picnic Shelter, Green Lakes State Park, Fayetteville, 315-637-6111.

Volunteer to help do various projects around the park. Volunteers should bring the following items: garden gloves, water, and snacks. Please dress for the weather. To volunteer register at ptny.org/ ilovemypark/.

Sunday, May 7 Afternoon Tea

2 p.m., Beaver Lake Nature Center, Baldwinsville; 315-638-2519.

Come to the Arboretum surrounded by the tree blossoms and wildflowers for Beaver Lake’s first ever tea party. Everyone is welcome to celebrate and enjoy regular and flavored teas, children’s tea or juice and a beautiful assortment of sweets and savories, then afterwards everyone will create their own nature inspired flavor. This event will be held outdoors barring inclement weather.

Cost: $25 per person; advance registration required.

Mon- Wed, May 8-10 Syracuse Chiefs Baseball vs. Buffalo

6:35 p.m. Monday,; 1:05 p.m. Tuesday, 10:35 a.m. Wednesday, NBT Bank Stadium, Syracuse; milb.com.

Great professional baseball and outstanding family fun. Ticket prices vary.

continued on page 11

BLESSED SACRAMENT SCHOOL

3 year olds through 6th grade Elementary School Accredited by the Middle States Commission Offering Faith, Knowledge, Discipline, Morals, and Dividends for Life since 1931.

Tours available. Call for an appointment.

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Providing your child with academic excellence in a positive and personal environment!

3219 James Street • Syracuse, NY 13206 315-463-1261 • www.blessedsacramentschool.org

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SYRACUSE PARENT MAY 2017

here is what’s happening around you

Wednesday-Sunday, May 10-28

Thursday-Sunday, May 11-14

Showtimes and ticket prices vary, call 315443-3275, Syracuse Stage, 820 East Genesee St.,Syracuse.

Sidney Bruhl is a successful playwright lately plagued by a series of flops. When a sure-fired hit drops into his hands courtesy of a young student, Bruhl concocts a devilish plan that twists and turns its roller coaster course right through to the final moments. As spellbinding and entertaining as ever, Ira Levin’s hit play is an ingeniously plotted theatrical thriller that excites screams and laughter.

6:35 p.m. Thursday- Friday: 1:05 p.m. SaturdaySunday,NBT Bank Stadium, Syracuse; milb.com.

Great professional baseball and outstanding family fun. Ticket prices vary.

Syracuse Stage presents “Deathtrap�

Thursdays, May 11, 25 Trail Tales

1 p.m., Beaver Lake Nature Center, Baldwinsville; 315-638-2519.

Perfect for pre-school aged children (3-5 years old), accompanied by an adult. A naturalist will first read two stories to the children and then lead the group out on a hike themed to match the stories.

Free with nature center admission.

OPEN HOUSE

Chiefs vs. Scranton Wilkes Barre

Wild Carp Classic Willow Bay at Onondaga Lake Park, 3832 Long Branch Road, Liverpool; wildcarpcompanies.com.

The Wild Carp Classic is hosted on North America’s premiere venue for carp angling tournaments, the Seneca River. This event will be held in the Cold Springs section of the park, located near the dog park on Route 370, near the intersection of John Glenn Boulevard.

Friday-Saturday, May 12-20 “ Othello�

8 p.m. Thursdays-Saturdays, 2 p.m. Sunday, Central New York Playhouse, ShoppingTown Mall,

calendar

DeWitt; cnyplayhouse.org.

CNY Playhouse’s annual Shakespearian production is back. Against all customs Othello and Desdemona fall in love. However Iago, jilted over Othello’s rise to power, unleashes his revenge by ensnaring Othello’s friend Cassio and duping the witless Rodrigo. The tale of Othello and his ill-fated love to Desdemona will be told in an updated, unique setting.

Friday-Sunday, May 12-21 Syracuse Children’s Theater presents “Peter Pan, Jr.�

Fridays- 7, 9 p.m., Saturdays- 2, 4, 7, 9 p.m., Sundays- 2,4 p.m., The Oncenter Civic Center Theaters, 421 Montgomery St., Syracuse; sctkids. com.

Based on the Disney film and J.M. Barrie’s enchanting play, Disney’s Peter Pan JR. is a modern version of the timeless tale about a boy who wouldn’t grow up. The score includes new arrangements of classic Disney songs and a story featuring one rousing adventure after another.

continued on page 12

View Education Fair projects!

Thursday, May 11th, 6-7pm

Parents and students are cordially invited!

RSVP Appreciated!

Enjoy a short program presented by PJA students!

Discover the richness of our classrooms!

412 S. Avery Ave. Syracuse, NY 13219 ParkviewJuniorAcademy.org t 1+"4FDSFUBSZ!HNBJM DPN MAY 2017 SYRACUSE PARENT

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calendar

here is what’s happening around you

Saturday, May 13

Symphoria Masterworks Series VIII: Mahler’s Titan 7:30 p.m., The Oncenter Civic Center Theaters, 421 Montgomery St. • Syracuse; experiencesymphoria.org.

The full power of a symphony orchestra is on display for this heroic closing to the season. Ticket prices vary; under 18 get in free.

May Sensory Friendly Time 5:30–7:30 p.m., The MOST, 500 S Franklin St., Syracuse; 315.425.9068 x2132, most.org.

Staff turns down the noise, turns off flashing lights, and shuts off the air compressors so people with sensory processing challenges can enjoy the museum. The museum also offers quiet areas where participants can sit, relax, and regroup.

Croquet Rocks 10 a.m.- 2 p.m., West Hill Country Club, 2500 West Genesee Turnpike, Camillus; 315-406-4053.

West Hill Croquet League’s open house. All are welcome.

May 13- June 25

Canoeing & kayaking 9 a.m.-4 p.m. weekends May 13 - Labor Day; 9 a.m.-3:30 p.m. weekdays June 26 - Labor Day; Beaver Lake Nature Center, Baldwinsville; 315-6382519 Rental is on a first-come basis. Life jackets are provided for individuals 30 pounds and up, for children under 30 lbs., parents/guardians must bring their own. Beaver Lake requires everyone in the vessel to wear a life jacket. Private kayaks and canoes on Beaver Lake are permitted only on non-holiday weekdays. Weekends are open to rental vessels only.Cost: $10 per hour canoe/kayak rental.

Sunday, May 14

Mother’s Day Buffet Seatings at noon and 3 p.m., Highland Forest, Fabius; 315-677-3303.

Enjoy the spectacular view of southern Onondaga County from the Skyline Lodge while having brunch. Reservations are required. Cost (subject to change): adults $22.95; children 5-11 $12.95; under 5 free

Sundays, May 14, June 11 City Market 2017

10 a.m.-4 p.m., Everson Museum of Art plaza, 701 S. State St., Syracuse; citymarketsyracuse.com.

Vendors from all over the region feature ceramics, vintage clothing, furniture, home decor, handmade crafts and antiques, among other wares.

May 15–June 19 Walking & Yoga

Add to Calendar 9–10:30 a.m. Mondays except May 29, Beaver Lake Nature Center, Baldwinsville; 315-638-2519.

Each five-week session will lead you on a path to a healthy lifestyle for body, mind and spirit. Class will begin with 30 minutes of walking followed by 60 minutes of yoga poses. Bring sneakers and water bottle. Dress for weather conditions (rain or shine.) Any missed classes can be made up at the instructor’s Baldwinsville studio. Cost: $47 per person for one session or $89 for both sessions, which includes Nature Center admission; advance registration required.

Tuesday-Sunday, May 16-21

Motown the Musical Showtimes vary, Landmark Theatre, 362 S. Salina St., Syracuse; landmarktheatre.org.

The true American dream story of Motown founder Berry Gordy’s journey from featherweight boxer to the heavyweight music mogul who launched the careers of Diana Ross, Michael Jackson, Smokey Robinson and many more. Ticket prices vary.

Thursday, May 18 John Edwards

7 p.m., The Oncenter Civic Center Theaters, 421 Montgomery St., Syracuse; oncenter.org.

A “group” event or seminar is reading intensive.

There will be question and answer sessions and messages from the other side. No one attending any John Edward event is guaranteed a reading.

Ticket prices vary.

Free Everson Architecture Docent-Led Tour Everson Museum of Art, 401 Harrison St., Syracuse; everson.org.

Enjoy free admission from 5-8 p.m. and a docent-led tour from 6-7 p.m. exploring the Everson’s largest work of art: the Museum’s renowned building designed by internationally acclaimed architect I.M. Pei.

Thursday–Sunday, May 18-21

Hobie Cat Fleet 204’s Madcatter Regatta Oneida Shores Park, 9400 Bartell Road, Brewerton; 302-584-8227, fleet204.com.

The Hobie Class Associations of North America’s Northeastern Area Championship.

Friday-Sunday, May 19-21 Syracuse Chiefs vs. Lehigh Valley

6:35 p.m. Friday, 1:05 p.m. Saturday-Sunday, NBT Bank Stadium, Syracuse; milb.com.

Great professional baseball and outstanding family fun. Ticket prices vary.

Saturday, May 20

TACNY Junior Café Scientifique: Eye Surgery 9:30–11 a.m., The MOST, 500 S Franklin St., Syracuse; 315.425.9068 x2132, most.org.

Dr. Robert W Weisenthal, a clinical professor in the department of ophthalmology at Upstate Medical University, will lead a discussion aimed at middle school students about the evolution of eye surgery from 9:30 to 11 a.m. Saturday, May 20, at the MOST, 500 S. Franklin St., Syracuse.

“Learn how the evolution of modern technology has profoundly changed our ability to help those who cannot see,” Weisenthal said. “Find out what this small but incredible part of our body does on a daily basis to allow us to run and play, read and watch.” A light breakfast is provided. Participants must be accompanied by an adult. The event is free, but TACNY asks that you RSVP to jrcafe@tacny.org.

After the event, participants are welcome to explore the museum for free.

Susan G. Komen Race for the Cure 8 a.m., New York State Fairgrounds, Syracuse; komencny.org.

The world’s largest and most successful education and fundraising event for breast cancer raises significant funds and awareness for the breast cancer movement, celebrates breast cancer survivorship and honors those who have lost their battle with the disease.Parking is at the NYS Fairgrounds. This year’s race will begin at the NYS Fair Orange Parking Lot and continue on Onondaga Lake Park’s West Shore Trail thru the Lakeview Amphitheater. Pre-registration is required.

Band Together for Suicide Prevention Fundraiser 1 - 5 p.m., Sharkey’s Bar and Grill, Liverpool; afsp.org/bandtogether.

Live music by Driftwater and The Lightkeepers; raffles and roulette wheel. All proceeds will benefit the CNY Chapter of the American Foundation for Suicide Prevention. Free.

Annual Perennial Plant Sale 8 a.m.-noon, Manlius Gazebo Park, Route 173 and Academy Street.

Sponsored by The Spade and Trowel Garden Club.

continued on page 13

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SYRACUSE PARENT MAY 2017

here is what’s happening around you

Sunday, May 21

the Landmark Theatre in downtown Syracuse for a one night only performance. Ticket prices vary.

9 a.m., Onondaga Lake Park, Liverpool.

Team up with friends, loved ones and coworkers to change the world for everyone affected

by Multiple Sclerosis. For signup details visit nationalmssociety.org.

May 26 - Jun 17

Syracuse Chargers Junior Invitational Regatta 8 a.m., Onondaga Lake Park, Liverpool; 315453-6712.

This event takes place at the Boathouse. Parking is at the Long Branch parking lot.

Found Flea 9 a.m.-3 p.m., 227 Cherry St., Ithaca; foundinithaca.com.

Featuring 49 antique dealers under one roof and 67 more outside in the parking lot with fantastic and funky antique and vintage treasures along with food vendors. Admission is free.

Wednesday, May 24 Daniel O’Donnell

7 p.m., Landmark Theatre, 362 S. Salina St., Syracuse; landmarktheatre.org.

Delightful Irish singer Daniel O’Donnell will grace

Bad Kitty - On Stage!

7 p.m. Fridays , 11 a.m. and 2 p.m. Saturdays, Coyne Center for the Performing Arts at Le Moyne College, 200 Springfield Road, Syracuse; lemoyne. edu.

Several of Nick Bruel’s wildly popular Bad Kitty books rolled into one hilarious play. Clawsomely fun! Presented by Gifford Family Theatre. For information call 315-445-4200. Tickets are $15, $10 kids.

Sunday, May 28

Memorial Day Ceremony 10:30 a.m., Veterans Memorial Cemetery, 4069 Howlett Hill Road, Syracuse.

The public is invited to join the county and other officials at this annual ceremony honoring our local war veterans. Parking and seating is limited, please plan to arrive early.

Monday, May 29

Developmental Discussion Group

Syracuse, NY 13203 This is a safe and supportive group where we share developmental intervention videos and engage in a rich discussion about the child and provider interaction. All providers are encouraged to attend and participate in the discussion. The Developmental Discussion Group is for professionals working with children with special needs and are interested in talking to other professionals and sharing videos and case profiles. All providers are welcome (special education teachers, occupational, physical, or speech therapists, toddler or preschool classroom teachers, psychologists, social workers, music therapists etc.). Contact Tara Pienkowski at 315-5695413 or email: tpienkowski@liberty-resources. org

May 30 - June 4

Syracuse Chiefs Baseball 6:35 p.m., May 3-June 1 vs. Charlotte; 7:05 p.m. June2, 3, 1:05 p.m. June 4 vs.

Columbus; NBT Bank Stadium, Syracuse; milb. com.

Great professional baseball and outstanding family fun. Ticket prices vary.

4:30-6 p.m., Liberty POST, 1045 James Street,

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MAY 2017 SYRACUSE PARENT

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feature story

Gigi’s Playhouse helps kids thrive

By Bridget Whitfield

Carrie Bergeron is a motivational speaker and advocate who lives with Down syndrome.

When she was young, her father told her a story that changed her outlook on her diagnosis.

That story, which she refers to as “The Special Tomato on the Bergeron Bush,” was first told to Bergeron by her father who said it had special meaning to him because it taught him an important lesson about her.

The year that Bergeron was born, her father was picking tomatoes in their garden and came upon a bumpy and oddly-shaped tomato. He picked it up and held it next to a bright and round tomato that had no deformities. In the same year, Carrie, one of his four children, had been diagnosed with Down syndrome.

The difference in the two tomatoes made him wonder if they would taste the same. At dinner that night, they ate Bridget WhitfieLd the two tomatoes and learned they were Carrie Bergeron, pictured above, is a motivational speaker and advocate who lives with Down equally juicy and delicious. This made syndrome. him realize that differences don’t really matter, and that Bergeron’s differences from her siblings weren’t as important as he had at first thought.

Down syndrome is oftentimes closely associated with words like “birth defect,” “disability” or “disorder” that attach a negative stigma that people living with Down syndrome will automatically be dependent on others for the rest of their lives.

Many who are diagnosed with the disorder are therefore met with obstacles put in their way before they are given a chance to try and succeed.

GiGi’s Playhouse is a free national organization working to change this. The playhouse here in Syracuse gives those with Down syndrome a place to feel at home while giving them the skills to thrive and live independently without being in a strict educational environment.

Bridget WhitfieLd Gigi’s Playhouse works with GiGi’s Playhouse gives those with Down syndrome a place to feel at home and have fun.

14

SYRACUSE PARENT MAY 2017

feature story people of all ages with Down syndrome and offers programs such as beginning sign language, a hand writing program, emergency preparedness classes and the “Playhouse Pals” program that gives members the skills to identify and respond to professionals in their community.

The organization also offers enjoyable programs like karate, Zumba and glutenfree cooking, where students can blow off steam and have fun with their new friends.

During their fifth annual World Down Syndrome Day event held on March 21 at the Canyon in the Destiny USA mall, GiGi’s Playhouse offered games, service dogs to cuddle with and huge neon motorized horses on which to ride in an attempt to grow the family they’ve created at GiGi’s Playhouse, and educated and ultimately celebrate their condition.

Christina Cacciola, the site director at GiGi’s Playhouse, said she was very pleased with the turnout of the event and, while running around and talking with families and kids, it was easy to see she was very invested in and passionate about her organization’s mission to change the way society views Down syndrome.

“I have had very few days where I haven’t wanted to come in and actively participate in things we have going on,” Cacciola said.

She watched her father, a teacher, interact with students with mental disabilities when she grew up and saw the psychological payout that was given to him with that kind of work, and that sparked her interest in working with and helping in the same manner.

She was a volunteer for the Special Olympics in high school, an employee for a residential facility with adults with mental disabilities throughout college and she was pointed in the direction of GiGi’s Playhouse after moving back to Syracuse.

She has been the site director ever since.

One her biggest goals for GiGi’s Playhouse is to spread awareness of the organization to families in the community and make their name known for those that

would benefit from being able to join the program.

Bergeron, now a grown woman, said she wishes that this kind of program was around when she was younger, but is thankful for the impact it has made on her life.

She said she’s made connections with both friends and professionals, has been able to learn important life skills and has described the experience as a Godsend.

“For those of us with special needs, we want to be treated as any human being,” Bergeron said. “For myself, being a part of GiGi’s Playhouse has helped me tremendously so that I could have friends that can relate to me [while] having fun

activities to explore and to learn.”

She has now made a career as an advocate and motivational speaker. She’s been asked to give more speeches, and has built a YouTube and Vimeo presence.

She has done so by talking about her life and the work she is doing to help empower those living with Down syndrome while tearing down any negativity associated with the diagnosis.

Bergeron and others in the community are gaining not only life skills, but another family and a confidence they can bring to the real world. Cacciola hopes that everyone involved can gain as much as possible from GiGi’s Playhouse and instill in the community ta similar lesson to that of the “Special Tomato” story; no matter the couple lumps or bumps a tomato might have, that it is the same, equal and just as delightful.

At left is Christina Cacciola, site director of GiGi’s Playhouse. Below is part of the recent celebration of World Down Syndrome Day held at Destiny USA mall.

Bridget WhitfieLd

MAY 2017 SYRACUSE PARENT

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family

FYI

Technology vs. the ‘stone age’ of movies

H

re

would call Mom or Dad’s cellphone to ask “Where’s ave you ever flipped through TV channels and B er g a m o- M come across a movie from your youth only Ferris?� totally skipping the elaborate answering en r o o Ka machine set up. to realize there’s no way the plot would Speaking of phones, forget a couple horror movie happen today? tropes. The move where the killer takes a phone More often than not the movies I hold dear to off the hook so no one can reach the intended my 1980s heart would be over in less than five minutes today. victim? First, be prepared to explain to your child how phone lines worked to be followed with the Take “Home Alone:� The McCallisters leave for inevitable “why not use a cellphone?� And the vacation leaving Kevin behind and doesn’t notice chill-inducing line,  “the phone call’s coming from his absence until they’re on the plane. Two hours of A mo inside the house?� It isn’t nearly as creepy in an age hilarity ensue as Kevin takes down thugs and Mom e v ther ’s perspecti when everyone in a house has a phone. rushes home until the inevitable happy ending.

Today’s version? Even before they got to the airport Mom’s “E.T.� and “The Goonies?� When was the last time you phone would ring with Kevin on the other end demanding to know saw a group of kids take off on their bikes without their parents where they were. Maybe 10 minutes of hilarity of rushing back knowing exactly where they were going and who they were with?

There’s no way in an age of cellphones and trackers kids are going home would ensue until the less-than-satisfying ending.

The “Breakfast Club?� That would never happen today. Five kids to be looking for pirate booty or taking aliens home.

Every generation has their cinematic touchstones, but I didn’t on Saturday detention? Sure, but they wouldn’t talk to each other coming to the conclusion that each one of them is a Brain, and an expect mine to be from the Stone Age so soon.

Athlete, and a Basket Case, a Princess and a Criminal. They’d be Karen Bergamo Moore lives in Camillus with her husband and texting their friends about how lame it is to be in detention on a son. She works in the communications office at the SUNY College of Saturday and posting selfies with “so bored� written underneath. “Ferris Bueller’s Day Off?� Cameron’s dad’s Ferrari would have Environmental Science and Forestry, is active in Boy Scouts and enjoys a GPS notification system that beeps him as soon as the car moved running 5Ks with her son. Follow her on twitter at @kmoore623. an inch, let alone went to Chicago for the day. Also, the school 57687_5

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healthy family

tips and ideas for keeping your family fast, fit, and feeling great

The what and why of pregnancy pain

By Todd C. Battaglia, MD, MS

P

regnancy is a time of change. Among the many physical differences your body may undergo

during pregnancy, one of the most common — and least enjoyable — is pelvic or hip pain.

It’s estimated that up to one in five pregnant women will experience such symptoms, which can be intermittent or constant, and involve anything from a dull ache to a shooting or sharp pain. The location of pain can also vary, including pain over the pubic bone at the lower abdomen, groin pain, pain across one or both sides of your lower back, or pain down the legs.

Why this happens Many nonspecific cases are simply a result of added strain on your body, due to additional weight and the growing baby. During pregnancy, the body releases hormones that allow connective tissue to relax and stretch for the ultimate purpose of allowing the baby to move through the pelvis during labor.

As a consequence, the joints and ligaments in the pelvis and hips begin to loosen, and may become sore due to postural changes and the heavier abdomen and uterus. This pain may often be more severe after prolonged standing or walking, as gravity increases the pressure.

Sometimes your baby may be pressing directly on a sciatic nerve. These nerves run from the low back under the

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SYRACUSE PARENT MAY 2017

uterus and down each leg. The enlarged, heavier uterus can put pressure on one or both of these nerves, causing sciatica – a pain, numbness or tingling sensation in the buttocks, hips or thighs. Often, this pain is worse when lying on your back, and tends to present in the later stages of pregnancy.

Another possible cause of hip discomfort during pregnancy is round ligament pain. This typically occurs in the second trimester. The round ligament connects the uterus to the groin, where it supports the uterus and stretches during pregnancy. Round ligament pain is characterized by brief, sharp pains in the abdomen, hip and groin area, particularly with sudden movement that stretches these ligaments quickly, such as going from a sitting to standing position, laughing or coughing.

Transient osteoporosis of the hip is an uncommon condition that can occur in women in the later stages of pregnancy, and results in temporary loss of bone density in the joint. There is no established explanation, although a number of causes have been proposed, including hormonal changes, abnormal stress on the joint, and compression of the small blood vessels surrounding the hip.

This condition may present as pain, typically in the front of the thigh or groin, that worsens with weight bearing and may lessen with rest. Pain may increase during pregnancy and become so intense that it causes a noticeable limp.

What you can do Exercises that strengthen the back muscles and abdominal muscles will often reduce these pains. Swimming and other low-impact activities are best for sore joints and muscles.

Try lying on your back, and elevating your hips above chest level.

As you get closer to your delivery date, try to sleep on your side and keep your legs and knees bent. This may avoid pressure on the sciatic nerves. Using pillows to support your abdomen and upper leg can alleviate discomfort while sleeping; try placing a pillow between your legs as you sleep to reduce hip strain. If lying on your side worsens your hip pain, a pillow or blanket placed at the small of your back can reduce strain and pressure on the hips and pelvis.

Although most pregnant women may safely take acetaminophen or antiinflammatories, check with your doctor before taking any medication.

Fortunately, most common causes of pregnancyrelated hip and pelvic pain — including those listed above — are temporary and eventually resolve. It is important to contact your health care provider if the pain becomes constant or increases in severity or frequency.

Abdominal pain or cramping, pain that doesn’t improve when you change positions, or pain associated with nausea, changes in bowel habits, or vaginal discharge, should be immediately reported to your physician.

Todd Battaglia is an orthopaedic surgeon specializing in shoulder, knee and sports surgery at Syracuse Orthopedic Specialists, PC. He is team orthopedist for Syracuse University, Syracuse Silver Knights, Onondaga Community College and a number of local high schools.

For more information, visit toddbattagliaMD.com.