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The West Essex Directory - March & April 2013

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Mar & Apr 2013

Chigwell & Buckhurst Hill edition FREE

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Tuesday 21 March, 6.30pm

Thursday 18 April, 6.30pm

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Editors letter

W

elcome to the March and April edition of The West Essex Directory, your local community magazine and business Directory. Spring, so they say, is in the air. It’s a bit of a cliché, but it has a certain resonance, because, each year, there always seems to come a special morning when you go outside and the whole of the world seems warmer and fresher and full of anticipation and hope. More often than not, this is because I’ve had too much coffee, and the feeling subsides as quickly as it arose. I’m lucky in my job, working as I do for Epping Forest, as I see spring arrive from my workplace. I worked there when autumn came and coloured our forest golden brown. And I worked there too when winter stole the leaves away. And now I get to watch as the canopy of trees on the skyline seems to get gradually

Contents PUZZLES Sudoku Fun Quiz Crossword

12 18 24

HOME & GARDEN Home and Interiors: The true cost of a kitchen 6 Beauty Feature: All About Brows - How To Pluck Like a Professional 20 Garden Feature: Seed Sowing on the Cheap 26

Dartmoor Travel Feature: Hidden Algarve Motoring Feature: Jaguar XJ AWD Technology Feature: Head for the hills

8 27 31 41

REVIEWS 29 36

COMMUNITY Community Events Local Useful Numbers

32 40

INDEX OF ADVERTISERS

42

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David Young

20 The West Essex Directory is published bi-monthly by E4 Publishing. Our distribution covers most of Chigwell and Buckhurst Hill. We deliver to half of each area one month, and the other half of each area the following month (approximately 7,500 per month, or around 15,000 in a two month distribution). E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

Editor Features Editor Sales Manager David Young Sue Lavery Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing

The West Essex Directory

GENERAL

Book Review Film Review

drizzled with colour and life, first in buds that look like a haze in the distance, then in increasingly glowing shades of light green as the leaves unfurl. I’ve had various jobs over the years, but mainly had views of other factories, so I’m sure you don’t mind if I go on a bit. It’s just that spring is, well, sort of in the air. Enjoy it while you can.

Tel: 0845 519 4682 e: sales@thewestessexdirectory.co.uk w: www.thewestessexdirectory.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG Copyright © 2013 E4 PUBLISHING All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher. Printed on FSC accredited paper. For every tree felled significantly more are planted. Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

The West Essex Directory

Please recycle when you’ve finished with it.

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Can Accommodate Up To 120

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The West Essex Directory

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Dartmoor Or Huts, hounds and headless horsemen

Bennett's Cross

W

ould you Adam and Eve it? The sun was out, it was dry and bright, and the whole landscape basked in a late summery glow, verdant and fertile, welcoming and warm. I just can’t catch a break these days, can I? As we crossed the boundary and entered the National Park, Dartmoor seemed to have lured us in with false pretences. Amongst those dim and unreliable memories of my youth, two in particular seemed at odds with this annoyingly bright scene. Firstly, I read The Hound of the Baskervilles as a child, and there were absolutely no hounds charging over the mire to maul our hatchback. Secondly, we’d driven round Dartmoor on a family holiday back in the (literal) mists of time, and from that trip I’d retained an image of gushing brooks flooding under packhorse bridges, frothing

and foaming down from hillsides hidden from view, while ghostly outlines of gruesome rock arched upwards in the fog in grotesque imitation of ghoulish monsters. We were heading for Devon to recapture that childish terror. And, would you Adam and Eve it? The sun was out, etc etc. Dry. Warm. Verdant. Yuk. Not to be deterred by the rare English sunshine, we stayed on like troopers, and the next day duly dawned duly dull. Mist. Rain. Mizzle. We English have a gazillion words for bad weather, in the way that eskimos have for snow. Dartmoor covers 370 square miles, so it’s about 20 miles across. At its fringes lie Devonshire towns, that edge the moor as though their very houses fear to venture further up the road. Each is like a refuge, for there are very few shops or conveniences once

Rainbow and graveyard

Moon over Hay Tor

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you’re out on the moors. In fact, Dartmoor harbours further darkness at its heart in the prison at Princetown, a grim, oppressive place, in a bleak, oppressive setting. The mast above the prison can be seen for miles around and it seems to send out a warning to us all to behave, or else. You feel all these presences on Dartmoor. Hounds, convicts, nature’s darker side. But you also find traces of our antecedents in these stark and unwelcoming expanses, where standing stones in lines or in rings, or in solitary grandeur, hut circles and menhirs tell of earlier settlement. For the weather was warmer (yuk) when Bronze Age man dwelt here, and Dartmoor was a shady forest. In about 1000BC, the weather worsened (hooray) and the early inhabitants abandoned Dartmoor. Of course, pixies live on Dartmoor these days. You’d have to be the utmost sceptic not to believe that. And there are hounds, ghosts, and a scattering of headless horsemen. Dartmoor lends itself to superstition, and the pixies have capitalised on this by setting up a shop beside the B3212. They sell pixie stuff (of course) at rather human prices. The headless horsemen don’t have a shop as such, as they scorn publicity, preferring to swoop along the valleys, howling in the mist. Myself, I think that headless horsemen swoop and howl because they can’t watch TV or do sudokus anymore. Dartmoor has a unique scenery. Outcrops of granite explode out of the grassy summits of the slopes in jagged shapes known as Tors, each with a mystical name, and some of the tors have outcrops coming out of the outcrops, like Bowerman’s Nose. There is wonderful walking on easy paths, although a great swathe of the northern part has been

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Dartmoor pony

used by the military since Napoleonic times, and these are seldom accessible to walkers, unless you want to become a headless horseman. A modest walk of four miles can easily encompass a village in a combe, a brook running through a copse, open expanses of moorland, views across to the brooding prison, and a tor or two. We even saw a hound on one of our walks, although my wife, who has expert canine knowledge, told me it was actually a sausagedog. Dartmoor ponies graze in rather too friendly fashion by car parks, waiting either for leftover picnic or their headless owner. They are a hardy breed, and were formerly used in the tin-mines, relics of which litter the landscape in pools and tramways, strangely out of place running across the open moor. As for my holiday, you’ll be glad to hear that it rained and rained for the best part of a fortnight after our arrival, and we were able to drive back home suitably terrified, oppressed, despondent and refreshed. You can’t beat a summer holiday in good ol’ Blighty. David Young

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Tuesday - Saturday

12.00pm-2.30pm, 6.00pm-11.00pm Open Sunday Lunch

12.00pm-5.30pm (Monday Closed)

We serve

traditional

Italian cuisine

complimented

by an extensive wine list with beers and

spirits also available

A little piece of Italy! Mar & Apr 2013

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Puzzles

Sudoku 1

How to Play

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Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition! That's all there is to it.

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8 6 5

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It's fun. It's challenging. It's addictive!

6 4

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

8 1

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Solution on page 30

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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

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E

Volunteering Opportunities in Libraries

ssex Libraries are recruiting volunteers of all ages, interests and backgrounds to assist with a wide range of services provided for the community. Volunteers are needed for the Home Library Service to visit people who would otherwise not be able to use the library. This may be either in the customer’s home or in care homes. They typically work half a day a month bringing books, DVDs and other items selected with the customer’s interests in mind. Volunteers aged 12-16 are being recruited to give their opinions on the library services provided for young people. They will answer one question per month for the My Library survey which is emailed out via survey software. Young people aged 14 or above may wish to volunteer to help run the Summer Reading Challenge. Volunteers work alongside library staff during the school summer holidays to help sign up children to the challenge, talk to children about their books and to encourage them to complete their challenge. More volunteers are needed for IT support, helping to run basic computer courses for library members who need helping with getting online or to help support library job clubs.

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Opportunities are also available to help with Baby and Toddler Rhyme Times. Volunteers may meet and greet families, help with delivering the session and talk to parents about the importance of sharing books with children. Councillor Jeremy Lucas, Cabinet Member for Customer Services, Environment and Culture said: “Volunteering is a great way of making new friends, gaining work experience, building confidence and giving something back to the community. With such a wide range of volunteering opportunities within libraries there is something suitable for everyone.” A new video about volunteering for Essex Libraries can be seen at www.youtube.com/essexlibraries. Application forms for all of the opportunities are available from local library branches or for more information go to www.essex.gov.uk/libraries and select Volunteering with Libraries. The Good for Essex website www.goodforessex.org showcases a wide range of volunteering opportunities that residents can get involved in whether they have a lot or a little time to give. Volunteering doesn’t necessarily mean a large amount of commitment. Register at www.goodforessex.org to simply and quickly match your interests and skills to opportunities in your area.

The West Essex Directory

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uv solar panels installed

25 YEARS EXPERIENCE

Dendale Construction Ltd All building & property maintenance & repairs

 Plumbing & Heating  Electrical test, repairs & rewire

Serving homes, businesses, schools, churches, local authorities, architects & leaseholder management.

Fully insured. Insurance & grant work undertaken. Established over 20 years Full project management Free survey & estimates

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 Roofing - flat & pitched

 Windows & doors  Decorating - in & out  Plastering & damp  Glazing & board up  Full refurbishment

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Specialist refurbishment contractors to period & listed buildings

418 Hale End Road, London, E4 9PB. Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: sales@dendale.co.uk

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Haven House Children’s Hospice - 10th birthday

A

letter from actor Ray Winstone, a patron of Haven House Children’s Hospice, which works with a number of children and families in Waltham Forest and West Essex. This year, Haven House Children’s Hospice is celebrating an important milestone – 10 years providing care for seriously ill children and their families in Waltham Forest and West Essex. As a patron of Haven House (my local children’s hospice), I am able to see first-hand the great work that the hospice does. It provides specialist nursing care for children with life-limiting illnesses and those who are coming to the end of their lives. This may sound like a sad place, but it’s not. It’s a light, bright environment, set in beautiful woodland, far removed from what you might expect. It’s not just children who are cared for by Haven House; parents and siblings also get loads of support. Parents are given a break from the strains of looking after a sick child, as well as a place where they can talk to staff and other parents, who are going through similar things. Siblings also get the help they need; Haven House’s Buddies scheme provides fun stuff and a break for those children living with a brother or sister who is unwell.

There are lots of ways that Waltham Forest and West Essex residents and local business can get involved in the 10th birthday celebrations; including volunteering and fundraising. I know that you will join me in wishing Haven House a very happy 10th birthday and the best of luck for the next 10 years. For more information, please visit www.havenhouse.org.uk Yours faithfully Ray Winstone, Actor

ARBIS

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SAME DAY & NEXT DAY SERVICE Single items to full loads FULLY LICENSED WASTE CARRIER

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Puzzles Days of the week

Fun Quiz

(answers on page 38)

FOR ALL GARDENING WORK L TIMBER DECKING L MAINTENANCE

L GARDEN

Estab lished

24 yea rs

L

L PATIO L DRIVEWAYS L BRICK & BLOCK PAVING L L LANDSCAPING L FENCING L LAWN TURFING L L RUBBISH CLEARANCE L L ALL TREE WORK - FELLING, LOPPING, PRUNING ETC L Does your driveway, path or patio need weeding and cleaning? We offer a JET WASH SERVICE FOR PATIOS AND DRIVES. Call for more details. NO JOB TOO SMALL - DON’T DELAY, RING TODAY FOR FREE ESTIMATES Telephone M. Gower on

(020) 8502 4616 or 07956 823 462 18

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The West Essex Directory

Continued on page 34 â–ş

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If you have a business and are looking for more customers in

Chingford why not give our other Directory a try? For more information call Stuart on

0845 519 4682

FREE taster sessions available NOW! (Rangers Road, E4 7QH, opp the Royal Forest Hotel)

Call for more details on

07989 938 242

www.exerciseindisguise.co.uk Mar & Apr 2013

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City Corporation thanks Epping Forest volunteers They clock up a Herculean 61,414 hours since 2010

T

he City of London Corporation, which owns Epping Forest, is celebrating the achievements of the 242 volunteers who have helped manage the ancient woodland since 2010. The volunteers were recognised at an awards ceremony at Butler’s Retreat, Chingford on Thursday 31 January. Volunteers were given a tour of new visitor centre, ‘The View’ at a special late opening, followed by a party at the nearby Butler’s Retreat cafe, where they dined on a Tudor-themed buffet. In the last three years the volunteers have clocked up an amazing 61,414 hours – equivalent to 8,773 days of work or 1,253 full working weeks. Luke O’Keefe [pictured] – who is studying for a level 3 diploma in Horticulture at Capel Manor College - received a ‘Gold’ award for volunteering over 600 hours in just one year, alongside City Corporation green keepers at Chingford Golf Course. Veteran volunteer Stan Shepherd, 92, of Chingford was awarded a ‘gold’ medal and special mention for sharing his expertise in Tudor timber framing with visitors to Queen Elizabeth’s Hunting Lodge. Stan first visited the Lodge as a boy in 1928 and he is an expert in its Tudor period-structure and joinery. The Lodge was built in 1543 as a grandstand from which King Henry VIII could view the Royal hunt - and participate by shooting the deer with crossbows from the upper floors.

Alderman Gordon Haines, Chairman of the City of London Corporation’s Epping Forest Committee, said: “Volunteers make an exceptional contribution to the care and management of Epping Forest. They help shape the Forest’s future and have always played a major role in its past. The team enables us to greatly improve the experience for visitors to Epping Forest. A brilliant example is the new boardwalk at Connaught Water which now provides an opportunity to walk amongst the reeds and observe the colourful aquatic wildlife. As part of our ‘Branching Out’ project we’re recruiting more volunteers across the whole Forest. If you are 16 to 80 years old and want to get involved, we want to hear from you.” Photo credit: Bob Good

To get involved in volunteering in Epping Forest, visit: www.cityoflondon.gov.uk/eppingforestvolunteers

Glazing Maintenance Services

replace repair maintain

 replacement window and doors  repairs to hinges, handles, locks  misted/broken glass units

020 8529 8020 answerphone/fax 07973 522 525 direct merv.lynch@btinternet.com

Mervyn J Lynch 22

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Puzzles Across 1.

Race on a vehicle (8)

5.

Herb to fuss about (6)

9.

Men can't bear them! (8)

10. Man sinned about (6)

Down 1.

Loud and disturbing sports implement? (6)

2.

Quiet lionesses adrift (9)

3.

First book 20 Down edited poorly (5)

4.

Implement nuts lie about! (7)

13. Such rattlings may be surprising (9)

6.

Passed a Korean vet somehow (9)

14. Creature with support (6)

7.

Animal with one Indian language (5)

16. New ski and more annoying (7)

8.

Set genre Di's accepting (8)

19. Still an awful fit (7)

11. Dial round for a painter (4)

21. Sour card in some way (6)

15. Impasse of an old friend (9)

12. Opponent of Yemen (5)

23. Cad angry about a city (9) 25. Elegance of first Greek speed contest (5) 26. Prophet in jail he used (6)

Crossword

17. Goals arranged with rich leaders (9) 18. Prime minister? He's ideal, sir! (8) 20. Female; boyish, perhaps (4) 21. A minor riot by a country (7)

27. Hen dance which became improved (8)

22. Dented but somehow looked after (6)

28. Popular act, as expected (6)

24. Muck-up about a group of three (5)

29. Ass hared about, being pestered (8)

25. Fruit in Antigua - vatfuls! (5)

(Solution on page 38)

For all the latest Community Events visit

www.thewestessexdirectory.co.uk

Peter Angel & Co Chartered Accountants A small friendly, local firm of accountants specialising in Preparation of personal tax returns Submission of personal tax returns Accounts Preparation-sole traders/ partnerships, limited companies Preparation of property rental income accounts Payroll VAT Returns

Call Peter Angel on 020 8504 6611 for an informal chat or to arrange an appointment

email: accounts@angeltax.com 77 Queens Road, Buckhurst Hill Essex. IG9 5BW

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The West Essex Directory

Continued on page 37 â–ş

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ANGELS

Domestic Services A local family run business established 1997 Regular Cleaning Ironing Spring Cleans Gardening Maintenance Property Maintenance Shopping Dog Walking Our cleaning ladies are experienced reliable, affordable and insured

Tel: 020 8523 7426 Mob: 07939 318 401 28

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Solution to page 12 Sudoku 6

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To find out how we can help you and your business with your local advertising, call us now on

0845 519 4682

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Community Events and What’s On MAKING OF THE ENGLISH GARDENER a talk by Margaret Willis. Buckhurst Hill Horticultural Society. MONDAY 4 MARCH 7.30pm 9.30pm. St James' Church, Palmerston Road, Buckhurst Hill, Essex IG9. All welcome. £1 including refreshments. (Tel: 020 8504 3238).

March at 7.30 p.m. At Chingford Parish Church, E4 7EN. Tickets, price £12 (concessions £10, students £6, accompanied children £1) are available online at www.londonforestchoir.org from the LFC ticket secretary 0208 531 4837 or on the door until they sell out.

WEST ESSEX RAMBLERS

LONDON FOREST CHOIR

This friendly walking group invites you to try some of our walks. We have 4 walks a week, English and foreign annual holidays and much more. www.westessexramblers.org.u k. For queries - tel 020 8502 1628. 9 Mar., Sar., 9.30 From outside Chingford Station, this 5/6 m. circular walk will take you through fields and forest. 10 Mar., Sun., 10.30 Meet at Nursery Rd. car park, Loughton for this 9. m. circular forest walk (some hills)

FARMERS MARKET The market will be held in Station Road (between Willow St and Buxton Rd) Chingford on the second Sunday of each month from 10am to 3.30pm. The next two dates are 10th March and 14th April.

LONDON FOREST CHOIR with the English Baroque Sinfonia. Soprano - Juliet Fraser. Alto - Frances Jellard. Tenor Andrew Busher. Bass - Omar Ebrahim. Directed by Jonathan Rathbone. Presents Handel’s JUDAS MACCABAEUS. Once more popular than his Messiah, Handel's dramatic oratorio Judas Maccabaeus tells of the struggle for liberty and peace in Second Century Judea. The triumphant score includes the famous Chorus "See, the conqu'ring hero comes!". Saturday 16th 32

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with the English Baroque Sinfonia. Directed by Jonathan Rathbone. Presents Handel’s JUDAS MACCABAEUS. Saturday 16th March 2013 at 7.30 p.m. At Chingford Parish Church. E4 7EN. Tickets, price £12 (concessions £10, students £6, accompanied children £1) are available online at www.londonforestchoir.org from the LFC ticket secretary 0208 531 4837 or on the door until they sell out ROTARY GIVES ROYAL FESTIVAL HALL PERFORMANCE OPPORTUNITY TO WALTHAM FOREST MUSICIAN FUND-RAISER The Rotary Club invites 16year old Highams Park charity fund-raiser, Danielle Mac, to perform a violin solo at Rotary Youth Makes Music 2013. This music event will take place on Monday March 18 from 7 PM at the Royal Festival Hall. It is organised by Rotary as a biannual and multi-genre concert for young talented musicians from across Greater London, giving music groups, choirs and soloists an opportunity to display their talents at a prestigious venue. For information to take part in Danielle's festival fundraising initiatives, please see: http:// www.voluntaryaction.net/ groups/wem. For tickets now available, please contact the Secretary of Chingford Rotary, Leslie Stowe on Tel 020 8524 5434.

THE WOODFORD SINGERS AND THE WOODFORD SYMPHONY ORCHESTRA TO PERFORM PERGOLESI’S STABAT MATER A performance of Pergolesi’s Stabat Mater by The Woodford Singers and the Woodford Symphony Orchestra will be one of the highlights in a concert taking place at 7.30pm on Saturday 23 March at Barnardo’s Church in Barkingside (Tanners Lane, IG6 1QG). The WSO will also perform Mozart’s Clemenza Di Tito and Beethoven’s Symphony No. 7. The concert is to be held in memory of Keith Gurry, former leader of the WSO. Tickets cost £8.00 and concessions cost £7.00. Children under 12 are £3.00. For tickets, please call 0208 924 9370, book online via www.WSOrchestra.org.uk or contact 07736 234 401. The Woodford Singers meet every Wednesday evening in the Methodist Church in South Woodford and sing a wide range of musical styles from classical and folk songs to musical theatre and madrigals. For more information, please contact our Musical Director Kathleen Savage on kathleensavage@me.com or Anna Knight on 07958 795824.

GALA CONCERT Saturday 23rd March, 7.30 pm at St. Mary’s Church, High Road, Chigwell IG7 6QQ. The Chigwell Choir together with Theydon Bois Primary School Choir and 4 soloists present a Gala concert as part of the Loughton Festival performing Mass of the Children (Rutter), extracts from Nelson Mass (Haydn) and Gloria (Vivaldi) conducted by Alexander Campkin. www.chigwellchoir.org. Tickets £12, £10 (Seniors), £5 (under

The WestEvents Essexvisit Directory For all the latest Community thewestessexdirectory.co.uk

Mar & Apr 2013

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Community Events and What’s On 16) available on the door, in advance from Ticket Secretary, 020 8504 8443 or online from www.wegottickets.com/ event/203953

CADOS presents Godspell, Schwartz’s funny, vibrant rock musical. This exciting production, performed by our talented singers and musicians will surprise and delight you. Performances at 7.45pm from April 3rd to 6th plus Saturday matinee at 2.30pm at Mornington Hall, The Green Walk, E4 7EN. Licensed bar each evening. Tickets: £9.50 (£8.50 for under-16s at the matinee and for Seniors on Wednesday and the matinee) from 020 8524 4380 or www.ticketsource.co.uk/ cadoschingford. EGYPTIAN GODDESS POWER! a day workshop at Spirit of Isis Holistic Centre, 18a Sun Street Waltham Abbey EN9 1EE on Sat 6th April 10.15am4.30pm, No experience necessary. Parking 2 minutes walk from venue. A sharing and empowering adventure into mystic Egypt. See website for details: www.wendystokes.co.uk

4pm. Meet members of the Connaught Club. in Station Road at one of three sites: outside the NatWest bank, The Bookshop & the Co-op. Facilities include tennis & squash courts, bowling green, bar & social events. The Connaught Club is located in Epping Forest, entrance opposite the Queen Elizabeth Hunting Lodge.

CHIGWELL CHOIR Saturday 13th April, 10am4pm at Loughton Methodist Church, 260 High Road, Loughton, IG10 1RB. Have you always wanted to sing but too scared to join a choir? Now is your chance to try something different! Please join The Chigwell Choir for a SING DAY as part of the Loughton Festival led by conductor/composer Alexander Campkin. We welcome new singers as well as more experienced ones for a fun day. Music: Brahms Requiem & Haydn Nelson Mass. For more details see: www.chigwellchoir.org . Cost: £15 Adults, £5 Students including music. Contact: Janet 020 8508 6004

CONNAUGHT CLUB NEW MEMBERSHIP DAY

CROADS’ PRODUCTION OF “THE MIKADO”, OR “THE TOWN OF TITIPU”

Saturday 6th April 10am -

by Gilbert & Sullivan at Victory

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Hall, Hainault Road, Chigwell IG7 6QX Wed 10 – Sat 13 April at 8 pm. Tickets, priced £9, available online via www.croadsticketsource.co.uk or call 0208 500 4443. Pretheatre supper also available – see www.croads.co.uk for details. This event is part of the Society’s 80th Anniversary celebrations.

CHIGWELL FLORAL ART GROUP Demonstration by Susan Horne 'Finding Inspiration' Thursday 16th May at Victory Hall, Chigwell. Visitors £5.00 Call 0208 505 2716 for details.

The Directory is published

bi-monthly, Jan & Feb, March and April etc.

COPY DEADLINE DATE FOR ALL LISTINGS IS NORMALLY THE 15th OF THE MONTH PRIOR TO PUBLICATION ie 15th December for the January & February issue, 15th February for the March & April issue etc, though occasionally the date may have to be brought forward by up to a week, due to production and printing considerations, so please allow plenty of time if you want your event listed. If you'd like your organisation to be listed here, please email the details to: ce@thewestessexdirectory.co.uk

Thecharities West Essex Directory Free space for local and non-profit making organisations

Continued on page xx ►

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◄ continued from page 20

Matt Green

Personal Training brought to your doorstep specialising in...

 weight loss programmes  core strengthening  marathon training  circuit training  plyometrics  boxing

tel: 07957 16 17 14 web: www.mattgreenpt.com email: npt.mattgreen@ymail.com 34

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Mar & Apr 2013

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Serving the community for over 50 years  3 piece suites, firesides, dining chairs, repairs, springs & foams, refills  Large selection of fabrics

 Discount for Senior Citizens  Domestic & commercial  Boat & caravan interiors

Free pick-up & delivery

PARKER KNOLL, CINTIQUE, 164 Chingford Mt Rd, Chingford, E4 9BS ERCOLL, G PLAN 07950 250 250 & TOP BRAND www.leadaleupholstery.co.uk SPECIALISTS MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

020 8529 1546

The healing art of

—reflexology— Migraine  Stress Infertility  Digestive disorders 

to name but a few… suitable for all ages Call Lilian on

£20 per 1 hour treatment

07957 427 781

will visit your home

based in South Chingford

Mar & Apr 2013

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Film Favourites from All Star Films

All Star Films make professional corporate films: www.allstarfilms.com by Thom Goddard

A

FILM REVIEW

fter a great party you have to contend with the inevitable hangover. During the last few months, the season leading up to the BAFTA and Academy Awards, some of the best films of 2013 have hit the big screen. Now we see the movies that didn’t quite make the grade and that aren’t terrible but are released after award season for a reason. Enjoy!

Released: 1st March - Broken City The Mayor of New York (Russell Crowe) has the city in his back pocket but suspects his wife (Catherine Zeta Jones) may be cheating on him. So he hires a private detective (Mark Wahlberg), an ex-cop fired because of a shooting incident, to follow his wife. However, the P.I. seeks revenge as well as redemption. While the cast and plot are strong, the cinematography is clunky. Could have been so much more. 27th March - G.I Joe: Retaliation Although this is the point of sequels never has one had so much more, more, more and (can you guess?) more. The G.I. Joes return with bigger muscles and bigger guns to fight their mortal enemy ‘Cobra’. However, this time they are also forced to contend with threats from within the US government that jeopardise their very existence. If that sounds exciting then you will love this film. If you think it sounds like garbage you won’t be wrong either. 12th April - The Place Beyond The Pines Ryan Gosling plays a mysterious motorcycle racer who is desperately trying to connect with his lover and new born son. In an attempt to provide for his new family, he commits a series of bank robberies aided by his superior riding ability. This puts him on a collision course with an ambitious cop, a brooding Bradley Cooper, who is looking to quickly move up the ranks in a police department. This looks gorgeous and delivers. 26th April - The Look of Love This is a fictional account of the hedonistic lifestyle of Paul Raymond, the man dubbed the ‘King of Soho’. Michael Winterbottom’s impressive film is a stylish, glamorous and ultimately desperately sad real-life story. It delves brilliantly into the empire of gentlemen’s clubs, real estate deals and erotic magazines that brought Raymond great wealth but a personal life that featured failed marriages, troubled children and great tragedy. While the story is fascinating, Steve Coogan flails as Raymond and this would have been better as a documentary. DVDs to please Quite simply the best films of 2013 are released on DVD and Blu-Ray so fans are in for a treat. Argo (4th March on DVD rrp: £11.99 and Blu-Ray rrp: £18.99) deservedly won “Best Film” at the BAFTA Awards as it is superbly made, gripping you to the action Cineworld Cinemas throughout. Amour (18th March DVD rrp: £11.99 Tel: 0871 200 2000 and Blu-Ray rrp: £18.99) has also won accolades www.cineworld.co.uk around the world for two stunning performances in this French-language masterpiece. Children, and 208 Southbury Road, Enfield, EN1 1YQ some adults, will be overjoyed by Room on the I Scene, Clements Rd, Ilford, IG1 1BP Broom (18th March on DVD rrp: £9.99 and BluOdeon Cinemas Ray rrp: £14.99). The Hobbit: An Unexpected Journey (8th April on DVD rrp: £14.99 and Blu-Ray Tel: 0871 224 4007 rrp: £19.99) is a sumptuous telling of Tolkein’s tale www.odeon.co.uk but for even greater special effects and soul-touching Picketts Lock Lane, Edmonton, N9 0AS narrative you have to see Life of Pi (29th April on 60-64, High Rd, South Woodford, E18 2QL DVD rrp: £14.99 and Blu-Ray rrp: £24.99). Enjoy! 36

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Mar & Apr 2013

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Miniature Steam Train Rides in Chingford's Ridgeway Park Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are available at 50p or ÂŁ1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7Âź" ground level track). During late July and August (school holidays), rides are also available on Wednesday afternoons 2:00pm - 4:30pm. Private hire events can also be arranged. Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station. Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

For further information: see www.chingford-model-engineering.com or Google CDMEC.

Solution to page 24 Crossword

Answers to page 18 Fun Quiz 1) Loving and giving 2) Robinson Crusoe 3) No Smoking Day 4) First 5) Thursday 6) Mardi Gras 7) He took ill 8) Saturday 9) Palm Sunday 10) Sunday Girl (by Blondie)

AFFORDABLE LOCAL ADVERTISING To find out how The Directory can help you and your business,

call Andy on 0845 519 4682 38

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The West Essex Directory

Support your local shops and services Mar & Apr 2013

Tuesday, 19 February 2013 09:54 Magenta Black Yellow Cyan


MJ Glazing Repairs Ltd. www.mjglazingrepairs.com WITH RISING CRIME IN YOUR AREA

CP Building Contractors & Roofing Services

UPGRADE NOW FOR THE HIGHEST SECURITY ON YOUR EXISTING WINDOWS AND DOORS Q: Are your doors sticking, hard to lock or drafty?? A little adjustment could be all you need. Q: Are you fed up with your existing windows ?? Why not change your double glazed units to Lead lites (Diamond, Squares & Georgian bars). Q: Do you have windows misty and filled with water?? Change your double glazed units at a low cost.

 Installation of Anti - Bump Door Barrels.  Sash Jammers installed for added security.

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Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 1 Dale View Avenue, Chingford, E4 6PJ

D MULQUEEN Your Local Decorator No Job Too Small A Small Family Firm Offering Quality Work At Prices You Can Afford Free Estimates & Advice Fully Qualified Tradesmen Over 12 Years Experience TELEPHONE

020 8551 5884 or

07973 498 440 References Available www.dmulqueendecorators.co.uk 12 Lechmere Avenue Woodford Green IG8 8QQ danny@dmulqueen.freeserve.co.uk

Mar & Apr 2013

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â—„ continued from page 6

Useful telephone numbers - all in one place EMERGENCY SERVICES - Fire/Police/Ambulance - DIAL 999 (or 112) Childline

0800 1111

Samaritans

08457 90 90 90

Crimestoppers

0800 555 111

RSPCA Cruelty Line

0300 1234 999

Consumer Advice

08454 04 05 06

National Rail Enquiries

08457 48 49 50

Gas Emergencies

0800 111 999

Heathrow Airport

0870 000 0123

Citizens Advice Bureau

020 8502 0031

Gatwick Airport

0870 000 2468

NHS Direct

0845 4647

Stansted Airport

0870 000 0303

Thames Water

0845 9 200 800

Luton Airport

01582 405 100

Age Concern

020 8478 2896

London City Airport

(020) 7646 0088

AL-ANON FAMILY GROUPS for friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on: 020 7403 0888 (10 am-10pm). w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk.

Family Groups Ltd., Registered Charity.

For all the latest Community Events visit www.thewestessexdirectory.co.uk 40

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Index of advertisers Accountants Peter Angel & Co

Fitness - Misc 24

Architect Nic Antony Architects Ltd

21

7

My Dream Kitchen

3

19

Chigwell Victory Hall

5 10

Blinds 11

Furniture Products Distinctive Home

38

Building Services 39

Garage Conversions

Dendale Construction Ltd

15

West Essex Garage Conversions

Woodville Building Services

25

Cleaning 17

Cleaning Services 28

Community Event City of London Corporation

23

Andy's Computer Repairs

30

Spire Health Care

2

Go Further Cycling Ltd

28

Decorating Services Alisons Decorating Services

33

BC Painting and Decorating

33

D Mulqueen

39

Sullivan and Co

5

Dental Clinic The Longwood Clinic

21

Electrical Services Ultra Electrics

MG Landscapes

13

Gasmarc

39

London & Essex Heating Ltd

10

Property Management

35

Replacement Windows & Doors 43

Restaurant Leonardo's

11

22

Roofing Services

39

Diamond Roofing & Guttering Contractors

Graphic Design Service 28

17

Snooker & American Pool

7

Andrew H Young

22

Attention 2 Detail

5

37

Sports Massage Fitness Therapy 4 You

Motor Car - Services

35

Sports Club Escape Leisure Enterprises Ltd

Leisure Centre

Belgrave Motor Services

15

Mile End American Pool & Snooker

Indoor Lighting

14

Reflexology

MJ Glazing Repairs Ltd

34

Timber Staircases Stairway Projects Ltd

5

30

Upholsterery Oven Cleaning Services Oven Wizards Franchising Ltd

16

Personal Training

Collards Upholstery Limited

13

Leadale Upholstery

35

Waste Disposal

Fitness Therapy 4 You

34

Matt Green

34

Arbis

16

Web Design Pest Control

The West Essex Directory

Your direct access to local companies and shops who want your custom!

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Plumbing/Heating Services

Glazing Maintenance Services

AR Cook Pest Control

42

18

Glass & Glazing

Sylvestrian Leisure Centre

Cycle Hire

12

Eco Trade

Gardening Services

Argus

Cosmetic Surgery

Photography Studio

Lilian

back cover

Moo-Creative

Computer Services

25

Garden & Interior Furniture P. J. Bridgman & Co. Ltd

Carpet, Curtain, & Upholstery

Angels

37

Envelop Property Management

CP Building Contractors

M&K Cleaning Services

24

Valley Groomers

Venture Photography

Function Hall The Woodford Wells Club

Blind Gallery

Cosy Catz

Fitted Kitchens

Bathrooms Bodywash Bathrooms

Pet Services

Nordic Walking

The West Essex Directory

Swivel Creations

35

16

Free space for local charities and non-profit making organisations If you'd like your organisation to be listed on our Community Events pages, please email the details to:

ce@thewestessexdirectory.co.uk Mar & Apr 2013

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Mar & Apr 2013

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