Inside Magazine (Chigwell and Buckhurst Hill) - July/August 2018

inside competition

July & August 2018 inside this issue:

WIN

ÂŁ25 to enter p31

FREE local community magazine and business directory

044_IM_CBH_PUB_JULAUG2... page 1

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

2

044_IM_CBH_PUB_JULAUG2... page 2

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 3

Inside Magazine, Chigwell & Buckhurst Hill

3

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

inside

W

elcome to the July/August edition of Inside Magazine, the local magazine for Chigwell and Buckhurst Hill.

Having failed to incorporate the talk of young people into my words (I sounded lame-oh, for shizzle and, like, not woke) I’ve decided instead to make the most of the parlance of my elders.

To this end, I shall be saying “of course” before almost everything. This has the effect of causing great doubt in the listener, for, of course, one uses the phrase “of course” to imply that the listener is completely unaware of the wisdom one is about to impart. The listener is made to feel inferior, and this is always a plus. They’re, like, “Crikey, I didn’t know that and yet he said ‘of course’ so it must be well known.”

Since my sole area of expertise is the somewhat esoteric field of bacteriology, this involves me using phrases such as “Of course, Campylobacter is catalase positive.” Tricky one to get into a conversation about bus times.

But I’ll do my best. Of course.

David Young

NB. Copy deadline date for our next issue (September/ October issue) is August 10th.

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing Inside Magazine (Chigwell & Buckhurst Hill) is published bi-monthly by E4 Publishing. Our distribution covers most of Chigwell and Buckhurst Hill. We deliver to half of each area one month, and the other half of each area the following month (approximately 7,500 households per month, or around 15,000 households in a two month distribution).

Inside Magazine

visit

26

www.insidemagazinelocal.co.uk

PUZZLES

CONTENTS

Sudoku Crossword Fun Quiz

12 14 28

HOME & GARDEN

Garden Feature: Essential Scent Health Feature: How Safe is Your Suntan?

Cake and Bake: Lemon & Almond Sandwich Cookies

w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG

6 16 26

GENERAL

Seals 8 Technology Feature: Tech tools for wherever you may roam 20 Motoring Feature: Automatic cars 24

COMMUNITY

Tel: 0800 610 2240 e: sales@insidemagazinelocal.co.uk

Printed on FSC accredited paper. For every tree felled significantly more are planted.

Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

For all the latest Community Events

Community Events Local Useful Numbers

22 32

INDEX OF ADVERTISERS

34

Copyright © 2018 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

4

044_IM_CBH_PUB_JULAUG2... page 4

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

ARBIS

Do you really need a skip?

We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading!

SAME DAY & NEXT DAY SERVICE Single items to full loads FULLY LICENSED WASTE CARRIER

020 8529 7589 07944 502 992

BlindsWood andBlinds, Wood Shutters Roller Blinds,

Vertical Blinds, Venetian Blinds, Conservatory Blinds.

Free Estimates in your home absolutely without obligation

459 High Road, Woodford Green, IG8 0XE

SHOWROOM ESTABLISHED 40 YEARS

Tel 020 8504 4586 Accepting Mastercard and Visa

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 5

Inside Magazine, Chigwell & Buckhurst Hill

5

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

6

044_IM_CBH_PUB_JULAUG2... page 6

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

FOR ALL GARDENING WORK

Estab

lished

24 yea rs

L TIMBER DECKING L MAINTENANCE L

L GARDEN

L PATIO L DRIVEWAYS L BRICK & BLOCK PAVING L L LANDSCAPING L FENCING L LAWN TURFING L L RUBBISH CLEARANCE L ARTIFICIAL GRASS L L ALL TREE WORK - FELLING, LOPPING, PRUNING ETC L Does your driveway, path or patio need weeding and cleaning?

We offer a JET WASH SERVICE FOR PATIOS AND DRIVES. Call for more details.

NO JOB TOO SMALL - DON’T DELAY, RING TODAY FOR FREE ESTIMATES Telephone M. Gower on

(020) 8502 4616 or 07956 823 462 July & August 2018

044_IM_CBH_PUB_JULAUG2... page 7

Inside Magazine, Chigwell & Buckhurst Hill

7

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

GREY SEALS or Pigs, Pups and Pinky Promises STORY: DAVID YOUNG IMAGES: DAVID YOUNG

I

’m going to share a secret with you, but I’m in a bit of a dilemma. You see, part of what makes this place so special is that very few people know about it. So, whilst I love it when people read my words of wisdom, I implore you, on this occasion, to forget everything that you see in this article.

Promise? Little pinky swear? Done. Your word is good enough for me.

Now, as everybody knows, one of the largest mammals in the UK is Halichoerus grypus, or, as a literal translation, Hook-nosed Sea Pig. And, obviously, half of the world’s population of the Hook-nosed Sea Pig lives around the shores of our humble island.

Very few people have seen Hook-nosed Sea Pigs in the wild, firstly because they don’t know where to go, and, secondly, because the have never heard of them. Maybe you know them better under their more common name, the grey seal.

I travelled to Norfolk recently, partly to see the

LIKE A LINE OF SEAWEED 8

044_IM_CBH_PUB_JULAUG2... page 8

MALE SEAL YAWNING

landscape but mainly in the hope of glimpsing a Hook-nosed Sea Pig. When I asked at Tourist Information where I might be likely to see the Sea Pig up close, a rather worried volunteer smiled politely and then seemed to phone someone when I turned my back. I guess he was new to the job because the shop sold loads of pictures of Sea Pigs in all manner of cute poses.

Undeterred, I followed a path that wound its way from an old windmill over flat marshes criss-crossed with ditches until a ridge of sand dunes blocked the path between us and the sea.

On cresting the ridge, I looked to the right to the shore and saw a lump of off-white blubber lolloping aimlessly on the sand.

“Whooppee!” I cried. “A Sea Pig, or I’m no zoologist.” Several concerned walkers shuffled cautiously away from me.

I looked to the left next and saw a line of mottled black at the tide level that stretched on forever.

“Ah yes,” I explained to my patient wife. “That would be seaweed, you know. You get that. Near the sea. It’s a weed. Seaweed.”

“Moron,” she said. (We enjoy marvellous banter, you see.) “That’s hundreds of grey seals, as normal humans call them. And stop saying ‘Whooppee’. You’re scaring the walkers. And the seals. And me.”

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

YOUNG SEAL POSING

She was right. Not for the first time. The black line was several hundred seals lying together by the sea. We hadn’t paid for a boat to take us anywhere. We hadn’t hired a jeep. We’d walked across the Broads to this massive colony.

At the time of year at which we visited, the seals were placid, not nursing young. They mate and give birth in late autumn and winter, and at such times they are carefully monitored and guarded, and have a more aggressive attitude. Humans, especially dog owners, are expected to exercise common sense in keeping a decent 10 metre distance throughout the year. Nevertheless, we got close enough in spring to watch them nudge and slither for space, to swim out to sea, or to pose artfully for tourist cameras.

The group is called a rookery and the young are called pups, the adults are cows and bulls, which seems to hint at some very confused zoologist plucking animal words out of thin air. Female seals come ashore to breed, and give birth a day or two later. The female weans the pup for three weeks and then mates with a male when he comes ashore later. The pups put on about 2kg per day but more than half will not survive their first year.

I haven’t said where this happened with any precision. We can’t have our millions of readers disturbing the Sea Pigs. But just ask the chap at Information where to find the Sea Pigs. He’ll probably know by now.

Andrew H Young

m: 07836 211 112 e: andyhyoung@yahoo.co.uk July & August 2018

044_IM_CBH_PUB_JULAUG2... page 9

Inside Magazine, Chigwell & Buckhurst Hill

9

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

10

044_IM_CBH_PUB_JULAUG2... page 10

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

T: 07776 200 826 DOG HOTLINE T: 07393 436 328 FELINE HOTLINE E: rachelle@hugsandtails.co.uk W: www.hugsandtails.co.uk

Stylish Hounds By Paige

Dog grooming spa salon

Peter Angel & Co Chartered Accountants A small friendly, local firm of accountants specialising in Preparation of personal tax returns Submission of personal tax returns Accounts Preparation-sole traders/ partnerships, limited companies Preparation of property rental income accounts Payroll VAT Returns

Call Peter Angel on 020 8504 6611 for an informal chat or to arrange an appointment email: accounts@angeltax.com 77 Queens Road, Buckhurst Hill Essex. IG9 5BW

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 11

Inside Magazine, Chigwell & Buckhurst Hill

11

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!

That's all there is to it.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun.

It's challenging.

It's addictive!

Solution on page 30

Serving the community for over 50 years

● ● ● ● ●

3 piece suites, firesides, dining chairs, repairs, springs & foams, refills Large selection of fabrics Discount for Senior Citizens Restaurants and hotels Leather restoration and re-colouring

Free pick-up & delivery or visit our high street shop

020 8529 1546 164 Chingford Mt Rd, Chingford, E4 9BS

07950 250 250 www.leadaleupholstery.co.uk

BRIDGECRAFT, DURESTA, PETER GUILD, G PLAN & TOP BRAND SPECIALISTS MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

12

044_IM_CBH_PUB_JULAUG2... page 12

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 13

Inside Magazine, Chigwell & Buckhurst Hill

13

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

CROSSWORD Across

Solution on page 30

1. Crikey, fixed clothing! (6) 4. Play appropriate role (4,4) 9. Nearly half content Tom's cast (6) 10. Last female deer majority (8) 12. Foreign realm not a city (8) 13. Mean note misusing Latin (6) 15. Sounding curt is regretted (4) 16. Tool (small one taken from basket) (7)

20. Four last fish leaving list (4,3) 21. Not any form of gas (4) 25. A man who beheaded people (6) 26. Careless hit-and-run (8) 28. Sweet bulls by a compound (8) 29. Shout from trainee driver being undertaken (6) 30. Carl's pet used to be ghostly (8) 31. Rough yarn covering loom's back (6)

Down 1. Blade Mary Cole bent (8) 2. Prompt bodyguard leaving the queen upset (8) 3. Make certain to follow grasping redhead (6)

14

044_IM_CBH_PUB_JULAUG2... page 14

5. Similar piece of cake with a bit of icing on it (4) 6. Risk of death and fury (8) 7. Girl wearing a grand jacket (6) 8. Amounts lost at break up

(6) 11. Overrule a European statesman (7) 14. Galadriel's admirers, perhaps, about to steal (7) 17. Bent porter opening entrance (8) 18. Merchant losing face in Eritrea, oddly (8)

Inside Magazine, Chigwell & Buckhurst Hill

19. Obstructing Whitney?

A mistake (2,3,3) 22. Article on MI6 for a paper (6) 23. Heartless eloper's ruined otherwise (2,4) 24. Buoyant pub characters about to dine (6) 27. A cat turning up with mother (4)

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

Can you imagine this

We have dry cleaned carpets & upholstery in over 100,000 homes

Dry Carpet Cleaning Just say

“NO” to wet carpets in your home

Y ou dry will clea ni ng ou r syste m!

Get M

ain R

save

oom

50% Clea

ned

on al Spills & spots - gone l furt he + Free Smells & odours - removed Stain r rooms Prote Deep cleans & lifts carpet pile - like new c

Picture this... in your home

Nice Fresh Clean Upholstery on

tion Fantastic service, my carpets came up like new, I would highly recommend them.

Mrs Cherry

Leather • Suede • Fabric Locally based

www.facebook.com/zdtWoodford

You can call us for FREE on

0800 180 4991 zerodrytime.com

We also clean hard floors, tiles inc Grout, Karndean, Amtico and Wooden floors - Ask for a quote

16

044_IM_CBH_PUB_JULAUG2... page 16

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

CP Building Contractors & Roofing Services

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 Pipers Moon, Daws Hill, Chingford, E4 7RD

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 17

Inside Magazine, Chigwell & Buckhurst Hill

17

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

MAKE SURE THE FUTURE’S IN SAFE HANDS

M

aking a will might be one of those things that you’ve always meant to get round to doing – but when you lead a busy life, it’s sometimes easier said than done!

Here are three important reasons why making a will needs to be at the top of your to-do list.

1) Take care of the ones you love the most If you’ve got kids, a will is the best way to make sure you can decide who will look after them, if anything ever happens to you.

2) Pass on the things that matter to you If you have items like watches or jewellery that mean a lot to you, or want to leave a gift to someone you care about, a will is the only way to make sure your wishes are observed.

18

044_IM_CBH_PUB_JULAUG2... page 18

3) Don’t fall foul of inheritance tax Making a will is also the best way of making sure everything you’ve worked for doesn’t end up going to the taxman. By making the correct will you can reduce the amount of inheritance tax payable.

At IB Wills, wills are our business. With over 30 years’ experience, we promise expert, jargon-free advice, friendly service and offer free home visits.

And at just £90 for a single will, it’s a small price to pay for peace of mind.

If you’d like to make your will, get in touch today on 07743 471 452 or email ian@ibwills.co.uk

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 19

Inside Magazine, Chigwell & Buckhurst Hill

19

Tuesday, 19 June 2018 09:20 Cyan Magenta Yellow Black

20

044_IM_CBH_PUB_JULAUG2... page 20

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 14:27 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 21

Inside Magazine, Chigwell & Buckhurst Hill

21

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

COMMUNITY EVENTS FORTHCOMING

CHINGFORD HORTICULTURAL SOCIETY

Saturday, 14th July - our Summer Show will be held in Mornington Hall, opposite the Parish Church of Ss Peter and Paul, North Chingford. Doors open to the public at 2pm and entry is either by member's ticket or 50p on the door. Light refreshments are available during the course of the afternoon. Donated plants by members will be available for sale from 2pm onward at reasonable prices.

ORGAN MUSIC

Wednesdays in Summer at Chingford Parish Church, The Green, Chingford E4 7EN Our popular concerts of Lunchtime Organ Music, 1.10 - 1.50pm July 25th – Paul Rosomon: guest international recitalist August 1st – John Rippin: Organist Emeritus of Chingford Parish Church August 8th – Jonathan Marten: Assistant Organist, Chingford Parish Church August 15th – Terence Atkins: Guest recitalist, Director of Music at Barnet Parish Church August 22nd – Rory Thorndyke: Assistant Organist, Chingford Parish Church August 29th – Michael Emerson: Director of Music, Chingford Parish Church Admission free. Packed lunches welcome! Tea and refreshments provided.

Collection in aid of music funds.

22

044_IM_CBH_PUB_JULAUG2... page 22

and what’s on...

CHINGFORD WORLDS BIGGEST HORTICULTURAL SOCIETY COFFEE MORNING Our last two shows of the year are on 1st September and 3rd November. Both shows take place in Mornington Hall, opposite Ss Peter and Paul Church, North Chingford. Entry is by member's ticket or 50p on the door. We are open to the public from 2pm. Light refreshments are available during the course of the afternoon. Plants for sale are available which are donated by exhibitors and members at reasonable prices. An auction of produce will take place around 4.30pm.

For details of our shows and any other information please visit our website www.chinghortsoc.org.uk.

Details of our stores are shown on our website and its location (Larkshall Road, Chingford) which is open on Sunday mornings only.

AUTUMN FLOWER SHOW

Buckhurst Hill Horticultural Society – Saturday, 8th September, 2.00 p.m. – 4.30 p.m. The Centenary Hall, St. John’s Church, High Road, Buckhurst Hill, Essex IG9 5RX Includes: Flower Arranging, Cookery section, Vegetables, and junior entries, Plants for sale and garden sundries, teas and delicious homemade cakes.

Admission free for members (£1 for non-members) for more information contact Show Secretary, Jill Jones – email: jill998@btinternet.com or ring 0208 257 8996

Inside Magazine, Chigwell & Buckhurst Hill

28th September, 10am12.00pm. Roding Valley Hall, Station Way, Buckhurst Hill.

ONGOING GRANTS FOR COMMUNITY GROUPS Could your community group use £5,000 to help improve the health and wellbeing of the districts residents?

If yes, apply now for a grant for projects to improve facilities, such as equipment purchase, capital projects and new initiatives.

Grants up to £5,000 These are available to  Local voluntary and community groups  Sports clubs  Arts and culture groups  Trusts  Social enterprises  Community interest groups Who can apply?

Groups that apply must be  Charitable and/or non-profit making  Based, or active, in Epping Forest district  Provide services to meet key needs within the district  Non political  Can show clear aims and objectives and effective strategies for achieving these  Have considered alternative funding sources or put forward schemes as part of ‘match’ funding proposals  Are able to show a clear need for financial support  Have a bank or building account in the name of the applicant organisation Make your application now Councillor David Stallan, Chairman of Epping Forest July & August 2018

Monday, 18 June 2018 13:15 Cyan Magenta Yellow Black

COMMUNITY EVENTS District Council said: ''We really appreciate the work the voluntary and community sector does in the district. In tough economic times the need for groups to receive funding and support from the council goes up and I look forward to seeing how our grants are spent to help the lives of those in our community."

"If your group is eligible and the grant will help the health and wellbeing of our residents, don't delay and make your application now.''

Our grants are a great opportunity to help others in our community.

The difference they have already made in the district is astounding and I look forward to seeing how the grants go on to help others in our community.

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 23

In tough economic times, the Council’s contribution can make all the difference. So if you or your organisation is eligible don't delay and make an application today'' Make an application  Download an application form  Attach supporting documents  Submit the application to grantaid@eppingforestdc.gov.uk  Or by hard copy to Community & Grants Officer, Epping Forest District Council, 25 Hemnall Street, Epping, CM16 4LU. More information For further information on Grant Aid Please visit www.eppingforestdc.gov.uk/grantaid Email

and what’s on...

Not Listed?

Free space for local charities and non-profit making organisations.

If you'd like your organisation to be listed here, please email the details to: ce@insidemagazinelocal.co.uk

COPY DEADLINE DATE FOR ALL LISTINGS IS NORMALLY THE 15th OF THE MONTH PRIOR TO PUBLICATION..

grantaid@eppingforestdc.gov.uk

Inside Magazine, Chigwell & Buckhurst Hill

23

Monday, 18 June 2018 13:15 Cyan Magenta Yellow Black

24

044_IM_CBH_PUB_JULAUG2... page 24

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 25

Inside Magazine, Chigwell & Buckhurst Hill

25

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

26

044_IM_CBH_PUB_JULAUG2... page 26

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

Miniature Steam Train Rides in Chingford's Ridgeway Park Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are available at 50p or ÂŁ1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7Âź" ground level track).

During late July and August (school holidays), rides are also available on Wednesday afternoons 2:00pm - 4:30pm. Private hire events can also be arranged.

Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station.

Conveniently located in Buckhurst Hill

Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

For further information: see www.chingford-model-engineering.com or Google CDMEC.

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 27

Inside Magazine, Chigwell & Buckhurst Hill

27

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

Cheese & Biscuits (answers on page 30)

28

044_IM_CBH_PUB_JULAUG2... page 28

FUN QUIZ

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

Domestic Commercial Agricultural Equestrian Security ONLINE SHOP: PLEASE VISIT OUR WEBSITE

Witham Essex - 01376 502020

sales@danburyfencing.com - www.danburyfencing.com

Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 29

Inside Magazine, Chigwell & Buckhurst Hill

29

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

*EXTENSIONS *RENOVATIONS *REFURBISHMENT *PROPERTY MAINTAINANCE & REPAIRS *KITCHEN & BATHROOM FITTED *FIRE-STOPPING *ALL WOODEN/TILED FLOORS INSTALLED *ALL INDOOR & OUTDOOR DECORATING

ALL GENERAL BUILDING WORK UNDERTAKEN

PUZZLE SOLUTIONS

Sudoku

Crossword

page 12

page 14 Across: 1 Corset, 4 Take part, 9 Almost, 10 Hindmost, 12 Montreal, 13 Entail, 15 Rued, 16 Spanner, 20 Reel off, 21 Neon, 25 Horace, 26 Slapdash, 28 Syllabub, 29 Bellow, 30 Spectral, 31 Stormy.

Down: 1 Claymore, 2 Reminder, 3 Ensure, 5 Akin, 6 Endanger, 7 Anorak, 8 Totals, 11 Walpole, 14 Snaffle, 17 Penchant, 18 Retailer, 19 In the way, 22 Thesis, 23 Or else, 24 Upbeat, 27 Puma.

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0800 610 2240 30

044_IM_CBH_PUB_JULAUG2... page 30

Fun Quiz page 28 1) Kit Kat 2) Double Gloucester (Cooper's Hill is in Gloucestershire) 3) Mascarpone 4) The Rockford Files 5) Somerset 6) (McVitie's) Rich Tea Biscuits 7) A quarter pounder

Inside Magazine, Chigwell & Buckhurst Hill

with cheese 8) Bourbon 9) Nettle leaves 10)To avoid paying V.A.T. (which is payable on chocolate-covered biscuits, but not on chocolate-covered cakes)

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

SHERRELL HOUSE CHIGWELL

Single bedrooms all with en-suite facilities Library Quiet rooms Ample parking Hairdressing Fully accessible secure gardens GP services from local practices

CQC Rating GOOD

Sherrell House Care Centre is a 92-bedroom home which offers high quality nursing care, residential care and dementia care.

This modern purpose-built home provides first class facilities; Sherrell House is designed to meet all the safety and security needs of the people living there. Our spacious bedrooms are all en-suite and have been beautifully decorated ready for the residents personal touches. Our resident chef prepares three tasty home-cooked meals a day which are served in our 3 dining areas.

Each meal is designed to suit individual food preferences and cultures.

Our communal garden areas provide a variety of outside spaces and are fully accessible for disabled residents. These gardens have been designed to provide sensory stimulation and are a safe haven for quiet times. Raised planters enable residents to join in planting and garden projects.

Our skilled and fully qualified nurses and carers are committed to maintaining our residents’ health, well-being and dignity. All our services are built around each resident’s individual needs and preferences.

Sherrell House in located in Chigwell, 11 miles from London and is exceptionally well positioned for the London and South West Essex area.

Sherrell House, 414 Fencepiece Road, Chigwell, Essex, IG7 5DP.

Tel: (020) 8501 3389 Fax: (020) 8500 7304 Email: sherrell.house@excelcareholdings.com

If you are looking for a career in care then please call or visit our website www.excelcareholdings.com for more information

WIN £25

Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.

FIND THE HIDDEN SMILEY COMPETITION All you have to do is find the hidden image somewhere within one of this issue's advertisements.

One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.

IMPORTANT

HOW TO ENTER Only one entry allowed per household from the IG7 & IG9 postcode area.

All entries to be made via email only, to; competition@e4publishing.co.uk Closing date is 31 AUGUST 2018 You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 31

By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date.

Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant.

No correspondence will be entered into and the judges/ editor’s decision is final.

Inside Magazine, Chigwell & Buckhurst Hill

31

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

“We aim to provide you with an improved quality of life, so as to further your independence whilst in your own home.”

10% off all shop mobility items with this advert

STAIRLIFTS TO RENT & PURCHASE AFFORDABLE MOBILITY PRODUCTS - NEW & USED

REPAIR / SERVICE / BREAKDOWN / BATTERIES

MOBILITY AND STAIRLIFT STORE NOW OPEN 199 Manford Way, Chigwell,

Essex, IG7 4DJ martin@bradshawstairlifts.co.uk www.bradshawstairlifts.co.uk

USEFUL NUMBERS

all in one place

Holly House Hospital Childline Essex County Council Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct Thames Water

EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8505 3311 0800 1111 08457 430 430 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111 0845 9 200 800

Age Concern Samaritans RSPCA Cruelty Line National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

020 8478 2896 116123 0300 1234 999 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

32

044_IM_CBH_PUB_JULAUG2... page 32

Inside Magazine, Chigwell & Buckhurst Hill

July & August 2018

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

D MULQUEEN Your Local Decorator No Job Too Small A Small Family Firm Offering Quality Work At Prices You Can Afford Free Estimates & Advice Fully Qualified Tradesmen Over 12 Years Experience TELEPHONE

020 8551 5884 or

07973 498 440 References Available www.dmulqueendecorators.co.uk 12 Lechmere Avenue Woodford Green IG8 8QQ

www.valeriemooncouture.co.uk info@valeriemooncouture.co.uk

drmulqueen@outlook.com

DIGITAL & SATELLITE      

DIGITAL TV & DAB RADIO AERIALS FREEVIEW MULTI-ROOM SYSTEMS PLASMA & LCD TV REPAIRS TUNING & WALL MOUNTING SERVICE CITY & GUILDS QUALIFIED

FREE ESTIMATES Call Kevin 07928 004 259

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 33

Inside Magazine, Chigwell & Buckhurst Hill

33

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

INDEX

Digital & Satellite

Dressmaker Valerie Moon Couture Electrical Services

of advertisers

Glade Energy Services

Accountants Peter Angel & Co

Motor Car - Services

Jupiter

11

Nic Antony Architects

7

Blind Gallery

5

Woodville Building Services

30

Sherrell House

Buckhurst Hill Community Association

19

Miniature Train Ride

27

Slimming World

Graphic Design Service

Home Furnishings 10, 32

Park School for Girls

D Mulqueen

33

Martin Peskett Decorating

17 Mobility Services

Sullivan and Co

27 Bradshaw Stairlifts

Collards Upholstery Limited

29

Leadale Upholstery

12

Vegan Wines & Spirits

Independent School

K & D Joinery

27

28 Upholsterery

2

Vegan Tipples

5

Waste Disposal

Joinery

Decorating Services

31

14 Slimming Services

The Carpet Shop

Community Event

13

29 Replacement Windows & Doors Eco Trade 35 23

Glass & Glazing

Moo-Creative 15

21

7 Retirement Home

Eco

Zero Dry Time

11

Gardening Services

17 Loughton Fencing Supplies

Cleaning Services

10

17 Preparatory School Avon House School

21 MG Landscapes

33

19 Pet Services Cosy Catz

Furniture Repairs

Galantic & Co Ltd

Essex Stoves and Chimneys

11

2 Plumbing/Heating Services HeatMan Services

CP Building Contractors

Chimney Sweeps

9

Harold White Funeral

Danbury Fencing

Building Services

33 Oven Cleaning Services Oven Wizards

Hugs and Tails

Abbey Antiques

Blinds

25

Funeral Directors Directors

Architect

33 Andrew H Young Belgrave Motor Services

back cover

Arbis

5

Wills & Family Matters IB Wills & Family Matters

18

32 Yoga Classes Alchemy Yoga Studio

Live Local...

Think Local...

Buy Local

34

044_IM_CBH_PUB_JULAUG2... page 34

FREE SPACE

27

For all the latest

for local charities and non-profit making organisations If you'd like your organisation to be listed on our Community Events pages, please email the details to:

ce@insidemagazinelocal.co.uk

Inside Magazine, Chigwell & Buckhurst Hill

Community Events visit

www.insidemagazinelocal.co.uk

July & August 2018

Tuesday, 19 June 2018 09:20 Cyan Magenta Yellow Black

July & August 2018

044_IM_CBH_PUB_JULAUG2... page 35

Inside Magazine, Chigwell & Buckhurst Hill

35

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black

044_IM_CBH_PUB_JULAUG2... page 36

Sunday, 17 June 2018 07:30 Cyan Magenta Yellow Black