Inside Magazine (Chigwell and Buckhurst Hill) - January/February 2018

inside competition

January & February 2018

inside this issue:

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ÂŁ25 to enter p7

FREE local community magazine and business directory

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Sunday, 03 December 2017 07:34 Cyan Magenta Yellow Black

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inside

W

elcome to the January/February edition of Inside Magazine, the local magazine for Chigwell and Buckhurst Hill.

Like many of you, I get older each year. This year I became properly old, and soon set about contracting as many age-related diseases and conditions as possible. I also made a positive effort to be even more negative than usual. I bought a walking stick, not for any postural problems but simply so that I might wave it menacingly at anyone under the age of 55 who might get in my way.

To make this more effective, I’ve given my voice a bit of a geriatric twang, and have developed a lovable habit of halting halfway across zebra crossings.

It’s all worked out swimmingly. The other day I got on a bus (for free – I didn’t want to go anywhere) and found someone in the reserved seat. I waved my walking stick and muttered under my breath “Go on! Get out of it!”

My long-term aims are to sit pointlessly on buses, go on interminably about declining standards, throw things at pigeons, burn saucepans on a regular basis, moan about everything, moan about nothing sometimes, and generally become even less likeable than I was last year.

It’s going really well.

David Young

NB. Copy deadline date for our next issue (March/April issue) is February 9th.

Editor: David Young Features Editor: James McGowan Sales Manager: Andy Green Proprietor & Publisher: Peter Atkinson, E4 Publishing Inside Magazine (Chigwell & Buckhurst Hill) is published bi-monthly by E4 Publishing. Our distribution covers most of Chigwell and Buckhurst Hill. We deliver to half of each area one month, and the other half of each area the following month (approximately 7,500 households per month, or around 15,000 households in a two month distribution).

Inside Magazine Tel: 0800 610 2240 e: sales@insidemagazinelocal.co.uk

26

PUZZLES

visit

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CONTENTS

Sudoku Crossword Fun Quiz

12 14 28

HOME & GARDEN

Garden Feature: Gardener’s Resolve…

16 Beauty Feature: Baby It’s Cold Outside 20 Cake and Bake: Baked Pears with Cinnamon Oat Topping 26

GENERAL

Malmsmead and the Doone Valley 8 Health Feature: Sleep: Vital for Good Mental and Physical Health 10 Motoring Feature: McLaren 720S 18 Travel Feature: The French Ardennes 24

COMMUNITY

w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 64950, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted.

Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

For all the latest Community Events

Community Events Local Useful Numbers

22 32

INDEX OF ADVERTISERS

34

Copyright © 2018 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

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January & February 2018

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January & February 2018

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Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

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Inside Magazine, Chigwell & Buckhurst Hill

January & February 2018

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WIN ÂŁ25

Incomplete entries ie failing to disclose the required information in items 1 and 2 will be disqualified.

FIND THE HIDDEN SMILEY COMPETITION All you have to do is find the hidden image somewhere within one of this issue's advertisements.

One winner will be chosen at random from all valid entries, and the winner will be contacted and notified.

IMPORTANT

HOW TO ENTER Only one entry allowed per household from the IG7 & IG9 postcode area.

All entries to be made via email only, to; competition@e4publishing.co.uk Closing date is 28 FEBRUARY 2018 You must state the following details; 1) the page number and which advert featured the symbol 2) your name, full address, and contact phone number

January & February 2018

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By entering the competition you agree to our terms as listed here, and if you win, you agree to your name and address being published on our website (www.e4publishing.co.uk/resources/competition.pdf). The winner will be announced there no later than 2 weeks after the closing date.

Your details will not be passed onto any third party and we will not use your details for any purpose other than to contact the winning entrant.

No correspondence will be entered into and the judges/ editor’s decision is final.

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MALMSMEAD AND THE DOONE VALLEY or Cafes, combes and Kajagoogoo

STORY: DAVID YOUNG IMAGES: DAVID YOUNG

T

his is another story of the quitegoods. Of the runners-up, the also rans and the ones that just ran away. Of the flames that never flared too fiercely, or flickered for a while and then faded. We’re not all immortals.

Some of us are quite good, though. And some of the quite-goods have their moments, when they flicker and fade.

Well, the Doone Valley in Exmoor is a well-loved, well-known, well-trodden trail. It’s well pretty, as well. But to different travellers, amidst the

MOORLAND ABOVE MALMSMEAD 8

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MALMSMEAD FORD heather and the gorse, it holds different associations. There are those to whom the wild and rugged scenery speaks of the romantic tale of Lorna Doone, of course.

To others, the walk itself is a spiritual journey, leaving behind little Malmsmead, the tourist shop and the café by the ford, and heading into the remote moorland. As the sides of the valley steepen, they seem to squeeze out the noises of everyday life. Their slopes shelter us from our everyday cares.

But for most of us, of course, the Doone Valley is irrevocably associated with Thymus X Citriodorus.

Let’s face it, in Minehead they speak of little else.

They sometimes call it Doone Valley Thyme. This, of course, paves the way for a whole series of puns, and, my, how the whole family laugh when papa points at the herb and asks “What thyme is it?”. Or “I just can’t find the thyme.” Or “There’s plenty of thyme.” I’m so glad that my family never took me there.

I went there when I was grown-up, and devoid of any sense of humour, which is the correct way of completing gruelling hikes, preferably in mist with a huge rucksack.

R D Blackmore is the one-hit-wonder (the Kajagoogoo, if you will) of Victorian literature.

Few have read any of his less well-known works, and this, in my opinion, is because they aren’t very good. Lorna Doone, however, conjures up the landscape with all its beauty and foreboding, and

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January & February 2018

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THE DOONE VALLEY tells the tale of the villainous Doone family, murderers and robbers for generations past, who dwelt at the head of the valley.

Blackmore spent much of his youth in Devon and Somerest but, as an adult, lived around London.

He returned to Exmoor, however, for a holiday in 1865, where he carried out much research for his forthcoming novel. Stories of the Doones had entered local folklore and Blackmore doubtless heard these tales and wove them into Lorna Doone.

Walk away from Malmsmead alongside Badgworthy Water, pass through the twisted trees and up into the valley. The moors above hem you in until it’s impossible not to feel haunted by the ghosts of the evil Doones or of Lorna herself, sitting in solitary thought by the water’s edge.

When you get back to Malmsmead, conversely, there is a palpable lightening of the mood, as though one has stepped out of a darkened and into the hubbub of a metropolis. You haven’t.

Malmsmead consists of a café and a shop and a packhorse bridge by a ford, the latter two being the subject of about a gazillion photos.

The village itself sits in a combe, and paths to the north and east lead out onto the moorlands above. To walk here, amidst the heather and the bracken and beneath an enormous sky, is to follow the same tracks that were used by farmers and traders in centuries past. Here, too, the January & February 2018

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Doones might have been waiting in ambush. But the mood is lighter. The Bristol Channel floats on the horizon to the north and away to the west Great Hangman hill pinpoints Ilfracombe and a different style of holiday. In every other direction, rolling green slopes mask the deep gash in the landscape of the Doone Valley, as dressing hides a wound in flesh.

The funny thing about Exmoor is that it isn’t the greatest landscape, nor the best coast, nor the wildest history, nor does it hold the most magnificent castles or the most perfect villages. It’s just that it’s maybe the runner-up in all of these things. If holidays were judged as decathlons are, Exmoor would win by virtue of its all-rounder status.

It’s not the fiercest flame, it’s true, but it always imparts a warming glow.

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Inside Magazine, Chigwell & Buckhurst Hill

January & February 2018

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January & February 2018

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SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!

That's all there is to it.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun.

It's challenging.

It's addictive!

Solution on page 30

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January & February 2018

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*EXTENSIONS *RENOVATIONS *REFURBISHMENT *PROPERTY MAINTAINANCE & REPAIRS *KITCHEN & BATHROOM FITTED *FIRE-STOPPING *ALL WOODEN/TILED FLOORS INSTALLED *ALL INDOOR & OUTDOOR DECORATING

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January & February 2018

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CROSSWORD Across

Solution on page 30

1. Plush, like a little W.C.?

(6) 4. City rains ebb differently (8) 9. Inexperienced cop opening permit (6) 10. Fool a backward girl attacked (8) 12. Rat involved with fern's movement (8) 13. Inventor onside, surprisingly (6) 15. Monster therefore coming back (4) 16. Suitability of nests, if sabotaged (7)

20. Wonders Mrs Vale brought about (7) 21. Garden some avoided entirely (4) 25. Uniform length is reduced greatly (6) 26. Farewell perhaps upsetting Aaron (8) 28. A man sure to hear a vehicle (8) 29. Cast without play back in the air (6) 30. Staggered child? Deter treatment (8) 31. Escort round a zone (6)

Down 1. Spot calcium in a balm 5. Sweep not starting race (8) (4) 2. He wrote to a viler sort 6. Hit-and-run? That's (8) careless (8) 3. A partner editing opuses 7. Map book sent back (6) finally (2,4)

14

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8. Sudden din gets partial conclusion (6) 11. Note a guy and girl accept (7) 14. Vague kinsman stripped bare (7) 17. Team game – man breaks tie (8) 18. Visionary said tile cracked (8) 19. Close to nettle, put at

Inside Magazine, Chigwell & Buckhurst Hill

risk (8) 22. Wine cellar abandoned by the Spanish alien (6) 23. Leggy bird redirected to cave (6) 24. Dog chewing lead Oliver shortened (6) 27. Unexciting meat casserole (4)

January & February 2018

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January & February 2018

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Inside Magazine, Chigwell & Buckhurst Hill

January & February 2018

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January & February 2018

Sunday, 03 December 2017 08:01 Cyan Magenta Yellow Black

when quoting

‘Inside Magazine’ (not included in other special offers)

January & February 2018

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Inside Magazine, Chigwell & Buckhurst Hill

January & February 2018

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January & February 2018

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COMMUNITY EVENTS FORTHCOMING

SKYPE FOR BEGINNERS

Skype allows you to make free video and voice calls to anywhere in the world. Works on any computer, phone or tablet. We demonstrate it working and you get the chance to practice by communicating with fellow classmates in another room. The course covers all the basics of setting up and using Skype. If your device is portable and you bring it along we will help you set it up. 18th and 25th January 10.00am-12.30pm, 5 hours over two weeks. Practical hands-on Course, cost £12.50 Age UK Waltham Forest, 58 Hall Lane, Chingford E4 8EU, telephone 0208 558 5512 info@ageukwalthamforest.org.uk

CONCERT

Saturday January 20th, 2.30pm. Chingford Parish Church, The Green, Chingford E4 7PF (note early start time) ‘Music for 4,6,8 & 12 hands on two pianos!’ played by Terence Atkins, Jonathan Marten, Tim Gibson, Thomas Primrose, Nicholas Reading and John Rippin.

Tickets available at the door; £12.00; concessions £10.00; under 15s £5.00.

All proceeds from this concert will again be donated to East Anglia's Children's Hospices.

EPPING FOREST & DISTRICT STAMP CLUB

Grand Auction, Saturday January 20th. Viewing starts 22

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at 1.30pm. Auction begins 2.00pm Free entry. Roding Valley High School, Loughton IG10 (use car park entrance in Brook Road off Alderton Hill) Parking in the Main Playground & not in the approach Road Further details Keith Smith 0208 - 505- 5620

WHERE’S MY STUFF?

I just saved a file; where is it now? Is it in the cloud, or on my phone or tablet, or just in my computer (and if so how on earth do I find it there?). How do I move or copy it to or from other devices like cameras or memory sticks? 25th January 2018, 10.00am-12.30pm, 2.5 hours Presentation, cost £5 Age UK Waltham Forest, 58 Hall Lane, Chingford E4 8EU, telephone 0208 558 5512 info@ageukwalthamforest.org.uk

MANAGING MY DIGITAL PHOTOS

This session looks at how digital photos are stored on cameras, computers, tablets and other devices and then shows how you can move the photos from place to place.

It suggests ways to organise your photos so you can find what you are looking for and how to make sure they won't all be lost due to a technical problem. The techniques demonstrated will also be useful for managing other digital data such as music, documents, and videos.

Although the session touches on cloud storage, its focus is on using a PC’s hard disk as the main storage location 1st February , 10.00am-12.30pm,

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and what’s on...

2.5 hours Presentation, cost £5 Age UK Waltham Forest, 58 Hall Lane, Chingford E4 8EU, telephone 0208 558 5512 info@ageukwalthamforest.org.uk

BUCKHURST HILL HORTICULTURAL SOCIETY Monday 5th February, Mr. Mike Abel – Vegetable Growing. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission Free entry for members , £1. nonmembers. Refreshments.

Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: mbriggs@uwclub.net or ring 0208 504 8436.

BASIC PHOTO EDITING FOR WINDOWS PCS

Show and tell session on the free software package “Google Photos”. This works on PCs (Desktops and Laptops) as well as Apple or Android Tablets and Phones. Demonstration of the basic editing functions including how to improve the appearance of your photos and how to crop, rotate and remove red eye. The software is free to download and use. The session covers storage of your photos on the cloud and sharing between devices. 8th February 10.00am-12.30pm, 2.5 hours Presentation, Cost £5 Age UK Waltham Forest, 58 Hall Lane, Chingford E4 8EU, telephone 0208 558 5512 info@ageukwalthamforest.org.uk

January & February 2018

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COMMUNITY EVENTS WHERE AM I AND WHERE AM I GOING?

Maps on laptops, tablets, phones - and paper. How to get them, take them with you anywhere, use them and find out what's happening around you (location services - like when's the next bus?) Satnav on foot, 2 wheels or four. 15th February 2018, 10.00am12.30pm, 2.5 hours Presentation, Cost £5 Age UK Waltham Forest, 58 Hall Lane, Chingford E4 8EU, telephone 0208 558 5512 info@ageukwalthamforest.org.uk

FREE WEDDING SHOW

at Gilwell Park, The Scout Association Gilwell Park Bury Road Chingford London , E4 7QW Sunday 25th February 11am – 3pm. All Ages - All Ages Meet local wedding suppliers including florists, dress makers and photographers and see their products, meet our friendly team and take a tour of our venue.

Free goodie bag, glass of bubbly on arrival and canapes.

Refreshments will also be available.

Gilwell Park is an approved licenced venue for Civil ceremonies purposes.

For more information please visit: towntocountry.co.uk/gilwell/weddings Register here: www.eventbrite.co.uk/e/ gilwell-park-wedding-show25th-february-2018registration-40841782872? aff=es2 Times and prices are subject to change. Contact venue before setting out.

January & February 2018

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Event contact: Victoria Ashworth-Taylor 02084985300 gilwell.weddings@scouts.org.uk www.Info@gilwellpark.org.uk

BUCKHURST HILL HORTICULTURAL SOCIETY Monday 5th March, To be Arranged Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission Free entry for members, £1.non-members.

Refreshments. Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: mbriggs@uwclub.net or ring 0208 504 8436.

SPRING FLOWER SHOW

Buckhurst Hill Horticultural Society – Saturday 7th April, 2.00 p.m. – 4.30 - p.m. The Centenary Hall, St. John’s Church, High Road, Buckhurst Hill, Essex IG9 5RX Includes: Spring flowers, Cookery section, Photography, and junior entries, Plants for sale, teas and delicious homemade cakes.

Admission free for members (£1 for non-members) for more information contact Show Secretary, Jill Jones – email: jill998@btinternet.com or ring 0208 257 8996

ONGOING

RSPB LOCAL GROUP

(Royal Society for the Protection of Birds) for NORTH EAST LONDON Come and join us at our

and what’s on... illustrated nature talks held on most 2nd Tuesdays of the month – a great way to meet friendly, like-minded people in your area while learning more about birds and wildlife.

We meet at the Gwinnell Room, St. Mary’s Church, 207 High Road, South Woodford, E18 2PA. We also have a programme of local walks and join Havering Local Group for coach trips to visit nature reserves further afield.

For more details, visit our website www.rspb.org.uk/groups/northeastlondon

or Facebook page at www.facebook.com/nelondon For more information - call David on 020 8989 4746, or email nelondonRSPB@yahoo.co.uk

Not Listed?

Free space for local charities and non-profit making organisations.

If you'd like your organisation to be listed here, please email the details to: ce@insidemagazinelocal.co.uk

For all the latest

Community Events visit:

www.insidemagazinelocal.co.uk

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January & February 2018

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Review of the Year (answers on page 30)

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January & February 2018

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January & February 2018

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PUZZLE SOLUTIONS

Sudoku

Crossword

page 12

page 14 Across: 1 Lavish, 4 Brisbane, 9 Callow, 10 Assailed, 12 Transfer, 13 Edison, 15 Ogre, 16 Fitness, 20 Marvels, 21 Eden, 25 Livery, 26 Sayonara, 28 Rickshaw, 29 Flying, 30 Tottered, 31 Sector.

Down: 1 Location, 2 Voltaire, 3 Spouse, 5 Rush, 6 Slapdash, 7 At last, 8 Ending, 11 Believe, 14 Unclear, 17 Lacrosse, 18 Idealist, 19 Endanger, 22 Claret, 23 Avocet, 24 Collie, 27 Tame.

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Andy on 0800 610 2240 30

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Fun Quiz page 28 1) Winchester Cathedral (where Jane Austen is buried) 2) Irma and Maria 3) Hull 4) Harry 5) Dotard 6) Radiohead

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7) Toronto 8) The Liberal Democrats and Plaid Cymru 9) Anthony Joshua 10) Ariana Grande (honoured due to her response to the terror attack

January & February 2018

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USEFUL NUMBERS

all in one place

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EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8505 3311 0800 1111 08457 430 430 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111 0845 9 200 800

Age Concern Samaritans RSPCA Cruelty Line National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

020 8478 2896 116123 0300 1234 999 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

32

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January & February 2018

Tuesday, 05 December 2017 14:41 Cyan Magenta Yellow Black

Serving the community for over 50 years

● ● ● ● ●

3 piece suites, firesides, dining chairs, repairs, springs & foams, refills Large selection of fabrics Discount for Senior Citizens Restaurants and hotels Leather restoration and re-colouring

Free pick-up & delivery or visit our high street shop

020 8529 1546 164 Chingford Mt Rd, Chingford, E4 9BS

07950 250 250 www.leadaleupholstery.co.uk

BRIDGECRAFT, DURESTA, PETER GUILD, G PLAN & TOP BRAND SPECIALISTS MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

January & February 2018

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Inside Magazine, Chigwell & Buckhurst Hill

33

Sunday, 03 December 2017 07:34 Cyan Magenta Yellow Black

INDEX

Digital & Satellite

Motor Car - Services

Jupiter

12 Andrew H Young Belgrave Motor Services

Estate Agents Petty Son & Prestwich

of advertisers

Funeral Directors

Accountants

Harold White Funeral

Oven Wizards Pest Control 35 GJB Pest Management

Furniture

Alterations Stitch Doctor

7

15

28

Woodville Building Services

13 Gardening Services

Carpet, Curtain, & Upholstery Cleaning Safe Clean Chigwell

13

21

17 Replacement Windows & Doors

Slimming World

11 Arbis

Park School for Girls

Martin Peskett Decorating

28

Sullivan and Co

33 Locksmith

Buy Local

34

038_IM_CBH_PUB_JANFEB2... page 34

FREE SPACE for local charities and non-profit making organisations

33

7

back cover IB Wills & Family Matters

31

Yoga Classes

Unique Services

Live Local...

Think Local...

6

Wills & Family Matters

Joinery K & D Joinery

21

Waste Disposal

Independent School

31

Collards Upholstery Limited 27 Leadale Upholstery

Anita

D Mulqueen

3

32 Upholsterery

Buckhurst Hill Community

Decorating Services

5

6 Slimming Services

Holistic Health Consultant

29

Avon House School

Eco Trade

Moo-Creative

Association

Preparatory School

MG Landscapes

2

Community Event

29

15

Graphic Design Service Zero Dry Time

HeatMan Services

Loughton Fencing Supplies

9

Cleaning Services

15

27

Eco

Essex Stoves and Chimneys

Cosy Catz

Danbury Fencing

Glass & Glazing Chimney Sweeps

31

Plumbing/Heating Services

Abbey Antiques

CP Building Contractors

27

Pet Services

Antiques and Chic Furniture Repairs

Building Services

19

25 Oven Cleaning Services

12 Directors

Peter Angel & Co

7

12 Alchemy Yoga Studio

7

For all the latest

If you'd like your organisation to be listed on our Community Events pages, please email the details to:

ce@insidemagazinelocal.co.uk

Inside Magazine, Chigwell & Buckhurst Hill

Community Events visit

www.insidemagazinelocal.co.uk

January & February 2018

Tuesday, 05 December 2017 14:42 Cyan Magenta Yellow Black

January & February 2018

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Inside Magazine, Chigwell & Buckhurst Hill

35

Sunday, 03 December 2017 07:34 Cyan Magenta Yellow Black

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Sunday, 03 December 2017 07:34 Cyan Magenta Yellow Black