Inside Magazine (Chingford and Highams Park) - November/December 2015

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November & December 2015

Chingford and Highams Park

Local community magazine for Chingford and Highams Park

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November & December 2015

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November & December 2015

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inside W

Chingford and

Highams Park

elcome to the November/December edition of Inside Magazine, the local magazine for Chingford and Highams Park.

As the editor of this magazine I’m often asked things like “What is life about?” and “What is the square root of 10?” and “Why do you wear that silly hat?” I can’t answer all of these things (although I thought the hat was quite fetching). But it is customary for these seasonal letters to include some timely gardening tips.

Myself, towards winter, I plant bulbs and tubers in the soil so that the fox can dig them up during the cold months ahead. It’s also a good idea to dig up any tender annuals then forget all about them. Oh, and mulch. Whatever that is.

Hope that helps. Always a pleasure to be of use. I’ll be back in the New Year with some nifty cookery tips.

David Young

NB. Copy deadline date for our next issue (January/ February issue) is December 4.

Editor: David Young Features Editor: James McGowan Sales Manager: Dexter Coles Proprietor & Publisher: Peter Atkinson, E4 Publishing Inside Magazine (Chingford and Highams Park) is published bi-monthly by E4 Publishing. Our distribution covers most of Chingford and Highams Park. We deliver to half of each area one month, and the other half of each area the following month (approximately 10,000 households per month, or around 20,000 households in a two month distribution). Copies are also available in the libraries in Station Road and in Highams Park.

Inside Magazine

visit

www.insidemagazinelocal.co.uk

PUZZLES

42

CONTENTS

Sudoku Crossword Fun Quiz

12 14 18

HOME & GARDEN Beauty Feature: Time for Some TLC Cake and Bake: Snickerdoodles

20 42

GENERAL Marie-Sophie Germain Technology Feature: The Ten Best Tech Gifts for Christmas

8 36

COMMUNITY

Tel: 0845 519 4682 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 6450, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted.

Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

For all the latest Community Events

Community Events Local Useful Numbers

32 44

INDEX OF ADVERTISERS

46

Copyright © 2015 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

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November & December 2015

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November & December 2015

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November & December 2015

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November & December 2015

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MARIE-SOPHIE GERMAIN or Papers, Parenting and Polytechniques

MARIE-SOPHIE GERMAIN

STORY: DAVID YOUNG

T

his is another story of the quitegoods. Of the runners-up, the also rans and the ones that just ran away. Of the flames that never flared too fiercely, or flickered for a while and then faded. We’re not all immortals.

Some of us are quite good, though. And some of the quite-goods have their moments, when they flicker and fade.

Ambroise-Francois had a problem, and the problem was his daughter. He’d tried everything. He’d hidden her clothes and he’d taken away her candles so that she had neither heat nor light at night. But still she read. She read and read and read. And, as if a girl reading was not of itself sufficiently sinful, the girl was reading – and he caught his breath as he thought this to himself – she was reading about mathematics!

Now Ambroise-Francois was a decent man, middle class, a merchant, of some wealth, and with standing in the community. What if word got out of his errant daughter? He’d be the laughing-stock. Clients would avoid him.

Business would ebb away. Who’d buy anything from a man whose daughter read books? And not BLUE PLAQUE IN PARIS

just any books. Books about – and again he caught his breath – books about mathematics!

Maybe he and his wife were to blame. Caring parents, they had nevertheless allowed little Sophie to look at the books in the library. The streets of Paris in 1789 were, after all, far too dangerous for a 13 year old girl. And they weren’t to know that she would read that book in particular. It was just an unfortunate thing, really. He’d never read it. In truth, he’d never read any of them. Books, after all, were just something he felt he ought to have. But she’d been drawn to the story of Archimedes. His work. His life. And his death – he’d been involved in a mathematical problem that he’d drawn in the dust and failed to reply to a soldier. The soldier speared him to death.

“Numbers must be very interesting, papa,” she had said to Ambroise-Francois. And thereupon she had begun her studies in earnest.

“It’s no use,” Ambroise-Francois eventually said to his wife. “She’s incurable. She will have her way.”

When Sophie was 18, the Ecole Polytechnique opened. Of course, women were barred. But

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Sophie got notes passed to her and she immersed herself in the newest theories of mathematics.

The theoretician, J L LeGrange, was given one of her papers which she submitted under a pseudonym, and he liked what he read enough to want to meet ‘Monsieur LeBlanc’. Except that this LeBlanc turned out to be not only female, but, worse yet, not even an aristocrat. LeGrange swallowed his pride and introduced Sophie to circles of scientists and mathematicians. They also weren’t thrilled at the idea of a non-male, non-aristocrat having ideas of their own. It wasn’t right at all.

10 years later, Sophie was corresponding with the German mathematician, Carl Friedrich Gauss, who was working on number theory.

Much of the mathematical world was striving to establish a proof of Fermat’s last theorem, a subject which still exercises some of our greatest minds, and which had remained unsolved since 1637. A proof eventually emerged in 1995, but Sophie Germain took the first successful steps towards its proof.

PARIS 1789

lacked the necessary formal education. Her third attempt, in 1816, was successful. And if the topic sounds a tad dull, well, they couldn’t have built the Eiffel Tower without it.

In 1831, an honorary degree was on its way to her from the University of Gottingen.

Sophie, aged 55, died of breast cancer before it reached her. By then, she had been the first woman to attend the Institut de France, and the first to attend sessions at the Academy of Sciences in her own right. She was a flame that burned very brightly indeed, despite the dampening, drowning dousing prejudices of the era.

ARBIS

But if Fermat’s last theorem doesn’t rock your world, I know what will. Sophie Germain next turned her attention to – wait for it – the mathematics of the vibration of elastic surfaces.

She entered a competition with a paper, the only entrant, and she lost. Her anonymous paper

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November & December 2015

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November & December 2015

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SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!

That's all there is to it.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun.

It's challenging.

It's addictive!

Solution on page 38

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CROSSWORD Across

Solution on page 38

1. Instrument of punishment damaged cur's ego (7) 4. Circuitous and taking one's breath away (7) 7. Study clothing and send somewhere else (9) 9. Fruit in Antigua – vatfuls! (5) 11. Making a hole is tedious (6) 12. The last thing one should lie on! (8) 15. Consequential adjustment of net value (8) 17. Preserve a feature of a castle (4) 20. Time for a revolution? (4) 21. No grant I paid out to be uneducated (8) 22. Proof even dice can be tossed (8) 25. Commercial break at sea (6) 28. Roman round house (5) 29. Refuse to acknowledge a deep rut I got round (9) 30. Missile trooped about (7) 31. Mate of a beastly king (7)

Down 1.

2.

3.

4.

5.

6.

8.

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Where to find a berry bush growing wildly? (9) Very happy atop the atmosphere (2,3) Pitcher we're changing (4) Sweat about superfluous material (5) Dark period altered thing (5) Prison warder to watch over? (5) Trouble a male goose might get into (6)

10.

13.

14.

15.

16.

18.

19.

21.

22.

23.

24.

26.

27.

Surrounding a bit men change (7) Every part of a ballad (3) Male deer starts reeling (4) Broken toenail causing joy! (7) Girl goes back another time (4) Blunt and serving no useful purpose (9) Frank is able to, and performed (6) Public house in the beginning (3) Insect which met me coming back (5) Mysterious and sinister lake round a point (5) Freight to depart after vehicle (5) Claim agent contains a likeness (5) Nothing before a friend is turned to stone (4)

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November & December 2015

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November & December 2015

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HIGH END KITCHEN TRENDS

A

utomatically activated drawers and cabinets have featured in several of our top of the range kitchens recently. These use servo assistance so that door and drawers will open with a light touch to the front of the door/drawer. This adds extra elegance and functionality to handleless kitchens.

Duplication of appliances is becoming more and more popular. The most used is an extra built under fridge to go along with the integrated fridgefreezer. We have also fitted dual dishwashers, which can be useful when hosting parties or simply when one machine is in use. A dual appliance set up is not as expensive as you might imagine as it takes the space of a cabinet in the kitchen.

Wine cabinets are now a regularly fitted accessory.

They are specifically designed to keep your wine at the correct temperature with more sophisticated appliances having different temperature zones. It can also make a great visual feature and display your collection which would otherwise be hidden away.

A small but important addition to the functionality of the kitchen is the docking station. With the rise of flexible working the kitchen can be made to be an ideal space to work at home from. For this there are various solutions but all will incorporate power points, usb sockets and tv monitor set ups.

Simon Kestenbaum Director - Beeleigh Kitchens & Bathrooms

Steam ovens are gaining popularity in upmarket kitchen installations. There are several models that have a compartment for water which is then made into steam for cooking. Some of the newer models are plumbed in and so do not require filling up. Steam cooking is a great way to keep meats moist and can speed up cooking times dramatically.

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November & December 2015

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Land and Sea (answers on page 38)

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FUN QUIZ

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November & December 2015

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November & December 2015

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STRATFORD AND EAST LONDON MUSIC FESTIVAL GOES FROM STRENGTH TO STRENGTH

O

rganisers of the Stratford and East London Music Festival are delighted to report that the Festival was again hugely successful in 2015, with over 2,000 entries in the music classes alone.

There are high hopes that the 2016 Festival will receive even higher entry levels now that the majority of entries will be made on the new website, (www.stratfordmusicfestival.org.uk).

The 2016 Festival Syllabus for next February's event is now available online and in print.

Feedback from competitors showed that the website, with its facility to enter and pay online, made everyone's lives easier and more efficient in 2015. The website has all information on venues, classes, dates and times for 2016.

The Stratford and East London Music Festival will take place from the 8th and 9th of February 2016 at St. Mary’s Church in South Woodford for Choirs, Orchestras, Bands and Organ and from the 15thFREE ESTIMATES

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Many musicians and actors can trace the start of their careers from success at the SELMF. These include Jonathan Antoine, (of Charlotte and Jonathan fame) and Charlotte Barbour-Condini who reached the final of the BBC Young Musician of the Year in 2012.

There is also be a facility on the website for people to buy branded Stratford and East London Music Festival merchandise.

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November & December 2015

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November & December 2015

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Advertisement Feature

C

PROFILE: Cook & Son Roofing Contractors

ook & Son are a small family business with over 40 years experience in the roofing trade. In 1964 Michael Cook started as a trainee roofer with the London Borough of Waltham Forest. Having learned the trade Michael then in 1967 started his own business, gaining more knowledge over the years as new materials and techniques arrived. Michael’s son, Peter, joined him in the business in 1985 and he was able to teach Peter all aspects of the roofing Peter Cook (left), with one of the team from M. Cook & Son trade. In 2002 they went speak for themselves of customer’s satisfaction with into full partnership and formed the Ltd Company. the quality of work and service provided by Cook & As a company they continue to keep up with latest Son. developments in the roofing trade. Peter has gained a All new work carried out complies with local auLevel 2 NVQ (National Vocational Qualification) in thority building regulations. Cook & Son are regisRoofing Occupations – Roof Slater and Tiler and has tered with the Environment Agency successfully completed an Assessed and hold a licence as a carrier for the Training Module in Sheet Lead Bossdisposal of controlled waste. They ing and Welding. In addition Peter are members of the Guild of Master passed a Construction Industry Craftsmen and also hold full Public Training Board Health and Safety and Employee’s Liability insurance.

Test and attended and passed a St It is important for homeowners John Ambulance Emergency Aid in planning to have work carried out on the Workplace course. their roofs to be very careful over Cook & Son have concentrated on their choice of contractor. As a the domestic side of the roofing result of huge increases in insurance market with most of their work premiums and difficulty in securing being within and around the London cover some roofing contractors have Borough of Waltham Forest. A high gone out of business and illegal tradpercentage of their work comes ing contractors have started up. It is from recommendations and referimportant for property owners to ences. Michael’s wife, Elizabeth is make sure they are using a reputable responsible for the office work, contractor who has adequate insuranswering the phone and dealing ance. The National Federation of with the paperwork. Elizabeth keeps Roofing Contractors advises that householders portfolios and files of letters and references from should insist on seeing evidence of the contractor’s customers. These are available on request if you are Public Liability insurance. You can rest assured that considering having some roofing work done. On the Cook & Son meet all this criteria. They are a wellopposite page are extracts from a small fraction of established local family firm with a good reputation letters received from customers, as well as a selecfor quality work and service. tion of photos from completed jobs. I think these Sue Lavery COOK & SON ROOFING CONTRACTORS LTD

For a FREE estimate with no obligation call Mr Cook on 020 8524 0431 or 07770 431 581 24

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November & December 2015

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Advertisement Feature

Before (left), and after

Before (left), and after

Vincent Road, London E4 Sept 2008 Dear Mr Cook, My thanks to your son and his co-worker for a virtually stress free service and their unfailing courtesy & good humour.

Kitchener Road, London E17 Sept 2009 ,I on my extension Dear Mr Cook, d the fascia boards felting Having just painte y regarding the repan com r you nk would like to tha nt job. I was also has done an excelle nice to see a of the roof. Peter hing. It is das ble peb the h impressed wit rk! es pride in its wo company that tak Connaught Avenue, London E4 Sept 2009 Dear Mr Cook, I am writing to tell you how pleased we are with our new roof and would mention that we have had favourable comments from some neighbours and passers-by.

The work was carried out efficiently and cheerfully and also in accordance with dates and schedule which you gave us at the outset. The site was left clean and tidy at the end of each working day. We are pleased that we followed your advice regarding the choice of product used. We would recommend you to any potential customers.

November & December 2015

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Colvin Gardens London E4 Oct 2008 Dear Mr Cook, Many thanks for your excellent work and also for leaving everything so clean and tidy. You’re a diamond! It’s great to be able to trust a local contractor and know that one is in safe hands. I have recommended you to others before and I will certainly do so again.

Thank you.

Colvin Gardens, London E4 March 2009 M. Cook & Son Ltd, We would like to exp ress our appreciation of the work done by your firm re our new roof. Despite the wintry weather, your firm arri ved every day when feas ible & worked hard in a chee rful, professional way .

We are very pleased with your firm ’s work and would cert ainly recommend you to other peo ple.

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ARE YOU SUFFERING FROM DISORDERED EATING?

ome people struggle with a form of disordered eating; eating because you are emotional, stressed or because you are playing a game with food. Some people feel out of control with food resulting in them eating large amounts of food quickly, whilst others restrict food, so that they feel in control when the world around them feels chaotic. Not eating or over eating can be a way of communicating your feelings rather than attending to your needs.

A healthy diet is essential to maintain a person’s physical and psychological health. The NHS guidelines for a balanced diet are: • 1/3 of food should be starchy • five portions of fruit and vegetables a day • two portions of fish a week (one oily) • less than 6g salt a day • limit added sugar and saturated fat • drink 1.2L of fluid a day

otherwise specified and eating problems.

If you feel that you are unable to follow the above guidelines and that you may be suffering from disordered eating then you need to get help.

Getting help to recover from disordered eating is vital. For further information and support please contact your GP, a private specialist in eating problems and or BEAT the national charity for people who suffer from eating disorder (Tel: 0845 634 1414).

Dr Carys Williams Independent Medical Doctor and Psychotherapeutic Counsellor. www.counsellingbuckhursthill.co.uk Tel: 07769 328 745

This combined with regular exercise reduces the risk of psychological and physical illnesses.

The main eating disorders are anorexia, bulimia and binge eating disorder, eating disorder not

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EAST LONDON LADIES CIRCLE IS LOOKING FOR NEW MEMBERS E ast London Ladies Circle is a member run organisation which aims to bring local women together forming long lasting friendships and hosting fundraising events for local and global charities. We welcome ladies from all around East London including areas such as Barking, Bexley, Chingford, Edmonton, Enfield, Leyton, Leytonstone, Newham, Redbridge, Romford, Stratford, Walthamstow, Wanstead and Woodford. However we do welcome ladies living outside those areas if they are willing to commute for events and meetings, everyone is welcome.

As a group we do a range of different activates together, we have tea and coffee dates, visit the theatre, have pampering nights, bowling, wine tasting, and we try to have new experiences such as horse riding. We expand our social lives and expand our connections by getting to know each other, while at the same time having fun and having new experiences. This summer we offered our ladies the chance to take part in the Olympic park guided Tour and Boat Tour, as well as taking the lift on the ArcelorMittal Orbit (UK’s Tallest Sculpture) which delivers the view of London skyline up to 20 miles in the distance. Through our meetings and events we form a unique bond of friendship.

ELLC are a part of the larger international organisation Ladies Circle that was founded in 1932.

The first group was Bournemouth (No.1 Circle) who first met in 1932 as a social group for the wives of Round Tablers. Now separate from Round Table, anyone can join and the club is still going strong; standing as a testament of how Ladies Circle has moved forward to a modernised era over 80 years that it has been running. Ladies Circle has spread widely across the UK with circle groups in Northern Ireland, York, Sheffield, Norwich and Isle of Wight, forming friendships and working for the benefit of the community.

charity proving real hair wigs to boys and girls across the UK, and The Kingfisher Ladies dedicated their afternoon collecting for the Redditch Food Bank.

These are only a few examples of how Ladies Circle work together and give back to their own community and help those in need.

Our East London Ladies Circle has just started and we are looking for new members who seek to make new friends and do something positive for the community they live in and for those in need for help. We want to create a group of friends who meet up once or twice a month for socials and for fundraising or charity events. If this sounds like something you’d be interested in, please email eastlondonladiescircle@outlook.com and check out our Facebook page www.facebook.com/ EastLondonLadiesCircle to stay updated with upcoming events.

We are very much looking forward to hearing from you and welcoming you into our circle of friendship and compassion.

The work and success of Ladies Circle has been greatly recognised and appreciated by the different charities that circles work with. Take the Essex Ladies Circle for example who raised over £40,000 last year for Children in Need, or Chelmsford Ladies who supported the victims of the Nepal earthquake by selling ALL4Nepal Pins. Whereas the Redditch Ladies Circle raised over £200 for the Little Princess Trust, a 28

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November & December 2015

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HELPING YOUR PET TO COPE WITH CHANGE

Just like people, pets have to adjust to changes in family life; such as moving house, the arrival or departure of a member of the family (two or four legged), people coming to stay for the holidays or going into kennels/catteries while the owners are on holiday. Just like us, pets cope in different ways. Some pets, however, don’t cope with these changes well and exhibit what’s called adaptive behaviour.

What is Adaptive Behaviour?

Adaptive behaviour is behaviour which is uncharacteristic for your pet and that when coupled with a change in routine or circumstance tells us that they are struggling to cope with the change.

For example, a dog may soil inside the house you’ve just moved into. Indoor toileting could indicate a lack of training or a medical problem, but if they are going in a house you’ve just moved into, they may actually be trying to tell you they aren’t coping very well with the change.

Other changes can be much more subtle and often misattributed to other scenarios; such as lying in odd places, being distant from other members of the household or spending extended periods away

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from home (cats).

Below are some of the signs to look out for which may indicate your pet is struggling to cope: - Changes in resting or sleeping places/patterns - Actively hiding - Excessive licking or vocalisation - Increased or decreased social interaction - House soiling - Change in demeanour or posture - Lack of interest in play What to do if Your Pet is Exhibiting Adaptive Behaviour Take them to see your Vet. They will ask you some questions about your pet, perform a physical examination and possibly take blood and urine samples to rule out any medical causes for the behaviour you describe.

They will then be able to advise you on management options based on their findings. If no physical cause is found they can then concentrate on helping your pet cope with their circumstances through behavioural advice, aids, feed supplements and/or medication. Referral to a behaviourist may also be recommended.

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COMMUNITY EVENTS FORTHCOMING

WOODFORD SYMPHONY ORCHESTRA

Autumn Concert on Saturday November 14th at 7.30pm in the Great Hall, Bancroft’s School, Woodford Green IG8 0RF. The concert will include Dvořák’s Cello Concerto Soloist - Oliver Gledhill and Mendelssohn’s Symphony No.5.

Conductor: Philip Norman, Leader: Rosemary Fitchett.

Tickets, which include programme and interval drink: £10; £8 concessions; £3 under 16s 020 8924 9370 or at the door or WSOrchestra.org.uk

WEST ESSEX RAMBLERS

This friendly rambling group has 4 walks a week, Wed., Thurs., Sat. and Sun., short and long, London and countryside.

Also holidays in England and abroad. Sorry, no dogs. For sample programme Tel: 020 8502 1628 www.westessexramblers.org.uk 14th Nov., Sat., 9.30 Meet in the Nursery Rd. Car Park, Loughton for this circular 5 m. walk through Epping Forest.

28th Nov., Sat., 10.00 A pleasant circular 7 m. walk around the Lea Valley Park.

Meet in Fishers Green car park, Stubbins Hall Lane, off B194 towards Nazeing. Bring sandwiches for lunch at the White Water Rafting Centre.

CHAPEL END SAVOY PLAYERS

present ‘Tunes from Toons’

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with songs from your favourite animated films. Come, dress up as your favourite characters (optional), and sing-along at St. Mary's Church, Church Hill, Walthamstow, London E17 9RJ on Friday 20th November at 7.30 pm or Saturday 21st November at 3pm. Advance booking £8 (£4 child) available from Marjorie on m.offord100@btopenworld.com or 020 8529 3143 or £10 (£5 child) on the door including refreshments and an activity sheet.

CHRISTMAS QUIZ

CADOS presents the annual Grand Christmas Quiz at Mornington Hall, The Green Walk, E4 7EN on Saturday November 28th at 7.30pm.

Tables of 8 but you can book individually. Sumptuous buffet with veggie options and delicious desserts. Tickets £10 including food from 020 8524 4380 or www.cados.biz

MUSIC CONCERT

Saturday November 28th, 7.30pm Chingford Parish Church, The Green, Chingford E4 7EN. The London Forest Choir, Jonathan Rathbone, conductor. Programme and details to be announced Saturday December 19th, 7.30pm Chingford Parish Church, The Green, Chingford E4 7EN. The 33rd Annual Grand Christmas Concert. Popular seasonal music for Choirs, orchestra and audience. Chingford Parish Church Choirs; The Chingford Singers; Chingford Sinfonia.

Tickets on sale from September 1st. £16 & £14.50 (concessions £14.50 & £13) – available at the

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and what’s on... door if not sold out, but advance booking is advised to reserve seats. Programme available separately on the night. Advance booking strongly recommended – for more details contact 020 8529 6092

LARKSWOOD PRIMARY ACADEMY

Christmas Craft Fayre.

Saturday 28th November, 12pm - 3pm. 70-72 New Road, Chingford, E4 8ET. Come and join us for some festive fun. For the kids there will be various creative kids activities to meeting Santa. There will be plenty of home made craft stalls where you can be sure find that perfect present. Enjoy some food, cakes and many more refreshments. Also grab your chance to enter into our raffle with various prizes to be won. We look forward to seeing you. For more information and if you wish to have a stall please contact us via email at larkswoodpsa@gmail.com or telephone us on 07471 141 323

CRAFT FAIR

Buckhurst Hill Community Association will be holding a Craft Fair at Bedford House, Westbury Road, IG9 5NW on SUNDAY 29TH NOVEMBER, 11.00 – 3.00. A wide range of art and craft work from local artists will be for sale, an ideal opportunity to find that special Xmas present! There will also be a bring-and-buy stall, and books, tea and cakes will also be on sale. The Fair is in aid of the Community Association (regd. charity no.301268) and

November & December 2015

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COMMUNITY EVENTS its classes. For further details contact the BHCA Office on 020 8504 6668 or email: office@bedfordhouse.org.uk

QUIZ NIGHT

Saturday 5th December.

Doors open 7:00 for 7:30 start, £10.00 incl. Fish & Chip supper, bring your own drinks & nibbles, concessions for children. Contact: Richard on 020 8529 1591 at St Edmunds Church Hall, Chingford Mount Road, E4 8JL

FOREST PHILHARMONIC ORCHESTRA CONCERT

Scherzo Fantastique, TCHAIKOVSKY, The Nutcracker Suite No. 1, SHOSTAKOVICH, Symphony No. 11, The Year 1905, Conductor Mark Shanahan. In the approach to Christmas, what better piece to perform at this time of year than Tchaikovsky’s music for The Nut. Sunday 6 December, 6.30pm, Walthamstow Assembly Hall, SUK. cracker ballet, including Dance of the Sugar Plum Fairy, Arabian Dance, Chinese Dance and Waltz of the Flowers. Written in memory of the 1905 Revolution in Russia, Shostakovich’s 11th symphony is drawn from 19th century songs with harmony influenced by Mussorgsky and Tchaikovsky and has the feel of film music. Prices: Stalls £10 (concs £8) / Balcony £15 (concs £12). How to buy: E-mail: tickets@forestphilharmonic.org .uk Online: visit eventbrite.co.uk and search for Forest Philharmonic, or click on the ‘Buy Tickets’ box beside a concert (where available)

November & December 2015

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THE CHINGFORD VILLAGE CHRISTMAS FAYRE

CHINGFORD’S 1ST ‘Chingford Village Christmas Fayre’ On Sunday 6th December from 10.00 am to 6.00 pm at MOTORPOINT, 1 Lea Valley Road, Chingford. London. E4 7PX. FREE!! ENTRY. FREE!! Ice Skating Rink ( under cover ).

FREE!! - Kid’s Entertainer, Live Music, including, choirs, ukulele bands, singer/songwriter’s, pop/rock bands, ballet, zumba & fitsteps. Buy Unique Christmas presents locally. On sale - A Myriad of Local Craft & Christmas Stalls, Diverse Food, Real Ale, Mulled Wine, Christmas Cocktails, Kid’s Rides, A visit to Santa’s Grotto, Frozen/ Star Wars Tombola, Face Painting & lots more. The whole site is on hard standing and has floodlighting. Many stalls under cover!! For More Information on having a stall or performing please contact Irene Bull 0n 020 8559 4500 or E Mail: irenebull@hotmail.co.uk

'O HOLY NIGHT'

SATURDAY 12TH DECEMBER at 7.30pm, THE ABBEY CHURCH, WALTHAM ABBEY, ESSEX. Felicitas Chamber Choir presents: 'O HOLY NIGHT' Christmas music from around Europe: Rutter - O Holy Night.

Parsons - Ave Maria. Bach Extract from Christmas Oratorio. Pearsall - In dulci jubilo. Chilcott - Before the ice.

Gabrieli - O Jesu mi dulcissime.

Whitbourn - Hodie. Guerrero Pastores loquebantur.

Arrangements of popular carols

by Jonathan Rathbone, Will Todd and Andrew Carter.

Tickets: £12 (£10 if purchased

and what’s on... in advance - free for children & full-time students under 25). To purchase tickets please visit www.felicitas.org.uk.

Alternatively, email tickets@felicitas.org.uk or (no later than two weeks before a concert) send a S.A.E. and cheque payable to Felicitas to: The Ticket Secretary, 87 Malford Grove, South Woodford, London E18 2DH.

MUSIC CONCERT

Chingford Parish Church, The Green, Chingford E4 7EN. Saturday January 23rd 2016, 2.30pm. Music for 4, 6, 8 & 12 hands on Two Pianos. Popular annual charity concert in aid of East Anglia’s Children’s Hospices. Tickets available at the door: £11, concessions £9, under 15s £4.

BUCKHURST HILL HORTICULTURAL SOCIETY WINTER TALK Monday 1st February, 2016 Russell T. Bowes – Say It with Poison. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1.

Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: mbriggs@uwclub.net or ring 0208 504 8436.

Now Online For all the latest Community Events visit

insidemagazinelocal.co.uk Continued on next page ►

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COMMUNITY EVENTS ONGOING BUCKHURST HILL HORTICULTURAL SOCIETY CHINGFORD FOLK DANCE CLUB WINTER TALK Tuesdays, 8.00-10.00pm.

Monday 7th March, 2016.

Marks Hall – Then and Now. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1. Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: mbriggs@uwclub.net or ring 0208 504 8436.

QUIZ NIGHT

Saturday 12th March 2016.

Doors open 7:00 for 7:30 start, £10.00 incl. Fish & Chip supper, bring your own drinks & nibbles, concessions for children. Contact: Richard on 020 8529 1591 at St Edmunds Church Hall, Chingford Mount Road, E4 8JL

Mornington Hall, off The Green Walk E4 7EN. Dance styles include Playford, Country, Contra and American.

Beginners are welcome. There is no need for a partner. £2 per session, refreshments included.

For more information, phone 020 8508 4770 or 020 8529 0229.

FREE ESOL

Intermediate 10 week Course.

Wednesday and Thursday 13pm. Chingford Children's Centre, 5 Oak Grove, E4 6EY. Do you have under 5s? Do you need to find work in the future?

Do you need to improve your English? If you answer yes to these questions then please get in touch. Free creche. For more information call 020 8496 1551

Now Online For all the latest Community Events

and what’s on... (www.chingfordchildrencentre. org) or email lingard.jo@gmail.com

NORTH CHINGFORD TOWNSWOMEN'S GUILD

are looking for more ladies to join our small, friendly group.

We meet on the 4th Monday of every month from 2-4pm at the Methodist Church Hall, Station Rd E4. Other activities include a monthly outing, lunch club and Scrabble afternoon.

For more information call Elaine Light on 020 8529 1525 - or just come along!

WHIST CLUB

Every Wednesday at 10 am.

Come along and enjoy a friendly Game of Whist. £3 includes raffle, Tea/coffee and biscuits. Beginners welcome.

The Connaught Club, Rangers Road, Chingford E4 7QH. 020 8529 2341

Free space for local charities and non-profit making organisations.

Please email the details to: ce@insidemagazinelocal.co.uk

visit

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Glazing Maintenance Services

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020 8529 8020 answerphone/fax 07973 522 525 direct merv.lynch@btinternet.com

Mervyn J Lynch 34

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PUZZLE SOLUTIONS

Sudoku

Crossword

page 12

page 14 Across: 1 Scourge, 4 Winding, 7 Readdress, 9 Guava, 11 Boring, 12 Deathbed, 15 Eventual, 17 Keep, 20 Year, 21 Ignorant, 22 Evidence, 25 Adrift, 28 Manor, 29 Repudiate, 30 Torpedo, 31 Lioness.

Down: 1 Shrubbery, 2 On air, 3 Ewer, 4 Waste, 5 Night, 6 Guard, 8 Danger, 10 Ambient, 13 All, 14 Stag, 15 Elation, 16 Anon, 18 Pointless, 19 Candid, 21 Inn, 22 Emmet, 23 Eerie, 24 Cargo, 26 Image, 27 Opal.

Fun Quiz Cyprus

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Australia and New

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call Dexter on 0845 519 4682 38

Oz (in The Wonderful Wizard Of Oz)

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Cloud Cuckoo Land

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On the moon

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The Adriatic Sea

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Poland

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Neptune

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The Mediterranean

10) Liechtenstein

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Sea 7)

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November & December 2015

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Steve Kilkenny Serving the community for over 50 years

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SK CARPENTRY ◊

Fitted Wardrobes/Units Skirtings ● Architraves Doors and Locks Fitted Kitchens Installed Flooring ● Decking ● Fencing

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or visit our high street shop

020 8529 1546 164 Chingford Mt Rd, Chingford, E4 9BS

07950 250 250 www.leadaleupholstery.co.uk BRIDGECRAFT, DURESTA, PETER GUILD, G PLAN & TOP BRAND SPECIALISTS MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

November & December 2015

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DEAN SHULTON Chiropodist The importance of comfortable footwear

I

don't intend to be pedantic, I'm not usually a person who lectures people about what we should or shouldn't do. After all, we are supposedly adults and can make our own decisions.

However, if I had a pound for every time I hear the phrase "I have this recurring painful corn, it can't be my shoes as I've always worn ones in a similar style", I wouldn't have to work anymore!

Yes, unfortunately, it may be your beloved and trusted footwear that may be causing some of your problems. Of course, over time our bone structure changes, be it flat footedness or arthritic condition, causing us to mobilise differently. This can produce areas of pressure susceptible to forming a corn or callous.

However, if there is a seam in your shoes around the tops of the toes, then this seam may be causing pressure, and what does pressure make? No, it's not prizes, it's corns! And painful ones at that. Perhaps a less fashion conscious rounded toed footwear may be the way forward. It has been known that with a change of footwear some corns disappear for good.

This may not always be the case, as there are other factors that can play a role. However, for a bit of comfort it may be worth trying.

As always, if you are unsure of anything, consult your Doctor.

Please note that Dean provides a home visiting service only.

See contact details below.

For the elderly and special needs at reasonable prices “a caring and professional service in the comfort of your own home”

Dean Shulton MSSCh MBChA

Dave

Ring 07932 254 555 HEALTH PROFESSIONALS COUNCIL REGISTERED CH 16672

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November & December 2015

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CP Building Contractors & Roofing Services

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

No Job Too Small Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 1 Dale View Avenue, Chingford, E4 6PJ

USEFUL NUMBERS

all in one place

Whipps Cross Hospital Silverthorn Medical Centre Childline L. B. of Waltham Forest Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct

EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8539 5522 (020) 8430 7210 0800 1111 (020) 8496 3000 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111

Samaritans RSPCA Cruelty Line Library - Castle Ave Library - Station Rd National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

08457 90 90 90 0300 1234 999 (020) 8496 1050 (020) 8496 1070 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS

For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

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November & December 2015

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ROBERT’S QUALITY PLUMBING & HEATING SERVICES LTD 62 Maida Avenue, N. Chingford, E4 7JJ

All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates

R Creed & Son Building Contractors

 

Over 20 years experience

194462

IPHE REGISTERED

Professional Building Service

with over 20 years experience Loft Conversions Extensions Renovations & Alterations Refurbishment & Maintenance Garden Landscaping Tel:

020 8529 1489 07802 952 005

November & December 2015

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020 8524 7333 3 The Drive, Chingford, E4 7AJ

www.rcreedandson.co.uk

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INDEX of advertisers

Conference Centre The Scout Association

Motor Car Services 37 Paint Technik

Decorating Services Sullivan and Co

Oven Cleaning Services 40 Oven Wizards

10

Dental Practice Verso Dental Woodford House Dental Practice

Pest Control 18 AR Cook Pest Control

26

Aerial & Satellite Installations Jupiter Aerials 17 Electrical Services Mediacoms 3 DMB Electric Architect Ultra Electrics Maggie Tanner Architects 5 Function Hall Nic Antony Architects Ltd 7 The Woodford Wells Club Bathrooms Endersbees 5 Gardening Services All Seasons Garden Blinds Maintenance Blind Gallery 15 MG Landscapes MGM Gardening Building Services CP Building Contractors 44 Town and Country Dendale Construction Ltd 47 Landscapes ML General Builders 39 Glass & Glazing R Creed & Son 45 Eco Care Home Glazing Maintenance Woodland Grove 2 Services Carpenter Graphic Design Service SK Carpentry 39 Moo-Creative Carpet, Curtain & Upholstery Cleaning M&K Cleaning Services Supreme Carpet Cleaning Catering Service Ridgeway Catering

7 12 Handyman Mr Fix It

17 Home Care Services Bluebird Care (Waltham Forest) 29 40 Right at Home 29 Kitchens & Bathrooms Beeleigh Kitchens & Bathrooms

Chiropodists D Dawe Dean Shulton M Freedman Community Event Chingford Village Christmas Fayre Stratford & E London Music Festival Complementary Centre Willows Computer Services Problem Computers Simlatech 46

Hair Salon Paula Hair Designs

35 Locksmith Unique Services 23 Mobile Nail Salon A Touch of Beauty 21 Mobility Services Chingford Mobility 22 34

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6

Pet Services 19 Best Friends Veterinary Group 31 40 Carefree Pet Sitting 10 45 Cosy Catz 30 Funky Dogs 10 Hugs and Tails 30 37 The Vet front cover & 11 Wags Grooming 31 16 Plumbing/Heating Services 12 Ken 10 Roberts Quality Plumbing Private Medical Insurance 47 PMF Healthcare Ltd

27 45 38

Psychotherapy 6 Darcey Williams Psychotherapy 26 34 Reflexology Lilian 21 43 Replacement Windows & Doors Eco Trade back cover 9 21 T & L Windows & Doors Roofing Services 22 Cook & Son Graham Willsdon J & R Roofing

41 26 27

27 Security Systems 14 Mediacoms

3

Slimming Services Slimming World

21

Solicitors and Mediators Adams Law

12

Upholsterery Collards Upholstery Limited 21 Leadale Upholstery

39 39

17 12

Waste Disposal 15 Arbis

9

November & December 2015

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Dendale Construction Ltd All building & property maintenance & repairs Serving homes, businesses, schools, churches, local authorities, architects & leaseholder management.

Fully insured.

Insurance & grant work undertaken.

Established over 20 years Full project management Free survey & estimates

November & December 2015

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 Plumbing & Heating  Electrical test, repairs & rewire

 Roofing - flat & pitched

 Windows & doors  Decorating - in & out  Plastering & damp  Glazing & board up  Full refurbishment

Specialist refurbishment contractors to period & listed buildings

418 Hale End Road, London, E4 9PB. Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: sales@dendale.co.uk

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Visit our showroom today

Eco Secondary Glazing Ltd 42 STATION WAY, BUCKHURST HILL, ESSEX, IG9 6LN TELEPHONE: 020 8559 0808 - FAX: 020 8559 0707 Email: info@esglimited.co.uk Website: www.esglimited.co.uk

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วันจันทรที่ 19 ตุลาคม พ.ศ. 2015 ๑๔:๕๐ น.

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