Inside Magazine (Chingford and Highams Park) - March/April 2015

inside

FREE

March & April 2015

Inside this issue:

Chingford and Highams Park

Local Community Events and What’s On & all your usual favourites!

Local community magazine for Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 1

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๐๗:๒๓ น.

Magenta Black Yellow Cyan

2

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 2

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

You can also pawnhes tc Rolex &Cartier wa

TURN YOUR

INTO INSTANT

Use our NEW pawnbroker service for a fast way of raising cash against your jewellery

£ NO CREDIT CHECKS £ REDEEM WHEN SUITABLE FOR YOU £ UP TO 7 MONTHS LOAN £ RENEW IF YOU WANT TO Or why not take advantage of our scrap gold buying service, where we buy your unwanted or broken gold

Gold -N- Image

TOP PRICES PAID

Gold -N- Image

020 8529 7788

Credit license no. 620223 I&S Ltd. Approved by NPA Association

020 8983 4211

19 Old Church Rd Chingford, E4 6SJ

Delicious Food Professional &

Reliable To Suit Your Requirements & Budget

Menus

For further enquiries contact

Karen

020 8529 6178 07942 339020

Ridgeway Catering Company

001_IM_CHP_PUB_MARAPR2... page 3

ARBIS

Your Occasion Catered To Perfection

Do you really need a skip?

CHRISTENINGS WEDDINGS FUNERALS BUSINESS LUNCHES PRIVATE PARTIES HOT & COLD BUFFETS BBQ’S

e: info@ridgewaycateringcompany.co.uk w: ridgewaycateringcompany.co.uk

March & April 2015

555 Roman Rd Bow, E3 5EL

We clear HOUSES, GARAGES, SHOPS, OFFICES, etc, and do the loading!

SAME DAY & NEXT DAY SERVICE Single items to full loads FULLY LICENSED WASTE CARRIER

020 8529 7589 07944 502 992

Inside Magazine, Chingford and Highams Park

3

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

inside

Chingford and

Highams Park

W

elcome to the March/April edition of Inside Magazine (previously the Chingford Directory), the local magazine for Chingford and Highams Park.

I like spring. I know that I may at times have given the impression that I’m a curmudgeonly so-and-so who delights in the cold bleak darkness of winter. But spring is special. Not only because of the buds that finally force their way through the frozen soil. Not merely because daylight increases and forces back dark night. Not because the warmth returns to the air, a fresh warmth, as though the winter has given it a chance to clean itself up. Not because of the fluffly creatures getting born left right and centre. No. It’s more than that. For spring is when I get to buy a ludicrous number of annual bedding plants, mismatched and impractical. Full of the hope that spring inspires with its soft breezes and blossom, I see in my head a sort of mini-Kew where the present empty flower beds lie. Colours will blaze forth with heady perfumes. Butterflies will flock to my garden.

Well, that’s the plan. Generally, the petunias get eaten by slugs and the marigolds just seem to get bored. It all comes to nothing yet again. Which is why I like winter after all. Expect nothing and you won’t be disappointed.

David Young

Editor: David Young Features Editor: James McGowan Sales Manager: Lauren Ford Proprietor & Publisher: Peter Atkinson, E4 Publishing Inside Magazine (Chingford and Highams Park) is published bi-monthly by E4 Publishing. Our distribution covers most of Chingford and Highams Park. We deliver to half of each area one month, and the other half of each area the following month (approximately 10,000 households per month, or around 20,000 households in a two month distribution). Copies are also available in the libraries in Station Road and in Highams Park.

Inside Magazine

CONTENTS

PUZZLES Sudoku Crossword Fun Quiz

12 14 18

HOME & GARDEN

Beauty Feature: Wrinkle Removal: The Results and the Risks 16 Finance Feature: Pensions Rules are Changing: What You Need to Know 24

GENERAL

Crete Book review Technology Feature: Top Tech For 2015

COMMUNITY

Tel: 0845 519 4682 e: sales@insidemagazinelocal.co.uk w: www.insidemagazinelocal.co.uk

E4 Publishing, PO Box 6450, Chingford, London, E4 0BG Printed on FSC accredited paper. For every tree felled significantly more are planted.

Vegetable based inks are used throughout, which are far more environmentally friendly than oil based inks. Waste paper from the printing and binding process is recycled and goes back into providing pulp for recycled paper products.

16

8 36 42

Community Events Local Useful Numbers

32 44

INDEX OF ADVERTISERS

46

Copyright © 2015 E4 PUBLISHING Please recycle when you’ve finished with it.

All rights reserved. No part of this publication may be reproduced in any form without the prior written consent of the publisher.

E4 Publishing cannot be held responsible for any errors or omissions or endorse companies, products or services that appear in this magazine.

4

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 4

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

Home & Garden work undertaken NO JOB TOO BIG OR SMALL

CRB CHECKED

07948 821 918 020 8220 7945 A.S. Maintenance email: smithmaintenance@hotmail.com

NO CALL OUT CHARGE

FOR A FREE QUOTE PLEASE CALL

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 5

Inside Magazine, Chingford and Highams Park

5

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

Steve Kilkenny

◊

SK CARPENTRY ◊

Fitted Wardrobes/Units Skirtings ● Architraves Doors and Locks Fitted Kitchens Installed Flooring ● Decking ● Fencing

H: 020 8524 5046 | M: 07793 590 684 stevekilkenny24@hotmail.com

T&L

Windows & Doors  replacement windows & doors  repairs to hinges & handles  replacement misted units

for a free estimate call Terry on

020 8529 5897 or 07940 092 203 Kings Head Hill, E4

UNMARKED VEHICLE

07802 821537

Serving the community for over 50 years

● ● ● ● ●

3 piece suites, firesides, dining chairs, repairs, springs & foams, refills Large selection of fabrics Discount for Senior Citizens Restaurants and hotels Leather restoration and re-colouring

Free pick-up & delivery

or visit our high street shop

020 8529 1546 164 Chingford Mt Rd, Chingford, E4 9BS

07950 250 250 www.leadaleupholstery.co.uk BRIDGECRAFT, DURESTA, PETER GUILD, G PLAN & TOP BRAND SPECIALISTS MEMBER OF THE ASSOCIATION OF MASTER UPHOLSTERERS

6

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 6

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 7

Inside Magazine, Chingford and Highams Park

7

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๓:๔๘ น.

Magenta Black Yellow Cyan

CRETE

KNOSSOS

or mazes, meadows and microphones STORY: DAVID YOUNG IMAGES: DAVID YOUNG

T

he coach trip from the airport was not, I have to say, promising. Our introduction to the island of Crete came through a glitchy mike from a travel rep who was just so-o-o-o happy.

We weren’t. Having managed no sleep either on the floor of the airport or in the tiny space called an airplane seat, one was in no mood either for the glitch mike or the happy rep. Worse yet, she pronounced the island’s name in its Greek form, to rhyme with pretty which caused my mind to compose several rude limericks involving the words city, pretty and – well – I’ll leave the punchline to you.

Crete is about 150 miles long and only 20 miles thin, on average, and is the largest Greek island. It is also where European civilization began, with the Minoans, almost 5,000 years ago. At its heart are mountains of 8,000 feet, separated by lush green valleys and rugged gorges.

The Minoan civilization occurred roughly concurrently with our Bronze Age, at about 27001450BC. It takes its name from the legendary King ASKYFOU

Minos, whose claim to fame was his labyrinth.

This was constructed for him by Daedalus, who did such a good job that he could barely get out himself once it was complete. It was to house, at its core, the Minotaur, half man and half bull.

Theseus, in the myth, slew the beast.

There is a vast archaeological site at Knossos (Minos was supposed to have ruled from here). It was only discovered in 1878. It had been abandoned since 1100BC, at which time it had a population of around 18,000.

Even on a bright day, of which there are many, the richly restored colours, the ruins, the remains and the relics all seem to harbour ghosts of a forgotten era, long before the Romans came. We have images in our heads of most eras in history, the Roman centurion, a pharaoh or two, a smattering of English Kings.

But the Minoan era remains largely unknown.

The countryside of Crete is dotted with those churches that make such good postcards, sprouting from

8

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 8

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

RETHYMNON

meadows and rocks like elaborate orchids against the Mediterranean sky. Between these, and between the mountains, lie fields and olive groves. Working donkeys lurk in the long grass.

Villages sit on top of rises or on valley floors with cafes serving the thick, sweet black coffee.

The rep on the coach probably told us all of this and more. I wasn’t listening. I’d come up with another clever rhyme. We were nearing Rethymnon, which rhymes with absolutely nothing, but it was where we were to stay. It’s a large town by the sea, but at its heart is an old Venetian harbour lined with cafes of pastel colours with fishing boats bobbing on the water.

Rethymnon retains much of its early architecture in old palaces that merge with the high street, their stone staircases wedged between groceries and bars. Beyond in one direction is a castle and on the other side a beach. Take your pick.

The fortress is Venetian and offers views over the town. The beach, on the other hand, is decorated with coloured sun loungers and matching parasols arranged with mathematical precision on the sand, as though sunbathers need regimentation, a neatly ordered space in which to fry. Me, I’m high on the hill in the fortress, the sea breeze in my flowing locks as I look down, in every sense, on the legions below. Education shines a lighter that is brighter than the sun. Although it was actually very breezy, so we legged it down to March & April 2015

001_IM_CHP_PUB_MARAPR2... page 9

the beach pretty quick. Then, in an act of defiance, put a blue towel down amidst an area of pink parasols. Just to make it clear that we were different.

Crete provides a bit of everything for everybody.

You can stroll through meadows and ramble along gorges, climb to a peak and relax on a beach. There is history and heritage, art and culture, and food and wine. There are also donkeys and travel reps. How do you tell them apart? One makes a hideous braying sound and nods its head aimlessly. The other is a beast of burden.

I never did finish the limerick.

Digital TV Aerial Satellite TV Services and

● Installation ● Repairs ● Maintenance

No call out charges

To find out how Jupiter Aerials can help with all your digital television/radio needs, contact Kevin (our engineer) directly on FREEPHONE: MOBILE:

0800 955 4259 07928 004 259 www.jupiteraerials.co.uk

Inside Magazine, Chingford and Highams Park

9

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

FROM CELEBRITY JUNGLE TO HAVEN HOUSE GARDEN H

aven House patron and Loughton-based actress Vicki Michelle MBE has opened a new sensory garden in the grounds of the hospice. Vicki, who recently took part in ITV1’s I’m a Celebrity Get Me Out of Here, cut the ribbon to officially open the new outdoor space.

The garden, which is wheelchair VICKI MICHELLE MBE, CUTS THE RIBBON ON THE NEW SENSORY accessible and designed to appeal to GARDEN WITH CHILDREN, FAMILIES & STAFF IN ATTENDANCE all five senses, will be a dedicated outside space for Haven House The garden will also provide a haven for local children, families and staff to enjoy. It is hoped wildlife; plants have been chosen to attract bees, that it will be of particular benefit to families who butterflies and other insects and later in the year are using the hospice’s accommodation facility it will even have a bee meadow and insect house. during end-of-life and post-bereavement care.

Engineering firm, Laing O’ Rourke with project partner, Crossrail, funded and built the space, with design input from hospice staff, in what was previously an unused part of the grounds. Many other companies gave their time and gifts in kind to help to fund the project.

Speaking about the opening; Vicki Michelle explained; ‘As a patron of Haven House, I was so pleased to be asked to open the sensory garden; it really is a wonderful, tranquil space for local children and families to enjoy.’

Mike Palfreman, Chief Executive of the Woodford Green hospice added ‘The sensory garden is a brilliant example of the holistic care we offer; Haven House is not just about clinical services, it’s also about providing a warm, welcoming and therapeutic space for local life-limited children and families.’ He continues: ‘A big thank you to Laing O’ Rourke, the volunteers who helped with the build and those companies who supported the project.’

VICKI MICHELLE WITH FUNDERS (L-R) TROY EASTHOPE (CROSSRAIL), STEVE JONES & IAIN KILLINGBECK (LAING O’ROURKE) 10

For more information about Haven House, please contact:

020 8505 9944 or visit www.havenhouse.org.uk

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 10

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 11

Inside Magazine, Chingford and Highams Park

11

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

SUDOKU How to Play

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 through 9, with no repetition!

That's all there is to it.

You solve the puzzle with reasoning and logic - there’s no maths involved and no adding up.

It's fun.

It's challenging.

It's addictive!

Solution on page 38

Graham Willsdon FULLY CERTIFIED

and  Pointing

 Surveys

 Guttering

 Facia

Call Graham on

020 8524 4768 07957 911 936

Soffits

s Free Estimate Priory Ave, S. Chingford

KEY CUTTING SERVICE

www.uniquelocksmiths.co.uk

Glazing Maintenance Services

replace repair maintain

 replacement window and doors  repairs to hinges, handles, locks  misted/broken glass units

020 8529 8020 answerphone/fax 07973 522 525 direct merv.lynch@btinternet.com

Mervyn J Lynch

12

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 12

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

SHOWROOM ESTABLISHED 40 YEARS

Beautiful Wood Shutters

Wood Blinds, Roller Blinds, Vertical Blinds, Venetian Blinds, Conservatory Blinds.

Free Estimates in your home absolutely without obligation

Tel 020 8504 4586

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 13

Inside Magazine, Chingford and Highams Park

13

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

CROSSWORD Across 1 4 9 10 11 12 13 18 20 22 23 24 25

Solution on page 38

Unkempt (6) Bogs (6) Get better (7) Command (5) Not dirty (5) Rational (7) Honourable (11) Consistent (7) Hoard (5) Blockade (5) Impartial (7) Tasks (6) Remained (6)

Down 1 2 3 5

Swap (6) Type of fruit (5) Adult (5-2) Incorrect (5)

D. Dawe H.P.C. Registered

CHIROPODIST NO CH 6064

1

2

3

4

5

6

7

8 9

10

11

12

13

14

15

16

17

18

22

21

23

24

6 7 8 14 15 16 17 19 21

20

19

25

Relating to healing (7) Saunter (6) Substitute (11) Apparent (7) Reckon (7) Cared for (6) Shouted (6) Overweight (5) Transport (5)

CHIROPODIST

Member of the Society of Chiropodists & Podiatrists

GENERAL CHIROPODY AND FOOT CARE MONDAY TO SATURDAY AND EARLY MORNING, LATE APPTS

●Structural foot conditions ●Children's feet problems ●Corns, calluses and verrucas ●Ingrown toe nails ●Orthotic insoles ●Diabetic nail cutting and foot tests

25% OFF for new patients

FOLLOW US ON TWITTER AT CHINGFORDFEET FOR SPECIAL OFFERS

14

HOME VISITS AVAILABLE

(020) 8529 1584 07930 75 26 52 email: dgdawe@hotmail.com

CHINGFORDFEET.COM

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 14

SENIOR CITIZENS DAY FRIDAY

25% OFF 10A Hurst Avenue, Chingford E4 8DW DISABLED ACCESS Payment can now be made via debit card

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

A GENUINE FAMILY BUSINESS

Est. 1967

ALL WORK FULLY GUARANTEED

RELIABLE & PERSONAL SERVICE ● UPVC FASCIAS & SOFFITS ● VELUX WINDOWS FITTED

● REPAIRS & MAINTENANCE ● HIGH PERFORMANCE FELT ROOFING

● GUTTERING ● TILING & SLATING ● VALLEY GUTTERS & BAYS

For a free estimate with no obligation call Mr Cook on

● GRANT WORK ● ZINC & LEADWORK ● CHIMNEY STACKS

NVQ Qualified

MEMBER

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 15

26 Heathfield Chingford E4 6SE Inside Magazine, Chingford and Highams Park 15

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

16

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 16

March & April 2015

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๔:๕๘ น.

Magenta Black Yellow Cyan

PAULA HAIR DESIGNS 36 Kings Rd, Chingford, E4 7JE Open Tue - Sat (closed Mon)

(020) 8529 1505

TUESDAYS: CHINGFORD

9:30 am, 11:30 am, 5:15 pm, 7:00 pm

All Saints Church Hall 180 Old Church Road Chingford (opposite Cemetery)

Tel Christine:

(020) 8529

1384 or 07985 708 093

SPECIAL OFFER

Cut and blow dry, short to medium, just £18 (new clients only)

Bring your own colour in £5 - £7

(not including Blow dry) March & April 2015

001_IM_CHP_PUB_MARAPR2... page 17

Inside Magazine, Chingford and Highams Park

17

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๓:๔๙ น.

Magenta Black Yellow Cyan

Mr and Mrs

FUN QUIZ

For the elderly and special needs at reasonable prices “a caring and professional service in the comfort of your own home”

Willows Complementary Centre

Registered Osteopath Specialising in cranial treatment, pregnancy, sports injury and low back rehabilitation.

Dean Shulton MSSCh MBChA Ring 07932 254 555

HEALTH PROFESSIONALS COUNCIL REGISTERED CH 16672

Carpet & Upholstery Cleaners

(answers on page 38)

Chiropodist HPC RG Providing full chiropody treatment inc surgical chiropody, special rates for Senior Citizens (Thurs and Sat).

Acupuncture Treatment of pain, Infertility Arthritis and health maintenance.

Registered Homeopaths Specialising in Acne, Eczema and children's aliments. Promoting healthy medicine.

The consumer champion Which? has awarded John the above accolade for a great value for money, professional service.

020 8368 9370 / 07860 830 146

Weekly sports injury clinic 3 The Broadway, Highams Park E4 9LQ

020 8523 2669

john@advancedclean.co.uk - www.advancedclean.co.uk

18

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 18

www.willowshealth.com March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 19

Inside Magazine, Chingford and Highams Park

19

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

ROBERT’S QUALITY PLUMBING & HEATING SERVICES LTD 62 Maida Avenue, N. Chingford, E4 7JJ

All plumbing & heating work Breakdown and repairs Gas central heating upgrades Boiler replacements Landlord safety certificates 

LOCAL PLUMBING/ HEATING ENGINEER



Over 20 years experience

194462

IPHE REGISTERED

020 8529 1489 07802 952 005

Free

Quotations

Chingford based

All Plumbing & Heating All Gas Works Central Heating Bathrooms O.A.P. Special Discount No Job Too Small

Stain Removal Service Mattress Cleaning & Sanitising

RING KEN ON 07956 442 523 | 020 8989 6409

PLASTERER

Professionally Trained with full public liability insurance

07722 045 833 & 020 8418 5662 supremecarpetcleaning@ymail.com

20

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 20

TRUSTED TRADESMAN

30 years experience Pay on satisfaction Small jobs welcome

Ring Steve:

020 8500 5900 07889 905 817 www.safplastering.co.uk

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

INDOOR & OUTDOOR

STAIRLIFTS now available

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 21

Inside Magazine, Chingford and Highams Park

21

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

FOR ALL GARDENING WORK L TIMBER DECKING L L GARDEN MAINTENANCE

L

Est

24

yea r

s

L PATIO L DRIVEWAYS L BRICK & BLOCK PAVING L L LANDSCAPING L FENCING L LAWN TURFING L L RUBBISH CLEARANCE L L ALL TREE WORK - FELLING, LOPPING, PRUNING ETC L

Does your driveway, path or patio need weeding and cleaning?

We offer a JET WASH SERVICE FOR PATIOS AND DRIVES.

Call for more details.

NO JOB TOO SMALL - DON’T DELAY RING TODAY FOR FREE ESTIMATES Telephone M. Gower on

(020) 8502 4616 or 07956 823 462 nt 10% discou rt with this adve

HOME AND VEHICLE SECURITY SPECIALISTS SINCE 1978 No monthly or quarterly fees, no long-term contracts, no hidden charges  NSI

GOLD Certified wire-free Intruder Alarms from £395  NSI GOLD Certified Intruder Alarms with iPhone app from £595  NSI

 NSI GOLD Certified CCTV Systems from £420 GOLD Certified CCTV Systems with iPhone app from £495  Thatcham

 Thatcham

Certified Vehicle Alarms from £295 Certified Vehicle Tracking Systems from £345 Freephone

0500 603 999 or visit www.cobra-ss.co.uk

Cobra Security Systems Ltd 155 Station Road, Chingford, E4 6AG 22

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 22

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 23

Inside Magazine, Chingford and Highams Park

23

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

24

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 24

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

Asheton Farm Business Centre Tysea Hill, Stapleford Abbotts Romford, Essex RM4 1JU

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 25

Inside Magazine, Chingford and Highams Park

25

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

H.P.C. Registered

Chiropodist & Podiatrist Chingfords Podiatry Centre, at the Co-op Pharmacy, 267 Chingford Mount Rd., Chingford E4 8LP

MR M FREEDMAN B.Sc. (Hons)., S.R.Ch., M.Ch.S. SPORTS INJURIES INGROWN TOE NAILS CHILDREN’S FOOT PROBLEMS SURGICAL VERRUCA TREATMENT BIOMECHANICS & ORTHOTICS HOME VISITS WEEKEND APPOINTMENTS AVAILABLE GROUND FLOOR SURGERY

Chingford (020) 8524 3916 26

Member of the Society of Chiropodists & Podiatrists

www.sorefeet.co.uk

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 26

Specialist in Lower Limb Biomechanics

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 27

Inside Magazine, Chingford and Highams Park

27

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

A

HAPPY BIRTHDAY LINK4GROWTH CHINGFORD!

s we celebrate our first anniversary in March we have over 300 people on our database who are interested in helping others!

We are three local business owners who feel passionate about bringing people together who otherwise might not meet, so they can share their knowledge and expertise. There are more than 85 Link4Growth groups nationwide that meet regularly, so it’s not just us who think it’s such a great idea! This is what we do:

Link4Growth Chingford meets at Goals in Morrison Avenue, E4 8SN, on the first Thursday of each month from 10.00am to 12noon; we have step free access, a free car park and we’re near bus stops too. Come to our next meeting and you’ll wonder why you haven’t been before. We are not for profit and only charge £3 for refreshments.

It’s clear to us that people like to meet up and have a coffee in a relaxed and informal setting.

As we get to know people we see how other people might be useful for them to know and vice-versa; sharing new ideas and inspiration and solving problems that have been hanging around for a while. Our ethos is about giving rather than taking and that’s why we discourage the promotion of direct sales.

Having said this we know we couldn’t build local communities without considering the local economy and business. We support the ‘buy local’ concept and enable people to advertise their goods and services online and on a specially designated table at all of our events.

We would like more charities and voluntary organisations to get involved too. We want to meet the unsung local heroes who are doing such great work in the community and find out how we could help them using our connections.

Once you’ve been to one of our meetings you’ll be able to access the Link4Growth Community 28

L TO R; JANE WALKER, FIONA FLAHERTY AND DEBRA OAKABY PHOTO: MICHAEL BIRD, WWW.MRBIRD.CO.UK

forum and join in with the online conversations taking place up and down the country. You’ll also have the opportunity to attend affordable workshops from Link4Skills on the main social media platforms from the comfort of your own home. Online networking is also important and that’s why there’s lots of training and support available.

We exhibited Link4Growth Chingford at a number of community events held in the borough last year and wherever we went people took a keen interest in what we were doing. As a result two new groups have been launched in Walthamstow and one is coming soon in South Woodford, giving more people the opportunity to get involved.

We welcome people who are willing to help others including residents, job seekers, business owners, employees, charities and voluntary organisations. We would love to meet you!

In the meantime check out our website at www.l4g-nelondon.blogspot.co.uk and tell your family, friends and colleagues about us. You can contact us at chingford@link4growth.biz Come and join the conversation. You never know you might make friends with someone for life.

We look forward to seeing you soon!

Jane Walker, Walker Websites, Fiona Flaherty, Meducate Healthcare and Debra Oakaby, Career Development London.

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 28

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

FREE

New Roofs Repairs, Lead Work Felt & Asphalt Flat Roofs, Slating Tiling & Pointing, UPV.c Fascia & Soffit Boards

QUOTATION

All new work GUARANTEED FOR 20 years

Surveys & Reports

30 years experience

ALL INSURANCE WORK UNDERTAKEN

37A Suffield Rd, Chingford, E4 9TA

Dave B. Lott Mob: 07944 113 831

R Creed & Son Building Contractors Professional Building Service

with over 20 years experience Loft Conversions Extensions Renovations & Alterations Refurbishment & Maintenance Garden Landscaping Tel:

020 8524 7333 3 The Drive, Chingford, E4 7AJ

www.rcreedandson.co.uk

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 29

Inside Magazine, Chingford and Highams Park

29

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

awsbuilders awsbuilders prides itself on customer satisfaction Our services include :  Kitchen refurbishments  Bathroom refits  Plumbing  Carpentry  Plastering  Garden design and hard landscaping  Complete room makeovers

For more information and examples of our work / rates please visit: www.awsbuilders.com or contact Alex on 07980 810 997 or 020 8524 3794

WE CAN ALSO PROVIDE REFERENCES AND ARE FULLY INSURED

We also offer a maintenance service and a small job service on an hourly rate

awsbuilders, Richmond Road, E4 7BN

INSURANCE WORK ALSO UNDERTAKEN

Dendale Construction Ltd All building & property maintenance & repairs

 Plumbing & Heating  Electrical test, repairs & rewire

Serving homes, businesses, schools, churches, local authorities, architects & leaseholder management.

Fully insured.

Insurance & grant work undertaken.

Established over 20 years Full project management Free survey & estimates

30

 Roofing - flat & pitched

 Windows & doors  Decorating - in & out  Plastering & damp  Glazing & board up  Full refurbishment

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 30

Specialist refurbishment contractors to period & listed buildings

418 Hale End Road, London, E4 9PB. Phone: 020 8527 5777 Fax: 020 8926 4621 E-mail: sales@dendale.co.uk

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 31

Inside Magazine, Chingford and Highams Park

31

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

COMMUNITY EVENTS FORTHCOMING

BUCKHURST HILL HORTICULTURAL SOCIETY WINTER TALKS. Monday – 2nd March, Alan Gillingwater – Sweet Peas. Venue: St. James’ United Reformed Church, Palmerston Road, Buckhurst Hill, IG9 5NG. Admission £1.

Time: 7.30 – 9.30 p.m. For more information please contact the Chairman: Mrs. Maureen Briggs – email: mbriggs@uwclub.net or ring 0208 504 8436.

WEST ESSEX RAMBLERS

This friendly rambling group has 4 walks of varying lengths every week, London and countryside, on Wed., Thurs., Sat. & Sun. Come along and try one. For a free sample programme tel. 020 8502 1628 www.westessexramblers.org.uk Sorry, no dogs.

4 Mar., Wed., 10.00 Meet opposite the Miller & Carter pub at Lambourne End for this 10 m. circular walk taking you through ancient forest and open countryside. Lunch stop at Abridge.

14th Mar., Sat., 9.30 For this 5 m. circular walk meet your leader, Angela, outside Snaresbrook Tube Station.

28th Mar., Sat., 10.30 Meet outside Chingford Station for this 6 m. circular walk via two lakes to enjoy the Spring vista and look for the early ducklings.

32

WOMEN’S WORLD DAY OF PRAYER

“Praying for The Bahamas” To be held at Chingford Mount Baptist Church, Leadale Ave., E4 8AT Friday 6th March at 2 p.m. A warm welcome to everyone - both ladies and gentlemen

FELICITAS CHAMBER CHOIR

Presents "Music for the Monarchy" on Saturday 7th March at 7.30pm. St John's Church, St John's Road, Epping, Essex. Purcell & Parry: I was glad. Handel & Henry Lawes: Zadok the Priest. Blow & Howells: Behold, O God our defender. Stanford: Coronation Gloria. Purcell: Funeral Sentences for Queen Mary.

Tavener: Song for Athene.Britten: Choral Dances from Gloriana (Nos 1, 2 & 3).

Handel: Hallelujah Chorus.

Tickets: £12 on the door, including programme, £10 if bought in advance (free for children & full-time students under 25). Available from our website: www.felicitas.org.uk or from: The Ticket Secretary, 87 Malford Grove, South Woodford, E18 2DH. (Please enclose s.a.e. and cheque made payable to 'Felicitas').

THEYDON BOIS FRIENDS OF CANCER RESEARCH UK are having a QUIZ NIGHT, on FRIDAY 20TH MARCH at THEYDON BOIS VILLAGE HALL 7.30 for 8.00pm prompt start.

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 32

and what’s on...

Fish/Chicken & Chips Supper.

Bring your own drinks and glasses. Tickets £13 from 01992 614 008 or 07908 227 476

MINI MARKET

Saturday 21 March, 10:00 to 14:00, at St Edmund's Halls (Ryan Hall), 216 Chingford Mount Road, South Chingford, London (south of Chingford Mount crossroads) E4 8JL (www.achurchnearyou.com/ chingford-st-edmund/). A range of stalls, serving gifts, handmade goods, bric-a-brac and refreshments. Contact: Andrew & Christine Setchfield on 020 8524 8729 or email church@stedmund.freeserve.co .uk. Free entry; tables available for hire at £8 per table.

LOUGHTON AMATEUR DRAMATIC SOCIETY (LADS)

Presents BEYOND REASONABLE DOUBT by JEFFREY ARCHER. 8.00pm Thursday 26, Friday 27 and Saturday 28 March, Lopping Hall, High Road, Loughton, Essex IG10 4LF. Tickets (£10) from 07552 736110 or visit www.lads.org.uk. A classic courtroom drama. Accused of the wilful murder of his terminally ill wife, Sir David Metcalfe finds himself locked in legal combat with his old rival, Anthony Blair-Booth QC. After a tense and gripping courtroom scene, Act I ends just as we are about to hear the jury's verdict.

Act II takes us back in time to the fateful night of Lady Metcalfe's death and ends with a surprising twist.

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

COMMUNITY EVENTS PARLOUR EVENING

Everyone is warmly invited to a Parlour Evening with Malcolm at South Chingford Congregational Church, 161 Chingford Mount Road, London E4 8LT, Friday 27th March at 7.30pm. A donation of £7.00 including refreshments. Come and enjoy an evening of entertainment with a mix of music and humour.

QUIZ NIGHT

Saturday 28th March, doors open 7:00 for 7:30 start, £10.00 incl. Fish & Chip supper, bring your own drinks & nibbles, concessions for children. Contact: Richard on 020 8529 1591. On behalf of a Scout Group at St Edmund’s Church Hall, Chingford Mount Road, E4 8JL

LEA VALLEY FRIENDS WALKING GROUP SHORT WALKS WWW.LEAVALLEYFRIENDS.ORG.UK.

E.mail; lvfwalkers2001@hotmail.com Telephone 020 8529 1602 Monday 6th April (Easter Monday) Meet 10.30 am outside Theydon Bois Underground Station (Central Line) (small charge in car park or park in village) for a country walk. Can be muddy after heavy rain. Grid Ref: TQ 455 990 Leader Helen Mcpherson Saturday 11th April Meet 10.30 am at Gloucester Road Underground Station (Circle, District, Piccadilly line) for a stroll round the lovely Borough

of Kensington area. Coffee stop and toilet. Leader Helen Mcpherson Saturday 18th April Meet 10.30 am Balham underground station (Northern Line) Balham - the only place in London with its own catchphrase, 'Gateway to the South'. We walk through 2 parks so it may be muddy.

Bring your swimming costume in case you are tempted as we pass Tooting Bec Lido. Toilets and refreshment stop. Leader: Moo Ling Boey Sunday 26th April Meet 10.30 am Liverpool Street Station (by platform 2) for a walk to the East End's famous Victorian theatre the “Wilton's Music Hall.” We shall also see where a lady 'George Medallist' lived.

Coffee/toilet stop. Leader Dennis Galvin

QUIZ NIGHT

Saturday 11 April, 19:00 for 19:30 start, at St Edmund's Halls (Ryan Hall), 216 Chingford Mount Road, South Chingford, London (south of Chingford Mount crossroads) E4 8JL (www.achurchnearyou.com/ chingford-st-edmund/). Test out your knowledge or explore your ignorance, whichever the case a fun evening guaranteed.

Contact: Andrew & Christine Setchfield on 020 8524 8729 or email church@stedmund.freeserve.co.uk. £5 per person; bring your own drinks and nibblies.

SPRING FLOWER SHOW

Buckhurst Hill Horticultural Society – Saturday 11th April, 2.00 p.m. – 4.30 - p.m. The Centenary Hall, St. John’s Church, High Road, Buckhurst Hill, Essex IG9 5RX.

and what’s on...

Includes:Spring flowers, Cookery section, and junior entries, Plants for sale, teas and delicious homemade cakes.

Admission free for members (£1 for non-members) for more information contact Show Secretary, Jill Jones – email: jill998@btinternet.com or ring 0208 257 8996

CADOS

presents Return to the Forbidden Planet from April 15th-18th at 7:45pm plus Saturday matinee at 2:30pm at Mornington Hall, The Green Walk, E4 7EN. Carlton’s vibrant musical adds music from the 50s, 60s and 70s to the cult movie, Forbidden Planet (based on The Tempest but set in space). Live band. Bar. Tickets: £10.50, Seniors & Under 16s: £9.50 on 15th and at the matinee from www.cados.biz or 020 8524 4380

CHINGFORD BOWLING CLUB

OPEN DAY SAT. 18th April 10.30am at the Memorial Park.

Car park entrance is in Ainslie Wood Road,E4. Beginners welcome, tuition and equipment provided. Just need to bring a pair of flat soled shoes. For further info contact the Secretary (020) 8529 0710.

GHOSTS

By Henrik Ibsen (translated by Stephen Unwin). 8pm, 18, 19, 20 June, Loughton Amateur Dramatic Society, Lopping Hall, High Road., Loughton, Essex, IG10 4LF. Tickets: 07552 736 110. www.lads.org.uk directed Continued on next page ►

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 33

Inside Magazine, Chingford and Highams Park

33

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

COMMUNITY EVENTS

◄ continued from previous page

by Andrew Rogers. Helene Alving has spent her life suspended in an emotional void after the death of her cruel but outwardly charming husband.

She is determined to escape the ghosts of her past by telling her son, Oswald, the truth about his father. But on his return from his life as a painter in France, Oswald reveals how he has already inherited the legacy of Alving’s dissolute life. As his mother begins to feel the presence of ghosts from the past around her, Oswald discovers there is more to his mystery illness than he first thought. Only by uncovering the truth can they both be free.

FELICITAS CHAMBER CHOIR

presents: "This Fragile Earth" on Saturday 27th June at 7.30pm, St John's Church, Church Lane, Loughton, Essex. A celebration of the natural world including music by Gibbons, Lassus, Saint-Saens, Gorecki, Vaughan Williams, Whitacre, Lauridsen and Cole Porter.

Tickets: £12 on the door or £10 if bought in advance (includes programme) (free for children & full-time students under 25).

Available from our website: www.felicitas.org.uk or from: The Ticket Secretary, 87 Malford Grove, South Woodford, E18 2DH, (please enclose s.a.e. and cheque made payable to 'Felicitas')

Now Online

For all the latest Community Events visit

insidemagazinelocal.co.uk

34

ONGOING

BLACKHORSE AND STANDARD MORRIS DANCERS

Women's Morris Dancing, Wednesdays 8pm - 10pm. St Gabriel’s Family Centre, Havant Road (off Wood Street) Walthamstow E17 3JF. Blackhorse and Standard Women's Morris dancers welcome new female members to our weekly practices. A fun and friendly way of keeping fit whilst learning traditional English Morris dancing. No experience necessary, just come along and have a go. Musicians (male or female) also welcome.

First term free to new members. See www.blackhorseandstandard.org.uk or ring 020 8527 2926 or 020 8514 8771 for further information.

CHINGFORD MORRIS MEN

Chingford Morris men meet on Monday evenings from 8pm until 10pm and on the third Sunday of the month between 10.30 and 12.30am at Friday Hall. 56, Friday Hill East, Chingford, E4 6JT. They practice every Monday evening and once a month on a Sunday morning when they learn and practice dances in the Chingford and the North West Morris traditions. They are a friendly group and have male and female members between the ages of 9 and 80. They dance out at a variety of venues in Waltham Forest and beyond, including Yorkshire, Kent and Germany. They welcome new

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 34

and what’s on... members and if you would like to come and see what they do and would like to have a go, please phone on 01992 712765 or email enquiries@chingfordmorris.org.uk

SPEAK ENGLISH WITH CONFIDENCE (SpEC)

Monday 10-11am - Beginners.

Tuesday 10-11am Intermediate/Advanced. South Chingford Community Library, 265 Chingford Mount Road, E4 8LP. Free weekly classes to improve your English and meet people. Children are welcome.

For more information go to www.spec-london.org or email lingard.jo@gmail.com

WALTHAM FOREST PROBUS CLUB

We meet at The Royal Forest Hotel Chingford on the 3rd Monday of each month for lunch followed by an interesting talk from a speaker.

All retired gentleman will be most welcome. For further details please contact Richard Meredith on 020 8524 0463.

Not Listed?

Free space for local charities and non-profit making organisations.

If you'd like your organisation to be listed here, please email the details to: ce@insidemagazinelocal.co.uk

March & April 2015

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๑ น.

Magenta Black Yellow Cyan

LANCASTER’S HOME & GARDEN

TRADITIONAL & UNUSUAL GIFTS We have a good range of gift items for sale at good honest prices!

stocking a wide range of fire wood, coal, fuels and accessories

Garden Design | Garden Landscaping | Garden Maintenance | Garden Clearance

competitive

prices quotation no job too big or small free

The Old Station Yard Wood St, Walthamstow, E17

We offer a complete design and landscaping service and can transform any garden completely.

Call or pop in for a chat with our friendly experienced team and enjoy the summer in the garden you always dreamt of.

We boast many satisfied customers!

(Opposite Wood St Station)

www.lancastersonline.com

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 35

Inside Magazine, Chingford and Highams Park

35

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

36

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 36

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 37

Inside Magazine, Chingford and Highams Park

37

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

FREE ESTIMATES

FRIENDLY POLITE SERVICE

Mr Fix It

Multi-skilled small job expert Local Mature Handyman with 25 years experience in •Carpentry •Plumbing •Fencing•Locksmith •Tiling •Odd Jobs •Painting •Shed re-felting

I can fix most things, please ask!

DISCOUNTED RATES FOR SENIOR CITIZENS TEL:

020 8805 2548

07877 963 798

MOB: email: virakins123@yahoo.com

PUZZLE SOLUTIONS 1

S

H

W 9

I

2

A

P M P

T 11

C

3

G G

L L

E

R

16

N

S

N

D

S

P

I

I

E

F

G

N U

T

10

E

O

L

C

19

O

R M

B

E 23

E

N

S I

E

R

D

I

C

T

15

A

E

I

B

L

C

U

S

T

page 14

R

L L

A

21

C

H

E

A

L

A T

R R

A

Y

Fun Quiz

L

E E

D

AFFORDABLE LOCAL ADVERTISING To find out how Inside Magazine can help you and your business,

call Lauren on 0845 519 4682 38

Sudoku page 12

E Y

N 25

Crossword

17

O E

S

O A

C 20

7

T

A

T S

M P E

A E

6

N O G

E

D

E 24

E

R

P

V

R 22

14

5

S W A

R

12

N U

13

U

V

W A

H

18

8

R R O

4

Y

1) 2) 3) 4)

5)

Yellow Agnes Head teacher of Grange Hill Dr. Evil (in the Austin Powers films) Mistress (note: Mistress originally

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 38

page 18 applied to married and unmarried women) 6) The Magic Roundabout 7) Paddington Bear 8) A hedgehog 9) Flowers 10) Grumpy and Happy

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

CP Building Contractors & Roofing Services

Every Sunday & Bank Holiday afternoon from 2pm to 5:30pm during the summer (April until October) train rides are available at 50p or £1 depending on the track (1000 foot long 5" raised level track and a 3000 foot long 7¼" ground level track).

Plastering, Kitchens, Electrical, Fencing

New Roofs, Roof Repairs, Flat Roofs, Torch Felting Guttering, UPVc Facias & Soffits

Residential & Commercial 26 Years Experience | References always available

INSURANCE WORK UNDERTAKEN

High Standard of Workmanship FREE Estimates Fully insured

Special rates for Senior Citizens

Costas Petrou Mobile: 07850 103 357 Tel/Fax: 020 8529 9246 March & April 2015

001_IM_CHP_PUB_MARAPR2... page 39

During late July and August (school holidays), rides are also available on Wednesday afternoons 2:00pm - 4:30pm. Private hire events can also be arranged.

Bus: 179 from Ilford to Chingford then 215 or 97 to Ridgeway Park, ask for Green Man pub stop. or Buses 215 or 97 from Walthamstow Central station.

Car: Entrance to car park via Peel Close off Old Church Road, Chingford. E4 6XU. SatNav: E4 6XU

No Job Too Small

1 Dale View Avenue, Chingford, E4 6PJ

Miniature Steam Train Rides in Chingford's Ridgeway Park

For further information: see www.chingford-model-engineering.com or Google CDMEC.

Inside Magazine, Chingford and Highams Park

39

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

www.gbelectricalcontractors.com

FULLY QUALIFIED ELECTRICIANS Domestic | Commercial | Industrial INSTALLATIONS ● SOCKETS ● TESTING & INSPECTIONS FAULT FINDING ● LIGHTS ● FUSE BOARD UPGRADES

PROFESSIONAL & RELIABLE SERVICE LOCAL FAMILY FIRM with over

25 YEARS EXPERIENCE

Call Graham on

P.A.T testing CE RT ISS IFIC UE ATE D S

40

020 8281 7066 07739 845 794 email: gbspark@hotmail.co.uk

CRB checked

Part P

Your safety is our concern

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 40

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

Mobile Automotive Refinishing

Est. 1997 All makes and colours Small Dent Repairs Bumpers Alloy Wheels Scratches Mirror Casings Cigarette Burns Trim Repairs Top Quality Reversing Sensors Fitted

Home Call Out For Free Quotation

 07958 701 740

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 41

 paintechnik@gmail.com

Inside Magazine, Chingford and Highams Park

41

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

42

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 42

March & April 2015

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 43

Inside Magazine, Chingford and Highams Park

43

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

USEFUL NUMBERS

all in one place

Whipps Cross Hospital Silverthorn Medical Centre Childline L. B. of Waltham Forest Crimestoppers Consumer Advice Police (non emergency) Gas Emergencies Citizens Advice Bureau NHS Direct

EMERGENCY SERVICES - FIRE/POLICE/AMBULANCE DIAL 999 (or 112)

(020) 8539 5522 (020) 8430 7210 0800 1111 (020) 8496 3000 0800 555 111 08454 04 05 06 101 0800 111 999 (020) 8521 5125 111

Samaritans RSPCA Cruelty Line Library - Castle Ave Library - Station Rd National Rail Enquiries Heathrow Airport Gatwick Airport Stansted Airport Luton Airport London City Airport

08457 90 90 90 0300 1234 999 (020) 8496 1050 (020) 8496 1070 08457 48 49 50 0844 335 1801 0844 892 0322 0844 335 1803 01582 405 100 (020) 7646 0088

AL-ANON FAMILY GROUPS

For friends and families of alcoholics. Al-Anon Family Groups offer understanding and support to anyone whose life is, or has been deeply affected by someone else’s drinking whether the alcoholic is still drinking or not, whether you are living with the alcoholic or not. You need not be alone. To speak to someone who understands and for details of an Al-Anon meeting near you, ring the confidential helpline on:

020 7403 0888 (10 am-10pm) w: www.al-anonuk.org.uk e: enquiries@al-anonuk.org.uk Family Groups Ltd., Registered Charity.

44

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 44

March & April 2015

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๓:๔๗ น.

Magenta Black Yellow Cyan

The healing art of

—reflexology— Migraine  Stress Infertility  Digestive disorders 

to name but a few… suitable for all ages Call Lilian on

£20 per 1 hour treatment

07957 427 781

will visit your home

based in South Chingford

FREE PARKING DIRECTLY OUTSIDE SHOP

Tel:

(020) 8524 1919 07947 127 816

Mob:

20% discount

on your first groom

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 45

Inside Magazine, Chingford and Highams Park

45

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

INDEX

Conference Centre The Scout Association Decorating Services Sullivan and Co Dental Practice Chingford Smile & Orthodontic Studio

of advertisers

Driveways Southwell Drives

Accountants ASC Accountants

39 Electrical Services DMB Electric Aerial & Satellite Installations Jupiter Aerials 9 GB Electrical Contractors Mediacoms 43 Ultra Electrics Function Hall Architect Nic Antony Architects Ltd 7 The Woodford Wells Club Blinds Blind Gallery Building Services aws builders CP Building Contractors Dendale Construction Ltd J. Franklin ML General Builders R Creed & Son Care Home Woodland Grove Carpenter SK Carpentry Carpet, Curtain & Upholstery Cleaning Advanced Clean M&K Cleaning Services Supreme Carpet Cleaning Catering Service Ridgeway Catering Chiropodists D Dawe Dean Shulton M Freedman Cleaning Services PNP Cleaning Services

Garage Conversions 13 West Essex Garage Conversions 30 39 30 7 38 29

Gardening Services All Seasons Garden Maintenance MG Landscapes MGM Gardening

Glass & Glazing Eco 27 Glazing Maintenance Services 6 Graphic Design Service Candor Creative Moo-Creative

18 Hair Salon 47 Paula Hair Designs 20 Handyman Mr Fix It 3 Home and Garden Centre Lancasters 14 Home Care Services 18 Bluebird Care 26 (Waltham Forest) Home Maintenance 5 A. S. Maintenance

Community Event City of London Corporation

Locksmith 31 Unique Services

Complementary Centre Willows

Mobile Nail Salon 18 A Touch of Beauty

Computer Services Problem Computers Simlatech

Mobility Services 6 Chingford Mobility 44 Motor Car Services Paint Technik

46

Inside Magazine, Chingford and Highams Park

001_IM_CHP_PUB_MARAPR2... page 46

Oven Cleaning Services 37 Oven Wizards

22

Pawnbrokers & Jewellers 35 Gold ‘N’ Image

3

Pest Control AR Cook Pest Control

6

19

Pet Services Cosy Catz 35 Funky Dogs Hugs and Tails 29 Wags Grooming 40 Plastering Services 47 SAF Plastering

20

Plumbing/Heating Services 37 Ken Roberts Quality Plumbing

20 20

Pregancy & Birth Shop 21 Bababoom Ltd Private Medical Insurance PMF Healthcare Ltd

44 22 Reflexology 29 Lilian Removal Services 40 J&M Shipping

45 45 45 45

5 13 45 41

Replacement Windows & Doors 12 Eco Trade 23 T & L Windows & Doors 6 17 Roofing Services 2 Architectural Roofing Ltd back cover 15 17 Cook & Son Graham Willsdon 12 J & R Roofing 29 38 J. Franklin 7 Security Systems 35 Cobra Security Systems Ltd Cullen Security Systems Mediacoms 26 Slimming Services Slimming World 5 Solicitors and Mediators Adams Law 12 Supplementary Education Kumon North 6 Upholsterery Collards Upholstery Limited 21 Leadale Upholstery Waste Disposal 41 Arbis

22 13 43 17 11 5 25 6 3

March & April 2015

วันจันทรที่ 16 กุมภาพันธ พ.ศ. 2015 ๑๓:๕๐ น.

Magenta Black Yellow Cyan

March & April 2015

001_IM_CHP_PUB_MARAPR2... page 47

Inside Magazine, Chingford and Highams Park

47

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan

001_IM_CHP_PUB_MARAPR2... page 48

วันอาทิตยที่ 15 กุมภาพันธ พ.ศ. 2015 ๑๕:๐๒ น.

Magenta Black Yellow Cyan