When pain won’t go away…

region. Call the Senior LinkAge Line at (800) 333-2433 to schedule an appointment. Dates available are Feb. 14 & 28, March 14 & 28 and April 11 & 25.

Medicare Savings Programs and Senior Linkage Line overview

Learn about programs that can help save money on Medicare premiums, co-insurances, deductibles and Medicare Part D prescription drug costs for low- to moderate=income people on Medicare. Classes are from 6-7 p.m. March 19 and May 14 in Ordean East Community School, 2900 E. Fourth St., Duluth. Call Senior Linkage Line at (800) 333-2433 for information.

Senior Medicare Patrol

Turning 65 or going on Medicare? This class covers the parts of Medicare -- hospital, medical and drug options; including original/ traditional Medicare, Medicare supplements, Medicare advantage plans, Part D prescription drug coverage and preventative benefits. Also included is information about Medicare savings programs, drug assistance, preventing fraud, waste and abuse, and other resources to help you make informed decisions. Classes are from 6-7 p.m. March 27 and May 8 in Ordean East Community School, 2900 E. Fourth St. Duluth. Call Senior Linkage Line at (800) 333-2433 for information.

Blue Cross/Blue Shield Duluth Retail Center

Register for classes at https://www. bluecrossmn.com/centers/

ForeverWell Y Series

Staying strong throughout your life is vital to ensure your independence. In these motivating classes participants will explore and sample several exercises and strength training options. Led by a seasoned group exercise instructor, this class takes you through a sequence of exercises designed to strengthen all major muscle groups. All levels welcome. Come to class ready to move your body and wear good supportive tennis shoes. Equipment provided. Class includes a welcome and Introduction; ice breaker; general strength training class using resistance bands; and an overview of YMCA options.

Classes are from 1:30-2:30 p.m. and include Chair Yoga on Feb. 5; Tai Chi on Feb. 7; Cardio is Fun on Feb. 12; Fit for LIfe on Feb. 14; and Senior Circuit on Feb. 19.

Senior Yoga

Led by Ann Robertson, this yoga class is designed specifically for seniors. It includes gentle movements, stretching exercises and beginner yoga poses. Class are often full; register early.

Classes are from 10-11 a.m. Jan. 30; Feb. 6, 13, 20 & 27; and March 6, 13, 20 & 27.

Learn about Original Medicare, your plan choices and the differences among plans available to Medicare beneficiaries. At the meeting, you’ll learn about: Platinum BlueSM with Rx (Cost); Senior GoldSM (Medicare supplement); and MedicareBlueSM Rx (PDP).

Blue Cross offers Cost and PDP plans with Medicare contracts. Enrollment in these plans depends on contract renewal. Plans are available to residents of the service area. A sales person will be present with information and applications. For accommodations of persons with special needs at sales meetings, call (855) 579-7658 between 8 a.m. and 8 p.m. Central time, daily. TTY users call 711.

● 10-11 a.m. Jan. 29, Feb. 5, 12, 19, 26

● 5-6 p.m. Feb. 1, 8, 15 & 22

● 9-10 a.m. Feb. 17 and March 3

City of Duluth senior programs

AARP Defensive Driving

Classes are open to all licensed drivers age 55 and above. Cost is $15 for AARP members or $20 for non-members. Pre-registration is required. Call (218) 730-4319.

Evergreen Senior Center, 5830 Grand Ave.

Refresher class: 1-5 p.m. Feb. 13 and March 13

First time class: 9 a.m. to 5 p.m. Feb. 10

Portman Senior Center, 4601 McCulloch St.

Refresher four-hour class: 1-5 p.m. Feb. 15 and March 15

First time eight-hour class: 9 a.m. to 5 p.m. March 24

Senior Activities

Anyone age 55 or older is eligible and welcome. Spouses are always welcome regardless of age. Recreation activities are available Monday through Friday. Not all activities are available at every center and some may charge a small fee. Call (218) 730-4310.

Popular activities and events include but are not limited to: card games such as Bridge, Cribbage, Hand & Foot, ‘500’, and card tournaments; bingo, plus special turkey and ham bingos; birthday, seasonal and themed parties; arts and crafts like quilting, knitting, crocheting, woodworking and more; painting at Lincoln Park and Rainbow; ceramics at Rainbow; billiards at Lincoln Park and Rainbow; and educational seminars.