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Lay out each tortilla. Spread tuna in a line down the center of each. Top tuna with 2 pickles per tortilla and carrots. Roll each tortilla burrito-style; keep closed by wrapping 2 pepper rings around each tortilla.

Cut each rollup in half and center pepper ring on each half. Always wipe the blade(s) of a can opener after using it on tuna or any other canned item.

Excerpted from “Celebrate! Healthy Entertaining for Any Occasion”

Copyright ©2001 American Cancer Society

Word Search Answers

to lift the edges of the frittata toward the center of the skillet, while gently tilting the pan so the uncooked eggs run underneath the bottom of the frittata. Cook for 15 to 20 seconds, repeating the process several times until the egg on top is still wet, but not runny. Don’t worry if the frittata looks a little lumpy.

4. Transfer to the oven and bake for 3 to 7 minutes, or until the top is just set. Do not overcook.

5. Remove from the oven and let sit for 1 minute. Carefully run a spatula around the skillet edge to loosen the frittata and slide out or invert onto a serving plate.

Excerpted from “The Great American Eat Right Cookbook”

Copyright ©2007 American Cancer Society

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