5 Main Hormones That Cause Women to Gain Weight

Major Hormones Responsible for Weight Gain in Women

1) Ghrelin

Hunger hormone Ghrelin increases appetite, affecting how our bodies store fat and expend energy.

2) Leptin

Leptin suppresses appetite and increases energy expenditure, but low leptin levels can lead to overeating and obesity.

3) Insulin

Too much insulin in the bloodstream can lead to weight gain, as it promotes the growth of fat cells and prevents burning fat for energy.

4) Estrogen

This female hormone plays a crucial role in regulating metabolism, but too much can cause weight gain by increasing fat storage.

5) Cortisol

The so-called 'stress hormone' increases blood sugar and encourages fat storage, leading to weight gain if levels are too high.

Balancing your hormones is key to achieving optimal health and successful weight loss. With Kerry Traugott DNP's Programs for Holistic Weight Loss in Spokane, you can learn how to get on the path to wellness. Schedule a FREE consultation today and see how you can take control of your health!