Hammer Update Log 2025
Dr Chris Stout
January
Facebook Ambassador Group
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
From Team Hammer Nutrition 2025
Proud to be Sponsored by Hammer Nutrition
I just received these great pics from HAMMER NUTRITION. In addition, they are generously giving a 15% discount off your first purchase, just use this link: https://www.hammernutrition.com/CHRIS56954 (Thanks again Hammer!)
Make YOUR 2025 Epic and #KeepHammering!
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Discount link is being used by my audience!
Hammer Nutrition Website
https://hammernutrition.com/blogs/athlete-spotlight/chris-e-stout
LinkedIn Top Voice (I’m nearing a Half-Million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout
Threads
BlueSky
https://bsky.app/profile/drchrisstout.bsky.social
X/Twitter https://twitter.com/drchrisstout
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Pinterest (2.3k followers, 3.4k monthly views)
https://www.pinterest.com/drchrisstout/boards/
I did the 100 Push-Ups a Day Challenge, even while traveling (but not on the plane).
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
YouTube Stats
Hit 500 subscribers! And >122.6 views as of 31 January 2025, many of these include the Hammer Nutrition unboxing:
Morocco
In the spirit of Dean Karnazes and his Sports Diplomacy work, albeit a variation on his endeavors, I worked for a year at the UN as a Special Representative (and wrote a book about it), and I founded my own NGO/nonprofit (Center for Global Initiatives) to work on global health issues. One of our nascent projects is to develop a Global Ambassador Program and Morocco is a possibility. I’m proud to represent the Hammer Nutrition brand in my global travels and training as you guys help me keep fit and healthy on the road (Vegan Protein Bars and Endurolytes and Fizz) and cope with jet lag.
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
My YouTube Channel (>525 subscribers)
https://youtu.be/wSqV_uFfRmw?si=-xBYLM85vs4rdylN&t=1436
BlueSky
https://bsky.app/profile/drchrisstout.bsky.social
X/Twitter
https://x.com/drchrisstout
Threads
https://www.threads.net/@drchrisstout
Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/
“Hammer for Good” Branding Idea
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Dean’s Episode is Featured And
LinkedIn Top Voice (I’m nearing a Half-million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout
Living a Life in Full Podcast 3M+ Audience Reach over 65 Platforms http://www.alifeinfull.org/podcast.html
Be sure to tune in at 6:31
LinkedIn Top Voice Article: https://www.linkedin.com/today/posts/drchrisstout
LinkedIn Top Voice Newsletter Feature: https://www.linkedin.com/newsletters/tools-for-change6694600737873309696/ (>158,000 monthly subscribers)
Apple Podcasts: https://tinyurl.com/ALifeInFull
Transcripts on Apple Podcasts: https://podcasters.apple.com/support/5316-transcripts-on-applepodcasts
Overcast: https://overcast.fm/itunes1281672367/living-a-life-in-full
SoundCloud: https://soundcloud.com/dr-chris-stout
Audacy: https://www.audacy.com/podcast/living-a-life-in-full-1a2bf
Spotify: https://tinyurl.com/Spotify-LivingALifeInFull
Pandora: https://www.pandora.com/podcast/living-a-life-in-full/PC:1000162878
iHeartRADIO: https://www.iheart.com/podcast/living-a-life-in-full-29468501/
Audible: https://www.audible.com/pd/Living-A-Life-In-Full-Podcast/B08K578V3G
Amazon Music: https://music.amazon.com/podcasts/6ac05fee-3e67-4715-94ff-c1c2ea761546/living-alife-in-full
RadioPublic: https://radiopublic.com/living-a-life-in-full-8X4zw1
Podcast Addict: https://podcastaddict.com/podcast/2083898
PlayerFM: https://player.fm/series/living-a-life-in-full
CastBox: https://castbox.fm/channel/Living-A-Life-In-Full-id1042593?country=us
Breaker: https://www.breaker.audio/living-a-life-in-full
Deezer: https://www.deezer.com/us/show/1545352
YouTube Channel: youtube.com/@DrChrisStout
YouTube Podcasts: https://www.youtube.com/@DrChrisStout/podcasts
YouTube Music: https://music.youtube.com/playlist?list=PLG9kpcGSmUvX9uiwAl-PATuIrRdL0SKKa
Vimeo: https://vimeo.com/drchrisstout
ListenNotes: https://www.listennotes.com/podcasts/living-a-life-in-full-dr-chris-stout-bestyRYQdvU4A9k/
TuneIn: https://tunein.com/podcasts/Education-Podcasts/Living-A-Life-In-Full-p1230736/
PocketCast: https://play.pocketcasts.com/podcasts/dedf3a40-b0ce-0135-9e5e-5bb073f92b78
PodBean: https://www.podbean.com/podcast-detail/5gvi6-60563/Living-A-Life-In-Full-Podcast
PodcastGuru: https://app.podcastguru.io/podcast/1281672367
PodHero: https://podhero.com/podcast/873/living-a-life-in-full
Bullhorn: https://www.bullhorn.fm/livingalifeinfull
PodChaser: https://www.podchaser.com/podcasts/living-a-life-in-full-552656
Himalaya: https://www.himalaya.com/society-culture-podcasts/living-a-life-in-full-129665
Pinterest: https://www.pinterest.com/drchrisstout/living-a-life-in-full-with-dr-chris-stout-podcast/
Website: http://www.alifeinfull.org/podcast.html
Libsyn download: http://livingalifeinfull.libsyn.com/
Tumblr: https://drchrisestout.tumblr.com/
Medium: https://drchrisestout.medium.com/
Instagram: https://www.instagram.com/drchrisstout/
TikTok: https://www.tiktok.com/@drchrisstout
Facebook Group: https://www.facebook.com/groups/ALifeInFull/
Facebook Site: https://www.facebook.com/Living-a-Life-in-Full
Facebook Album: https://www.facebook.com/media/set/?set=oa.1674001705946254&type=3 Academia.edu: https://centerforglobalinitiatives.academia.edu/ChrisStout/Talks
Gaana: https://gaana.com/podcast/living-a-life-in-full-season-1
“X” aka Twitter: https://twitter.com/drchrisstout
Threads: https://www.threads.net/@drchrisstout
BlueSky: https://bsky.app/profile/drchrisstout.bsky.social
Skype: https://web.skype.com/share?url=https%3A//player.fm/series/living-a-life-in-full
Best Episodes/OwlTail: https://www.owltail.com/podcast/8kOt9-Living-A-Life-In-Full/best-episodes
GoodPods: https://goodpods.app.link/XoB1Rqn7Kjb
Podvine: https://podvine.com/podcast/living-a-life-in-full-1DTGL1Ym1
BabyBoomer: https://babyboomer.org/contributors/drchrisstout/
Podbay: https://podbay.fm/p/living-a-life-in-full
Podtail: https://podtail.com/podcast/living-a-life-in-full/
Podcast Republic: https://www.podcastrepublic.net/podcast/1281672367
Listen App: https://listenapp.co/clubs/living-a-life-in-full
Podcast Gang: https://podcastgang.com/podcast/living-a-life-in-full-dr-chris-stout3B-best
Feature.Fm https://ffm.bio/op7qkpp
Headliner: https://play.headliner.app/podcast-details/cce90fe70bf748c481c121016ceb75fb Podcast X-Ray: https://podcastxray.com/podcast/1281672367
NeueCast: https://neuecast.app
Queue: https://www.eikedrescher.com/queueapp
Collection: https://pod.link/1281672367
RSS Feeds
Libsyn: https://feeds.libsyn.com/104877/rss
Resso: https://feeds.libsyn.com/104877/resso
BoomPlay: https://feeds.libsyn.com/104877/boomplay
Castro: castro://subscribe/livingalifeinfull.libsyn.com/rss
DownCast: downcast://livingalifeinfull.libsyn.com/rss
Pocket Casts: pktc://subscribe/livingalifeinfull.libsyn.com/rss
Podcast Addict: podcastaddict://livingalifeinfull.libsyn.com/rss
RSS Radio: rssradio://livingalifeinfull.libsyn.com/rss
Android: pcast:livingalifeinfull.libsyn.com/rss
JioSaavn: https://feeds.libsyn.com/104877/jiosaavn
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
My YouTube Channel (>525 subscribers)
https://youtu.be/z01XY-fiD-Y?si=AJocJ4cT_AREpvjH
BlueSky
https://bsky.app/profile/drchrisstout.bsky.social
X/Twitter
https://x.com/drchrisstout
Threads
https://www.threads.net/@drchrisstout
Tumbler
https://www.tumblr.com/drchrisestout/786917655857840128/dr-chris-stout-hammer-nutritionsponsored?source=share
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Instagram (>700 followers) https://www.instagram.com/drchrisstout/
Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Joined Hammer’s Strava Club
https://www.strava.com/clubs/hammer-nutrition
LinkedIn Top Voice (I’m nearing a Half-Million Followers and have >14,000 connections)
https://www.linkedin.com/in/drchrisstout
Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Facebook Team Hammer Nutrition 2025
Thanks for the post!
It’s Official - I’m Heading Back to the Himalayas!
I wanted to let you all know that I just received word from CTSS team that my application to join one of their 2026 Everest Base Camp Expedition Teams was accepted. On this Expedition I will be going back to Kathmandu and then trek through Tengboche, Pangboche, Dingboche, and Gorakshep to acclimatize. It’s been over 30 years since I was last there, in the Annapurna Range. The goals this time around are to climb Lobuche High Camp (Lobuche itself is 20,076′ and quite spectacular), then progress to Everest Base Camp (not the rock that Instagrammers turn around at) and ice climb in the Khumbu Icefall, and possibly also climb Kala Patthar or Awi Peak –time, weather, legs and lungs permitting.
You may know that I’ve been an Amateur Alpinist for a while now, having thus far climbed 3 of the world’s Seven Summits, I have also made it to the tops of Mt. Whitney (the highest peak in the continental United States), Yosemite’s Half Dome, Adam’s Peak (Sri Lanka), Mt. Rainer, and with my daughter (Annika) both Inspiration Point in the Grand Teton National Park and Colorado’s Pikes Peak.
You may also know that I founded Summits for Others (http://www.alifeinfull.org/summits-forothers.html) as an awareness raising and fundraising in support of the nonprofit Center for Global Initiatives (http://www.centerforglobalinitiatives.org) as being founded based on my climbing experience of Kilimanjaro.
I’m thinking this will be an opportunity for me to support and increase Hammer Nutrition’s visibility in both my training (I’ll be launching an additional Series on this on my YouTube Channel) and climb’s nutrition needs and fueling.
LinkedIn Top Voice (I’m nearing a Half-Million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout
Facebook Team Hammer Nutrition 2025
Veterans Day Hero WOD - CHAD1000X
Veteran Suicide Prevention
Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/ Veterans Day Hero WOD - CHAD1000X Veteran Suicide Prevention
Facebook Living a Life in Full Group (>2000 members)
https://www.facebook.com/groups/ALifeInFull
Veterans Day Hero WOD - CHAD1000X
Veteran Suicide Prevention
Facebook Center for Global Initiatives Group (>2500 members)
https://www.facebook.com/groups/CenterForGlobalInitiatives
Veterans Day Hero WOD - CHAD1000X
Veteran Suicide Prevention
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/
Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
My Channel
https://www.youtube.com/@DrChrisStout
Hammer Sponsored Athlete Series
https://www.youtube.com/playlist?list=PLG9kpcGSmUvXheJxBp5i4see9iyOuX7TZ
Fitness + Performance + Wellness Series
https://www.youtube.com/playlist?list=PLG9kpcGSmUvU_eKCg_PgHsc-szQaQdl-B
LinkedIn Monthly Newsletter, Tools for Change (>158,000 subscribers) https://www.linkedin.com/newsletters/tools-for-change-6694600737873309696/
My Perssonal Website https://www.DrChrisStout.org/athletics.html
Thank you!
It’s been a great year for me, but more so, it’s been an honor to be Sponsored by Hammer and to represent the brand. Long time fan. #KeepOnHammering!