The Heart of the City Beats Stronger with Fitness Focus

Downtown York’s YMCA and YWCA offer year-round fitness, aquatics, and mindfulness for all ages

By Bronley Martin | Urban Revitalization Manager, Downtown Inc

Summertime means more time spent outdoors in the sun and fresh air. But Downtown York is a year-round destination for fitness and wellness activities with several first-class facilities to get your heart pumping or calm your mind. In the heart of Downtown York, two institutions stand out as pillars of community wellness: the Arthur J. Glatfelter YMCA and the YWCA York. Both offer comprehensive fitness and wellness programs that cater to individuals of all ages and abilities.

ARTHUR J. GLATFELTER YMCA

Located in the WeCo District, the Arthur J. Glatfelter YMCA is a cornerstone of health and wellness in York. Celebrating 100 years at its Newberry St location, the facility boasts a range of amenities, including a fully equipped fitness center, indoor pool, gym, sauna, and whirlpool. Members can participate in various programs such as aquatics and health and well-being initiatives, as well as take part in art and culture programs designed for youth development. A few short blocks walk up Newberry St, past Farquhar Park, one will find the Graham Aquatics Center, which offers even more aquatic fun, including an outdoor pool with a waterslide, multiple water play structures, a beach-style entry, and food and drink concessions. York City residents can purchase discounted day and season passes for the outdoor pool, making it a local, affordable option for fun in the sun.

The YMCA’s aquatics program offers swim lessons, lifeguard training, and family swim times, promoting water safety and fitness. The indoor pool provides a space for lap swimming and aquatic exercise classes, accommodating swimmers of all levels.

YWCA YORK

Just on the other side of Downtown in York’s Downtown East Neighborhood, YWCA York is dedicated to enhancing wellness through a variety of programs. Their aquatics offerings include swim classes for all ages, aqua exercise classes, and the nationally competitive York Synchro Team. Unique classes like mermaid swims and paddleboard yoga add a creative twist to traditional aquatic fitness

In addition to aquatics, YWCA York provides yoga and mindfulness classes aimed at increasing balance, strength, and flexibility. These classes are also designed to help manage pain, stress, anxiety, and trauma, welcoming individuals and families alike. YWCA York also offers a fitness center equipped with a weight room, cardio room, sauna, and Pilates studio, providing a comprehensive environment for physical health.

Both the YMCA and YWCA York are committed to making wellness accessible to the community. They offer programs tailored to various age groups and fitness levels, ensuring that everyone can engage in healthy activities. From youth development programs to senior fitness classes, these institutions play a vital role in promoting health and well-being. No matter the weather, there is always an option to break a sweat or cool down and recenter in these fantastic, stateof-the-art facilities right here in Downtown York.

Visit their websites for information on hours, location, programs, and membership options.

Arthur J. Glatfelter YMCA | 310 W Philadelphia St | rosesymca.org | 717.843.7884

YWCA York | 320 E Market St | ywcayork.org | 717.845.2631