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The construction of the new amenities, carpark, sportsground upgrades and the netballs courts are really taking shape at Warragamba Waterboard Oval. There is plenty of earth moving at present, so they are hoping for sunny days.
The projects are being undertaken as part of the Warragamba Open Space Masterplan that sets the long-term direction for parks and recreation across Warragamba. So, this is only the beginning for Warragamba. For further information about the Masterplan, check their website at https://bit.ly/4vT9u2N.
The work is being funded through the NSW Government Western Sydney Infrastructure Grants, partnering with Council. r Image: Construction of the amenities building | Image: Solutions +. Article: Wollondilly Shire Council

Join them at Bargo Sportsground for a fun morning celebrating dogs and the people who love them.
Enjoy market stalls, obedience workshops, agility demonstrations, competitions, specialty talks, rescue groups and more.
Sunday 16 August 2026
Bargo Sportsground
9:00am to 1:00pm
Save the date
r Image/Article: Wollondilly Shire Council
Submit your Community Notice on/by 10th of the month, to be included in the following edition. Notices may be edited or omitted due to space limitations. E: info@districtgazette.com.au
Silverdale Probus Club
Meets every 3rd Tuesday of the month at 10:00am at Warragamba Workers & Sporting Club (9-11 Eighteenth Street, Warragamba). We welcome new members. More details: Contact Ethan. Phone: 1300 630 488 Email: membershipsupport@probussouthpacific.org
Wallacia Playgroup
Meets on Thursdays from 10:00am till 12:00pm at Wallacia Christian Church (23 Park Road, Wallacia). More details: https:// www.facebook.com/cpcommunitychurch/
Warragamba Playlinks Supported Playgroup
Meets on Mondays from 9:30am till 11:00am (school terms only) at Civic Park, Warragamba. More details: https://www. facebook.com/wsncinc/
Held fortnightly on Sunday from 19th March, 9:00am till 1:00pm at Luddenham Showground (Park Road, Luddenham). More details: Search Luddenham Country Market on Facebook Markets
Luddenham Country Markets
Luddenham Community Uniting Church Markets
Held monthly on 1st Saturday each month 8am to 1pm in grounds of Luddenham Uniting Church.
More details: Search Luddenham Uniting Church Markets on Facebook
Every Friday from 10:30am till 11:30am at Wallacia Christian Church (23 Park Road, Wallacia). More details: https://www. facebook.com/cpcommunitychurch/
Prostate Cancer Support Group
Meets on the 3rd Monday of the month at Emu Sports Club (1 Leonay Parade, Leonay) from 6.45p.m. More Details: www. prostatesupport.org.au or phone the Group’s President David Wilkinson on1300 13 38 78.
Penrith Womens Walk and Talk
Meets 5.30pm every Wednesday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ Penrithwomenswalkandtalk
Penrith Mens Walk and Talk
Meets 5pm every Thursday (for Guest Speaker) and walk from 6pm outside Coffee Club Nepean River (78-88 Tench Ave, Jamisontown). More details: www.facebook.com/ PenrithMensWalkAndTalk/


After 26 wonderful years, the time has come for us to say goodbye.
We would like to let everyone know that we have sold the bakery and will be transitioning over to the new owners.
We are incredibly grateful to have been part of this community for so many years. What started as a bakery became so much more than a business. It became a place where friendships were formed, milestones were celebrated, tears were shed and countless conversations were shared over the counter.
Over the years, we have had the privilege of getting to know so many of you, and we will truly miss seeing your familiar faces each day. Your support, loyalty, and kindness have meant more to us than words can express.
While this chapter is coming to an end for us, we are excited for the bakery’s future under its new owners.
The good news is that some of our wonderful team members, including Anne (who many of you know and love) will be staying on, so you’ll still see some familiar faces when you visit.
Thank you for allowing us to be part of your lives for the past 26 years. It has been an honour and a privilege to serve this community. We will cherish the memories and friendships we’ve made forever.
Finally, we wish the new owners, Danny, Annie, and Johnny, the absolute best of luck on their exciting new adventure. Please give them the same warm welcome and support you always showed us!
With heartfelt thanks, Mark, Lisa and team
v [Top] Mulgoa Valley Bakehouse staff [Left] Thank you and goodbye | Images/Article: Mulgoa Valley Bakehouse



The Warragamba community came together in a powerful show of support for men’s mental health when Walk It Off Australia hosted its recent Men’s Health Forum at the Warragamba Town Hall on June 27.
The sold-out event attracted a full house, with attendees joined by representatives from a range of health and community support organisations. Four local community groups hosted information stalls, creating opportunities for visitors to connect with services and start important conversations.
According to Walk It Off Australia Deputy Chairperson Chris Edwards, the evening was designed to create a welcoming and comfortable atmosphere from the moment people arrived.
“The forum started with a gentle entry, with music playing and people orienting themselves to the event,” Chris said. “We then had three speakers present, with a short break between each session so people could mingle, have conversations, and grab something to eat or drink.”
The relaxed format encouraged attendees to engage openly with the topics being discussed while building connections with others in the room.
Chris believes events like the Men’s Health Forum play a vital role in strengthening communities by encouraging people to speak openly about mental health and seek support when they need it.
“Events like these are important because they demonstrate a community that cares, through raising awareness and offering support where and when it’s needed,” he said.
“We’ve had an overwhelming response requesting another event,” Chris said. “Feedback like, ‘These conversations matter,’ ‘Please hold more events,’ and simple thank-yous make it clear to Walk It Off that events like these are important to the community.”
While no future forums have been officially announced, the organisation is already exploring options.
“We’re looking at how, when and where our next event may be and what it might look like,” Chris said.
The success of the evening was also made possible by the generosity of local businesses, organisations and residents who donated their time and resources to support the event.
“Once again, we saw an outstanding level of generosity throughout the community,” Chris said. “Through many donations we were able to offer support, start conversations and create small changes for stronger lives. Thank you.”
With strong community backing and a clear appetite for more events, Walk It Off Australia continues to demonstrate that sometimes the most important step towards better mental health is simply starting the conversation.


The founder of Wollondilly Women in Business (WWIB), Michelle Legg, has been recognised for more than a decade of dedicated community service, receiving a NSW Premier’s Community Service Award in a surprise presentation by Member for Wollondilly, Judy Hannan, on behalf of Chris Minns.
The presentation took place during WWIB’s recent Women’s Table High Tea, where members gathered to celebrate connection, collaboration and the achievements of local women.
Michelle was visibly humbled by the surprise recognition, which acknowledged not only her leadership of WWIB but also her long-standing commitment to strengthening the Wollondilly community through business, volunteering and charitable initiatives.
In presenting the award, Judy Hannan praised Michelle’s vision and determination, noting that the idea for a women’s business network had been with her for eight years before WWIB was established in 2015.
“Michelle recognised the need for women in Wollondilly to have a place where they could connect, encourage one another and grow together,” Judy said. “Through mentoring, workshops, networking events and countless opportunities to learn and collaborate, Michelle has created far more than a business network—she has built a community.”
Over the past decade, WWIB has grown into one of the region’s leading not-for-profit organisations supporting women in business, creating opportunities for members to build confidence, develop professionally and support one another through every stage of their business journey.
WWIB President Noleen Jessup paid tribute to Michelle during the High Tea, acknowledging the profound impact of her leadership.
“Michelle, if it weren’t for your hard work, determination, vision and resilience, none of us would be networked, connected or here together today,” Noleen said.
“Congratulations, Michelle. Thank you for your unwavering commitment to bringing women together and creating a community where they can connect, grow and support one another. We salute you on this very well-deserved recognition.”
Michelle said she was deeply grateful for the honour and acknowledged the many people who had helped bring her vision to life.
“Thank you. I am so grateful for the acknowledgement of all the hard work and commitment that both myself and our team have invested,” Michelle said.
In addition to founding WWIB, Michelle is co-owner of the award-winning JJ Performance Smash Repairs and has supported numerous local charities, including Blue Butterfly Institute and Caring for Wollondilly.
Her recognition serves as a fitting tribute to a woman whose vision has transformed not only the local business landscape, but the lives of countless women across the Wollondilly Shire.
r Member for Wollondilly Judy Hannan presents Michelle Legg with the Premier’s Community Service Award | Image: Louise Edgecombe. Article: Tanya Nellestein














Cherie Barber, Australia’s Renovation Queen™ has launched a world-first social experiment exploring how an advanced AI humanoid robot will perform as her new ‘renovation apprentice’ in what will be Cherie’s most ambitious residential renovation project to date, The Farmhouse.
Set on 8.3 acres in Mulgoa, just minutes from Western Sydney’s new international airport, this is no ordinary renovation or reality show.
Bringing the future to home renovation, the property sits within a critically sensitive environmental zone and carries a BAL 29 bushfire rating - one of the highest risk levels requiring materials and design to withstand extreme ember attack and radiant heat.
It’s complex, unpredictable and high stakes. And yes, there are a lot of snakes.
And into that environment steps a humanoid robot.
Meet “Tinnie” - A four-foot humanoid robot with book smarts, curiosity and a lot to learn.
This is a genuine world-first, putting a humanoid robot into a live residential renovation project. It’s not controlled. It’s not staged nor is it an entry level robot that’s more of a novelty.
“Tinnie is the world’s first digitally advanced AI humanoid robot to set foot on a residential renovation site and that’s what makes it exciting,” Cherie Barber said.
Nicknamed “Tinnie” in a nod to both the Tin Man from The Wizard of Oz and a well-earned end-of-day Aussie tradie reward; the humanoid robot will take on a central role as Cherie’s digital apprentice.
But don’t expect him to be on the tools!
“Tinnie’s not here to replace humans, skilled tradies or pick up a drill. He’ll welcome crews to site by doing site inductions, recite building codes, check product specs and offer guidance on products and design decisions, all while learning how a real
People don’t need economists to tell them they’re doing it tough.
I hear it every day from families, workers and small businesses across our region. They’re working hard, making sacrifices and doing their best to get ahead, but it feels like they’re running up a down escalator.
The economic data is now catching up with what Australians have been feeling for years.
build operates,” Cherie said.
“Residential renovation sites can be hectic by nature so this social experiment is to gauge if Tinnie can be part of the team, genuinely add value and operate safely in that kind of environment,” she said.
Tinnie didn’t just appear on site overnight. He’s the result of six months of planning, testing and collaboration between Cherie, her partner Matt Hume and robotics company, Unitree Robotics.
After months of preparation, earlier this year Cherie and Matt travelled to China to meet the team behind the technology, see Tinnie in action firsthand and start prepping him for life on an Australian residential renovation site.
“Seeing Tinnie up close was surreal and incredible, all at the same time,” she said.
“Getting him ready for a real renovation project has been an interesting process. He isn’t a gimmick, the technology is impressive and I was blown away by how advanced it is.
“Tinnie may even take on an unexpected role. When things get stressful on site, he might double as the team’s motivational coach and if he can hand out a cold ‘tinnie’ at the end of the day, he’ll be everyone’s favourite,” Cherie said.
But the experiment goes well beyond the build. While Tinnie learns the mechanics of renovating, Cherie will introduce him to everyday human experiences.
Audiences will watch as Tinnie, Cherie’s humanoid robot apprentice, begins to understand not just how we build, but how we live, how we connect, communicate and experience the world.
“He’s not just learning construction, Tinnie will be learning what it means to be human, how we think, feel and interact.
“From early morning coffees, learning tradie banter, outings to the footy and everything in between, we’re excited that Tinnie will experience much of what we humans do,” Cherie said.
“That’s where it’s going to get really interesting with the property and renovation itself adding another dimension.”
Alongside the structural transformation, The Farmhouse will attempt a paddock-to-plate lifestyle, developing a greenhouse to grow organic vegetables, fruit orchards, a luxury chicken coop, bee hives and a focus on sustainable, self-sufficient living.
It’s a project that brings together high-end design, sustainability, real-world challenges and future-facing technology all in one place.
Follow Cherie and Tinnie’s journey on The Farmhouse on YouTube at youtube.com/cheriebarberofficial.
r Feature Article: [Cover + Above] Image/Article: Cherie Barber –Renovating for Profit
The OECD has found Australian real wages have fallen by 5.1 per cent since 2021, while workers in comparable countries have seen wages rise.
The Reserve Bank recently made an important point: interest rates cannot fix Australia’s productivity problem. The government now needs a plan to lift productivity and restore living standards. Yet productivity has stalled, business investment is under pressure, and younger Australians are finding it harder to buy a home and get ahead.
Australians are right to ask: what’s the point of a bigger economy if they’re becoming poorer?
Australians don’t want special favours. They want the chance to work hard, buy a home, raise a family and build a better future. Restoring that promise should be the government’s highest priority.


After raising more than $7.8 million over eight years, Guide Dogs’ much-loved PAWGUST challenge is back for one final year, inviting Australians to walk or run 60km (or more) throughout August to help fund the training of life-changing Guide Dogs and Therapy Dogs across the country, including New South Wales and ACT.
Since launching in 2018, thousands of Australians have laced up, leashed up and stepped up for Guide Dogs, raising vital funds and awareness to help people with low vision or blindness live life their way.
Like the loyal Guide Dogs it celebrates, PAWGUST is retiring after its ninth year, making 2026 the final opportunity for Australians to be part of the iconic challenge before Guide Dogs evolves its community fundraising program.
Guide Dogs is calling on Australians to give PAWGUST the send-off it deserves by making every step count. Whether participants walk, run, go solo or bring along their four-legged friend, every kilometre helps support the training of Guide Dogs and Therapy Dogs that transform lives.
Participants who fundraise throughout the month can also unlock a range of prizes and rewards while improving their physical and mental wellbeing.
What: PAWGUST 2026: Guide Dogs’ final fitness and fundraising challenge
When: August 2026
Who: Australians of all ages, with or without a dog Register now: Register now and join thousands of Australians taking one last walk for Guide Dogs at https://www.pawgust. com.au/register/pawgust/individual
Rewards: Earn PAWsome rewards while stocks last, at https:// www.pawgust.com.au/rewards26
r Image/Article: Guide Dogs


OPENING HOURS
Mon-Fri: 9:30am-5.30pm | Sat: 8am-1pm
02 4774 0749
8 Econo Place, Silverdale
We sell various types of animal feed including Dog, Cat, Bird, Horse, Chicken and Stockfeed.
We also sell Firewood and Pool Chemicals.















































WEDNESDAY












A Box Trailer and Vouchers More chances to win: 1st, 2nd & 3rd Prizes | Drawn Sunday 27th September




$16 Chicken Schnitzel with chips & salad + Meat Raffle @ 7pm

























MONDAYS @ 12:30PM





Days a









MONDAYS @ 7PM







SUNDAYS* *Conditions Apply. MUSICAL BINGO 2ND & 4TH TUESDAY EACH MONTH












THURSDAYS @ 11:45AM HOUSE BINGO






Mon 11:30am-10pm


11:30am-9pm

















THURSDAYS @ 7:00PM




MONDAY 11AM-8PM









2PM-7PM
11:30AM-9:30PM
11:30AM-10PM
11:30am-10pm Thurs 11:30am-10pm Fri 11:30am-11pm Sat 11:30am-11pm Sun 11:30am-9pm


11AM-10PM
11AM-8PM



















Communities across Australia are preparing to celebrate International Youth Day on August 12, joining millions of people worldwide in recognising the achievements, voices and potential of young people.
Established by the United Nations in 1999, International Youth Day highlights the important role young people play in shaping communities, driving innovation and tackling global challenges. Each year, the event centres on a different theme, encouraging governments, organisations and communities to engage with issues affecting youth.
Across Australia, schools, universities, youth organisations and local councils mark the occasion with a variety of activities designed to inspire and empower young Australians. These include leadership workshops, cultural performances, career development sessions, environmental projects, sporting events and volunteer initiatives.
Many communities also host youth forums where young people can share their ideas on topics such as mental health, education, employment, climate action and social inclusion. These discussions give young Australians an opportunity to influence local decision-making and advocate for positive change.

Youth centres and community groups often use the day to recognise outstanding young volunteers, entrepreneurs, artists and athletes who have made significant contributions to their communities. Awards and public recognition celebrate the achievements of young people while encouraging others to become active participants in civic life.
Social media also plays a major role in Australia’s celebrations, with young people sharing stories, achievements and community projects using International Youth Day hashtags. Online campaigns encourage conversations about the challenges facing today’s youth while promoting resilience, diversity and inclusion.
The day serves as a reminder that investing in young people benefits the entire nation. Australia’s youth bring fresh perspectives, creativity and innovation across education, business, science, technology, the arts and sport. By providing opportunities for education, employment and leadership, communities help build a stronger and more inclusive future.
As International Youth Day approaches, organisations across the country are encouraging Australians of all ages to support and celebrate the next generation of leaders. Whether through volunteering, mentoring or simply listening to young voices, the annual event reinforces the message that empowering youth today helps create thriving communities for tomorrow.



What started as baking for family and friends has grown into a flourishing local business for Silverdale baker Paige Krone, who launched Paige’s Pantry in 2025.
Paige said the business began as a passion project, inspired by her lifelong love of baking and the encouragement she received from those who enjoyed her homemade treats.
“I’ve always loved baking and bringing people together through food,” she said.
“I’ve baked since I was little and learnt everything I know from my mum. Seeing how much people enjoyed my cakes and treats inspired me to turn my hobby into a business.”
Paige’s Pantry has quickly built a loyal following with its range of freshly baked goodies, offering everything from classic and gourmet muffins to slices, cakesicles and seasonal specialties. The business is also expanding into custom cakesicles for birthdays and other special occasions.
For Paige, the greatest reward isn’t just creating delicious treats, it’s the happiness they bring to others.
“My favourite part of baking is seeing the joy it brings to people,” she said.
“Whether it’s celebrating a milestone or simply enjoying a sweet treat, it’s rewarding to create something that makes someone’s day special.”
She also describes baking as her creative escape.
“It’s a way I zone out and it’s my time to myself to make a mess, be creative and try something new,” she said.
Looking ahead, Paige has ambitious plans to continue growing Paige’s Pantry throughout the year. She hopes to attend more local markets, explore opportunities at community events and introduce new products to her expanding range.
“I’m looking at creating more treats that help people celebrate and potentially adding some new baked goods to our range,” she said.
As the business continues to grow, Paige remains passionate about sharing homemade baked goods with the local community and creating memorable treats for every occasion.
Residents wanting to learn more about Paige’s Pantry or place a custom order can visit paigespantry.com.au or follow the business on Instagram and Facebook at @paiges__ pantry, where the latest creations, updates and ordering information are regularly shared.
v [Top] Paige Krone at her market stall [Left] Gourmet Fairy Bread Muffins | Images Paige Krone

UPCOMING EVENTS
20th August @ WSNC
$5 per person
Bookings Essential 02 4774 1273

PARENTING PROGRAMS
Expression of Interest
MUM AND ME GLOW 4th September 7pm @ WSNC in Warragamba
$20 per pair and $5 per additional child
Skin care and pamper session for Mums and kids.
Light super included Free gift bag
Bookings Essential 02 4774 1273

This August and September we have the following available:
•Bringing up Great Kids
•Tunning into Dads
•Circle of Security
•Anxiety Coaching
Bookings Essential 02 4774 1273
02 4774 1273 | community@wsnc.org.au Warragamba Silverdale Neighbourhood Centre Inc
TULIP FEST BOWRAL
23rd September
$30 per person
Includes transport and entry to Tulip Fest
Bookings Essential 02 4774 1273

RESUME WORKSHOP AND BASIC COMPUTER SKILLS WORKSHOP
Tuesdays 6pm
Starting 4th August
Bookings Essential 02 4774 1273
Expressions of interest open for local bands, creators, artisans market stalls and food vendors. Check out wsnc.org.au or call 02 4774 1273

COTTAGE CLUB
Every Tuesday 4pm
New venue: Warragamba WSNC service via Weir Rd Entrance Call 02 4774 1273
PLAYGROUP AND TAILORED SUPPORT FOR FAMILIES
Every Monday 10am
Term 3 from 27th July @ Livvis Place Warragamba
TIMES AND TUNES
MUSICAL PLAYGROUP
Every Tuesday 9.30am
FREE FREE
Term 3 from 28th July
New venue: Warragamba WSNC service via Weir Rd Entrance
FOODBANK
Every Tuesday 12pm-2pm @ The Cottage 15 Weir Road, Warragamba
Sustainable community pantry open to all community members.
$8 per bag. Bring your own bag

Western Sydney communities including Narellan, Oran Park and Mt Druitt are now connected by five new permanent bus routes launched recently, bringing the total number of new services installed by the Minns Labor Government to 5,910.
The new routes from Liverpool (825 and 860), Campbelltown (845 and the enhanced 840), Penrith (790) and Mount Druitt (772) will connect communities that have been underserviced by public transport with train stations, shops, hospitals, jobs and the new Western Sydney International Airport.
These services will run every 30 minutes from 5am to 10pm, seven days a week, totalling 2,626 services across the week.
This $302.7 million investment is part the Minns Labor Government’s work to rebuild and expand bus services in NSW, after the 2024 Bus Industry Taskforce found buses had

been “neglected” and “underfunded” under the former LiberalNational government.
In the recent budget the Minns Labor Government announced an additional record investment of $6.5 billion for hundreds of new electric buses and electric bus depots to reduce our reliance on foreign fuels, meet the needs of the growing community and underpin a revival of domestic bus manufacturing.
To support the new services, the NSW Government is also investing in bus infrastructure. This includes upgrading driver facilities at some of the busiest interchanges in the state such as Mt Druitt, Blacktown, Bankstown, Parramatta and Fairfield and installing new signs at bus stops across Western Sydney.
The NSW Government is also partnering with selected Western Sydney councils to deliver more than 30 new bus shelters along the new routes as part of the $1.5 million trial Bus Shelter Program.
Since coming to office, the Minns Labor Government has:
• Added nearly 6000 new bus services, the majority in Western Sydney.
• Restored the popular M52 Parramatta to CBD via Ryde service and the 301 Rosebery to Eastgardens service.
• Reduced the bus driver shortage down from over 500 to under 200.
• Ordered 923 new buses including 50 new articulated (bendy) buses and 10 new decker buses.
• Increased local content to over 50% of over half the buses ordered.
For important travel advice and to plan your trip on public transport visit https://transportnsw.info/trip-planner
r Article: Prue Car MP/John Graham MP. Image: www.pixabay.com
Celebrates Historic Milestone with Community at

Silverdale Shopping Centre marked a historic occasion last month, as the local community came together to celebrate 40 years of Silverdale Shopping Centre and the first anniversary of the Centre’s redevelopment, in what became one of the Centre’s largest and most successful community events to date.
Throughout the day, hundreds of families and visitors filled the Centre, enjoying market stalls, community displays, family activities, retailer promotions, prize giveaways and the Anniversary Raffle, creating a vibrant atmosphere that celebrated both the Centre’s history and its future.
The celebration was a proud milestone for owners Bruno and Maria Lopreiato, whose vision and commitment have helped transform Silverdale Shopping Centre into a thriving destination for the local community. The event reflected not only the significant investment made into the Centre, but also their ongoing commitment to creating a place where local businesses, families and community organisations can come together.
The overwhelming attendance and support received on the day highlighted the strong connection between the Centre and the community it serves. Customers repeatedly expressed their appreciation for the event, praising the welcoming atmosphere, family-friendly activities and the opportunity to celebrate such an important milestone together.
The success of the celebration would not have been possible without the generous support of the Centre’s tenants, community groups, local organisations and volunteers, many of whom contributed promotions, prizes, activities and displays throughout the day.
Bruno and Maria Lopreiato expressed their sincere gratitude to everyone who attended and supported the celebration.
“Seeing the community come together to celebrate this milestone was incredibly rewarding. We would like to thank our tenants, community partners and every person who joined us on the day. The support shown reminds us why investing in Silverdale and its future is so important.”
Silverdale Shopping Centre also acknowledges the efforts of Progress Facility Management, participating stallholders and community organisations whose dedication helped deliver a memorable event that celebrated not only the Centre’s first year, but also four decades of Silverdale Shopping Centre serving the local community.
The Anniversary Celebration stands as another significant chapter in the Centre’s history and reinforces Silverdale Shopping Centre’s commitment to continuing to invest in community-focused initiatives for many years to come.






• Catering for 2-3 year old Children
• Situated in Quiet and Safe Street
• Preschool and School Readiness Specialty Program
• Qualified Early Childhood Sta
• Operational Hours 8am till 5pm Monday till Friday
• Large Outdoor Play Area


Art lovers are in for a creative treat this September as the much-loved Mulgoa Valley Art Trail returns on the weekend of 19–20 September, bigger and more diverse than ever before.
This year, the popular self-guided trail has expanded beyond Mulgoa to include Wallacia, giving visitors the opportunity to explore a wider range of studios, galleries and exhibition spaces while discovering some of the region’s most talented artists.
The 2026 Art Trail will showcase the work of 8 local artists, including five painters, each bringing a distinctive style and perspective. Among them are several awardwinning artists and an Aboriginal painter whose work reflects a deep connection to culture, country and storytelling.
The trail also features a photographer and two sculptors, offering visitors the chance to experience a rich variety of artistic expression.
More than just an exhibition, the Mulgoa Valley Art Trail invites visitors behind the scenes to meet the artists, learn about their creative processes and purchase original artworks directly from the makers.
With its blend of art, countryside charm and community spirit, the event has become a highlight of the local cultural calendar, attracting visitors from across Western Sydney and beyond.
The 2026 Mulgoa Valley Art Trail is proudly sponsored by Western Sydney Concrete and the Wallacia Progress Association, whose support helps celebrate and promote the region’s vibrant creative community.
Whether you’re an avid collector, a casual art admirer or simply looking for an inspiring weekend outing, the Mulgoa Valley Art Trail promises a memorable experience filled with creativity, conversation and discovery.
Written +
P: 0418 166 269
The ‘pars interarticularis’ are two bony bridges that connect the upper and lower facet joints. One pars interarticularis bridge is on the left the other right side of each lumbar vertebra. They are the weakest part of the vertebral arch and highly vulnerable to injury. A pars defect (termed spondylolysis) is a break or weakness (see diagram) in one or both bridges. It can be due to:
1. a congenital abnormality (present at birth) called an ‘attenuated pars’, or 2. a stress fracture.
The vertebrae usually affected are L5 (85 - 95%), and L4 (5 –15%), but rarely higher lumbar vertebrae. It can be diagnosed by plain X-ray, CT or MRI. 50 - 81% of people with spondylolysis end up with the bilateral fractures of the pars interarticularis, resulting in forward slippage (spondylolisthesis) of the vertebra.
Most pars defects are asymptomatic, but some present as lower back pain. Typically, when the patient stands on one leg and leans backwards, pain results. When the defect is on one side only, standing on the opposite leg elicits the pain. Pain typically gets worse with sports and better with rest
About 6% of the general population have a pars defect.
However, the injury is more common in adolescents participating in high-risk sports (gymnastics, diving, weightlifting, wrestling, rowing, figure skating, dancing, volleyball, soccer, tennis). Up to 30.4% experience lower back pain often due to a pars defect. No optimal treatment plan exists in the literature; pain relief medications may be used but nonsteroidal anti-inflammatory drugs (NSAIDs) should be avoided as they slow down the bone growth and healing. Some authors state that ‘only rest’ can heal a pars defect, with acupuncture and massage having no benefit. This is incorrect.
Rest is vital, however stiff lower back muscles increase the forces on the vertebrae to which they are attached and so the likelihood of re-injury. Inflammation reduces the ability of tissue to heal. Muscle elongation therapy helps address both issues, and (along with rest) often reducing long standing back pain in people with pars defects.
If you have unresolved pars-defect related back pain call Andreas on 0418 166269.
r
Refer to submitter for references


When you hear the word “socialisation,” what comes to mind? If you are like most pet parents, you probably picture an adorable room full of puppies at preschool, learning how to play and greeting everyone they meet. There is no doubt that early experiences are absolutely crucial for setting puppies up for success. However, a common misconception we see at Orchard Hills Veterinary Hospital is that once a puppy graduates, the job is done. In reality, socialisation is a lifelong journey.
Dogs are naturally social creatures, much like us. Their interactions with the world shape their confidence, behaviour, and mental well-being. It is also important to remember that socialisation isn’t just about making doggy friends. It means gently introducing your dog to different environments, noises, people, and objects in a positive, stress-free way.
While the first few months of a puppy’s life are the most critical for building a foundation, these skills can fade if they aren’t practiced. A dog that used to love visitors or busy streets can easily become anxious, fearful, or reactive if they spend months isolated from those situations. Regular, positive exposure keeps their confidence high and prevents old fears from creeping back in.
The good news is that ongoing socialisation is easy to weave into your normal routine. It can look like exploring a new walking track, hanging out at a dog-friendly café, or simply sitting on a

bench watching the world go by. These simple outings provide incredible mental enrichment that keeps your dog’s brain active.
Continued socialisation is especially powerful during big life transitions, such as moving houses, welcoming a new baby, or recovering from an illness. Gently guiding them through these changes ensures they don’t lose their footing. Even our senior dogs benefit immensely. They might prefer a quiet stroll over a chaotic dog park, but that gentle mental stimulation keeps their aging minds sharp and happy.
Just remember: socialisation never means forcing your dog into scary situations. It is always about quality over quantity, ensuring your dog feels safe and comfortable at their own pace.
Every day, we see firsthand how much easier life is for well-socialised dogs. They handle vet visits, grooming, and unexpected adventures with absolute ease. Think of socialisation not as a puppy phase, but as a lifelong investment in your best friend’s happiness. By keeping their world full of positive experiences, you are helping them stay resilient, calm, and ready for whatever life throws their way. For more information, contact our friendly team at Orchard Hills Veterinary Hospital on 0247362027.
r Image | www.pixabay.com
Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm
Services provided include:
•General Surgery (desexing to orthopedics)
• Vaccinations and in-house pathology
•Radiology and Dentistry
•Visiting specialist radiographer and ultrasonographer
•Puppy preschool
•Home visits
•Cat boarding and Kitten adoption
•Secure off leash dog park








Article Written + Submitted by: Senior Minister Christopher Braga
P: 47331635 A: 2265 Silverdale Rd, Silverdale NSW 2752
W: www.gracewest.church Service Times: Sundays @ 9.30am
Recently, I was camping with some of my family at Coonabarabran. It was the night of the third State of Origin, and I had data, so I was able to watch the game! Besides the stars on the field, I was struck by the number of stars in the sky. There I was—in this vast universe—watching a game on the tiny screen of my phone.
Have you ever looked up at the night sky and wondered, “Where has it all come from?” How did it all come to be? And even more importantly, why am I here?
Psalm 19:1 says, “The heavens declare the glory of God; the skies proclaim the work of his hands.”
When we look at the night sky, we should be profoundly confronted by the reality that there is something, or someone, beyond us. The existence of the universe points us to a Creator.
When we open the Bible, we discover an even bigger picture. The Creator isn’t a distant being but is personal and living—a God who made the world and loves the world.
The message of the Bible is that God loves each one of us despite our rebellion. Our meaning and purpose are found only in him. At the centre of this is Jesus Christ. Through his resurrection from the dead, Jesus shows that he is the one who rules the universe and brings us forgiveness and new life. We don’t have to search for meaning. Meaning has come to us in the person of Jesus!

Work has finally begun on bringing sewer infrastructure to Luddenham after being talked about since the 1970s, with construction sites now established along Adams Road and Luddenham Road. Crews are currently installing a major sewer main from the new Cosgroves Creek pumping station at 640 Luddenham Road through to Willmington Road. While this marks a long awaited step forward, there are still no confirmed timelines or details for connecting existing homes in the village. The broader works are expected to continue through into next year.
The Luddenham Progress Association has condemned the Federal Government’s confirmation that all overnight freight flights currently required to operate safely and quietly over Botany Bay will be redirected over Western Sydney once Western Sydney International begins night operations on 1 November 2026. They said the decision is “deeply unfair and completely unnecessary,” arguing that a 30 year old curfew law was never intended to punish Western Sydney residents. The Association is calling on both sides of politics to keep existing over water freight flights at Sydney Airport, ensure Western Sydney is not treated as a second class community, and review the outdated Curfew Act to reflect modern aviation and the needs of today’s residents.
The students and staff of Luddenham Public School have paid tribute to Mrs Alissa Mendham, thanking her for 26 years of dedicated teaching, unwavering support and quiet generosity. As she steps into her next chapter, the school community wished her every success, noting that she has been an inspiration to countless children over the years. Colleagues and parents alike spoke of her ability to go above and beyond, and many said it had been a privilege to know her.
marked a major milestone in July with the commencement of flights at its Cargo Precinct. On Monday 13 July at 2pm, a Qantas A321 freighter became the first freight aircraft to land at the new facility, taxiing into the precinct as part of WSI’s ongoing operational readiness program. In partnership with Qantas Freight, the airport carried out a series of live testing activities, including aircraft arrivals and departures operating on the newly published flight paths that came into effect on 9 July. The successful trial marked an important step towards preparing the precinct for full freight operations that have now started.

The Luddenham Progress Association has written to Planning Minister Paul Scully seeking clarification on why the Government now says it has “not committed to a specific planning outcome” for Luddenham, despite multiple NSW Government documents since 2020 identifying village expansion as essential for long term sustainability. With the Government recently permitting new dwellings inside the ANEC 20 to 25 contour, the Association has asked why Luddenham’s proposed expansion area located outside the contour remains restricted, and whether the previously endorsed plans for growth and the village’s role as a Local Centre still stand.


































4733
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Police Assistance Line 131 444
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Graffiti Hotline Penrith 1800 022 182
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Churches
Anglican Church 2265 Silverdale Rd, Silverdale 4733 1635
Catholic Church
Sacred Heart, Luddenham + Warragamba 4773 4321
Uniting Church
45 Willmington Rd, (Po Box 55) Luddenham 0409 818 091
Wallacia Community Christian Park Rd, Wallacia 4773 8232
Mt Schoenstatt Shrine + Retreat Centre
230 Fairlight Rd, Mulgoa 4773 8338
Elevation Church Penrith
4 Production Pl, Penrith 4722 8489
Rural Fire Service
Mulgoa 0491 969 275
Wallacia 4773 9887 0438 336 887 Luddenham 4773 4142 Silverdale 4774 1252
One of the greatest privileges of producing these newspapers each month is seeing how much is happening across our local communities. While national headlines often focus on challenges, we have the opportunity to share the stories that make our region such a wonderful place to live.
Every edition highlights local achievements, from businesses and volunteers to sporting clubs and community groups making a positive difference. These stories remind us that strong communities are built by people who care and people who choose to support one another every day.
As we look ahead to the coming weeks, let us continue to celebrate local success, support local businesses and appreciate the people who help make our communities stronger.
Thank you for continuing to support local journalism and the people whose stories deserve to be told.
“Wherever you go, go with all your heart.”

Letterboxes: First week of the month

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Cim Sanders Writer
Tanya Nellestein
Home + Community Care 4774 2589
Penrith Suicide Bereavement Support Group 0402 627 696
Progress Association Mulgoa 4773 8230
Progress Association Luddenham 4773 4454
Progress Association Wallacia 0478 755537 0407 230499
Warradale Community Action Association Inc. 0419 685 422
Mulgoa Valley Landcare 0411
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