Glenmore Gazette September 2019

Your property, our priority.

BUYING | SELLING | TRANSFERS

What you can expect from Conveyancing Simplified  24 hour Contract preparation  Free Contract reviews  All inclusive, competitive rates  Expert Advice Call Rebeccah today for an obligation FREE quote on

02 4704 3100

Shop 1, 1216 Mulgoa Road, Mulgoa NSW 2745 Find us www.conveyancingsimplified.com.au

SEPTEMBER 2019 | Issue 179

NOW INR! COLOU

Healthy New Initiative for See Article Pg 3 Glenmore Park

NOW

$39.99 SAVE $30

www.glenmoregazette.com.au

September 2019

1

FAITH – GLENMORE PARK ANGLICAN CHURCH Article Written + Submitted by: Rev John Lavender P: 4733 1635 A: Cnr William Howell Dr + Pritchard Pl, Glenmore Park W: www. glenmoreparkanglican.com.au. Service Times: Sundays @ 8.30 and 10.15am, 5 + 7pm. Plus activities for adults + young people right throughout the week.

Sea Change

Have you ever felt inside, “There must be more than this!” Now, I don’t have a gloomy view of the world. I am with Louis Armstrong in thinking to myself, ”What a wonderful world!” When the sun breaks through in the morning and birds from the Mulgoa Reserve behind our home are darting about, I can see the beauty of it all.

And this is a hint that we are made for more than the logistics of life. We are made to appreciate beauty, and this is why our hearts flood with good feelings and joy when the sun and the birds are doing their beautiful thing.

We are made for more than sexual gratification. We are made for love – our soul soars when others believe in the possibility of our life, believe in the value of us, and show it with their words and actions. The liberating effect and empowerment of true love again tells us we are made for more than the logistics of practical life. The deep sense of meaning I get from the love I feel for my kids says it too.

The Bible teaches that we are made for a relationship with God. There is a Godshaped hole inside each of us, and until we allow God to fill it, we will have a gnawing sense inside of us that “There must be more than this!”

The Bible also teaches that God is love and given the way the human soul soars when it is touched by true love, it adds up that God is the “more” every human soul craves.

If you desire more let me leave you with some wisdom from the teachings of Jesus Christ who taught, “Seek and you will find.”

Go well in your pursuit of more, Paul

2 September 2019 www.glenmoregazette.com.au

thirteen

Shop 43, St Clair Shopping Centre 155 Bennett Road, St Clair NSW 2759 PO Box 316, St Clair NSW 2759 (02) 9834 2966 (02) 9834 6291

GUESS WHO’S

Article Written + Submitted by: Pastor Paul Marshall W: www.foothillschurch.com.au Sunday Service Time: 9:30am @ Junction Factory Rd & Loftus St, Regentville

Our Longing for More

Member for Mulgoa

F O O R P r Image: www.pexels.com

FAITH - FOOTHILLS CHURCH

Tanya Davies

Happy Birthday Flynn!

28 SEPTEMBER

GUESS WHO’S

The popular TV show ‘Sea Change’ recently returned to our screens after an almost 20-year absence.

When it began way back in 1998 its great popularity reflected the desire of many people to get away from the city rat race, seeking change by escaping the pressure of city life and hopefully to make things better.

The show echoes this desire to make a fresh start in life. So many people wish their life could be better, different. So many people hunger for a ‘Sea Change’ but the question is where will it come from?

At Glenmore Park Anglican Church, one of the truly great things that each person in our Church could testify to, is that in knowing and following Jesus, there is this opportunity for a fresh start.

Jesus gives all people a real chance to make that ‘Sea Change’ – to start life all over again – and without the cost of having to sell and buy a new house!

In the Bible’s book of 2 Corinthians, the writer spells out the significance of Jesus.

He says, “If anyone is in Christ, he is a new creation; the old has gone, the new has come!”

Here in a few words is the ‘Sea Change’ so many are looking for. New life! A fresh start! Forgiveness with God! Having your guilt washed away! The confident, sure hope of a glorious new life with God! The promise of peace with God! The secure knowledge that nothing will separate you from the love of God! Although living by the sea has a lot to offer, you can have that ‘Sea Change’ a long way from the sea! The ‘Sea Change’ you have been looking for is found in Jesus.

Because of the significance of who Jesus and what he has done for us, at our Church we are always wanting to speak about him, but on Sundays in September we’ll be especially focusing on Jesus; the significance of his birth, life, death and resurrection.

We’d love to see you so you too can experience this wonderful ‘Sea Change.’

ten

Happy Birthday Kobhi!

23 SEPTEMBER

Healthy New Initiative for Glenmore Park GLENMORE PARK | PENRITH

Marie Grima For all your real estate needs. m: 0433 788 820 | e: marie@bespokerg.com.au

BATHROOM &

www.austileceramics.com.au

TILES CENTRE With You Every Step Of The Way

Glenmore Park Public School has welcomed the Glenmore Park Breakfast Club, a new initiative that has been developed to support the well-being of their students.

Breakfast Club provides a relaxed and friendly environment where students can sit with their friends and enjoy a meal together. It is free and open to all students at the school, regardless of whether they have already had breakfast. Students are provided with cereal, toast and fruit. The food is donated

by Glenmore Park Woolworths, Coles and Bakers Delight. Local charity WestCare have generously donated the equipment required to set up the initiative.

“In order for students to have the best opportunity to learn, it is essential they start the day with a healthy breakfast. Breakfast Club started last month and is currently being held on Mondays, Wednesdays and Fridays. On our launch day, we had 100 students participate and on our second day, it had grown to 120 students” said Natalie Watson, Learning Support Teacher at Glenmore Park Public School.

The announcement of Breakfast Club was made on the school’s Facebook page and it was received with a lot of positive praise from within the community. Natalie explained, “Our set up in the hall is inviting and cosy with picnic blankets and music to make students feel welcome. They absolutely love it! We have been inundated with staff members volunteering their help to set up, serve and pack up. It’s such a wonderful way to start the school day”.

The program was organised by Maybelle Galuvao, the school’s Student Well-being Officer. Maybelle joined the school to target the well-being of its students and to help get some exciting new initiatives off the ground, with the Breakfast Club being the first.

“Our Well-being team is excited to work with Maybelle and the vibe amongst staff, students and the community is absolutely amazing” cheered Natalie.

The school’s goal is to continue Breakfast Club for three days a week, with the view to hopefully run it next term from Monday to Friday. They have already recruited lots of student helpers and now plan to generate a roster for the students to follow next term. r Feature Article [Cover] Glenmore Park Public School students enjoy breakfast together [Above] Natalie Watson (Learning Support Teacher) helps serve breakfast with a student | Images Supplied

THINKING OF RENOVATING YOUR BATHROOM? Pop in-store and talk to our sales team.  Tiles  Mosaics  Baths  Vanities  Toilets  Taps  Bathware  Bathroom Packages

LARGE SELECTION OF TILES AND BATHROOMS ON DISPLAY

4721 0622

sales@austileceramics.com.au 44 Regentville Road Jamisontown (Cnr Abel Street)

5pm every Sunday 48 Luttrell St, Glenmore Park  hello@penrithcitychapel.org.au facebook.com/penrithcitychapel

www.glenmoregazette.com.au

September 2019

3

ELECTRONIC WASTE DROP OFF DAY SATURDAY 7 SEPTEMBER 9am - 3.30pm | Jamison Park Grab your old, broken and unwanted electrical items and bring them down to Jamison Park to be recycled for free.

penrith.city/events

4 September 2019 www.glenmoregazette.com.au

FREE EVENT

The School of Rock

Need a Real Gardener? (one who prunes, weeds and feeds your garden, but can also mow?)

THEN CALL JOHN 0423 019 053 Winter sleep is over, Spring has come full of colour and new life

ONLY $39 FOR 3 HOURS OF FUN

Local Glenmore Park band The Jestas are a group of young musicians going places, after recently celebrating making the semi-finals of the 2019 YouthRock Band Competition at Bankstown Sports Club.

YouthRock, an official event for NSW Youth Week, is a music competition for teenage contemporary bands to write and perform their own music.

The Jestas are made up of four members which are Ben Wilson on rhythm guitar, Caitlyn Kitchin on drums/vocals, Jesse Gerhard on lead guitar/vocals and Rafaela Safadi on bass guitar/ vocals. They are a rock band, performing classic and modern rock.

“To enter YouthRock, the band had to submit a performance video of an original song. All music performed throughout YouthRock had to be written, composed and performed by the kids themselves - their own lyrics and music” said Rachel Byrne, band representative of The Jestas.

“They made it to the semi-final live performances and were up against 7 other school bands on the night. There were 3 semi-finals in total. Only 2 bands from each semi-final made it through. Unfortunately, they didn’t make it through to the grand finale, but they were very proud and grateful to have made it as far as they did. We could not be any prouder of them too” explained Rachel.

All four members of the band are currently studying music together at Glenmore Park High School. They formed the band in 2017, whilst in year 10. They started performing at school events and have since performed at other schools, restaurants, clubs and are often the support/opening act for the band RockOz. In between doing their HSC, they get together every weekend for band practice and rehearsals and continue to do live performances whenever they can.

“There has been a lot invested into the band and they hope to make a big impact in the music industry after leaving school” Rachel ended.

You can follow The Jestas on Facebook at www.facebook. com/thejestas, Instagram @thejestasrock and YouTube at www. youtube.com/channel/UChkIiR2nE_ByJx0yhmqgn9Q. r The Jestas | Image: Rachel Byrne

GLENMORE PARK THURSDAY 3RD OCTOBER (YEAR 3-6) FRIDAY 4TH OCTOBER (KINDY-YEAR 2)

SEE AND JOIN IN AT: JAMISON PARK, PENRITH nsw

Pet Dog Event AND Markets

8TH SEPTEMBER, 9:30AM - 3:30PM FREE EVENT! GET YOUR TICKETS AT EVENTBRITE

PUG RACES DOG COMPETITIONS

DACHSHOUND RACES INDUSTRY SUPPLIERS

INDUSTRY DEMONSTRATIONS DOG TRAINERS

AND PRIZES TO BE WON

Dog Competitions hAPPIEST dOG dOG GOT TALENT fANCY dRESS cUTEST pUPPY cUTEST dOG sMALLEST dOG tALLEST dOG bEST IN sHOW

DOGS NSW

DOGSINTHEPARKNSW

Dog merchandise Dog Services Dog Photography Dog Accommodation Vets checks Mobile Dog wash Pet Retailers Dog Market Stalls Dog Treats

Dog Rescues

Nepean Therapy Dogs

Fly Ball Demonstrations

Golden Bone Dog Races

PRIZE SPONSor

www.glenmoregazette.com.au

Vet Talks

MAJOR SPONSORS

September 2019

5

Out of this World Experience for Ryan

17-year-old student Ryan Le Roy, from Regentville, was recently selected to participate in the 2019 International Science School (ISS) Frontier Science at the University of Sydney, where he undertook a two-week residential program of talks, tours, activities and social events with world-renowned science professionals.

Ryan was chosen as one of 140 of the top science students from both Australia and around the world to take part in the program.

“I was recommended by my chemistry teacher at school to apply for the ISS program for the Winter break and had to supply documentation of my previous achievements and academic results. After waiting three months, I was chosen as one of 140 international students from the thousands of applications” explained Ryan.

“During the program, I was able to engage with some of the greatest minds from the 21st century, ranging from NASA Flight Director Matt Abbott to Astronomer Jocelyn Bell Burnell. There were many talks about up and rising frontiers of science that included quantum computing to genomics. Apart from the lectures, I was also able to take part in various workshops that varied from DNA sequencing through to astronomy” he added.

The intensive science-based program allowed Ryan to work with professionals and study new fields that he had never previously considered before as a career.

After completing his studies at Jamison High School, Ryan plans to study a Masters Degree in Biomedical Engineering at the University of Sydney, where he hopes to utilise his experience in innovating the industry of prosthetics and supply aid to those in need. r Ryan Le Roy | Image: Jamison High School

Vote with your nose Herbal deodorant Developed for armed forces

Glenmore Park Community Action Group The Glenmore Park Community Action Group is a new group that has been formed by local residents in response to proposed developments in the area.

The group currently have a petition, Say NO to more traffic and parking chaos in Glenmore Park, that can be found at: https://www.petitions.net/say_no_to_more_ traffic_and_parking_chaos_in_glenmore_par#form To find out more, visit the group on Facebook at www. facebook.com/glenmoreparkgroup.

6 September 2019 www.glenmoregazette.com.au

BO-Free +/- 7 days lavilin.com.au @ MediADVICE Pharmacy Glenmore Park

SPRING FAIR Mamre Anglican School Bakers Lane Kemps Creek

Friday 13th September 1pm – 7:30pm

2019 Mamre Anglican School Fair Sponsored By:

Dodg em rides, cars, stalls food , stalls market , fi & mu reworks ch mo re!

For more information please email committee@mamre.nsw.edu.au www.glenmoregazette.com.au

September 2019

7

PARENTS CORNER

Article Written + Submitted by: Narelle Smith (Family Worker) Nepean Community + Neighbourhood Services P: 47218520 E: narelle@nepeancommunity.org.au FaceBook: Parenting in Penrith Blog: handsheartsminds.wordpress.com

Are you an Angry Parent?

It seems that every day, we are reminded of how people are becoming more intolerant, aggressive, and unkind. The other day, a young fella in a car behind me was becoming impatient at my persistence to stick to the speed limit. He sped around me, ran a red light, and nearly collected a pedestrian on the bonnet of his car. I caught up with him at the next traffic light.

Was it really necessary to become so aggressive and impatient?

Anger is a normal human emotion. It is not ‘bad’. However, sometimes we make poor choices when we are angry. Sustained anger is no good for you or anybody else. The stress and strain that anger causes in your brain and body affects your physical, mental and emotional wellbeing, and it damages relationships.

Children learn from our example. When we yell or hit, children learn that yelling or hitting is the way to manage conflict.

Children are not born with conflict resolution skills. They learn them from us, which means we have to teach conflict resolution skills to our kids and more importantly we have to role model them.

Most child behaviour does not require an immediate response from you. You can take the time to centre yourself by breathing and grounding yourself before you choose to respond (rather than react).

If your child is about to walk in front of a car or hit her brother on the head with a truck, feel free to react quickly, but this doesn't need to be done in a mean or aggressive way either.

The skills that all humans need to learn to get along better with others includes: managing strong emotions; calming down; assertiveness; and problem solving.

If you are really struggling with strong emotions, I have started a Mindful Parenting series on the blog https:// handshear tsminds.wordpress.com/categor y/mindfulparenting/

r Image | www.pexels.com

8 September 2019 www.glenmoregazette.com.au

Car Rego and Insurance Due? School Fees Looming?

Fridge on the Fritz?

Don't call a payday lender, call 1800 509 994 about a No Interest Loan.

The NILS program provides an interest free loan up to $1,500 to low income earners to help them with essen�al purchases.

It's safe, affordable, and there's no credit check required.

Call us today for more informa�on and to nd a local office to apply through.

1800 509 994 www.nilsnswfindascheme.org.au

Swim

LEARN TO

Does My Child Need Tutoring?

WHY CHOOSE US

 Team of Qualified Aquatic Educators committed to water safety.  We cater to the individual needs of your child.  We believe in matching the instructor to the students.  We create a positive and productive environment for learning.

The question of whether you should get tutoring for your child is not able to be answered with a stock response. Not every child will benefit from tutoring and certainly not from some styles; however, many children thrive with tutoring as it can provide the key to confidence and ‘fill in the gaps’ within their learning.

Often the term tutoring is used interchangeably with coaching. Whilst this is widely accepted, coaching generally refers to repetitive or drill learning with the intention of gaining achievement in a test or assessment, whereas tutoring is more remedial and focused on bridging a gap in learning.

Tutoring is also great for students who enjoy learning and want to extend their thinking laterally, especially in Mathematics. If your child is struggling with confidence in an area, then tutoring is something you could consider. If your child seems to really be struggling academically at school then tutoring can make a positive impact; however, it is important to look at other factors first before taking the tutoring route.

Speak to your child’s teacher about specific difficulties and whether the school can address them adequately. Some specific difficulties are best treated by an occupational therapist (OT), a psychologist, speech therapist or doctor. If these needs are not addressed, tutoring can often appear ineffective.

Depending on where you access your tutoring, you can expect different approaches. Large franchises may have set programs they implement, and smaller businesses or individuals may offer personalised services based on the individual needs of the student. Some tutoring companies only offer group programs whilst others provide a one-to-one service. Most students flourish with personalised instruction in a one-to-one setting with a tutor who is knowledgeable and experienced, but this will generally incur a higher cost than tutoring in a small group led by a university student.

When choosing a tutor, think about which approach suits your child best and be sure to ask questions. Tutoring should be a collaboration towards meeting your child’s individual needs.

For more information about tutoring, visit edUcatered on Facebook or www.educatered.com.au. r Tutoring can help your child to gain confidence and understanding.

Article + Image: Sara Drebber @ educatered.com.au

Active Kids Vouchers Accepted

Kids Birthday Parties

Aqua Babies Classes from 4mths

Seniors Lap Swimming

GET YOUR BABY STARTED TODAY OPEN 7 DAYS

02 4733 2840

swim@diveinswim.com.au 122 Blaikie Road, Jamisontown

(close to Glenmore Park, M4, Mulgoa) Like us

An Innovative New Play-based Small Group Approach for Social Skills and School Readiness for Pre-schoolers Our 1 ½ hour Bee Happy Group:  Offers a qualified early childhood educator (22 years experience)  Engages and guides child / parent / grandparent participation  Facilitates self-confidence, self esteem, language, literacy and numeracy  Includes music, movement, mindfulness and relaxation for self-regulation  Enhances your child’s cognitive skills, fine and gross motor skills and imagination  Is a fun affordable compliment or alternative to LDC, private therapy and crowded playgroups.

Start Classes Anytime For School Readiness Tuesday – Thursday | 9.30 – 11am school terms (Free trial visit by appointment).

Contact Kelly on 0428 286 978 or smartstart4kids@hotmail.com 16 Bellevue Road, Regentville NSW 2745

www.glenmoregazette.com.au

September 2019

9

Think Spring – Think Leura!

KOBHI'S KITCHEN

Hi everyone!

My name is Kobhi and I am 9 years old. I love to help my Mum and Dad cook yummy food in the kitchen.

Each month, I will share with you some of my favourite recipes. Oh yeah, make sure you always have an adult helping you cook.

P.S I hope you enjoy making this.

Kobhi

dad's green chicken pasta

Ingredients

One packet of spinach fettuccine (500g) 500g of boneless chicken breast One cup of cream Three tablespoons of fresh basil pesto One tablespoon of olive oil Method

1. Your adult helper needs to boil a pot of water.

Once the pot is hot, they can add the packet of spinach fettuccine.

2. My Mum does the next step too. She cuts up the chicken breast into strips. Next, she adds the olive oil to a pan and then cooks the chicken breast. The chicken breast is cooked until it is brown or as Mum says ‘golden’ 3. Add three tablespoons of fresh basil pesto to the chicken in the pan. Make sure the chicken is covered all over with the pesto. I love the smell of pesto!

4. Pour one cup of cream into the pan and mix it with the pesto and the chicken. Let it bubble for a bit. I think they call that simmering.

5. The spinach fettuccine should be ready now. Drain the water. Mum puts it in one of those things with holes in it to help it drain.

6. Add the spinach fettuccine to the chicken and mix it.

7. Ready to Serve

Gardeners looking for inspiration or just wanting to experience the beauty of Spring in the world heritage listed Upper Blue Mountains, will again be flocking to the annual Leura Gardens Festival in October.

This year’s Festival, the 55th, is open from 9:30am to 4:30pm and will take place for six days over two long weekends: Saturday, 5 October to Monday, 7 October Friday, 11 October to Sunday, 13 October The 2019 Festival will feature 10 glorious cool climate Spring gardens - displaying a feast of new growth, masses of flowers, gorgeous bulbs and an amazing variety of cold-climate plants including wonderful deciduous trees which will just be coming into their full glory.

With gardens at their very best in Spring, the Festival has always been a magnet for visitors seeking not only to enjoy the beauty that is on show, but also seeking inspiration for their own gardens.

An all-gardens ticket costs $30 or $8 per individual garden.

The all-gardens ticket is valid over the six days of the Festival.

There is a wide range of garden types taking place this year, from the majestic acres of Everglades and The Braes to the intimacy of several smaller gardens, including the delightful St Annes and Hill of Grace.

The Braes is returning after a break and offers an extensive display of trees and shrubs, some approaching 100 years old, and a rich diversity of perennials and annuals. Also, a rose garden has been established as well as an orchard with over 20 varieties of fruit and nut trees and thousands of bulbs.

Other Festival attractions include the Music in the Gardens program held on each of the six days, the popular Art Show featuring works painted in the Festival gardens, and a wide range of wonderful plants and garden accessories at the Festival Plant Sales Centre. The Art Show and the Plant Sales are open for nine days from Saturday, 5 October.

Festival proceeds go to the Blue Mountains District ANZAC Memorial Hospital and other local health-related organisations.

More details of this not-to-be missed event for garden lovers are available at www.leuragardensfestival.com.au or on 0431 095 279. You can also follow the Festival on Facebook and Instagram.

10 September 2019 www.glenmoregazette.com.au

r The Braes | Image: Jodi McConaghy Photography

Think Spring - Think Leura Leura Gardens Festival 5 - 7 and 11 - 13 October, 2019

• Enjoy 10 Spectacular Gardens • Gardens open 9.30am to 4.30pm • Stunning Scenery • Music in the gardens • Art Show • Plant Sales

All gardens ticket - $30 Single garden ticket - $8 Festival bus tickets: $10 per person under 16 years FREE

Tickets are available at Leura Mall; Festival HQ, Fitzroy Street, Leura; and at all gardens Proceeds used to purchase medical equipment at Blue Mountains ANZAC Memorial Hospital

For information: T: 0431 095 279 - www.leuragardensfestival.com.au Email: leuragardensfestival@fastmail.com.au

BUSINESS SPOTLIGHT Martin’s Fruit World Established since 1997, Martin’s Fruit World are a small, family run retail and wholesale business located in the picturesque Mulgoa Valley.

Martin and Natalie, together with their friendly staff, provide the freshest quality fruit and veg to the local community. Not only does Martin source the juiciest and crispiest produce from Homebush Markets, he also grows. The best cauliflower, silverbeet, beetroot, broccoli and soon cabbages. The produce is picked fresh and sold directly from our retail store.

We are virtually a one stop shop, stocking a wide range of grocery items including gluten-free products at competitive prices. We are famous for our local raw honey that is pure and not blended. Our eggs are supplied by local farmers. We sell just about every nut you can think of, together with dried fruits, sweet and savoury snacks, dips Evia Greek style yoghurts, East Coast juices, fresh ricotta cheese, fetta, stuffed olives, Ancient Grains Organic Spelt breads and much, much more.

For those lovers of traditional Maltese delicacies, we stock a range of Gato’s pastizzi and raviul, Kinnie, Maltese tomato paste, pepper cheese, fresh ġbejniet and continental breads. Also available are Italian ravioli, lasagne, gnocchi and tortellini.

We recently began stocking British made products direct from the UK, which have been very popular. Mushy peas, Colemans Mustard, marmalades, conserves, teacakes, Eccles cakes, lemon barley water, Picallili pickles, lemon curd, Snowballs, Jaffa cakes, Fig Rolls, golden syrup and confectionery.

Our current specials: Broccoli $2.99kg, Silverbeet $2.99 bunch or 2 for $5.50, Supersized Cauliflower $2.99 each, Beetroot $2.69 bunch or 2 for $5.00, Pink Lady apples $3.69kg, Butternut Pumpkin $1.99kg and 5kg Washed Potato $5.49 each.

We are located at 1216, Shop 4 Mulgoa Shopping Centre, Mulgoa Road, Mulgoa. It’s only a 7min drive after you turn left at the Mulgoa Road roundabout, exiting Glenmore Park. Come in and say g’day. Please like us on Facebook at Martin’s Fruit World Mulgoa to keep updated.

Only a 7 minute drive from Glenmore Park

Journey BEGIN YOUR

AT S T PA U L ' S P R E - K

BOOK A TOUR OR ENROL TODAY

stpauls.nsw.edu.au

p. 02 4777 4888 e. enrol@stpauls.nsw.edu.au

www.glenmoregazette.com.au

September 2019

11

12 September 2019 www.glenmoregazette.com.au

www.glenmoregazette.com.au

September 2019

13

Calling all Book Worms!

Do you enjoy reading books? Would you like to join a Book Club?

Local resident Tricia Crane would like to put a call out to her fellow book lovers in the community to come together and form a Book Club in Glenmore Park.

Tricia’s plans are to hold a monthly gathering of like-minded people who love to read, where members have the opportunity to pick and read a new book each month to discuss, whilst making friends in the process.

“I wanted to join a Book Club in Glenmore Park; however, I haven’t been able to find one here. You’ll find them in places like the upper mountains and the inner city. This is when the idea came to me that I should just form one here” said Tricia to the Glenmore Gazette.

Book enthusiasts of all genres are welcome to come together to share their favourite stories. “It doesn’t matter what your taste in reading is. I don’t have a favourite genre so to speak. My interests range from biographies to true crime, fictional crime, recent history and even travel books. Lynda La Plante and Patricia Cornwell are a couple of my favourites. When it comes to comedy, I also enjoy Tom Sharpe and Ben Elton who both appeal to my humour. I guess the question is, where to start?” Tricia smiled.

“The library has been a favourite place of mine since I was a child. I have passed the love of books down to my daughter and grandsons. We get so busy in our lives and there’s nothing quite like some down time to delve into a book to lose yourself for a short time” she ended.

If you are interested in joining the Book Club, you can contact Tricia by email at tricia.richardson6@hotmail.com. r Calling all bookworms! | Image: www.pexels.com

HEALTH MATTERS

Article Written + Submitted by: Andreas Klein Nutritionist + Remedial Therapist from Beautiful Health + Wellness P: 0418 166 269

Why People Who Exercise May Respond Better To Treatment (Part 2 Increased Blood Flow) Last month we saw how lymphatic waste removal benefits your tissues ability to heal. Exercise stimulates efficient removal of biological waste products via the lymphatic vessels, so that cells find themselves in a clean environment, free to respond optimally to therapy, which means healing is usually quicker.

Exercise provides additional benefits by increasing delivery of blood to all organs involved in sustaining exercise. For example: 1. To the brain for coordinated movement; 2. to the lungs to oxygenate blood; 3. to the heart to help pump oxygenated blood; 4. to the muscles to sustain movement.

Exercise does this by: 1. increasing heart rate and contraction-force which increases blood pressure in order to pump more blood to organs 2. activating reflexes that increase artery & capillary diameter maximising blood delivery efficiency 3. increasing the rate at which nutrient and oxygen rich fluids are filtered from the blood through capillary walls into the tissue space.

All this leads to increased delivery of nutrients to tissues during exercise to feed the cells, while simultaneously forcing waste-laden tissue fluids out into lymph vessels & veins, thus

cleaning tissues.

More importantly, exercise leads to a tissue response called ‘adaption’, during which muscle & other tissue cells increase their production (inside cells) of: 1. classical antioxidant enzymes such as superoxide dismutase & glutathione peroxidase making cells more resistant to oxidative stress 2. heat shock proteins that help ensure structural & enzyme proteins inside cells remain correctly folded & functional under high-stress conditions meaning cells become harder to damage 3. mitochondria, which power every process inside muscle and other cells. More mitochondria mean better cell function, damage resistance, and post damage repair – in short tissues heal more quickly.

Finally exercise training induces considerable blood vessel remodelling, developing new arteries and capillaries for muscle and other tissues which likely lead to improved organ blood flow & long term functional improvements of these tissues.

In short, the capacity of various tissues (including muscle) to resists stress and to repair more efficiently is much improved.

Again, it’s easy to see why people who exercise more often respond more quickly to therapy.

14 September 2019 www.glenmoregazette.com.au

Last Opportunity to Purchase Land in Family-Friendly Mulgoa Rise Construction is nearing completion on the final stages of land in Western Sydney’s premier residential community, Mulgoa Rise.

Over 500 homes have now been built in Mulgoa Rise. With only 60 home sites remaining, this will be one of the last opportunities to secure land within this established family-friendly community.

The remaining home sites range in size from 465m² to 750+m² with different frontages available and are priced from $540,000.

Mulgoa Rise has been master planned to offer a variety of home sites and dwelling choices to appeal to a diverse range of buyers at different life stages.

As well as elevated prestige land, purchasers have a choice of completed designer 4-bedroom town homes and a large selection of house and land packages from some of Sydney’s most awarded builders.

Mulpha Executive General Manager, Tim Spencer, said this choice, combined with the genuine village character of the estate, access to community facilities and convenience of nearby town amenities, is proving very attractive to home buyers.

“Whether you are a first home buyer or a family looking to upsize or resize to a larger home, this release offers a perfect opportunity to purchase a prepared block ready for building your dream home in an established community” Tim said.

Close to the Blue Mountains and mostly bordered by national park, reserves and bushland, Mulgoa Rise has its own sporting fields and parks on the estate, with golf courses, lakes and rivers located nearby. This, together with walkways connecting the estate to Mulgoa Nature Reserve, will appeal to families looking to enjoy a healthy, outdoor lifestyle.

With proposed neighbourhood shops and a new state-of-the-art primary school scheduled to open in 2023 adjacent to the estate, Mulgoa Rise is also just minutes away from Glenmore Park shopping centre, and a 10-minute drive to Westfield Penrith Plaza shopping centre with its abundance of restaurants, cafes, shopping and entertainment. The nearest train station, with direct links to the city, is a short 10-minute drive away.

There is also a good selection of kindergartens, preschool and childcare centres, as well as public and private schools located nearby.

Mulpha has a track record of success in building sustainable communities. Its team of people work together to design and integrate the latest thinking into innovative new residential and lifestyle estates/precincts that combine liveability, walkability, diversity and communities of the future.

To find out more, contact Arthur Cox on 1300 272300 or visit www.mulgoarise.com.au. The Mulgoa Rise Sales Office is located at 74 Bradley Street, Glenmore Park and is open seven days a week from 10:00am to 4:00pm. r Mulgoa Rise | Image: Mulpha Developments

www.glenmoregazette.com.au

September 2019

15

PAWS A WHILE

Article Written + Submitted by: Camille Brandt from Orchard Hills Veterinary Hospital A: 49 Wentworth Rd, Orchard Hills P: 4736 2027

Dogs in The Park Free Event in Jamison Park What: A FREE Dog Loving Festival Who: Dog and Animal Lovers Where: Jamison Park - Corner Racecourse Road and Batt Street, South Penrith, NSW When: Sunday 8th September 2019 Time: 9.30am to 3.30pm Featuring: • Free Veterinarian examinations from Orchard Hills Veterinary Hospital.

• Meet and greet with various rescue organisations • Best dressed pet competition • Dog races competitions • Best dog trick competitions • Approx. 50 stalls for shopping with unique Dog Merchandise & dog Services • Dog sports demonstrations • Educational Dog Talks

We have moved to 49 Wentworth Road, Orchard Hills We have moved to 49 Wentworth Road, Orchard Hills (from 377 Wentworth Road). The same road, the same side of the road, just 3km further down the road. Call us on 4736 2027 if you need directions.

Our new premises are so beautiful with 3m ceilings, double brick throughout, green bull nosed verandahs and lots of open space on the acreage. We can’t wait for you to come and see the new premises.

We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team.

For more information check out our Facebook, website www. orchardhillsvet.com.au or call 02 4736 2027. r (Top) Image: www.pexels.com (Right)

The new Orchard Hills Veterinary Hospital | Image: District Gazette

WE HAVE MOVED. BUT YOU WON’T HAVE TO LOOK FAR! Camille Brandt BVSc(Hons 1), MVS(SAP)

CONSULTING HOURS Monday to Friday: 8am - 7pm | Saturdays: 8am - 2pm Services provided include: • General Surgery (desexing to orthopedics) • Vacinations and in-house pathology • Radiology and Dentistry • Visiting specialist radiographer and ultrasonographer • Puppy preschool • Grooming and hydrobath • Home visits • Cat boarding and Kitten adoption • Secure off leash dog park CHECK OUT OUR WEBSITE FOR MORE INFORMATION www.orchardhillsvet.com.au or Join us on Facebook

49 Wentworth Road, Orchard Hills – 4736 2027 16 September 2019 www.glenmoregazette.com.au

PUZZLE CORNER

Puzzles: Auspac Media

GENERAL KNOWLEDGE CROSSWORD

13

15

18 19

20

21

23

Fool Goal Goat Hope

24 25 26

5 What is an inflammatory

E-QUATIONS 7

Keen Pass Prams Stop

15 Shakespeare was known

as the ... of Avon (4)

CURIO

17 Which term describes a trip 18 20 21 23

to convey a message (6) What, in Australia, do we call a rustler (6) What are fore-and-aftrigged vessels (5) To be at right angles to the keel of a ship, is to be what (5) What are small hotels, or taverns (4)

BIY WORD

E-QUATIONS

012 Some values are in the right hand cells.

Create remaining values using Letters A to Z clues have ainnumber centrevalue. cells. Some

002

QUICK THINK

SOLUTIONS

002

Solve the crossword.

Each answer has four letters.

I

L

R

T

24

4

15

2

5

20 10

1

2

3

4

5 6 7 SUDOKU

H

D

G

DOWN 1 Compass point 2 Black bird 3 Principal character 4 Cereal

N

E

R

E:24, G:4, H:15, I:2, L:5, R:20, T:10

ACROSS 1 Imitate 5 Region 6 Classify 7 Deuces

www.glenmoregazette.com.au

September 2019

17

re-and-aft-rigged vessels (5) ht angles to the keel of a ship, is to

© Auspac Media - meq0012

SUDOKU

R S S T V Y

mall hotels, or taverns (4)

H-L

N N O O O R

CROSSWORD

T

E E H I M N

S S T Y Y E

E-G

A D D D E E

T P E R I S K U Y P I E C E S H E M B E R A R A Y D A Y A B A W Y E R L A E S A M E

R

S

5

BIY WORD

T-L

M O D

L

Y

2

E

G÷I

T

I

E

R-L

E

H

CLUES: Alarm (5) Ardently enthusiastic (7) Body part (3) British 1960s trendy (3) Discourage (5) Film (5) He is (cont) (3) Japanese currency (3) Native of Sonora, USA (7) Natural sweetener (5)

H O N

I×I

A

G

E

24

252

Build it yourself using the clues and each of the twenty-four letters once only to form ten words: five across and five down. A key word (bold clue) builds on the letter set in the grid.

are shown in the right-hand cells. Create remaining values using clues in centre cells.

G+R

002

Theodor Seuss Geisel (1904-91) was the wildly successful children’s author Dr Suess.

His first book was rejected nearly 25 times, but he went on to write 60 children’s books. His bestseller ‘Green Eggs and Ham’ was written to win a bet that he couldn’t write a book using 50 or fewer words.

Letters have a number value

E

S N L O O F

This Time Tour Used

E C H M E M T I S E T S

14

M D E S U E

C L E R I C H I A C A R P E L S U E T A I P A N R D O A G E N D A R R U G R A F F I A F N I N T E R N D R S

6

swelling on the edge of the eyelid (4) Which term implies something that is self-evident (6) What is the human soul, spirit, or mind (6) Name the metallic element with the symbol Fe and the atomic number 26 (4) What are apothecaries more commonly known as (8)

A T S E M R

Find the following words in the grid. They may read in any direction, even diagonally.

Some letters are used more than once.

©GS

22

12

is to do what (3,2) 4 What, broadly, might we call an almanac (8)

17

14

R A P I K U

QUICK THINK ACROSS: 1 Echo, 5 Area, 6 Sort, 7 Twos.

DOWN: 1 East, 2 Crow, 3 Hero, 4 Oats.

16

7

DOWN 2 Name the capital of Tibet (5) 3 To tear something apart,

12

R

26

11

I

25

10

V O

24

9

P O T S H O

E

22

H G O A L T

8

S

19

7

D

16

6

084-002

13

5

N

11

4

E

10

3

E-QUATIONS E:24, G:4, H:15, I:2, L:5, R:20, T:10

9

the clergy called (6) Which starlike figure is used as a reference mark (8) Name the female reproductive part of a flowering plant (6) What is a particular lens in an optical instrument (8) Name a long-fanged, highly venomous, Australian snake (6) Name the tenth month of the early Roman year (8) What, colloquially, describes a police officer (8) Which international distress signal is replacing SOS (6) What do we call illegal drawings, or words, vandalising walls, etc (8) Who was Huckleberry Finn’s mate, Tom ... (6) Name the communications system that links computers worldwide (8) Which words did Ali Baba use to open the door of the robbers’ den, open ... (6)

2

S N L O O F

8

1

002

MINI WORD FIND H P R A M G O A T D O T P S E A S I E S L H K M U T O U R E

ACROSS 1 What is a member of

MINI WORD FIND

701

goto

GAZETTE

!

EMU PLAINS

First + Third Wednesday of the month Emu Plains Lions Club Board Meetings (1st Wednesday of the month) Bistro Meetings; Meal + Informal Meeting/Discussions (3rd Wednesday of the month) 7:00pm, Meet at Leonay Sports Club, Leonay Parade, Leonay.

Enquiries: 4735 5120 Second Saturday of the month Emu Market (2nd Saturday of the month) 9am to 2pm, inside the School Hall, at Nepean Creative & Performing Arts High School, 115 Great Western Highway, Emu Plains. We are predominantly an artisan market where every stallholder offers something different, and we support Barnardo’s the Childrens’ Charity who sell food there. Plenty of parking available in the school grounds.

Stall enquiries: Dott 0414 395 614 or emumarket@pnddistribution.com Every Tuesday Cottage Playgroup 9.30 - 11.30am Informal fun for parents/carers and children. Our Lady of the Way School, Emu Plains. Enquiries: Alison 0424 522 852

EMU HEIGHTS

Every Tuesday Mighty Mights Playgroup 10 - 12pm Emu Heights Community Centre Enquiries: Chantel 0414 805 736 Every Wednesday Nepean Giggles Playgroup 9.30 - 11:30am Meet other mums & preschoolers Emu Heights Community Centre Enquiries: Sandra Pitich 0403 326 017 Every Sunday Spiritual Services Commencing at 10.00 until 11.30 am Emu Heights Centre, Emu Heights Community Centre, Wedmore Road, Emu Heights We have a guest medium come each

week to provide us with an address and demonstration. Also included is healing meditation, inspirational readings, songs and being in the company of like minded beautiful people. For more details please contact Nadja on 0439453430

GLENBROOK

Third Saturday of the month Lower Blue Mountains Rotary Club Monthly Markets Glenbrook Infants School, Ross Street, Glenbrook. Rotarians helping their communities.

GLENMORE PARK Second Saturday of the month Open Mic Night 6pm – 8pm.

Gloria Jeans Glenmore Park, Glenmore Park Town Centre facebook.com/ gloriajeansglenmorepark Third Thursday of the month South Penrith Probus Club Inc. Held at Glenmore Park Community Hall at 10am. We welcome retired + semi retired, socially active people, to enjoy our friendly meetings & outings each month. Visitors welcome....

Enquiries: Jeanette Corlis 47334357 Mondays 7pm – 10pm Riverland Harmony Chorus Rehearsals Penrith Baptist Church, Morello Terrace, Caddens Enquiries: 4773 8284 or 4739 1834 Thursdays 9:30am – 12:30pm “Taste of Everything” group for Women Learn something new each week, meet new people, and have a laugh.

Floribunda Community Centre, Glenmore Park.

Enquiries: Martha 0414557062 Thursdays 10am – 12pm (During School Terms) Glenmore Park Playgroup For Babies - 1.5 year olds. Surveyor’s Creek Community Centre Ballybunnion Terrace.

Enquiries: Tegan 0404 948 454 or visit glenmoreparkplaygroup.com

JORDAN SPRINGS Every Second Tuesday Mobile Community Pantry Low cost groceries to stretch your budget further. Bring your Pension, Health Care or Immigration Card.

1.30pm-2.30pm. Ropes Crossing Community Hub. 54 Pulley Drive, Ropes Crossing. For more information: 9673 5183 or ropescrossingchurch.anglican. asn.au Last Wednesday of the Month Jordan Springs Coffee Club for 50+ From 10am at the GC Cafe (Green Chocolate Lounge) located on Lakeside Parade.

Enquiries: Karen Cashen 0438 352 003 or jandkcashen@bigpond.com Monday – Friday Mobile Playvan A FREE service designed for parents/ carers and kids under 6 years. Turn up to a session with a drink, hat and cut up fruit. Each session lasts 2 Hours.

Monday 9:30am Wallacia Tuesday is 9:30am - Thornton Estate (Next to Penrith Station) and 12:30pm Jordan Springs Illoura Village.

Wednesday 9:30am North St. Marys 12:30pm Glenmore Park Thursday 9:30am Jordan Springs Watergum Park Friday 9:30am Claremont Meadows Enquiries: 0419 976 917 or 4732 7836

LEONAY Third Friday of the month Leonay Probus Club Fun, fellowship and friendship for retirees or semi-retirees. At every meeting we have a speaker, who delivers a topic of interest. We have monthly outings to places of interest.

Enquiries: 4735 5157

PENRITH

Fridays at 10am – 2pm Nepean Valley RSL Day Club Seniors Centre Station St, Penrith. It is a social club for Seniors in the community to come along & have fun, socialize & enjoy a morning tea & lunch.$8.00 per meeting. Enquiries: Jan Eaton on 4704 8506

www.districtgazette.com.au/events Heads Up! Event dates may alter at short notice. Check with the event organiser for the most up to date details.

18 September 2019 www.glenmoregazette.com.au

BUSINESS DIRECTORY

districtgazette.com.au/directory-listing

4733 0792 BATHROOM RENOVATIONS

ACCOUNTANT

Tax returns New business set-up Bookkeeping and GST compliance Accounting services Catering for individuals and businesses at reasonable rates.

Please call to arrange an appointment at a time convenient to you.

Renee Barry

0408 118 142 Glenmore Park

renee.barry@brazewell.com.au

ACCOUNTANT

For a limited time only.

$229

Lic No 67245c

Quality Bathroom Renovations Customer Discounts Given Rotted Timber Repairs All Work Guaranteed Portable Bathroom Hire

ANTENNA Pty. Ltd.

FREE QUOTES

Local and friendly accounting practice offering:

from

BRAZEWELL TAX & ADVISORY

advertise@districtgazette.com.au

Pty. Ltd.

 Antenna Supplied and Fitted  Insurance Work  TV Data and Phone Outlets  Home Theatre Installations  Qualified Electrician

FREE QUOTES - 0410 513 630 Talk to or friendly technicians today!

Pty. Ltd.

Lic: 270847C

4773 8700 | 0407 417 553 www.whalebathrooms.com.au

BALLOONS / GIFTS

BOOKKEEPING BOOKKEEPING Nepean Balanced Books

Full range of accounting services including:

MOBILE BOOKKEEPING SERVICE Full Taxation Service

BAS, FBT, Bookkeeping, Tax Compliance, Advice on Business Set-up 19 Laguna Drive, Glenmore Park Phone

• All bookkeeping services • On site or remote

4733 5236

• MYOB + Xero + QuickBooks

Tania 0414 951 624

karen@snkaccountingsolutions.com.au www.snkaccountingsolutions.com.au

AIR CONDITIONING

admin@nepeanbalancedbooks.com.au

BOOKKEEPING

BATHROOM RENOVATIONS

J.A.C Tiling

Licence# 234500c

& Bathrooms

Rosano Bookkeeping

Registered BAS Agent | Reckon Accredited Partner

• • • •

Bookkeeping and Payroll BAS GST Reckon; MYOB Reconciliations, Cash-flow and Forecasts

Michael | 0412 414 735 | mrosano1@bigpond.com

BOXES

For your complete bathroom renovation Call us on: 0421 510 167 salesjacbathrooms@gmail.com

Moving Boxes from $1 Moving Packs from $75

4774 1111

sales@smithfieldcartons.com.au

www.glenmoregazette.com.au

September 2019

19

BUILDER

CLEANING

ELECTRICIAN

Mannie’s

DOMESTIC CLEANING SERVICE

0410 127 940 Weekly/Fortnightly End of Lease Trustworthy 20 Years’ Experience Regular Home Cleaning ABN: 48 236 549 201

BUILDER

CLEANING

ELECTRICIAN

Karen’s House Keeping

• All Aspects of Domestic Housework • Fully Insured

“ Your local Sparkys”

• Reliable & Trustworthy Service

• Renovations & Extensions • Decks, Pergolas & Carports • Maintenance • Fully Licensed & Insured • 15+ Years of Industry Experience • Locally Owned & Operated

• Free Quotes

0419 166 672

kasiggins@gmail.com

ABN - 4867 8510 608

CLEANING - WINDOWS

Call or email us today for an obligation free quote.

• Emergency power and lighting repairs • Energy saving LED lighting • New lighting & power points • Smoke Alarms • 3 in 1 Heaters & Ceiling Fans • Stove & Hot Water • Safety Switches • Switchboard upgrades • Seniors discount

02 4737 9990

0428 210 480

rondys.com.au

info@easybuildconstructions.com.au

Lic No 236464C

Licence No. 320062C

BUSINESS SERVICES

JAMES’ HOME SERVICES • • • • • • •

Lawn and Garden Care Pet Grooming and Hydrobath Carpet and Pest Control Windows and Exterior Cleaning Interior House Cleaning Mobile Car Cleaning Gold Medal Service

1800 1 52637

www.jameshomeservices.com.au

NEW FRANCHISES AVAILABLE

EXCAVATION

CONCRETING

G.M CONCRETING SERVICES • Patios • Driveways • Shed slabs • Pergola slabs • Pool surrounds • Garage slabs * Stenciled, plain or coloured concrete CALL GREG

0408 868 860 CONCRETING

with a burst of COLOUR or choose MONO for budget

• Soil Removal & Supply • Tight Access • Service Location

0468 781 344

www.dsdiggers.com.au | www.facebook.com/101dig

FILM TRANSFER VHS Tapes, DV tapes, Films, Photos, Slides & Negatives to DVD, Blue Ray, Flash Drive or Portable Hard Drive

P&D Film Transfer

CALL US NOW!

Doreen Vella

0411 704 302

0414 289 944

GARAGE DOORS

E.S.S. GARAGE DOORS

Carpet & Upholstery Cleaning Tile & Grout Cleaning

STAND OUT

Trenching Post Holes Clearing Levelling

Transfer all your

The Highest Standard in Concreting Services in Penrith & Blue Mountains

ARGYLL 1300 557 548 or 4733 5290

• • • •

Free Quotes call Darren Lic: 100242C

CARPET CLEANING

Water Damage Restoration Specialist Quality work at competitive prices

Mini Excavator, Loader & Tipper

FOR ALL YOUR CONCRETING NEEDS

WWW.SLCONCRETE.COM.AU

ELECTRICIAN CHRIS POLI ELECTRICAL SERVICES

0400 430 363

*Domestic *Commercial *Data/Phone Points * Ducted Vacuums *Hot Water System Repairs *TV Outlets *Electrical Tagging *Installation & Repairs ABN 78 738 702 949

20 September 2019 www.glenmoregazette.com.au

EXCELLENCE IN GARAGE DOORS SINCE 1977 Sales, Service, Installation and Repair of, Roller Doors, Panel Lift Doors, Tilter Doors and Remote Control Openers 24 Hour Emergency Service VISIT OUR SHOWROOM AT 1/25 PEACHTREE RD. PENRITH

4721 7022 WWW.ESSGARAGEDOORS.COM.AU

7 Year Warranty onJUST Merlin Auto operators QUALITY COSTS A LITTLE MORE

GARAGE DOORS

Ironing Lady

FIVE STAR DOOR SERVICE

Text or call anytime

0402 099 860

Roller doors Panelifts Tilter doors Automatic openers And servicing those noisy, hard to open garage doors.

Phone for a free measure and quote

Paul Land 0407 217 760 or 4733 3640 HANDY MAN Blue Hills

Building Maintenance & Handyman Services

with a burst of COLOUR or choose MONO for budget

$30 per level basket Glenmore Park Area

For all your garage door needs! * * * *

STAND OUT

IRONING

KITCHENS

LANDSCAPING

Grant’s

LANDSCAPES

• • • • • •

Custom made in our Penrith factory Kitchens & Laundries Outdoor alfresco areas Office Fit-outs Supply and install Supply only - flat pack or built to order • We organise all trades

Professional Structural Landscaping Grant Tattersall

0418 645 582

grantslandscapes@hotmail.com www.grantslandscapes.com.au Licence No: 155424C | Member of Landscape Contractors Association of NSW

LANDSCAPING HERITAGE LANDSCAPES & PROPERTY MAINTENANCE Licence No. 223594C

 Residential & Commercial  Fully Licensed & Insured

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

Specialising in all types of household repairs, maintenance and improvements to Glenmore Park, Western Sydney and beyond.

From minor repair work to totally renovated kitchens, bathrooms and laundries.... no job is too small.

0448 844 314

Call Heath Davies - 0409 717 454 License no. 228868c

KITCHENS

HANDY MAN

Joe’s Ultimate Handyman Services

All Aspects of Building and Building Repairs

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All Brickwork BUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky Taps GENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

0422 765 397

‘Service with a smile’

ALL WORK GUARANTEED

PTY LTD

Lic No: R84571

HEALTH-WELL BEING

www.kitchenjoineryprofessionals.com.au We offer great practical storage solutions whilst providing stylish design using top quality products, materials and modern technologies for: • Laundries • Kitchens • Bars • Vanities • Home Office • Wardrobes • Home Entertainment • Kids Storage Our services include Design, Manufacture and Installation of Cabinetry and organising associated trades according to the project. Based in Glenmore Park, we also service the Penrith Valley, Blue Mountains and Western Sydney Metro.

LANDSCAPING SUPPLIES

• Sand, Soil, Gravel, Decorative Pebble, Recycled Products • All your Landscaping and Building needs

2 Econo Place Silverdale 02 4774 2440 LOCKSMITH

Call Andrew – 0425 248 146

Lock Out Service Deadlocks & Window Locks Installed  Locks Altered & New Keys Cut Automotive Lock Specialist

for a FREE measure and quote

0419 735 567

KITCHENS

PAINTER

Your local renovation specialist based in Mulgoa and servicing the Penrith and Blue Mountains district  Complete Kitchen Renovations  Complete Bathrooms Renovations  Make-Overs - Replacing Doors, Benchtops, Splashbacks  Detailed Custom Joinery  Personalised Service  Quality Workmanship Guaranteed  Over 30 Years of Industry Experience  Fully Licenced to Project Manage all Trades  Designs to Suit your Lifestyle and Budget

• Domestic and Commercial • Interior and Exterior ask • Wallpapering our t about • Decorative Finishes guaren year ante • Roof Restoration e • Fully Insured • Clean and Professional Service Phillip Pyliotis

BLUE WREN

HEALING CENTRE ABN 43 379 517 947

Mind-Body Medicine for Depression, Anxiety, Stress Reduction and Pain Management.

Mindfulness Life Coach and Spiritual Healer/Counsellor

Contact Vickie on 0432 380 146

from

$229

CONTACT US FOR YOUR FREE MEASURE & QUOTE

0418 433 868 www.kitchenvision.com.au info@kitchenvision.com.au Renovators Licence No. 236100c

0420 983 393

www.brilliantcoatings.com.au brilliantcoatingspainting@gmail.com “get the job done by a professional ”

find us on facebook for some pictures and videos

www.glenmoregazette.com.au

September 2019

21

PAINTER

PLUMBING

SWIMMING POOLS Licence No: 185846C

FREE QUOTES

Matilda Pebble

WORKM GUARA

WORKMANSHIP GUARANTEED

Pty Ltd

Resurfacing of Old & New Concrete Pools Smooth Pebblecrete Finish Free Quotes

4733 2525

Call 0409 273 327

DOMESTIC AND COMMERCIAL • Fast Clean Service • Big Or Small Jobs • Interior & Exterior • Fully Insured • Reliable Service • All Work Done Personally • Decorative Finishes Glenmore Park • Competitive Prices Lic No. 44995C Over 30 years • Wallpapering experience

Member of the Swimming Pool & Spa Association

01 Proof – District Gazette

Paul’s Tiling

Mobile: 0439 664 866 TUITION

PROPERTY MAINTENANCE

LUKE’S MOWING • Weed Treatment • Grub/pest control • Lawn Programming

• Cylinder Mowing • Dethatching/Scarifying • Irrigation

* Fully insured and police checked

0404 274 837

PEST CONTROL

SERVICED OFFICES Sick of travelling to work every day on the train or in your car?

Need an office or a desk by the hour or day or permanently?

Need a CBD business address instead of your home address?

Need to organise a conference or training session Call us NOW! 4724 9500 penrithservicedoffices.com.au

PET CARE - GROOMING

Licence No.239747C

• All Small & Big Tiling Work • Domestic & Commercial • Free Quotes - No Obligation • 15 Years Experience

Jason 0417 221 822 Mark 0417 223 288 www.mjpainting.com.au

PEST CONTROL

Category – Tiling

TILING

SHUTTLE SERVICE

CAT

ACE Tutoring

MATHEMATICS – ENGLISH – NAPLAN Tutoring – All Levels K>12

SYLLABUS FOLLOWED + Qualified Experienced Teacher + Learn to Read + Selective HS + Remediation + Opportunity Class + Extension Work

Contact Carol 0400 277 232

UPHOLSTERY PEARCE UPHOLSTERY CO.

Re-cover & repair for commercial & domestic Antiques • Lounge Suites • Sofas Dining Suites • Office Furniture

Ph: 4733 4450 Mob: 0417 067 126

Free Quote

Pick Up & Delivery

WASHING MACHINE REPAIRS

Aunty Ev’s Pet Care Mobile Service For All Your Pet Needs

• Clean, Warm Hydrobath • Full Grooming • Flea & Tick Control

• Eye & Ear Cleaning • Nails Clipped

Evelyn 0432 056 413

NOW CALL A FREE FOR UOTE Q

PET CARE - MINDING

WEIGHTLOSS

Dial A Minder Pet & Home Care

Personally tailored pet care & home care solutions to suit you & your pet’s every need.

- No more kennels or catteries! - Act NOW! -

Rest and Repair your Gut Health Lose up to 10-15% of your body weight in 30 DAYS eating real food.

Detox Your Body . Regain Energy . Balance Your Hormones

Melina 0412 971 110 or 4733 2453 www.dialaminder.com.au

0404www.869 635 phattprogram.com.au/annette-weir/

weirsthephatt@tpg.com.au

SHUTTLE SERVICE STAND OUT Steve's Shuttles with a burst of COLOUR or choose MONO for budget

Affordable transfers for all occasions including airport

Our Commitment to Give Back

Any genuine quote beaten

The District Gazette supports the Lung Foundation Australia, with specific financial support of Idiopathic Pulmonary Fibrosis, through their IPF Program.

bus01@tpg.com.au

In memory of the late, courageous, strong and determined, Wendy Frame

Steve 0412 025 180

22 September 2019 www.glenmoregazette.com.au

CONTACT

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au

PO Box 8254 Glenmore Park NSW 2745 General Enquiries info@districtgazette.com.au Advertising Enquiries advertise@districtgazette.com.au Account Information + Enquiries accounts@districtgazette.com.au Artwork Submissions + Approval design@districtgazette.com.au Distribution Enquiries wedeliver@districtgazette.com.au

NEXT ISSUE DEADLINE

11 September 2019 MEET OUR TEAM

HELPFUL PHONE NUMBERS

THE LAST WORD

Emergency Services

Spring has arrived, and so has colour!

After 20+ years publishing the District Gazette publications we're chuffed that we can now add a splash of colour! And how fantastic does it look?

This month we introduce 'Kobhi's Kitchen' on page 10. This budding little local chef is sure to dish up some delights, as he explores and shares his passion for cooking.

We couldn't publish this amazing paper without you. Do you have a story to share? A great achievement, a milestone, an accomplishment against all odds? An interesting career, a rare find, a talent, an unusual skill or hobby?

We'd love to share your story, it might be exactly what our readers need to hear or know.

Time for a cuppa! Enjoy Your Community News. 'Leave footprints of love and kindness wherever you go'.

(Police, Ambulance, Fire) Penrith Police Station Police Assistance Line Lifeline 24-Hour Counselling WIRES (Wildlife Rescue) NSW Rural Fire Service

000 4721 9444 131 444 131 114 4754 2946 1800NSWRFS

Churches Anglican Church Cnr William Howell Dr Pritchard Pl Catholic Church William Howell Drive Uniting Church Cnr Mulgoa Rd & Stuart Rd Penrith Christ Church at the College christchurchatthecollege.com.au Penrith Church 52 Taylor Rd Cranebrook Salvation Army 48 Luttrell St Vineyard Church Regentville Public School Elevation Church Penrith 4 Production Place, Penrith

4733 1635 4737 9735 4721 1295 4736 8100 4577 6555 4733 1133 4732 3139 4722 8489

Sitters Club Community Health Glenmore Park Guides

0419 219 572 4732 9400 0400 546 772

Probus Club Glenmore Pk Probus Club Penrith Sth Penrith Suicide Bereavement Support Group Community Centre

0412 629 945 4732 1885 0402 627 696 4733 1499

Sports Clubs AFL Baseball Club Penrith Basketball

0425 202 038 0434 116 940

BMX Cricket Hockey Junior Rugby Union Karate Goshin Ryu Netball Rugby League Football (Soccer) Softball glenmorephantoms@hotmail.com Swimming Club Nepean Triathlon Club Panthers ptcmembership@hotmail.com

0407 497 606 0410 416 692 4737 8420 0425 351 715 0411 136 237 0407 234 360 0430 049 189 0447 001 107

glenmoreparkbasketball@hotmail.com

Managing Editor Belinda Sanders Writer / Sales Cim Sanders Writer / Educational Consultant Sara Drebber Writer Lisa Finn-Powell Writer Renee Garcia

Flynnko Pty Ltd ABN: 65 601 734 472 trading as:

Belinda

Community Groups

0416 311 453

SMALL PRINT Advertising Policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion.

Community News... The Glenmore Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor.

Letters to the Editor...may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request.

Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

Find us on Facebook facebook.com/districtgazette facebook.com/glenmoregazette PICK UP POINTS Delivered MONTHLY to the homes in Glenmore Park, Regentville & Mulgoa Rise or PICK UP YOUR FREE COPY from...

Glenmore Park Town Centre Gloria Jeans Café Mag’s News Glenmore Park Mediclinic Centre Management The Shed Cafe Coffee Club Glenmore Gazette News Stand Level 1, Landing, Coles Level Glenmore Park, Town Centre The Daily Break Cnr Blue Hills Drive & Glenmore Parkway Orchard Hills Veterinary Hospital 377 Wentworth Road, Orchard Hills Lakes Drive Family Practice 112 The Lakes Drive, Glenmore Park Lakes Drive Medical Clinic 6 Bija Drive, Glenmore Park Glenmore Park Community Centre Floribunda Ave Glenmore Park Penrith Golf Club 1939 The Northern Road, Penrith If you would like to have the Glenmore Gazette available for collection at your place of business, please contact us.

www.glenmoregazette.com.au

September 2019

23

Discover their bright future Book a tour or enquire today Personal excellence through Christ

College Tour

17 September 6:00pm

Register Now

Visit our website for more tour dates and learn how we can prepare you child to achieve personal excellence.

www.penrith.nsw.edu.au A member school of the Anglican Schools Corporation

Open now

at the new Glenmore Park Shopping Centre p 4739 9749 Blaxland p 4721 1733 Penrith p 4737 2417 Glenmore Park w MortgageChoice.com.au/rob.lees

Home loans | Financial planning | Risk and General insurance | Car loans | Business lending Mortgage Choice Limited ACN 009 161 979. Australian Credit Licence 382869. Mortgage Choice Financial Planning Pty Limited ACN 158 645 624. AFSL 422854.

190x136 v1.indd 1 24 8795Advert September 2019 www.glenmoregazette.com.au

7/02/2019 1:30 PM