Glenmore Gazette March 2015

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NSW Government Grant for Penrith City Softball Association Tanya Davies MP, State Member for Mulgoa, visited the Association’s batting cages at Surveyors Creek in Glenmore Park last month and was joined by Penrith City Softball Association’s President, Loretta Watts and 3 members of the Field family who play for various clubs in the Association.

The visit coincided with the recent announcement that their Association was successful in receiving a $28,679 grant under the NSW Government’s Community Building Partnership program. The grant is for lighting the batting cages.

“I am delighted to once again support the Penrith City Softball Association with State Government funding of facilities at Surveyors Creek in Glenmore Park. These batting cages, and the lighting that will be installed here, will help players and Continued on pg. 4

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(Police, Ambulance, Fire) Penrith Police Station 4721 9444 Police Assistance Line 131 444 Lifeline 24-Hour Counselling 131 114 Graffiti Hotline 1800 022 182 Blue Mountains WIRES 4754 2946

Managing Editor Belinda Sanders

4733 0792 editor@districtgazette.com.au www.districtgazette.com.au PO Box 8254 Glenmore Park NSW 2745 General Enquiries... info@districtgazette.com.au Advertising Enquiries... advertise@districtgazette.com.au Account Information & Enquiries... accounts@districtgazette.com.au For all artwork submissions & approval... design@districtgazette.com.au

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15 March 2015 Delivered MONTHLY to 7800 homes in Glenmore Park & Regentville or PICK UP YOUR FREE COPY from: Glenmore Park Town Centre Gloria Jeans Café Mag’s News Glenmore Park Mediclinic Centre Management Sapphires Café Cnr Blue Hills Drive & Glenmore Parkway

Orchard Hills Veterinary Hospital 377 Wentworth Road, Orchard Hills

Lakes Drive Family Practice 112 The Lakes Drive, Glenmore Park

Lakes Drive Medical Clinic 6 Bija Drive, Glenmore Park

Glenmore Park Takeaway Floribunda Ave Glenmore Park

Glenmore Park Community Centre Floribunda Ave Glenmore Park

Churches Anglican Church Cnr William Howell Dr Pritchard Pl

4733 1635

Catholic Church William Howell Drive

4737 9735

Uniting Church Cnr Mulgoa Rd & Stuart Rd Penrith

4721 1295

Christ Church at the College christchurchatthecollege.com.au

4736 8100

Extended Hand Church 1/11 Robertson Pl, Jamisontown

4733 8945

Riverlands Church 535 High St, Penrith

4722 6422

Salvation Army 48 Luttrell St

4733 1133

Vineyard Church Regentville Public School

4732 3139

Community Groups Sitters Club 0419 219 572 Breastfeeding Group 1800 686 2 686 Glenmore Park Guides 4737 8373 4733 1614 Probus Club Glenmore Pk 4733 1614 Probus Club Penrith Sth Penrith Suicide Bereavement Support Group 0402 627 696 Community Centre 4733 1499

Sports Clubs AFL 0425 202 038 Baseball Club Penrith 0434 116 940 Basketball www.glenmoreparkbasketball.net BMX 0407 497 606 Cricket 0410 416 692 Hockey 4737 8420 Junior Rugby Union 0425 351 715 Karate Goshin Ryu 0411 136 237 Netball 0407 234 360 Rugby League 0430 049 189 Football (Soccer) 0447 001 107 Softball 0417 412 382 Swimming Club Nepean 0416 311 453 Triathlon Club Panthers ptcmembership@hotmail.com

Advertising policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format.

Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion.

Community news... The Glenmore Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor.

Letters to the Editor may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request.

Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

2 March 2015 www.glenmoregazette.com.au

FROM THE EDITOR Yes, it’s already March! Easter Eggs and Hot Cross Buns have been finding their way onto the shelves since January. The kids have settled in nicely to their 'New Year' school routine, Mums and Dads are back at work, sporting calendars are full and we’re all back to our normal daily schedules.

This month we have a wonderful publication full of interesting news, stories and events that are local to you!

It was talk of the town as ‘Bakers Delight’ closed it’s doors for a brief period last month, read all about their fresh new and exciting look on page 3.

As always, Narelle has some interesting information in Parents Corner, this month she discusses Family Violence on page 10, while Camille highlights the danger of chocolate and our four-legged friends on page 19.

On page 7 we detail an exciting new project in Glenmore Park for women, perhaps you or someone you know may like to be involved.

We received an overwhelming response to our Luddenham Raceway Giveaway in last month’s publication. A huge amount of entries were received, making it very difficult for the District Gazette team to choose a winner! Find out who the lucky winner was, and what they had to say about their District Gazette on page 17.

Thank you to all that entered.

Here at the District Gazette 'We Love Local'. If you have a local good news story to share we would love to hear from you!

Now, it's time to put your feet up, make a cuppa and enjoy 'Your Community News' "Don't let a bad day, make you feel like you have a bad life"

Belinda

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4733 0792

e: info@districtgazette.com.au www.districtgazette.com.au

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Fresh New Look for Bakers Delight

Member for Mulgoa

Bakers Delight in Glenmore Park has an exciting new look, thanks to some renovations that were made early last month. The business, which was closed for ten days, has undergone it’s biggest changes yet since opening in the Glenmore Park Town Centre. “We’ve changed the layout of the production area. There’s a new counter, sales area and racks. The bulk of the renovations were done at the front of the store� said Zavera Rolands, Franchisee/Owner of the business. Customers will now have a greater shopping experience at the store, that will make picking that loaf of bread or hot cross bun easier to do. “The cabinets that hold our products are now bigger and brighter with the help of new LED lighting. The racks are wider spaced and not so close together. The improvements have certainly opened up the space and everything is easier to see� explained Zavera. The short closure of the business meant that locals were unable to buy their favourite products, causing some concern on social media. “The level of support from the community was overwhelming. It really was nice to know that people were asking how we were whilst the improvements were being done. We had a huge response on the day we reopened from customers. We appreciate how much the local community appreciates us� she said. Bakers Delight would like to thank everyone for the wonderful support and all the positive feedback they have received since reopening.

This year, Bakers Delight hopes to continue supporting the community, through events such as fundraising and sponsorship. Drop by and see Zavera, Jody and the team today and have a look for yourself.

ph: 9833 2913 e: mulgoa@parliament.nsw.gov.au Shop 1/159 Queen St, St Marys 2760 PO Box 138, St marys Marys 1790

Classes held on Tuesday evenings at Surveyors Creek Public School and Thursday evenings at Glenmore Park Public School Age graded classes from 4-years-old to adults The first class is complimentary Contact David on Ph: 4751 3494 or 0408 609 464

PUBLIC NOTICE 1080 Fox Baiting Program at Mulgoa Nature Reserve The National Parks and Wildlife Service (NPWS) is undertaking a fox baiting program \ZPUN ZVKP\T Ă…\YVHJL[H[L HJ[P]L constitute) to minimise the impact of foxes on native fauna in Mulgoa Nature Reserve (located some 5 kilometres south-west of Penrith). Some private landholders are also cooperating and baits will also be laid on the following private properties; 669B Mulgoa 9VHK 4\SNVH ( SV[ 4\SNVH 9VHK 4\SNVH HUK 4\SNVH 9VHK Mulgoa.

The baiting program will begin on the 4th VM 4HYJO HUK JVUJS\KL VU [OL [O VM 4HYJO Foxes prey on many native species PUJS\KPUN ZTHSS THTTHSZ IPYKZ HUK YLW[PSLZ Effective fox control is known to reduce adverse impacts on native animals.

It is a requirement of the National Parks HUK >PSKSPML (J[ [OH[ KVTLZ[PJ HUPTHSZ pets are not permitted on National Park – this includes Mulgoa Nature Reserve. It is essential that residents surrounding Mulgoa Nature Reserve restrain domestic pets and ensure they are not permitted to roam on the reserve.

Signs advising of the baiting program will also be displayed at entrances to the reserve.

1080 poison is considered the only effective fox control option at Mulgoa Nature Reserve.

The use of 1080 will be in accordance with [OL 5:> 7LZ[PJPKLZ (J[ Should you have any queries regarding this TH[[LY WSLHZL JVU[HJ[ [OL *\TILYSHUK (YLH VMĂ„JL VU K\YPUN VMĂ„JL OV\YZ ! HT [V ! WT 4VUKH` [V -YPKH`

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FAITH – ANGLICAN Rev John Lavender P: 4733 1635 A: Cnr William Howell Dr & Pritchard Pl, Glenmore Park W: www.glenmoreparkanglican.com.au Service Times: Sundays @ 8.30 and 10.15am, 5 and 7pm. Plus activities for adults and young people right throughout the week.

Looking Forward to a Long Weekend?

Isn’t it good that most of us get four days off work or Uni or school to reflect on the most important events in history?

Good Friday is the day we remember Jesus’ death. Easter Sunday, we celebrate the fact that this very same Jesus rose from the dead.

At the heart, at the very centre of Christianity, is the promise of forgiveness and the sure, certain hope of life eternal.

Why can Christians be so confident? It is because of the resurrection of Jesus Christ from the dead!

How can we know these things? Why did Jesus die? What does it mean that Jesus rose from the dead? What does this have to do with you and I? We all know that there is a lot more to Easter than Hot Cross Buns, Easter eggs and a few days off. The very heart of Easter is the very heart and centre of Christianity! It is the good news of Jesus – of forgiveness, a fresh start with God, peace, joy and security in this life on earth and then eternal life with God in heaven after we die.

In the apostle John’s account of Jesus’ life, he writes, “Jesus said, ‘I am the resurrection and the life. He who believes in me will live, even though he dies; and whoever lives and believes in me will never die. Do you believe this?‘” (John 11:25,26) ‘Do you believe this?’ is a good question! I pray that this Easter

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you will investigate Jesus for yourself so that you will indeed believe this – believe in Jesus and live because of Him, so you may experience these wonderful blessings for yourself.

We would love you to join us at Glenmore Park Anglican Church over Easter as we explore the answers to these big questions and the implications for each one of us.

If you would like to know more give me a call or check us out on Facebook or our website.

• Thursday 2nd April 7pm ‘Easter Last Supper Service’ • Good Friday 3rd April 8.30 & 10:15am • Easter Sunday 8.30am, 10:15am, 5pm & 7pm We would love to have you join for a very happy Easter!

Rev. John Lavender

Continued from pg. 1

NSW Government Grant for Penrith City Softball Association and officials really enjoy their recreational experience of playing softball in our community” said Tanya Davies.

“Well-lit batting cages will definitely enhance the training experience of our members. We conduct batting, pitching and catching practice for 84 teams which equates to approximately 900 players using our facility” said Loretta Watts.

Penrith City Softball Association was one of 13 Grant applicants who received a share of $300,000 total for community infrastructure committed to rebuilding NSW and creating local jobs in Tanya’s electorate of Mulgoa and supporting local community needs.

Friendship Day @ Nepean Food Services

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6L]H ‡ %R[HG ‡ 0DGH LQ ,WDO\ Last month, Nepean Food Services, facilitated by Tanya Hetherington, hosted the February Friendship Day. The group of 14 guests were treated to an exciting morning of activities that centred on ‘friendship’ and finished with lunch with one another.

The luncheon began with a welcome and a picture activity.

The group chose a friendship picture that best reflected themselves and their thoughts on friendship. They prepared a friendship poem together that they were able to take home and share with family members.

The group, led by Tanya, then put their artistic flair and creativity to the test and made ‘friendship bracelets’. Lunch was then served, with friendship slides and music played in the background. All the attendees enjoyed the luncheon and were invited to attend the next one on the 31st of March.

A big thank you to Tanya, Ines, James, Christine, Mark, Sandra, Ellen and the team at NFS for making the event a big success.

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LAKES DRIVE MEDICAL CENTRE Ph: 4733 2888 6 BIJA DRIVE, GLENMORE PARK GENERAL PRACTITIONERS NEW (LADY DOCTOR)

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APPOINTMENTS Consultation is by appointment.

Urgent cases will always be seen as a priority by the first available doctor.

Between 7.00pm & 8.30am phone the Nepean Hospital on 4734 2000 or the Nepean After Hours GP Clinic, Monday – Friday 8pm-midnight, Saturday 4pm – midnight, Sunday/Public Hols 2pm – 10pm or Family Medical Services on 137425. That is 13 (SICK).

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FAITH - PADRE PIO CATHOLIC PARISH Fr Robert Riedling A: 34-38 William Howell Dr , Glenmore Park P: 4737 9735 W: www.padrepioglenmorepark.org.au

Saturday: 5:30pm Vigil Mass with choir Sunday: 7:30am Mass and 9:30am Mass with choir and children’s liturgy.

Why the Long Face?

I’m sure all of you have heard the joke about the horse that walks into a bar and is asked by the barman, “Why the long face?” Of course, the joke works, as most popular jokes do, because of the unexpected nature of the punchline (and, in this case, the fact that it comes so quickly!) – we pause to think what it might mean and then realise it refers to the anatomy of the horse, not its mood! Now that the Christian calendar has moved into Lent, the season of prayer, fasting and almsgiving, (which began with Ash Wednesday on 18 February), you might expect to see a lot of Catholics and other Christians walking around with long faces too! Perhaps you will, but this ought not to be the case. Indeed Lent is a season which should be lived out joyfully for it is the Christian season which helps us prepare for the highlight of the year, Easter.

We are asked to do three things more intently during Lent in order to help us draw closer to God at this important time of the year: prayer, fasting and almsgiving. These three activities ought, of course, to form a part of the life of all Christians at all times, but Lent is an opportunity given to us for a more intense focus on these practices.

Quite often you will hear Catholics, older Catholics particularly, talk about “giving something up” for Lent, most popularly sweets or alcohol. It is hardly surprising then that as Lent approaches some people view it with a certain foreboding and as something that will have to be endured. Yet if our perspective is entirely

negative, we will never benefit from this season as much as we should. Better instead to ask ourselves, “In ‘giving up’ something this Lent, what will I gain?”

Our Lenten focus should never be entirely on ourselves. The discipline in depriving ourselves of something we enjoy for six weeks (fasting) and giving the money saved to a worthwhile cause (almsgiving), and underlining it all with prayer, helps us to appreciate how most of us have more than we need and assists us to look outside ourselves towards others and their needs.

Lent should never be lived in and of itself. As we journey through Lent we do so in the knowledge that something greater is to come – Easter! Just as Christ suffered on the cross, died and was buried, so too he rose again. We move from darkness to light, from death to life. With one eye on the future glory of Easter and its promise of salvation and eternal life, we live our Lenten journey with an inner joy for our hope lies in the resurrection of Christ. Lent, lived in and of itself, leads only to despair and a sense of hopelessness. This is not true Christianity but rather a loss of perspective. Christianity is to be lived always in the light of the Resurrection, even Lent.

So, a happy and joyful Lent to you all and remember, there is no justification for “long faces” at this time!

Our parish is a vibrant and active Christian community. If you would like to join us, particularly those who may not attend our Masses regularly or new residents in the area, we would love to welcome you here as part of our friendly, inclusive and familyoriented community. Our Mass times and contact details are above.

Looking forward to welcoming you!

Blessings and prayers, Fr Robert Riedling, Parish Priest

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New Project for Women’s Group

Two Arrested After Police Raid Hydroponic Cannabis House

Nepean Community & Neighbourhood Services were recently awarded a grant for a project that was based around their ‘Taste of Everything’ Women’s Group. The project outcome is a quilt that the women will plan, research, design and create, celebrating the lives of powerful and influential Women of Glenmore Park.

The project is open to all women in Glenmore Park, and will culminate in presentation of the quilt to Council at a morning tea event. The project is designed to build a sense of identity and belonging for Glenmore Park, reduce social isolation, and engage more women in Glenmore Park.

For more information, contact Julie Collins on 4733 1499.

Organised Crime Squad detectives have arrested two men in the Sydney CBD and charged them in relation to a hydroponic cannabis house located in Sydney’s west.

Just before 9am on Tuesday 10 February 2015, detectives executed a search warrant on a home at Darug Avenue, Glenmore Park, where they located 96 cannabis plants growing in four rooms and more than 2kg of loose cannabis.

The drugs seized have an estimated potential street value of more than $190,000.

About 1.30pm (on that day), Organised Crime Squad detectives arrested two men, aged 43 and 24, at an office block in the Sydney CBD. Both men were charged with cultivation of a prohibited plant (greater than commercial quantity).

Both men were refused bail to appear at Central Local Court.

Source: www.police.nsw.gov.au/news/latest_releases?sq_content_src=%2BdXJsP Wh0dHBzJTNBJTJGJTJGZWJpenByZC5wb2xpY2UubnN3Lmdvdi5hdSUyRm1lZGlhJ TJGNDQzMzEuaHRtbCZhbGw9MQ%3D%3D

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FAITH - FOOTHILLS VINEYARD CHURCH Pastor Paul Marshall W: www.fvc.org.au Sunday Service Time: 9:30am @ Regentville Public School

Soul Matters Here is a controversial statement based on the teaching of the Bible: We can only find God and the love, acceptance and peace that the human soul craves, through Jesus Christ.

Now this may be controversial because we like to think that everything that everyone believes is right – particularly when it comes to God. We want to believe that all of the major religions really represent the same God, and that all spirituality is of equal benefit.

But if you look into what the major religions actually teach, you will find that each describe their god or the being they venerate quite differently – from quite vindictive to loving; from dead to alive and active in the world. Alternatively we might conclude that there is no god, or go along with our own idea of God. But I think that this saying is true: The truth is the truth whether we believe it or not. In other words, what we believe is not true simply because we believe it. We can believe things that are not true, and reject things that are true. In both cases the truth is still the truth, and if our soul is to thrive, the challenge is to find it.

In summary I believe my controversial statement because the Bible teaches that only Jesus can deal with the sorts of overarching problems that burden the human soul, such as sin that fills our souls with guilt and shame, and death that brings fear.

These must be addressed to allow us to live well, and this is at the core of what Easter is about.

The Bible teaches that God loves the world (us) and sent his Son, Jesus to save it (us). He was qualified for the job as a man who could sympathise with us, but is fully God.

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Besides his deity, I make my controversial statement because the Bible tells stories about God’s kingdom – his reign or activity expressing his love and power – breaking into the world through Jesus as he prayed for people. Sick people were made well, and demonic oppression removed. Jesus inaugurated a season of liberation for struggling people, and this continues to happen around the world as people pray in his powerful name.

The Bible teaches that all people will face judgement before God, but that Jesus dealt with our future judgement by dying on the cross to pay the penalty for our sins. He removes our guilt and shame. And because Jesus was resurrected (ie. that he defeated death), all who trust in him will also be resurrected after physical death and live in the future age where there is no more crying, pain, tears or death. The shadow of judgment and death over the human soul is removed and we can start to live with freedom and joyful expectation of good ahead.

My controversial statement is further supported if the Bible is true in teaching that after Jesus rose from the dead he ascended to the right hand of God – to the place of power and authority. He then sent the Spirit of God to express his love and power in the lives of ordinary people like you and me who trust in Jesus.

I know that’s all a bit technical, but if the Bible is anything to go on, it is only through Jesus that we will find God and the things that our souls deeply crave. I urge you to ponder these things as Easter comes around again.

Pastor Paul Marshall

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For bookings contact Jan Hartley 02 4735 2515 lcade Luxury and Leisure Parade features fashions dating from to the 1960s. See the subtle art of impressing your friends at tea in 1890s and afterschool activities, to preparing for a ball te Australia’s Federation, and discover how to travel attractively dwardian times. Partake in perennial pastime of shopping in the end a day at the Races and look at exercise fads in the 1930s and how we entertained in the 1950s, and finish with the Debutante 1960.

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Penrith Commuters can Slash Travel Times Thanks to New Smart Work Hub

Stuart Ayres MP, Member for Penrith and Minister Assisting the Premier of Western Sydney last month launched a new Government-funded work hub that will allow Penrith residents to work closer to home and slash commuting times.

Stuart Ayres said the new Penrith Smart Work Hub featured modern, new facilities that will enable business and trades people to carry out duties in a central “hub� facility without compromising on productivity. “Around 33 per cent of workers living in Western Sydney commute outside the region for work. Their average travel time is up to 50 per cent longer than the Sydney average,� Stuart Ayres said. “By locating Smart Work Hubs in areas with large commuter populations such as Penrith we can take advantage of technology to support smart working practices. “ Stuart Ayres said Penrith’s new facility was part of NSW Trade & Investment’s Smart Work Hub Pilot Program, a NSW Government initiative designed to improve productivity for the State. “We’ve committed $1.5 million towards this pilot to establish five hubs – three in Western Sydney and two on the Central Coast,� Stuart Ayres said. “Each hub is equipped with state-of-the-art facilities,

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including fast broadband, wi-fi, video conferencing, meeting rooms, kitchen facilities and IT support. “This latest facility, called ‘iwork@penrith’, is being operated by Trexzon Pty Ltd in partnership with Penrith City Council, which is providing substantial funding support. “It can accommodate up to 40 telecommuters at any one time and also has areas set aside for local tradespeople that can be accessed 24 hours a day for activities such as printing plans or quotes before heading off to a construction site or for invoicing.�

NSW Deputy Premier and Minister for Trade and Investment Troy Grant said Smart Work Hubs were based on a successful City of Amsterdam model, which had resulted in annual savings to the city of approximately $14 million. “NSW Trade & Investment’s smart work hub project has the potential to provide a range of benefits, including increased business productivity, decreased infrastructure costs and increased regional economic development,� Mr Grant said. “According to a Cisco Connected Technology World Report from 2010, seven out of 10 people are more productive when working remotely.�

For more information on Smart Work Hubs go to www.trade. nsw.gov.au/smartworkhubs

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www.glenmoregazette.com.au March 2015 9

PARENTS CORNER Article by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood Services Ph: 0409 986 121 Centre: 4721 8520 Blog: http://handsheartsminds.wordpress.com

Do you know a child living in a home where there is a lot of yelling and swearing, throwing things, pushing or hitting? This is called family violence.

However, family violence is much more than physical abuse.

It also includes: Emotional abuse (such as manipulation, isolation, put-downs, mind games); Financial abuse (withholding money to buy groceries, and other essential items); Sexual abuse; Threats of violence and revenge; Property damage, smashing belongings; Harming pets.

Witnessing family violence can be very upsetting and frightening for children. These children live in a “climate of fear”. Family violence is an abuse of the intimate, trusting and safe relationship that a family should provide. 1 in 4 families in Australia experiences family violence. Apart from the emotional impact on individuals, families, and communities, family violence costs the Australian economy $13 billion per year.

Many children who witness family violence have been found to have higher levels of behavioural and emotional problems than children who live in a safe and nurturing home. While most children escape without physical injury they may bear emotional scars which in many cases can last a lifetime. They may have poor physical and mental health as adults and their early experience of living with violence may influence the relationships and lifestyles they choose as adults.

Violence at home can make a child feel really sad, angry, helpless and confused. Often children think they have done something to cause the violence in their family. Children living with family violence spend a lot of time and energy worrying and feeling anxious about things that they shouldn’t need to. Children should be free to spend their time and energy on growing, playing, learning, feeling safe and loved, and exploring relationships.

Children need: • Protection from physical, emotional, sexual, and verbal abuse • To know that bullying, abuse, and violence is not OK • To know that other children have had similar experiences • Encouragement to talk about their feelings and worries • Reassurance that it is not their fault • Support from a trusted adult • Good role models for managing anger and solving problems • Support with schooling • Professional help for behavioural and emotional problems • To know where they can get help in an emergency.

Support for the abused parent can improve the parent’s capacity to protect his/her children. Family violence is just plain wrong. There are no possible reasons that can justify one partner being abusive towards another partner or a parent being abusive to a child.

Often, we don’t know what to do to help children and families in our neighbourhoods and communities. If you hear family violence going on in a home near to you, the first thing you can do is call the Police. If you or someone you know is experiencing domestic violence, you can ring the Domestic Violence Line for help on 1800 656 463. The Domestic Violence Line is a statewide free-call number and is available 24 hours, seven days a week. It is time for both men and women to say “enough” – violence is never OK.

10 March 2015 www.glenmoregazette.com.au

For Mums in the know who like to buy local, sell local and bag a bargain on quality pre loved goods!

PLUS a few handpicked local businesses selling their unique Baby & Kids goods.

From birth to 6 years of age.

Come along and join in the fun and bargains!!!

Sunday 22 March 2015 Penrith Valley Regional Sports Stadium Herbert Street, Cambridge Park

9am - 12noon $4 Entry, Kids FREE FREE Kids activities

Making a ‘Splash’ at Annual Swimming Carnival

Stay Connected... your local facebook groups Glenmore Gazette Glenmore Park Mums Glenmore Ridge and Mulgoa Rise Residents Group Glenmore Park Garage Sale

Eager Year 3 student Flynn putting in his best effort

Glenmore Park Town Centre

It was a wonderful day for the students of Regentville Public School last month when their annual swimming carnival was held at Ripples Aquatic Centre, St Marys.

There were many excited students who competed in events throughout the day.

Congratulations are extended to all the children who attended for their wonderful behaviour throughout the day.

Thank you to Mr Miskell and Mrs Healey for their organisation of a very successful swimming carnival. A huge thank you is extended to the parents who assisted throughout the day in a variety of roles including time keeping.

The wonderful way the parents and teachers work together to provide the very best for our students is a real strength of Regentville Public School.

“Knott” the Sitters Club Is a family organisation that sits kids in their own homes. It makes an evening out less expensive for families if they don’t have to pay a sitter in money, only in hours.

We have been running for over 30 years. The girls of the group also go out occasionally for a movie or coffee.

Contact Ann 0419 219 572 panitzs24@tpg.com.au

www.glenmoregazette.com.au March 2015 11

COUNSELLING CORNER With Cait Wotherspoon at Indigo Counselling & Psychotherapy www.indigotherapies.com.au P: 0434 865 429 E: cait@indigotherapies.com.au

The Grief of Miscarriage The inconsiderate things people say after a Miscarriage.

Miscarriage is a difficult grief to deal with.

Many clients have told me the inconsiderate comments said to them following a miscarriage, such as, “At least you know you can fall pregnant� and “It’s great that you didn’t get too far into your pregnancy�.

What you can do after a miscarriage: Share your story As 1 in 4 pregnancies result in miscarriage, there are a lot more women out there to share your story with and they with you.

Healing Talking about your grief helps you to heal and deal with it.

Understanding your own grief and what you need to do will help you cope with your “New Normal�.

Create support Share your story, be vulnerable and connect with others who have suffered a miscarriage. This will help create a positive, supportive community.

Normalising grief You can help the general community to understand what grief after miscarriage is like. People often believe that you shouldn’t be grieving because it wasn’t a baby yet.

Be sure to share your story with others Cait’s passion is to help people who have suffered loss. As a specialist in her field she has helped people to move through their unresolved grief, to feel less isolated and alone.

Using her training Cait seeks to empower her clients to breakthrough and rediscover the joys of a full and rewarding life. To help them come to terms with their “New Life� without their loved one.

Cait offers grief, loss and bereavement counselling for adults, adolescents, children and families in the Penrith CBD. Pop over to Cait’s website www. indigotherapies.com.au or phone Cait on 0434 865 429.

68))(5,1* FRQVWDQW %$&. 3$,1" :DQW WR (1-2< /,)( DJDLQ" Work & play like you used to after just a few sessions!

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â&#x20AC;&#x153;After years of severe back pain Iâ&#x20AC;&#x2122;m now enjoying golf, fully pain free and even started brick-laying again!â&#x20AC;? â&#x20AC;&#x201C; John Hasler, Glenmore Park Andreas Klein Nutritionist & Remedial Therapist BSc, Adv Dip Nut Med, DRM

â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;d given up really - Iâ&#x20AC;&#x2122;d tried so many things. In just a couple of sessions the pain and muscle spasms had gone. I recommend your work to anyone.â&#x20AC;? â&#x20AC;&#x201C; Craig Gibson, Richmond

6th March 2015

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12 March 2015 www.glenmoregazette.com.au

HEALTH MATTERS Article by: Karen Klein - Healthy Living Clinic Ph: 0404 295 297 A: Unit 6/51 York Road, Penrith

How can you Beat Todayâ&#x20AC;&#x2122;s Biggest Health Problems?

An unhealthy lifestyle is the common contributor to todayâ&#x20AC;&#x2122;s biggest health problems.

Today, chronic conditions such as stroke, heart disease, diabetes, cancer and obesity are our biggest killers. Here are 3 top recommendations to keep your heart, mind and body in optimal health!

1.

Healthy Diet â&#x20AC;&#x201C; Well thatâ&#x20AC;&#x2122;s no surprise! But you really do need to quit the junk and fast food. Your heart, brain and overall health are harmed by such foods high in sugars, trans fats, additives and salt. There's no getting around it. Replace them with real foods like fruits, vegetables, fish, nuts, olive oil eg the Mediterranean diet.

2.

Daily Exercise â&#x20AC;&#x201C; You brush your teeth every day and exercise is equally as important. Turn off the TV and computer and take a 30 minute walk, jog, swim, exercise or yoga class. You donâ&#x20AC;&#x2122;t have to go overboard - even 10 minutes here and there during the day counts. Just get moving!

3.

Weight Loss â&#x20AC;&#x201C; Studies show that too much body weight puts your health at greater risk. When you take in more calories than you burn, you put on weight. When your body is deprived of important vitamins and minerals, you become deficient in the nutrients essential for effective weight loss.

Itâ&#x20AC;&#x2122;s that simple! Getting back to your ideal body weight through healthy eating and exercise will help you avoid serious health problems like heart disease, diabetes, obesity and stroke.

Do you struggle with your

Weight?

Are you always tired & bloated?

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Women of the Nepean are changing the way they think about their health & enjoying life again!

Get the support of a passionate & experienced local practitioner & join forces with other ladies in your quest to feel great again!

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â&#x20AC;&#x153;This program is different - itâ&#x20AC;&#x2122;s taught me how to take control of my own health. I didnâ&#x20AC;&#x2122;t know if I could do it but I have now lost 9.6kgs!â&#x20AC;? Linda Sartori, Silverdale Âł, ZDVQÂśW WRR FRQÂżGHQW , FRXOG UHDFK P\ JRDO but the support and step by step Program has been great and now helped me lose over 8kgs!

Antoniette Borazio, Mulgoa

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I guarentee in 30mins you will know the secret to losing your weight for good! Book your FREE STRATEGY SESSION! www.glenmoregazette.com.au March 2015 13

14 March 2015 www.glenmoregazette.com.au

WHAT’S COOKING

Council Grants for ANZAC Events

Easter Egg Nests

Penrith City Council is offering support to local community groups wanting to host commemorative ANZAC events.

The 2015 ANZAC Centenary Mayoral Grants Program is designed to assist and encourage projects and events which recognise the involvement, sacrifice and service of Australian servicemen and women in the First World War. The small grants of up to $1000 are available to community groups, schools and other educational institutions and nonprofit organisations across the Penrith Local Government Area.

Mayor Ross Fowler OAM said the grants have been capped at $1000 to give as many groups as possible the opportunity to commemorate this important milestone.

“The 100th Anniversary of WW1 is a significant event and one that our entire community should be able to participate in,” Cr Fowler said “These grants will enable local groups to coordinate special events or projects, and give the community an opportunity to learn about the sacrifice made by those who fought or supported the war, and pay tribute to those who lost their life.”

The funding is available now until Saturday 18 April 2015.

To apply, please download an application form from: http:// www.penrithcity.nsw.gov.au.

For further information, please email cdickson@penrithcity. nsw.gov.au

Ingredients • 250g Chocolate Melts • 2 tablespoons KRAFT Crunchy Peanut Butter • 100g packet fried noodles • 125g packet chocolate Eggs, for decorating Method 1. Melt the chocolate and peanut butter together in a bowl over gently simmering water, stirring occasionally until smooth. Remove from the heat, add the noodles and stir to combine.

2. Using 2 spoons make 8 noodle nests on a baking paper lined tray.

Allow to set and store in an airtight container until required.

3. Fill each nest with eggs before serving.

Source: https://www.cadburykitchen.com.au/recipes/view/crunchy-milk-chocolateeaster-egg-nests/38/

Irish Cream Mousse

Luddenham ^ƵƉĞƌŵĂƌŬĞƚ Ingredients • 200g Milk chocolate, chopped • 1 Tablespoon instant coffee powder • 1 Tablespoon boiling water • 2/3 Cup thickened cream • 1 Tablespoon Baileys Irish Cream • 2 Eggs, separated • 2 Tablespoon caster sugar • Whipped cream and grated chocolate, to serve Method 1. Place chocolate in a heat proof microwave-safe bowl. Microwave on medium (50%) for 2 to 3 minutes, stirring with a metal spoon halfway through cooking, or until smooth. Set aside for 10 minutes to cool.

2. Dissolve coffee powder in boiling water in a bowl. Using an electric mixer, beat cream for 2 to 3 minutes until soft peaks form.

3. Add Baileys and coffee to chocolate. Stir to combine. Add egg yolks and half the cream. Stir. Fold in remaining cream. Wash and dry beaters and bowl.

4. Using electric mixer, beat egg whites for 3 to 4 minutes until soft peaks form. Add sugar. Beat until glossy. Fold half the egg white mixture into chocolate mixture and combine. Fold in remaining egg white mixture.

Spoon mixture into 4 x 1/2 cup-capacity tea cups. Refrigerate for 3 to 4 hours until set. Top with whipped cream and grated chocolate. Serve.

Source:http://www.taste.com.au/recipes/29293/irish+cream+mousse?ref=collections, st-patricks-day

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&ƌĂŶŬ Θ >ƵĐLJ &ŝůŝƉƉĞůůŽ www.glenmoregazette.com.au March 2015 15

16 March 2015 www.glenmoregazette.com.au

MONEY MATTERS PARENTS CORNER With David & Leonie Jackson - Great Aussie Dream P: 4733 8592 E: admin@gad.com.au

Rate Cut Fever – But will you Benefit?

The Reserve Bank has reduced the cash rate to its lowest level in over 60 years and the banks rapidly passed on the cut in full, with one of the majors actually reducing their rate by more than the cut.

And it wasn’t only the variable rates the fell, fixed rates also tumbled indicating that the banks think that we are in for a prolonged period of low rates.

On top of this, the competition between the banks is such that never seen before discounts and “under the table” rates are being offered to attract new clients.

There has never been a better time to review your loan to see what’s on offer.

Reducing the rate on a $350,000 loan by just 0.50% will save you over $100 per month, or reduce the term of your loan by nearly three and a half years.

At Great Aussie Dream we will review your current loan free of charge and with no obligation. If you decide to refinance we will take care of all of the paperwork making the process simple and stress free.

Great Aussie Dream is your local Mortgage Broker and is the most awarded in Australia, so why trust anyone else?

Call us today on 4733 8592.

Franchises Available

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For Prompt Professional & Friendly Service, call James’ Locally Owned & Operated

Competition Winner and the winner is...

R. Sargeant Glenmore Park Our Gazette keeps the family 'up to speed'!

The community is always 'first place' as the paper 'laps the competition' for local news.

Enjoy your Free Races at Luddenham Raceway! www.glenmoregazette.com.au March 2015 17

TALKING HEALTH & FITNESS with MERINDA HUSKING designerbody P: 0421 773 984 E: designerbody@live.com W: designerbody.com.au

Are you Still Waiting for the Day That You’ll be Fit, Healthy and Looking Your Best?

How many times have you told yourself that you’ll start living healthy tomorrow? Or next week?

After you’ve had just one more pizza dinner and one more lazy day on the couch...Then you’ll commit yourself to eating right and exercising regularly, right?

It’s time to realise that this line of thinking is a sneaky little trap. One that fools all of us at one point or another.

You see, when you put off healthy living to some designated day in the future, you’re putting the responsibility of change on your future self. Tricky, since your future self doesn’t even exist yet.

Only you, in the present moment, are capable of making amazing change happen.

Being fit and lean is the result of thousands of healthy choices – all made in the present moment.

So give your future (fictional) self a break and start making real, tangible progress towards your goal – right now, in this moment.

Begin right now by calling or emailing today to get started on an exercise program that will enhance your life and bring your goals from fantasy to reality.

Merinda, Designer Body

Boot Camp, Pilates, Mums & Bubs, Mobile Personal Training Mon

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Wed

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BOOT CAMP Alternates between Knapsack/Nepean River

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Pram/Child Friendly Class BOOT CAMP Jamison Park

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BOOT CAMP PILATES BOOT CAMP PILATES Alternates between South Penrith Alternates between South Penrith Knapsack/Nepean Neighbourhood Knapsack/Nepean Neighbourhood River Centre River Centre

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Classes held in Penrith at Jamison Park, Nepean River and Knapsack stairs.

To make a booking please contact Merinda 0421 773 984 designerbody@live.com www.designerbody.com.au

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• Wedding InvitaƟons • NewsleƩers • Posters

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02 4782 2514 18 March 2015 www.glenmoregazette.com.au

• Raŋe Tickets • Docket Books • Much more

PAWS A WHILE With Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

Chocolate Dangers at Easter Time We all know Easter is a fun time spent with family and chocolate...lots and lots of delicious chocolate! Easter is a great time for the human members of the family, but the infamous Easter egg hunt can end in tragedy for our four legged friends. Chocolate contains theobromine and caffeine, which when ingested by a dog or cat, causes vomiting, diarrhoea, hyperactivity, increased heart rate, restlessness, muscle twitching, increased urination, excessive panting and if left untreated can be rapidly fatal.

If your dog does accidentally eat some chocolate it is vitally important that they are seen within 30 minutes to an hour by your local veterinarian. The veterinarian will give an injection to make your pet vomit, which removes most of the toxins from the body. Sometimes, your pet will be hospitalised, where intravenous fluids may be used, an enema or stomach pump may be required, and we may also need to use muscles relaxants and activated charcoal.

There are a few simple precautions you can take to ensure that your pet has a safe Easter: â&#x20AC;˘ Hide your Easter eggs in areas which cannot be accessed by your pet. â&#x20AC;˘ Ensure small children do not give your pet any chocolate. â&#x20AC;˘ Ensure all chocolate is kept out of reach from your pets. Dogs have a good sense of smell and will find chocolate in kidâ&#x20AC;&#x2122;s schoolbags! â&#x20AC;˘ Distract your pet with their favourite treats while chocolate is around.

entries will be displayed on the walls of the veterinary hospital.

You can download the entry form from our website www. orchardhillsvet.com.au, Facebook page or pop into the veterinary hospital and pick up a copy.

Post your entries to Orchard Hills Veterinary Hospital, 377 Wentworth Road, Orchard Hills, NSW 2748, or drop them in at the veterinary hospital.

All entries must be received by 7pm on Wednesday 1st April 2015. Please ensure your full contact details (name, address, phone number, email) are on the back of the entry form or envelope.

Winners will be drawn and notified at 10am on Thursday 2nd April 2015.

Check out our website for more information. www. orchardhillsvet.com.au or join us on Facebook.

We look forward to meeting you and your pets at Orchard Hills Veterinary Hospital, and please feel free to pop in anytime and meet the team.

Colouring in Competition

In the spirit of Easter what better way to brighten up the veterinary hospital, than to host a colouring in competition. All

Orchard Hills

Veterinary Hospital

For Appointments call

4736 2027

Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)

Consulting Hours

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Services provided include: Â&#x2021; *HQHUDO 6XUJHU\ GHVH[LQJ WR RUWKRSHGLFV

Check out our website for more information

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377 Wentworth Road, Orchard Hills â&#x20AC;&#x201C; 4736 2027 www.glenmoregazette.com.au March 2015 19

COMMUNITY NOTICEBOARD Every Wednesday Nepean Valley RSL Day Club (Every Wednesday) The Salvation Army Hall at Glenmore Park from 10-2 pm. It is a social club for Seniors in the community to come along & have fun, socialize & enjoy a morning tea & lunch.$7.00 per meeting.

Enquires: Jan Eaton on 4704 8506

Wednesday W d d M March h 11 Arthritis NSW (2nd Wednesday of each month) Penrith Branch Meeting. CWA Hall, Tindale St, Penrith. Coffee available from 9:30am Further details - Diane 9623 9789

Wednesday March 11

(2nd Wednesday of each month) Lung Support Group 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood. $3 to cover tea and coffee. Followed

by Lungs in action exercise class run by a qualified instructor. 12 - 1pm - FREE Enquires: JOHN 47351542 or GLORIA 47338926

Thursday March 12 (2nd Thursday of each month) Red Cross Penrith Branch Meeting CWA Hall Tindale St, Penrith Coffee available from 9:30am Further details - Diane 9623 9789

Monday March 16 (3rd Monday of each month) Monday 16th March 2015 – Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7.00pm for 7.30pm meal and meeting - cost $26 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed.

Details and bookings to Joyce LeavettBrown on 4731 2851.

Monday March 16 Nepean / Blue Mountains Prostate Cancer Support Group. 6.30pm in Lecture Room 1, Learning & Development Unit, located in the SWAHS 2 building Nepean Public Hospital. We have as our guest speaker Liz McKervey, a new Sexual Health Counsellor for Penrith. Liz will speak about the role of a sexual health counsellor and how she can help both men and women in an area of their lives not commonly spoken about.

All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefits offered by our Support Group whose motto is YOU ARE NOT ALONE. Enquiries: Visit our website www. prostatesupport.org.au or David Wilkinson, President 1300 13 38 78.

Tuesday March 17 Friday March 13 (2nd Friday of Every Month) Gloria Jeans Glenmore Park, Glenmore Park Town Centre. Open Mic Night 6pm – 8pm. facebook.com/gloriajeansglenmorepark

Friday March 13 Red Cross Fashion Parade.

To raise funds for Red Cross Calling.

10:30am. $10. CWA Hall Tindale St, Penrith Further details - Jennifer 0411 759 421

Sunday March 15 Penrith City National Servicemens Association of Australia (3rd Sunday of the month) Penrith RSL Club at 10:30am.

New members and visitors welcom e e.

Coffee and tea provided Call Harry Morfoot J.P 4737 825 7

Glenmore Park Residents Group Meeting eting (3rd Tuesday of the month) Floribunda Community Centre, Glenmore Park @ 7pm Call 4733 1499 for more info

Wednesday March 18 (3rd Wednesday of the month) Glenmore Park Probus Club Glenmore Park Community Centre 10:00am Visitors welcome Social Club for active retirees.

Contact Rayella Haines 0411 237 699

Thursday March 19

(3rd Thursday of the month) South Penrith Probus Club Glenmore Park Community Cen tre. 10:00am Visitors welcome Social Club for active retirees.

Contact Merle Blatch Ph: 4733 1614

Thursday March 19

Nepean Family History Fair 10am - 4pm at Penrith City Library. Free access to the terrific resources of Ancestry & Findmypast. Great prizes, informative talks and trade tables. Entry is a gold coin donation on

(3rd Thursday of the month) Solo Circle of Friends For single men & women 55 yrs & over who enjoy lunches, dinners, outings etc. Come and join our friendly group. To join, send self addressd envelope to Secretary, PO Box 7557 South Penrith NSW 2750

New Walking Group in Glenmore Park We are starting up a new walking group in Glenmore Park in 2015. If you are interested in joining us, please give Julie a call on 4733 1499.

Glenmore Park Monthly Twilight Mar kett (Last Saturday of Every Month) 3-7pm Glenmore Park Community Centre, Cnr Luttrell Street & Town Terrace. Taki ng stall bookings now. gpmarkets@live.com. au

Sunday March 15

Saturday March 28

Event dates may alter at short notice. notice Check with the event eveent organiser for the most up to date details details.

20 March 2015 www.glenmoregazette.com.au

WEEKLY EVENTS Mondays 7pm - 10pm Riverland Harmony Chorus Rehearsals ls Glenmore Park Child & Family Centre, Blue Hills Drive Phone: 4773 8284 or4739 1834 Wednesday Night SSplash Out On The Kids This Summer 7.00pm (Now until April 2015) @ Penrith Rsl Swimming Club Ripples Penrith Swimming Centre. Ages 4 and UP. ALL swimming abilities welcome.

A For more information call: Carol Prain: 0407 208 713 or Richard Long: 0416 299 045 2 Wednesdays 9.15am - 10.15am W Heartmoves H JJoin in our Heart Foundation gentle exercise program for only $5 per week! Great for all p aages and stages - we’ll work at your own pace and level. Call Julie at Floribunda p Community Centre on 4733 1499.Call Julie C on 4733 1499. o Wednesdays 7pm for 7.15pm start W Rotary Club of Wallacia-Mulgoa Valley R Cost of meal $20.00 per head (One course, C Plus tea/coffee/BYO Alcohol) TTo book, contact Jan Bradley on 0428 289 919. Expressions of interest for 0 Guest Speakers. Please call Jan or email: G wmvrotary@iprimus.com.au w Wednesdays at 4.30pm W Kids Fun & Fitness K Kids from 5 to 14yo are invited to come along to our Fun & Fitness class. Run by a personal trainer, and tailored to suit your child, it’s only $5 per week at Floribunda Community Centre. Spaces are limited, so call Julie on 4733 1499 to register.

Thursdays 9:30am - 11:30am “Taste of Everything” group for Women Are you interested in learning a bit about everything? Meet with a group of likeminded ladies for fun, friendship and to learn new skills. Held at Floribunda Community Centre Glenmore Park. Call Julie on 4733 1499.

Thursdays 7:00 - 9:45pm Love Modern Jive dance lessons and social group for over 18’s.

Get fit, learn to partner dance and meet new friends. Beginners, couples and singles welcome. $10 for members, $15 casual per session. For more information call Andrew 4730 3300 Or visit Facebook: www.facebook. com/lovemodernjive Thursdays 10am - 12pm (During School Terms) Glenmore Park Playgroup For Babies - 1.5 year olds. Surveyor’s Creek Community Centre Ballybunnion Terrace. For more information contact Tegan on 0404 948 454 or visit glenmoreparkplaygroup.com Fridays 10:00am - 12:00pm Happy Chucklers Playgroup H SSurveyor’s Creek Community Centre Ballybunnion Terrace. More Information: Alaina Tupaea 0413551591 A Fridays 7:00pm - 8:00pm TTai Chi - Call Christie: 0431 149 131

War Museum for Governor Phillip Manor Stuart Ayres MP, Member for Penrith, met with Mr Xolani Maloi, Facility Manager of RSL LifeCares Governor Phillip Manor, Penrith to announce their successful application for funding through the NSW Government’s Community Building Partnership Program.

"I am pleased to announce that the RSL LifeCare will receive a grant of $10,000 under the 2014 Community Building Partnership Program to create a War Museum," said Stuart Ayres.

The Master Plan of RSL LifeCare includes establishing a War Museum in each of its Villages to provide valuable and informative information regarding our military history. The displays will include items such as service medals, photographs, war time uniforms and other items of historical significance from the Army, Navy and Air Force.

Mr Maloi said RSL LifeCare is thrilled to be receiving this funding which will be used toward the betterment of the Penrith Village.

"The creation of this museum will provide a space for the residents and visitors to recognise and reflect on the Australians that have served and are still serving our country,” added Stuart Ayres.

BUSINESS DIRECTORY

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Licence 238922C "#/ -JDFODF $

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22 March 2015 www.glenmoregazette.com.au

BLUE HILLS CONVEYANCING - MOB ILE SERVICE (Located in Glenmore Park)

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www.glenmoregazette.com.au March 2015 23

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LANDSCAPES Professional Structural Landscaping

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4733 5513 0418 645 582 www.grantslandscapes.com.au Licence 140803C & 155424C

Ph: 0408 259 994

Member of Landscape Contractorâ&#x20AC;&#x2122;s Association of NSW

HANDY MAN

IRONING

LANDSCAPING

Joeâ&#x20AC;&#x2122;s Ultimate Handyman Services

Dianne's Ironing Service

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

Call Heath Davies - 0409 717 454 License no. 228868c

All Aspects of Building and Building Repairs

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All Brickwork BUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky Taps GENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

0422 765 397

â&#x20AC;&#x2DC;Service with a smileâ&#x20AC;&#x2122; ALL WORK GUARANTEED

Lic No: R84571

* Excellent Finish * 24 Hour Turn Around * $40 for 30 Mixed Items * Non Smoking Environment 15 Years Established Service

0452 258 280

0448 844 314

IRONING

LANDSCAPE SUPPLIES

Too Busy to Iron?

You Need Karen Shepherd

s s s s s

Licence No. 223594C

Gardens, Decks, Retaining Walls, Turfing, Irrigation, Paving & Garden Maintenance Call Ben

8 Years Experience in Ironing Free Pick-up and Delivery 24 Hours Turn Around Non Smoker $35 for 30 Mixed Items

Mobile â&#x20AC;&#x201C; 0413 992 365

24 March 2015 www.glenmoregazette.com.au

SILVERDALE SAND & SOIL

4774 2440

Deliveries Available Open 7 days

LAWN CARE Your Lawn Care Specialists Save water with Coochie and enjoy a healthy green lawn Complete balanced liquid lawn fertiliser Weed Control eg. bindi, clover etc Beetle, grub and army worm control We treat all types of lawns. Talk to us about our lawn care program.

MASSAGE ESSENTIAL BODYWORKS

Massage Therapy

4722 3503 massagepenrith.com.au

Massage...â&#x20AC;&#x2122;So much more than a simple pleasureâ&#x20AC;&#x2122;

REMEDIAL â&#x20AC;&#x201C; SWEDISH/RELAXATION COUPLES â&#x20AC;&#x201C; SPORTS â&#x20AC;&#x201C; PREGNANCY â&#x20AC;&#x201C; REFLEXOLOGY DAY SPA PACKAGES â&#x20AC;&#x201C; HOT STONE THERAPY GIFT VOUCHERS AVAILABLE Located Inside Insignia Hair & Day Spa ABCOE Centre 14/69 York Road, Penrtih 2750

Fabian Gemin 0401 701 322 Freecall 1800 245 955 www.coochie.com.au

LAWNS & GARDENS

PAINTER PAINTER

MOBILE MECHANIC

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ROLL ¹ ON

MOBILE MECHANIC & AUTO ELECTRICIAN

0434 217 614

t #SFBLEPXO 4FSWJDF t &MFDUSJDBM 3FQBJST t -PH #PPL 4FSWJDJOH t 4DBO UPPM %JBHOPTJT t .FDIBOJDBM 3FQBJST t 3FWFSTJOH $BNFSBT t 1SF QVSDIBTF *OTQFDUJPOT t (14 5SBDLJOH 4ZTUFNT t 3FHP *OTQFDUJPOT t "VEJP *OTUBMMT rollonautomotive@hotmail.com www.rollonautomotive.com.au

LAWNS & GARDENS

MOTOR MECHANIC Luddenham Auto Repairs

L AW N M O W I N G & P R O P E RT Y M A I N T E N A N C E

Lawnmowing Weed Spraying Hedge Trimming Gutter Cleaning Rubbish Removal Mulching Clean Ups Irrigation Systems All Gardening

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For a Quote, call JAMIE on 0428 277 811

40 Campbell Street, Luddenham Phone: 4773 4442

LAWNS & GARDENS

MOTOR MECHANIC

Lawn Mowing from $25

Top Dressing and Fertilising Complete Garden Maintenance 10 Years Experience. Free Quotes )XOO\ 4XDOLÃ&#x20AC;HG DQG ,QVXUHG

Call Terry 0410 461 288 LAWNS & GARDENS

Original looks with performance

4773 4442

MUSIC TUITION

Mowing, Gardening, Hedging and Maintenance.

9Discounts for Pensioners

Master Lic.408106191

47335405 0419735567

DOMESTIC AND COMMERCIAL GLENMORE PARK BASED â&#x20AC;¢ Dulux Accredited â&#x20AC;¢ Decorative Paint Finishes â&#x20AC;¢ Big or Small Jobs FR â&#x20AC;¢ Interior & Exterior QU EE â&#x20AC;¢ Fully Licensed OT ES & Insured â&#x20AC;¢ All Work Done Personally

Call 0417 221 822 or 0417 223 288

PEST CONTROL

AUSKIL PEST CONTROL Spiders, Ants, Fleas, Cockroaches, Rodents, Wasps & Bees, Bird Lice, Carpet Beetles.

Termite Inspections & treatments

Call Karen

4733 8492 Family owned local business

PET CARE - GROOMING

0402 885 518 or 1300 369 369

Call Matt on 0402 649 008

Deadlocks & Window Locks Installed Locks Altered & New Keys Cut Automotive Lock Specialist Lock Out Service

Painting & Decorating

Hydrobath in warm clean water using environmentally friendly products, Brush, Nail clipping, Ear & eye Cleaning, Drying, Deoderise, Doggy Treat, Aromatherapy Phone Aaron

9Competitive Rates

ï&#x201A;·ï&#x20AC; ï&#x201A;·ï&#x20AC; ï&#x201A;·ï&#x20AC; ï&#x201A;·ï&#x20AC;

PAINTER

Your Dog Clean, Flea-Free & Smelling Great...

OR ITâ&#x20AC;&#x2122;S FREE

& Maintenance Service

LOCKSMITH

Professional . Pride . Perfection

FULLY GUARANTEED WORK Â&#x2039; ,UNPUL .LHYIV_ +PMM 4VKPÃ&#x201E;JH[PVUZ Â&#x2039; /PNO 7LYMVYTHUJL ,UNPUL 9LI\PSKZ Â&#x2039; *\Z[VT VY :[HUKHYK ,_OH\Z[Z :`Z[LTZ Â&#x2039; *HYI\YL[VY 6]LYOH\S ;\UPUN Â&#x2039; 7LYMVYTHUJL *OPW 4VKPÃ&#x201E;JH[PVUZ Â&#x2039; (SS ;`WLZ VM =LOPJSLZ

Warneyâ&#x20AC;&#x2122;s Mowing

OUTWEST LOCKS MITH S ERVICES

Glen Baragry 4736 5136 0418 638 845

Free Call

WORKMANSHIP GUARANTEED

LIC: MVRL49778 | ABN 28 810 399 437

LAWNS & GARDENS

0417 423 166

OVEN CLEANING HATE CLEANING YOUR OVEN? Get Western Cleaning Solutions to do it for you!

Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved 12 )80(6 Â&#x2021; 12 +$56+ &+(0,&$/6 Â&#x2021; 12 )866

$70* Call Bob on 0417 262 706 or 4774 0026 (AH) *Extreme Oven Conditions May Incur An Additional Charge.

Loyalty Discounts Can Apply

PET CARE - GROOMING Dog Grooming Salon and Pet Boutique

Unit 39, 38-40 Abel Street, Penrith,

4722 9492. open Mon to Fri 9-6 and Sat 9-3.

www.glenmoregazette.com.au March 2015 25

PET CARE - GROOMING

PLUMBING

Mobile We Come To You

* * * * * *

Clean, Warm Hydrobath Full Grooming Flea & Tick Control Eye & Ear Cleaning Nails Clipped Free Quotes

Phone: 4733 0792

less than $1 per day

Email: advertise@districtgazette.com.au

Lic.No. 225162C

Nicholas McLeod * Hot water services * Blocked drains * Gas fitting LPG & Natural Gas * Pensioner discounts * Rainwater tanks * 24 hour service * Same day service Give us a call, we live in Glenmore

PLUMBING

Samantha 0449 220 Evelyn 0432 056

419 413 www.1james.com.au 1800 1 JAMES (52637)

Mob. 0431 253 543 email: countrysideplumbing@live.com.au

PET CARE - GROOMING

PLUMBING

Nepean Mountains Dog Grooming Established 1990 Special care with older dogs

4735 2558 0427 352 558

(CALL)

Unit 3/14 Smith Street, Emu Plains

0432 205 799

LIC: 262150C

PET CARE - GROOMING

PLUMBING

West Pet Care

9LĂ&#x2026;L_ 7S\TIPUN :LY]PJLZ

WE COME TO YOU

Lic 251075C

OUR BUDGET MOBILE DOG WASH & clipping service, WILL KEEP YOU & YOUR DOG HAPPY

4774 0026 0417 262706

PET CARE - MINDING

Dial A Minder Pet & Home Care Personally tailored pet care & home care solutions to suit you & your petâ&#x20AC;&#x2122;s every need.

- No more kennels or catteries! - Act NOW! -

Melina 0412 971 110 or 4733 2453

Call your local plumber Paul 3PJLUJLK 7S\TILY +YHPULY .HZĂ&#x201E;[[LY 37. IHJRĂ&#x2026;V^ ;4=

All aspects of plumbing maintenance Â&#x2039; local plumber Â&#x2039; leaking taps Â&#x2039; toilets Â&#x2039; hws Â&#x2039; broken pipes Â&#x2039; blocked drains Â&#x2039; camera tests Â&#x2039; pensioner discounts Â&#x2039; Â&#x2039; -9,, X\V[LZ Â&#x2039; OY ZLY]PJL Â&#x2039; For all your plumbing needs call... (m) 0404 478 487 (p) 4737 8302 (e) J]LSSH'YLĂ&#x2026;L_WS\TIPUNZLY]PJLZ JVT H\

www.dialaminder.com.au

PLASTERER

PLUMBING

LOCAL PLUMBER

Mark Gentle 0410 436 997 mpropertyservices@hotmail.com Property Maintenance | All Plaster Work Gutters Cleaned | Lawns Mowed

No Job too Small

Lic: 224647C All aspects of plumbing maintenance All aspects plumbing maintenance andofnew installations. and new installations.

Specialising in BATHROOM RENOVATIONS.

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Lic. No. 223838C

Licensed Plumber, Drainer *DVÂżWWHU

Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021; Â&#x2021;

24HRS 7 DAYS PER WEEK Call Out Blocked Drains from $49 Taps, Toilets Repaired Save $39 Hot Water, Gas + LPG Leak Detection, Pipe Location Free Plumbing Inspection Free Drain Camera with Every Jet Blasting Pensioner Discounts Back Flow Testing TMV testing Small Job Specialist Commercial industrial & domestic plumbing.

100% Labour Guarantee Up Front Pricing

Mobile: 1300 027 568 Fax: 02 4733 2108 Conditions Apply

26 March 2015 www.glenmoregazette.com.au

Licence No. 204972c

on 0414 955 528 (PDLO Ă&#x20AC;RZULJKWSOXPELQJ#ELJSRQG FRP

PLUMBING

Plumber Drainer Gasfitter 24 Hoursâ&#x20AC;&#x201D;7 Days Bathroom Renovations Extensions Maintenance Blocked Drains Hot Water Broken Pipes

For friendly & reliable service contact Simon Parnell on 0410 421 573

Choose FIRST PLACE in your chosen CATEGORY Ask us how!

advertise@districtgazette.com.au

PLUMBING

RUBBISH REMOVAL TIME FOR A CLEANOUT?

TUITION

AAC â&#x20AC;&#x201C;Tutoring Glenmore Park

24 Hrs â&#x20AC;&#x201C; 7 Days

Licensed Plumber, Drainer & Gasfitter

Emergency Hot Water Repairs & Replacements

Blocked Drains

Leaking Taps & Toilets, Gutters, LP Gas & Natural Gas, Water Leaks, Rainwater Tanks.

Call local plumber Plumberon: on: Call your your local P: 4727 2727 M: 0410 638 342

MATHEMATICS 7x5=? Tutoring - All Levels for 5+3=?

MATTâ&#x20AC;&#x2122;S SKIP BINS 0432 696 812

7YPTHY` Â&#x2039; /PNO :JOVVS \W [V ,_ Â&#x2039; ;(-, HUK <UP]LYZP[` :[\KLU[Z To book call Sam on: VY Email: HHJ [\[VYPUN'OV[THPS JVT

$

2 cubic metre from $175 3 cubic metre from $275 4 cubic metre from $350 6 cubic metre from $550 8 cubic metre from $650 9 cubic metre from $750 CASH OR CARD WELCOME

TUITION

*ACE* Tutoring

WWW.MATTSSKIPBINS.COM.AU

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ZÄ&#x201A;Ć&#x161; Ä&#x201A;Ä?ĹŻÄ&#x17E; Đ˝ EÄ&#x201A;Ć&#x2030;ĹŻÄ&#x201A;Ĺś Î&#x2DC; Ä&#x201A;Ć?Ĺ?Ä? ^ĹŹĹ?ĹŻĹŻĆ? 'Ĺ˝ Ä&#x17E;Ć? Đ˝ Ç&#x2020;Ć&#x161;Ä&#x17E;ĹśĆ?Ĺ?ŽŜ Î&#x2DC; 'Ĺ?Ĺ&#x152;Ä&#x17E;Ä&#x161;ÍŹdÄ&#x201A;ĹŻÄ&#x17E;ĹśĆ&#x161;Ä&#x17E;Ä&#x161; ZÄ&#x17E;Ć?ƾŽÄ&#x161; ĹŻĆ&#x161;Ć? Đ˝ ZÄ&#x17E;ĹľÄ&#x17E;Ä&#x161;Ĺ?Ä&#x201A;Ć&#x;ŽŜ Î&#x2DC; >Ä&#x17E;Ä&#x201A;Ć&#x152;Ĺś dĹ˝ ZÄ&#x17E;Ä&#x201A;Ä&#x161; Đ˝ >Ä&#x17E;Ä&#x201A;Ć&#x152;ĹśĹ?ĹśĹ?ÍŹ Ä&#x17E;Ĺ&#x161;Ä&#x201A;Ç&#x20AC;Ĺ?ŽƾĆ&#x152;Ä&#x201A;ĹŻ /Ć?Ć?ĆľÄ&#x17E;Ć? Đ˝ KĆ&#x2030;Ć&#x2030;Ĺ˝Ć&#x152;Ć&#x161;ƾŜĹ?Ć&#x161;Ç&#x2021; ĹŻÄ&#x201A;Ć?Ć? Î&#x2DC; ^Ä&#x17E;ĹŻÄ&#x17E;Ä?Ć&#x;Ç&#x20AC;Ä&#x17E; ,Í&#x2DC;^ ĹśĆ&#x161;Ć&#x152;Ç&#x2021;

Lic Lic. 158889C 158889C

0432 696 812

Ring Carol 0400 277 232 / 02 47 33 4645

REMOVALS

SHUTTLE SERVICE

TUITION

Phill Stevens

Shark Express Shuttle

P: 4727 2727 M: 0410 638 342

No TooSmall Small NoJob Job Too

LOCAL COUNTRY NSW

Pre Packing Free Packing Materials All removals BIG or SMALL

MENTION THIS AD FOR 10% OFF

Ph: 0450 369 949

ROOFING

Conditions Apply.

G&J

Reading Solutions

Learning to Read - Changing a Life

ALL OCCASIONS TRANSPORT

Call Samir on o4o3o15598 E: ssharkawi@hotmail.com www.sharkexpressshuttle.com.au

SHUTTLE SERVICE

Steve's Shuttles Affordable transfers for all occasions including airport

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Any genuine quote beaten

Lic No 86216C

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0418 446 590 RU 4773 8634

Steve 0412 025 180 bus01@tpg.com.au

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SINGING LESSONS

Singing Tuition

TUITION

ABN: 29 424 149 386

Private Singing Tuition Based in Glenmore Park for all Ages & Vocal Experience!

Vocal/Breathing Technique, Performance & 0RVW ,PSRUWDQWO\ &RQĂ&#x20AC;GHQFH

Michelle Claire

6LQJ OLNH D 6WDU

NEED A TUTOR? Íť dĆľĆ&#x161;Ĺ˝Ć&#x152;Ĺ?ĹśĹ? Ĺ?Ĺś zŽƾĆ&#x152; Ĺ˝Ç Ĺś ,ŽžÄ&#x17E; Íť zÄ&#x17E;Ä&#x201A;Ć&#x152; Ďł Ć&#x161;Ĺ˝ Ď­ĎŽ Íť ,ŽžÄ&#x17E;Ç Ĺ˝Ć&#x152;ĹŹ Î&#x2DC; Ć?Ć?Ĺ?Ĺ?ŜžÄ&#x17E;ĹśĆ&#x161; ,Ä&#x17E;ĹŻĆ&#x2030; Íť ,^ WĆ&#x152;Ä&#x17E;Ć&#x2030;Ä&#x201A;Ć&#x152;Ä&#x201A;Ć&#x;ŽŜ Íť Ç&#x2020;Ä&#x201A;Ĺľ dÄ&#x17E;Ä?Ĺ&#x161;ĹśĹ?Ć&#x2039;ĆľÄ&#x17E;Ć? Íť Ć?Ć?Ä&#x201A;Ç&#x2021; tĆ&#x152;Ĺ?Ć&#x;ĹśĹ? Íť ^Ć&#x161;ĆľÄ&#x161;Ç&#x2021; dÄ&#x17E;Ä?Ĺ&#x161;ĹśĹ?Ć&#x2039;ĆľÄ&#x17E;Ć? Íť ĎŽĎŹĎ­ĎŹ zÄ&#x17E;Ä&#x201A;Ć&#x152; Ď­ĎŽ 'Ć&#x152;Ä&#x201A;Ä&#x161;ĆľÄ&#x201A;Ć&#x161;Ä&#x17E;Í&#x2022; / Ä?Ĺ&#x161;Ĺ?Ä&#x17E;Ç&#x20AC;Ä&#x17E;Ä&#x161; Ä&#x201A;Ĺś Ć&#x161;Ä&#x201A;Ć&#x152; ŽĨ Ď´ĎłÍ&#x2DC;Ď´

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Call Renee 0430 189 032

RUBBISH REMOVAL

TILING

UPHOLSTERY Licence No.239747C

Paulâ&#x20AC;&#x2122;s Tiling Â&#x2021; $OO 6PDOO %LJ 7LOLQJ :RUN Â&#x2021; 'RPHVWLF &RPPHUFLDO Â&#x2021; )UHH 4XRWHV 1R 2EOLJDWLRQ Â&#x2021; <HDUV ([SHULHQFH

Mobile: 0439 664 866 TREE SERVICES

PEARCE UPHOLSTERY CO.

Re-cover & repair for commercial & domestic Antiques â&#x20AC;˘ Lounge Suites â&#x20AC;˘ Sofas Dining Suites â&#x20AC;˘ Office Furniture

Ph: 4733 4450 Mob: 0417 067 126

FREE QUOTE

PICK UP & DELIVERY

WINDOW CLEANING Window Cleaning & General Cleaning Services

7DNLQJ 7UHH &DUH 7R 7KH 1H[W /HYHO Our Services Include:

Â&#x2021; 5HPRYDOV Â&#x2021; 3UXQLQJ Â&#x2021; &URZQ /LIWLQJ Â&#x2021; )HOOLQJ Â&#x2021; 6WXPS *ULQGLQJ Â&#x2021; (PHUJHQF\ :RUN Â&#x2021; )UHH 4XRWHV Â&#x2021; )XOO\ ,QVXUHG &RQWDFW 6WHYH %URZQ ZZZ HOHYDWHGDUERUFDUH FRP DX ABN 91 265 262 565

Contract Cleaning End of Lease Cleaning Free Quotes, Fully Insured

Phone: 0412 418 387 4737 9511

www.glenmoregazette.com.au March 2015 27

Real Estate Penrith

%X\LQJ 6HOOLQJ 5HQWLQJ Check the health of your wealth Contact us today to receive your complimentary property report.

elderspenrith.com.au | 02 4732 5055 348 High Street, Penrith NSW 2750

28 March 2015 www.glenmoregazette.com.au