Choosing the right supplements for fitness.| Vfitnessclub Gym Software

WHAT CARE SHOULD YOU take before choosing

DIETARY SUPPLEMENTS? www.vfitnessclub.com

Supplements Are Necessary But Not All Of Them Are Helpful.

HERE’S WHAT YOU should ensure before buying supplements.

www.vfitnessclub.com

Don’t: Use Laxatives & Diuretics.

Detoxes and cleanses like these often cause an electrolyte imbalance that may lead to harm to your kidneys.

www.vfitnessclub.com

Don’t: Fall For Supplements That Make Illogical Claims.

More often than not, such supplements are just there to rob you of your hard-earned money.

www.vfitnessclub.com

Don’t: Use Unprescribed Weight-loss Pills.

Because you never know how it will affect your body.

www.vfitnessclub.com

Instead, 1. Invest in good protein supplements.

2. Look for Branched-Chain Amino Acid supplements, and 3. Always consult your trainer, dietitian, or doctor before adding any supplements to your diet.

www.vfitnessclub.com