GIVING YOUR
I N G AC A D E M Y LEARN
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Magazine
team KERRI CHANEY • CEO, PUBLISHER kerri @ kidnnected.com SEAN CHANEY • PRESIDENT sean @ kidnnected.com LEONARD BROUSSARD • ART DIRECTOR art @ kidnnected.com DIANA CAMBETTA • EXECUTIVE ASSISTANT diana@ kidnnected.com COURTNEY PRICE • ONLINE EDITOR online-editor @ kidnnected.com KELLY DENNIS • ACCOUNT EXECUTIVE kelly @ kidnnected.com LISA KOBERG • ACCOUNT EXECUTIVE lisa@ kidnnected.com DANIELLE LAFONTAINE • ACCOUNT EXECUTIVE danielle@ kidnnected.com MARY MAKRIAS • WRITER, EDITOR CONTRIBUTING WRITERS KIM BELLINI, ANGELA COLTON, MEMORIAL HERMANN, DR. LINDSAY THOMAS PHOTOGRAPHERS KEDRA BROWN PHOTOGRAPHY, HOLLY DAVIS PHOTOGRAPHY, TATE DESIGNS PHOTOGRAPHY Kidnnected is published bi-monthly by The Garrafon Group, LLC. Kidnnected and its employees are not responsible for the accuracy of the information provided or for any omission of information from the magazine. This is the sole responsibility and liability of the advertisers published herein. The contents of Kidnnected are copyrighted and one must have written permission from The Garrafon Group, LLC in order to reproduce any part of this magazine. Any opinions, advertisements or advertorials expressed in the magazine, do not reflect the views of Kidnnected,The Garrafon Group, LLC or its employees.
PH: 281.661.1200 FX: 281.661.1201
PO Box 9452 The Woodlands, Texas 77387
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Connecting Families To Everything Kids
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contents chiropractic coach
by Dr. Lindsey Thomas .................................. 6
fun!
Fall Family Fun .....................................16-17
korner... Dear Friends,
WOW!
an you believe it’s time to say goodbye to another summer? I hope yours was filled with memories that will last a lifetime. The kind that will make you smile when you look back on them. Nonetheless, Fall is here and kids and parents alike need to shift back into the school year routine. But that doesn’t mean the fun is gone! Halloween is right around the corner. If you’re looking for something that will make it extra special this year, don’t forget to check out our events calendar on pages 16-17.
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encourage you to visit getkidnnected.com often where you can read “Tips from Priority ER”, “Date Night Spotlight” and our newest column “Praying Day by Day”. You can also write a review for your favorite business in our Business Directory or look for fun, family events in our community by visiting our KidEvents page. We’re constantly on the lookout for ideas and fun things for you and your family to enjoy and there’s always something new.
art & culture counselors
by Angela Colton ........................................18
education expert
by Kim Bellini............................................... 20
medical masters
by Memorial Hermann ............................... 22
recipes
favs from Kidnnected staff ................ 25-27
cover I N G AC A D E M Y LEARN
GIVING G V NG G YOUR YO
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ntil next time, have a wonderful time with your kids, take an active role in their education, and show a sincere interest in their lives. Even if they seem resistant, they will remember you cared and that means so much to them.
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Happy school year to your family!
Kerri Chaney, Publisher 5
Dr. Lindsey Thomas is a 2009 graduate of Parker College of Chiropractic. Her post graduate work and specialty is in
pediatrics. “My passion is pediatrics,” says Dr. Lindsey. Dr. Thomas is a member of ChiroMission, Houston Rodeo Sports Medicine Team, ICPA and ACA. Learn how she may be of service to you by visiting sandstonechiro.com.
EVERY CHILD MUST HAVE THE “COOLEST” BACKPACK, but if it’s not functional then it’s doing more harm than good. A great compromise is an aesthetically pleasing backpack that also provides your child with comfort each day of school.
p Your ChildBackpack ’s a Source ofSpinal Stress?
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oday, children spend over four and half hours per day watching TV, video games, and computer screens. Parents need to remember that although “educational” video games have been developed for babies up to young adults, they do not stimulate the same neural pathways in the brain as active play activities. Play DFWLYLWLHV VKRXOG LQFOXGH VWLPXODWLRQ RI DOO ÀYH senses (sight, touch, sound, smell, and taste). Academic pressure is beginning at younger and younger ages. Many kids find themselves spending much of their time after school at the kitchen table doing homework, leaving very little time to play before bedtime. Overscheduled lives full of organized activities and loss of school recess also contribute to this growing trend. The consequences for a generation of children suffering from lack of activity and poorly developed motor skills is leading to an overwhelming number of unhealthy and overweight children. The staggering consequences of overweight and obese children are shorter lifespans and heart disease risk factors evident in preschoolers—yes, preschoolers. According to the Centers for Disease
Control, one in three American children born in the year 2000 will develop Type 2 diabetes, formerly called “adult onset” diabetes because it was so rarely seen in children. Clearly, these trends cannot continue. The future must involve returning play and physical activity to childhood. The first step toward change must be a new shift in priorities, on the home front and within communities. We must realize that the mind and body are interdependent and that children need to play and move in order to function optimally, both physically and intellectually. This will ensure that, whether at home or at school, children get a healthy, daily dose of play and physical activity, preferably outside. Decades of research clearly demonstrate that play, active and full of imagination, is more than just fun and games. It boosts healthy development across a broad spectrum of critical areas: intellectual, social, emotional, and physical. The benefits are so impressive that every day of childhood should be a day for play. %HQHÀWV RI 3OD\ Child-initiated play lays a
foundation for learning and academic success. Through play, children learn to interact with others, develop language skills, recognize and solve problems, and discover their human potential. 3K\VLFDO 'HYHORSPHQW The rough and tumble of active play facilitates children’s sensorimotor development. It is a natural preventive for the current epidemic of childhood obesity. Research suggests that recess also boosts school children’s academic performance. $FDGHPLFV There is a close link between play and healthy cognitive growth. It lays the foundation for later academic success in reading and writing. It provides hands-on experiences with real-life materials that help children develop abstract scientific and mathematical concepts. Play is critical for the development of imagination and creative problem- solving skills. 6RFLDO (PRWLRQDO /HDUQLQJ Research suggests that social make believe play is related to increases in cooperation, empathy, and impulse control, reduced aggression, and better overall emotional and social health.
HERE ARE SOME TIPS on how to ensure that his backpack is safe, as well as ways to be proactive when it comes to the amount of weight your child carries to and from school everyday.
• Wear both straps and avoid the one-strap styled back packs. Uneven • A padded back and wide shoulder straps will reduce pressure on the distribution of the load causes postural compensations and spinal stress. • When putting on and removing backpacks, bend at the knees or have the pack at a higher level such as on a desk or table. Sudden twisting motion adds to the potential of injury. • Arrange the backpack so it rests evenly and snuggly in the middle of the back. Shoulder straps should be adjusted to allow the child to put on and take off the backpack without difficulty and permit free movement of the arms. Straps should not be too loose, and the backpack should not extend below the lower back. • Keep the load at 10-15% or less of the student’s bodyweight. Carry only those items that are required for the day. Request additional textbooks to be kept at home instead of hauling heavy books to and from school. • Clean out the backpack once a week to remove any unnecessary items that can create more weight. • Organize the contents of the backpack by placing the heaviest items closest to the back.
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back, shoulders, and underarm regions, and enhance comfort. • Hip and chest belts help to transfer some of the backpack weight from the back and shoulders to the hips and torso. • Reflective material enhances visibility of the child to drivers in the evening hours.
IF YOU NOTICE THE FOLLOWING SIGNS, it may be an indication WKDW WKH EDFNSDFN LV WRR KHDY\ RU QRW SRVLWLRQHG FRUUHFWO\ RQ WKH EDFN
• Postural adaptations when wearing the backpack such as: • • • • •
excessive leaning forward, spinal tilt to one side or an elevated hip supporting the excess weight Difficulty when putting on or taking off the backpack Pain or discomfort when wearing the backpack Tingling or numbness in arms and even into fingers Redness or soreness in neck, upper back and shoulder muscles. Lower back pain with either gradual or sudden onset
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What’s the best way XS ¿RH XLI perfect preschool or private no betterr means to get a feel forr what a schooll is all school for There’s about than attending an open houuse. It’s a great oppportunity the campus yourself andd meet the individualls who ]SYV GLMPH# towillinspect l be spending everyy week withh your chhild. ild.
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here’s really no substitute for interacting with the faculty and staff at the school – and, equally important, speaking directly with current parents and students. Conversations with these key players will reveal what sets the school apart, the style of education, the relationships between students, parents and teachers.
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Visit as many open houses as possible. Comparing schools will give you a better view of strengths and shortcomings on each campus. Keep in mind the teaching styles and how engaged students are in their lessons, the way children interact with each other and the respect shown by administrators to teachers and staff. Also remember to ask about campus safety. Think about how creative the classrooms are – and what type of learning environment teachers are fostering.
Attending an open house before the beginning of preschool is especially important – it helps give parents much needed peace of mind in that time of transition. Since this is the first step in your child’s education, being extra particular is smart. Consider class size and unique campus programs. Inquire if your child may go on a tour of the campus before selecting a school. If so, take time to talk to your child about the experience afterwards. See if your child liked the teachers and felt comfortable on campus — and ask if any of the programs seemed fun or exciting.
Attending an open house is equally important for older students who are entertaining a switch to private school. Middle and high school kids know what they want in school — what subjects they enjoy, which clubs they want to join, which extracurricular activities they like and what sports they want to play. Be sure to consider the types of courses offered, the college counseling offered and opportunities for students to engage in community service. Ask about the past graduating class — how well did they perform on standardized tests and what was the level of college acceptance. 9
Before heading to an open house, parents should spend time researching the schools. Don’t just look at the school’s web site — search for articles about the campus in local newspapers, online newsletters and reviews written by parents. While touring the campus, check to see if students seem to be happy, if teachers seem excited in the classroom and if the principal and staff are approachable and friendly. After visiting a few open houses, make a list of your priorities and see how they are met on each campus. Weigh the strengths of the schools against each other to select your best option. Fortunately, there are a number of fantastic schools in the area — and plenty of open houses to attend before you make any final decisions.
Visit us online to find a nearby center.
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CENTER FOR TEACHING &
LEARNING 26131 Kuykendahl Rd. • The Woodlands, TX 77 375 (832) 474-8214 • cen terfor teachingandlearn ing.com Please call for more det ails. CHRIST COMMUNITY SCHO
OL 21488 Wellman Rd. • The Woodlands, TX 77384 (936) 321-6300 • christc ommunityschool.org Visit website for more det ails.
ROSEHILL CHRISTIAN SCHO
OL 19830 FM 2920 • Tom ball, TX 77377 (281) 351-8114 • rcsea gles.o OCT 25th @ 6:30pm / FEB th rg 9 @ 6:30pm / APR 25th @
CYPRESS CHRISTIAN SCHO
OL 11123 Cypress N. Houst on Rd. • Houston, TX 77 065 (281) 469-8829 • Cypre ssChristian.org K-12 Open House – Mo nday, November 1st @ 7p m Student Visitor Day – Thu rsday, November 10 th
SALEM LUTHERAN SC HOOL
ESPRIT INTERNATIONA L SC
HOOL 4890 W. Panther Creek Dr. • The Woodlands, TX 77380 (281) 298-9200 • Esp ritInternationalSchool. com Please call for a tour. KIDS OF THE KINGDO M
PR
ESCHOOL 3801 S. Panther Creek Dr. • The Woodlands, TX 77381 (281) 298-9901 • koko reschool.net Call for tour details. KIDS ‘R’ KIDS AT FALL CR
EEK 8221 N. Sam Houston Parkway E. • Humble, TX 77396 (281) 446-0063 • krkfal lcreek.com Visit our website or call for more details.
KIDS ‘R’ KIDS AT LEGE NDS RANCH 29
910 Aldine Westfield • Spring, TX 77386 (281) 363-2227 • krkleg ends.com Visit our website or call for more details.
KINDERCARE LEARNI NG CENTER
Learning Center near you . • KinderCare.com Open House Dates: SEP th 13 / OCT 12th Visit our website to find a community KinderCare
NORTHWEST PRIVATE SCHO
OL PREVIEW Houston NW Church (Bu ilding 249) 19911 SH 249 • Houst on, TX 77070 (281) 469-7745 NOV 6th from 3– 5pm
22601 Lutheran Churc h Rd. • Tomball, TX 7737 7 (281) 351-8223 • salem lutheran.com OCT 26th @ 8:30am / JA N 25th @ 8:30am / APR th 18 @ 6:30pm FEB 21st @ 6:30pm / Op en House & Kindergarte n Roundup
SOJOURN ACADEMY (forme
rly Oak Ridge Christian 27420 Robinson Rd. • Academy) Oak Ridge North, TX 77 385 (281) 298-5800 • sojou rnacademy.org Call for more details and book a tour.
THE JOHN COOPER SC HO
OL One John Cooper Dr. • The Woodlands, TX 77 381 (281) 367-0900 • johnco oper.org Two Admission Open Ho uses: OCT 25th: Pre-K & K– Grade 1 / JAN 7th: Grad es 2– 12 Check website for regula r admission tours.
THE KANGAROO FORE ST
7303 South Forest Gate Dr. • The Woodlands, TX 77382 (281) 465-4069 • theka ngarooforest.com th SEP 6 from 7– 8pm
THE SHERWOOD ACAD EM
Y 32810 Tamina Rd. • Ma gnolia, TX 77354 (281) 356-4970 • theshe rwoodacademy.com Check website for details . THE WOODLANDS CH RISTIA
LEGACY PREPARATOR Y CHRISTIAN ACADEM 9768 Research Y
N ACADEMY 5800 Academy Way • The Woodlands, TX 77 384 (936) 273-2555 • twca. net SEP 17th & 28th / OCT 19th / NOV 9th / DEC 7th / JA N 11th
LIFESTYLE CHRISTIAN SCHOOL
IST SCHOOL 2200 Lake Woodlands Dr. • The Woodlands, TX 77380 (281) 882-8220 • twms chool.org Check website for tour dates.
Forest Dr. • The Woodlan ds, TX 77354 (936) 337-2000 • legacy pca.org OCT 25th @ 6:30pm. Ca ll for additional details.
3993 I-45 North • Conro e, TX 77304 lifestyleconroe.org AUG 18th @ 6:30pm. Ca ll for additional dates.
9:30am
THE WOODLANDS ME THOD
LIVING WORD LUTHER AN
CHURCH & SCHOOL 9500 N. Panther Creek Dr. • The Woodlands, s, TX 77381 (281) 363-2628 • lwlc.o rg Call for more details and book a tour.
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GIVING YOUR There are a lot of things parents look for when choosing a place for their children to learn and grow. At the top of the list in choosing a childcare center are questions such as who are you entrusting your kids to? What is their background? What standards do they keep? How are your kids ensured they are getting the very best?
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Parents want to be sure that their kids get the personal attention they deserve from people who understand children and are truly committed to them, safety is also at the top of the list along with cleanliness. Finding everything in one place can be challenging. At Kids ‘R’ Kids Fall Creek, you can have it all thanks to Todd and Jenni Olges. Parents themselves, the Olges’ know what is important and connect with parents where it matters most. They treat you and your kids like family. Childcare centers and preschools are an essential part of your child’s education. Where kids attend will impact them for years to come. It’s where they begin to develop social skills and introduces them to classroom learning. Kids ‘R’ Kids offers the highest standard in preschool education for children from six weeks to five years old along with before and after school care for those in kindergarten through fifth grade. Kids ‘R’ Kids Fall Creek has been serving the community for 10 years and under the leadership of the Olges for 2 ½ years. Todd has a background in ministry and over a decade managing the day-to-day operations of private preschools. His wife Jenni is an elementary music teacher and serves as the district elementary music coordinator for Humble ISD. Todd and Jenni are also very proud of their own two sons – Alex and Andy – who both work at the school whenever they can. As a family, they are deeply committed to positively impacting families and serving the community. It is their passion to partner with families in the community to educate and care for students. In December 2013, following more than 20 years of service, for the Olges becoming the owners of Kids ‘R’ Kids was a natural progression. “My favorite moments at Kids ‘R’ Kids are ones when we deliver more than a family expected. Being able to help a struggling family financially, providing care that goes beyond and builds trust, when parents voice a concern and we are able to collaborate to address the issue and improve the school,” says Olges.
CLASSROOMS: At the heart of all families is love. At Kids ‘R’ Kids, it is intertwined in every aspect of your child’s care. Every child has unique gifts and needs that need to be nurtured. That’s why the Olges make sure your kids feel confident in exploring who they are free from judgement or comparisons. Once children are secure in their environment they are more open to learning new things. After being in the ministry for 18 years, Todd Olges brings a unique understanding of the whole child to the school. Each member of the staff is thoroughly vetted and held to high standards. Love, along with a deep understanding of the individual educational and emotional needs of each child, defines Kids‘R’ Kids. The philosophy of “Hug First, Then Teach” is consistently adhered to by the entire team.
“I love Kids ‘R’ Kids because the staff is amazing and the teachers care about the kids. I can go all day at work and know my child is safe, happy, and enjoying school and playing with her friends!” ~ Lyela C., parentt 14
I N G AC A D E M Y LEARN
Mention This Article
“I love how attentive and caring the staff is – always greeting our son and us with a smile!” ~ Christine O., parent
S.T.A.R PHILOSOPHY: Kids ‘R’ Kids of Fall Creek earned the AdvancEd™ Accreditation and was recognized most recently as a Texas Rising Star 4-star rated school. Four core values are taught so every student can be a S.T.A.R.
• S • Show Kindness • T • Take Responsibility • A • Act Safely • R • Respect Everyone Plus, on-site ownership and teaching further reinforces the Star standard for students and staff.
GET YOUR4TH WEEKOF TUITION FREE! in Magazine
“As a busy mom I consider KRK Fall Creek to be like extended family. They are always hands-on and kind to my children as well as my husband and me.” ~ Ebony McC., parent
SAFETY: Kids ‘R’ Kids takes your child’s safety seriously. From the security controlled main entrance and staffed lobby to two in-classroom cameras in every room. Access is password protected and secure, and parents love being able to look in on their child during the day. Teachers are given extensive state mandated background checks and a federal screen as well. They are also trained in infectious disease prevention and understand the best methods to ensure the health and safety of each child. Kids ‘R’ Kids takes the trust you put in them seriously and earns it every day. All lead teachers must have their Child Development Associates degree, or be enrolled to get it. In addition to upholding educational standards, the facility is also diligent in cleaning and disinfecting. • Professional Janitorial service every night • Zono Sanitec Machine to sanitize blocks, books, and toys (no other childcare in the Fall Creek area has such a machine)
• Dis in fx – Professional company that uses proprietary methods to ensure the facility is sanitized each month to help prevent the spread of colds and flus Hand sanitizing stations outside of every classroom • for parents to use
Kids ‘R’ Kids of Fall Creek 8221 N Sam Houston Pkwy E, Humble TX, 77396
(281) 446-0063 • krkfallcreek.com
The true test of the effectiveness is results. Annd whe A henn it comes to yo ouur kiidds, res e ul ults t are re eve ven mor o e impporrtant. Und ta n err the Olg lges ges leaade derrsshi hip, p, thhee Ki Kd dss ‘R’ R’ Kid ids Fal alll Cre r ek e has thhr ha has hriv ived edd and nd enr n ol ollm lmeennt has lm as esc scal cal a at ated ed tre ed remend mend me ndou ousl ou sly. sly. sl y It’t s a ste telllar ar pro oggrram tha hatt innssti stitillllss a gre reaatt sen e se se of loyyal a ty ty fro om ppaareentss and nd sttuude dent dent n s alilikkee. Anndd tha hat loy o al alty lttyy goe oes bot oes othh way ays.s. “We neeed “W eed to do whaateeve ee ver er it tak akeeess to pro r vi vide idee the h hig ighest ssttaanndard dard da rd of edu duca catitit on on anndd car are for or eve v ryy stu t de dent dent nt. We are commit comm co mmitte mm ititte ted to co onntinu titinuued e and nd fut u ure success uc s,” say ays Olg lges e . In faact ct,, duee grreeattllyy in part art to rec e om omm mendatio ons fro om studeents andd fam an a iillie ies es, there here cur he urre reent ntlyy is a waiting lis is for innffan ist antt classro ooms. om ms.s. So if yo ouur chi hild ld is two wo or old lder der it’t’ss a gre reat a tim at me to get them th em sta tart rtted ed!! Kids Ki ds ‘R’’ Kid ds i s of Fal all Cre reek ek sta tand ndds apaart bec e ause it is familyy own wned e annd ed nd ope perraaate ted, te d off ffer e inng not onlly all-inclusive tuier tion on, but alsso an accre ccccre r di d teed and age app p ropriate curriculum that focuses on max axim axim miz izing brain fun u ction and development; providing a strong educational foundation that reinforces what theyy learn in school and home. For more information call today, schedule a visit to see it first hand, or checkk out their website: krkfallcreek.com. During yourr tour, be sure to mention thiss article to receive a speciall offer. 15
fun!
FALLfamilyfun SEPTEMBER & OCTOBER
LABOR DAY WEEKEND CELEBRATION & FIREWORKS SHOW
KIDFISH
SEP 3 & 4 / 6 to 9pm / FREE /LYH PXVLF FKLOGUHQ·V JDPHV DQG DFWLYLWLHV ZLWK ÀUHZRUNV Waterway Square / The Woodlands WKHZRRGODQGVWRZQVKLS W[ JRY
SEP 1 / 9am to Noon / FREE GRQDWLRQV DFFHSWHG
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NICKELODEON SPONGEBOB SUBPANTS ADVENTURE SEP – OCT / FREE XQGHU FKLOG
DGXOW VHQLRU Moody Gardens, Discovery Pyramid / Galveston PRRG\JDUGHQV FRP
FAMILY BOARD GAME NIGHT AT SPACE CADETS Every Saturday in SEP and OCT WR SP 5RELQVRQ 5G 2DN 5LGJH 1 VSDFHFDGHWVFROOHFWLRQ FRP
MAGIC SHOW – PROFESSOR HUGHDINI SEP 6KRZ WLPHV DW DP SP SP :RRGODQGV &KLOGUHQ·V 0XVHXP : 3DQWKHU &UHHN 'U ZRRGODQGVFKLOGUHQVPXVHXP RUJ
MY GYM FAMILY FIT & FUN FEATURING ZUMBA SEP 1 DP WR SP FREE 6DZGXVW 5G 6SULQJ P\J\P FRP WKHZRRGODQGV
BEYOND THE PINES MUSIC FESTIVAL FEATURING AARON WATSON & MORE! SEP DP WR SP 7LFNHWV 7RZQ *UHHQ 3DUN /DNH 5REELQV 'U The Woodlands / %73IHVW FRP
GRANDPARENTS DAY SEP DP WR SP *UDQGSDUHQWV DUH IUHH OLPLW SHU IDPLO\
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HOUSTON SYMPHONY – HISPANIC HERITAGE CELEBRATION SEP SP 2UFKHVWUD FREE Mezzanine and lawn seats courtesy of The Wortham Foundation &\QWKLD :RRGV 0LWFKHOO 3DYLOLRQ /DNH 5REELQV 'U ZRRGODQGVFHQWHU RUJ HYHQWV
ANNUAL ARTS IN THE PARK – LIVE PERFORMANCE OF A MIDSUMMER NIGHT’S DREAM 30
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KIDS NIGHT OUT – MAD SCIENTIST HALLOWEEN HOOPLA SEP WR SP $JHV 'LQQHU ,QFOXGHG UHVLGHQW QRQ UHVLGHQW VLEOLQJ GLVFRXQW 5HVHDUFK )RUHVW 'U 7KH :RRGODQGV WKHZRRGODQGVWRZQVKLS W[ JRY
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P-6 FARMS ANNUAL FESTIVAL SEP 24 – NOV 13 (festival is weekend only) Sat: 10am to 8pm / Sun: 12 to 5pm 9963 Pooles Rd. / Montgomery / p-6farms.com
2016 COMMUNITY SAFETY EXPO OCT 1 / 12 to 3pm / FREE / Rob Fleming Aquatic Center 6535 Creekside Forest Dr. / The Woodlands thewoodlandstownship-tx.gov
THE OIL RANCH PUMPKIN PATCH & SCARECROW FESTIVAL OCT 1 – 31 / M-F: 10am to 3pm / Sat: 10am to 5pm / Sun: 12 to 5pm $15.95 / The Oil Ranch 23501 Macedonia Rd. / Hockley oilranch.com
MEMORIAL HERMANN 10 FOR TEXAS 10-MILE RACE & ONE 4 TEXAS KIDS FUN RUN OCT 8 / 7 to 11:30am Market Street / 9595 Six Pines Dr. / The Woodlands thewoodlandstownship-tx.gov
MEMORIAL HERMANN THE WOODLANDS 16TH ANNUAL IN THE PINK OF HEALTH LUNCHEON OCT 14 / The Woodlands Waterway Marriott & Convention Center 1601 Lake Robbins Dr. / The Woodlands inthepinkofhealth.org
PUMPKIN FESTIVAL OCT 22 / 9am to 4pm / Faith United Methodist Church Petting zoo, train ride, craft vendors, bounce house and food. 2403 Rayford Rd. / Spring faithumcspring.org
LUKE BRYAN, LITTLE BIG TOWN & DUSTIN LYNCH OCT 20 / 7pm / The Cynthia Mitchell Woodlands Pavilion 2005 Lake Robbins Dr. / woodlandscenter.org/events
TRICK OR TREAT TRAIL & MOVIE IN THE WOODS OCT 22 / 3 to 6pm / FREE Showing Hotel Transylvania 2 at 7:15pm Carl Barton Jr Park / 2500 S Loop 336 E / Conroe cityofconroe.org
TRICK OR TREAT TRAIL OCT 23 / 3 to 6pm / FREE / Town Green Park 2099 Lake Robbins Dr. / The Woodlands thewoodlandstiownship-tx.gov
TRUNK OR TREAT OCT 29 / 5pm / FREE / Salem Lutheran School Food, hayrides and family fun. The Tomball Corn Maze will also be open next door. 22601 Lutheran Church Rd. / Tomball salem4u.com
CANDY IN THE CORN OCT 29 / 2 to 4pm / P-6 Farms 9963 Pooles Rd. / Montgomery / p-6farms.com
SEP 5th Labor Day SEP 11th Grandparent’s Day OCT 10 th Columbus Day OCT 31st Halloween
THE ORIGINAL HALLOWEEN SPOOKTACULAR OCT 31 / 4pm The Woodlands Children’s Museum / 4775 W. Panther Creek #280 woodlandschildrensmuseum.org 17
Angela Colton, executive director of The Woodlands Children’s Museum since 2008, dedicates each day to creating a full calendar aimed at introducing children to the wonders of science, nature and the arts. Colton and her team use art and developmental exhibit activities to help children discover and explore. As the mother of three and VaVa to one grandson, Colton understands the needs of area mothers who seek an enriching and fun environment for their children. Her experiences living abroad also provide stimulus for the many multi-cultural experiences offered at the museum.
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Cos Costumes help little ones tap into creativity. All Hallows’ Eve is one of our favorite holidays at The Woodlands Children’s Museum! In fact, we shut down the museum in the morning just to prepare for our “Original Halloween SpookTacular.” When we open the doors at 4 p.m. on Monday, October 31, the museum has been transformed into a Halloween wonderland – unveiling all child-friendly games and activities. Since the museum caters to children 7 and under, nothing will be scary and our focus is on whimsy, creativity and fun.
We have a number of art projects planned, and of course, costumes are encouraged. We love to see the goblins, ghosts, super heroes, witches, pumpkins and princesses parading around! While wearing costumes on Halloween is the best way to get in the spirit of the event, allowing children to get decked out in dress-up clothes is a great way to encourage creative play throughout the year. Playing dress-up is an easy way for children to “try on” future versions of themselves. They may want to dress like mom and dad – or become a firefighter, g doctor or chef.
When a child dons a new ne outfit, he or she might also try acting out a few new skills to match. For example, a dance costume might lead to a few leaps and spins. An athlete’s gear may make for a fun way to introduce children to football, basketball or baseball. An apron and chef’s hat may make helping out in the kitchen a little more fun. Putting on another person’s shoes literally is a great way to teach children empathy. When your child plays mom or dad, they often learn about the difficulties of cleaning the house and caring for babies. When a child wants to play firefighter, policeman or president, it becomes a perfect time to discuss helping out neighbors and others presents itself. Similarly, dressing up and playing teacher, doctor or nurse can be an ideal way for children to explore caring for others. In the process, they might also overcome fears of going for a visit to the doctor’s or dentist’s office.
These sessions are a great opportunity to build vocabulary. Encourage your child make a list of words they might say while playing the part of sailor or scientist. Also, parents might reinforce and encourage the experience by reading related stories to their children – whatever matches the costume. Or parents and children may research various costumes, their historic significance and why these roles wear certain uniforms. When children play dress-up, they are also discovering how to make decisions, take a chance and be creative. They ask themselves questions like what type of dancer would be most fun? What type of doctor they would want to be? What do they want to be when they grow up?
Playing different parts – and trying out a variety of UROHV ² KHOSV FKLOGUHQ ÀQG WKHLU RZQ LGHQWLW\ DQG EXLOG VHOI FRQÀGHQFH 7KH\ H[SORUH WKHLU WKRXJKWV DQG IHHOings while stepping into someone else’s shoes. Wearing a costume and seeing the world through a different lens is one of the best parts about Halloween. But don’t put the costumes away until next year. Encourage your children to play dress up whe whenever enever they want.
Why not create a special costume closet or “magic trunk” for children to peruse throughout the year? Add your old Halloween costumes – and don’t forget to include hats, tutus, old dance costumes, purses and bags, gloves, jewelry, glasses with the lenses removed, brief cases, tool belts, helmets and hospital scrubs. Your children may be inspired to perform an impromptu play – or act out one of their favorite movies. We also keep a number of costumes year-round at The Woodlands Children’s Museum. Stop by and spark some imaginative play!
To learn more about The Woodlands Children’s Museum, its hours of operation, membership options and ways you can support the nonprofit, visit woodlandschildrensmuseum.org or call (281) 465- 0955. 18
Corporations and foundations are invited to sponsor special events or underwrite exhibits at the museum, a 501(c)3 nonprofit organization.
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Kim Bellini holds a Master of Education degree and is the owner and director of The Woodlands LearningRx, a brain-training center that specializes in identifying and correcting the underlying cognitive skill deficiencies that keep people from achieving their full potential in school, business or life. Their certified trainers work one-on-one to enhance cognitive skills such as attention, memory, processing speed and problem solving.
Helping g yourr child d gett pastt a sticky y word
As a former A f teacher I was blessed with many students whose parents encouraged them to continue to hone their reading skills after the school day ended, on the weekends and during the summer. Although their efforts were quite effective and in some cases instilled a love of reading in their children, they often felt their processes were inadequate, and wondered how they could help them get past a word without telling them to simply “sound it out.” While sounding it out is a valid way to get through and past a sticky word and can provide an “ah-ha” moment when the children realize they actually do know that word as well as its meaning and pronunciation, in some cases spending so much time on one particular word does nothing more than make the words surrounding it take on a lesser value. In addition to sounding out the word, there are several ways to prompt children to become proactive when coming across a difficult or new word. Let them know that when they don’t know a word they can:
photo h t courtesy t LearningRx L i R
eading promotes knowledge, good vocabulary, creativity and selfesteem, and is the base upon which professional lives are begun, built and sustained. One of the best ways parents can help their children childd succeed in school and in life is to ensure their reading ability and comprehension com through proactive guidance and support.
7HDFKLQJ D FKLOG WR UHDG KHOSV SURPRWH VHOI FRQÀGHQFH and problem-solving, as well as sets the foundation for lifelong success.
SKIP THE WORD AND GO ON, AND THEN READ IT AGAIN: In many instances, the meaning of the word, used in context, will become clear at the end of the sentence or statement. GO BACK AND READ AGAIN: Once the word’s meaning and pronunciation have been mastered, have the child go back and read the sentence again. Ask him or her to explain the message the sentence is sending. LOOK AT THE PICTURES: Most books for younger readers include pictures that visually correspond with the words on the page. When they get stuck, have them look at the picture for a possible clue to the word and its meaning. LOOK AT THE WORD IN CHUNKS: Among the first steps to reading is learning what are known as “sight words.” Many of these one-, two-, three- and four-letter words are contained within the more difficult – sticky – words. The ability to pick them out and pronounce them in conjunction with the other letters may lead the child to understand the word’s meaning, as well as help when those words appear on the spelling test. COVER UP WORD PARTS: Multisyllable words are tricky for beginning readers. Have them take the word down to bite-sized pieces by covering all but the first syllable and sounding out each syllable as they uncover the word.
Once the child gets past the difficult word, have him or her go back and read it again, keeping in mind the following: Does it make sense? Does it sound right? Does it look right? There is no downside to encouraging children to read. Parents can aid in the learning process by providing positive feedback on their child’s efforts to get past the tough words when they try to do it themselves or are persistent in “getting it” on their own.
(832) 482-3082 • learningrx.com/the-woodlands The Woodlands LearningRx • 10857 Kuykendahl Rd., Ste. 240 • The Woodlands, TX 77382 20
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“M Manny peo eop plle wannt to los p ose wei ose eiigh ghtt after gh fterr the ft he hol olid id day ayss, s, eespe es spe p ci cial cial ally ly as we move clo l ser to spr prin ing g,â€? say g, ayss Bindu indu Sud in udhakaran, M.D ha D., an interna al med edic diccin inee specialistt afďŹ fďŹ liliat ated d with Memorial Hermann The Woodlands Hospita al. “Ex E ercise help he lp ps and kee eeps p you ďŹ t, but cha ps hang ng gin ing g you ourr die iett is the mos ostt impo im port rtan annt ste tep p you can mak akee tow owar ard d “And remember, your doctor is here to weiigh we ight ht loss loss.. InIn listen to your concerns,â€? she adds. “A good stead d off thi hinki king g doctor-patient relationship means making about b t the food ds healthcare decisions together as a team.â€? youu cann’tt hav yo avee, try focusing i on allll thhe g od foods you can eat – lean meat,, such as lean steaks,, go chic ch icke kenn and ďŹ sh sh,, veg get etab able les, s,, who hole le gra rain ins, s,, len entitils ls,, nut uts, s,, seeds, calcium-rich foods like yogurt, and fresh fruits.â€? Many overweightt and obese people are prediabetic,, with high g blood pressure and hig gh cholesterol. “For theese peopl p e,, weig we ight htt los osss witithh hea ealtlthy hy die iett and exe xerc rcis isee is imp mpor orrta tant ntt to pre re-ventt diabetes and heartt disease,â€? , sayys Dr. Sudhakaran,, who view vi iewss her erse self lf as an advi dvisor isor and d coachh to her pat atitie ient nts ts on the he road ro ad to hea ealtlthh. “By By get ettiting ng yea earl rlyy phy hysi sica cals ls we can dettec ectt pred pr edia iabe bete tess, hyp yper erte tens nsio ionn, hig ighh cho hole lest ster erol ol and oth ther er conndi di-tions. i s. Earlly detection i and d interve v ntiion wiithh lif ifesty yle chhang ges cann hel ca elp p red educ ucee dep epen ende denc ncee on med edic icat atio ions ns. We alw lwa ays ays ad dvise i patiients to stay focused d on preventiion and d viiew med edication as a lastt resort.â€? Regu Re gula larr phy hysi sica call act ctiv ivitityy hel elps ps imp mpro rove ve you ourr ove vera rallll hea altlthh and an d ďŹ tn tnes esss, as wel elll as red educ ucin ing g you ourr ris iskk for man anyy chr hroonic onic ililln lnes esse sess. Fitittiting ng reg egul ular ar exe xerc rcis isee int ntoo you ourr dai aily ly sch ched edul ulee
ma m ay seeeem diiffďŹ c ďŹ cuullltt at ďŹ rsst b t tod bu day y’’ss guide uide ui deline liline nes are e moore m re exxiib bllee than han eve ha ver er.r. Accccoord A din ing to the he Cen entte ters ters r ffo or Dis isea isea ease se Coonntr trol rol ol and nd Prev Pr even entition enti on, on n, foorr imp mpor orta ta ant BINDU SUDHAKARAN, M.D. hea he allthh benneďŹ eďŹ ts, ttss, adult dultlts du ts agee 18 8 to 64 neeed twoo and a For a physician referral, half ha lf hou ours rs of mod oder erat erat er a ecall Memorial Hermann at 713.222.CARE (2273) intens int in tensititityy ae aerobi bicc ac actitivvity, succh as briisk itity s walking, every ev ery wee er eekk, and muscle-strengthening activities that work alllll maj al ajor jor mus uscl cle le gro roup upss at lea east stt two wo day ayss a wee eek. k Th k. The g od new go ewss is tha hatt you don on’tt nee eed d to do it all at onc ncee. You cann spr ca prea ead d you ourr act ctitivit ivitityy outt dur uriing ing the he wee eekk in 10-mi minu inutte te chun ch unks un ks of vig igor orou or ouss act ou ctiv ivititityy if tha iv hat’t s wha hatt wor orks ks bes estt for you ou. Rela Re laxa xatition on is als lsoo imp mpor orta tant nt beccau ause se liv ivin ing g witithh hig ighh stre st ress ss lev evel elss day in and day out can be a bar arri rier er to mak akin ing g heal he alth al thyy lif th ifes esty es tyle ty le cha hang nges ng es.. “I’I m a big es g pro ropo pone po nent ne nt of rel elax axax atio at ionn,â€?â€? say ayss Dr. Sud udha haka kara rann, who pra act ctic ices es yog oga a. “If you ou’r ’ree a busy mom, be sure to allllow yoursellf time to do somethhing y u enjjoyy once you’re done helpi yo p ng g the kids. You mayy want to consider ways to streamline your activities to make better use off your tim ime. Do whattever you need d to do to giive your body and mind a 30-minute break every day.â€? S e also points out that getting Sh g enooug gh sleep p is imp portant to coping with stress, and that laughhter and a positive attititu tude de hel elp p eno norm rmou ousl slyy whe henn it com omes ess to sta tayi y ng yi g hea ealtlthy hy y. Dr. Sud Dr udha haka kara rann enc ncou oura rage gess pat atie ie ent ntss to tak akee an act ctiv ivee role ro le in the heir ir hea ealtlthh car aree by tal alki king ng ope penl nlyy witithh the doc octo torr. “It’s ’ imp portant to establi blishh a relati l ionshi hip p wiithh your primary i y care ca re phy hysi sici cian an and hav avee a che heck ckup up onc ncee a yea earr,â€? she say ayss. “To make “T k thhe most off your annuall phhysical i l, write i down any q estions and concerns you have befoore your app qu ppointment.â€? Memo Me mori rial al Her erma mann nn has res esou ourc rces es for pat atie ient ntss who wan antt to acc cces esss the heir ir med edic ical al rec ecor ords ds onl nlin inee. Lea earn rn how to acc cces esss your yo ur rec ecor ords ds so you can kee eep p tra rack ck of tes estt res esul ults ts, tre reat atme ment nt plan pl anss and med edic icat atio ions ns. By Karen Kephart
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recipes
family-friendly Cooking FAVORITE RECIPES FROM OUR
FAMILY TO YOURS
NEW YORK STYLE CHEESECAKE Shared by: Courtney Price, Online Editor YIELD Makes one 9-inch or 8-inch cheesecake, about 2 1/2 inches high INGREDIENTS For one 9-inch cheesecake • 1 recipe 9-inch Cake Crust • Four 8-ounce packages PHILADELPHIA cream cheese (use only full fat), at room temperature • 1 2/3 cups sugar • 1/4 cup cornstarch • 1 tablespoon pure vanilla extract • 2 extra-large eggs • 3/4 cup heavy whipping cream For one 8-inch cheesecake • 1 recipe 8-inch Cake Crust • Three 8-ounce packages PHILADELPHIA cream cheese (use only full fat), at room temperature • 1 1/3 cups sugar • 3 tablespoons cornstarch • 1 tablespoon pure vanilla extract • 2 extra-large eggs • 2/3 cup heavy whipping cream PREPARATION The day before you plan to serve the cheesecake: 1. Preheat the oven to 350°F. Make and bake the cake crust as directed and leave it in the pan. Keep the oven on. 2. In a large bowl, using an electric mixer fitted with the paddle attachment if your mixer has one, beat 1 package of the cream cheese, 1/3 cup of the sugar, and the cornstarch together on low until creamy, about 3 minutes, scraping down the bowl several times. Blend in the remaining cream cheese, one package at a time, beating well and scraping down the bowl after each. 3. Increase the mixer speed to medium and beat in the remaining sugar, then the vanilla. Blend in the eggs, one at a time, beating well after each. Beat in the cream just until completely blended. The filling will look light, creamy, airy, and almost like billowy clouds. Be careful not to overmix! Gently spoon the batter over the crust. 4. Place the cake pan in a large shallow pan containing hot water that comes halfway (about 1 inch) up the side of the springform. Bake until the edge is light golden brown, the top is light gold, and the center barely jiggles, about 1 1/4 hours. If
the cake still feels soft around the edge, let it bake for 10 minutes more (the cooking time will be about the same for both the 8- and 9-inch cheesecakes). Remove the cheesecake from the water bath, transfer to a wire rack, and let cool for 2 hours (just walk away—don’t move it). Then, leave the cake in the pan, cover loosely with plastic wrap, and refrigerate until completely cold before serving, preferably overnight or for at least 6 hours. On serving day: 5. Release and remove the side of the springform, leaving the cake on the bottom of the pan. Place on a cake plate. Refrigerate until ready to serve. Slice with a sharp straight-edge knife, not a serrated one, rinsing the knife with warm water between slices. Refrigerate any leftover cake, tightly covered, and enjoy within 2 days, or wrap and freeze for up to 1 month.
SOUR CREAM NOODLE BAKE Shared by: Danielle Lafontaine, Account Executive YIELD 8 servings INGREDIENTS • 1 1/4 pounds ground chuck • One 15-ounce can tomato sauce • 1/2 teaspoon salt • Freshly ground black pepper • 8 ounces egg noodles • 1/2 cup sour cream • 1 1/4 cups small curd cottage cheese • Pinch red pepper flakes • 1/2 cup sliced green onions (less to taste) • 1 cup grated sharp Cheddar • Crusty French bread, for serving PREPARATION Preheat the oven to 350 degrees F. Brown the ground chuck in a large skillet. Drain the fat, and then add the tomato sauce, 1/2 teaspoon salt and plenty of freshly ground black pepper. Stir, and then simmer while you prepare the other ingredients. Cook the egg noodles until al dente. Drain and set aside. In a medium bowl, combine the sour cream and cottage cheese. Add plenty of freshly ground black pepper and a pinch of red pepper flakes. Add to the noodles and stir. Add the green onions and stir.
To assemble, add half of the noodles to a baking dish. Top with half the meat mixture, and then sprinkle on half the grated Cheddar. Repeat with noodles, meat and then a final layer of cheese. Bake until all the cheese is melted, about 20 minutes. Serve with crusty French bread. To freeze: Assemble the Sour Cream Noodle Bake in a disposable aluminum oven-proof pan and seal the top of the container with the lid or heavy foil. Seal the edges to prevent freezer burn and place in the freezer. To cook from frozen: Place directly in a 375-degree F oven and bake, covered, for 45 minutes. Remove the lid and bake until lightly brown and bubbly, about 20 minutes more.
ONE PAN CHICKEN ALFREDO Shared by: Kerri Chaney, CEO, Publisher INGREDIENTS • 3 tablespoon of olive oil • 1¼ pounds of boneless, skinless chicken breasts • 2 cloves of garlic, minced • 2 cups of low sodium chicken broth • 1 cup of heavy cream • ½ a pound of penne pasta, or any bite-sized shape pasta, uncooked • 2 cups of freshly shredded real parmesan cheese • Salt and pepper • Flat leaf parsley for garnish PREPARATION Start by cutting chicken breasts into 1 inch pieces. Season with ½ a teaspoon of kosher salt and a few turns of pepper. Brown chicken in olive oil over medium high heat. It does not need to be cooked through at this point, it will continue cooking as it simmers. Once chicken is browned, add minced garlic and saute for about one minute. Add chicken broth, cream, and uncooked pasta to pan and stir. Bring to a boil, then cover and reduce to a simmer. Simmer for 15-20 minutes or until pasta is tender. Remove from heat and stir in shredded parmesan cheese. Season with salt and pepper as needed. Note: Keep pan covered while pasta and chicken simmer.
STICK OF BUTTER RICE - THE BEST RICE YOU’LL EVER EAT Shared by: Mary Makrias, Writer INGREDIENTS • 1 c. uncooked white rice (NOT instant) • 1 (10 oz) can of Condensed French Onion Soup • 1 (10 oz) can of Beef Broth • 1/2 c. of butter, sliced PREPARATION Preheat oven to 425 degrees. In a 9x9 inch baking dish combine rice, soup and broth. Cut butter into slices and place on top of the mixture. Cover with foil and bake for 30 minutes. Remove cover and bake 30 minutes more.
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BAKED HONEY CHICKEN TENDERS Shared by: Kerri Chaney, CEO, Publisherr INGREDIENTS • 2 lbs boneless skinless chicken breast tenders • ¼ cup honey • ¼ cup soy sauce • 1 teaspoon ground ginger • 1 teaspoon garlic, minced • 2 tablespoons dried minced onions • ¼ cup green onions, sliced
CRISPY CHEDDAR CHICKEN BISCUITS & GRAVY CASSEROLE
Shared by: Lisa Koberg, Account Executive
Shared by: Danielle Lafontaine, Account Executive
INGREDIENTS • 2 lbs chicken tenders or 4 large chicken breasts • 2 sleeves Ritz crackers • 1/4 teaspoons salt • 1/8 teaspoon pepper • 1/2 cup whole milk • 3 cups cheddar cheese, grated • 1 teaspoon dried parsley Sauce: • 1 10 ounce can cream of chicken soup • 2 tablespoon sour cream • 2 tablespoon butter
INGREDIENTS • 1 pound sausage • 1 1/2 ounces pork gravy mix ( 1 package of Pioneer Brand Peppered Sausage Gravy Mix ) • 1 cup cheddar cheese, shredded • 6 eggs • 1/2 cup milk • to taste salt • to taste black pepper • 1 Can (8 oz) biscuits (1 Pillsbury Grands Biscuits ) PREPARATION Preheat oven to 350 degree’s. Take a 9x13 pan and spray it with Pam or whatever you like to use. Then take the Biscuits and it into 1” pieces and line bottom of pan. Brown Sausage and scatter over biscuits. Sprinkle with Cheddar Cheese. Whisk eggs and milk with a pinch of salt and pepper and pour it over the pan. Make Gravy mix per package directions and pour over. Bake in the oven for about 30-45 minutes.
CHICKEN SPAGHETTI Shared by: Courtney Price, Online Editor INGREDIENTS • 1 1/2 to 2 pounds boneless skinless chicken, cubed • 1 bell pepper, chopped • 1 onion, chopped • 2 pounds 2% Velveeta, cubed • 1 1/2 cups light sour cream • 1 can cream of chicken • 1 can cream of celery • 1 (7-ounce) can diced green chilies (optional) • 1/2 cup milk • 1-2 cloves garlic, chopped • Salt and Pepper to taste • Noodles of your choice PREPARATION 1. Combine ingredients (except noodles) in a bowl. 2. Put into gallon freezer bag and freeze. 3. Remove from freezer and crock for 6-8 hours on LOW. 4. Cook noodles then add into cheesy chicken mix. This might look a little runny after cooking, but when it cools it will thicken. You could also add in an extra can of cream of soup if you desire.
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PREPARATION Crush crackers. If using chicken breasts and not tenders, cut each chicken breast into 3 large pieces. Pour the milk, cheese and cracker crumbs into 3 separate small pans. Toss the salt and pepper into the cracker crumbs and stir the mixture around to combine. Dip each piece of chicken into the milk and then the cheese. Press the cheese into the chicken with your fingers. Then press the cheesy coated chicken into the cracker crumbs and press it in. Spray a 9×13 pan with cooking spray and lay the chicken inside the pan. Sprinkle the dried parsley over the chicken. Cover the pan with tin foil and bake at 400 degrees for 35 minutes. Remove the tin foil, bake for an additional 10-15 minutes, or until the edges of the chicken are golden brown and crispy. In a medium sized sauce pan combine the cream of chicken soup, sour cream and butter with a whisk. Stir it over medium high heat until the sauce is nice and hot. Serve over the chicken.
CHEESY GARLIC AND BROWN SUGAR PORK CHOPS Shared by: Leonard Broussard, Art Director INGREDIENTS • 4 pork chops • 4 garlic cloves, finely chopped • 1/3 cup brown sugar • 4 tablespoons butter, melted • 1 teaspoon paprika • 1/2 cup shredded colby-jack cheese • Salt and Pepper to taste PREPARATION Rub both sides of pork chops with garlic and brown sugar. Place in square baking dish and drizzle butter over top. Sprinkle with paprika, alt and pepper. Bake on 350 for 20-25 minutes or till internal temperature is 155 degrees. Remove from oven and sprinkle with cheese. Bake for another five minutes.
PREPARATION Spray a 9x13” baking pan with non-stick cooking spray. Arrange chicken tenders in single layer in pan. In a medium-sized bowl, mix together honey, soy sauce, ginger, garlic, and dried onion. Pour mixture over chicken. Cover pan with plastic wrap and let marinate in fridge for about an hour (I let mine marinate for about 3 hours), turning chicken once, about half way through marinating time. Preheat oven to 425 degrees. Remove chicken from fridge, discard plastic wrap, and bake chicken for about 20 minutes. Remove chicken from oven, turn chicken pieces over, top with sliced green onions, and return to oven and bake for 10-15 more minutes (or until chicken is no longer pink and juices run clear). Serve and enjoy!
CHICKEN N DUMPLINGS CASSEROLE Shared by: Kelly Dennis, Account Executive INGREDIENTS • 2 chicken breasts, cooked and shredded (I use a store bought rotisserie chicken) • 2 cups chicken broth • 1/2 stick of butter • 2 cups Bisquick • 2 cups whole milk • 1 can cream of chicken soup (the herbed cream of chicken soup if you can find it) • 3 teaspoons of chicken granules (I use Wylers) • 1/2 teaspoon dried sage • 1 teaspoon black pepper • 1/2 teaspoon of salt or more to taste PREPARATION The secret of this is not to stir anything. That’s what makes your dumplings. When you dish it out, you have your dumplings on top. Directions: Preheat oven to 350 degrees. Layer 1 - In 9 x 13 casserole dish, melt 1/2 stick of butter. Spread shredded chicken over butter. Sprinkle black pepper and dried sage over this layer. Do not stir. Layer 2 - In small bowl, mix milk and Bisquick. Slowly pour all over chicken. Do not stir. Layer 3 - In medium bowl, whisk 2 cups of chicken broth, chicken granules and soup. Once blended, slowly pour over the Bisquick layer. Do not Stir. Bake casserole for 30-40 minutes, or until the top is golden brown
CHEESY POTATO CASSEROLE
CHEESY CHICKEN LASAGNA
COWBOY LASAGNA
Shared by: Kerri Chaney, CEO, Publisher
Shared by: Kelly Dennis, Account Executive
Shared by: Lisa Koberg, Account Executive
INGREDIENTS • 1 (30 oz) bag frozen hash brown potatoes • 2 cups sour cream • 1 (10.75 oz) can cream of chicken soup • 1 medium onion, finely chopped • 2 cups shredded cheese • Salt and Pepper to taste • 2 cups corn flakes, crushed • 2 Tbsp. butter, melted
INGREDIENTS • 2 (12 oz) cans evaporated milk (not fat-free) • 1 (1 oz) pkg. dry Ranch dressing mix • 3 C. cubed, cooked, chicken... • 1/8 tsp pepper • 1 (16oz) lasagna noodles, cooked (I recommend reducing it to 8 oz to 12 oz) • 1 1/2 to 2 C cheddar cheese, grated • 1 1/2 to 2 C mozzarella cheese, grated
PREPARATION 1. Preheat oven to 350 degrees F.
PREPARATION
INGREDIENTS • 1 lb of ground beef • Minced onions - 4 tbsp • Worcestershire sauce - generous sprinkling • Parsley - roughly 3 tbsp, divided • One can of tomato soup - 10 3/4 ozs • One can of corn - 15.25 ozs • Dried ground mustard - 3 tbsp • One package of tater tots - 32 ozs • Salt and Pepper to taste • Mozzarella cheese - roughly 4 cups
2. Combine sour cream, cream of chicken soup, onion, cheese, salt and pepper in a large bowl.
Once noodles are done–rinse in cold water and set aside (it keeps them from sticking together).
3. Stir in hash brown potatoes.
Combine evaporated milk (don’t use fat-free version) and Ranch dressing in a 3 quart heavy saucepan.
4. Pour and evenly spread into a greased 9x13. 5. In a medium bowl, melt butter and stir in crushed cornflakes. 6. Evenly top casserole with buttered corn flakes. 7. Bake at 350 degrees F for 30-45 minutes.
Cook the chicken and noodles first at the same time.
Heat over low heat, stirring frequently until dry ingredients are dissolved. Stir in chicken and pepper. Simmer, uncovered, 25 minutes (don’t do any less), stirring frequently. Layer half of lasagna noodles, poultry sauce, and cheese in well-buttered 9×13 pan. Repeat layers.
8 CAN TACO SOUP Shared by: Danielle Lafontaine, Account Executive INGREDIENTS • 1 can(s) (15 oz) black beans, drained and rinsed • 1 can(s) (15 oz.) pinto beans, drained and rinsed • 1 can(s) (14.5 oz.) petite diced tomatoes, drained • 1 can(s) (15.25 oz.) can sweet corn, drained • 1 can(s) (12.5 oz.) white chicken breast, drained • 1 can(s) (10.75 oz.) cream of chicken soup • 1 can(s) (10 oz.) green enchilada sauce • 1 can(s) (14 oz.) chicken broth • 1 packet taco seasoning PREPARATION 1. Mix all ingredients together in a large pot. 2. Heat until warm, stirring occasionally. 3. Serve with tortilla chips.
CHICKEN CORDON BLEU CASSEROLE Shared by: Leonard Broussard, Art Director INGREDIENTS • 2 lbs skinless chicken breasts, cut into bite-size chunks • dry breadcrumbs • 1/2 cup milk • 1 egg, mixed with the milk • 8 ounces of swiss cheese, cubed • 8 ounces ham, diced • 1 (10-3/4 ounce) can cream of chicken soup • 1 cup milk
Bake at 350 for 35-40 minutes or until hot and bubbly. Let rest 10 minutes before serving.
BACON AND EGG TOAST CUPS Shared by: Courtney Price, Online Editor INGREDIENTS • 6 slices of bacon, uncooked or precooked • 6 slices of bread • 1/2 cup shredded cheddar cheese • 6 eggs • Salt and pepper PREPARATION Preheat the oven to 400° F. Spray large muffin pan with cooking spray. In a frying pan, cook bacon about 3-5 minutes, until partially cooked but not completely crispy (if using precooked bacon skip this step). Transfer to a paper towel-lined plate. Cut out circles (about 3 1/2 inches) in each piece of bread using a cookie cutter or a drinking glass turned upside down.
PREPARATION
Press the bread rounds into the greased muffin wells. Curl a piece of bacon around the periphery of each piece of bread, positioning it between the bread and the muffin tin to help keep it in position. This can be a little tricky until you get the hang of it. Sprinkle a small amount of shredded cheese in the center of each piece of bread. Crack one egg over each piece of bread being careful not to break the yolks. You may not want to use all of the egg white. If you do you may need to adjust the cooking time to a little longer.
Dip chicken into egg and milk mixture, then toss with the breadcrumbs, coating well. Brown in a little oil until golden. Place chicken in a baking dish and add cheese and ham. Mix soup with 1 cup of milk and pour over all. Bake at 350 degrees for 3035 minutes or until tender and bubbly.
Once all the bread pieces have been topped with eggs, bake until eggs are cooked through to your liking (about 15 minutes for me) and bacon is crispy. Run a knife around the edge of each muffin well and pop the egg cups out. Season with salt and pepper to taste and serve immediately.
*Variations – I added alot more cheese than the 8 ounces the recipe called for. I also used turkey ham and added extra.
PREPARATION 1. Brown ground beef with spices - drain. Add can of soup and can of corn, simmer for about 10 minutes. 2. In a greased 9x13 baking dish, arrange tator tots in single layer. Cover with 2 cups of cheese. Pour ground beef mixture over top and cover with remaining cheese and 1 tbsp of parsley. 3. Place in a 350F oven for 30 minutes. Let stand for 5 minutes before serving.
FRENCH TOAST BAKE Shared by: Mary Makrias, Writer INGREDIENTS • 1/2 cup melted butter (1 stick) • 1 cup brown sugar • 1 loaf Texas toast • 4 eggs • 1 1/2 cup milk • 1 teaspoon vanilla • Powdered sugar for sprinkling PREPARATION 1. Melt butter in microwave & add brown sugar... stir till mixed. 2. Pour butter/sugar mix into bottom of 9 x 13 pan.... spread around 3. Beat eggs, milk, & vanilla 4. Lay single layer of Texas Toast in pan 5. Spoon 1/2 of egg mixture on bread layer 6. Add 2nd layer of Texas Toast 7. Spoon on remaining egg mixture 8. Cover & chill in fridge overnight 9. Bake at 350 for 45 minutes (covered for the first 30 minutes) 10. Sprinkle with powdered sugar 11. Serve with warm maple syrup
BEEF TIPS AND RICE (CROCK POT) Shared by: Kelly Dennis, Account Executive INGREDIENTS • 1.5 lbs of Stew Meat • 1 Family size can of cream of mushroom soup • 1 package beefy onion soup mix PREPARATION Add all together, stir and cook on low 6-8 hours. Serve over Rice.
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