Suburban Parent: North Dallas by Digital Publisher

MAY 2016 | FREE suburbanparent.com

5 FOSTER CARE MISCONCEPTIONS EXPLAINED WOMEN'S HEALTH ISSUE

IT’S ALL HAPPENING THIS SUMMER SEE OUR CAMP DIRECTORY INSIDE

THE MOTHER’S DAY GIFT A STORY

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PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

CREATIVE DIRECTOR

APRIL SHOWERS BRING M AY F LO W E R S !

Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Alyssa Chirco Lauren Cormier Ken Swarner

CALENDAR EDITOR Lara Haynes

COVER PHOTOGRAPHER Misty Stagnone Photography mistystagnonephotography.com

AD DESIGNERS

n essence this means that a period of discomfort can provide the basis for a period of joy. As mothers, we know how a bit of discomfort can yield great joy. The discomfort of birthing a baby, the

angst of trying to conceive, or waiting for an adopted child. But when we hold our baby all that discomfort is forgotten and we are filled with joy. Then, as mothers, we have the task to manage a home, take care of babies and kids, jobs to maintain, and loads of other tasks we do

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daily. But we know in our hearts that all this is accomplished by the

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There are so many topics about women’s health. As I write this I am

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AD COORDINATOR/ DISTRIBUTION Francie Morin francie@suburbanparent.com

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EDITORIAL

grace of God. What we don’t always do is make time to take care of ourselves. literally nodding my head in agreement with my own thoughts! So many times I have had this discussion with other moms. And we all know it’s impossible to keep everyone healthy if we are not taking care of ourselves, mentally and physically.

“A WOMAN’S HEART SHOULD BE SO HIDDEN IN GOD THAT A MAN HAS TO SEEK HIM JUST TO FIND HER.”

It’s important to know that our spiritual nature, though unseen, is as

— MAX LUCADO

real as our physical nature. Nurturing our soul is as important as eating, drinking and exercising are to our physical body. And our soul is nurtured through a relationship with our Creator. Reading the Bible is the best way to fill up your mind and heart with God and His Ways. Prayer can also be continuous throughout the day as a conversation with God. Thank him for the morning sunrise, or for your child’s amazing laughter. Just thank him for everything! Hmmm, was it Gods design that April showers bring May flowers just in time for Mother’s Day? This Mother’s Day I’ll be thanking God for all the gifts he has given me. The most important being my husband and my children. And I may even take a power walk for a half hour or so, and then return home to admire my flowers! What about you? I’d love to know.

editor@suburbanparent.com

PHONE/MAIL 972.887.7779 8344 Sterling Street Irving, Texas 75063

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COVER MODEL Eila, 6 years Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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Eila is a little girl with a big heart and big hopes - to be a pediatrician or veterinarian someday. She has a natural fondness for young children and small animals, especially her fur-sister Fluffy. She also enjoys video games, gymnastics and traveling. She takes her first trip to the West Coast this month.

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NOW ENROLLING FOR SUMMER AND FALL

• Children study the classical art during the Art Encounter Class • Music • Natural outdoor learning environment • Neighborhood Setting • Science Curriculum in a well equipped Discovery Lab • An open Indoor Gymnasium/Activity Room • iPads in Primary Classrooms • Several extracurricular activities - Art, Computers, Dance, Soccer, Football, Basketball, Gymnastics, Private Piano Lessons etc.

OPEN HOUSE May 7, (Saturday), 10:00 AM - 2:00 PM

Does your child miss the public school birthday cut off? Come see our accelerated Pre-K & Private Kindergarten. Experience the true Montessori difference, a proven success with development for over 100 years.

11600 Teel Parkway Frisco, TX 75034

(972) 334-9444

www.eldoradomontessori.com

Tour our Campus from 9-11 AM Daily

YOU SHOULD KNOW Don’t Vent Anger, frustration, stress. At work, at home, in school. It happens. But before you go vent to a friend, or write that hateful email, consider this. Recent research shows that instead of making us feel better, venting actually make us feel worse because it perpetuates the problem, reinforcing the negative feelings. Better strategies for dealing with setbacks involve acceptance, humor and positive reframing, meaning looking for something good in the otherwise stressful event. Distance, delaying reactions and distractions help too.

Day camps aren’t just places to send our kids to keep them occupied over the summer. They’re a great way to try out an activity before signing up for a year-long program. Dance camps, art camps, sports camps; there are tons of fun things to try over the summer - with minimal commitment. Plus, many offer extended care if you need it. And while sleep away camps are super fun for sure, there’s something to be said for sleeping in your own bed after a long day of “camping.”

KNOW THAT OTHER’S CARE M.E.N.D. (Mommies Enduring Neonatal Death) is a Christian

THE SWEEPING SQUARE

non-profit organization that reaches out to families who have lost a baby to miscar-

When kids are little, they actually like to help with chores, like sweeping. However, grown up tools, like dustpans, can be difficult to maneuver. To make it easier for them (and you), tape off a sweeping square. Have them sweep the dirt in the square, and then you can use the dust pan to sweep up what’s in the square. Kitchen gets a little cleaner; kids have a little fun. Why not?

riage, stillbirth, or early infant death. M.E.N.D. was founded by Rebekah Mitchell, of Irving, TX, one year following the death of her baby boy, Jonathan. While grieving the death

SAY “GOOD NIGHT” AND MEAN IT!

It’s time to change our attitudes about sleep. Sleep is just as important to our health as diet and exercise. So why, as moms, do we deprive ourselves of it? If the kids are keeping you up, that’s one thing. But, if you’re staying up late after putting them to bed to do chores, that’s another and entirely under your control. Insufficient sleep is linked to poor work performance, weight gain, many health problems and dangerous behavior (we see you yawning in the carpool line). Not to mention, if you’re constantly tired, your family will feel the effects too. So do everyone a favor. Get more sleep!

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of her baby, she desperately needed to connect with other moms who had experienced a similar loss. What began as a small group of grieving moms in the DFW metroplex, has grown into a national organization. M.E.N.D. is based in Irving, and has 4 additional chapters in Texas. Please visit the website at www.mend.org for more information.

QUESTIONS { + PROFESSIONAL ANSWERS }

KAILA, NEW MOM Q. Does a young woman (mom) need to get yearly mammograms?

A. Thank you for asking Kaila! Early detection of breast cancer with screening mammography means that treatment can be started earlier in the course of the disease, possibly before it has spread. According to www.nationalbreastcancer.org, women 40 and older should have mammograms every 1 or 2 years. Women who are younger than 40 and have risk factors for breast cancer should ask their healthcare professional whether mammograms are advisable and how often to have them. And always do your Self-Breast Checks at home.

GOOD NEWS!

There’s an app for that at Early Detection Plan: Breast Cancer.

PARKER, MOM OF 2 Q. My child was recently diagnosed with FPIES (Food Protein-Induced Enterocolitis Syndrome). I have never heard about this and other moms may want to know.

MARIA, MOM OF TWINS Q. I would like to plan a Baby Shower for my sister who is about to bring home an adopted baby. Not sure about the theme.

A. Thank you Parker! This disorder (FPIES) is

the prospective parents what they want. Some will want the baby shower prior to the birth, while others will prefer to have the shower after the placement when they no longer have to worry about the adoption falling through. Focus on a general baby theme, a favorite storybook character or tie it to the nursery design. A fun idea for a child being adopted abroad is to have guests sign a globe in lieu of guest book! And be sure to spoil the New Mom! Treat the mom with the same amount of attention, fuss and excitement as you would with any other baby shower. So let her completely enjoy this rite of passage just as any other woman gets to.

characterized by an allergic reaction to food that affects the gastrointestinal system. The term enterocolitis indicates inflammation of the small and large intestines. Children with FPIES experience profuse vomiting and diarrhea that usually develops approximately 2-6 hours after eating/drinking the offending food. Other symptoms include pallor, lethargy, and abdominal swelling (distension). The most common triggers for an episode are milk, soy, and rice, but the disorder has been associated with a wide range of food proteins. Many children develop a tolerance to the offending foods by the age of three, however, in some cases, the disorder persists. Always best to keep a food diary in those early years!

A. Before planning an adoption baby shower, ask

NICOLE WITT, Executive Director of The Adoption Consultancy

MARY ELLEN, RDN, Your Favorite Dietitian

WE ASKED THE SPECIALIST DR. MUNIRA DUDHBHAI, MD, FACOG Lewisville Women's Care

Q. My sister has been told she has multiple organ prolapse (POP). Is this hereditary? I would like to avoid this type of discomfort! A. Multiple Organ Prolapse (POP) is most commonly caused by the patient's age which can lead to increased weakness of the pelvis musculature after multiple vaginal deliveries. This usually happens to females in their 50s but can occur at an earlier age. The pre-disposing factors for it to occur at an earlier age would be due to difficult traumatic deliveries. There is a very rare genetic connective tissue disorder that can make this condition hereditary called Ehlers-Danlos Syndrome. A preventative strategy would be to do Kegel's Pelvic Floor Muscle exercises and to treat all medical conditions that causes increased straining like constipation or a chronic cough that lasts for an extended period of time.

EMAIL QUESTIONS: editor@suburbanparent.com 8

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WE LOVE THIS { YOU WILL TOO }

SUMMER TIP!

1 Summer’s just around the corner and if there’s one thing you should know, it’s this: put the sunscreen on at home. Before heading to the pool or the park, slather those kiddos in sunscreen in the house. It gives the skin time to absorb the lotion and lets the kids get right to the fun when they get to their destination. Don’t be that mom arguing with your kids on the side of the pool. You’ll lose and they’ll get sunburned. 2 POSTCARDS FROM PHONE No stamps and no post office required! You’ll appreciate the app Touchnote. This app allows you to transform any photo from your smartphone into a personalized postcard. Adjust the photo, add a short message and address, then for about $2.99, including postage within the U.S., Touchnote will print and send the card for you. No more searching for a post office or waiting until you arrive home to send your cards. Touchnote makes sending unique vacation messages a snap. Visit www.touchnote.com

Win This!

MAKE-UP BAG THAT’S “COOL”

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The Cool-it Caddy, by Vinci Designs, developed a classic personal cooler to keep your lip-lusters, sunscreen, snacks, medications and make-up chilled even in the hottest of places. Just pop the Cool-it-Caddy in the freezer until frozen. Nobody wants to freshen up with melted lipstick! We found it at www.thegrommet.com $19.95 and up

GREAT IDEA

4 Next time you clean out the fridge, add a lazy Susan on the shelf before putting things back. It’ll help you reach things in the back and prevent future spills. There’s a jar of pickles in there somewhere!

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MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

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MAY 2016 suburban parent

BY L AU R E N C O R M I E R

Five Common Misconceptions About

FOSTER CARE M

ay is National Foster Care Month. If you’re not familiar with how foster care works or what is required, there’s a good chance that you’ve heard some things that simply aren’t true. In honor of the selfless families who give of their time, resources, and hearts to provide care for children in need, I’d like to address five common misconceptions about foster care.

FOSTER PARENTS DO IT FOR THE MONEY. We always

IT COSTS A LOT OF MONEY TO ADOPT A FOSTER CHILD. If you’re hoping to adopt, but you don’t have the

hear the stories about a rotten apple or two who ruin it for the bunch, but unless foster parents are being grossly negligent, this one is just plain laughable. Yes, foster families get paid, but they are paid in order to cover the costs of caring for the child. That money covers food, clothing, and supplies, including diapers, wipes, toys, and all the other things that go along with having a child in your home. Most foster children do not show up at someone’s house with a moving truck. Often times the clothes on their back are the only possessions they have. Anyone who has a child of their own knows how expensive it is. More often than not, a foster family will spend much more than the state pays in order to provide for the child in their care.

financial ability to do it privately, foster care is an excellent avenue to pursue. Of course, you must prepare for the very real possibility that a child you foster will not stay with you, but if it comes to that point, foster families are usually the first ones asked if they’d like to adopt. Once you make that choice, it costs very little. For one family I know, the adoption only cost a few hundred dollars and the state even reimbursed them for some of their attorney’s fees.

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THE PROCESS IS STRENUOUS AND INVASIVE. As one

FOSTER PARENTS HAVE NO SAY IN WHO THEY FOSTER. If you’ve considered doing foster care, but have worried

“I COULD NEVER DO FOSTER CARE. I’D LOVE THEM TOO MUCH TO GIVE THEM UP.” I’m guilty of having said

foster parent put it, “DHHS isn’t trying to find fault with you, your house, or your parenting. They need you more than you need them, and they don’t want to drive foster parents away.” The training and home study are a free and fairly easy process, and in normal situations, a social worker won’t be at your door every five seconds to check up on you.

that every time the phone rings you’ll have to say ‘yes’, rest assured that isn’t the case. If the timing isn’t right, you can always decline without hurting your chances of getting a placement later. You can also tell DHHS your preferences in terms of the age of the children you foster. This isn’t being picky; often your work situation, as well as, the makeup of your family (ages and genders of biological or adopted children) need to be considered when bringing another child into your home.

those words and I bet many of you are too. Certainly there are families who are unable or unwilling to make that commitment for any number of reasons, and it’s not a decision to make lightly. However, after watching my friends do foster care, I have come to realize that it is not as scary or un-doable as I imagined it to be. Yes, it is difficult when the time comes for a child to leave a foster family’s care. Foster families don’t have a special switch they can flip on and off to stop them from feeling. Watching my friends who do foster care, I can tell you with absolute certainty that they love these children as their own and it breaks their hearts when a child in their care has to leave. Here’s the thing though: They don’t do it for themselves. They do it for the children who need them. Foster care requires a selfless love that could very well break your heart, but when you think of what you’re providing for that child, it is more than worth it. If you’ve ever considered doing foster care, I strongly encourage you to take the next step in the process. There is a huge need for foster families and you might be exactly who a child needs. Contact your state’s Department of Health and Human Services for more information. SP Don’t forget to tell our advertisers you saw them in Suburban Parent!

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BY A LYS SA C H I R C O

GIFT A

few years ago for Mother’s Day, my daughter gave me a handmade clay bowl. It was a school art project, as Mother’s Day gifts so often are, the kind that students make every spring for the mothers who love and care for them each day. Unfortunately, I wasn’t exactly sure what to do with a piece of misshapen pottery painted in flamboyant shades of pink, purple and what I can only suspect is chartreuse. The bowl now sits in my closet, collecting dust and holding a random collection of earrings and necklaces that I never seem to wear. I loved the gift, of course, in the way that all mothers love the sloppy, handmade creations we are so blessed to receive from our kids. But it was the box my Mother’s Day bowl arrived in which turned out to be the keepsake I’ll treasure forever. It’s a plain, brown, cardboard box, nothing special, but my daughter decorated it with hearts, and wrote my name on it and shared a heartfelt message – complete with second grade spelling – just for me. It says: “Somtimes you are meen. But I still love you.” Not exactly a Hallmark card, I know. My initial reaction to this backhanded declaration of affection was to stifle a laugh, but I have to admit that I cringed inwardly a bit too. Kids have a knack for hitting us where it hurts, and reminding us at the very moments we when we are trying to celebrate our successes (hello, Mother’s Day?) that we have plenty of failures mixed in too. My daughter is right. Sometimes, I am mean. Sometimes I yell, and sometimes I lose my temper. Sometimes, I make her clean her bedroom or, when I’m feeling particularly evil, the bathroom toilets. I may be the mom, but even mothers are only human. I can think of plenty of gifts that I would like to receive for Mother’s Day this year. For instance, I wouldn’t turn down an all-inclusive resort vacation in the Baha-

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mas. In lieu of that, I would certainly accept a massage, a champagne brunch or the opportunity to occasionally hear myself think. A few hours alone to catch up on the final season of Mad Men would also suffice. But in the end (and those of you desperately shopping for Mother’s Day gifts take note), moms don’t really care about the stuff. We don’t need an expensive meal or a fancy bouquet of flowers or a sentimental, store bought greeting card that somehow doesn’t quite ring true. We do, however, want to know that we are genuinely appreciated, and that our sacrifices and sleepless nights haven’t gone entirely unnoticed. Most of us struggle with endless guilt, constantly wondering if we are doing enough for our children and agonizing over the many imperfections we see in ourselves. We are doing our best. And we just want confirmation that our best is good enough. This is why, when it comes to Mother’s Day gifts, moms appreciate bear hugs and sloppy kisses and time spent together more than anything else you could give us. It’s why we treasure the handmade cards and not-so-artistic art projects that are always made with such loving care. It’s why we keep them, even when we have no idea what to do with them. It’s why I have chosen to keep my brown cardboard box forever. We don’t get too many people in our lives who still love us even when they have seen us at our worst. If we are lucky, our children are some of those people. While my daughter’s Mother’s Day message may have been unconventional, in its own unique way, it was also a declaration of her unconditional love. Even when I’m “meen,” she still kind of likes me. And having a daughter who loves and appreciates me despite my flaws? That’s a Mother’s Day gift that is absolutely priceless. SP

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MAY 2016 suburban parent

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

MAY 2016

= ADVERTISER

SUN 1

MON 2

WYLIE PEDAL CAR 500 RACE

PLANO CIVIC CHORUS PRESENTS “VESPERS BY SERGEI RACHMANINOFF”

1-3pm. Kids age 2-5 will race 500 inches down Ballard Avenue in pedal cars provided by local merchants. Trophies awarded in two age brackets. $10 entry fee includes T-shirt, and proceeds go to Special Olympics and downtown beautification. Historic Downtown Wylie, 112 N. Ballard Ave., Wylie, 972-516-6016.

SCARBOROUGH RENAISSANCE FESTIVAL Runs through May 30. Interactive fun for everyone – 16th Century Style. Theme weekends and special events throughout the season. Saturdays, Sundays & Memorial Day. Get tickets at Tom Thumb and Albertsons. Get details at SRFestival. com. Scarborough Renaissance Festival Grounds, 2511 FM 66, Waxahachie, SRFestival.com.

THE BFG (BIG FRIENDLY GIANT) Runs through May 22. Recommended for ages 7 and up. In the much beloved tradition of Roald Dahl (Charlie and the Chocolate Factory), we join two misfits on an unforgettable odyssey. For a young orphan “human bean”, the sight of a giant outside her window is terrifying, and she fears for her life when he whisks her away to an enchanted land. This Big Friendly Giant is not like other giants, however. The job of this larger-than-life vegetarian is to blow magical dreams into children’s bedrooms, and together they embark on a quest to save England from the “gizzard-gulping” giants who don’t have the BFG’s tender heart. The cheeky BFG ultimately shows that heroes can come in all sizes. Visit website for show times and to purchase tickets. Dallas Children’s Theater, 5938 Skillman St. Dallas, dct.org.

TEXAS RANGERS VS. LOS ANGELES ANGELS 2:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

FRISCO ROUGH RIDERS VS. CORPUS CHRISTI 4:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

7pm. Experience a beautiful tapestry of sounds woven from ancient chants of the Russian Orthodox Church. Unforgettable and profound, this a cappella masterpiece is known as Rachmaninoff’s greatest choral work. Tickets $10-35. First Presbyterian Richardson, 271 N. Walton St., Plano, 972606-5220, www.planocivicchorus.org.

FRISCO ROUGH RIDERS VS. CORPUS CHRISTI 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

WED 4 NOONTIME PAGETURNERS“THE BOSTON GIRL” 12-1pm. Bring a lunch and a friend and join us for a lively discussion! We offer a relaxed environment where you can share the joy of reading. Free.This month’s selection is “The Boston Girl” by Anita Diamant. Allen Public Library, 300 N. Allen Drive, 2nd Floor, Allen, 214-509-4913.

MAY THE 4TH BE WITH YOU Wed-4pm-5pm Celebrate Star Wars with games, trivia, and a craft. Bowl over Darth Vader and his Stormtroopers, test your knowledge of that galaxy far, far away, and more! All Ages Haggard Library, 2501 Coit Road, Plano, 972-769-4250.

NOVELS & NOM NOMS 5-6pm. Books and snacks-what could be better? Each month we will highlight a specific genre-and provide snacks! Bring a book to share or just join in the fun. Grades 6-12. May 4: Paranormal Fantasy Harrington Library, 1501 18th Street, Plano, 972-941-7175.

Psychologist and Author of The Conscious Parent. You may have seen her on Oprah or viewed her on a TedX. Don’t miss this opportunity! Reserve your spot today. Doors open at 6:30. This activity will offer 2 CEU’s for Licensed Professionals. The purpose of this event is to expand the participant’s knowledge of the practice of conscious parenting and the impact on parent-child relationships. OMNI HOTEL-Park West-Dallas, 1590 LBJ Frwy, Dallas.

FRI 06 “JUST FOR THE HEALTH OF IT” HEALTH AND WELLNESS FAIR 9am-12pm Join us for the 11th Annual Health and Wellness Fair. Visit over 40 vendors who will provide information covering a variety of health-related topics, screenings, goodies and more! Prizes provided by the vendors will be put in a drawing held during the event. Allen Senior Recreation Center, 451 E. St. Mary, Allen, 214-509-4821.

ART CENTRE THEATRE PRESENTS “ANYTHING GOES” Runs May 6-8. Some of the most memorable music in theatre history comes to the ACT stage in “Anything Goes,” by the famous Cole Porter. Craziness aboard an ocean liner bound from New York to London, where stowaway Bill Crocker falls in love with heiress Hope Harcourt-who is already engaged, of course, to Lord Evelyn Oakleigh. With help from nightclub singer Reno Sweeny and Public Enemy #13, “Moonface” Martin, Billy just might have chance! Debuting in 1934, this beloved musical brought us such songs as “Anything Goes”, “You’re the Top”, and “I Get a Kick Out of You.” May 6-8, check website for show times and to purchase tickets. Tickets $15. Art Centre Theatre, 5220 Village Creek Dr., Plano, 214-8103228, www.artcentretheatre.com.

YOUTH FISHING DERBY 8-10:30am. Here fishy, fishy! Don’t miss the Youth Fishing Derby. Prizes awarded for the largest fish caught per age group and overall. Pre-registration is recommended; check-in is at 7:30am on day of event. Joe Farmer Recreation Center, 1201 E. Bethany, Allen, 214-509-4752.

SOUNDS LIKE SCIENCE 3-4pm. Make waves and some noise in this fun and funky science show! The Mad Scientist will create crazy cacophony with a garbage can, a swinging sound tube and a metal pipe! Children will cheer as pickles glow and potatoes pop! Free tickets available on a first-come, first-served basis 30 minutes before the program. All Ages Harrington Library, 1501 18th Street, Plano, 972-941-7175, www. planolibrary.org.

FRISCO ROUGH RIDERS VS. MIDLAND 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

SUN 8 FRISCO ROUGH RIDERS VS. MIDLAND 4:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

MON 9 FRISCO ROUGH RIDERS VS. MIDLAND 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

TEXAS RANGERS VS. WHITE SOX 7:05pm-10pm Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

THU 5

SAT 7

TUE 10

THE AWAKENED FAMILY: SUPERCHARGING THE PARENT/ CHILD RELATIONSHIP

OPEN HOUSE AT ELDORADO MONTESSORI

SECOND TUESDAY BOOK CLUB

7-9pm. You are invited to meet and hear Dr. Shefali Tsabary, Ph.D. Clinical

10am-2pm. 11600 Teel Pkwy, Frisco 972334-9444 www.eldoradomontessori.com. See ad in this issue.

7:15-8:30pm. Read and discuss the featured book, Landline by Rainbow Rowell. Adults. Schimelpfenig Library, 5024 Custer Road, Plano, 972-769-4200.

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MAY 2016 suburban parent

KNOW IT ALL the best

summer

2016

camps

ADVENTURE KIDS PLAYCARE............. 27 EXLR8 SPORTS...........................................23 972-668-5990 Frisco • 972-612-5400 Plano 469-667-4407 • www.exlr8sportscamps.com www.adventurekidsplaycare.com FLOATING KIWI SWIMMING CAMP LANGSTON.....................................25 SCHOOL.........................................................23 903-572-5935 • www.camp-langston.com GREENHILL SCHOOL SUMMER ON CAMP SUMMIT............................................ 27 THE HILL........................................................23 www.greenhill.org/summer 972-484-8900 • www.campsummittx.org CHARIS HILLS..............................................29 ROCKWALL INDOOR SPORTS EXPO.26 888-681-2173 • www.charishills.org 972-772-9061 • www.riserockwall.com CHESTNUT SQUARE.................................21 SAFESPLASH SWIM SCHOOL...............18 972-562-8790 • www.chestnutsquare.org 844-KID-SWIM • www.safesplash.com CHILDREN’S TREEHOUSE TEXAS PREMIER YOUTH SPORTS...... 27 BUCKINGHAM.............................................29 469-834-8450 972-530-8436 www.texaspremieryouthsports.com CREATIVE MINDS.......................................29 THE GUTHRIE SCHOOL.............................3 972-521-1996 972-596-6929 • www.guthrieschool.com www.creativemindsfrisco.com CLUB SCIKIDZ............................................. 27 UTD CHESS CAMP....................................29 214-530-5979 • www.clubscikidzdallas.com 972-883-4899 • www.utdallas.edu/chess See complete 2016 Camp Directory online at suburbanparent.com

FRISCO ROUGH RIDERS VS. MIDLAND 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

in the company of other fiber crafters. Twisted Threads meets monthly on the 2nd Wednesday of the month! Allen Public Library, 300 N. Allen Drive, 2nd Floor, Allen, 214-509-4905.

TEXAS RANGERS VS. WHITE SOX

FC DALLAS VS. PORTLAND TIMBERS

7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, exas.rangers.mlb.com.

WED 11 TEXAS RANGERS VS. WHITE SOX 1:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

TWISTED THREADS-A FIBER CRAFT CIRCLE 6:30-8:30pm. Do you knit? Or crochet? Or make spectacular things with thread and yarn? If so, Twisted Threads is for you! Twisted Threads is a social group for knitters, crocheters, felters, quilters, and any other crafters who use thread or yarn! All skill levels are welcome! So, bring your latest project and work on it

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8pm. Toyota Stadium, 9200 World Cup Way, Frisco, 214-705-6700, fcdallas.com.

THU 12 DOWNTOWN PLANO ART & WINE WALK 5-8pm. Get an early start to the weekend by partaking in the Downtown Plano Art & Wine Walk presented by Plano Magazine. Held monthly on the second Thursday of April-November, the Downtown Plano Art & Wine Walk is a sip and shop event where participants get to sample selected wines at their favorite shops throughout the arts district while enjoying live music and curated art exhibitions. Downtown Plano Arts District, 1010 E. 15th Street, Plano, 972-948-5916.

pictured left to right

• Casey Drake, MD • Lynne Day, MD • Virenda Wood, MD • Nicole Laird, MD • Nadine Wakim, MD • Grace Pecson, MD • Tricia Dudek, MD • Velouette Zavadil, MD

now enrolling Prairie Adventure Camp ages 6-12 • June, July & August

Saturday, june 11 10am-2pm Don’t forget to tell our advertisers you saw them in Suburban Parent!

MAY 2016 suburban parent

KNOW IT ALL FRI 13 ART CENTRE THEATRE PRESENTS “THE WIZ” Runs May 13-19. This fantastic musical comedy won 7 Tony Awards, including Best Musical. Dorothy’s adventures in the Land of Oz with all your favorite characters is set to a fabulous mixture of soul, gospel, and rock music. A family-friendly, fun, and energetic show for all ages! Mixed age casts. Tickets $15. Check website for exact show times/ dates and Art Centre Theatre, 5220 Village Creek Dr., Plano, 214-810-3228, artcentretheatre.org.

BOOKED ON FRIDAYS 12pm. Bring your lunch at noon the 2nd Friday of each month for fun reads and light conversation. May: The Monsters of Templeton by Lauren Groff Smith Public Library, 300 Country Club Rd., Bldg. 300, Wylie, 972-516-6250, www.wylietexas. gov/library.

TEXAS RANGERS VS. BLUE JAYS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

TEXAS RANGERS VS. BLUE JAYS

7-10pm. SNAP your fingers and shuffle your feet at this Special Needs and Adapted Program! Enjoy music, a fun theme and snacks. This month is Disco themed! Register early, the fee increases to $15 at 5 p.m. the Wednesday prior to each dance. For more information, contact Lisa Potvin at lpotvin@cityofallen. org or 214.509.4707. Recreation Hall, 105 S. Ana Rd, Allen, 214-509-4707.

SAT 14 NAMIWALKS DALLAS 6:30am-12pm. The largest Women’s mental health education and fundraising event in America, NAMIWalks brings together thousands of individuals and supporters to celebrate mental illness recovery, to honor those who have lost their lives to mental illness and to help raise funds, combat stigma and promote awareness. Registration begins at 6:30am, walk begins at 8am. Fair Park Bandshell, 1465 First Ave., Dallas, www. namidallas.org/namiwalks1.html.

CHASE THE MISSION 5K AND FUN RUN 8am. Chase the Mission is a timed 5K and 1 Mile fun run through the beautiful neighborhoods around Watters Creek Golf Course in Plano, TX. Please join us for live music, food and an award celebration for the top finishers at our post-race celebration. Chase the Mission suburban parent

HOW-TO WORKSHOP FOR AREA HOMEOWNERS: RESEARCHING YOUR HOME’S HISTORY 1-4pm. Frisco Public Library, in partnership with the Frisco Heritage Association, will host a free how-to workshop for homeowners. Attendees will walk away with great ideas on how to begin researching their home. They will learn: reasons to research a home’s history, the criteria for acquiring a local historic marker from the Heritage Association of Frisco, helpful library resources, and much more. The instructor will also share case studies from a local researcher about two historic homes in the area. Last minute and unregistered attendees are welcome to join and participate on the day of the event. Frisco Public Library, 4th Floor, 6101 Frisco Square Blvd., Frisco, 972-292-5669.

SNAP DANCE (FIESTA!)

benefits the middle school and high school youth mission trips. Every year, we challenge our students to step outside of their comfort zone and go out on the mission field to Houston or Jamaica. Unfortunately, one of the largest barriers for our students is funding. In order to alleviate some of the pressure, our students will be hosting this race. The more money we raise, the bigger difference we can make in these communities! Please check out the website for more details about the areas that we serve. Registration Fee: Pre Registration: Fun Run- $20, 5K- $25 -- Day of the race: Fun Run- $25, 5K- $30 Chase Oaks Church, 241 Legacy Drive, Plano, www.chaseoaks.org/events/chasethemission.

MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

FC DALLAS VS. SEATTLE SOUNDERS FC 8pm. Toyota Stadium, 9200 World Cup Way, Frisco, 214-705-6700, fcdallas.com.

SUN 15 PLANO SYMPHONY ORCHESTRA PRESENTS THE 2016 FAMILY SYMPHONY SUNDAY SERIES MOVIE MAGIC Featuring Le Theatre de Marionette puppeteers and music from Star Wars, Jurassic Park, Frozen, Beauty and the Beast, and more. For kids 3-12 & families. Kids activities start at 2:15pm. Tickets $8-12. McKinney Performing Arts Center, 111 North Tennessee St, McKinney. 972473-7262 encoreyouthmusic.com. See ad in this issue.

TEXAS RANGERS VS. BLUE JAYS 2:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

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KNOW IT ALL CONCERT: TO THOSE WHO SERVE (HONORING NATIONAL PEACE OFFICERS DAY) 3pm. Featuring the Richardson Community Band. This concert is free and open to the public. Eisemann Center, 2351 Performance Drive, Richardson, 972-744-4650.

TUE 17 KNITTING CLUB 7-8:30pm. This group meets on the third Tuesday of the month. Knitters of all skill levels welcome! Rowlett Public Library, 5702 Rowlett Road, Rowlett, 972-412-6161.

THU 19 SUPPORT FOR PARENTS OF PRESCHOOLERS WHO STUTTER: SPOPS 6-7:30pm. It can be a scary and stressful time for parents who have preschoolers who may show signs of stuttering. During S-POPS meetings, parents will receive education and information about stuttering with preschoolers. This support group is designed to provide a source of empowerment for parents. S-POPS will allow you the opportunity to meet other parents who also have preschoolers who stutter or are showing signs of stuttering. This may help reduce the feelings of isolation and uncertainty you have been experiencing, or it could just answer questions you might have. Five Speech-Language Pathologists (SLPs) who specialize in stuttering joined together to provide this unique and free service for parents! You are NOT alone! Frisco ISD Early Childhood Center, 10330 Red Cedar Dr., Frisco, 214-450-0269.

FRI 20 WILDFLOWER ARTS & MUSIC FESTIVAL Friday 6pm-midnight, Saturday 11am-midnight & Sunday 12:30pm-8pm. Wildflower! Arts and Music Festival is an award-winning, multi-day eclectic arts and music festival featuring six performance stages, the Wildflower! Marketplace, the Taste of Texas Food Garden, the family friendly Kidz Korner, and a whole lot more! Wildflower! routinely draws 65,000 fans annually and now boasts six performance stages, four outdoor and two inside the Eisemann Center, where close to 70 musical acts are showcased. We feature an award-winning Singer/Songwriter Contest, the family-friendly Kidz Korner, Performers Row, the Taste of Texas Food Court, the Battle of the Bands contest, the award-winning Art Guitar Auction, the Wild Market Place, and the Budding Talent Competition. Gatalyn Park, 2351 Performance Drive, Richardson, wildflowerfestival.com.

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MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

FRISCO ROUGH RIDERS VS. SAN ANTONIO 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

SAT 21 WALK TO CURE ARTHRITIS Join us! Dollars raised help pave the way to a lifetime of better. Registration begins at 8:30am and Walk at 10am. 100 Ballpark Way, Arlington. Sign up at WalkToCureArthritis.org/NorthTX.

FRISCO ROUGH RIDERS VS. SAN ANTONIO 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

SUN 22 FRISCO ROUGH RIDERS VS. SAN ANTONIO 4:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

NIGHT OUT ON 15TH 5-9pm. Plano’s fine dining event of the year, a long-table culinary experience set in the historic backdrop of the downtown arts district. Downtown Plano Arts District, Ave. K & E. 15th Street, Plano. Call for more info. 972-948-5916.

MON 23 FRISCO ROUGH RIDERS VS. SAN ANTONIO 11:05am. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

TEXAS RANGERS VS. ANGELS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

TUE 24 RAGTIME THE MUSICAL Runs May 24-June 5. At the dawn of a new century, everything is changing... and anything is possible. RAGTIME returns to the road in all-new touring production Directed & Choreographed by Marcia Milgrom Dodge and Produced by the team that most recently brought you THE ADDAMS FAMILY, SPAMALOT, ROCK OF AGES and THE COLOR PURPLE. The stories of an upper-class wife, a determined Jewish immigrant and a daring young Harlem musician unfold-set in turn-of-the-century New York-all three united by their desire and belief in a brighter tomorrow. Music Hall at Fair Park, 909 First Avenue, Dallas, 214-5651116, dallassummermusicals.org.

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KNOW IT ALL TEXAS RANGERS VS. ANGELS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

WED 25 TEXAS RANGERS VS. ANGELS 1:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

THU 26 BOOK TALK: TEXAS AGGIES GO TO WAR 7:30-9pm. In the first ever compilation of the Texas Aggies’ impressive war record, “Texas Aggies Go To War”, authors Henry Dethloff and John Adams present stories of individual soldiers, airmen, sailors, and marines along with an abundance of statistics, maps and tables. These narratives include first-person accounts of Aggie heroism in battle, horrific experiences of those who were stationed at Corregidor and Bataan, James Earl Rudder’s leadership of the Ranger assault at Normandy on D-Day, and many others. Free event. Allen Public Library-Civic Auditorium, 300 N. Allen Drive, Allen, 214-509-4911.

FRI 27 TEXAS RANGERS VS. PIRATES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

SAT 28 ROCK THE BLOCK 10K, 5K & FUN RUN 7:30am. Pre-registration Online: RockTheBlockTexas.com Discount Code: 5OFFRTB for $5 off of Individual 5K or 10K Registration Family Discount 4-packs Available Online Only. Benefiting The Jim Utley Foundation and JUF Scholarship Fund, helping kids realize the benefits of living healthy and productive living through academics, fine arts, sports and clubs…all while being drug free. Oak Point Park Amphitheater, 2801 E. Spring Creek Pkwy, Plano, donteventryit.org/ newsevents/rocktheblock.html.

TEXAS RANGERS VS. PIRATES 6:15pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

SUN 29 TEXAS RANGERS VS. PIRATES 2:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

MON 30 ALLEN COMMUNITY BAND CONCERT 7-9pm. The Allen Community Band, under the direction of Mr. Craig Logan, performs the conclusion of its Spring Concert Series. In keeping with their tradition of recognizing various groups and organizations important to the Allen community, the ACB will honor area first responders, past and present. Patrons are encouraged to arrive early as the Allen Community Band often performs to a full house. Allen Public Library-Civic Auditorium, 300 N. Allen Drive, Allen, 214-509-4905.

TUE 31 GREENHILL SCHOOL SUMMER ON THE HILL Runs May 31 through Aug. 12. Select from an extraordinary variety of camps for boys and girls, ages 3-18. For more info, visit www.greenhill.org/summer. See ad in this issue. Greenhill School, 4141 Spring Valley Road, Dallas, www.greenhill.org/summer. See ad in this issue.

FRISCO ROUGH RIDERS VS. TULSA 7:05pm. Dr. Pepper Ballpark, 7300 Rough Riders Trail, Frisco, 972-731-9200, ridersbaseball.com.

SAVE THE DATE… JUN 4 YOUTH FOOTBALL CAMP/ COMBINE Presented by EXLR8 Sports - where teaching fundamentals is a way of life. For more info, contact Coach Anthony at 469-667-4407, exr8sports@gmail.com, or exlr8sportscamps.com. See ad in this issue.

JUN 6 – AUG 12 HANG TIME CAMP AT ROCKWALL INDOOR SPORTS EXPO Enjoy a full day of sports, games, arts & crafts, science experiments and more. Mon-Fri 7:30am-5pm. Come for one day, one week or all summer. Ages 6-12. $25/ day or $100/week. 2922 S. Goliad, Rockwall, 972-772-9061 www.riserockwall. com. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

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MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

Donâ€™t forget to tell our advertisers you saw them in Suburban Parent!

MAY 2016 suburban parent

FUN STUFF { LIFE IS BETTER WHEN YOU’RE LAUGHING }

WHY DO MOTHER KANGAROOS HATE RAINY DAYS?

WHY IS A COMPUTER SO SMART? IT LISTENS TO ITS MOTHERBOARD.

WHAT DID THE MOTHER BULLET SAY TO THE DADDY BULLET? WE’RE GONNA HAVE A BB! Source: boyslife.org

BECAUSE THEIR KIDS HAVE TO PLAY INSIDE!

Fitting in Fitness

“LOVE AS POWERFUL AS YOUR MOTHER’S FOR YOU LEAVES ITS OWN MARK … TO HAVE BEEN LOVED SO DEEPLY.. WILL GIVE US SOME PROTECTION FOREVER.”

Moms! If you can’t seem to fit in a full 30 minutes of exercise per day, don’t fret. Studies show that exercising for 10 minutes three times a day is just as effective. Just make sure that you exercise at moderate to high intensity. The exercises don’t have to be complicated. We’re talking brisk walking, dancing with the kids, jumping jacks, climbing the stairs, that sort of thing. Keep in mind, this is the minimal amount of exercise recommended, but hey, a little exercise is better than no exercise.

— J.K. ROWLING

LOL WITH JAMES ESTES!

GOTTA LOVE ‘EM During a playgroup gathering another mom had asked my daughter (4 years) if she helped me with her new baby brother. She said, “yes.” Then she asked if she held him. She said, “yes.” Finally she asked if she helped feed him. She looked her square in the eye and said, “Oh, no, I don’t have working boobies!” — CARMEN, MOM OF 2

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

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MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

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MAY 2016 suburban parent

BACKTALK { BY KEN SWARNER }

BACK TO THE CIRCUS

here was a time when I wrote columns discussing the ‘ins and outs’ of both parents in a family working outside the home. I haven’t touched on the subject lately because my wife has been on sabbatical - she’s been a stay-at-home mom for some time. She returned to the workplace last month. To make a long story short, I NEED a vacation. I’m sharing the workload again. I am no longer a kept man - a Ward Clever of sorts who brings home the bacon and waits for his wife to fry it up in the pan. Now I clean the pan. I forgot how much is involved when both a husband and wife work. What life is like when you don’t have that concierge at home managing all that needs to be done to keep the home fires burning. I’m also rusty - I’ve forgotten how to multi-task. I used to be able to cook dinner, pick up the house, organize a Boy Scout meeting and chew gum at the same time. Now I’m lucky to keep my shoelaces tied. The first morning my wife went back was an immediate adjustment. I got the kids up, helped them find their homework, made breakfast, signed permission slips, shouted ‘you’ll be late for the bus’ a half-dozen times - just like the olden days. This left little time, however, for me to put my lunch together for work. After the kids and my wife left the house, I ran around quickly opening cupboards and throwing whatever I could find into a brown bag. By noon I had forgotten what I had done so I was a bit surprised when I opened my lunch to find six graham crackers, a can of baked beans and a Slim Jim.

I’d report that the mornings have smoothed out since that first day, but you duel-working parents out there would see right through my fib. Single working parents, however, might believe me and send me letters that start with the words: Dear #%!$*. I’d also like to say that my children have been supportive, but that would be a lie as well. In fact, like lions on the Serengeti, they recognize a lame animal when they see one. They come at me from all angles: “Dad, I need $10 for a field trip.” “Dad, can you drive me and my friend to the mall?” “Dad, I need my shirt washed.” “Dad, why are you plugging your ears?” Finally, I just scream...which, incidentally, doesn’t make much of a sound when you have your index fingers in your ears - but it does freak out the cat. I supposed the lesson in all of this is how I took my wife for granted when she was a stay-athome mom. It’s not like she went back to work to teach me that lesson, and who knows if I’ll have the opportunity for a second chance to appreciate her better, but I certainly learned the value of the services she provided our family. Every day I’ll remember those lessons...in between cooking dinner, picking up the house, organizing Boy Scout meetings and trying to find time to buy gum. SP

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MAY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!