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ENROLL NOW!

Welcome to the Guthrie School of Higher Standards Our elite academic programs prepare students to excel at the next level.

COMMITTED TO SHAPING THE LEADERS OF TOMORROW

NOW ENROLLING FOR OUR NEW PRESCHOOL CLASS!

BY FOSTERING A LIFELONG LOVE OF LEARNING TODAY

The Guthrie School Distinction • Pre-K

to Grade 5 advanced prep school curriculum • Award winning, experienced teachers • Low student/teacher ratio • Small class sizes • Full time PE coach • Gymnasium for PE and recess during extreme weather • Full foreign language classes 3 times a week • Full chess class included in school day curriculum • Full music and art classes included in school day curriculum • Bright, large classrooms • Tree lined playground and outdoor hard court for basketball • Dance, art, martial arts, and piano classes after school • Academically

Classes begin June 2016 for students with birthdays on or before September 1, 2012. Must be potty trained.

TOURS EVERY WEDNESDAY AT 10:30AM Please call to reserve your spot.

APPLY NOW! Contact Heidi Milam for enrollment.

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website.

The Guthrie School

www.guthrieschool.com

598 Old Custer Rd.

•

Allen, Texas 75013

972-596-6929


PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

CREATIVE DIRECTOR

HAPPY NEW YEAR!

Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Patrick Hempfing Christina Katz Ken Swarner

CALENDAR EDITOR Lara Haynes

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I

t seems surreal that we are celebrating yet another new year; 2015 flew by with high tech speed, and I can only imagine that this coming year will do so as well. So let’s get ready to embrace all that is important to us and reflect on the past with memories of accomplishments, new friends, new businesses or positions, new parenthood, and more. This 2016 we should make every effort to continue with merriment and joy of a New Year given. It has great promise. You know, the first days of January are still the Christmas Season, so keep celebrating! The coming of Jesus changed history forever, because He changed forever the way people relate to God and the way God relates to “IF YOU STAND 3 OR 4 people. How does God relate to us? Well, he delights in us. He not only loves MORE HOURS 5 DAYS you, He really likes you! My kids laugh when I say “I like you” to them. They A WEEK, OVER THE learned to understand that my love is forever, but hearing that I truly like them COURSE OF A YEAR, IT’S THE EQUIVALENT strikes a special chord. There is a feeling of genuine interest and enjoyment OF RUNNING that accompanies saying it too. I delight in them, as God delights in us. 10 MARATHONS.” Zephaniah 3:17 says, “For the Lord your God is living among you. He is a — DR. JOHN BUCKLEY, mighty Savior; he will take delight in you with gladness. With his love, he will UNIV OF CHESTER calm all of our fears. He will rejoice over you with joyful songs.” A new year traditionally brings new resolutions. Something God wants us to remember when we come into a brand new year is to take note of what we have already received – of the gifts He has already given to us. And we have to make sure not to let the “evil one” take from us the very things that were given to us from heaven above. Maybe resolve to dismiss worldly choices that can take away the romance with your husband; make time to reflect now and then about all the love you have for each other. If you were blessed with kids, resolve not to be too busy to regularly play and be there for each other. Those lazy days, nighttime snuggles and prayers are precious, at all ages! Lastly, I want you to know that “I like you!” And I’m glad you picked up this publication. I promise to boldly and proudly take on the challenge of bringing you relevant editorials, interesting products (with “win this” opportunities), local resources, so you can easily have choices; and most of all, inspiration, each and every month. Hey, I have a resolution! SP

EDITORIAL editor@suburbanparent.com

PHONE/MAIL 972.887.7779 8344 Sterling Street Irving, Texas 75063

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COVER MODEL Jax, 3 1/2 years Suburban Parent and Irving Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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Meet Jax. He enjoys doing puzzles, building block towers and playing “monster chase” with his big sister Blake (6). He’s also a fan of Taylor Swift tunes, mac & cheese and being the center of attention during circle time at preschool. He plans to be a firefighter when he grows up.

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NOW ENROLLING

• Children study the classical art during the Art Encounter Class • Music • Natural outdoor learning environment • Neighborhood Setting • Science Curriculum in a well equipped Discovery Lab • An open Indoor Gymnasium/Activity Room • iPads in Primary Classrooms • Several extracurricular activities - Art, Computers, Dance, Soccer, Football, Basketball, Gymnastics, Private Piano Lessons etc.

OPEN HOUSE January 9, (Saturday), 10:00 AM - 2:00 PM

Does your child miss the public school birthday cut off? Come see our accelerated Pre-K & Private Kindergarten. Experience the true Montessori difference, a proven success with development for over 100 years.

11600 Teel Parkway Frisco, TX 75034

(972) 334-9444

www.eldoradomontessori.com

Tour our Campus from 9-11 AM Daily


YOU SHOULD KNOW LEAP YEAR - 101 2016 is a Leap Year! That means there are 366 days instead of 365. The extra day is February 29th. Why do we do this to the calendar every four years? Well, to keep it working properly; the 365 days of the annual calendar are meant to match up with the solar year, the time it takes the Earth to orbit around the Sun. The thing is, it actually takes the Earth 365 days, 5 hours, 48 minutes and 46 seconds to do it. That difference over time would really mess things up. So, adding a day every four years mostly fixes the problem. To take care of the remaining 11 minutes and 14 seconds, we have to omit leap years three times every 400 years. So, century years are not leap years unless they’re evenly divisible by 400. What? It’s basic math, people.

TRICKS OF THE TRADE Don’t accidentally send an unfinished email again. Write your emails in reverse. Start with the body; then write the subject line so it matches what you wrote. Finally, add the recipients when you’re done. If you’re sending an attachment, you should attach it before you even write the body. Brilliant.

THE COLOR OF MEAT Raw red meat often changes color in the storing process, but that doesn’t necessarily mean the product has spoiled. Color changes are caused by exposure to air and light and can vary from bright red to brownish red. Real signs of spoilage in meat (or poultry) include an off odor, a sticky or tacky feel, or a slimy appearance. Remember, ground meat can be stored in the fridge for up to two days; other cuts can last up to five.

OIL CHANGE PLEASE! If you or your teen suffers from acne, try changing your pillowcases more often. While pillowcases don’t affect everyone’s skin, they can aggravate acne prone skin. So if you carefully wash your face each night, as you should, you want to be sure your pillowcase doesn’t reverse all your hard work. In other words, make sure your pillowcase is clean, or put 7 pillow cases on your pillow and take one off each morning. When laundering, skip the fabric softeners. See if that helps.

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JANUARY 2016 Don’t forget to tell our advertisers you saw them in Suburban Parent!

SMART PHONES =

ABSENT PRESENCE

Yes, the telephone is a phenomenal communication tool. The cell phone, even more so. However, in-person interactions are negatively impacted by the mere presence of a mobile device (whether in your hand or on a table). How so? It creates a state of “absent presence” – a condition where you’re physically there, but your attention is not. One study found that conversations had in the absence of mobile communication technologies were significantly superior to those had in the presence of a mobile device. Participants without phones had higher levels of empathetic concern for each other regardless of their relationship. The take away here? To be a good listener, don’t just put your phone down. Put it away.


QUESTIONS { + PROFESSIONAL ANSWERS }

DANIELLE, MONTHLY READER Q. Not sure about Omega-3 fats that I keep hearing about.

A. Well, I’m glad you asked, because the term “fat” is usually discussed within a negative context. Omega-3 fatty acids are healthy fats that should be “intentionally” included in your diet, essentially, Omega-3s help feed the brain and keep it healthy! Research has demonstrated key support roles in the body for three omega-3-fatty acids: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). You can get EPA and DHA in salmon, tuna and sardines (marine-based sources). ALA is an omega-3 fatty acid found in certain plant and plant oil sources, like flaxseeds, walnuts and olive oil. Eating foods rich in EPA, DHA and ALA or taking supplements of fish or flaxseed oil will help fill dietary gaps. Note: Food before supplements is recommended. MARY ELLEN, Your Favorite Dietitian See more at www.suburbanparent.com/ better_homes_and_bodies

WE ASKED THE SPECIALIST BEVERLY DAVIS Executive Director of SPARK!

CHLOE, MOM OF 1 Q. I keep seeing so many programming facilities for afterschool learning. Is this an important extra-curricular learning activity for a 5 year old?

PETER, DAD OF MANY Q. Another new year = another new diet; recently I have heard about genetic testing; what is this and why is it important?

A. Yes and here are few reasons why. It’s inter-

you a lot of characteristics, like the color of your eyes, your hair and all the things that make you unique. All those characteristics are based on genes that they passed on to you; your genetic makeup! Based on that, science can find the genes that determine if you have a predisposition to be overweight. With genetic testing, you are able to gain insights into how your body may process sugars, fats, nutrients, and vitamins; as well as screen for muscle potential and how your body responds to exercise. That means you can have a completely personalized, genetically appropriate diet based on your DNA.

esting that now when a child says they speak 3 or more languages, they are actually talking about programming languages! Learning how to program is like learning any other language in that it must be practiced and tested out. And just as languages open up the ability to communicate with worlds of people, programming gives children the ability to create technologies that impact those around them. There has been so much research done that shows that computational thinking and logical reasoning (i.e. computer programming) is a very critical skill set for the current and future generations of children - regardless of what career path or their passions lead them towards.

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DR. IOHANN GONZALEZ AK Chiropractic

SANDHYA PADALA Rex Programming for Kids

Q. My children have very little access to art, music and other creative outlets at the school they attend. What’s the best way to compensate for their overall development of creativity? A. Having access to a fully immersive creative environment is a great way to bridge the gap between the education your child receives at school, and the supplemental learning they need to identify as a creative individual. When children come to SPARK! and explore our 11,000-square-foot learning playground, they’ll be exposed to a variety of mediums that cater to their creativity. We’re pushing boundaries in creative youth development because research shows that kids who believe they are creative have higher self-esteem, better problem solving skills and are more likely to graduate college. Parental involvement also plays an essential role in building the foundation for a child’s creative development. That’s why SPARK! offers opportunities for families to explore their creativity together and spend quality time in a place that challenges them to take risks and use their imagination.

EMAIL QUESTIONS: editor@suburbanparent.com 8

A. You probably know your mom and dad gave

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{ YOU WILL TOO }

>

WE LOVE THIS

Get Educate

d!

LEGO EXHIBIT AT THE DALLAS ZOO!

1

The excitement is building! Nature Connects, 16 remarkable sculptures using LEGO bricks. Nature Connects® is free with Zoo admission. www.dallaszoo.com/exhibits-experiences/lego-brick-art-exhibit

GET STUCK ON THIS APP

WIN Dallas Zoo Tickets today @

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Win This!

2 Kids learn their math facts as they work with number tiles to pop bubbles and release fish into the water. Kids learn to think quickly, memorizing their facts. The Osmo system is for ages 6 and up. It’s really cool. We found it at: www. playosmo.com, Starting at $29.00

PLAY ON SCULPTURE

3 This Climb, Crawl, Slide Sculpture gets children physically engaged and allows creative juices to flow. Made out of recycled and repurposed materials, the sculpture spans over 6,000 feet and climbs 26 feet toward the ceiling. Children can scale up a capsized ship, walk over bridges of car hoods, crawl through tubes in the earth’s bedrock, glide down spiral slides, and climb across a 200-square-foot spider web suspended 18 feet off the ground. Exploring the environment gets children’s adrenaline pumping and jump-starts the creative learning process. Part of the interactive and unique environment at SPARK! Check it out at: www.sparkdallas.org

SQUIRREL KING

4 The fun, unique and ingenious Squirrel King kits are a swirl of intellect, engineering and creativity delivered with a hands-on approach that inspires a thirst for knowledge. Each colorful kit includes novel stickering techniques — no glue involved — and all the materials for children to build, create and explore, making awesome toys in the process! With Build with Stickers kits, STEM (science, technology, education and math) principles are explored in an age-appropriate manner. We found it at squirrelking.org. The original Squirrel King Craft kit $9.99-$69.00

GO ONLINE FOR CHANCE TO WIN: www.suburbanparent.com 10

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T

Is it Right for Yo ur Child?

here are many reasons to consider Private School placement for your child. You may choose a Private School based on their classroom management, or looking for better student discipline, better learning environment (smaller class sizes), improved student safety, or you may feel a private school could give your child more individual attention. Perhaps you attended private school as a child. Or maybe you are not satisfied with the achievement results with the public school in your district. No matter what the reasons are, the matter of choosing a private school is not so simple. This simple guide will hopefully give you greater insight as to what to expect. You can successfully work through selecting the best school for your child if you do your homework early. Prioritizing your needs and selecting a few schools that meet those needs; followed by learning as much as you can about these schools is a good place to start. Information Gathering: List and consider what your requirements would be for a school.

List the practical and desired requirements. • The practical must haves are requirements that are necessary and must be met. If a school will not be able to fulfill the must have list, then rule them out. • The “likes” and “desires” from a private school. These are requirements you will be focusing on when visiting a school. Try to keep these in mind so you don’t lose focus. • The extracurricular aspects of a private school are important as well, especially for your child. These will help your child decide between the schools that met your criteria.

What would be a practical requirement? A must have! • You may want to have your child’s school close to home or work, so consider the distance to the school. • Do you want to make sure your child is being taught about their faith? Do you want boys and girls kept separate? • Is there a need for transportation or is transportation provided by the school? • Consider costs. What is your budget for


the school facts

Private Schools

Magnet Schools

Statistics reflect 82% of private school institutions have a religious affiliation. While the basic subjects taught are likely to be similar to public schools, religious themes and lessons may be introduced and additional material regarding religion can play a large part of the curriculum.

These are free public schools with no boundary restrictions. They can be highly competitive and highly selective. Many Magnet schools specialize in a particular area, such as science or the arts. They’re renowned for their special programs and high academic standards.

Charter Schools

Private Preschools & Parents Day Out programs

Although a public school, charter schools are an institutional hybrid. Like traditional public schools, charter schools are free. Parents must usually submit a separate application to enroll a child in a charter school. These schools offer specialized programs and smaller classes and are governed by a board of directors, usually consisting of parents and community members.

Don’t discount these early years as a primer for setting good scholastic habits and foundations for learning. Studies have found that high quality preschool programs can provide academic advantages into the high school years and even college. Advantages include more positive interactions with peers, greater expressiveness, and some programs have been found to foster language development.

private school? Does the school offer scholarships? • Does your child have special learning needs? Any physical, emotional, linguistic needs that require special attention? After considering the practical requirements, you may be able to narrow down by ruling out schools very quickly.

What would be a desired requirement? The would likes! • Curriculum. Science based or maybe top music program • Small versus large school • A school that has K-12 or just through middle school • College preparation • Traditional or Alternative approach to teaching and learning • Parent involvement

Extracurricular Requirements These are what you will use to decide from two or more schools that meet the Must Haves and Would Likes. • Consider music and art programs if this is important to you. • What types of sports programs are offered? • What clubs would your child like to be involved in?

Traditions Keep in mind that traditions are important in most private schools, however implementing new teaching approaches is critical for the best possible education. In a strong educational environment, both are possible and usually highly desired. SP

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MOMENTS { BY PATRICK HEMPFING }

. . . AN D M Y FAM I L Y

B

efore we know it, the 12,000 pound ball will descend over Times Square.

done sooner. Before I reached my driveway, I calculated

Lang Syne to kick off a new year, which

that it had been five months since I played tennis, my

brings a new set of days, 366 this year, to meet our New

outlet for stress and favorite form of exercise. And yes,

Year’s resolutions.

more comfort foods have snuck into my diet, not just “Two

My resolution for the New Year – I’m going to love me. though my pants are getting tighter, my posture isn’t remaining brown hairs.

Sometimes I’ll need to say “No,” not only to ice cream and

daughter, Jessie, and our dog, Sadie gives me joy. Of course, I’m responsible for my happiness, too … and for taking care of myself. A few days ago, I took time to go to the doctor. For the

donuts, but also to demands on my time. I must also get more sleep, as I’ve been sacrificing zzz’s in my attempt to steal extra minutes from my nights to pad my days. I haven’t completed my list of New Year’s resolutions yet, but here’s a good start: Adequate sleep – 7 hours instead of 6 or less. Exercise – tennis once a week.

past several months, I’ve woken up with a plugged ear.

Appropriate choices from the basic food groups (but I can’t

Usually, it opens up quickly, so I’ve tolerated it. Who has

give up “Two donut Thursdays” or ice cream as a bedtime

time to go to the doctor? I have a wife, daughter, and dog

snack). Okay, I didn’t say I’d meet all my resolutions. But I’m

to care for, while trying to squeeze in a writing career.

going to try to do better, because I love me and I love my

Apparently, some wax had built up in my left ear. The nurse sprayed warm water into it as I held a plastic container to catch the water and ear wax that flushed out. The nurse asked me, “Are you okay?” I responded,

family. A gym I drive by daily has a sign out front that says “Strive for progress, not perfection.” In 2016, I’ll schedule my annual physical. Recently, I had a colonoscopy, so I’m okay there for a few years.

“Yeah, as long as I don’t see water coming out of my

But whether it’s getting exercise, a physical, or a

right ear when you’re spraying it into my left one.” The

colonoscopy, it’s important to set aside time to care for

wax proved stubborn, so the nurse added drops to

our bodies … so our bodies can care for (and try to keep

loosen it up. While we waited for the drops to take

up with) our children.

effect, she pulled a little wax out of my right ear. As I drove home from my ear tune-up, my mind raced with thoughts. With my wax-free ears, I wouldn’t

Before the ball drops over Times Square, I’ll walk into Jessie’s bedroom and kiss my sleeping angel on the forehead. Then Mattie and I will probably watch the

need to tell Mattie or Jessie to “please turn up the

celebration in New York from bed as we wait for the ball to

TV” as often. Yet, maybe, due to Jessie talking

descend. At midnight, I’ll kiss Mattie and then listen to Auld

excessively, which happens on occasion, and

Lang Syne with my wax-free ears. Then I’ll close my eyes

Sadie barking loudly, which happens frequently, I might

and give thanks for another year to be there for my family.

miss my ear wax. I felt confident that I’d still have “selective hearing” (it’s a husband thing). But mostly, I thought, “Wow,

suburban parent

If I’m going to be around to see, enjoy, and be part of my family’s happiness, I need to take better care of me. I need to love me, so I can continue to love others.

the time, as taking care of my wife, Mattie, my tween

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Donut Thursdays.”

as straight, and flecks of silver are mixing in with my “If my girls are happy, I’m happy.” I say this all

@PatrickHempfing

As I drove home, I pondered other things I should have

Millions of people will kiss and sing Auld

No, I’m not having self-esteem issues. I like myself, even

FOLLOW PATRICK

why didn’t I go to the doctor sooner?”

Until next month, remember to cherish the moments. Happy New Year! SP

Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad and writer. www.facebook.com/patricklhempfing

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15


BY CHRISTINA KATZ

10 Practices for More Mindful Kids and Parents

the inspired child L

ike every growing girl in America, my daughter Samantha is prone to emotional upset caused by the slings and arrows of life. From a young age, I have encouraged her to practice self-care as a method of responding to external disappointments with self-love and compassion. My goal has been for her to learn how to comfort herself as she grows older. Of course, I am always here for her now, but the day will come when I am no longer by her side. Of all of my jobs as a parent, I consider my role as an encourager of self-care to be one of the most important. The world will always provide children with challenges. No one can progress through life and grow in character without experiencing setbacks and disappointments. Teaching our kids to practice self-care no matter what else happens is crucial to teaching them how to be peaceful and non-reactive, not only within themselves but also in interactions with others. We often voice our concerns about bullying or entitled behavior but rarely do we discuss practices that might help nip behaviors in the bud that we don’t want to see in our kids. Children accustomed to turning within and self-soothing can detach from unmanageable people, places and situations more easily than kids who habitually react or automatically compete. This doesn’t mean they won’t have any challenges in life, but it does mean

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that they can navigate them more calmly and with more clarity. Modeling self-caring behavior for our children is important when kids are younger, so these habits will be in place once kids reach the sometimes-challenging tween and teen years. No matter what ages your children, practicing calming techniques and passing them along to your kids helps you raise more mindful citizens in an occasionally chaotic world.

1

STOP. Children who are calm can walk away or withdraw from situations that make them feel hurt or uncomfortable. Teach kids to understand signals from their bodies that indicate it’s time to step back, walk away, or simply stop moving forward on a path that does not feel constructive. Help kids understand that stopping is always an empowering option.

2

TUNE IN. Designate no-screen times in your home. At our house, devices stay off until after noon every morning. Make sure kids understand the connection between turning off devices and tuning in to themselves and others. Why not establish one electronics-free family night at home each week to illustrate the point?

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3

REFLECT. Make sure kids have adequate alone time without screens involved to make time for self-reflection. Reading is permissible, as is any type of self-expression as long as all electronic devices remain off. Boredom may come first, and that’s okay. Teach kids how to move through it and find their way back to feeling self-content.

4

NAP. Have your kids ever caught you napping? If so, that’s great! You should nap if you get a poor night’s sleep or feel run-down. And when you do, you model the habit of listening to your body for your kids. Naps are for crabby kids of all ages. Just make sure your children know this, too.

5

FLOAT. The bathtub is my daughter’s go-to self-care space. She might shower or bathe or just soak, and she knows she’ll always feel great afterwards. Whatever your child’s self-soothing habit, support it as much as possible and give them space to enjoy it for themselves.

6

GO OUTSIDE. Being in nature is grounding and energizing. If you don’t believe me, lay on the ground for ten minutes when you feel exhausted and see how you feel afterwards. Of course, this trick won’t work for every time of year, so be sure to keep the appropriate outdoor gear on hand for spontaneous adventures.

7

PLAY. Anything old-fashioned is a good choice. Look to everything you did when you were a child for ideas. Build a fort, play a board game, deal some cards, have a pillow fight, challenge a child to a game of checkers or chess. Do your kids know how to play solitaire with real cards? Teach them now.

8

CREATE. We keep our craft supplies in plastic drawers and bins in the corner of the laundry room so we can break them out any time. Or you might designate one kitchen cabinet for craft supplies. Rotate the supplies by season for variety if this inspires more use. Have family meetings with goal-setting games using your supplies. Color with your kids. You can find grown-up images to color on the Internet.

9

IMAGINE. You were a kid once. What helped you tap into your imagination? Writing? Doodling? Playing music? Watching snowflakes or rain falling outside your window? Make sure everyone in the family has an imagination practice and lead the way by making sure they see you practicing yours.

10

LET GO. At the foundation of health is the habit of turning over our will, not to other people, but to a positive universal force we trust, (editor’s note: most people would call this Our Almighty God.) If you teach your kids anything, let it be how to do their best and then surrender to the results. They won’t always win. They won’t always get picked. They won’t always be the most popular. But they can always go home afterwards, take a nice long bath or shower, and reflect on the next best choice to make. SP Author, journalist and writing coach Christina Katz is a self-care expert, who wrote the book, The Art Of Making Time For Yourself. Even so, she still needs a regular refresher on all of these reminders.

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

JANUARY 2016 FRI 1 DAY 1 DALLAS 10am-10pm. A Family Fair specifically designed for children and families to celebrate New Year’s Day hosted at historic Fair Park. This celebration will be entirely focused on kid-friendly, interactive activities and performances by nationally known entertainers that will create long-lasting memories for all in attendance. Adults $10, Kids 4yrs+ $5. Check website for other performance ticket information. Children are free from 10am–Noon with an accompanying adult ticket. Fair Park, 1300 Robert B. Cullum Blvd., Dallas, day1dallas.com.

ICE! FEATURING “CHRISTMAS AROUND THE WORLD” Runs through January 3. As guests experience the magic of Christmas Around the World in ICE!, they will celebrate cultural traditions from around the world featuring holiday scenes and children from Mexico, Germany, Sweden and more; take a thrilling ride down two-storytall ice slides, travel through the North Pole and sit in Santa’s sleigh; watch the Chinese artisans carve in the interactive “Frostbite Factory”; and conclude with the awe-inspiring Nativity in stunning, crystal clear ice. OPEN: (Non-Peak) Mon-Thurs, 11/12-12/17: 11am – 8pm (Peak) Fri/Sat/Sun, and 12/18-1/3: 10am – 10pm. Adult tickets are $21.99 (non-peak) and $29.99 (peak) Children ages 4 – 12 are $12.99 (non-peak) and $16.99 (peak) Seniors 55+ are $19.99 (non-peak) and $26.99 (peak) Children 3 and under are FREE Gaylord Texan Resort, 1501 Gaylord Trail, Grapevine.

THE TRAINS AT NORTHPARK, BENEFITING THE RONALD MCDONALD HOUSE Runs through January 3. The Trains at NorthPark™, is a NorthPark Center holiday tradition that includes trains rolling across 1,600 feet of track on a journey across

= ADVERTISER

America. Cityscapes include downtown Dallas, with the iconic Margaret Hunt Hill Bridge, the State Fair of Texas, the Cotton Bowl and the Perot Museum; New York City’s Times Square and Grand Central Station; Washington, D.C. with The White House; New England’s fall foliage; the Grand Canyon, Route 66, San Francisco’s Golden Gate Bridge and hot air balloons in Albuquerque. The exhibit encompasses train-themed environments, with all the trimmings of the holiday train travel experience—steam engines and coach cars, a ticket booth and a train station. More than 80,000 people visit The Trains at NorthPark™ each season as part of their holiday tradition. Northpark Center, 8687 N. Central Expressway, Dallas, 214-369-1234.

SAT 2 A SEASON OF STORIES: CHRISTMAS AT THE WHITE HOUSE 2003 Runs through January 3 (museum closed New Year’s Day). In 2003, Mrs. Bush selected “A Season of Stories” as the White House holiday theme, combining the wonder of the season with the delight of classic children’s stories that have shaped American culture. This year, the Bush Center invites you to step into the story, experiencing the holiday magic at our special exhibit and winter programs. Check website for museum hours and to purchase tickets. George W. Bush Presidential Center, 2943 SMU Boulevard, Dallas, bushcenter.org.

REPTICON DALLAS REPTILE & EXOTIC ANIMAL SHOW Repticon Dallas is a reptile event featuring vendors offering reptile pets, supplies, feeders, cages, and merchandise as well as live animal seminars and frequent free raffles for coveted prizes. Exciting, educational, family-oriented fun for everyone! Hours: Saturday: 10:00am5:00pm (VIP Entry at 9:00am); Sunday:

10:00am-4:00pm (No VIP Early Entry). Admission: Adults-$10, Children (5-12)$5, Under 5-Free Visit our website for special offers on 2-day and VIP tickets Knights of Columbus Center, 2280 Springlake Rd., Farmers Branch, www. repticon.com./dallas.html.

LONE STAR CIRCUS’ ZINGARI Through January 3. For its brand new production, Dallas’s very own Lone Star Circus presents ZINGARI, a loving tribute to the old Gypsy roots of many circus families, replete with a cornucopia of talented acrobats, aerialists, equilibrists, jugglers, clowns and four-legged stars from all over the world, who will celebrate the holiday season in an amazing, awe-inspiring and fun-filled spectacular guaranteed to charm, amuse and entertain everyone-from 5 to 105! Performances Jan. 1, 2 & 3. Check website for exact show times and ticket information. Dallas Children’s Theater, 5938 Skillman, Dallas, 214-740-0051 dct.org.

DALLAS MAVERICKS VS. PELICANS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

SUN 3

by Jimmy Roberts), this affectionate look at love and marriage is as amusingly appropriate today as when it first opened in New York in 1996. Audiences fill the theatre with laughter as the cast explores the joys of dating, romance, marriage, lovers, husbands, wives, and in-laws. Special New Year’s Eve Opening night features champagne toast $50 per ticket • Valentine’s Weekend (Feb. 12, 13 & 14) includes flowers, chocolate and champagne $50 per ticket. Visit website for show times and ticket further ticket information. Theatre Three, 2800 Routh Street, Dallas, 214-8713300, theatre3dallas.com.

DALLAS COWBOYS VS. WASHINGTON REDSKINS 12pm. AT&T Stadium, One AT&T Way, Arlington, www.dallascowboys.com.

MON 4 SPRING ENRICHMENT CLASSES BEGIN AT THE GUTHRIE SCHOOL Academically advanced small group weekly classes are offered in test prep, reading, writing, critical thinking, math and vocabulary. Contact Heidi Milam to register. 598 Old Custer Rd, Allen, 972596-6929, www.guthrieschool.com. See ad in this issue.

I LOVE YOU, YOU’RE PERFECT, NOW CHANGE

MORNING MINDSTRETCHERS

Runs through February 14. Now celebrating its sixteenth year as a Theatre Three tradition, the mega-hit production I Love You, You’re Perfect, Now Change returns for a limited engagement in Theatre Too, Theatre Three’s intimate downstairs venue. This celebration and exploration of the mating game will feature two married couples, Kim and Max Swarner and Amy Mills and Doug Jackson. This hilarious revue pays tribute to those who have loved and lost and lived to try again. Smartly conceived with catchy tunes and witty lyrics (Book by Joe DiPietro, Music

TUE 5

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10:30am-12pm. Play educational games with your child, including simple math, science and early literacy activities. Come and go. Ages 3-5. Schimelpfenig Library, 5024 Custer Road, Plano, 972769-4200.

BLACK HISTORY MONTH BOOKMARK CONTEST BEGINS The Rowlett Public Library invites the children of Rowlett to design their own bookmark celebrating Black History Month,

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KNOW IT ALL in February of 2016. Feature a person, invention, or event with historical significance. The winning bookmarks will be printed and available at the Rowlett Public Library in February 2016. Children grades K – 12 are eligible to enter. Return bookmark entries to the Rowlett Public Library by Friday, January 22, 2016. One entry per person. One winner for each category (five total) will be chosen: Kindergarten & Grade 1 Grades 2 & 3 Grades 4 & 5 Grades 6, 7 & 8 Grades 9 – 12. Judging will be done by the Arts and Humanities Commission of Rowlett. Winners will be announced on Friday, January 29, 2016 on the Library’s Facebook Page. Bookmarks will be reproduced and laminated and made available in the library in February 2016. Rowlett Public Library, 5702 Rowlett Rd., Rowlett, 972-412-6161.

WAGGING TAILS 3:30-4:15pm. Tickets are free and required. They are available beginning at 2pm at the Children’s Desk on the day of the program. Abby and Mason follow the W.I.S.D. school calendar, so if school is out, there is no Wagging Tales that day. Smith Public Library, 300 Country Club Rd. Building 300, Wylie, 972-516-6250, www.wylietexas.gov/library.

DALLAS MAVERICKS VS. KINGS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

WED 6 NOVELS & NOM NOMS 5-6pm. Books and snacks-what could be better? Each month we will highlight a specific genre-and provide snacks! Bring a book to share or just join in the fun. Grades 6-12. Jan 6 Graphic Novels. Harrington Library, 1501 18th Street, Plano, 972-941-7175.

THU 7 TEEN BOOK CLUB 6-7pm/ Join us the first Thursday of each month in the Smith Public Library’s Storytime Room. First 25 teens to sign up in the Teen Room get a free copy of the book! 6th-12th graders only. January: The Tyrant’s Daughter by J.C. Carleson Smith Public Library, 300 Country Club Rd. Building 300, Wylie, 972-516-6250 www. wylietexas.gov/library.

DALLAS STARS VS. JETS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

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FRI 8 SCI-TECH STORY-TIME 10:30am. Join us each week for a free pre-school story-time made just for little scientists. Young learners will enjoy stories, songs, and hands-on activities geared towards “Mind-Stretching Fun”. Learn new skills & concepts while creating a take-away keepsake from each experience. Each Week on Tuesday & Friday. For more information please visit website. Sci-Tech Discovery Center, 8004 N Dallas Pkwy, Frisco, 972-5463050, www.mindstretchingfun.org.

STORY TIME AT THE INTERURBAN RAILWAY MUSEUM IN PLANO 10:30am. Every Friday morning at 10:30 in the lobby of the historic Interurban Railway Museum in downtown Plano, spellbound children take a magical train ride through the tales of professional storyteller Genie Hammel and her sidekick Eugene the Motor Mouse. The 30-minute fun-filled, interactive experience is aimed at toddlers and preschool children. However, kids of all ages are welcome and often attend. Interurban Railway Museum, 901 E. 15th Street, Plano, 972241-2117, www.planoconservancy.org.

A VERY CARLE CARNIVAL 11am-12pm Celebrate the art and stories of Eric Carle, author of The Very Hungry Caterpillar, with crafts, activities, games, and more! All Ages Parr Library, 6200 Windhaven Pkwy., Plano, 972-769-4300.

SAT 9 OPEN HOUSE AT ELDORADO MONTESSORI 10am-2pm. 11600 Teel Pkwy, Frisco 972334-9444 www.eldoradomontessori.com. See ad in this issue.

GOOD YARN KNITTING CLUB 10am-12pm Knitters of all ages and experience welcome. Bring your yarn and needles. If you’re new to knitting, we recommend size 8 (5mm) needles and medium weight (4) yarn. Meets in the Conference Room. Suitable for older children & up. Children 9 and under must be accompanied by an adult. Smith Public Library, 300 Country Club Road, Wylie, 972-516-6250.

COLLEGE ENTRANCE EXAMS: PRACTICE TEST AND TUTORIAL - ACT 10:30am-3:30pm. Take an actual test and find out right away how you can improve. The test is followed by a 1-hour


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KNOW IT ALL tutorial and runs through lunchtime. Bring snacks and a bottle of water with you! Presented by More Than a Teacher. Registration required. Registration opens two weeks prior to session. Grades 9-1. Davis Library, 7501-B Independence Pkwy., Plano, 972-208-8000.

Infants 2/8 Toddlers 2/12 Twos 2/16 Threes 2/20 PreK 2/20

WEDO-FAMILY FREESTYLE 2-4pm. Pick which robot you want to build! We will provide WeDo kits for families with younger kids, and EV3 kits for those looking for a challenge. Free tickets available on a first-come, first-served basis 30 minutes before the program. All Ages. Schimelpfenig Library, 5024 Custer Road, Plano, 972-769-4200.

SECOND SATURDAYS

972-422-5904 • weekdayschool@fbcplano.org

7-10pm. The community and beyond enjoy an evening of art, music, food and spirits every second Saturday in Downtown McKinney. Guests can explore local art galleries, listen to great local and regional talent and taste specialties in some of the area’s best eateries. Many establishments in Downtown McKinney will keep their doors open from 7 to 10 p.m. Historic Downtown McKinney, 111 N. Tennessee, McKinney, 972-547-2660.

DALLAS STARS VS. WILD 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

MON 11 PUPPET SHOWS: HENNY PENNY 10:30am. A silly chicken thinks a falling acorn means the sky is falling and she must go tell the king. All Ages. Schimelpfenig Library, 5024 Custer Road, Plano, 972-769-4200.

NOVEL KNITTERS 7-8:30pm. Bring a project & meet other crafters. Share knit/crochet tips, or learn to knit. Adults. Haggard Library, 2501 Coit Road, Plano, 972-769-4250.

TUE 12 PUPPET SHOWS: HENNY PENNY 10:30-11am. A silly chicken thinks a falling acorn means the sky is falling and she must go tell the king. All Ages. Schimelpfenig Library, 5024 Custer Road, Plano, 972-769-4200.

DALLAS MAVERICKS VS. CAVALIERS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

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FRI 15 SCI-TECH STORY-TIME 10:30am. Join us each week for a free pre-school story-time made just for little scientists. Young learners will enjoy stories, songs, and hands-on activities geared towards “Mind-Stretching Fun”. Learn new skills & concepts while creating a take-away keepsake from each experience. Each Week on Tuesday & Friday. For more information please visit website. Sci-Tech Discovery Center, 8004 N Dallas Pkwy, Frisco, 972-5463050, www.mindstretchingfun.org.

STORY TIME AT THE INTERURBAN RAILWAY MUSEUM IN PLANO 10:30am. Every Friday morning at 10:30 in the lobby of the historic Interurban Railway Museum in downtown Plano, spellbound children take a magical train ride through the tales of professional storyteller Genie Hammel and her sidekick Eugene the Motor Mouse. The 30-minute fun-filled, interactive experience is aimed at toddlers and preschool children. However, kids of all ages are welcome and often attend. Interurban Railway Museum, 901 E. 15th Street, Plano, 972241-2117 www.planoconservancy.org.

SAT 16 MLK COMMEMORATIVE PROGRAM 11:30am-4pm. The NAACP Garland Unit presents a two-day celebration of the life and legacy of the Rev. Dr. Martin Luther King, Jr. The Garland Citywide MLK Youth Choir, a 100 plus youth choir, kicks off the festivities with a concert at 11:30 a.m. on Jan. 16. On Jan. 17, Garland’s youth will display their talents in praise dance, poems and step presentations in the MLK Youth Extravaganza at 4 p.m. Both events are free and open to the public. Granville Arts Center-Brownlee Auditorium, 300 N. Fifth St., Garland, 972-381-5044.

CRAFTERNOON: PINTEREST WORTHY CRAFTS SNOWGLOBES! 2-4pm. Ever see a craft on Pinterest and thought, “I could make that?!” Now you can! We supply the tools and materials, you provide the creativity. When you craft with us, we take care of the cleanup. This month; SNOWGLOBES! Make a winter fantasy that can fit in the palm of your hand. 13 and older please. Rowlett Public Library, 5702 Rowlett Road, Rowlett, 972-412-6161.


pictured left to right

• Casey Drake, MD • Lynne Day, MD • Virenda Wood, MD • Nicole Laird, MD • Nadine Wakim, MD • Grace Pecson, MD • Tricia Dudek, MD • Velouette Zavadil, MD

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Septiembre 2014 | G R AT I S

KNOW IT ALL dfw

Una publicación para informar, ayudar e inspirar a familias Latinas

dfw

Pregúntale... al pediatra

Mes de la Herencia Hispana

¿Cómo lo celebras?

GRATIS Llévala contigo

¡Vamos a cocinar!

Las confesiones de una mamá

Comparte tus recetas

www.facebook.com/dfwfamilia

familia

JIM PAUL MILLER MEMORIAL BLUEGRASS SHOW 6pm-8pm The Garland Square Pickers feature local talent performing bluegrass and gospel in the Jim Paul Miller Memorial Bluegrass Show in Downtown Garland at the Plaza Theatre. Tickets: $5 at the door. Plaza Theatre, 521 W. State Street, Garland, 972-849-2615.

SUN 17 SEUSSICAL JR. TICKETS GO ON SALE TODAY A spring musical for ages 6-18 with auditions in January. Find out more at JCCDallas.org/Seuss. See ad in this issue.

MOCHITSUKI NEW YEAR’S CELEBRATION 2-5pm. The Japan-America Society of Dallas/Fort Worth invites you to experience the New Year’s traditions of Japan at this 16th annual family-friendly festival. Highlights include taiko drumming, Japanese folk dance, tea ceremony demonstration and ikebana (flower arranging). Watch rice being pounded for mochi (rice cakes), a treat you can sample with various toppings. Try your hand at calligraphy, origami, and traditional games for children. Fun for all ages! Admission: Cash & Check only at the door. Presented by the Japan-America Society of Dallas/Fort Worth and sponsored by Fujitsu Network Communications, Inc. Event Admission: JASDFW & DJA Members: Adult $5 | Child (6 -12 yrs): $3; General Public: Adult $10 | Child (6 -12 yrs): $5; Child (5 yrs and under): FREE Fujitsu Network Communications, Inc, 2801 Telecom. Parkway, Richardson, 214-342-2022.

MON 18 MARTIN LUTHER KING, JR. DAY – FEDERAL HOLIDAY Martin Luther King, Jr. Day is an American federal holiday marking the birthday of Martin Luther King, Jr. It is observed on the third Monday of January each year, which is around the time of King’s birthday, January 15. King was the chief

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spokesman for nonviolent activism in the civil rights movement, which successfully protested racial discrimination in federal and state law. The campaign for a federal holiday in King’s honor began soon after his assassination in 1968. President Ronald Reagan signed the holiday into law in 1983, and it was first observed three years later. At first, some states resisted observing the holiday as such, giving it alternative names or combining it with other holidays. It was officially observed in all 50 states for the first time in 2000.

DALLAS MAVERICKS VS. CELTICS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

WED 20 DALLAS MAVERICKS VS. TIMBERWOLVES 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

THU 21 DALLAS STARS VS. OILERS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

FRI 22 “THE MAN WITH BOGART’S FACE” BY GARLAND CIVIC THEATRE Runs Jan 22-Feb 13. Call box office for specific show times/dates and ticket information. Garland Civic Theatre presents the hard-boiled mystery, “The Man With Bogart’s Face” by Andrew J. Fenady. There’s a plot full of twists and turns, intrigue, greed and deadly danger. This play has its heart rooted in the heritage of good old movies. Granville Arts Center-Small Theatre, 300 N. Fifth Street, Garland, 972-205-2790.

ALLEN BLUEGRASS FESTIVAL 7-9:30pm. Ready for an unforgettable knee-slapping bluegrass experience? Come to the Library’s annual Bluegrass


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25


KNOW IT ALL Festival that will feature two outstanding bands -- the Cooke Brothers and the Quibble Brothers. This is a free event and tickets will be issued on a first come, first served basis beginning at 7 p.m. Allen Public Library-Civic Auditorium, 300 N. Allen Drive, Allen, 214-509-4911.

DALLAS MAVERICKS VS. THUNDER 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

SAT 23 DALLAS STARS VS. AVALANCHE 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

MON 25 OPEN HOUSE AT GARLAND CHRISTIAN ACADEMY We’re cutting-edge and distinctively Christian. For more info, visit www.GarlandChristian.com. See ad in this issue.

NOVEL KNITTERS 7-8:30pm/ Bring a project & meet other crafters. Share knit/crochet tips, or learn to knit. Adults. Haggard Library, 2501 Coit Road, Plano, 972-769-4250.

DALLAS STARS VS. FLAMES 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

TUE 26

FRI 29 A YEAR WITH FROG AND TOAD Runs Jan. 29-Feb. 28. The three-time TONY-nominated Broadway hit with its jazzy score hops to DCT just in time for spring. This whimsical musical follows two unlikely best friends and their quirky egos from hibernation to planting, to swimming, to sledding with plenty of fun and lots to learn along the way. This adorably charming story captivates audiences of all ages-even those who think they’re too old for make-believe. Join Frog and Toad as they weather the seasons and celebrate the differences that make them special. You and your best friends will be tapping your webbed toes all the way home! Please see website for show times and ticket information. Recommended for ages 4 and up Dallas Children’s Theater, 5938 Skillman, Dallas, 214-740-0051 dct.org.

STORY TIME AT THE INTERURBAN RAILWAY MUSEUM IN PLANO 10:30am. Every Friday morning at 10:30 in the lobby of the historic Interurban Railway Museum in downtown Plano, spellbound children take a magical train ride through the tales of professional storyteller Genie Hammel and her sidekick Eugene the Motor Mouse. The 30-minute fun-filled, interactive experience is aimed at toddlers and preschool children. However, kids of all ages are welcome and often attend. Interurban Railway Museum, 901 E. 15th Street, Plano, 972-241-2117, www. planoconservancy.org.

WAGGING TAILS 3:30-4:15pm. Tickets are free and required. They are available beginning at 2pm at the Children’s Desk on the day of the program. Abby and Mason follow the W.I.S.D. school calendar, so if school is out, there is no Wagging Tales that day. Smith Public Library, 300 Country Club Rd. Building 300, Wylie, 972-516-6250 www.wylietexas.gov/library.

THU 28 BETWEEN BOOK & MOVIE CLUB 6-7pm. Never judge a book by its movie. 4th, 5th and 6th graders are invited to discuss different books that have movie adaptations. Sign up at the Children’s desk. The first 50 kids to sign up get a free copy of the book. January: Harry Potter and the Sorcerer’s Stone Smith Public Library, 300 Country Club Rd. Building 300, Wylie, 972-516-6250 www.wylietexas.gov/library.

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ZESTFEST 2016 Jan. 29-31. Anyone who appreciates the hotter things in life is invited to indulge in a fiery food experience as ZestFest brings together the spiciest exhibitors and products from around the country for one sizzling weekend. ZestFest is the ultimate party for bold and flavorful food enthusiasts. Produced by Spicy Food Productions and taking place in Irving, ZestFest will be action-packed, check the website for festival hours! Cooking demos by celebrity chefs, live music, interactive contests and thousands of bold food samples will make January 29-31 2016 the zestiest weekend of the year! Irving Convention Center at Las Colinas, 500 W Las Colinas Blvd., Irving, zestfest.net.

DALLAS MAVERICKS VS. NETS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.


SAT 30 CLASSISCS ON THE SQUARE 7:30-10:30am. McKinney Main Street proudly welcomes local classic car and truck enthusiast group, the Morning Maniacs, to Historic Downtown McKinney. The Morning Maniacs will host Classics on the Square Car Show the last Saturday of each month from 7:30 a.m. to 10:30 a.m. Please make a point to come and check out some amazing cars and trucks, enjoy some breakfast and maybe a little shopping too. Historic Downtown McKinney, 111 N. Tennessee, McKinney, 972-547-2660.

BOOKS AND BEYOND: VOLCANOES AT THE CENTRAL LIBRARY 2pm/ The January Books & Beyond program focuses on science. Children ages 6 through 12 will learn about volcanoes and use plastic bottles and play dough to make their own volcanic models that erupt with lava. No registration is required to attend this free event. Children

must be aged 6 through 12 to attend. Please be aware that photographs and video may be taken at Library programs for use in print and/or electronic media at the Library’s discretion. Garland Central Library, 625 Austin St., Garland, 972-205-2516.

“PETER PAN: THE BALLET” BY ROYALTY DANCE ACADEMY 7-9pm. “Peter Pan: The Ballet” is based on J.M. Barrie’s “The Boy Who Would Never Grow Up,” with its own exciting twists of sword fights, mermaids and great dancing! This is a show for the whole family, and one that you are sure to love! Tickets: $12-25. Granville Arts Center-Brownlee Auditorium, 300 N. Fifth Street, Garland, 972-771-3855 RoyaltyDanceAcademy.com.

SUN 31 DALLAS MAVERICKS VS. SUNS 6pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

happy birthday K YLI

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CHILDREN’S TREEHOUSE BUCKINGHAM

PECAN CREEK DAY SCHOOL

972-530-8438 www.treehouse4kids.net See ad on p. 25

972-463-1661 www.pecancrekkids.com See ad on p. 21

CREATIVE MINDS CHILDCARE & PRESCHOOL

PRIMROSE SCHOOLS

817-697-5225 Frisco 469-398-1975 Garland 972-739-7025 Plano www.explore-horizons.com See ad on p. 23

Bent Trail 972-380-1275 Breckinridge Park 972-671-5437 East Allen 214-547-7267 Eldorado 972-529-2091 Deerfield 972-208-1754 Firewheel 972-496-0011 Frisco West 469-404-4222 Griffin Parc 214-618-2700 Lakehill 972-668-4300 North Plano 972-964-6826 Prestmont 972-712-7746 Prestonwood 469-791-9131 Stone Brooke 972-529-6863 West Plano 972-403-3444 www.primroseschools.com See ad on Back Cover

FIRST BAPTIST PLANO WEEKDAY SCHOOL

SMALL MIRACLES ACADEMY

972-294-5805 www.creativemindsfrisco.com See ad on p. 25

ELDORADO MONTESSORI 972-334-9444 www.eldoradomontessori.com See ad on p. 5

EXPLORE HORIZONS

972-422-5904 www.weekdayschool@fbcplano.org See ad on p. 22

FRISCO MONTESSORI ACADEMY

a rs

O ld

JE N

DIRECTORY

Ye a

972-712-7400 www.friscomontessori.com See ad on p. 9

GARLAND CHRISTIAN ACADEMY www.garlandchristian.com See ad on p. 20

GRADE POWER LEARNING

rs Ol d • J a n u ar y

2

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UPLOAD YOUR BIRTHDAY KIDS PICTURE

972-675-9505 www.gradepowerlearning.com See ad on p. 15

E. Plano Campus 972-424-6879 W. Plano Campus 972-423-4477 N. Garland Campus 972-495-0181 Allen Campus 214-383-9115 Richardson Campus 972-235-0267 www.smallmiraclesacademy.org See ad on p. 31

SUCCESSFUL TUTOR 972-250-0642 See ad on p. 27

THE GUTHRIE SCHOOL 917-596-6929 www.guthrieschool.com See ad on p. 3 & 18

GREAT LAKES ACADEMY 972-517-7498 ext. 103 www.greatlakesacademy.com See ad on p. 11

@ suburbanparent.com Please submit by the 10th of the month. PRIOR to the month of their birthday to be included in our print edition. No copyrighted photos.

See complete 2016 Private School Guide online at suburbanparent.com

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FUN STUFF { LIFE IS BETTER WHEN YOU’RE LAUGHING }

HOW CAN YOU SPELL COLD WITH TWO LETTERS?

WHICH WEIGHS MORE, A TON OF FEATHERS OR A TON OF BRICKS? NEITHER, THEY BOTH WEIGH A TON!

DAVID’S FATHER HAD THREE SONS: SNAP, CRACKLE, AND ? DAVID!

IC (ICY)

START BY DOING WHAT’S NECESSARY; THEN DO WHAT’S POSSIBLE; AND SUDDENLY YOU ARE DOING THE IMPOSSIBLE. – FRANCIS OF ASSISI

New Year. New Health Plan!

Start with simple changes and understand that a diet and health plan is not always about losing weight. It’s about getting the nutrition and exercise your body needs. Realizing there are nutrients that are vital to our health; must have: Carbohydrates, Protein, Fats, Vitamins, and Minerals, and of course water and fiber. Make this easier by taking the attitude of “What’s in it for me?” That’s right, you deserve something from everything you eat. It could be a good source of calcium, or it may give you those oh so important Omega-3 fatty acids! Ask the question before eating anything; you’ll be amazed how you can alter your wants to get your needs.

– YOUR FAVORITE DIETITIAN

LOL WITH JAMES ESTES!

GOTTA LOVE ‘EM My son (age 4) as was starting to read street signs, and his little sister (age 3) was trying to help. She guessed the word “STOP” at every sign she saw, but my son kept correcting her. Finally she shook her head and said, “I just can’t read sign language!” — CANDY, MOM OF 2

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

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BACKTALK { BY KEN SWARNER }

NOW LOOK HERE

T

eddy Roosevelt had a saying he liked: Speak softly and

with you and your friends, and bring your baby bath photos for show

carry a big stick.” He uttered those words undoubtedly back

and tell.”

in a time when parents were okay to send their wide-eyed children out of a public event and into the nearby orchard

to tear a switch off a tree for a little “attitude adjustment” time. Today, moms and dads have had to rely on other skills when

and Rising brows don’t work, this pathetic face will likely make a child think twice before walking down an upward moving escalator. THE CATATONIC STARE: This nonverbal cue comes in handy when

hoping to modify their children’s behavior in public—including the

my child walks into the middle of our dinner party and announces that

art of nonverbal communication. Because at times we’d rather not

her brother is upstairs explaining the birds and the bees to the other

scream across the room: “Junior, get your finger out of your nose,” we’ve

children at the party. This expression tends to transition into…

developed complex and detailed “looks,” “cues,” and “messages,” that

THE DROPPED JAW: This look is a spontaneous, uncontrollable

let our children know exactly what we want…which is usually to knock

reaction to something shocking, such as one of my children

off whatever they are doing and bring daddy an aspirin.

backwashing into the Communion cup at church, or asking a relative if

I have several non-verbal cues I have developed over the years that are quite effective. THE FURROWED BROW: This look typically signals my complete and utter displeasure with whatever my child is doing at the moment. In this technique, my eyebrows form a uni-brow and fold over my upper

it’s true that he is a Mr. Fancy Pants. THE WHY ME: Rarely does this expression yield any results with the child, but at the very least, it sends a message to the other shocked parents that I’m not condoning the fact that my child is undressing a mannequin. Not all non-verbal cues are for attitude adjustments, however.

eyelids as if ready to slip down my nose and land on the floor. It comes

Sometimes, we send a silent message because we don’t want any

in handy, for example, in stopping a child who is licking the ice sculpture

evidence lying around, like…

at the Sunday brunch, or asking who wants to see him squirt Jell-O out

THE SIDEWAYS GLANCE: I employ this method when a child has just told me that his or her teacher wants everyone in the class to bring $20

of his nose. THE RISING BROW: Opposite of the Furrowed Brow, this expression

30

THE JUST KILL ME WHY DON’T YOU LOOK: When the Furrowed

the next day for a science experiment. My children know that this look

sends the eyebrows up the forehead, as if asking a child who is

means my wallet has reached critical mass and if at all possible, just

misbehaving in class: “Do you really want to make this poor choice?

before science class the next day, my child is to throw up and get sent

Because I won’t hesitate to follow you around school all day, eat lunch

to the nurse…and, of course, return to me the $20. SP

suburban parent

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