North Dallas

JANUARY 2015 | FREE suburbanparent.com

PLANO | FRISCO | ALLEN | MCKINNEY | RICHARDSON | WYLIE

EXHAUSTED MOM GETS ANSWERED

PRIVATE SCHOOL? BE PREPARED TO LEARN!

IS YOUR WEIGHT LOSS PLAN

“IN GOOD SHAPE?”

PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

CREATIVE DIRECTOR Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Patrick Hempfing Ken Swarner

COVER PHOTOGRAPHER Julia Sponsel Photography www.JuliaSponsel.com

AD DESIGNERS Jessica Hilderbrand-Marshall Luis Robles So Hee Lee Won

ALL THINGS NEW

H

appy New Year! I am so thrilled about all things new. New Year, new promises, new friends, new readers, new advertisers and as you will see within these pages, a “New Look”. Yes, as we continue to grow we see clearly what our communities and families may need and how they want it delivered. We hear from our readers often and welcome

all thoughts, ideas, and even criticisms. Through inspiration, information and education, we strive each month to “bring it”. Using this platform has increased our relationships with our readers, writers, advertisers, local health professionals, community leaders… and the list goes on!

ADVERTISING EXECUTIVES

So by listening to what a “first of the year” issue should bring, we included a weight loss article

Tammara Burks Doddie Guerra Margaret Johnson

to inform and inspire you to improve your health status; and with our children’s education, many of

AD COORDINATOR/ DISTRIBUTION Francie Morin francie@suburbanparent.com

ACCOUNTING Carrie Vincent carrie@suburbanparent.com

our readers know they have choices in educating their children, and may be considering a private school, so we included a simple guide to help you with the process of choosing a private school.

And of course each of our 6 markets will provide you with the best of the best local resources!

Starting this 2015th year, we, as a community of people, are brimming with new ideas, new inspirations, new commitments, and for many a renewed faith. It’s important to recognize that faith builds on the past but should never long to stay there. God doesn’t want you to hold onto the past but rather He wants you to move forward in your future. Even if your life at this point is a real mess, it doesn’t matter. What’s important is not so much how you started but rather how you finish the race. “…forgetting those things which are behind and reaching forward to those things which are

CONTACT US FACEBOOK facebook.com/momsolvers facebook.com/dfwfamilia

ADVERTISING advertising@suburbanparent.com

ahead” Phil 3:13 I pray you will have a wonderful new year and a wonderful life, all filled with faith and hope and charity. Keep your eyes on your dreams, however distant and far away.

Resolve to live to see the miracles of repentance and forgiveness, of trust and divine love that will transform your life today, tomorrow, and forever. Now that would be a New Year’s resolution of worth! SP

EDITORIAL editor@suburbanparent.com

PHONE/MAIL 972.887.7779 8344 Sterling Street Irving, Texas 75063

{ WHERE IS HE WHO HAS BEEN BORN KING OF THE JEWS? FOR WE SAW HIS STAR WHEN IT ROSE AND HAVE COME TO WORSHIP HIM. } — MATTHEW 2:2

COVER MODEL Cade, 6 years Suburban Parent and Irving Parent are registered trademarks.

Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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suburban parent JANUARY 2015

Cade is in kindergarten. He loves soccer, baseball, hunting and kids Crossfit. In his spare time he loves running around the house shooting his little sister with Nerf guns. When he grows up he wants to be a professional hunter with his own TV show.

NOW ENROLLING

• Children study the classical art during the Art Encounter Class • Music • Natural outdoor learning environment • Neighborhood Setting • Science Curriculum in a well equipped Discovery Lab • An open Indoor Gymnasium/Activity Room • iPads in Primary Classrooms • Several extracurricular activities - Art, Computers, Dance, Soccer, Football, Basketball, Gymnastics, Private Piano Lessons etc.

Does your child miss the public school birthday cut off?

Come see our accelerated Pre-K & Private Kindergarten.

Experience the true Montessori difference, a proven success with development for over 100 years.

11600 Teel Parkway Frisco, TX 75034

(972) 334-9444

www.eldoradomontessori.com

Tour our Campus from 9-11 AM Daily

YOU SHOULD KNOW FOOD SAVERS!

BABIES ARE SPOIL-PROOF!

SESAME SEEDS

When newborns cry, they need something. And, it’s our job as their parents to comfort them. Do not think for a moment that you’re spoiling your baby by picking her up too much. Newborns aren’t manipulative.

The most important thing we can teach our children is that they are loved and supported. Responding to their needs when they’re needed does just that. And in the long run actually leads to less crying and more independence.

GOING GLUTEN FREE? Then you must have an allergy to gluten. No? Then don’t bother with gluten free foods, there is absolutely no advantage in going gluten free unless you have an allergy or food sensitivity to gluten. Gluten free foods = less important nutrients in your diet. Contact a registered dietitian to help with your meal planning if you need to improve your health status!

MEAL + BUSINESS

BEST TO EAT LESS Studies have shown that large meals can reduce your mental alertness and performance. This is especially true for meals containing large amounts of fat, since fat can slow down food absorption.

When food absorption is slowed, blood flow to the stomach is increased for a longer period of time, resulting in less blood flow to the brain! The result is less ability to focus and concentrate.

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suburban parent JANUARY 2015

Stress hormones can deplete your body’s supply of magnesium, reducing your stress-coping abilities and increasing your risk of developing stress related diseases, such as high blood pressure.

Food saver solution: take a handful of sesame seeds, or just sprinkle them in a delicious salad.

PATIENCE PLEASE Teaching our children to be patient requires focusing on our patience as a parent. Modeling patient behavior is important and this includes not losing it while in traffic or when things don’t happen fast enough or work out the way we want. Explaining what it means to be patient will have very little meaning if our kids see us behave otherwise. Stay calm and be patient, your kids will learn from you and more importantly, they will admire you too!

GINGER

Aids in digestion and calms an upset stomach. Ginger is now widely recognized for its ability to reduce nausea, particularly for postoperative nausea and vomiting. Food saver solution: Some sources of ginger: ginger tea, gingerbread, gingersnaps, and crystallized ginger.

QUESTIONS { + PROFESSIONAL ANSWERS }

LO R I , E X H A U S T E D M O M Q. We recently transitioned our 2 year old from crib to toddler bed. In his crib he would go right to sleep for the night.

Now, he will not stay in bed. I’ve tried walking him back to his bed without saying anything (online advice) and even tried taking away his favorite blankie (for a few minutes). Nothing is working!

A. Consistency and patience are key. There is no “right” way to help your toddler settle and sleep for the night so choose an approach that you are comfortable with and stick with it. Every time your child gets out of bed and comes into your room, take him back to his room and say something like “your bed is for sleeping,” put him in bed, and leave. Don’t make eye contact, linger, or show emotion. The important thing is that you and your husband stick to the script.

Eventually your toddler will learn that you won’t give in.

AMERA SERGIE, MA, LPC-S Licensed Professional Counselor; The Source Counseling

ASK THE ORTHOPEDIC SURGEON JOHN C MILANI, MD Irving Orthopedics & Sports Medicine

SANDRA, MOM OF 3 Q. My children earn great grades but only apply themselves in classes they most enjoy. How can I improve their motivation in mathematics and related subjects?

A. People are motivated by what they value, typically ascribing value to what they deem meaningful. Accordingly, they “feel good” when pursuing something personally valuable – and that feeling can be a powerful catalyst! By bringing meaning to the material your children would rather avoid, you can create a rewarding experience to overcome their resistance. First, encourage deeper thinking about the topic with resources such as online tools and subject-specific apps that entertain yet challenge them; progress graphs tracking their forward momentum are also beneficial. Next, recruit “homework buddies” who value the subjects they find uninteresting. Peer collaboration and new relationships create meaningful scholastic engagemen and motivation increases as well.

suburban parent JANUARY 2015

A. Don’t ruin the gift for the child by badmouthing the other parent for purchasing the item. You can’t control the other parent’s decision to co-parent in an unhealthy manner; you can only control your actions and reactions.

Take control of matters in a positive manner.

Maybe purchase an old bicycle at a yard sale; and with your child refurbish it! This activity will help open communication between you and him, thus setting the example that regardless of what is happening in the adult world of divorce, mother will always find a way to meet her child’s desires.

CATHERINE SANG, PH.D., J.D., LMSW. A specialist in Family Therapy

KIMBERLEY LEDGER LANGEN CEO & Co-Founder, Spirit of Math

Q. My mother has spinal stenosis, is this hereditary and should I take precautions now as a young adult (28yrs).

A. Spinal stenosis is most often a problem associated with degenerative changes in the spine that cause the spinal canal to narrow over time. It is most often not a hereditary condition. This problem mostly affects middle aged and older adults and generally reflects the wear and tear that occurs in the spine over many years. Common symptoms are neck and arm pain when it affects the upper spine and back and leg pain (especially with walking) when it affects the lower spine. Although stenosis can have a congenital component it is relatively uncommon and chances are good that you will not develop this simply on the basis of your mom’s condition.

EMAIL QUESTIONS: editor@suburbanparent.com 8

MONICA, MOM OF 1 Q. I am recently divorced and the father of my child purchased an expensive bicycle for him in an attempt to make me look bad. He is insisting that it be kept at his place only. The divorce has left me financially tapped out, what can I do?

SUBMIT QUESTIONS : facebook.com/momsolvers

WE LOVE THIS { YOU WILL TOO }

HI-FI TOY BOX

1 Not your average toy box, but Hi-Fi! Its spacious interior and additional drawers give it plenty of storage space, while its powder coated iron base makes it ultra durable. Plus it’s available in two different finishes to complement your style. You’ve gotta love the sound of that! www.landofnod.com $399.

PLUS ONE

2 These super cute socks are sold in sets of three.

Why three? So when one goes inexplicably missing (and it will), you’ve still got a good pair of socks. No two socks in the set match exactly, but they all go together. And, you can buy more socks in the same category to make even more mis-matches. They also have great sock jar gift sets that come with 12 single socks for endless mix and matching. The designs are so fun for girls! Crazy sock day at school? These will work great! www.littlemissmatched.com $8. - $14.

GAME ON

3 This is a great party game, so invite friends! It’s a fast and furious game of clues where teams work together to act out the clues for one (or more) person to guess. It’s kind of like reverse charades. Hysterical fun for group get-togethers.

Rollick can be taught in 2 minutes, played in 25 minutes, and accommodates 6- 20+ people.

Toys R Us $21.99

WITHIN REACH!

4 While we don’t have a suggestion for what book you should read next, we do have a suggestion for where to store it. Our Good Read Book Caddy features durable wooden construction and is available in lots of colors that fit with nearly any décor. www.landofnod.com $149.

THE DAILY GRIND

5 This high-performance Kuhn Rikon high-output ratchet mill features a ceramic stone grinder that won’t corrode and can be used with salt, pepper or other spices. Adjustable from fine to coarse grinds! We like the simple fill area! www.SurLaTable.com $19.95

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suburban parent JANUARY 2015

JANUARY 2015 suburban parent

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Are you considering a

PRIVATE SCHOOL? I

am sure you have your reasons to consider Private School placement for your child. Perhaps you attended private school as a child. Or maybe you are not satisfied with the achievement results with the public school in your district.

No matter what the reasons are, the matter of choosing a private school is not so simple. But hopefully this simple guide will give you great insight as to what to expect.

First step to choose the right school starts with gathering information. Followed by visiting the school!

Know and list the must haves and would likes.

• The practical must haves are requirements that are necessary and must be met. If a school will not be able to fulfill the must have list, then rule them out.

• The “likes” and “desires” from a private school.

These are requirements you will be focusing on when visiting a school. Try to keep these in mind so you don’t lose focus.

• The extracurricular aspects of a private school are important as well, especially for your child. These will help your child decide between the schools that met your criteria.

What would be a practical requirement? A must have!

• Does your child have special learning needs? Any physical, emotional, linguistic needs that require special attention?

• Do you want to make sure your child is being taught about their faith?

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suburban parent JANUARY 2015

• Do you want boys and girls kept separate?

• You may want to have your child’s school close to home or work.

• Consider the distance to the school.

• Is there a need for transportation or is transportation provided by the school?

• Consider costs. What is your budget for private school?

After considering the practical requirements, you may be able to narrow down by ruling out schools very quickly.

What would be a desired requirement for a private school? The would likes!

• College preparation.

• Curriculum. Science based or maybe top music program.

• Small versus large school.

• A school that has K-12 or just through middle school?

• Traditional or Alternative approach to teaching and learning.

• Parent involvement.

Extracurricular Requirements These are what you will use to decide from two or more schools that meet the Must Haves and Would Likes.

• Consider music and art programs if this is important to you.

• What types of sports programs are offered?

• What clubs would your child like to be involved in?

RELIGION BASED Statistics say the highest percentage of private school institutions has a religious affiliation – 82% - and among those the overwhelming majority is Christian. While the basic subjects taught are likely to be similar to public schools, religious themes and lessons may be introduced and additional material regarding religion can play a large part of the curriculum.

“We like knowing our Christian values are being reinforced at school, and we aren’t likely to object to the material being presented to our kids,” says Trish P., a local mom of three. They are willing to forego some luxuries to afford the expense of sending all three children to private school. “But it’s not just the Christian aspect, the kids also benefit from the smaller class sizes, and a great curriculum.”

CHARTER SCHOOLS (PUBLIC OR PRIVATE) Charter schools are an institutional hybrid. Like traditional public schools, charter schools are free, however, parents must usually submit a separate application to enroll a child in a charter school, and like private schools, space is often limited. Charter schools are independently run, and some are operated by for-profit private companies.

Charter schools are still funded by government coffers and accountable to the government body. (Many successful charters do substantial additional fundraising as well.) If a school is mismanaged or test scores are poor, a charter school can be shut down.

PRIVATE PRESCHOOLS & PARENTS DAY OUT PROGRAMS These have a far reaching impact. Don’t discount these early years as a primer for setting good scholastic habits and foundations for learning. Studies have found that high quality preschool programs can provide academic advantages into the high school years and even college. Some specific advantages can include more positive interactions with peers, greater expressiveness, and some programs have been found to foster language development.

When looking at preschool programs, ask about the curriculum and why this particular one was chosen. Find out the teacher to student ratio, and whether kids are separated by age group. You will also want to understand the training and background evaluation that goes into the teacher hiring process SP

JANUARY 2015 suburban parent

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2015

PRIVATE SCHOOL DIRECTORY

ASPIRING MINDS MONTESSORI

972-334-9444 www.eldoradomontessori.com See ad on p. 5

Griffin Parc, Frisco 214-618-2700 Lakehill, Frisco 972-668-4300 North Plano, Plano 972-964-6826 Prestmont, Plano 972-712-7746 Prestonwood, Dallas 469-791-9131 Stone Brooke, McKinney 972-529-6863 West Plano, Plano 972-403-3444 www.primroseschools.com See ad on Back Cover

EXPLORE HORIZONS

REGINA CAELI ACADEMY

972-370-8295 www.aspiringmindsmontessori.com See ad on p. 7

ELDORADO MONTESSORI

972-739-7025 www.explore-horizons.com See ad on p. 14

FIRST BAPTIST PLANO WEEKDAY SCHOOL 972-422-5904 www.fbcplano.org/wds See ad on p. 15

FRISCO MONTESSORI ACADEMY 972-712-7400 www.friscomontessori.com See ad on p. 9

GREAT LAKES ACADEMY 972-517-7498 www.greatlakesacademy.com See ad on p. 11

PRIMROSE SCHOOLS Bent Trail 972-380-1275 Breckinridge Park, Richardson 972-671-5437 East Allen, Allen 214-547-7267 Eldorado, McKinney 972-529-2091 Deerfield, Plano 972-208-1754 Firewheel, Garland 972-496-0011 Frisco West, Frisco 469-404-4222

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suburban parent JANUARY 2015

972-584-7394 www.reginacaeliacademy.org See ad on p. 15

SMALL MIRACLES ACADEMY www.smallmiraclesacademy.org See ad on Inside Back Cover

ST. PHILIPS SCHOOL & COMMUNITY CENTER 214-421-5221 www.stphilips1600.org See ad on p. 11

SUCCESSFUL TUTOR 972-250-0642 See ad on p. 29

THE GUTHRIE SCHOOL 972-596-6929 www.guthrieschool.com See ad on p. 3 & 13

WILLOW BEND ACADEMY 972-599-7882 www.willowbendacademy.com See ad on p. 15

• Teacher/Student Ratios: Infants 2/8 Toddlers 2/10 Twos 2/16 Threes 2/20 PreK 2/21

• 6 Weeks Old through PreK • Monday-Friday 7am-6pm • Safe, loving, and nurturing Christian environment

“We highly recommend the Weekday School to anyone looking for a loving, learning environment for their children.”

Stephanie A. (children enrolled 2009 - present)

www.fbcplano.org/wds

972-422-5904 • melodyw@fbcplano.org Located at 1300 E. 15th Street (near Downtown Plano)

JANUARY 2015 suburban parent

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MOMENTS { BY PATRICK HEMPFING }

THE HUMBLING WORKOUT

I

nhale. Pull inward. Not even close. Lie down on the bed. Inhale again.

boy for a gym, but felt confident

Major grunt and pull with all my might. Success! I buttoned my pants.

I could handle a little nine-minute

Okay, maybe the pants I managed to close hadn’t been worn in a

workout. Besides, it would be

number of years, but still, I questioned, “How did this happen?” I have a

a fun daddy-daughter

bookshelf full of tennis trophies proving my athletic prowess. I still play

activity. I wasn’t even

tennis once or twice a week and walk the dog daily. I have jump rope

intimidated when a

and hula-hoop contests with my fourth-grade daughter, Jessie. We also

disclaimer popped up

play basketball, soccer, tennis, and volleyball together. How did these

on the computer screen

extra pounds end up around my waist?

that suggested consulting

I have a few sneaking suspicions, beginning with “Two-Donut Thursday’s.” Hey, my wife, Mattie’s, car needs gas and the donut shop

a health care professional before proceeding.

is on the way. I also love ice cream, which is my comfort food at the end

Without going into all the

of each day. As soon as Jessie’s head hits the pillow, I open the freezer,

details, three words summed

pull out the half-gallon container, and start dipping. Challenging days

up the nine-minute workout. “It

require an extra dip … or two.

wasn’t pretty.” I knew at about minute

Recently, Mattie lost six pounds. Is it possible the pounds could have

three that the next six minutes were going to challenge every ounce

jumped off of her onto me while we were sleeping? Or maybe it’s my

of my mental and physical toughness. I continued on with a sense

intake of licorice, which keeps me alert while I’m typing or driving on

of peace that at least I taught Jessie at an early age to dial 9-1-1 for

long trips. The bag claims in big letters that it’s a “low-fat snack.”

medical emergencies. By workout’s end, my flushed face pressed

My final hypothesis is that my metabolism has slowed down.

According to WebMD, “for most people, metabolism slows steadily after age 40.” Though Jessie keeps this 54-year-old dad active, there’s only

against the living room carpet, but I had enough lung capacity to gasp to Jessie, “Don’t call for an ambulance.”

As my face regained its natural color and my breathing resumed its normal pattern, I realized my stud-muffin days have passed. Mattie

so much she can do. Or is there?

“Dad, I can help you lose weight!” I erred when I thought trying

says those days were all in my head anyway. Now I have to worry about

to get my pants shut was going to be the hardest part of my day. In

the muffin top that’s starting to hang out over the waistline of my jeans.

a heartbeat after hearing about my waistline problem, Jessie had

Apparently, I need to make lifestyle changes involving fewer sweets and

the laptop computer set up in the living room. “Dad, it’s time for your

more physical activity. Luckily, I have Jessie and her various exercise

cardiovascular workout.”

programs and ideas. She already has the next video planned for our

Before beginning the workout, I remembered something I had seen on a recent stroll with the dog. My neighbor stopped at the end of the street, dropped down, and did 30 push-ups. As he walked past me, I said, “Wow, I haven’t done that many push-ups in 30 years,” but I thought “Show-off!”

FOLLOW PATRICK @PatrickHempfing

16

Now, I might not be the poster

Minor grunt and pull harder. Failed a second time. Deeper inhale.

suburban parent JANUARY 2015

workout – belly dancing.

I’ll be sure to read any disclaimers that pop up before I do any shimmying. I might buy a bigger ice cream scoop, too.

Until next month, remember to cherish the moments. May your resolutions be easier than what Jessie is planning for me. SP

Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad and writer. www.facebook.com/patricklhempfing

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WEIGHT LO S S Choose a Plan that’s “in good shape!”

PLANS

Yes, it’s January, and you can bet that millions of Americans will make resolutions to eat more healthfully and/or lose weight. However, many will also fall short of their weight loss goals and lose the opportunity to improve their health and lifestyle. There are so many options available today so choosing the right weight loss plan to help you lose weight safely and keep it off for good may be a great task! To make it easier, we’ve put together a list of key program elements to look for:

BEHAVIOR CHANGES ARE A MUST. A reputable program will help you replace your current eating patterns with positive, productive ways of eating that support your health goals.

SAFETY. A sound weight-loss program will encourage you to check with your healthcare provider before you get started, especially if you’re pre-diabetic or diabetic.

CREDIBILITY. A quality program will have credentialed providers such as registered dietitians, certified fitness professionals and health coaches, licensed psychologists or counselors, and licensed medical professionals such as physicians and registered nurses.

FLEXIBILITY. Look for programs that consider your food and physical activity preferences. For long-term success, you‘ll need to adopt lifestyle changes you can live with. Some programs may demand adherence to a rigid diet or exercise plan which can set you up for failure.

REALISTIC OUTCOMES. Consider it a red flag if a program does not list data regarding average amount of weight lost and long-term follow-up of participants. “Lose 20 pounds in 1 week” may catch your eye, but the truth is that permanent weight loss happens slowly-at a rate of ½ pound up to a maximum of 2 pounds per week.

SELF-MONITOR. A good program encourages self-monitoring as part of the weight loss journey. Numerous studies have shown that people who keep track of their food, exercise, and weight will lose significantly more weight than those who do not.

SENSIBLE NUTRITION. Avoid programs that eliminate entire food categories or are too restrictive. Also steer clear of diets that make you eat foods in special combinations or certain foods in unlimited quantities.

These don’t work and can cause your body to miss out on important nutrients.

CLEANSES OR DETOX PLANS. Losing lots of fluid without medical supervision is risky, and when it’s combined with fasting, dangerous. Uniquely, your body is fine-tuned to detoxify and excrete toxins. So cleanses are unnecessary and can lead to serious complications by messing with your body’s system.

LONGEVITY. Perhaps the best question to ask when selecting a program is, “Could I reasonably make these changes for the rest of my life?” If the answer is “no,” then keep looking for a more practical program to fit your needs and preferences.

BELIEVABLE CLAIMS AND NO PRESSURE. Walk away from any program that pressures you to purchase supplements, pills, or gadgets or promises a quick fix. There are no magic pills to “melt your fat away.”

REGULAR EXERCISE. Not only is physical activity the cornerstone to losing weight and keeping it off, but it is also an excellent way to improve mood, boost brain power, and counteract emotional eating. A quality weight loss program should encourage you to find ways to make physical activity a part of your everyday life.

ONLINE PROGRAMS. Consider the advantages to an online diet program. Many offer accessibility to tracking tools, educational resources and community support. Which can be helpful to you.

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suburban parent JANUARY 2015

Make certain you’re getting reliable and up-to-date food and nutrition information, a registered dietitian is a great source and can also help you determine measurable and achievable goals, as well as a plan to help you achieve them and support along the way.

AND LASTLY...

Remember, while your goals should be challenging, they should also be reachable. Make 2015 the year you create a solid plan that sets you up for success! SP

Unreasonable Claims to Avoid LOSE WEIGHT WITHOUT DIET OR EXERCISE! Getting to a healthy weight takes work. Take a pass on any product that promises miraculous results without the effort.

LOSE WEIGHT PERMANENTLY! NEVER DIET AGAIN! Even if you’re successful in taking weight off, permanent weight loss requires permanent lifestyle changes.

Don’t trust any product that promises once-and-for-all results without ongoing maintenance.

JUST TAKE A PILL! Doctors, dietitians, and other experts agree that there’s simply no magic way to effectively and safely lose weight without diet and exercise. Even pills approved by FDA to block the absorption of fat or help you eat less and feel full are to be taken with a low-calorie, low-fat diet and regular exercise.

LOSE WEIGHT NO MATTER HOW MUCH YOU EAT! Beware of products that claim you can eat high-calorie food and still lose weight. Losing weight requires sensible food choices. Filling up on healthy vegetables and fruits can make it easier to say no to fattening sweets and snacks.

READ MORE @ suburbanparent.com JANUARY 2015 suburban parent

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

JANUARY 2015 THU 1 THE TRAINS AT NORTHPARK™ BENEFITING THE RONALD MCDONALD HOUSE OF DALLAS Through Jan. 4, 2015. Located on Level One between Neiman Marcus and Nordstrom. The Trains at NorthPark™ is a NorthPark Center holiday tradition. The most elaborate miniature toy trains exhibit in Texas, The Trains at NorthPark™ includes trains rolling across 1,600 feet of track on a journey across America. Cityscapes include downtown Dallas, with the iconic Margaret Hunt Hill Bridge, the State Fair of the Cotton Bowl and the Perot Museum; New York City’s Times Square and Grand Central Station; Washington, D.C. with The White House; New England’s fall foliage; the Grand Canyon, Route 66, San Francisco’s Golden Gate Bridge and hot air balloons in Albuquerque. The exhibit encompasses train-themed environments, with all the trimmings of the holiday train travel experience—steam engines and coach cars, a ticket booth and a train station. More than 80,000 people visit The Trains at NorthPark™ each season as part of their holiday tradition. The Trains at NorthPark™ hours: Monday-Saturday 10am–9pm, Sunday 12pm–6pm, New Year’s Day 12–6pm. NorthPark Center, 8687 N. Central Expressway, Dallas.

BLUE MAN GROUP Through Jan. 4, 2015. The Blue Man Group is best known for wildly popular theatrical shows and concerts which combine comedy, music, and technology to produce a totally unique form of entertainment pleasing to all ages. Event times: 1/1: 2:00 p.m. and 8:00 p.m.; 1/2: 8:00 p.m.; 1/3: 2:00 p.m. and 8:00 p.m.; 1/4: 2:00 p.m. Winspear Opera House, 2403 Flora Street, Dallas, 214-880-0202, www.attpac.org.

GOODYEAR COTTON BOWL MICHIGAN STATE VS. BAYLOR 11:30am. Green will be in vogue on New Year’s Day at the 79th Goodyear Cotton Bowl Classic. No. 8 Michigan State

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suburban parent JANUARY 2015

Spartans will face the No. 5 Baylor Bears at 11:45 a.m. at AT&T Stadium in a battle of top teams from the Big Ten and Big 12.

The Spartans (10-2, 7-1 in Big Ten) will be making its first appearance in the Cotton Bowl. Michigan State is only the second Big Ten team to play in the Classic (Ohio State - 1987). AT&T Stadium, One Legends Way, Arlington, 817-892-4800.

FRI 2 ICE! AT GAYLORD TEXAN FEATURING FROSTY THE SNOWMAN Through Jan 3, 2015. Everyone’s favorite snowman comes to life in more than 2 million pounds of colorful hand-carved ice sculptures. Don’t miss this nine degree winter wonderland with six ice slides. It’s all part of Lone Star Christmas.

Tickets start at $21.99 (ages 13+) and 11.99 (ages 4-12). Gaylord Texan Hotel, 1501 Gaylord Trail, Grapevine, 817-778-1000 christmasatgaylordtexan.com.

BIRD TWEETS AT THE HEARD NATURAL SCIENCE MUSEUM & WILDLIFE SANCTUARY 9:30am-12pm. Looking for something fun to do as a family? Designed for kids and adults to attend together, each mini-camp explores a different topic and includes indoor and outdoor activities as well as a take home project. Tuition non-members $23/person; members $20/person.

Pre-registration required. Heard Natural Science Museum & Wildlife Sanctuary, 1 Nature Place, McKinney, 972-562-5566, www.heardmuseum.org.

MOVIE MORNINGS: DISNEY’S PLANES: FIRE & RESCUE 10:30am. Join Dusty, a crop duster with sky-high dreams and a once-in-a-lifetime chance to take on the world’s fastest flyers in the greatest air race ever. Dusty has a huge heart but two big problems... he’s not exactly built for speed, plus he’s afraid of heights. His courage is put to the ultimate test as this unlikely hero aims higher than he ever imagined. With

= ADVERTISER

a little help from his friends, Dusty finds the courage to be more than he was built for and the inspiration to soar. Ages 6+. Richardson Public Library, 900 Civic Center Dr., Richardson, 972-744-4358, www.cor.net

FLASHBACK FRIDAY TEEN FILMFEST ‘15 1-5pm. SEE THE BEST FILMS OF 2014 AGAIN! The Fault in Our Stars @ 1 p.m.

Rated PG-13 X-Men: Days of Future Past @ 3:30 p.m. Rated PG-13 Hang with your buds at RPL one last time before school starts! Munchtastic snacks included. Richardson Public Library, 900 Civic Center Drive, Richardson, 972-744-4100.

SAT 3 SATURDAY NIGHT REC-N-ROLL 7-11pm Joe Farmer Recreation Center is hosting a fun and safe social program every Saturday for students in 3rd through 6th grade. Gym games, music, dancing, dodge ball, pool, table tennis, theme nights, contests and prizes. Supervision is provided and concessions are available. An identification card (annual $5 fee) is required to participate. Walk up admission available for $10 at the door.

Joe Farmer Recreation Center, 1201 E. Bethany Dr., Allen, 214-509-4750.

THE TWELVE DAYS OF CHRISTMAS Through Jan. 4, 2015. 9am - 5pm Celebrate the holidays like never before with this centerpiece exhibit featuring an elaborate collection of life-size Victorian gazebos filled with the charming costumed characters made famous by the beloved Christmas carol. Each gazebo will be encased in glass and extravagantly decorated on all sides to provide a dramatic, three-dimensional experience, and will feature working mechanical parts that will assist in bringing the characters to an even more life-like state. The Dallas Arboretum, 8525 Garland Road, Dallas, www.dallasarboretum.org.

REPTICON DALLAS REPTILE & EXOTIC ANIMAL EXPO Jan 3 & 4. Repticon Dallas is a reptile event featuring vendors offering reptile pets, supplies, feeders, cages, and merchandise as well as live animal seminars and frequent free raffles for coveted prizes. Exciting, educational, family-oriented fun for everyone! Hours: Saturday: 10:00am-5:00pm (VIP Entry at 9:00am) Sunday: 10:00am-4:00pm (No VIP Early Entry)Admission: Adults - $12, Children (5-12) - $5, Under 5 - Free Knights of Columbus Center, 2280 Springlake Road, Farmers Branch, 863-268-4273.

THE VIEW THROUGH THE LENS: CAPTURING CULTURAL SHIFTS WITHIN THE LATINO BARRIOS OF DALLAS 10am-5pm. Photographs by Dallas-based Latino photographers Sheryl Anaya, Sal Barron, Dean Dominguez and Angelita Rodriguez document everyday life in Latino-centric neighborhoods. The exhibition captures a dynamic city constantly changing with shifting ethnic demographics, the growing Latino population, and the gentrification of neighborhoods.

Latino Cultural Center, 2600 Live Oak, Dallas, 214-671-0045, www.dallasculture. org/latinoculturalcenter.

DALLAS STARS VS. MINNESOTA WILD 7pm. pm Dallas Stars vs. Minnesota Wild.7pm, American Airlines Center American Airlines Center, 2500 Victory Ave, Dallas, 214-222-3687, www.stars.nhl.com.

SUN 4 BRIDES AGAINST BREAST CANCER - DALLAS CHARITY BRIDAL EVENT AND TRUNK SALE 11am-6pm. Find your dream gown and meet the area’s top wedding professionals. We will have hundreds of new and lovingly worn designer wedding gowns all priced under $1,800. Sizes range from 4- 18. $20/person for VIP and $5/person for general admission. Le Meridien

Dallas, The Stoneleigh, 2927 Maple Ave., Dallas, 954-593-9615, www.bridesagainstbreastcancer.org.

TUE 6 GED CLASSES AT THE SMITH PUBLIC LIBRARY 5-8pm. These classes meet every Tuesday and follow the same holiday schedule as Wylie ISD. All classes are held in the Conference Room and no registration is required. Check our website for additional information. Smith Public Library, 300 Country Club Rd., Bldg. 300, Wylie, 972-516-6250, www.wylietexas.gov.

FRI 9 MOM EXPO DALLAS 2015 & ULTIMATE PLAY DATE! 2-DAYS! Friday, 10am-3pm and Saturday, 10am4pm. Come to the 2-Day Trade Show at the Plano Centre. Enjoy entertainment, play zones, craft stations, exhibitors, samples, demonstrations, and more! $5/per person (ages 12+), Little ones are FREE. 2000 E. Spring Creek Parkway, Plano; www.DallasMomExpo.com See Ad in this Issue for Admit One Free!

TEXAS HOME & GARDEN SHOW - LAS COLINAS

7:30pm. American Airlines Center, 2500 Victory Ave., Dallas, 214-222-3687, stars. nhl.com.

Jan. 9-11. One-stop shopping for all your home and garden needs, there’s something for everyone at the Texas Home & Garden Show. From home improvement products and services to cash and carry items, and even a KID ZONE! You won’t want to miss the Las Colinas Show coming up on Jan. 9 - 11, 2015 at the Irving Convention Center at Las Colinas! Tickets are on sale now and may be purchased online prior to the show at texashomeandgarden.com. or at the Irving Convention Center Box Office on event days (Friday, Saturday and Sunday, Jan. 9-11). Parking is $5/day per car* (with no in and out privileges). Irving Convention Center at Las Colinas, 500 West Las Colinas Boulevard, Irving, 713-285-5076, www.texashomeandgarden.com.

WED 7

BOOKED ON FRIDAYS AT THE SMITH PUBLIC LIBRARY

BUILDING TOYS AND TOY BUILDINGS: ARCHITECTURE THROUGH A CHILD’S EYES 9am-1pm. The exhibition includes a variety of vintage and modern toys.

The show also features a variety of doll houses, including one of the first Barbie Dream Houses and a house built by an architect for his daughter in the 1970s.

Dallas Center of Architecture, 1909 Woodall Rogers Frwy., Dallas, 214-8801550, www.dallascfa.org.

DALLAS STARS VS. COLUMBUS BLUE JACKETS

MY VERY OWN BOOK CLUB AT THE SMITH PUBLIC LIBRARY 3:30-4:30pm. My Very Own Book Club is for 1st, 2nd & 3rd graders. Kids are encouraged to read the book on their own time and then come to the meeting for discussion and a craft. Sign up at the Children’s desk. Participation is limited, but all participants get a free copy of the book. Jan 7 & 9: The Empty Pot by Demi Smith Public Library, 300 Country Club Rd., Wylie, 972-516-6250.

DALLAS MAVERICKS VS. DETROIT PISTONS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, www.mavs.com.

THU 8 TEEN BOOK CLUB AT THE SMITH PUBLIC LIBRARY 6-7pm. For teens in 6th-12th grades only.

Snacks and drinks are provided. Check our website or stop by the Teen Room for more information and to register. January 8: The Naturals by Jennifer Lynn Barnes.

Smith Public Library, 300 Country Club Rd., Wylie, 972-516-6250.

12-1pm. Bring your lunch at noon the 2nd Friday of each month for fun reads and light conversation. A limited number of book club copies are available at the Help Desk. January: Free Read: Share what you’ve read over the holidays.

Smith Public Library, 300 Country Club Rd., Wylie, 972-516-6250.

SNAP DANCE IN ALLEN 7-10pm. Come SNAP your fingers and shuffle your feet at our Special Needs Adapted Program! Dances feature live music, a fun and creative theme, snacks and a commemorative photo that is mailed to each participant’s home! Each dance takes place the second Friday of every month. Register early, the fee increases to $15 at 5 p.m. the Wednesday prior to each dance. January 9, 2015-Disco. Recreation Hall, 105 S. Anna Dr., Allen, 214-509-4707 www.cityofallen.org.

SAT 10 SATURDAY NIGHT REC-N-ROLL 7-11pm. Joe Farmer Recreation Center is hosting a fun and safe social program every Saturday for students in 3rd through 6th grade. Gym games, music, dancing,

JANUARY 2015 suburban parent

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KNOW IT ALL dodge ball, pool, table tennis, theme nights, contests and prizes. Supervision is provided and concessions are available. An identification card (annual $5 fee) is required to participate. Walk up admission available for $10 at the door.

Joe Farmer Recreation Center, 1201 E. Bethany Dr., Allen, 214-509-4750.

EXTRA YARD 5K 8:30am-12pm. The official race of the College Football Playoff Championship, the Extra Yard 5K features a chip-timed, USATF certified 5K course and a 100 Yard Dash for the kids. Participants receive one entry into a drawing to win two tickets to the College Football Playoff National Championship, an entry into the 40 Yard Dash competition, a commemorative race bib, a commemorative long-sleeve technical race shirt (5K only) or a Superhero cape (100 yard kids dash only), official Extra Yard 5k eye black, chip timing (5K only), and refreshments courtesy of our sponsors and partners. Proceeds benefit the Extra Yard for Teachers Initiative. Cotton Bowl Stadium - Fair Park, 3750 Cotton Bowl Plaza, Dallas, 214-339-7867, www. extrayard5k.com.

2ND ANNUAL VINTAGE LIFE EXPO 11am-5pm. The North Texas Dieselpunks, in partnership with the Farmer’s Branch Manske Library, are proud to announce the “Second Annual North Texas Vintage Life Expo: Celebrating the 20s, 30s, and 40s, Today!” Come out and enjoy the music, dance and fashion of 1920s – 40s! Meet local vintage themed groups and organizations and learn how you can incorporate the spirit and style of that amazing period into modern living!

Fantastic fun for all ages! This is a free event. Farmers Branch Manske Library, 13613 Webb Chapel, Farmers Branch, 214-546-5584.

SUN 11 OPEN HOUSE & FINANCING ST. PHILIP’S Meet our teachers. Connect with current families and students. Gain information on curriculum and core mission of our school. 3pm. 1600 Pennsylvania Ave, Dallas 214-421-5221 ext 150. RSVP: www. stphilips1600.org/admissions. See ad in this issue.

TECH EDVENTURES WINTER CLASSES START Students in grades K-8 build interactive artwork, program computers, develop robotics skills and work in 3-D printing lab. 972-905-1777, www.TechEdVentures. com. See ad in this issue.

22

suburban parent JANUARY 2015

TUE 13 NEWCOMER FRIENDS OF GREATER PLANO JANUARY MEETING 9:30-11:30am. “Laissez Les Bon Temps.”

That’s Cajun for, “Let the good times roll!” Join us as we celebrate the “Joy of Living,” and making new friends. Actress, writer, humorist and popular speaker, Glo Jenkins, will regale us with a witty and informative view of that wildly colorful and glittering carnival celebration known as Mardi Gras. Attendees are encouraged to sparkle and shine in their best Mardi Gras attire. For more information about this vibrant women’s social club, please visit www.newcomerfriends.org, email nfgp.publicity@gmail.com, or call Karen Busby at 972-608-8924. SMU, Plano, 5228 Tennyson Pkwy, Plano, 972-6088924, www.newcomerfriends.org.

LA LECHE LEAGUE PLANO 10:30-11:30am. Meets 2nd Tuesday of the month. LEADER INFORMATION: Beth 972-747-1297, Cleo cleo6924@aol.com, Lynne 469-855-0647, lmburns30@sbcglobal.net. Lord of Life Lutheran Church, Room 122, 3601 W 15th St, Plano, www. texaslll.org.

DALLAS STARS VS. SENATORS 7:30pm. American Airlines Center, 2500 Victory Ave., Dallas, 214-222-3687, stars. nhl.com.

WED 14 TWISTED THREADS AT THE ALLEN PUBLIC LIBRARY 6:30-8pm. Do you knit? Or crochet? Or make spectacular things with thread and yarn? If so, Twisted Threads is for you! Twisted Threads is a social group for knitters, crocheters, felters, quilters, and any other type of craft done with thread or yarn! All skill levels are welcome! So, bring your latest project and work on it in the company of other fiber crafters. Allen Public Library, 300 N. Allen Dr., Allen, 214-509-4904, www. cityofallen.org.

THU 15 LA LECHE LEAGUE OF MCKINNEY 10:15-11:45am. Meets 3rd Thursday of each month. LEADER INFORMATION: Autumn 559-312-3873 wintermermaid@ gmail.com, DeeDee 972-838-9135 dlynn@dfwair.net, Marie 972-800-9216 mamasmilk13@gmail.com First United Methodist Church, 315 N. Church St, McKinney, www.texaslll.org.

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KNOW IT ALL FRIENDS OF THE LIBRARY MEETING AT THE SMITH PUBLIC LIBRARY Thu-6pm-7pm The Friends of the Smith Public Library hold their monthly meetings on the 3rd Thursday of every month at 6pm in the Conference Room. Smith Public Library, 300 Country Club Rd., Wylie, 972-516-6250.

THIRD THURSDAYS MYSTERIES BOOK CLUB AT THE DAVIS LIBRARY 7-8:30pm. 2015 Reading List for the Mystery Book Club: January 15 – Defending Jacob by William Landay; February 19 – Don’t Ever Get Old by Daniel Friedman; March 19 – The Weight of Blood by Laura McHugh; April 16 – Hunting Shadows by Charles Todd; May 21 – Joyland by Stephen King; June 18 – What Mystery Are You Reading Now?; July 16 – Real-Life Mysteries – Share a Non-Fiction Favorite!; August 20 – Wicked Autumn by G. M. Mailliet; September 17 – The Good Girl by Mary Kubica; October 15 – After I’m Gone by Laura Lippman; November 19 – Turn of Mind by Alice LaPlante. Free, Adults 18+. Davis Library, 7501-B Independence Pkwy., Plano, 972-208-8000.

DALLAS STARS VS. JETS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, stars.nhl.com.

FRI 16 DALLAS MAVERICKS VS. DENVER NUGGETS

7pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, stars.nhl.com.

THE ROYAL FAMILY OF GUITAR 8-10pm. The Romeros, the Royal Family of Guitar, have enjoyed an illustrious career with recitals and countless performances with such prestigious organizations as the Boston Symphony, the Cleveland Orchestra, Chicago Symphony, Philadelphia Orchestra, Los Angeles Philharmonic and many more.

They have also performed at the White House, Vatican, Hollywood Bowl and for royal audiences, including Prince Charles. “The only classical guitar quartet of real stature in the world of music today” states the New York Times.

The Performance opens with one of the most exciting and well-known overtures made famous by a certain masked man, and concludes with Respighi’s stirring portrait, the Pines of Rome, for large orchestra. Eisemann Center, 2351 Performance Dr, Richardson, 972-473-7262, www.planosymphony.org.

MON 19 STANDARDIZED TESTS ADMINISTERED AT THE GUTHRIE SCHOOL

SAT 17 MARTIN LUTHER KING JR. BIRTHDAY CELEBRATION MARCH/PARADE – DALLAS

MARTIN LUTHER KING, JR. DAY – FEDERAL HOLIDAY

10am-12pm. This 2.9 mile march/parade honoring Dr. Martin Luther King, Jr. starts on the eastside of City Hall Plaza at Ervay and Canton. The parade/march will start at 10:00am and will proceed south on Ervay, east on Martin Luther King, Jr. Blvd (inside Fair Park), south on Second Avenue and Finish between Grand and Martin Luther King, Jr. Blvd. The staging area surrounding City Hall consists of the following street closures between 6:00am to 11:00am: Marilla from Young to just west of Ervay (to allow for parking on surface lots) Akard from Young to Canton and Ervay from Young to Canton.

This year’s event will consist of 100 units.

Floats will stage on Ervay between Marilla and Canton Streets. Four tents (three 10x10 and one 20x20) and one 20x20 suburban parent JANUARY 2015

DALLAS STARS VS. CAPITALS

Admission application deadline is Jan 30. Additional testing date Feb 13.

Contact Heidi Milam for enrollment information. 598 Old Custer Rd, Allen 972-596-6929 www.guthrieschool.com.

See ad in this issue.

7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, www.mavs.com.

24

stage will be erected for the event. The projected number of participants and spectators is 55,000. Ervay & Canton Streets, Dallas, 214-670-8526.

Martin Luther King, Jr. Day is an American federal holiday marking the birthday of Martin Luther King, Jr. It is observed on the third Monday of January each year, which is around the time of King’s birthday, January 15. King was the chief spokesman for nonviolent activism in the civil rights movement, which successfully protested racial discrimination in federal and state law. The campaign for a federal holiday in King’s honor began soon after his assassination in 1968. President Ronald Reagan signed the holiday into law in 1983, and it was first observed three years later. At first, some states resisted observing the holiday as such, giving it alternative names or combining it with other holidays. It was officially observed in all 50 states for the first time in 2000.

TUE 20 GED CLASSES AT THE SMITH PUBLIC LIBRARY 5-8pm. These classes meet every Tuesday and follow the same holiday schedule as Wylie ISD. All classes are held in the Conference Room and no registration is required. Check our website for additional information. Smith Public Library, 300 Country Club Rd., Bldg. 300, Wylie, 972-516-6250, www. wylietexas.gov.

DALLAS STARS VS. BRUINS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, stars.nhl.com.

WED 21 INFORMATIONAL PARENT COFFEE AT THE GUTHRIE SCHOOL Find out more about our elite academic programs that prepare students to excel at the next level. 9-10am. Please RSVP. 598 Old Custer Rd, Allen 972-596-6929 www. guthrieschool.com. See ad in this issue.

FRI 23 ZESTFEST Anyone who appreciates the hotter things in life is invited to indulge in a fiery food experience as ZestFest 2015 brings together the spiciest exhibitors and products from around the country for one sizzling weekend. ZestFest is the ultimate party for bold and flavorful food enthusiasts. Cooking demos by celebrity chefs, live music, interactive contests and thousands of bold food samples will make January 23-25, 2015 the zestiest weekend of the year! Tickets will be soon be available to purchase online prior to the event and on-site at the Irving Convention Center Box Office during event operating hours. Event Hours: Friday, Jan. 23, 2015: 1 - 6pm Saturday, Jan. 24: 10am - 6pm; Dinner at ZestFest, 6 - 8pm. Sunday, Jan. 25: 10am - 5pm Irving Convention Center at Las Colinas, 500 West Las Colinas Boulevard, Irving, 845-661-3616, zestfest2015.com.

SKIPPYJON JONES AT THE DALLAS CHILDREN’S THEATER Runs Jan. 23 – Feb. 22. Be among the first audiences to enjoy this brand new musical adaptation of Judy Schachner’s beloved book! Skippyjon Jones is a rambunctious Siamese kitten with big ears and an even bigger imagination.

When his loving but exasperated mother puts Skippyjon in time-out, he starts to

daydream. His imagination takes him far, far away to Mexico, where he pretends that he is a swashbuckling Chihuahua named Skippito Friskito. This silly, sweet tale celebrates the power of imagination.

As Skippyjon would say... mucho fun! Enjoyed by ages 4 and up Dallas Children’s Theater, 5938 Skillman, Dallas, 214-740005, tickets.dct.org.

DALLAS MAVERICKS VS. CHICAGO BULLS 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, www.mavs.com.

SUN 25 DRAMAPALOOZA 2-2:30pm. Dramapalooza is a theatre program created for Special Needs Adults. Directed by Lory Alison Stewart, drama classes started in 1998 and the musicals began in 2003. 15-20 adults with physical and mental challenges have performed ten musicals over the years.

And now we present our 11th Anniversary Musical: Shane and Nick’s Excellent 90’s Adventure. Enjoy all of your favorite songs from the 1990’s! Dramatized by director Lory Alison Stewart to highlight the talent of each individual performer, Excellent 90’s Adventure promises to be fun for the entire family! Admission is FREE and the musical is only 20-30 minutes in length.

Appropriate for ALL AGES!!! Join Shane, Nicholas and all the crazy characters ON STAGE after the performance and meet these talented actors! Granville Arts Center Brownlee Auditorium, 300 N 5th St, Garland, 972-205-2772, www.thedramaqueens.com.

TUE 27 RNNC DAYTIME BOOK CLUB AT BARNES AND NOBLE, CREEKWALK VILLAGE 1-2pm. Join our fun group of Richardson ladies who read interesting works of new and classic fiction the fourth Tuesday of every month. Barnes and Noble, 801 West 15th St., Plano, www.barnesandnoble.com.

DALLAS MAVERICKS VS. MEMPHIS GRIZZLIES 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, 214-222-3687, www.mavs.com.

FRI 30 MARVEL UNIVERSE LIVE! Runs Jan. 30-Feb. 1. Marvel fans, assemble! Marvel Universe LIVE! is taking the

JANUARY 2015 suburban parent

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KNOW IT ALL live entertainment experience to a whole new level, with a mind-blowing show unlike anything you’ve seen before. Watch your favorite Marvel Super Heroes including Spider-Man, The Avengers - Iron Man, Hulk, and more, and threatening villains come to life in an action-packed arena extravaganza, coming to cities around North America. You’ll definitely feel the energy with cutting-edge special effects, pyrotechnics, aerial stunts, martial arts, motorcycles and more. It\’s being hailed as the most technically advanced live show ever. Join Marvel fans of all ages for this once-in-a-lifetime, monumental performance. The fate of the universe depends on it! Show times: Friday: 7:30pm; Saturday: 11am, 3pm, 7pm; Sunday: 11am, 3pm American Airlines Center, 2500 Victory Avenue, Dallas.

SAT 31 BIG D CLIMB BENEFITTING THE LEUKEMIA & LYMPHOMA SOCIETY 8am-12pm. North Texas’s BIGGEST stair climb is getting BIGGER! Join us at our new building, Comerica Bank Tower in Downtown Dallas, and race up 58 stories of stairs (1,276 steps) to raise money for blood cancer research and patient services. More than 1,300 climbers raced in 2014 and helped raise $210,000 for The Leukemia & Lymphoma Society (LLS).

The 7th annual Big D Climb presented by Ivie & Associates will take place on January 31, 2015. Register online today at the website. See you at the top! Comerica Bank, 1717 Main Street, Dallas, 972-9965912, http://www.llswa.org.

DALLAS OPERA FAMILY SEASON-THE ELIXIR OF LOVE 12:30pm. Sung in English and set in Texas, this 50-minute version of Donzietti’s The Elixir of Love tells a tale of true love, with the help of a love potion.

This opera performance is comedic, fun, magical, and relatable; the perfect opera introduction! Saturday January 31st and Sunday March 22nd at the Winspear Opera House 12:30pm — The lobby will open for fun activities including crafts and costumes, 2:00pm — The Elixir of Love (50 minutes, sung in English) Winspear Opera House, 2403 Flora Street, Dallas, 214-443-1043. www. dallasopera.org/family.

8TH ANNUAL BABY BONANZA 3-6pm. The highlight of this event will be our Adorable Baby Contest! This

mecaldwell.tsfl.com

year’s theme will be Sport. Each child participating in the contest will come dressed in a sports themed outfit. Every participating baby received a special participant ribbon and a 5 x 7 photo.

Trophies will be awarded to the top three winners in each age category as well as special category awards like Cutest Smile, Best Outfit, and Best Temper Tantrum. Win Kids Sport and Learning Center, 3000 Waketon Rd, Flower Mound.

COMING SOON… FEB 7 FABULOUS FATHERS PRIEST TALENT SHOW BENEFITTING REGINA CAELI ACADEMY Enjoy performances from local priests, dinner, show, raffle, live & silent auctions.

Emcee is Dave Palmer. 5pm. Museum of Biblical Art in Dallas. Purchase tickets at rcahybrid.org. See ad in this issue.

FEB 10 - MAY 2 RUN FOR GOD Join the 5K challenge with Run For God, a practical 12-week training plan aimed at completing a 5K. Two sessions available: Tues, Feb 10-May 2 or Thurs, Feb 12-May 2 at 6:30pm. Registration fee includes entry in the Change the World 5K event on May 2. For more info visit fumcallen. org/runforgod. See ad in this issue.

FEB 21 OPEN HOUSE AT ELDORADO MONTESSORI 10am-2pm. 11600 Teel Pkwy, Frisco 972334-9444 www.eldoradomontessori.com.

See ad in this issue.

FEB 22 OPEN HOUSE AT FRISCO MONTESSORI 2-4pm. A private school for 18 months through 6th grade. 8890 Meadow Hill Dr, Frisco 972-712-7400 friscomontessori. com. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

26

suburban parent JANUARY 2015

story times PLANO - DAVIS BRANCH 7501-B Independence Pkwy.

972-208-8000 Mon - Toddler Time 10 & 11am, ages 18-36 mo., Tue - Babes in Arms 10am, ages 0-9 mo.; Preschool Storytime 11am, ages 3-5, Wed - Preschool Storytime 10am, ages 3-5; Family Together Time 7pm, all ages, Thur Toddler Time 10 & 11am, ages 18-36 mo., Fri - Rhyme Time 10 & 11am, ages 0-24 mo., Sat - Family Together Time 11am, all ages

PLANO - HAGGARD BRANCH 2501 Coit Rd. 972-769-4250 Mon – Toddler Time 10am, ages 18-36 mos, Family Together Time 7pm, all ages, Tue – Rhyme Time 9:30, ages 0-23 mo; Preschool Storytime 10:30am, ages 3-5; Wed – Babes in Arms 9:30am, ages 0-9 mo; Preschool Storytime 10:30am, ages 3-5; Toddler Time 10:30am, ages 18-36 mo., Thur – Toddler Time 10:30am, ages 18-36 mos; Fri - Rhyme Time 10am, ages 0-23mo.

ALLEN PUBLIC LIBRARY 300 N. Allen Dr., 214-509-4900 Mon - Fun Ones Story Time 10:15, ages 12-23 mos, Together Time 11:15am, ages 2-6, Tue Fun Ones Story Time 10:15am, ages 12-23 mos; Together Time, 11:15am ages 2-6 w/an adult, Pajama Story Time 7pm, ages 2-6 w/family; Wed – Fun Ones Story Time 10:15am, ages 1223 mos, All By Myself 11:15am, ages 4-5; Thur – Baby & Me 10:15am, pre-walkers w/adult, Together Time 10:15 & 11:15am, ages 2-3 w/adult; Pajama Story Time 7pm, ages 2-6 w/family

FRISCO PUBLIC LIBRARY 6101 Frisco Square Blvd.

972-292-KNOW Tue - Toddler Story Time 9:30am, 2’s Story Time 10 & 10:30am, 3-5 Story Time 11:30am, Wed - Babies and Books 10, 10:30, 11 & 11:30am; Bedtime Stories 7pm, all ages; Thur - Toddler Story Time 10am, 2’s Story Time 10:30am, 3-5 Story Time 11am; Fri – 2’s Story Time 10:30, 3-5 Story Time 11am, Sat - Family Story Time 10:30am, all ages

PLANO HARRINGTON BRANCH 1501 18th St. 972-941-7175

MCKINNEY - ROY AND HELLEN HALL BRANCH 101 E. Hunt St., 972-547-7323

Mon – Preschool Storytime 10:30am, ages 3-5; Tue – Rhyme Time 9:30am, ages 0-23 mos; Toddler Time 10:30am; Wed – Toddler Time 10:30am, Ages 18-36 mos; Family Together Time 7pm, all ages; Thur Preschool Storytime 10:30am, ages 3-5.

Mon - Fun with Baby 10:15am, ages 6-17mo & caregiver; Hold My Hand 10:15am, ages 18mo-3yrs & caregiver; On My Own 11am, ages 3-5, Wed - Family Story Time 6:30pm, all ages & caregivers *Tickets will be handed out for all preschool programs beginning at 10am

PLANO - PARR BRANCH 6200 Windhaven Pkwy.

972-769-4300

MCKINNEY - JOHN AND JUDY GAY BRANCH 6861 W. Eldorado Pkwy 972-547-7323

Mon – Toddler Time 10:15am, ages 18-36 mos: Tue - Preschool Storytime 11am, ages 3-5; Family Together Time 7pm, all ages, Wed - Toddler Time 10:15am, ages 18-36 mos; Thur - Rhyme Time 10:15am, ages 0-23mo; Fri - Toddler Time 10:15am, ages 1836 mos, Preschool Storytime 11am, ages 3-5.

PLANO - SCHIMELPFENIG BRANCH 5024 Custer Rd., 972-769-4200 Mon – Preschool Storytime 10:30am, ages 3-5; Tue - Toddler Time 9:30am, ages 18-36 mos:

Preschool Storytime 10:30am, ages 3-5; Wed - Rhyme Time 11:30am, ages 0-23mo; Thur - Rhyme Time 11:30am, ages 0-23mo

Wed - Fun with Baby 10:15am, ages 6-17mo & caregiver; Hold My Hand 10:15am, ages 18mo3yrs & caregiver; On My Own 11am, ages 3-5

RICHARDSON PUBLIC LIBRARY 900 Civic Center Dr. 972-744-4350 Mon - Wiggle Worms Story Time 10:15 & 11am; Baby Steps Story Time 6pm, Family Story Time 6:45pm; Tue - 3-6 Story Time 3:30pm, Wiggle Worms Story Time 6:30pm; Wed - 3-6 Story Time 11am; Thur - Wiggle Worms Story Time 10:15 & 11am; Fri - Baby Steps Story Time 10:15am.

All Storytimes are FREE. Listed are the regularly scheduled storytimes.

Call to confirm as schedules are subject to change.

JANUARY 2015 suburban parent

27

FUN STUFF { LIFE IS BETTER WHEN YOU’RE LAUGHING }

WHAT DO YOU CALL A SNOWMAN IN THE DESERT?

HOW DOES AN ESKIMO STICK HIS HOUSE TOGETHER?

A PUDDLE!

WITH IGLOO! Source: www.funology.com

WHERE DOES A POLAR BEAR KEEP ITS MONEY? IN A SNOW BANK!

— ALBERT EINSTEIN

LOL WITH JAMES ESTES!

think outside the box WITH THOSE HOLIDAY LEFTOVERS! Put together this cardboard shape sorter to help your toddler learn shapes and sizes YOU’LL NEED: 18x18x18-inch Box Circle Compass Ruler Pencil Cutting Mat X-Acto Knife Adhesive Contact Paper Colored Masking Tape Hot-Glue Gun

MAKE IT: While box is flat, draw desired shapes on all six sides using a compass and/or ruler and pencil. Slide cutting mat behind shapes and cut out using an X-Acto knife. Trace each cutout circle onto contact paper, then use a compass to draw a circle around it that is 1 inch larger in diameter. Cut out the ring and adhere it to the corresponding circle cutout on the cardboard box. Repeat for other circles. To outline squares, use strips of colored masking tape. Use the hot-glue gun to seal the box shut on both ends. Give your child different shaped toys and balls and to put through the holes.

www.parents.com/holiday/christmas/crafts/genius-and-fun-crafts-to-make-with-leftover-boxes

LIFE IS LIKE RIDING A BICYCLE. TO KEEP YOUR BALANCE, YOU MUST KEEP MOVING.

GOTTA LOVE ‘EM My 5 year old poked himself in the eye with a straw the other day. It was really bothering him and he asked if it was bleeding. I told him no, it was just irritated. He look quite surprised and said, “my eye is mad at me?”

SENT IN FROM A READER

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

28

suburban parent JANUARY 2015

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JANUARY 2015 suburban parent

29

BACKTALK { BY KEN SWARNER }

GO TEAM GO!

H

ave you noticed that potty training a child is like a spectator sport?

When moms and dads start the momentous task of transitioning their kids from diapers to le fresco,

parents like to make a really big deal about it – they clap loudly, call the relatives, make posters.

It’s a huge event – carried out with the enthusiasm of pro football cheerleaders. I half expect one of these days to see dads holding up ballpark foam fingers that read: “My Son Went #1!”

My kids have been out of diapers for awhile, but I never went for publicizing

“Mom!” I suppose you can’t really blame most moms and dads, or grandmas, for being excited. After two to four years of changing diapers, a little encouragement is WELL in order. But some parents go over the deep end, I think. Like Monday.

“Jimmy, tell the nice man what you did this morning.”

I looked at the woman with her son standing ahead of me in the 10 items or less line at the store and raised my eyebrows.

“I went potty on the potty chair, mister.”

“Really?” I said, wondering what to do next.

the process. I’ve always belonged to the

Should I give him a high-five? Share the news

school of thought that toilet discussions

with the guy standing behind me? “Hey, this kid

belonged in the home, or between a

up here went potty – pass it on.” I wasn’t sure –

plumber and me.

so I gave him a nickel.

Not so in the case of my sister.

Last month my mom was in the car with my wife and I, and her cell phone rang.

“Hello?” she

Of course I’m glad this kind of stuff doesn’t happen in the adult world.

Frank: Ken, I went potty in the Executive Bathroom for the very first time!

Me: Wow, Frank. I’d like to recognize you

answered. “Yes…

during the staff meeting. Can I tell them you

REALLY…okay, put

hit the Cheerio?

him on the phone.

(Pause) “Hi sweetie, mommy says you went potty on the BIG BOY CHAIR…you did…that’s neat…yes, I’m so proud of you – what? (Pause) Wow! – You even hit the Cheerio?”

I glanced over at my wife, perplexed. “Cheerio?”

She nodded. “Parents now put them in the toilet so their kids can try to hit them with their…their…”

“Oh,” I said. “With their…their…”

“Exactly.” I’m glad neither of us had to say it.

“Thanks for calling me,” my mom said finishing up her call.

30

“Here, tell your Uncle Ken what you did.”

suburban parent JANUARY 2015

But, I shouldn’t really complain, I suppose.

Even if it’s not the way I did it, there’s nothing wrong with encouraging young people to set goals and accomplish them.

So I’ve tried to be supportive of my sister by doing my part to get excited about my nephew going to the bathroom. Just yesterday, the family was gathered at my mom’s house when my sister and her son came bursting in the room, smiling from dimple to dimple.

“Well, tell them,” my sister prodded.

“I just went potty in the potty chair,” my nephew announced. I led ‘The Wave.’

SP