Suburban Parent: Irving

SEPTEMBER 2016 | FREE

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IRVING | LAS COLINAS | VALLEY RANCH

AFTERSCHOOL PROGRAMS = HIGHER ACHIEVEMENT BEHAVIOR MATTERS

IS YOUR KID SOCIAL ONLINE? CLOSE THE SHOWER CURTAIN!

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BUSINESS SPOTLIGHT

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Because every child has different needs and varied abilities Ottimmo employs teachers with experience and advanced educational degrees.

The “one size ts all” expression is NOT Ottimmo’s mentality Ottimmo addresses individual problems one-on-one with strength and vitality.

Whether your children need a better foundation or enrichment in a particular field Ottimmo provides tailored curriculum and ongoing support until their progress is revealed.

ACT, SAT, college essays, Singapore math or the STAAR Ottimmo prepares students to go beyond where they are.

Issues with Math and/or English can be remedied at Ottimmo From grade school to college prep, it’s the wisest way to go.

Ottimmo’s focus is not on numbers, but rather on success We invest in students’ futures and will stop at nothing less.

Teachers at Ottimmo have time to discuss, explain, and expand They do whatever it takes until your children understand.

Take the next step, and call Ottimmo today So we can get YOUR children’s educational excellence underway!

ottimmo.com Ottimmo, LLC | Coppell, TX 972-332-2669 • 214-766-4343

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PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

WELCOME TO SEPTEMBER

CREATIVE DIRECTOR Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Gayla Grace Patrick Hempfing Christa Melnyk Hines

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B

ack to School continued! I hope we have inspired you with our editorials, events, products, and local businesses, like schools and afterschool learning and activities. So now that school is back in session, I would like to give you some homework! Make sure to update your contacts. Include the moms/dads or your children’s friends, neighbors you trust, and teachers. Build strong connections with the PTO and other school groups. Just find a way to do it, you won’t be disappointed. When we have strong social connections we’re more likely to respond to stressful situations by joining together for comfort and protection. Having a network of connections can actually reduce your mortality risk and have a bigger impact on your overall health. Keep in mind that Facebook and other online social groups could never replace the safety and security that comes from face to face built friendships.

Meet some moms at a local coffee shop!

And about those coffee shops and other local businesses. Our communities and our commerce have changed a bit, and it’s important to step away from the easy street of online chats, online purchases and online entertainment and support our local businesses. Keep in mind we still have merchants in our own communities, and their businesses have a direct effect on our local economy. From an economic standpoint, the money made locally stays local and is recycled back into the community.

Every dollar spent at a local, independently owned business stays in the community and generates a far greater economic value by creating jobs and more localized spending. So support your local businesses.

Because we are the “go-to” parenting publication for the North Texas areas, check out all the businesses in this “free local resource publication” you are currently reading. Without these businesses you would not be reading this message from the editor. Stay connected and shop local!

We really are “all in this together.”

It would be great to know your stories too.

LOOK WHO T URNED 2 . . .

We are celebrating the 2nd Birthday of our DFW Familia publication! We would love to hear from you to let us know what you think! Email editor@ dfwfamilia.com, and we will enter you for a chance to win State Fair of Texas Tickets!

EDITORIAL editor@suburbanparent.com

PHONE/MAIL 972.887.7779 8344 Sterling Street, Irving, Texas 75063

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BUSINESS SPOTLIGHT

OTTIMMO p. 3 Irving Parent and Suburban Parent are registered trademarks.

Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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COVER MODEL Maybrie, 4 years Meet Maybrie. She has a big sister, Madds (8) and a little brother, Major (7 mos). She also has two dogs, Heidi and Henry. Her favorite foods are edamame and popsicles. Her favorite activities are shopping, playing in the sandbox and modeling pretty dresses.

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YOU SHOULD KNOW

SCHOOL MORNINGS

PUBLIC DEFAULT SETTINGS

Here we go. Time to get up and get moving. Yes, school mornings can be tough. But you can make them a little easier with these tried ideas. The night before, pack lunches, pack backpacks and pick out clothes – including socks and accessories. Make sure shoes are in their designated spot too.

If you need to, set multiple alarms. In the morning, have a plan; make it fun (see who’ll be finished first), and keep focused (NO TV). Don’t skip breakfast, but anything more than cereal and milk should be made in advance. You can do this, now go, go, go!

Kids are all over social media these days so, like it or not, we need to be too. We need to know what’s going on and we need to protect them the best we can. One way is to check the default settings on their apps. Many apps allow a user to have public or private settings, but are public by default.

To check it, just go into the app’s settings. While you’re there, check the location settings too and make sure that’s off, so when they post something, it doesn’t include their location.

CURTAIN CLOSED This simple step will save you from having to clean or replace your shower curtain liner so often. As soon as you step out of the shower, close the curtain.

Leaving it open prevents it from drying properly and can lead to mold and mildew growth. Eww, right? Besides, it’s such a pretty curtain, show it off.

16% of teen social media users have set up their profile to automatically include their location in posts.

WAIT FOR IT… The answer that is. Studies show that increasing the wait time for an answer to a question by just 3 seconds will result in lengthened responses, better listening and more thoughtful discussions. Teachers often use this strategy in the classroom, but it’s also a great way to guide kids (teens in particular) in the decision making process. It’s not easy to do as 3 seconds of silence can feel like a long time, but it does encourage kids to think through options before acting impulsively.

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STOP WORRYING Easier said than done, right? So, try this instead: postpone worrying.

In one study, participants found that scheduling “worry time” into 30 minute “blocks” of time each day allowed them to better cope with their problems and focus on other things during the rest of the day. They used the 30 minutes to think about their worries and consider solutions. And they deliberately avoided thinking about them the rest of the day. So while it may not make your worries go away, it will make your day less fretful and more productive. Give it a try.

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QUESTIONS { + PROFESSIONAL ANSWERS }

PETER, FATHER TO GABE, AGE 6 Q. I didn’t get an allowance as a child, but I’m considering giving my child one.

Any suggestions on how to handle the process?

MARGARET, LOVING GRANDMA Q. My grandchild is starting 6th grade.

What is the best advice I can give my daughter-in-law for his school and life successes.

A. Generally, giving an allowance is a good thing. It provides a low risk way to teach kids about money, including spending and saving. Experts say a good time to start is when they begin to understand that money can buy them things they want. Age 5-6 is typical, but every child is different. A good rule of thumb is to give 50 cents to $1 per year of life per week, but you can deliver it weekly, bi-weekly or monthly. You’ll want to give some guidelines and encourage thoughtful decisions on when and how to use it, but let them make their choices. Running out of money before next payday is a better lesson learned now than later on in life.

A. Well, it’s helpful to have a balanced home life, school, social activities, sports, and after school learning (extracurricular pursuits.) All of this is not easy, especially when your grandchild is going through growth and emotional and physical development. It’s always best if your grandchild is getting a yearly physical with a pediatrician and is enjoying a healthy diet. This would be great advice for your daughter-in-law.

Editor’s Response

Editor’s Response

AMANDA, MOM OF 3 TEEN GIRLS Q. I have always heard that what we eat does not induce acne. My teenager said she found on the web that it actually does. Can you let me know what a licensed dietitian would recommend?

A. Well, Mom, your daughter is right. Recent surveys suggest that there is a diet–acne relationship.

In a nutshell it has been determined that eating high GI (glycemic index) foods and some dairy products (like skim or nonfat milk) trigger or aggravate acne by spiking hormone levels like insulin which instigates sebum production, which triggers acne. Maybe eliminate or reduce skim or nonfat dairy (during these teen years) and increase other sources of calcium from foods. Include fruit and vegetables, and wholegrain options such as brown pasta, basmati rice, couscous and pulses. Want more info? https://www.eatrightpro.org/resource/ news-center/nutrition-trends/foods-and-supplements/milk-consumption-and-acneis-there-a-link MARY ELLEN, RDN, Your Favorite Dietitian

WE ASKED THE SPECIALIST

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Q. I see urgent care facilities coming into our communities; can you let me know when it would be appropriate to go to an urgent care versus an ER care, or pediatrician?

A. Primary care physicians, general practitioners and family pediatricians provide consistent medical care for adults and kids who need ongoing care; like chronic asthma or diabetes; and for families with children requiring regular check-ups and childhood immunizations. Urgent care is a helpful option for illnesses or injuries that may not require prolonged care, such as strep throat or a cut needing stitches. Urgent care providers can also stabilize sudden illnesses or injuries when there isn’t time to set up an appointment with a primary care provider or a specialist - a broken leg, for example. You should immediately go to your nearest ER or call 911 if you are at risk of losing your life, limb or vision or have signs of stroke or heart attack. Learn more at http://blog.medspring.com/what_is_primary_care_urgent_care

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WE LOVE THIS { YOU WILL TOO }

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give-aways!

BACK TO SCHOOL WITH CLEAR SKIN!

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AFTER SCHOOL “HOME” ACTIVITIES!

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That’s right! Start homework math problems with chalk on the driveway! Exercise with a hula-hoop and keep count (in another language!) Simple and fun way to transition before homework, dinner and bed. Find these at your local Target!

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SEPTEMBER 2016 Don’t forget to tell our advertisers you saw them in Irving Parent!

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MOMENTS { BY PATRICK HEMPFING }

A MOWING EXPERIENCE

C “

ould I please mow the yard?” Numerous times, I’ve fielded this question from Jessie. Since I use a push mower and want my 11-year-old daughter to keep all ten of her toes, my standard response has been, “You’re too young.”

Deep down, though, I realized I’m overly protective and need to let

Jessie learn this skill. Last summer, when Jessie asked again while batting the long eyelashes above her big pleading eyes, I caved …

I mean, I decided the time was right to teach her.

Of course, Jessie wanted to do each step – put gas in the mower, start it, and push it to cut the grass. I emphasized the importance of pouring gas into the gas tank, not the oil fill.

She picked up my red gas can and began pouring. Unfortunately, I forgot to teach, Stop when you get to the fill line.” Gas splashed onto Jessie’s Unfazed, Jessie couldn’t wait to start the mower. She pulled the cord as hard as she could several times, but the engine didn’t start. I gave it one quick pull and it fired right up. I turned the mower off and Jessie tried again. She

break, Jessie came running out, ready for her second shift. I took pictures to capture her first mowing experience.

Jessie mowed for another ten minutes, but then the skies darkened and

pulled it another 10-12 times. Too slow and not enough oomph. I showed her

I wanted to finish the front yard before the rain came – plus my nerves were

again. Jessie wanted to do it herself so I shut off the engine a second time. I

shot. She said, “Okay, I’ll go in and start supper.” I mowed a few minutes

admire many things about my daughter and her tenacity ranks near the top of

before deciding to go in to make sure the fire extinguisher wasn’t in use. The

the list. When she sets her mind to a project – look out. After another 6-8 pulls,

afternoon’s lesson didn’t call for a beautiful yard and a burnt down house.

the engine hummed. Her smile lit up the yard. I patted Jessie on the back and

After supper, I sent a text to my wife with photos of Jessie mowing. The phone rang a few minutes later and I heard Jessie say, “Because I’m a big girl,

said, “Good job!”

I took the first turn mowing to catch the steep places and edge of the road so Jessie wouldn’t have to mow anywhere dangerous. Jessie hula hooped in

not a baby.”

The next morning, after an overnight storm, I walked outside to pick up the

the driveway for a few minutes, then followed behind me with her hula hoop

morning newspaper. Two branches from our crabapple tree filled the driveway.

wrapped around her waist, anxiously waiting her turn.

Though I know the future holds many more teaching moments, one thing is

When I reached a flat stretch in the yard, I turned control of the mower over to Jessie, with a reminder about the importance of keeping all her fingers

certain. Jessie won’t be learning how to use a chainsaw any time soon.

As Labor Day approaches, I’m thinking about the importance of teaching

and toes. I walked behind her for the first few trips back and forth across the

Jessie the skills she’ll need to be a good worker when she grows up.

yard. At the ends of the rows, I turned the mower for her several times before

Sometimes, it’s faster, and easier on my nerves, to do things myself than to

showing Jessie how to spin it around herself. She mowed for about 10 minutes,

teach her. At other times, a second set of hands and legs – and youthful brain

though it seemed much longer as I watched her every step.

– prove beneficial. But whether it’s a task Jessie can already perform or a new

Jessie did a nice job overall, though I did point out a few places where she skipped a space between her rows, leaving narrow strips of taller grass that

FOLLOW PATRICK @PatrickHempfing

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needed to be re-mowed. When Jessie came to a tree in our yard, I took over.

“Go get a drink of water and please fetch my camera.” After a brief water

arm and my leg.

irving parent

skill to be mastered, it’s good for her to learn to work hard and enjoy the labor.

Until next month, remember to cherish the moments. Happy Labor Day. SP

Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad, and writer. If you enjoyed this column, you’ll like Patrick’s first book, MoMENts: A Dad Holds On.. The book compiles favorite stories and new material and is available for sale on Amazon.com.

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BY C H R I S TA M E L N Y K H I N E S

WHY SOCIAL MEDIA BEHAVIOR MATTERS

F

or our digital natives, online interaction is part of the new order.

But that doesn’t mean our kids don’t require old-fashioned parental guidance.

“Children today spend more time online than they do in school or with their parents so it’s vital to teach them how to be wise, competent and empowered users of technology,” says Diana Graber, co-founder, CyberWise.org.

BE CURIOUS Ask your kids what they like doing online. “Surprisingly, what I hear from students is that they often feel their parents take little or no interest in their online lives,” Graber says. “And that’s too bad because conversation about the online places our children visit is so important.”

Ask your kids to teach you to play their favorite online games. And don’t be afraid to inquire about apps or games that concern you.

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“If parents don’t get it out in the open, children may assume their parents are ignorant about the topic and it will be easier to get away with certain things,” says police detective John Stirling.

PROMOTE POSITIVE DIGITAL CITIZENSHIP Encourage respectful, polite behavior online. Use media reports to help educate your children about what can go wrong and how to avoid making mistakes that can haunt them for years to come. And emphasize that they can turn to you if they ever run into a problem.

“A good family structure and support is crucial in the pursuit of helping children avoid dangers online,” Stirling says.

KEEP THEM SAFE Personal safety underscores why social media behavior matters.

“Social media allows the child

predator an easier way to have access to children because so many children are putting themselves and their business out there online,” Stirling says.

Apps that allow for anonymity, unrestricted messaging and location-matching like Kik, Whisper and Snapchat are particularly attractive to child predators.

“Talking with strangers has to be redefined in this generation and generations to come,” says Jere Simpson, an adviser on internet security to government agencies like Homeland Security’s Childhood Exploitation Division and the FBI. “Now it means ANY type of communication with a person you don’t know because more often than not, their ultimate goal is to get within physical proximity of you.”

That includes games that feature messaging capabilities. Consider turning off Wi-Fi and invite your child’s friends to play together in-person instead. Explain why texting with people they don’t know

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is dangerous and make a family rule that your child will give you a heads up if someone tries to contact him.

Simpson recommends choosing games and apps owned by American companies, which fall under the jurisdiction of the FBI and law enforcement. A simple Google search will show you where the game’s corporate headquarters is located. Also, predators typically avoid platforms where they can be easily traced like Gmail, Gchat and Google Hangout.

“Google is an advertising company by way of technology. They’re the best at knowing who you are, what you like, where you are--all of those things,” Simpson says.

MIRROR, MIRROR...

Your online reputation is a reflection of your off-line self and another reason why online behavior matters.

More employers and schools conduct social media checks of applicants through simple Google searches.

“We’re putting so much of our lives out on social media that finding information about a person isn’t difficult, and you can build a bad ‘digital reputation’ very quickly if you aren’t cautious about what you say and what you put out online,” Stirling says.

As a rule of thumb, teach kids to pause before they post or tag friends by asking themselves questions like, “Is this respectful?” “Would I be embarrassed if my grandmother saw this?”

CALM EMOTIONS Impulsivity combined with angry or hurt feelings often land kids--and adults--in hot water. Plan ahead by implementing a 24 to 48 hour cooldown period for those moments. And, encourage your adolescent to discuss problems with you or another trusted adult before reacting.

ADDRESS PROBLEMS Errors in judgment happen.

Discuss and decide if an apology is in order. If a peer is bothering your teen, she should tell the classmate to stop.

In situations involving cyberbullying and online harassment, begin with the school and/or the parents of the kids involved. If your child feels threatened, contact law enforcement.

Skill for Life

SET LIMITS Strike a healthy balance between online and offline activities. Set curfews on devices, create techfree zones, like at the dinner table or in the car, and role model tech boundaries.

LEARNING

SAFETY

FUN

MONITOR ACTIVITY Periodically review your adolescent’s activity across social networks.

If your child likes recording videos, create a shared account which alerts you whenever she uploads a new video. Discuss what’s okay to post and what’s not. Also, select the unlisted or private mode so the account isn’t searchable. Protect your child’s identity by choosing fun pseudonyms and by avoiding any geographic references. On YouTube, you can turn off the comments to avoid online trolls and bullies.

While parental control apps/ software can offer peace of mind, honest conversations with your kids will empower them to make sensible decisions.

“Remember, the most important Internet filter in the world is the one children carry around between their ears. But it’s important for us to teach them how to use it,” Graber says. SP

Freelance journalist, Christa Melnyk Hines, and her husband are the parents of two digitally-charmed kids and a pair of sweet dogs. Christa’s latest book is Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

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BY G AY L A G R AC E

After School Activities are Worth the Effort

I

was surprised at my friend’s answer when I asked if her son was trying out for the junior high football team. “No, my son is lazy. He watches TV, plays video games, or sleeps every day after school.” As she continued to speak, I realized she didn’t encourage after school activities because she failed to recognize their benefits.

Studies indicate that kids involved in after school programs have higher achievement and attendance rates, are less prone to depression and burnout, and experience dropout less often. They keep children safe and protect them from risky and negative behavior. They’re the perfect solution to supervised fun and time away from technology while parents are at work.

After school activities require parental coordination and resources to be successful. However, the benefits outweigh the costs. Here are a few examples of what kids can gain:

OPPORTUNITY TO EXPLORE NEW INTEREST After school programs provide options kids don’t have inside a school building. Whether a child is interested in chess, bowling, piano, coding, theatre, fencing, martial arts, cheerleading…, there’s an after school program to accommodate.

Kids gain confidence as they learn new skills and interact with others from varying backgrounds, which carries over into academia.

EXERCISE Lack of exercise is a contributing factor to childhood obesity that continues to climb at alarming rates. According to the Centers for Disease Control and Prevention, childhood obesity

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has more than doubled in children in the past 30 years. We can help stop this cycle through after school programs.

When our kids develop a routine that includes exercise, it benefits them the rest of their lives.

After school programs offer a fun and entertaining environment for all kinds of exercise and encourages healthy habits in the process.

IMPROVED SOCIAL SKILLS Children left alone after school neglect faceto-face relationships and often spend too much time on technology. Interaction with caring adults and older teens who volunteer at after school camps offers time to mingle with others, improving social skills in the process. Leisurely time in a casual environment opens the door for adults to influence good choices and positive behavior in a non-threatening environment. It teaches healthy relational skills as kids watch adults model them.

BETTER ACHIEVEMENT WITH CHALLENGING SUBJECTS When a child is struggling in Math, a foreign language, or another arduous subject, after school tutoring provides the answer for success. When our daughter’s achievement in an upper level Math class plummeted in high school, we began tutoring with a patient instructor. Meeting twice a week after school provided encouragement and better understanding for the subject and gave our daughter confidence for the weekly tests that had intimidated her. We located her tutor through recommendation of another student, but tutors can also be found through the school, a local resource parenting publication, or even social media.

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TIME MANAGEMENT TECHNIQUES Learning to prioritize activities and manage time accordingly is a great skill for every child to obtain. When kids participate in after school programs, they’re forced to learn how to manage their activities and allow adequate time for homework.

Balancing extracurricular demands with everyday school requirements teaches discipline and self-restraint that carries over into adulthood.

CAMARADERIE AND LEADERSHIP SKILLS After school programs help kids feel they belong, which improves self-confidence and self-esteem. When we re-located to a new state, our elementary-aged son found friends with similar sports interests that helped him adjust to a new town and enjoy camaraderie with others. As kids move through junior high and high school, they gain leadership skills through after school groups such as student council, the school yearbook staff, future business leaders, or speech and debate tournaments to name a few.

If given the opportunity to help choose after school programs, kids are more vested in the activities. Experimenting with a variety of options to find a good fit and continuing to seek out new opportunities as children mature allows for greater success. Although the coordination of after school programs requires intentional effort, the encompassing benefits reach beyond the endeavors. SP

Gayla Grace writes, speaks, and coaches on parenting and stepfamily issues. As a mom to five, she loves to find after school activities her children enjoy.

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

SEPTEMBER 2016 THUR 01 TINKERTOY®: BUILD YOUR IMAGINATION™ 9am-5pm. A new educational exhibit that combines the open-ended and inventive play qualities of the timeless TINKERTOY® construction set with GE’s innovative technologies. Giant TINKERTOY® building pieces create a fantastic framework for all of the exhibit’s activities, and real TINKERTOY® construction sets take center stage in an awe-inspiring collection of TINKERTOY® pieces featured in a creative play area.

Runs through Sep 10. C.R. Smith Museum, 4601 Hwy 360 at FAA Rd, Fort Worth www.crsmithmuseum.org

JUMPSTART – THINGS THAT GO! 10-11am. Enjoy stories and fun projects about transportation. Ages 2 and up; free for all. All supplies are provided, and the galleries are open for viewing afterward. Irving Arts Center, 3333 North MacArthur Blvd, Irving 972-252-2787 www.irvingartscenter.com

STORIES AND MORE 11am-12pm. Join us to make crafts, read a book, meet friends and enjoy snacks. $8/child 3-11; $6/members $3/child 1-3; $2/members, Adults pay regular admission. At door: $2/child surcharge. Texas Discovery Gardens - Fair Park, 3601 Martin Luther King Jr Blvd, Dallas 214428-7476 x343 texasdiscoverygardens. org/events

COOL THURSDAYS CONCERT SERIES 7-9pm. Gates open at 6 pm. Garden closes at the conclusion of each concert.

In the event of inclement weather, the concert will be moved inside to Rosine Hall. Visit website for weekly line-up.

Dallas Arboretum Martin Rutchik Concert

= ADVERTISER

Stage & Lawn, 8525 Garland Road, Dallas www.dallasarboretum.org

FRI 02 TINKERTOY®: BUILD YOUR IMAGINATION™ 9am-5pm. A new educational exhibit that combines the open-ended and inventive play qualities of the timeless TINKERTOY® construction set with GE’s innovative technologies. Giant TINKERTOY® building pieces create a fantastic framework for all of the exhibit’s activities, and real TINKERTOY® construction sets take center stage in an awe-inspiring collection of TINKERTOY® pieces featured in a creative play area.

Runs through Sep 10. C.R. Smith Museum, 4601 Hwy 360 at FAA Rd, Fort Worth www.crsmithmuseum.org

BE THE DINOSAUR 11am-5pm. A hands-on exhibit featuring full-size dinosaur bones, fossil replicas, a paleontology field station, a Safari Jeep and more. Runs through 9/18. Grapevine Convention and Visitors Bureau, 636 S. Main St., Grapevine www.grapevinetexasusa.com

BEDFORD BLUES AND BBQ FESTIVAL 6-10pm. Live music, barbecue competitions, tastings and vendors. Music plays all weekend. BBQ competitions take place Saturday and Sunday. $7 online/$10 at the gate. No pets, coolers or tents allowed. Lawn chairs and blankets are permitted. Bedford City Hall, 1951 L. Don Dodson, Bedford, www.bedfordbluesfest.com

E.T. THE EXTRA-TERRESTRIAL 7:30pm-10pm. The Fort Worth Symphony Orchestra performs John Williams’ Acad-

emy Award®-winning score LIVE and in sync to the film projected on a huge HD screen! Performances through 9/4 at Bass Performance Hall, 525 Commerce St, Fort Worth, 817-212-4280 www.fwsymphony.org

52ND ANNUAL LEWISVILLE SADDLE CLUB LABOR DAY WEEKEND RODEO 5-10pm. Bareback Riding, Bull Riding, Team Roping, Kids Calf Scramble and more. Featuring Little Bit of Mexico-Dancing Horses & Trick Roping, Texas Spirit Riders, and Crystal Lyone & Strider. 8pm Nightly - UPRA Sanctioned Rodeo; 5pm Friday - Special Needs Rodeo. After Rodeo Concert on Saturday.10am; Cowboy Church Service Sunday Morning. Saddle Club Arena, 101 Parkway Dr, Lewisville www.lewisvillesaddleclub.com

SAT 03 FAMILY MOVIE MATINEE 2-4pm. G or PG family movie each Saturday. FREE. Valley Ranch Library, 401 Cimarron Trail, Irving 972-721-4669 cityofirving.org

NORTH DALLAS TOY SHOW 9am-3pm. Vintage toys and all types of collectibles including Hot Wheels, Action Figures, Comic Books, and more. 50 tables of fun for the whole family. $2 (free for kids 11 and younger). Runs through 12/3. Valley View Shopping Mall, 13331 Preston Rd, Suite.1064, Dallas northdallastoyshow.wixsite.com

BEDFORD BLUES AND BBQ FESTIVAL 2-10pm. Live music, barbecue competitions, tastings and vendors. Music plays all weekend. BBQ competitions take place Saturday and Sunday. $7 online/$10 at the

gate. No pets, coolers or tents allowed.

Lawn chairs and blankets are permitted.

Bedford City Hall, 1951 L. Don Dodson, Bedford www.bedfordbluesfest.com

TARGET FIRST SATURDAY AT NASHER SCULPTURE CENTER 10am-5pm. Free admission and fun family programming on the first Saturday of every month. Children’s Art Activity, Art Scavenger Hunt, Tours, Yoga in the Garden, Storytime and more. Nasher Sculpture Center, 2001 Flora St, Dallas 214-242-5100 www.nashersculpturecenter.org

COPPELL FARMERS MARKET 8am-12pm. Find a variety of healthy, local food plus enjoy the farm-themed playground, interactive fountain for splashing and a 10:30am kids’ gardening class at the Learning Garden. The Square at Old Town Coppell, 768 W. Main St, Coppell www.coppellfarmersmarket.org

TINKERTOY®: BUILD YOUR IMAGINATION™ 9am-5pm. A new educational exhibit that combines the open-ended and inventive play qualities of the timeless TINKERTOY® construction set with GE’s innovative technologies. Giant TINKERTOY® building pieces create a fantastic framework for all of the exhibit’s activities, and real TINKERTOY® construction sets take center stage in an awe-inspiring collection of TINKERTOY® pieces featured in a creative play area.

Runs through Sep 10. C.R. Smith Museum, 4601 Hwy 360 at FAA Rd, Fort Worth www.crsmithmuseum.org

SUN 04 RANGERS LABOR DAY WEEKEND RACE 6-9:45am. Run the scenic 5k or the family-friendly 1K. Each race participant will

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KNOW IT ALL receive a race t-shirt, entry to the post race celebration, a participation ribbon, and one ticket for the Astros vs. Rangers 2:05 pm game after the race (for registrations received by Aug 31) Globe Life Park, 1000 Ballpark Way, Arlington texas. rangers.mlb.com/tex/community/race/

SUNDAY FUNDAY 12-6pm. Family-friendly experience on the banks of, and in, the Trinity River at Panther Island Pavilion. Rent a tube, try paddle sports, yoga, disc golf and more. Bring blankets, chairs, games or anything else that would be fun in the sun. No outside coolers, food or drinks.

Pets ok on leashes. Panther Island Pavilion, 395 Purcey St, Fort Worth www. sundayfundayfw.com/

BEDFORD BLUES AND BBQ FESTIVAL 2-10pm. Live music, barbecue competitions, tastings and vendors. Music plays all weekend. BBQ competitions take place Saturday and Sunday. $7 online/$10 at the gate. No pets, coolers or tents allowed. Lawn chairs and blankets are permitted. Bedford City Hall, 1951 L. Don Dodson, Bedford www. bedfordbluesfest.com

FREE HERITAGE HOUSE TOURS/BRIDAL GOWN DISPLAY 3-5pm. First Sundays through December, visit the restored pioneer home built in 1912 by C.P. Schulze, brother of the co-founder of Irving. On Sep 4, Catherine Schulze’s wedding gown and bridesmaids’ dresses will also be on display. 303 S. O’Connor, Irving 972252-3838 www.irvingheritage.com.

MON 05 SEUSSICAL THE MUSICAL AT DALLAS ARBORETUM 11am. The Dallas Children’s Theater brings their cast in full costume to give Labor Day visitors a sneak peek of their production based on the works of Dr. Seuss. Dallas Arboretum, 8525 Garland Road, Dallas www.dallasarboretum.org

TUES 06 TINKERTOY®: BUILD YOUR IMAGINATION™ 9am-5pm. A new educational exhibit that combines the open-ended and inventive play qualities of the timeless TINKERTOY® construction set with GE’s

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innovative technologies. Giant TINKERTOY® building pieces create a fantastic framework for all of the exhibit’s activities, and real TINKERTOY® construction sets take center stage in an awe-inspiring collection of TINKERTOY® pieces featured in a creative play area. Runs through Sep 10. C.R. Smith Museum, 4601 Hwy 360 at FAA Rd, Fort Worth www.crsmithmuseum.org

WED 07

DISCOVERY DAY: FLOWER LAB 11am-12pm. Get an in-depth look at flowers and why they are so important to nature. Bring gardening gloves. For kids 4-18 with parental supervision (2 kids per caregiver). Free. Fort Worth Botanic Garden, 3400 Botanic Garden Blvd, Fort Worth 817-392-5510 www.fwbg.org

ARTURO’S ART & ME: CRAZY FOR COLOR 11:30am-12:30pm. For a 3-5 year old and a grown-up! Listen to a story, look at works of art, and play hands-on games in the Museum galleries before creating an original work of art in the Art Studio. Class size is limited. $8 Public, $5 DMA Member. Adults and younger siblings do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

THUR 08 COOL THURSDAYS CONCERT SERIES 7-9pm. Gates open at 6 pm. Fall concerts run through 10/27. Garden closes at the conclusion of each concert. Visit site for weekly line-up. Dallas Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Rd, Dallas, www. dallasarboretum.org

FRI 09 CAMELOT, LYRIC STAGE Times vary. Relive the time-honored legend of King Arthur, Guinevere, Lancelot and the Knights of the Roundtable! A four-time Tony Award-winning musical, Lerner and Loewe’s Camelot is an enchanting fable of chivalry, majesty and brotherhood. $26.50 - $54.50 Show runs through 9/18. Carpenter Hall, 3333 North MacArthur Blvd, Irving, Texas, www.irvingartscenter.com

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KNOW IT ALL

Empowering Each Child!

VINTAGE MARKET DAYS

FAMILY MOVIE MATINEE

10am-4pm. An upscale vintage-inspired outdoor market featuring vintage finds, antiques, original art, clothing, jewelry, handmade treasures, home décor, and more. Enjoy 120+ unique vendors, live music and great food. Early Buying Event (3-Day Pass) $10 Friday. General Admission (Sat/ Sun) $5. Children under 12 are free.

Southfork Ranch Event & Conference Center, 3700 Hogge Road, Parker www.vintagemarketdays.com

2-4pm. G or PG family movie each Saturday. FREE. Valley Ranch Library, 401 Cimarron Trail, Irving 972-721-4669 cityofirving.org

2016 KIWANIS BUTTERFLY FESTIVAL

8:30am-12pm. Our 3rd annual family friendly fundraising walk. Nearly 500 walkers will pound the pavement for this 5k/1k walk that is fun for all ages with a DJ, face painting, warm-ups, massage therapists and more. All walkers that raise $100 or more will receive the National Walk Shirt. Reverchon Park, 3505 Maple Ave, Dallas go.liverfoundation.org

9am-6pm. Runs through Sun 9/11. Walk with hundreds of butterflies contained in a 600 square foot tent. Butterfly experts will answer questions. Watermelon is provided to feed and interact with the butterflies. The weekend event culminates with the release of the butterflies at 5pm Sunday. Adults $7, Children $5, Under 3 free. Southlake Town Square, 100 State St, Southlake www.netckiwanis.org/butterflyfest.html

TODDLER ART: HIDE AND SEEK 11am-12pm. For 2 and 3 year olds and a grown-up. Explore works of art in the galleries and then play with our new friends in Arturo’s Nest, the Museum’s kid-friendly space. Class size is limited. $8 Public, $5 DMA Member, Adults and younger siblings do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

SAT 10 TINKERTOY®: BUILD YOUR IMAGINATION™

Enrolling Now!

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9am-5pm. Last day of a new educational exhibit that combines the open-ended and inventive play qualities of the timeless TINKERTOY® construction set with GE’s innovative technologies.

Giant TINKERTOY® building pieces create a fantastic framework for all of the exhibit’s activities, and real TINKERTOY® construction sets take center stage in an awe-inspiring collection of TINKERTOY® pieces featured in a creative play area. C.R. Smith Museum, 4601 Hwy 360 at FAA Rd, Fort Worth www.crsmithmuseum.org

SEPTEMBER 2016 Don’t forget to tell our advertisers you saw them in Irving Parent!

DALLAS ZOO TO YOU 2:30-3:30pm. See and learn about wild animals from the Dallas Zoo at the West Irving Library, 4444 W. Rochelle Rd, Irving 972-721-2691 cityofirving.org

LIVER LIFE WALK DALLAS/ FORT WORTH

17TH ANNUAL PICKUPS N PANELS CAR-TRUCK SHOOTOUT 9:45am-3pm. Join vehicle enthusiasts to relax and trade stories. Entrants and spectators will enjoy great food and fun including a bounce house and snow cones. Entry fee for each vehicle is $20.00; admission is free for spectators. 2540 Farmers Branch Lane, Farmers Branch, 972-333-1311 www. pickupsnpanels.com

ARTS & AUTOS EXTRAVAGANZA 9am-3pm. Come check out hot rods, classic and custom cars, trucks and even motorcycles! Enjoy an array of activities including arts/crafts and games, Chalk Fest, live music and festival foods.

Downtown Denton Square, 110 W. Hickory St, Denton discoverdenton.com

COLOR FUN FEST 5K & COLOR CARNIVAL 4-10pm. Wear your whitest running clothes and get showered with over 10,000 pounds of color as you navigate the 1.8 mile course. Run in the day at 6pm or at night at 8pm on our blacklight-lit course. Kids 12 & under run for free. After the run, enjoy carnival attractions and high energy music. Globe Life Park, 1000 Ballpark Way, Arlington, colorfunfest5k.com

2015

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KNOW IT ALL SUN 11 2016 KIWANIS BUTTERFLY FESTIVAL 9am-6pm Last day to walk with hundreds of butterflies contained in a 600 square foot tent. Butterfly experts will answer questions. Watermelon is provided to feed and interact with the butterflies. Butterflies will be released at 5pm. Adults $7, Children $5, Under 3 free. Southlake Town Square, 100 State St, Southlake www.netckiwanis.org/ butterflyfest.html

SECOND SUNDAY FAMILY FUNDAY & ROBERT BATSON ARTIST TALK 1-4pm. The Second Sunday of every month Irving Arts Center hosts a FREE family Funday featuring an instructor-led craft project for the whole family. The theme for September is “Action Painting” inspired by Abstract Expressionism and Irving Arts Center’s Robert Batson exhibit. Robert Batson will give a talk. Irving Arts Center, 3333 North MacArthur Blvd, Irving, www. irvingartscenter.com

ROBERT HOGE: OWN YOUR FACE 3-5pm. Hear Australian author Robert Hoge discuss his powerful memoir Ugly. Born with disfiguring deformities, Robert’s story examines life, love, beauty, and owning our own physical imperfections. Geared to middle grade readers and older, Ugly shows how an extraordinary boy grew up to have an ordinary life, perhaps his greatest achievement of all. Dallas Museum of Art, 1717 North Harwood Street, Dallas, 214-922-1344 dma.org

MON 12 BE THE DINOSAUR 11am-5pm. A hands-on exhibit featuring full-size dinosaur bones, fossil replicas, a paleontology field station, a Safari Jeep and more. Runs through 9/18.

Grapevine Convention and Visitors Bureau, 636 S. Main St., Grapevine www. grapevinetexasusa.com

time, followed by play time and an opportunity to mingle with other parents and caregivers. We’ll search for animals hiding in art, and then crawl like a bear, roar like a lion, and dance like a penguin as we enjoy animal-themed sensory play stations.$8 Public, $5 DMA Member, Adults do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas, 214-922-1200 www.dma.org

TUES 13 TODDLER ART: HIDE AND SEEK 11am-12pm. For 2 and 3 year olds and a grown-up. Explore works of art in the galleries and then play with our new friends in Arturo’s Nest, the Museum’s kid-friendly space. Class size is limited. $8 Public, $5 DMA Member, Adults and younger siblings do not need a ticket. Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

WED 14 FAMILY MOVIE: ANGRY BIRDS 4:30-6pm. Join us for a family friendly movie. Rated PG. East Branch Library, 440 S. Nursery Road, Irving 972-7213722 cityofirving.org

BUILD IT WITH LEGO 7-7:30pm. Ages 4 and up. A fun comeand-go free-play event. Valley Ranch Library Meeting Room, 401 Cimarron Trail, Irving, cityofirving.org

THUR 15 ADDISON OKTOBERFEST Four days of family oriented entertainment. German entertainers in authentic costumes perform Bavarian folk dances, schuhplatten, oompah music, sing-a-longs, yodels and more. There are carnival rides, midway games, children’s entertainment and food. THUR Free Admission. Fri, Sat & Sun $10 ages 13+; $5 ages 4-12; Free 0-3. Addison Circle Park, 4970 Addison Circle Dr., Addison, addisonoktoberfest.com

GRAPEFEST ART BABIES: ZOO BABIES 11am-12pm. Just for children 0-24 months old and their caregivers. Join us in the galleries for songs and story

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The Southwest’s biggest wine festival features a variety of events and live entertainment. Other attractions include GrapeStomp, ItalianCarFest, the Cham-

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KNOW IT ALL pagne Terrace, and Golf and Tennis Classics. There’s even a KidsWorld for the kiddos. Thursday Free Admission All Day. Friday, Free Admission until 5 pm. Paid Admission after 5 Friday and all day Saturday and Sunday. Adults: $8, Seniors (62+): $5, Children (6-12): $5, Children 5 and under: FREE Grapevine’s Historic Main Street, 1229 South Main St, Grapevine www.grapevinetexasusa.com

2016 SOUTHWEST RV SUPERSHOW 10am-6pm. Experience the latest innovation, technology and advancements in RV life and travel. More than 400 demonstration units are throughout 350,000 square feet of display space. The popular toy hauler units will be alongside the traditional fifth wheels, travel trailers, tent trailers, motor homes, motor coaches and camper vans. Each day of the show offers a variety of seminars on RV ownership and vendors with the latest accessories to enhance RV travels and life. Runs through Sunday. Market Hall, 2200 North Stemmons Freeway, Dallas, 512-327-4514 www.southwestrvsupershow.com

TRINITY RIVER AUDUBON CENTER - FREE 3RD THURDAY 9am-4pm. An interactive exhibit hall inviting hands-on exploration; 4 – 5 miles of hiking trails through the Great Trinity Forest, prairies, and wetlands; nature store offers enticing artwork from local artists and fun kids games. It is easy to see over 50 highly diverse bird species in a day. Trinity River Audubon Center, 6500 Great Trinity Forest Way, Dallas www.trinityriver.audubon.org/

FRI 16 TIME OUT FOR WOMEN/TIME OUT FOR GIRLS 2016 It’s the 2016 ONE HEART, ONE FAITH tour! New music, new presentations and an amazing opportunity to focus on the things that matter with the people who matter most to you! Time Out for Girls events are scheduled at the same time as TOFW but in a different hall. Arlington Convention Center, 1200 Ballpark Way, Arlington 801-517-3228 tofw.com

IRVING MAIN STREET EVENT 6-10pm. Also Saturday noon-6pm.

Celebrate the hometown feel of Irving with attractions for all ages including

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live music, the Manifolds on Main Street Car Show, free rides and activities for children, great food and shopping.

Admission is free. Irving Heritage Park, 217 S. Main St, Irving 972-721-2501 cityofirving.org. See ad in this issue.

CAMELOT, LYRIC STAGE Times vary. Relive the time-honored legend of King Arthur, Guinevere, Lancelot and the Knights of the Roundtable! A four-time Tony Award-winning musical, Lerner and Loewe’s Camelot is an enchanting fable of chivalry, majesty and brotherhood. $26.50 - $54.50 Show runs through 9/18. Carpenter Hall, 3333 North MacArthur Blvd, Irving, Texas, www.irvingartscenter.com

EMMITT SMITH GRAN FONDO 5:30am-3pm. Courses are designed to accommodate avid cyclists and casual weekend riders including a 2.2-mile family ride offered at $22 per person.

The event will include a post-race party complete with live entertainment, family activities and awards ceremony. Dr Pepper Ballpark, 7300 RoughRiders Trail, Frisco www.emmittsmithgranfondo.com

PLANO ARTFEST 10am-6pm. A FREE community event with live music, performances from local arts groups, an artist village of craftsman and makers, family chalk art, film screenings, a young artists’ learning lab, food trucks, and more. Downtown Plano McCall Plaza, 998 E 15th St, Plano 972-468-1588 Planoartfest.com

DENTON BLUES FESTIVAL 1-10:30pm. Two days of blues acts in a family-friendly outdoor setting. Hear spellbinding guitar solos and browse through numerous local vendors. Also Sun 1-8:30pm. Quakertown Park, Oakland Street, Denton 214-762-1896 www. dentonblackchamberonline.org

17TH ANNUAL RUN IN THE DARK 4:30pm-10pm. Run to support low-income children. Hosted by Community Storehouse, the only Children’s Charity in NE Tarrant County that is focused on “keeping children in the classroom.” 1 Mile Fun Run and 5K. Adults $35; youth $28 Bluestem Park at Alliance Town Center, 9800 Hillwood Parkway, Fort Worth 817-431-3340 www.runinthedarkdfw.com

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KNOW IT ALL

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PARTY ON THE PORCH 5-10pm. A night of American art, live music, and local food. FREE. Enjoy lighting effects on the building, and lawn games. Take part in creating a community art project on a chalkboard van.

Take a tour of the permanent collection and exhibitions. No pets or outside food or drink. Amon Carter Museum, 3501 Camp Bowie Blvd, Fort Worth 817738-1933 www.cartermuseum.org

SAT 17 IRVING MAIN STREET EVENT

50* 817 S. MacArthur Blvd, Suite 100 Coppell, TX 75019 • 972-745-4343

12-6. Celebrate the hometown feel of Irving with attractions for all ages including live music, the Manifolds on Main Street Car Show, free rides and activities for children, great food and shopping. Admission is free. Irving Heritage Park, 217 S. Main St, Irving 972-721-2501 cityofirving.org. See ad in this issue.

FAMILY MOVIE MATINEE 2-4pm. Family movie each Saturday. All movies are rated G or PG. All ages are welcome. FREE Valley Ranch Library, 401 Cimarron Trail, Irving 972-721-4669 cityofirving.org

CAMELOT, LYRIC STAGE 2:30pm. Last show. Relive the time-honored legend of King Arthur, Guinevere, Lancelot and the Knights of the Roundtable! A four-time Tony Award-winning musical, Lerner and Loewe’s Camelot is an enchanting fable of chivalry, majesty and brotherhood. $26.50 - $54.50 Show runs through 9/18. Carpenter Hall, 3333 North MacArthur Blvd, Irving, Texas, www.irvingartscenter.com

EMMITT SMITH GRAN FONDO 5:30am-3pm. Courses are designed to accommodate avid cyclists and casual weekend riders including a 2.2-mile family ride offered at $22 per person.

The event will include a post-race party complete with live entertainment, family activities and awards ceremony. Dr Pepper Ballpark, 7300 RoughRiders Trail, Frisco www.emmittsmithgranfondo.com

art, film screenings, a young artists’ learning lab, food trucks, and more.

Downtown Plano McCall Plaza, 998 E 15th St, Plano 972-468-1588 Planoartfest.com

GRAPEFEST The Southwest’s biggest wine festival continues with a variety of events and live entertainment. Other attractions include GrapeStomp, ItalianCarFest, the Champagne Terrace, and Golf and Tennis Classics. There’s even a KidsWorld for the kiddos. Adults: $8, Seniors (62+): $5, Children (6-12): $5, Children 5 and under: FREE. Grapevine’s Historic Main Street, 1229 South Main St, Grapevine www.grapevinetexasusa.com

SUN 18 2ND ANNUAL FREEDOM IS SWEET CELEBRATION FOR FAMILIES TO FREEDOM 3-5pm. An afternoon of live music, sweet confections, survivor stories and exquisite raffles. Proceeds go to support rides for domestic violence survivors who need to get away. Bella Luna Hall, 11834 Harry Hines Blvd, Dallas. RSVP at FamiliestoFreedom.org/ rsvp. See ad in this issue.

GRAND OPENING & DEDICATION OF THE DARRELL STORY & DONALD WARD CHILDREN’S CENTER Join us at 9:30 or 10:50am for a Celebration Service, at noon for a BBQ lunch and at 1pm for the Building Dedication. Oakview Baptist Church, 1004 S. Story Rd, Irving myoakview.org. See ad in this issue.

AUTUMN AT THE ARBORETUM 9am-5pm. Celebrate fall with us through Nov 23! Have a picnic in the gardens or check out the nationally acclaimed Pumpkin Village, which includes more than 75,000 pumpkins, gourds and squash. Other activities include Tour des Fleurs, Harvest Tea, Mommy & Me Mondays and Tiny Tot Tuesdays, Pumpkin Painting and Live Music. Dallas Arboretum and Botanical Garden, 8525 Garland Rd, Dallas 214414-6615 www.dallasarboretum.org

PLANO ARTFEST 10am-6pm. A FREE community event with live music, performances from local arts groups, an artist village of craftsman and makers, family chalk

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SEUSSICAL™ Times vary. Dr. Seuss’ best-loved characters collide and cavort in an unforgettable musical caper! The Cat in the Hat,

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KNOW IT ALL Horton the Elephant, Mayzie LaBird, JoJo, and others are your guides in this fantastical exploration of family and friendship through the Jungle of Nool, Circus McGurkus, and the tiny world of Whoville! Discover what it takes for Horton to withstand ridicule and danger to save the day in this cornucopia of adventure that truly offers something for everyone! Show runs through Oct 23. Dallas Children’s Theater, 5938 Skillman St, Dallas www.dct.org

MON 19 TALK LIKE A PIRATE DAY Everyone talk like a pirate today!

WED 21 SCIENCE OF SPIN 4:30-5:30pm. Valerie Oliver, professional yo-yo and spin top champion demonstrates yo-yo and top tricks and teaches us about the science of spin.

East Branch Library Clinic Lobby, 440 S. Nursery Rd, Irving 972-721-3722 cityofirving.org

THUR 22 FORT WORTH OKTOBERFEST Three days with live music, a 5K fun run and bike ride and traditional competitions including a stein hoisting competition, a beer barrel roll, a beer wench stein carrying race and the Oktoberfest Olympics. Enjoy German food, music, dancing, games, a biergarten, and dachshund races. Panther Island Pavilion, 395 Purcey St, Fort Worth 817698-0700 oktoberfestfw.com

COOL THURSDAYS CONCERT SERIES 7-9pm. Gates open at 6 pm. Garden closes at the conclusion of each concert. In the event of inclement weather, the concert will be moved inside to Rosine Hall. Visit website for weekly line-up. Dallas Arboretum Martin Rutchik Concert Stage & Lawn, 8525 Garland Road, Dallas www.dallasarboretum.org

FRI 23 2016 WESTERN DAYS FESTIVAL 5-11:30pm. Enjoy a staged gunfight, stick horse rodeo riders, cooking

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demos, classic car show, live music, the Kid Kountry area, and the World Tamale Eating Championship. .Also Sat 10am11:30pm. Old Town Lewisville, 151 West Church Street, Lewisville 972-219-3400 www.lewisvillewesterndays.com

2016 PLANO BALLOON FESTIVAL An action packed weekend of fun with Balloon events, Half-Marathon, Relay, 5K Run/Walk and 1K Fun Run/Walk. Also live concerts, skydiving performances and a large kid’s zone. 5K/1K on Saturday; Half Marathon & Relay on Sunday.

Oak Point Park & Nature Preserve, 5901 Los Rios Boulevard, Plano, www.

PlanoBalloonFest.org

60TH ANNUAL GREEK FOOD FESTIVAL OF DALLAS 11am-11pm. Dance performances, cooking demonstrations and a large marketplace of fresh, authentic Greek goods to purchase. Fun for the whole family, the festival offers a special kid’s area. Festival runs all weekend. Holy Trinity Greek Orthodox Church, 13555 Hillcrest Road, Dallas, 972-233-4880 www.greekfestivalofdallas.com

SAT 24 HEROES FOR CHILDREN HEART OF GOLD 5K & FUN RUN There will be bounce Houses, food, music, prizes and a commemorative balloon release. Heroes for Children advocates for & provides financial and social assistance to families with children 0-22 battling cancer. The Plaza at Galatyn Park, Richardson. Register at thedriven.net/2016heroes5K. See ad in this issue.

DALLAS GREEN FEST 2016 10am-2pm. Join vendors, artists and artisans involved in building a greener city. Learn how to be more environmentally conscious with workshops for green initiatives, like gardening and raising chickens. FREE. Continental Avenue Bridge, 1001 Continental Avenue Pedestrian Bridge, Dallas greendallas. net/event/dallas-green-fest-2016/

FALL FLY DAYS AND CAR SHOW 10am-5pm. A carnival-like atmosphere featuring games and activities for the kids, Sherman tank demonstrations,

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KNOW IT ALL concessions, aircraft tours and unique photo opportunities with the aircraft .

On Saturday, Sept. 24, the museum will host the Pontiac Southern Nationals Car Show featuring some of the finest Pontiac muscle cars in the Metroplex.

On Sunday, the American Classic Car Show will celebrate classic and custom vehicles from every era. Cavanaugh Flight Museum, 4572 Claire Chennault St, Addison 972-380-8800 www.cavanaughflightmuseum.com

MONARCH BUTTERFLY RELEASE & CELEBRATION 9am-11am. Meet under The Big Tent for a talk about butterfly life cycle and migration. Then wear your wings for a Butterfly Parade as we hike the grounds tossing wildflower seed bombs. At the end of the parade, we’ll release the butterflies. Weather permitting. Bob Jones Nature Center, 355 E. Bob Jones Rd, Southlake 817-491-6333 www.bjnc.org

ROCK THE PARK 11am-10pm. A music festival with a Kidz Zone, food trucks, live entertainment, a kid’s triathlon, a sand volleyball tournament and more. FREE. Bear Creek Park, 125 Bear Creek Parkway, Keller, kellerrockthepark.com

SMITHSONIAN MUSEUM DAY LIVE & CAROLYN DEE FLORES VISIT & WORKSHOP 10:30am-12pm. In conjunction with Irving Library’s Big Read program and Smithsonian Museum Day Live, Carolyn Dee Flores will lead an educational workshop in which she teaches children of all ages about the art of storytelling and illustration. Carolyn Dee Flores has illustrated seven books for children and is the recipient of The Skipping Stones 2014 Award for Excellence in Multicultural Literature. FREE Irving Arts Center, 3333 North MacArthur Blvd, Irving, Texas, www.irvingartscenter.com

FAMILY MOVIE MATINEE 2-4pm. Family movie each Saturday. All movies are rated G or PG. All ages are welcome. FREE Valley Ranch Library, 401 Cimarron Trail, Irving 972-721-4669 cityofirving.org

6TH ANNUAL “ONE RUN” 8-11am. A 5k run, 1k walk, and a community event that benefits Cancer Support Community North Texas. One

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Run celebrates survivors of all cancer diagnoses and their families with a 1K Walk and 5K run followed by a party featuring live music, dancing, free food and drinks, and lots of family friendly activities. Reverchon Park, 3505 Maple Ave, Dallas, Texas, 214-345-8230 www. oneruntexas.org

COPPELL FARMERS MARKET 8am-12pm. Find a variety of healthy, local food plus enjoy the farm-themed playground, interactive fountain for splashing and a 10:30am kids’ gardening class at the Learning Garden. The Square at Old Town Coppell, 768 W. Main St, Coppell coppellfarmersmarket.org

SUN 25 SEUSSICAL™ Times vary. Dr. Seuss’ best-loved characters collide and cavort in an unforgettable musical caper! The Cat in the Hat, Horton the Elephant, Mayzie LaBird, JoJo, and others are your guides in this fantastical exploration of family and friendship through the Jungle of Nool, Circus McGurkus, and the tiny world of Whoville! Discover what it takes for Horton to withstand ridicule and danger to save the day in this cornucopia of adventure that truly offers something for everyone! Show runs through Oct 23. Dallas Children’s Theater, 5938 Skillman St, Dallas www.dct.org

MON 26 PICTURING WONDERLAND: SIR JOHN TENNIEL’S ILLUSTRATIONS FOR THE ALICE BOOKS EXHIBIT 8am-5pm. View several of Sir John Tenniel’s illustrations that brilliantly complemented Lewis Carroll’s text for Alice’s Adventures in Wonderland and Through the Looking Glass and What Alice Found There. FREE. Through 9/28.

Tower Gallery, 636 S. Main St., Grapevine www.grapevinetexasusa.com

WED 28 HALF PRICE WEDNESDAYS AT THE ZOO 10am-4pm. Every Wednesday year round is half price so join us at the zoo!

Fort Worth Zoo, 1989 Colonial Parkway, Fort Worth, www.fortworthzoo.org

Our Pediatricians Care About You and Your Family 2015

Now Serving the Irving Community in Two Locations!

2 Main Locations

6750 N. MacArthur Blvd. • Ste. 206 2021 N. MacArthur Blvd. • Ste. 250

Irving, Texas Monday - Friday 8am - 5pm We Accept All Major Insurance Plans

972-253-4300

www.mscitx.com

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SEPTEMBER 2016 irving parent

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KNOW IT ALL 2016

BEST OF

FA M I LY H E A LT H C A R E

VOTE NOW @ suburbanparent.com

=$

Submit your nominations for your favorite healthcare professionals and be entered to win a $150 Visa Gift Card

THUR 29 OPEN HOUSE AT THE SLOAN SCHOOL 4:30-6pm. Join us to learn more about our private preschool and elementary.

3131 N. O’Connor Rd, Irving 972-6591199 www.thesloanschool.com. See ad in this issue.

TASTE OF GRAND PRAIRIE 5-10pm. Enjoy amazing food and ride on some spectacular rides! All food samples are FREE! Gates open 4pm for Seniors and 5pm for all others.

Tickets are $10 for Adults, $5 for Senior Citizens, $5 Students (K-12).

Traders Village, 2602 Mayfield Rd, Grand Prairie 972-264-1558 www. tasteofgrandprairie.com

FRI 30 MS. MATURE IRVING PAGEANT

BabySitters of Dallas

7-10:30pm. For more than thirty years, Irving has celebrated the grace, beauty and style of senior women with the annual Ms. Mature Irving Pageant, hosted by Irving Parks and Recreation. $8-10 Carpenter Hall, 3333 North MacArthur Blvd, Irving www. irvingartscenter.com

STATE FAIR OF TEXAS OPENS

214-692-1354 • 24/7

Call www.babysittersofdallas.com Surrogate Grandmothers Serving DFW since 1955

DATE NIGHT • AFTER SCHOOL • SICK CHILD/TEACHERS DAY

The Fair runs from Sept 30-Oct 23.

Come enjoy a celebration as big as Texas. New this year, print-at-home tickets and coupon vouchers. Fair Park, Dallas. Visit BIGTEX.COM. See ad in this issue.

SAVE THE DATE… OCT 1 20TH ANNUAL WALK TO REMEMBER AND DEDICATION OF THE GARDEN OF HOPE

offers over 30 different shows for daycares/ schools/libraries & More!

1pm. A ceremony hosted by M.E.N.D. (Mommies Enduring Neonatal Death) for parents who have lost a baby to miscarriage, stillbirth or early infant death. Calvary Church, 4401 State Hwy

It's our birthday and we'll give State Fair Tickets away if we want to!

See more on page 4

161, Irving, 972-506-9000, www.mend. org. See ad in this issue.

OCT 11 OPEN HOUSE AT GRAPEVINE FAITH CHRISTIAN SCHOOL 7pm. Join us to learn more about our school for Pre-K – 12th Grade. We develop and graduate authentic Christian leaders. Other Open House dates 11/1 and 12/6. High School Campus, 729 E Dallas Rd, 817-442-1605 GrapevineFaith.com. See ad in this issue.

OCT 29 CASA OF TARRANT COUNTY’S 3RD ANNUAL SUPERHERO RUN/WALK 7am. A family-friendly 5K and 1 mile Fun Run to support abused and neglected children in foster care. Wear your mask, cape or costume. There will be a shopping and food area, Halloween candy, canine superheroes, a kid zone and more.

Levitt Pavilion, 100 W. Abram St, Arlington www.casatarrantsuperherorun.com.

NOV 11 ADMISSIONS PREVIEW AT ST. PHILIP’S SCHOOL & COMMUNITY CENTER 8am. You Belong at St. Philip’s. Next preview is Dec 14. Our Open House is Jan 18 at 5:30pm. 1500 Pennsylvania Ave, Dallas 214-421-5221 X 150. Register at www.stphilips1600.org/admissions. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

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UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Please submit by the 10th of the month PRIOR to the month of their birthday to be included in our print edition. No copyrighted photos.

Montessori-Based Phonics Program

parentsdayout@fumcirving.org • www.fumcirving.org

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FUN STUFF Source: dailypicksandflicks.com

{ LIFE IS BETTER WHEN YOU’RE LAUGHING }

WHAT DID THE BUFFALO SAY TO HIS SON WHILE LEAVING FOR COLLEGE?

DONALD, WHAT IS THE CHEMICAL FORMULA FOR WATER AND WHY? H-I-J-K-L-M-N-O, BECAUSE YESTERDAY YOU SAID IT WAS H TO O

WHAT KIND OF SCHOOL DO YOU GO TO IF YOU’RE A SURFER? BOARDING SCHOOL

BISON

HEY KIDS!

Be a Hero

Ease into Back to School EDUCATION’S PURPOSE IS TO REPLACE AN EMPTY MIND WITH AN OPEN ONE. — MALCOLM S. FORBES

#1 Hopefully you have been adjusting sleep schedules. Begin waking late sleepers earlier and earlier. #2 Make breakfast fun. Play music, or have a joke of the day on your kitchen message board. Plan your breakfasts in advance. #3 Calendar Central Control! Keep track of school functions, lunch menus, after school activities. Having a calendar for all to see is great.

You may want to download the same information in a calendar app on your phone too. Also post the school calendar on your calendar board as well. #4 Organize clothing in advance. And maybe even label days on hangers. Work with your child to make it special. “This is a great color on you; do you want to wear in on Monday?”

Share Your Heart of Gold Did you know there are studies about this?

Yep! What we know is that parents need to provide opportunities for children to practice caring. And talk about it too. It’s our responsibility to expand our children’s circle of concern, and they too will have a Heart of Gold.

Here is a super FUN way to enjoy family time and help other families and children. A great time to show off your Heart of Gold and be a hero for other kids. Heroes for Children’s Fun Run is just that, FUN! You get to participate as a family with tons of other families AND know that you are supporting the care and needs of children just like you! Don’t miss out on all the super fun! See Heroes for Children’s Event Info on page 25.

LOL WITH JAMES ESTES!

GOTTA LOVE ‘EM My 4 year old daughter brought me two of her shirts and she told me I could choose which one she should wear that day. She really likes to pick her own clothes, so I was surprised, but I happily said, “Okay, I choose the green one.” She discarded the green one and began putting on the purple one. I said, “Hey! I thought you were going to let ME choose today!” She shrugged her shoulders and said, “I did, but you didn’t choose the right one.”

— MEGAN, MOM OF 1

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

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Looking for a better way to start the new school year Mom?

Power Your Morning Up with Seeds!

Ingredients - 2 tablespoons Chia Seeds - 1/2 banana - 1 large avocado, sliced - 1/2 cup blueberries - 1/2 cup raspberries - 4 whole strawberries - 1 cup kale, chopped - 2 tablespoons raw honey - 1 cup water and ice (some may want to include spinach leaves too)

Preparation

1 2 3

Go ahead, SEEDS the day!

Adding the Chia seeds

Combine all ingredients in a blender

will increase your fiber,

Blend until smooth

omega-3, and protein.

Add water as needed to reach desired consistency

You can add it to your cereal, yogurt or salads too. Be cautious –

Excellent Lunch... for you mom Boiled eggs are a great lunchtime meal. Gently slip your eggs into boiling water and let them go for seven minutes, which will result in a semi-firm, bright-orange yolk with just enough gooey give.

Slice the eggs and add to smashed avocado on your favorite lightly toasted bread!

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chia seeds should be consumed when they have had the ability to fully expand in liquid prior to ingestion.

2015