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PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

CREATIVE DIRECTOR

HAPPY NEW YEAR!

Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Patrick Hempfing Christina Katz Ken Swarner

CALENDAR EDITOR Lara Haynes

COVER PHOTOGRAPHER Courtney Blissett www.bliss-photography.com

AD DESIGNERS Victor Perry Luis Robles So Hee Lee Won

ADVERTISING EXECUTIVES Natalie Brink Nubia de la Garza Denise Miller

AD COORDINATOR/ DISTRIBUTION Francie Morin francie@suburbanparent.com

ACCOUNTING Carrie Vincent carrie@suburbanparent.com

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t seems surreal that we are celebrating yet another new year; 2015 flew by with high tech speed, and I can only imagine that this coming year will do so as well. So let’s get ready to embrace all that is important to us and reflect on the past with memories of accomplishments, new friends, new businesses or positions, new parenthood, and more. This 2016 we should make every effort to continue with merriment and joy of a New Year given. It has great promise. You know, the first days of January are still the Christmas Season, so keep celebrating! The coming of Jesus changed history forever, because He changed forever the way people relate to God and the way God relates to “IF YOU STAND 3 OR 4 people. How does God relate to us? Well, he delights in us. He not only loves MORE HOURS 5 DAYS you, He really likes you! My kids laugh when I say “I like you” to them. They A WEEK, OVER THE learned to understand that my love is forever, but hearing that I truly like them COURSE OF A YEAR, IT’S THE EQUIVALENT strikes a special chord. There is a feeling of genuine interest and enjoyment OF RUNNING that accompanies saying it too. I delight in them, as God delights in us. 10 MARATHONS.” Zephaniah 3:17 says, “For the Lord your God is living among you. He is a — DR. JOHN BUCKLEY, mighty Savior; he will take delight in you with gladness. With his love, he will UNIV OF CHESTER calm all of our fears. He will rejoice over you with joyful songs.” A new year traditionally brings new resolutions. Something God wants us to remember when we come into a brand new year is to take note of what we have already received – of the gifts He has already given to us. And we have to make sure not to let the “evil one” take from us the very things that were given to us from heaven above. Maybe resolve to dismiss worldly choices that can take away the romance with your husband; make time to reflect now and then about all the love you have for each other. If you were blessed with kids, resolve not to be too busy to regularly play and be there for each other. Those lazy days, nighttime snuggles and prayers are precious, at all ages! Lastly, I want you to know that “I like you!” And I’m glad you picked up this publication. I promise to boldly and proudly take on the challenge of bringing you relevant editorials, interesting products (with “win this” opportunities), local resources, so you can easily have choices; and most of all, inspiration, each and every month. Hey, I have a resolution! SP

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COVER MODEL Liam, 3 Irving Parent and Suburban Parent are registered trademarks. Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

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For such a young thing, our cover kid sure is well traveled! He’s already been to 19 states on his tour across America. After the US, he hopes to travel to the moon where he’ll “whip and nae nae.” Until then, he’s happy sharing a room at home with his little brother Ari (9 mos.).

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YOU SHOULD KNOW LEAP YEAR - 101 2016 is a Leap Year! That means there are 366 days instead of 365. The extra day is February 29th. Why do we do this to the calendar every four years? Well, to keep it working properly; the 365 days of the annual calendar are meant to match up with the solar year, the time it takes the Earth to orbit around the Sun. The thing is, it actually takes the Earth 365 days, 5 hours, 48 minutes and 46 seconds to do it. That difference over time would really mess things up. So, adding a day every four years mostly fixes the problem. To take care of the remaining 11 minutes and 14 seconds, we have to omit leap years three times every 400 years. So, century years are not leap years unless they’re evenly divisible by 400. What? It’s basic math, people.

TRICKS OF THE TRADE Don’t accidentally send an unfinished email again. Write your emails in reverse. Start with the body; then write the subject line so it matches what you wrote. Finally, add the recipients when you’re done. If you’re sending an attachment, you should attach it before you even write the body. Brilliant.

THE COLOR OF MEAT Raw red meat often changes color in the storing process, but that doesn’t necessarily mean the product has spoiled. Color changes are caused by exposure to air and light and can vary from bright red to brownish red. Real signs of spoilage in meat (or poultry) include an off odor, a sticky or tacky feel, or a slimy appearance. Remember, ground meat can be stored in the fridge for up to two days; other cuts can last up to five.

OIL CHANGE PLEASE! If you or your teen suffers from acne, try changing your pillowcases more often. While pillowcases don’t affect everyone’s skin, they can aggravate acne prone skin. So if you carefully wash your face each night, as you should, you want to be sure your pillowcase doesn’t reverse all your hard work. In other words, make sure your pillowcase is clean, or put 7 pillow cases on your pillow and take one off each morning. When laundering, skip the fabric softeners. See if that helps.

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SMART PHONES =

ABSENT PRESENCE

Yes, the telephone is a phenomenal communication tool. The cell phone, even more so. However, in-person interactions are negatively impacted by the mere presence of a mobile device (whether in your hand or on a table). How so? It creates a state of “absent presence” – a condition where you’re physically there, but your attention is not. One study found that conversations had in the absence of mobile communication technologies were significantly superior to those had in the presence of a mobile device. Participants without phones had higher levels of empathetic concern for each other regardless of their relationship. The take away here? To be a good listener, don’t just put your phone down. Put it away.

QUESTIONS { + PROFESSIONAL ANSWERS }

DANIELLE, MONTHLY READER Q. Not sure about Omega-3 fats that I keep hearing about.

A. Well, I’m glad you asked, because the term “fat” is usually discussed within a negative context. Omega-3 fatty acids are healthy fats that should be “intentionally” included in your diet, essentially, Omega-3s help feed the brain and keep it healthy! Research has demonstrated key support roles in the body for three omega-3-fatty acids: eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA) and alpha-linolenic acid (ALA). You can get EPA and DHA in salmon, tuna and sardines (marine-based sources). ALA is an omega-3 fatty acid found in certain plant and plant oil sources, like flaxseeds, walnuts and olive oil. Eating foods rich in EPA, DHA and ALA or taking supplements of fish or flaxseed oil will help fill dietary gaps. Note: Food before supplements is recommended. MARY ELLEN, Your Favorite Dietitian See more at www.suburbanparent.com/ better_homes_and_bodies

WE ASKED THE SPECIALIST BEVERLY DAVIS Executive Director of SPARK!

CHLOE, MOM OF 1 Q. I keep seeing so many programming facilities for afterschool learning. Is this an important extra-curricular learning activity for a 5 year old?

PETER, DAD OF MANY Q. Another new year = another new diet; recently I have heard about genetic testing; what is this and why is it important?

A. Yes and here are few reasons why. It’s inter-

you a lot of characteristics, like the color of your eyes, your hair and all the things that make you unique. All those characteristics are based on genes that they passed on to you; your genetic makeup! Based on that, science can find the genes that determine if you have a predisposition to be overweight. With genetic testing, you are able to gain insights into how your body may process sugars, fats, nutrients, and vitamins; as well as screen for muscle potential and how your body responds to exercise. That means you can have a completely personalized, genetically appropriate diet based on your DNA.

esting that now when a child says they speak 3 or more languages, they are actually talking about programming languages! Learning how to program is like learning any other language in that it must be practiced and tested out. And just as languages open up the ability to communicate with worlds of people, programming gives children the ability to create technologies that impact those around them. There has been so much research done that shows that computational thinking and logical reasoning (i.e. computer programming) is a very critical skill set for the current and future generations of children - regardless of what career path or their passions lead them towards.

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DR. IOHANN GONZALEZ AK Chiropractic

SANDHYA PADALA Rex Programming for Kids

Q. My children have very little access to art, music and other creative outlets at the school they attend. What’s the best way to compensate for their overall development of creativity? A. Having access to a fully immersive creative environment is a great way to bridge the gap between the education your child receives at school, and the supplemental learning they need to identify as a creative individual. When children come to SPARK! and explore our 11,000-square-foot learning playground, they’ll be exposed to a variety of mediums that cater to their creativity. We’re pushing boundaries in creative youth development because research shows that kids who believe they are creative have higher self-esteem, better problem solving skills and are more likely to graduate college. Parental involvement also plays an essential role in building the foundation for a child’s creative development. That’s why SPARK! offers opportunities for families to explore their creativity together and spend quality time in a place that challenges them to take risks and use their imagination.

EMAIL QUESTIONS: editor@suburbanparent.com 10

A. You probably know your mom and dad gave

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{ YOU WILL TOO }

WE LOVE THIS

Get Educate

LEGO EXHIBIT AT THE DALLAS ZOO!

The excitement is building! Nature Connects, 16 remarkable sculptures using LEGO bricks. Nature Connects® is free with Zoo admission. www.dallaszoo.com/exhibits-experiences/lego-brick-art-exhibit

GET STUCK ON THIS APP

WIN Dallas Zoo Tickets today @

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Win This!

2 Kids learn their math facts as they work with number tiles to pop bubbles and release fish into the water. Kids learn to think quickly, memorizing their facts. The Osmo system is for ages 6 and up. It’s really cool. We found it at: www. playosmo.com, Starting at $29.00

PLAY ON SCULPTURE

3 This Climb, Crawl, Slide Sculpture gets children physically engaged and allows creative juices to flow. Made out of recycled and repurposed materials, the sculpture spans over 6,000 feet and climbs 26 feet toward the ceiling. Children can scale up a capsized ship, walk over bridges of car hoods, crawl through tubes in the earth’s bedrock, glide down spiral slides, and climb across a 200-square-foot spider web suspended 18 feet off the ground. Exploring the environment gets children’s adrenaline pumping and jump-starts the creative learning process. Part of the interactive and unique environment at SPARK! Check it out at: www.sparkdallas.org

SQUIRREL KING

4 The fun, unique and ingenious Squirrel King kits are a swirl of intellect, engineering and creativity delivered with a hands-on approach that inspires a thirst for knowledge. Each colorful kit includes novel stickering techniques — no glue involved — and all the materials for children to build, create and explore, making awesome toys in the process! With Build with Stickers kits, STEM (science, technology, education and math) principles are explored in an age-appropriate manner. We found it at squirrelking.org. The original Squirrel King Craft kit $9.99-$69.00

GO ONLINE FOR CHANCE TO WIN: www.suburbanparent.com 12

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JANUARY 2016 Don’t forget to tell our advertisers you saw them in Irving Parent!

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MOMENTS { BY PATRICK HEMPFING }

. . . AN D M Y FAM I L Y

efore we know it, the 12,000 pound ball will descend over Times Square.

done sooner. Before I reached my driveway, I calculated

Lang Syne to kick off a new year, which

that it had been five months since I played tennis, my

brings a new set of days, 366 this year, to meet our New

outlet for stress and favorite form of exercise. And yes,

Year’s resolutions.

more comfort foods have snuck into my diet, not just “Two

My resolution for the New Year – I’m going to love me. though my pants are getting tighter, my posture isn’t remaining brown hairs.

Sometimes I’ll need to say “No,” not only to ice cream and

daughter, Jessie, and our dog, Sadie gives me joy. Of course, I’m responsible for my happiness, too … and for taking care of myself. A few days ago, I took time to go to the doctor. For the

donuts, but also to demands on my time. I must also get more sleep, as I’ve been sacrificing zzz’s in my attempt to steal extra minutes from my nights to pad my days. I haven’t completed my list of New Year’s resolutions yet, but here’s a good start: Adequate sleep – 7 hours instead of 6 or less. Exercise – tennis once a week.

past several months, I’ve woken up with a plugged ear.

Appropriate choices from the basic food groups (but I can’t

Usually, it opens up quickly, so I’ve tolerated it. Who has

give up “Two donut Thursdays” or ice cream as a bedtime

time to go to the doctor? I have a wife, daughter, and dog

snack). Okay, I didn’t say I’d meet all my resolutions. But I’m

to care for, while trying to squeeze in a writing career.

going to try to do better, because I love me and I love my

Apparently, some wax had built up in my left ear. The nurse sprayed warm water into it as I held a plastic container to catch the water and ear wax that flushed out. The nurse asked me, “Are you okay?” I responded,

family. A gym I drive by daily has a sign out front that says “Strive for progress, not perfection.” In 2016, I’ll schedule my annual physical. Recently, I had a colonoscopy, so I’m okay there for a few years.

“Yeah, as long as I don’t see water coming out of my

But whether it’s getting exercise, a physical, or a

right ear when you’re spraying it into my left one.” The

colonoscopy, it’s important to set aside time to care for

wax proved stubborn, so the nurse added drops to

our bodies … so our bodies can care for (and try to keep

loosen it up. While we waited for the drops to take

up with) our children.

effect, she pulled a little wax out of my right ear. As I drove home from my ear tune-up, my mind raced with thoughts. With my wax-free ears, I wouldn’t

Before the ball drops over Times Square, I’ll walk into Jessie’s bedroom and kiss my sleeping angel on the forehead. Then Mattie and I will probably watch the

need to tell Mattie or Jessie to “please turn up the

celebration in New York from bed as we wait for the ball to

TV” as often. Yet, maybe, due to Jessie talking

descend. At midnight, I’ll kiss Mattie and then listen to Auld

excessively, which happens on occasion, and

Lang Syne with my wax-free ears. Then I’ll close my eyes

Sadie barking loudly, which happens frequently, I might

and give thanks for another year to be there for my family.

miss my ear wax. I felt confident that I’d still have “selective hearing” (it’s a husband thing). But mostly, I thought, “Wow,

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If I’m going to be around to see, enjoy, and be part of my family’s happiness, I need to take better care of me. I need to love me, so I can continue to love others.

the time, as taking care of my wife, Mattie, my tween

Donut Thursdays.”

as straight, and flecks of silver are mixing in with my “If my girls are happy, I’m happy.” I say this all

@PatrickHempfing

As I drove home, I pondered other things I should have

Millions of people will kiss and sing Auld

No, I’m not having self-esteem issues. I like myself, even

FOLLOW PATRICK

why didn’t I go to the doctor sooner?”

Until next month, remember to cherish the moments. Happy New Year! SP

Patrick Hempfing had a 20-year professional career in banking, accounting, and auditing before he became a father at age 44. He is now a full-time husband, stay-at-home dad and writer. www.facebook.com/patricklhempfing

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JANUARY 2016 irving parent

Is it Right for Yo ur Child?

here are many reasons to consider Private School placement for your child. You may choose a Private School based on their classroom management, or looking for better student discipline, better learning environment (smaller class sizes), improved student safety, or you may feel a private school could give your child more individual attention. Perhaps you attended private school as a child. Or maybe you are not satisfied with the achievement results with the public school in your district. No matter what the reasons are, the matter of choosing a private school is not so simple. This simple guide will hopefully give you greater insight as to what to expect. You can successfully work through selecting the best school for your child if you do your homework early. Prioritizing your needs and selecting a few schools that meet those needs; followed by learning as much as you can about these schools is a good place to start. Information Gathering: List and consider what your requirements would be for a school.

List the practical and desired requirements. • The practical must haves are requirements that are necessary and must be met. If a school will not be able to fulfill the must have list, then rule them out. • The “likes” and “desires” from a private school. These are requirements you will be focusing on when visiting a school. Try to keep these in mind so you don’t lose focus. • The extracurricular aspects of a private school are important as well, especially for your child. These will help your child decide between the schools that met your criteria.

What would be a practical requirement? A must have! • You may want to have your child’s school close to home or work, so consider the distance to the school. • Do you want to make sure your child is being taught about their faith? Do you want boys and girls kept separate? • Is there a need for transportation or is transportation provided by the school? • Consider costs. What is your budget for

the school facts

Private Schools

Magnet Schools

Statistics reflect 82% of private school institutions have a religious affiliation. While the basic subjects taught are likely to be similar to public schools, religious themes and lessons may be introduced and additional material regarding religion can play a large part of the curriculum.

These are free public schools with no boundary restrictions. They can be highly competitive and highly selective. Many Magnet schools specialize in a particular area, such as science or the arts. They’re renowned for their special programs and high academic standards.

Charter Schools

Private Preschools & Parents Day Out programs

Although a public school, charter schools are an institutional hybrid. Like traditional public schools, charter schools are free. Parents must usually submit a separate application to enroll a child in a charter school. These schools offer specialized programs and smaller classes and are governed by a board of directors, usually consisting of parents and community members.

Don’t discount these early years as a primer for setting good scholastic habits and foundations for learning. Studies have found that high quality preschool programs can provide academic advantages into the high school years and even college. Advantages include more positive interactions with peers, greater expressiveness, and some programs have been found to foster language development.

private school? Does the school offer scholarships? • Does your child have special learning needs? Any physical, emotional, linguistic needs that require special attention? After considering the practical requirements, you may be able to narrow down by ruling out schools very quickly.

What would be a desired requirement? The would likes! • Curriculum. Science based or maybe top music program • Small versus large school • A school that has K-12 or just through middle school • College preparation • Traditional or Alternative approach to teaching and learning • Parent involvement

Extracurricular Requirements These are what you will use to decide from two or more schools that meet the Must Haves and Would Likes. • Consider music and art programs if this is important to you. • What types of sports programs are offered? • What clubs would your child like to be involved in?

Traditions Keep in mind that traditions are important in most private schools, however implementing new teaching approaches is critical for the best possible education. In a strong educational environment, both are possible and usually highly desired. SP

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JANUARY 2016 irving parent

BY CHRISTINA KATZ

10 Practices for More Mindful Kids and Parents

the inspired child L

ike every growing girl in America, my daughter Samantha is prone to emotional upset caused by the slings and arrows of life. From a young age, I have encouraged her to practice self-care as a method of responding to external disappointments with self-love and compassion. My goal has been for her to learn how to comfort herself as she grows older. Of course, I am always here for her now, but the day will come when I am no longer by her side. Of all of my jobs as a parent, I consider my role as an encourager of self-care to be one of the most important. The world will always provide children with challenges. No one can progress through life and grow in character without experiencing setbacks and disappointments. Teaching our kids to practice self-care no matter what else happens is crucial to teaching them how to be peaceful and non-reactive, not only within themselves but also in interactions with others. We often voice our concerns about bullying or entitled behavior but rarely do we discuss practices that might help nip behaviors in the bud that we don’t want to see in our kids. Children accustomed to turning within and self-soothing can detach from unmanageable people, places and situations more easily than kids who habitually react or automatically compete. This doesn’t mean they won’t have any challenges in life, but it does mean

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that they can navigate them more calmly and with more clarity. Modeling self-caring behavior for our children is important when kids are younger, so these habits will be in place once kids reach the sometimes-challenging tween and teen years. No matter what ages your children, practicing calming techniques and passing them along to your kids helps you raise more mindful citizens in an occasionally chaotic world.

STOP. Children who are calm can walk away or withdraw from situations that make them feel hurt or uncomfortable. Teach kids to understand signals from their bodies that indicate it’s time to step back, walk away, or simply stop moving forward on a path that does not feel constructive. Help kids understand that stopping is always an empowering option.

TUNE IN. Designate no-screen times in your home. At our house, devices stay off until after noon every morning. Make sure kids understand the connection between turning off devices and tuning in to themselves and others. Why not establish one electronics-free family night at home each week to illustrate the point?

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REFLECT. Make sure kids have adequate alone time without screens involved to make time for self-reflection. Reading is permissible, as is any type of self-expression as long as all electronic devices remain off. Boredom may come first, and that’s okay. Teach kids how to move through it and find their way back to feeling self-content.

Empowering Each Child!

NAP. Have your kids ever caught you napping? If so, that’s great! You should nap if you get a poor night’s sleep or feel run-down. And when you do, you model the habit of listening to your body for your kids. Naps are for crabby kids of all ages. Just make sure your children know this, too.

FLOAT. The bathtub is my daughter’s go-to self-care space. She might shower or bathe or just soak, and she knows she’ll always feel great afterwards. Whatever your child’s self-soothing habit, support it as much as possible and give them space to enjoy it for themselves.

GO OUTSIDE. Being in nature is grounding and energizing. If you don’t believe me, lay on the ground for ten minutes when you feel exhausted and see how you feel afterwards. Of course, this trick won’t work for every time of year, so be sure to keep the appropriate outdoor gear on hand for spontaneous adventures.

PLAY. Anything old-fashioned is a good choice. Look to everything you did when you were a child for ideas. Build a fort, play a board game, deal some cards, have a pillow fight, challenge a child to a game of checkers or chess. Do your kids know how to play solitaire with real cards? Teach them now.

CREATE. We keep our craft supplies in plastic drawers and bins in the corner of the laundry room so we can break them out any time. Or you might designate one kitchen cabinet for craft supplies. Rotate the supplies by season for variety if this inspires more use. Have family meetings with goal-setting games using your supplies. Color with your kids. You can find grown-up images to color on the Internet.

IMAGINE. You were a kid once. What helped you tap into your imagination? Writing? Doodling? Playing music? Watching snowflakes or rain falling outside your window? Make sure everyone in the family has an imagination practice and lead the way by making sure they see you practicing yours.

LET GO. At the foundation of health is the habit of turning over our will, not to other people, but to a positive universal force we trust, (editor’s note: most people would call this Our Almighty God.) If you teach your kids anything, let it be how to do their best and then surrender to the results. They won’t always win. They won’t always get picked. They won’t always be the most popular. But they can always go home afterwards, take a nice long bath or shower, and reflect on the next best choice to make. SP Author, journalist and writing coach Christina Katz is a self-care expert, who wrote the book, The Art Of Making Time For Yourself. Even so, she still needs a regular refresher on all of these reminders.

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Irving, TX 75063

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JANUARY 2016 irving parent

TEN WAYS TO

NOT WASTE YOUR LIFE Is there anything worse than waste? Wasting food that could go and feed the hungry? Wasting athletic talent because of laziness? Wasting an amazing business idea because we can’t overcome alcohol addiction? As sad as all that is, the worst is wasting our life. A lifetime completely devoted to the graveyard mentality of “me first” will be 80 years wasted. Rather, using our most precious commodity, our time, to invest in causes that will outlive us is the opposite of waste. It is life, and here are ten ways to get started not wasting your life.

BELIEVE.

Belief is the most powerful, positive life-changer in the arsenal. Believe that you are a valued person with something to contribute, and chances are you will.

KNOW WHERE YOU’RE HEADED.

The cliché goes like this – if you don’t know where you’re going, you’ll end up somewhere else. Goals, both short term – (“I’m going to spend the evening with my child so he goes to sleep feeling loved”) and long-term (“By Christmas, I’ll be able to tell my AA group and my family I’ve been sober for six-months”), are necessary for purposeful change.

LOCATE A BETTER REFERENCE POINT FOR SUCCESS THAN THE CULTURE.

Know that our standard for a successful life is found in serving others, being a great dad, loving our spouse – these standards are more conducive to satisfaction than “Beautiful, because I’m worth it”, or “He who dies with the most toys wins.”

VALUE RELATIONSHIPS AS #1 – “FAMILY FIRST”.

This is an extension of #3 – No man is a failure who is loved by a child. That principle extends to our spouse, neighbors, friends and co-workers. To love eloquently is the cure for the common life.

A DEPENDENCE ON ANYTHING EXTERNAL FOR HAPPINESS IS UNNECESSARY.

When we “need” others – or achievements – to feel worthy, or happy in any way, we’re undermining this great truth: The simple fact of our creation, and that we are valued by the Creator, is sufficient.

LIVE IN THE MOMENT.

“I’ll feel like I’ve achieved something when ‘thus and such’ has happened.” “Just let me get that new garage and I’ll be good.” This kind of thinking ensures we’ll remain dependent on “more” for satisfaction. Repeat after me: “If I have a pulse and the capacity to believe, then my life is not wasted.”

LEARN TO DEFER SHORT-TERM THRILLS IN FAVOR OF LONG-TERM REWARDS.

We often confuse fluff and bling with substance. When we believe we are dependent on externals for genuine satisfaction, then we will sacrifice what is real (relationships, stability, respect, hard work, etc.) for what is superficial. Grabbing what we can now and undermining what is lasting amounts to nothing short of self-sabotage.

ALWAYS CONTINUE LEARNING.

Life-long learners adopt the ongoing posture of reinvention and redemption. Learners ask questions rather than act as if they know all the answers. It’s difficult to waste your life when you are humble and open to new ideas.

DON’T SWEAT THE SMALL STUFF.

Knowing what we value puts it all into perspective. If we know why our life is not a waste, then we’re not so likely to get fooled by the trivia.

NEVER DO ANYTHING YOU WOULDN’T BE COMFORTABLE DOING IN THE PRESENCE OF YOUR MAKER.

If in doubt about this, talk it over with God first. — Reprinted with permission

This is where dads in any stage of fatherhood can find helpful resources to aid in their parenting. Fathers can also sign up to start or attend one of our All Pro Dads chapters.

WWW.ALLPRODAD.COM 20

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

JANUARY 2016 FRI 1 DAVID (SHANNON) GOES TO THE MUSEUM Runs through January 31. Internationally acclaimed picture-book creator David Shannon has always been an artist. Born in Washington, D.C., Shannon grew up in Spokane, Washington. He graduated from Art Center College of Design in Pasadena, California, and then moved to New York City. His illustrations have appeared in a wide variety of publications, including The New York Times, Time, and Rolling Stone. And his art has graced a number of book jackets. Organized by the National Center for Children’s Illustrated Literature, Abilene, a portion of the exhibit is accessible only by stairs. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972-252-7558, www.irvingartscenter.com.

SEASON’S GREETINGS: PHOTOGRAPHERS’ HOLIDAY CARDS Runs through January 25. Season’s Greetings: Photographers’ Holiday Cards features contemporary greeting cards created by both professional and amateur photographers selected from a competition sponsored by Blair-Murrah Exhibitions. Entries were received from all over the United States and Canada, and the best images were selected for the exhibition. Themes include the holiday seasons of Christmas, New Year’s, and Hanukkah. The wide variety of subjects include traditional religious and sacred themes, as well as contemporary and humorous cards. Media range from traditional straight color or black and white photographic prints, to digitally enhanced images, and photo silk-screen prints. The exhibits are organized and toured by Blair-Murrah Exhibitions. Free. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972-252-7558 www.irvingartscenter.com.

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historic Fair Park. This celebration will be entirely focused on kid-friendly, interactive activities and performances by nationally known entertainers that will create long-lasting memories for all in attendance. Adults $10, Kids 4yrs+ $5. Check website for other performance ticket information. Children are free from 10am–Noon with an accompanying adult ticket. Fair Park, 1300 Robert B. Cullum Blvd., Dallas, day1dallas.com.

HOLIDAY AT THE ARBORETUM Runs through January. 3. Celebrate the most wonderful time of the year with Holiday at the Arboretum, featuring the return of the magnificent The 12 Days of Christmas outdoor exhibit and The Artistry of the Nativity at the DeGolyer House. Dallas Arboretum, 8525 Garland Road, Dallas, www.dallasarboretum.org.

ICE! FEATURING “CHRISTMAS AROUND THE WORLD” Runs through January 3. As guests experience the magic of Christmas Around the World in ICE!, they will celebrate cultural traditions from around the world featuring holiday scenes and children from Mexico, Germany, Sweden and more; take a thrilling ride down two-story-tall ice slides, travel through the North Pole and sit in Santa’s sleigh; watch the Chinese artisans carve in the interactive “Frostbite Factory”; and conclude with the awe-inspiring Nativity in stunning, crystal clear ice. OPEN: (Non-Peak) Mon-Thurs, 11/12-12/17: 11am – 8pm (Peak) Fri/Sat/Sun, and 12/18-1/3: 10am – 10pm. Adult tickets are $21.99 (non-peak) and $29.99 (peak) Children ages 4 – 12 are $12.99 (non-peak) and $16.99 (peak) Seniors 55+ are $19.99 (non-peak) and $26.99 (peak) Children 3 and under are FREE Gaylord Texan Resort, 1501 Gaylord Trail, Grapevine.

DAY 1 DALLAS

THE TRAINS AT NORTHPARK, BENEFITING THE RONALD MCDONALD HOUSE

10am-10pm. A Family Fair specifically designed for children and families to celebrate New Year’s Day hosted at

Runs through January 3. The Trains at NorthPark™, is a NorthPark Center holiday tradition that includes trains rolling

across 1,600 feet of track on a journey across America. Cityscapes include downtown Dallas, with the iconic Margaret Hunt Hill Bridge, the State Fair of Texas, the Cotton Bowl and the Perot Museum; New York City’s Times Square and Grand Central Station; Washington, D.C. with The White House; New England’s fall foliage; the Grand Canyon, Route 66, San Francisco’s Golden Gate Bridge and hot air balloons in Albuquerque. The exhibit encompasses train-themed environments, with all the trimmings of the holiday train travel experience—steam engines and coach cars, a ticket booth and a train station. More than 80,000 people visit The Trains at NorthPark™ each season as part of their holiday tradition. Northpark Center, 8687 N. Central Expressway, Dallas, 214-369-1234.

LONE STAR CIRCUS’ ZINGARI Through January 3. For its brand new production, Dallas’s very own Lone Star Circus presents ZINGARI, a loving tribute to the old Gypsy roots of many circus families, replete with a cornucopia of talented acrobats, aerialists, equilibrists, jugglers, clowns and four-legged stars from all over the world, who will celebrate the holiday season in an amazing, awe-inspiring and fun-filled spectacular guaranteed to charm, amuse and entertain everyone-from 5 to 105! Performances Jan. 1, 2 & 3. Check website for exact show times and ticket information. Dallas Children’s Theater, 5938 Skillman, Dallas, 214-740-0051 dct.org.

I LOVE YOU, YOU’RE PERFECT, NOW CHANGE Runs through February 14. Now celebrating its sixteenth year as a Theatre Three tradition, the mega-hit production I Love You, You’re Perfect, Now Change returns for a limited engagement in Theatre Too, Theatre Three’s intimate downstairs venue. This celebration and exploration of the mating game will feature two married couples, Kim and Max Swarner and Amy Mills and Doug Jackson. This hilarious revue pays tribute to those who have loved and lost and lived to try again.

Smartly conceived with catchy tunes and witty lyrics (Book by Joe DiPietro, Music by Jimmy Roberts), this affectionate look at love and marriage is as amusingly appropriate today as when it first opened in New York in 1996. Audiences fill the theatre with laughter as the cast explores the joys of dating, romance, marriage, lovers, husbands, wives, and in-laws. Directed by Kat Edwards, it’s a hilarious look at love and relationships that is as touching and insightful as it is humorous. Special New Year’s Eve Opening night features champagne toast $50 per ticket • Valentine’s Weekend (Feb. 12, 13 & 14) includes flowers, chocolate and champagne $50 per ticket. Visit website for show times and ticket further ticket information. Theatre Three, 2800 Routh Street, Dallas, 214-871-3300, theatre3dallas.com.

SAT 2 CLASSIC CAR CRUISE IN 6-9pm. Come on out, grab a milkshake at Big State Fountain Grill and admire the beautiful iron! Big State Fountain Grill, 100 East Irving Blvd, Irving, 214-3075000, www.bigstatefountaingrill.com.

A SEASON OF STORIES: CHRISTMAS AT THE WHITE HOUSE 2003 Runs through January 3 (museum closed New Year’s Day). In 2003, Mrs. Bush selected “A Season of Stories” as the White House holiday theme, combining the wonder of the season with the delight of classic children’s stories that have shaped American culture. This year, the Bush Center invites you to step into the story, experiencing the holiday magic at our special exhibit and winter programs. Check website for museum hours and to purchase tickets. George W. Bush Presidential Center, 2943 SMU Boulevard, Dallas, www.bushcenter.org.

REPTICON DALLAS REPTILE & EXOTIC ANIMAL SHOW Repticon Dallas is a reptile event featuring vendors offering reptile pets,

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Childrens Discovery Center First Baptist Church of Irving

CHRISTIAN MONTESSORI SCHOOL 3 to 6 Year Olds • Full Day Offered • Before & After School Care

ESTABLISHED IN 1977 • Art and Music Classes • Enrichment Classes • Bible and Chapel • Science and Spanish • Motor Development Class

TRADITIONAL MONTESSORI CURRICULUM MONTESSORI CERTIFIED TEACHERS

403 South Main St • Irving TX 75060 214-755-5603 • 972-253-1171 jmays@fbcirving.org

www.firstirving.org/ministries/childrens-discovery-center/ 24

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supplies, feeders, cages, and merchandise as well as live animal seminars and frequent free raffles for coveted prizes. Exciting, educational, family-oriented fun for everyone! Hours: Saturday: 10:00am-5:00pm (VIP Entry at 9:00am); Sunday: 10:00am-4:00pm (No VIP Early Entry). Admission: Adults-$10, Children (5-12)-$5, Under 5-Free Visit our website for special offers on 2-day and VIP tickets Knights of Columbus Center, 2280 Springlake Rd., Farmers Branch, www.repticon.com./dallas.html.

TUE 5

BUILDING TOYS AND TOY BUILDINGS: ARCHITECTURE THROUGH A CHILD’S EYES

2-4pm. Come sit and knit, share ideas, learn a new technique, exchange patterns and create useful items for local charities like Irving Cares and Family Promise. Beginners and crocheters are also welcome. Meetings take place the first and third Tuesdays of each month. South Irving Library Board Room, 601 Schulze Dr., Irving, 972-721-2606, www. sticksandstrings.org.

Lincoln Logs. TinkerToys. Erector Sets. LEGO. And, of course, the humble wooden block. The timeline of the toys that we’ve used to build our fantasy buildings, towns and towers is long and varied. The Dallas Center for Architecture explores this experience in Building Toys and Toy Buildings: Architecture Through A Child’s Eyes. The show will run through January 23, 2016. The exhibition is free and open to the public from 9:00 a.m.-6:00 p.m. Monday, Tuesday, Thursday and Friday and 9:00 a.m.-8:00 p.m. Wednesday. Special Family Days with refreshments and additional activities will be held on January 2, 9, 16 and 23 from 10:00 a.m.3:00 p.m. The Center will be closed on January 1. Dallas Center for Architecture, 1909 Woodall Rodgers Freeway, Ste. 100, Dallas, DallasCFA.com.

EXHIBIT: CREATURES OF LIGHT: NATURE’S BIOLUMINESCENCE Runs through February 21 (museum is OPEN New Year’s Day). From the flickering fireflies you once captured in jar in our own backyard, to the iridescent deep-sea creatures in our oceans’ darkest depths, the magical world of bioluminescence com.es to life in Creatures of Light. Come immerse yourself in the natural phenomenon of living light. Visit website for museum hours and ticket information. Perot Museum of Nature and Science, 2201 N. Field Street, Dallas, 214-428-5555, perotmuseum.org.

DALLAS MAVERICKS VS. PELICANS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, mavs.com.

SUN 3 DALLAS COWBOYS VS. WASHINGTON REDSKINS 12pm. AT&T Stadium, One AT&T Way, Arlington, www.dallascowboys.com.

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NEW YEAR’S DINNER AND DANCE AT HERITAGE SENIOR CENTER 6:45-10pm. Music by Doc Gibbs and his band, and a delicious Lasagna dinner. $10/person. Reservations are required. 200 S. Jefferson St, Irving 972-7212496 www.cityofirving.org/2061/Senior-Activities. See ad in this issue.

STICKS AND STRINGS COMMUNITY KNITTING GROUP

DALLAS MAVERICKS VS. KINGS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, mavs.com.

WED 6 MIDWEEK MYSTERIES DISCUSS SOUTHERN COUSINS MYSTERY SERIES 12-1pm. This month we talk about Peggy Web’s Southern Cousins mysteries series. Join us for a lively discussion of the best that the mystery genre has to offer. Topics range from contemporary works to the grand masters who started it all. Bring a brown bag lunch, and we’ll provide beverages. South Irving Library, 601 Schulze, Irving, 972-721-2606.

THU 7 JUMPSTART STORIES & ART: HAPPY BIRTHDAY A.A. MILNE & WINNIE THE POOH 10-11am. Designed to inspire creativity and imagination, JumpstART goes beyond “story time” the first Thurs of each month (through May), engaging youth through the pairing of art and literature. Get a jumpstART on 2016 as we read stories about the beloved bear from the Hundred Acre Wood and celebrate author A. A. Milne’s birthday! This is a free activity. Irving Arts Center, 3333 North MacArthur Blvd., Irving, 972-2527558, irvingartscenter.com.

DALLAS STARS VS. JETS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars. nhl.com.

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KNOW IT ALL FRI 8

TUE 12

ELVIS IS BACK, ENTERTAINMENT SERIES OF IRVING

DALLAS MAVERICKS VS. CAVALIERS

7:30-9pm. Kraig Parker, as Elvis Presley, has been called the ultimate image of this music icon. For over 16 years he has been performing rockin’ tributes to the king of rock and roll. There is screaming, swooning and of course the trademark scarf giveaway. Audiences will be stunned, thrilled and hungry for more. This is world class tribute you don’t want to miss! Tickets are $21.50. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972-252-2787, entertainmentseries.com.

Texas Karate Do

2700 N. O’Connor Rd Ste 132

972-258-8333

www.TexasKarateDo.com

Father + Daughter Valentine Winter Ball!

February 5

IMAGINATION YOGA

MOTOWN THE MUSICAL

11am-12pm. New this year! A weekly yoga program for kids and the whole family. Enjoy stretching your body and your imagination. Free, for all ages. No registration required. Irving West Library, 4444 W. Rochelle, Irving, 972721-2691.

IRVING CHAUTAUQUA PRESENTS: MUSICIAN DAVE TANNER IN “TEXAS ATTITUDE” 2-3pm. Popular local entertainer Dave Tanner will provide a musical tribute to as well as a look at the stories behind the state’s patriotic music. In his 40 years as a full-time entertainer, he has performed for European royalty, leaders of business and industry, five Texas governors, and three Presidents of the United States. Tanner is morning host on “Legends 770,” KAAM Radio in Dallas. South Irving Library, 601 Schulze, Irving, 972-721-2606.

$25 per couple

7pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

$10 each additional daughter

Price includes photo with professional photographer, dinner, DJ, and door prizes.

Mustang Park Recreation Center 2223 Kinwest Parkway | Irving, TX

972.556.1334

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JUNIOR EXPLORERS BOOK CLUB DISCUSSES DINOSAURS

SAT 9

DALLAS STARS VS. WILD

• Space is limited!!

WED 13 4:30-5:30pm. Junior Explorer Book Club subject in January is dinosaurs. Explore the world of books, with fun activities, crafts and treats! Free, for ages 2nd grade to 5th grade. No registration required. West Irving Library, 4444 W. Rochelle, Irving, 972-721-2691.

7:00 to 9:00 pm | Ages 4-13

• Pre-registration is required

7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www. mavs.com.

MON 11 BASIC COMPUTER AND INTERNET CLASS 4-6pm. Adults learn to identify the parts of a spreadsheet and toolbar, enter and edit data, format cells and use basic formulas. Basic computer skills are required. Classes are limited and are on a first-come, first-serve basis. Please arrive 10 minutes prior to class time. No registration is required. Classes are in the computer lab unless otherwise noted. South Irving Library, 601 Schulze, Irving, 972-721-2606.

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Runs January 13-17. Featuring more than 40 classic hits such as “My Girl” and “Ain’t No Mountain High Enough,” MOTOWN THE MUSICAL tells the story behind the hits as Diana, Smokey, Berry and the whole Motown family fight against the odds to create the soundtrack of change in America. Motown shattered barriers, shaped our lives and made us all move to the same beat. Please visit the website for specific show times/dates and to purchase tickets. Bass Hall, 4th and Calhoun Streets, Fort Worth, 817-212-4280 www. basshall.com.

THU 14 SCIENCE IN 30: BLUBBER GLOVE 4:30-5pm. Learn how animals of the Arctic and Antarctic spend their lives surviving subfreezing air temperatures and frigid water. We will make a Blubber Glove to see what it’s like to take a dip in cold water without turning into a human pop. Science in 30 is a quick program for elementary-age children to learn science with fun to make experiments. We provide the materials and you provide curiosity! South Irving Library, 601 Schulze, Irving, 972-721-2606.

FRI 15 LATE NIGHTS AT THE DMA 6pm-12am. Join us on the third Friday of each month, when the Museum is open until midnight. Each Late Night offers hundreds of experiences for

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KNOW IT ALL visitors of all ages with performances, concerts, readings, film screenings, tours, talks, family programs, and more! Dallas Museum of Art, 1717 North Harwood Street, Dallas, dma.org.

SAT 16 IMAGINATION YOGA 11am-12pm. New this year! A weekly yoga program for kids and the whole family. Enjoy stretching your body and your imagination. Free, for all ages. No registration required. Irving West Library, 4444 W. Rochelle, Irving, 972-721-2691.

SUN 17 PAWS FOR READING

• •

1:30-3pm. PAWS is a program for children of all ages to read to a therapy dog in a warm and non-judgmental environment. This can help increase child’s reading level and confidence. Participation is on a first come, first serve basis. South Irving Library Meeting Room #3, 601 Schulze, Irving, 972-721-2606.

MOCHITSUKI NEW YEAR’S CELEBRATION 2-5pm. The Japan-America Society of Dallas/Fort Worth invites you to experience the New Year’s traditions of Japan at this 16th annual family-friendly festival. Highlights include taiko drumming, Japanese folk dance, tea ceremony demonstration and ikebana (flower arranging). Watch rice being pounded for mochi (rice cakes), a treat you can sample with various toppings. Try your hand at calligraphy, origami, and traditional games for children. Fun for all ages! Admission: Cash & Check only at the door. Presented by the Japan-America Society of Dallas/Fort Worth and sponsored by Fujitsu Network Communications, Inc. Event Admission: JASDFW & DJA Members: Adult $5 | Child (6 -12 yrs): $3; General Public: Adult $10 | Child (6 -12 yrs): $5; Child (5 yrs and under): FREE Fujitsu Network Communications, Inc, 2801 Telecom. Parkway, Richardson, 214-342-2022.

MARTIN LUTHER KING JR. OBSERVANCE 6-7:30pm. Each January the City of Irving holds a special event to recognize and appreciate the life and achievements of Dr. Martin Luther King, Jr. In addition to the contributions of Dr. King, other civil right activists as well as the series of events which led up to the

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JANUARY 2016 Don’t forget to tell our advertisers you saw them in Irving Parent!

historic March on Washington for Jobs & Freedom are covered. Attendees will enjoy entertainment from the Dallas Black Dance Theatre II, Marquinn Middleton and the Miracle Choir and the Bear Creek Baptist Church Choir. Featuring a mixture of drama, music, dance and multi-media techniques, the 90-minute production is highlighted by a recounting of Dr. King’s famous “I Have a Dream” speech, accompanied by a representation of Dr. King’s likeness in hologram form. This is a free event. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972-252-7558, irvingartscenter.com.

MON 18 MARTIN LUTHER KING, JR. DAY – FEDERAL HOLIDAY Martin Luther King, Jr. Day is an American federal holiday marking the birthday of Martin Luther King, Jr. It is observed on the third Monday of January each year, which is around the time of King’s birthday, January 15. King was the chief spokesman for nonviolent activism in the civil rights movement, which successfully protested racial discrimination in federal and state law. The campaign for a federal holiday in King’s honor began soon after his assassination in 1968. President Ronald Reagan signed the holiday into law in 1983, and it was first observed three years later. At first, some states resisted observing the holiday as such, giving it alternative names or combining it with other holidays. It was officially observed in all 50 states for the first time in 2000.

MESSY ART DAY 2:30-3:30pm. Join us for art projects including spin painting, mask making, and collage. Irving East Library, 440 S. Nursery, Irving.

VOICES OF PEACE: A MARTIN LUTHER KING, JR. BIRTHDAY CELEBRATION! 3:30-5pm. Join us for this celebration in honor of Dr. King as we remember his message of peace. During this family program children will have the opportunity to create their own expressions of peace as they participate in several activities. Refreshments will be served. South Irving Library, 601 Schulze, Irving, 942-721-2606.

DALLAS MAVERICKS VS. CELTICS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www. mavs.com.

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SAT 23

OPEN HOUSE AT GRAPEVINE FAITH CHRISTIAN SCHOOL

IRVING’S GOT TALENT AUDITIONS

Join us to learn more about our school for Pre-K – 12th Grade. We develop and graduate authentic Christian leaders. Other open house dates are 2/23, 3/22 & 4/19. 817-442-1605 GrapevineFaith. com. See ad in this issue.

STICKS AND STRINGS COMMUNITY KNITTING GROUP 2-4pm. Come sit and knit, share ideas, learn a new technique, exchange patterns and create useful items for local charities like Irving Cares and Family Promise. Beginners and crocheters are also welcome. Meetings take place the first and third Tuesdays of each month. South Irving Library Board Room, 601 Schulze Dr., Irving, 972-721-2606, www. sticksandstrings.org.

LEVEL UP THE NEW YEAR GAMING MARATHON 4-6pm. Boost your experience points during the first Gaming Marathon program of 2016, Level Up the New Year. Come to the South Irving Library to get your gamer on with video games like Wii Sports and Just Dance designed to get you moving in addition to making awesome crafts that will help you boost your creative skills and help you level up faster! Open to tweens and teens in grades 6-12. South Irving Library, 601 Schulze, Irving, 972-721-2606.

WED 20 DALLAS MAVERICKS VS. TIMBERWOLVES 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www. mavs.com.

THU 21 DALLAS STARS VS. OILERS 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars. nhl.com.

FRI 22 DALLAS MAVERICKS VS. THUNDER 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, www. mavs.com.

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10am-3pm. Sing, dance, juggle or play an instrument? Interested in being part of Irving’s annual teen talent competition? Applications are being accepted for middle and high school students. Register to audition by Jan. 20. Audition finalists will perform at the competition Feb. 19. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972721-8090.

THE CREATURE TEACHER PRESENTS AUSTRALIAN ANIMALS 2:30-3:30pm. The Creature Teacher will bring live Australian animals. Afterwards, children can make a didgeridoo and a boomerang picture frame. Irving East Library, 440 S. Nursery, Irving.

THE SCIENCE OF BEES AND HONEY 2:30-3:30pm. Kids and teens will enjoy seeing and learning about our tiny friends, the honeybee. Learn how to be a beekeeper, play some bee games, taste some sweet honey and play with beeswax products. Free, for all ages. No registration required. A Saturday Science program. Irving West Library, 4444 W. Rochelle, Irving, 972-721-2691.

DALLAS STARS VS. AVALANCHE 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

MON 25 DALLAS STARS VS. FLAMES 7:30pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars. nhl.com.

TUE 26 UNICORNS IN SPACE BOOK CLUB 7-8:30pm. If you enjoy science fiction or fantasy, from space opera to high fantasy, steampunk to just plain weird, then join us for book talk with Unicorns in Space. We meet at 7 p.m. the fourth Tuesday of every month at the South Irving Library. South Irving Library, 601 Schulze Drive, Irving, 972-721-2606.

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