Suburban Parent: Dallas

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BACK TO SCHOOL FOR ALL OF US!

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s I write this letter to you we are already geared up for AS ONE WHOM HIS Back to School! We have been preparing for our back MOTHER COMFORTS, SO to school issues since June. So, yes, we are all back I WILL COMFORT YOU. to school.

— ISAIAH 66:13 I have always had the contention that it’s best to remain in a learning state of mind. I have found that this not only makes us more interesting to ourselves, but to others as well, like our spouses and children. After a quarter of a century together my husband and I need to have something other than our children to talk about, although, for full disclosure, we do talk about our kids a lot; only because we think they are interesting too! I know you understand.

Along the lines of raising children; I get the question from moms a lot, about staying at home with their babies. So, if you are a mom that made the decision to stay-at-home for a while or longer with your little ones, know that there are many ways to stay linked-in, pun intended! I happened into parttime work in the field I am passionate about, and was able to work from home with my first baby on my lap. I learned a new direction to use my skills and it was a fun learning process as well as profitable.

So, you make the decision to be at home or part-time at work, or work from home. Maybe write down your own needs, goals and objectives. You don’t need to make this a challenge; you simply do what works for your family. I do, however, recommend continuing to learn (anything!)

Being a mom has its own learning curve, but it’s also a spiritual journey. Not only will you see the growth of your children, but your own spiritual growth too. Motherhood is a vocation, which in essence means it’s a call the Lord places in our hearts, and one we respond to with our gift of self-giving. With raising children there are many opportunities to sacrifice and to surrender to self. It requires courage, and the best source of courage is our faith. Pray for your baby when pregnant and pray for them every day of their life.

Ask God for guidance to help with your discernment. Look at motherhood as a meaningful part of God’s work; this gives it great honor. And with this, you will be able to make decisions with confidence.

Learn more and love more. Our world needs more maternal love. SP

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Aiden may be little, but he’s got a big personality! He loves to laugh, play baseball, eat (anything sweet) and play with big brother Nathan (7). He wants to be a baseball coach when he grows up and he’s ready for Kindergarten this fall. We hope the teacher’s ready for him!

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YOU SHOULD KNOW KITCHEN REMEDIES

PREPARING FOR PRESCHOOL Before sending your child off to preschool, make sure he knows his full name, his parents’ names, and his street name and number.

You should even try to teach him his phone number, practicing dialing it on a play phone.

Other than that, social readiness, not academic readiness, should be a priority. Things like sharing, taking turns and being able to play well with others are important. As are basic self-care skills such as hand washing, nose wiping and opening lunch containers.

SPLINTER BE GONE For kiddos who won’t let you near them with tweezers or a needle, getting a splinter out can be tricky. But there is a way to do it. With baking soda.

Just make a paste of baking soda and water, apply it to the area, cover with a bandage and wait. After about 24 hours, the splinter will pop out of the skin making it easy to remove.

TEEN TALK Got a teenager who doesn’t’ like to talk? Try starting a conversation in the car. If you have to be there anyway (driving them to practice, a friend’s house, wherever), might as well make the most of it. The car is a great place to open the lines of communication about many topics including school, relationships, growing up, or even just the weather. The goal is just to get them to open up and in the car, there aren’t too many distractions (except the driving part of course).

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In 66 days!

Forget the 21 day myth. Forming a habit takes more than just doing something for 21 days (which came from a misquote of plastic surgeon Maxwell Maltz in 1960 while observing his patients). In an actual study published in the European Journal of Social Psychology, it was determined it takes, on average, 66 days for a behavior to become automatic, but it varies depending on the behavior, the person and the circumstance.

This is not necessarily bad news. You just have to know going in that forming a new habit takes work and it’s okay if you make mistakes. It’s a process not an event. Embrace the process.

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SPONGE ICE PACKS You can make your own ice packs by simply soaking a clean kitchen sponge with water and then freezing it in a zip top bag.

What’s awesome is as the ice melts, the sponge reabsorbs the water, so there’s no mess.

And since it’s just water, even if it does leak a little, it’s not dangerous. Plus, it’s significantly cheaper to replace these ice packs than it is the store bought ones when they go missing with the lost lunchbox.

ABA Center for Autism

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QUESTIONS { + PROFESSIONAL ANSWERS }

NUBIA, MOM OF 2 GIRLS Q. I was told by a local PreK School that my children (2&3yrs) could not be enrolled because they do not know their numbers and alphabet. Is this a norm?

J O N , B O T H E R E D DA D A S K S Q. What kind of treatment is available for a blocked tear duct? It bothers me almost every day.

EMILY, NEW MOM AND READER Q. Is eating gluten free an effective weight loss plan?

A. When you are looking for a school, keep

A. There are two types of eye duct obstructions; acquired and congenital. An acquired obstruction can range from sinus disease, infection, or nasal trauma. You may have watery eyes, crustiness in eyelashes, mucus discharge, and painful swelling at the inner corner of the eyelids. Congenital (born with) obstructions usually resolve in 1-2 months after birth. Medical management depends on the obstruction type; if there is a complete obstruction a surgical procedure may be necessary. If it’s not repairable a surgical implantation of an artificial tear duct for proper drainage may be necessary. Prognosis is good for both congenital and acquired tear obstructions. Therefore, it is imperative to go to your eye doctor for the appropriate diagnosis and treatment.

in the field of nutrition caution on jumping on a bandwagon that has little evidence to support weight loss effects. Those with celiac disease or have been diagnosed with gluten sensitivity are directed to a diet plan that eliminates all foods that contain gluten, and there are a plethora of foods that naturally do not contain gluten. Going “no gluten” would eliminate many foods that are good for you, like Freekeh, an Ancient grain high in protein and fiber and provides more of a satiety feeling, which might lead to less calories and help with weight loss.

And research does show that a fiber-rich diet is linked to lower body weight!

in mind that every school is different, just like every child is different. My first thought is to say no, requiring children as young as yours to know their numbers and alphabet before starting school, is not what you will find at most schools. But in today’s day and age, there are almost as many different types of schools available as there are types of children! Look for a school that makes you feel good about what they will learn there, regardless of what they know coming in.

KIM BACON Sloan School Office Manager

A. Gluten free is trending, however, experts

MARY ELLEN Your favorite Dietitian

ROSMARY SANCHEZ, O.D. Tylock Eye Care and Laser Center

ASK THE SPECIALIST

Q. My almost two year old was born with a hemangioma on his cheek. I’ve never have been worried knowing that it should recede as he ages. What’s the average time frame?

ERIC CHERNG, M.D. Pediatric Dermatology of North Texas

A. Hemangiomas are benign growths consisting of blood vessel cells. They can appear either bright red or blue-gray depending on the level of skin they appear in. Some are present at birth, but most show during the first few weeks of life. Hemangiomas actively grow during the first 4-9 months of life, and then start to shrink and fade afterwards (involution). The hemangioma cells are then replaced by fibrous and fatty tissue. The shrink and fade time follows the Rule of 10%, which means that 10% involute (decrease in size) with each year.

This means by 5 years of age, 50% involute and by 9 years of age, 90% of hemangiomas will have involuted.

It’s very important to realize that involution does NOT equal complete disappearance. There can be residual color change or extra skin that may need to be corrected with laser therapy or surgery when older.

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WE LOVE THIS { YOU WILL TOO }

PILLOW OF HEALTH

1 Oooh! A specially engineered pillow to reduce pressure points and relieve pain. This pillow offers an adjustable firmness design and comes with a cooling, moisture wicking cover! Hypo-allergenic, anti-microbial and dust-mite resistant!

Machine washable. www.thepillowofhealth. com, starting at $135.95 (sale)

Win This!

FOOGO® FOOD JARS

2 Back to school means back to school lunches.

Shake it up this year with these Foogo vacuum insulated food jars. Imagine warm food for lunch that’s not from the cafeteria. Plus, their wide mouths make them easy to fill, eat from and clean - they’re dishwasher safe! They come in blue or pink. Toys R Us, $19.99

PERFECT POUR EVERY TIME!

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A pourer, aerator, and reusable freeze gel chiller in one! Corkcicle Air aerates your wine as you pour, introducing just the right amount of oxygen for your wine’s subtle flavors to really peak. Simply freeze the Corkcicle Air prior to use, then place in the bottle. (pssst, you may want to pour yourself a glass first to avoid spillage). Once you’re ready to pour again, the wine makes its way through the open cork, letting its flavors breathe as it flows into your glass. www.thegrommet.com, $24.95

NO TO GREY!

4 Root Vanish will easily cover those grey roots that seem to creep up in between hair appointments! Water resistant and won’t run with sweat or light rain. Great for your man’s sideburns or facial hair too. We found it at www.thegrommet.com, $48

GOT KIDS?

Win This!

5 Tired of dirty cups all over the kitchen? The PhillUp by Puj is a kid friendly drinking cup that hangs on your fridge. Kids can help themselves to a quick drink, and then hang it back up when they’re done. So simple, and such a good idea!

Find it at www.puj.com, $9.99

GO ONLINE FOR CHANCE TO WIN: www.suburbanparent.com 10

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OCD

OBSESSIVE COMPULSIVE DISORDER

BY KIMBERLY BLAKER

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mind game

n estimated 2.3% of adults are afflicted with Obsessive Compulsive Disorder (OCD) according to the National Institute of Mental Health, and for many, the symptoms begin during childhood or adolescence This anxiety disorder is a neurological malfunction that creates unrelenting, intrusive thoughts and extreme anguish for those affected. Obsessions may range from a fear of hitting someone while driving to unbearable worries about contamination. These fears can be alleviated only one way—by acting out compulsions, which become repetitive acts of checking and rechecking to ensure the fear is unfounded.

Although OCD was added to the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM-III) in 1987, many people still live with its destruction unaware there is help or even a name for their bizarre fears and behaviors. Furthermore, “Families often don’t know that they have a sick child,” says Judith L. Rapoport, M.D., in The Boy Who Couldn’t Stop Washing. Children may keep their obsessions and compulsions a secret in order to avoid appearing crazy.

The devastation of OCD is not just seen in the adult or child with the disorder. OCD has a negative impact on the whole family, which often falls apart from the stress caused by the disorder. It is not unusual for the OCD sufferer to rely on family members to help alleviate his fears. He may insist that a child, parent, or spouse check electrical outlets or may badger loved ones with constant questions for reassurance.

In some homes where fear of contamination is the obsession, family members are banned from certain rooms or areas of the home in order to prevent contaminating the areas. Family members may also be required to live up to unreasonable standards of cleanliness in order to satisfy the OCD person. In other homes, compulsions such as hoarding are so out of hand that the home literally becomes a maze in which family members must maneuver through narrow trails, dodging tall stacks of boxes, newspapers, or whatever is hoarded.

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WHAT’S THE CAUSE?

To understand the OCD mind, many researchers explain that the brain is stuck, in a sense, and replays a particular thought over and over again, like a broken record. In other words, it tricks the sufferer, and she cannot trust her own judgment. Those who don’t understand OCD often tell the affected, ‘Why don’t you just stop?’

But it isn’t that simple. Researchers believe the disorder to be neurobiological, and therefore, the obsessions are not a matter of choice. Differences have been found in the brain of OCD sufferers through brain imaging techniques. Some studies have found abnormalities in the neurotransmitters, such as serotonin. The occurrence of OCD is also higher in families with depressive and anxiety disorders. For most, there is no known event that relates to their particular obsession(s). Nevertheless, researchers feel that environmental stressors may at least play some role in the development of OCD for those who are biologically predisposed.

IS THERE HELP? Although there is no known cure for OCD, there are a number of treatments available. Caution should be used in weighing out treatment options, as some are not supported by a preponderance of evidence. Questionable treatments for OCD include psychotherapy, hypnotherapy, psychosurgery, and electro convulsive therapy (ECT).

The two most common, effective, and proven forms of treatment available for OCD are psychotropic drugs and behavioral therapy.

Many doctors suggest medication in combination with behavioral therapy, which teaches techniques to relieve or stop the intrusive thoughts and to control compulsive behaviors, works best.

The severity of untreated OCD generally tends to worsen over time and can become completely debilitating. If someone in your family has symptoms of OCD, contact your mental health provider for a confidential evaluation. Although there is no cure for OCD, with proper treatment many OCD sufferers are able to lead normal and productive lives. SP

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Kimberly Blaker, of Arizona, is an author and freelance writer.

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Engaging the

Daydreamer W

BY CHRISTA MELNYK HINES

hen my son’s second grade teacher told me that he often appeared to “check out” during the school day, I was concerned. But I wasn’t entirely surprised that my imaginative child would drift off to his dream world, an infinitely more colorful place than a math facts worksheet. Nonetheless, his daydreaming needed to be addressed.

While many dreamers are creative and bright children, they may have trouble getting work done during the school day, struggle with paying attention to the teacher and forget to turn in homework. Worse, they can easily get pegged as slackers.

“The tendency to daydream--though it may be one symptom of Attention Deficit Disorder--does not automatically equal a problem with paying attention when necessary or completing tasks,” writes Amy Fries, author of Daydreams at Work: Wake Up Your Creative Powers. “A child who enjoys daydreaming could well be a budding scientist, writer, artist or visionary entrepreneur.”

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Because daydreams play an important role in a child’s socialemotional development and creativity, you wouldn’t want to quash a child’s imagination. Rather, the goal is to help him channel the behavior to more appropriate times of the day.

Daydreaming isn’t uncommon. A study conducted by Harvard psychologists found that we tend to daydream about 47 percent of the time. Some of our society’s most innovative change makers, artists and inventors like Thomas Edison, Mark Twain and Albert Einstein were famous daydreamers.

While the future may be bright for dreamers, it is necessary to find ways to help children engage in order to learn and enjoy success in a structured academic environment.

“The daydreamer is usually fascinated by something that’s been said and is off in that world,” says Dr. Gay Lynn Pendleton Smith, assistant dean of the University of Phoenix College of Education.

The secret to reaching a dreamer, she says, is to teach him how to engage outside of his imagination.

“That’s really hard in today’s fast-paced world. Our children are connected to a handheld technology device that gives them one-on-one attention and then we put them in a classroom and ask them to focus on something and do something they haven’t done before. And that’s to engage with a whole group of people and to focus on one individual,” Smith says.

How can you re-engage your daydreamer? Here are a few tips:

ENSURE QUIET OBSERVATION TIME. Consider if your child is getting enough time to play quietly on his own. Kids given regular quiet time are more likely to exhibit time management and problem solving abilities.

Time alone also fosters creativity, self-confidence and independence. Plus, solitude gives kids the opportunity to drive their own play without having to compromise or go along with what the group demands.

SEEK PHYSICAL AND CREATIVE OUTLETS. “Outside activities will satisfy some of that dream mode so that when they get in the classroom they can engage and start to think,” Smith says. Activities like swimming, karate, art, theater or playing an instrument can nurture concentration skills and provide avenues for self-expression.

ENCOURAGE NOTE-TAKING. Talk to your child’s teacher about having him take notes or write down basic words or pictures describing what the teacher says. Older children can also write down thoughts that come up on an idea pad. That way they won’t lose the thought, but can continue to focus on the teacher or task at hand.

DISCUSS SEATING ARRANGEMENTS. Talk to the teacher about seating your child toward the front of the classroom or just off to the side. By being in the middle of the action, her thoughts may be less likely to wander.

ASK QUESTIONS. Encourage your child to think of questions she can ask the teacher during instructional time. Also look for opportunities to connect with and listen to your child one-on-one, whether driving in the car or while engaged in a creative process like cooking or baking.

Knowing that you are interested in her thoughts may help her feel less inclined to drift off.

If your child continues to struggle with focus and paying attention, consult with your pediatrician. SP Freelance journalist Christa Melnyk Hines and her husband are the parents of two boys. Christa’s latest book is Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

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KNOW IT ALL { YOUR COMMUNITY CALENDAR }

AUGUST 2015 SAT 1 TRE/THE T SAFARI SHUTTLE SATURDAYS Through September 5- Every Saturday, hop on the Trinity Railway Express to the Intermodal Transportation Center at 1001 Jones St and onto the Safari Shuttle to the Fort Worth Zoo. TRE runs from 6:30am10:30pm; Safari Shuttle runs every half-hour 9:30am-6:30pm. The-T.com 817-215-8600; trinityrailwayexpress.org. 214-979-1111.

UPTOWN FARMERS MARKET 8am-12pm. Uptown Farmers Market injects a little greenery into a landscape of condos, apartments, and townhomes, letting local residents breeze past the big box stores in favor of fresh goods from a selection of local vendors like Cita’s Salsa, Promise of Peace Garden, Brazos Valley Cheese, Diana’s Jams and Pickles, Paul Quinn Farm, Bisous Bisous Pâtisserie, and many more.

West Village, 3699 McKinney Ave., Dallas.

WHITE ROCK LOCAL MARKET LAKESIDE 8am-1pm. A bustling farmer’s market that is packed to the gills with locally grown greens, locally made artisan food, and craft vendors. Lakeside Baptist Church, 9150 Garland Road, Dallas. 214-324-1425

SUPER SIGN-UP WEEKEND AT THE YMCA Through August 2. Sign up for the 20152016 YMCA after school Program this weekend and pay no registration fee ($50 Savings). For more details, visit www.ymcadallas.org/afterschool. See ad in this issue.

SWEAT IN THE PARK BOOT CAMP 9-10am. Every Saturday in August. You probably won’t have to salute or say “Sir, Yes, Sir” but you can rely on the crew from SWEAT to get you into shape. They’ll host weekly boot camps on the Ginsburg Family Great Lawn. The class is free, the results are priceless. What you’ll Need: One set

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of medium-weight dumbbells* (5-10 lbs. for women, 10-15 lbs. for men) A small towel Water* Dumbbells are optional, but highly recommended. If you do not wish to bring dumbbells, you will still get a fantastic workout. Below 40 degrees at 8am class will be cancelled. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

YOGA AT KLYDE WARREN PARK 10-11am. Enjoy the serenity of yoga in the park. Perform your sun salutations in Klyde Warren Park with guidance from Dallas Yoga Center. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

YOUNG DRAGONS WITH THE CROW COLLECTION OF ASIAN ART 10-11am. Every Saturday in August, Learn how to move like a ninja with the Crow Collection of Asian Art. Experience ninja games and activities that teach kids and adults how to think and move like a real ninja. Participate in safe and engaging introductory lessons on ninja tools, ninja balance and more. Taught by Randle Charles of Better Humans LLC. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

SKYLINE 360 TOUR WITH THE DALLAS CENTER FOR ARCHITECTURE 2:30-3pm. Every Saturday in August join the Dallas Center for Architecture for a “standing” tour of the Dallas skyline. Klyde Warren Park offers the perfect vantage point to see the buildings that have made up Dallas’ architectural heritage for the last 100 years. In 20 minutes, you’ll learn all about the buildings that define our skyline in Uptown and Downtown Dallas. Meet in the Reading Room. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

JAMES AND THE GIANT PEACH Through August 8. When James is sent by his conniving aunts to chop down their old fruit tree, he discovers a magic potion which results in a tremendous peach – and launches a journey of enormous

= ADVERTISER

proportions. Suddenly James finds himself in the center of the gigantic peach among human-sized insects with equally oversized personalities, but after it falls from the tree and rolls into the ocean, the group faces hunger, sharks and plenty of disagreements. Thanks to James’ quick wit and creative thinking, the residents learn to live and work together as a family. OhLook Performing Arts Center, 1631 W. Northwest Hwy., Grapevine. ohlookperform.com

BEAUTY AND THE BEAST PRESENTED BY OHLOOK PERFORMING ARTS CENTER Through August 16. Step into the enchanted world of Broadway’s modern classic, Disney’s Beauty and the Beast. The classic story tells of Belle, a young woman in a provincial town, and the Beast, who is really a young prince trapped under the spell of an enchantress. If the Beast can learn to love and be loved, the curse will end and he will be transformed to his former self. But time is running out. If the Beast does not learn his lesson soon, he and his household will be doomed for all eternity. Admission: $15/$20. See website for exact performance times. OhLook Performing Arts Center, 1631 W. Northwest Hwy., Grapevine. 817-4212825, ohlookperform.com

SUN 2 KIDS EAT FREE AT BLUE MESA GRILL 9am-3pm. Every Sunday through November 29. Kids 5 and under eat free with the purchase of an adult meal. Ages 6 to 10 eat for $6.95. Blue Mesa Grill, 7700 W. Northwest Highway, Dallas. 214-378-8686

MON 3 BOOT CAMP AT KLYDE WARREN PARK 6-7pm every Monday. Weekly boot camps on the Ginsburg Family Great Lawn are a great way to keep the whole family in

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shape. The class is free, the results are priceless. What you’ll Need: One set of medium-weight dumbbells* (5-10 lbs. for women, 10-15 lbs. for men) A small towel Water* Dumbbells are optional, but highly recommended. If you do not wish to bring dumbbells, you will still get a fantastic workout. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

TUE 4 STROLLER BOOT CAMP 10-11am. Every Monday the YMCA hosts a boot-camp for moms, dads and anyone else with a stroller! This is a great workout for moms and dads with little ones in strollers!

Classes will be cancelled if it is raining or inclement weather. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

STORY TIME WITH MISS JENN AT BARNES AND NOBLE, LINCOLN PARK 10:30-11am. Join us every Tuesday for a delightful time of reading and activities with Miss Jen! Perfect for ages 0-4. Barnes and Noble, 7700 West Northwest Hwy., Dallas.

MUSIC AND STORIES WITH KIDSWORKS 11am-12pm every Tuesday. Grab the kiddos for a storytelling session in the park!

Cute stories and fun tunes for little ones presented by Miss Kimberly. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

WED 5 ZUMBA AT KLYDE WARREN PARK 6-7pm. Aerobic dance classes on the Ginsburg Family Great Lawn with the Dallas YMCA. Looking for a fun new way to work out? Try one of our weekly Zumba classes presented by the YMCA of Dallas. It’s a fun, upbeat way to get up and moving! Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

THU 6 LA LECHE LEAGUE DALLAS (PM) 7-8pm. Lower Level Conference Room, Margot Perot Building. LEADER INFORMATION: Hannah: 214-562-0738, hlpoole_82@yahoo.com. Heather: 214-507-7564, heather.traylor@yahoo. com. Alison: alisonegrady@yahoo.com.

Health Presbyterian Hospital of Dallas, 8200 Walnut Hill Ln, Dallas.

FRI 7 FANTASY LANDING AT KIEST PARK This playground seamlessly incorporates kid- and handicap-friendly structures, and earned an “A” on DallasChild’s Safety Report Card. The slides are vented, there are customized ramps, tennis courts and pull-tunnels with bars for children in wheelchairs. Brightly colored brick paths help visually impaired children find their way through the play area. Kiest Park, 3080 S. Hampton Rd, Dallas.

SAT 8 WHITE ROCK LOCAL MARKET AT GREEN SPOT 8am-1pm. Locavores: rejoice! This everyother-week market has the best in locally grown veggies and fruits, plus artisan foods and plenty of local craft vendors.

Green Spot Market and Fuels, 702 N. Buckner Blvd., Dallas. 214-319-7768

HOT ROCKS BIKE RIDE 7:30-11am. Hot Rocks is an annual cycling event put on by the Rockwall Rotary Club. Proceeds from the ride benefit Rotary college scholarships. The ride attracts all levels of riders from aggressive to children and offers 3 mi and 6 mi kids loop, 13 mi, 23 mi, 40 mi, and 59 mi courses. Volunteers provide rest stops every 8 to 10 miles serving drinks, ice and fruit. New this year is a family-friendly 3-mile (5k) kid’s loop and 6mi kid’s loop with a rest stop at the half-way point; families with young children can ride the loop multiple times to create the length that best suits them. All entrants receive the Hot Rocks T-shirt, on-site lunch from Applebee’s, and the top three male and female finishers of the 59-mi mile ride receive cash awards.

Wilkerson - Sanders Memorial Football Stadium, 1435 T.L. Townsend Dr., Rockwall.

COSMIC COLORS 2:30-3:30pm.Take an adventure along the spectrum and discover the world of color. Discover why plants are green, the

sky is blue. Take a trip in the universe to discover how scientists use the entire electromagnetic spectrum to view the universe. The Planetarium at UT Arlington, 700 Planetarium Place, Arlington. 817-272-1183

SUN 9 BEAUTY AND THE BEAST PRESENTED BY OHLOOK PERFORMING ARTS CENTER Step into the enchanted world of Broadway’s modern classic, Disney’s Beauty and the Beast. The classic story tells of Belle, a young woman in a provincial town, and the Beast, who is really a young prince trapped under the spell of an enchantress. If the Beast can learn to love and be loved, the curse will end and he will be transformed to his former self. But time is running out. If the Beast does not learn his lesson soon, he and his household will be doomed for all eternity. Admission: $15/$20.

See website for exact performance times.

OhLook Performing Arts Center, 1631 W. Northwest Hwy., Grapevine. 817-421-2825 ohlookperform.com

MON 10 SMG’S CHILDREN’S SUMMER SERIES Children’s Summer Series, offers a budget friendly entertainment option for families, summer camps, and weekday programs to escape the summer heat to watch $3 screening of recent, popular, children’s films. Go to https://www.studiomoviegrill. com//movies.aspx?Y=1298 for specific movie times. August 10-14: Puss in Boots

TUE 11 INSANITY WORKOUT 6-7pm. Dallas Insanity Group meets on the Great Lawn for a weekly workout led by Jimmy Nelson. Klyde Warren Park, 2012 Woodall Rodgers Frwy, Dallas.

WED 12 LA LECHE LEAGUE OF DALLAS SOUTH 10-11am. Meets in Conference Room #12. LEADER INFORMATION: Louanne: 214-399-0098. Cassie: 972-6796564. Methodist Charleton Medical Center, 3500 W. Wheatland Rd, Dallas.

DYNAMIC EARTH 2-3pm. Explore the inner workings of Earth’s climate engine with visualizations

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AUGUST 2015 dallas parent

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KNOW IT ALL based on satellite monitoring data and advanced supercomputer simulations.

This cutting-edge production follows a trail of energy that flows from the Sun into the interlocking systems that shape our climate: the atmosphere, oceans, and the biosphere. Audiences will ride along on swirling ocean and wind currents, dive into the heart of a monster hurricane, come face-to-face with sharks and gigantic whales, and fly into roiling volcanoes. The Planetarium at UT Arlington, 700 Planetarium Place, Arlington. 817-272-1183

THU 13 ONE WORLD, ONE SKY: BIG BIRD’S ADVENTURE 2-3pm. One World, One Sky: Big Bird’s Adventure begins on Sesame Street when Elmo’s friend, Hu Hu Zhu, visits from China. Together, Big Bird, Elmo and Hu Hu Zhu locate the Big Dipper, the North Star and the Moon in the night sky. Use your imagination to explore the moon.

Return to earth and discover that even though we live far away, we all live under the same sky. ADMISSION: $6 ADULTS, $4 CHILDREN/SENIORS. The Planetarium at UT Arlington, 700 Planetarium Place, Arlington. 817-272-1183

FRI 14 MEERKATS 3D Meerkats 3D takes audiences on a journey into the world of a family of meerkats — headed by fierce matriarch Klinky — as they cope with the challenges of life in the Kalahari Desert. Klinky and the rest of her family, including regular babysitters Miss Bean and Harry, must survive turf wars from rival clans and attacks from vicious predators big and small while keeping one eye on the precious pups. Their adorable looks belie strength of purpose and innate intelligence that will amaze and beguile audiences of all ages! Admission: $6 $8 (plus museum admission) or FREE to members Perot Museum of Nature and Science, 2201 N. Field Street, Dallas.

SAT 15 BUTTERFLIES AND BUGS! FAMILY FESTIVAL 10am-3pm. Join us for our annual celebration of insects! Discover live and pinned insects, family friendly activities, butterfly house tours, crafts and more.

Included with admission Dallas Discovery Gardens, Dallas. 14-428-7476 x 240

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AUGUST 2015 Don’t forget to tell our advertisers you saw them in Dallas Parent!

UPTOWN FARMERS MARKET 8am-12pm. Uptown Farmers Market injects a little greenery into a landscape of condos, apartments, and townhomes, letting local residents breeze past the big box stores in favor of fresh goods from a selection of local vendors like Cita’s Salsa, Promise of Peace Garden, Brazos Valley Cheese, Diana’s Jams and Pickles, Paul Quinn Farm, Bisous Bisous Pâtisserie, and many more. West Village, 3699 McKinney Ave., Dallas.

DEEP ELLUM OUTDOOR MARKET 11am-5pm. The Deep Ellum Outdoor Market features local artists, live music, and food trucks in Dallas most unique neighborhood. The 2800 block of Main St is shut down to make a walkable, urban area. Deep Ellum, 2800 Block of Main St, Dallas. 214.785-9285

SUN 16 DALLAS CITY TOUR 10am-3pm. DallasCityTour.com is a sightseeing tour that shows you the attractions in Dallas,Texas. Get tickets to see our 90 minute bus tour and enjoy our 45 minute JFK sightseeing tour around downtown Dallas including an informative JFK conspiracy tour. Our adventure sightseeing tour includes stops at Dealey Plaza, Lee Harvey Oswalds home, Texas theater, Officer Tippets Memorial and many more historical locations that will help you discover what happened to John F Kennedy’s visit that fatal day. Our Dallas tour includes a 45 minute Dallas attraction tour that includes stops at Victory Plaza, Bishops Arts District, Perot Museum, Margaret Hunt Bridge, Trinity Groves, Pioneer Plaza and much more. Dallas City Tour, 100 S Houston Street, Dallas. 214-3154426 dallascitytours.com

MON 17 MOMMY & ME MONDAYS 10am-4pm. Moms and their littles can enjoy a variety of activities on the Martin Rutchik Concert Lawn. Free with admission; admission is $10-$15. Dallas Arboretum and Botanical Gardens, 8525 Garland Road, Dallas. 214-515-6500

TUE 18 TINY TOT TUESDAYS 10am-4pm. Dallas Arboretum and Botanical Gardens, 8525 Garland Road, Dallas.

214-515-6500

August 21-23. Experience the ultimate in outdoor adventure with fun for ages 7 and up. Archery, launching rockets, fishing, ATV safety, robotics, a virtual zip line, rock wall, celebrity guests and more. $12 includes all activities all day. Irving Convention Center, Irving. familyadventurefest.com.

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10:30am-12:30pm. Enjoy ‘fancy’ activities, tea, snacks, and more as we celebrate the book, “Bonjour Butterfly,” by Jane O’Connor! We’ll end our party with crafts and special edition of our noon butterfly release. Fancy Nancy Series © 2009 Jane O’Connor and Robin Preiss Glasser.

Adults pay regular admission. $12 ages 3-11 / $10 members $3 ages 1-3 / $2 members At door purchase; $2/child surcharge. Texas Discovery Gardens, Dallas. 214-428-7476 x 240

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BUTTERFLY TEA PARTY FEATURING “BONJOUR BUTTERFLY”

3:30-4:30pm. This group meets every 4th Saturday of the month and reads award-winning literature. Please contact the Lakewood Library for details about the book of the month. Lakewood Branch Library, 6121 Worth St., Dallas.

214.670-1376

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LAKEWOOD LIBRARY BOOK DISCUSSION GROUP

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Geared towards children ages three to 10 (but fun for ALL ages), Pirate Beach features more than 30 interactive gadgets pumping and spraying thousands of gallons of water. Structured after a shipwrecked pirate vessel, Pirate Beach’s central feature is a playground where kids can navigate through water jets and fountains, squirt cannons and splash down water slides. Looming at the top of the 20-foot-tall mast is a 50-gallon bucket poised to dump water on guests every few minutes. Throughout Pirate Beach, guests will also encounter over 12 interactive models and a soft play area that include pirates, cannons, treasure chests, palm trees and sand castles. Bring your buccaneers, bathing suits, towels, change of clothes and prepare for fun…if ye dare! Legoland Discovery Center, 3000 Grapevine Mills Parkway, Grapevine. 877-818-1677

SAT 22

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PIRATE BEACH AT LEGOLAND DISCOVERY CENTER

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WED 19

Dive in & enjoy a movie, Alexander and the Terrible, Horrible, no good, very bad day, poolside with friends. Pre-show activities begin at 7 p.m. The movie will begin at dusk. City Lake Aquatic Center, 200 Parkview Street, Mesquite. 972216-6260

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7:05pm start time. First 7,500 fans, 13 & under receive a Back to School Backpack!

Now that deal is quite the catch! Globe Life Park, 1000 Ballpark Way, Arlington. www.texas.rangers.mlb.com

happy birthday

BACK TO SCHOOL BASH

ZA

TEXAS RANGERS VS SEATTLE MARINERS

HATCH CHILE FESTIVAL Get your hot roasted hatch chiles at the annual Hatch Chile Festival! Join us for live music, food, and much more!

Also, shop the markets fresh fruits and vegetables, baked goods, coffee, tea, tamales, jellies and relishes, grass-fed meats, homemade soaps, candles, and more. Grand Prairie Farmer’s Market, 120 W. Main Street, Grand Prairie. www. grandfungp.com

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Please submit by the 10th of the month PRIOR to the month of their birthday to be included in our print edition. No copyrighted photos.

SUN 23 SECRET OF THE CARDBOARD ROCKET 1:30-2:30pm. Join two children on a magical journey through the Solar System, aided by a talking astronomy book, a cardboard rocket, and a vivid imagination. During this imaginative show, audiences will land on Venus, fly through the rings of Saturn, and discover the secrets of the Solar System.

The Planetarium at UT Arlington, 700 Planetarium Place, Arlington. 817-272-1183

MON 24 MOMMY & ME MONDAYS 10am-4pm. Moms and their littles can enjoy a variety of activities on the Martin Rutchik Concert Lawn. Free with admission; admission is $10-$15. Dallas Arboretum and Botanical Gardens, 8525 Garland Road, Dallas. 214-515-6500

TUE 25 TINY TOT TUESDAYS 10am-4pm. Dallas Arboretum and Botanical Gardens, 8525 Garland Road, Dallas. 214-515-6500

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AUGUST 2015 dallas parent

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STORY TIMES

KNOW IT ALL WED 26 STORY TIME UNDER THE STARS

HIGHLAND PARK LIBRARY

4700 Drexel Dr. • 214-559-9400 Wed Lapsit Story Time 10am (ages 0-24 mos) Thur Toddler Story Time 10am (2 year olds) Fri Preschool Story Time 10am (3 & 4 year olds)

UNIVERSITY PARK LIBRARY

3800 University Blvd. • 214-363-9095 Wed Story Time 3:45pm (ages 4 &-5) Thur Toddler Story Time, 10:45am

Although the city lights can wash out the brilliance of the night sky, children ages 4-6 and their adult companions can experience children’s literature and a brief tutorial on the moon, stars and constellations, all under a shining starry sky in the Perot Museum’s popular Portable Planetarium. Join us on the last Wednesday of the month for Story Time under the Stars. Each month will feature new stories for your little ones to enjoy. While this program is free with admission, space is limited to 12 children and 12 adults. Reserve your ticket online, in advance. We will happily accommodate walk-ups if space is available. The Portable Planetarium will be set up in a Learning Lab or the Forum near the Moody Family Children’s Museum. Groups meet from 10am10:30am, 11am-11:30am, 1pm-1:30pm and 2pm-2:30pm. The Perot Museum of Nature and Science, 2201 N. Field St., Dallas. 214-428-5555

RENNER FRANKFORD BRANCH

6400 Frankford Road • 214-670-6100 Tue Tales for Tots 10:30am (ages 3-5), Tue Baby Bounce 11:15am (infants & toddlers)

BOOKMARKS (at North Park Mall)

8687 N. Central Expressway, Suite 1514 • 214-671-1381 Mon Mon Wed Thur Thur Fri Fri

NorthCourt - Baby Bounce Basics 10:30am (up to 24 mos.)

Inside Bookmarks - Baby Bounce Basics 12:30pm (up to 24 mos.)

Inside Bookmarks - Wiggly, Waggly Words 3:30pm (preschoolers) NorthCourt - Tickles for Toddlers 10:30am & 3:30pm (2 & 3 year olds) Inside Bookmarks – Baby Bounce Basics , 12:30pm (up to 24 mos.)

Inside Bookmarks - Baby Bounce Basics 12:30pm (up to 24 mos.)

Inside Bookmarks – Preschool Palooza - 3:30pm (ages 2-4)

LAKEWOOD BRANCH LIBRARY 6121 Worth Street • 214-670-1376

Wed Boogie Woogie Books 10:30am (ages 6 & under)

FRI 28 NORTH TEXAS FAIR AND RODEO 6-10pm. The North Texas Fair & Rodeo is an annual nine-day fair and rodeo held in August and is located off of Carroll Blvd. in Denton, TX. The North Texas State Fair & Rodeo offers activities for all ages including: live concerts, horse & livestock shows, contests, cook-offs, food, fun, games and more. ADULTS $15, CHILD (7 – 12) $5, UNDER 6 FREE! PARKING $5, SEASON PASS $90, 4 DAY PASS $40. North Texas Fairgrounds, 2217 N. Carroll Blvd., Denton. www. northtexasstatefair.com

AUDELIA ROAD BRANCH LIBRARY 10045 Audelia Road • 214-670-1350 Fri

Boogie Woogie Books 10:30am (ages 6 & under)

MESQUITE

Main Branch

300 W. Grubb Dr. • 972-216-6220 Tues Wed

Thu Sat

Preschool Story Time 10:30am, ages 3-5; Evening Story Time 7pm, all ages Infant Lapsit Story Time 9:30am, ages 6-12mo; Young & Restless Story Time 10:30am, 13mo -2yrs Toddler Time 10:30am, ages 18mo-3yrs Story Time 11am, ages 6-18mo

MESQUITE

North Branch

2600 Oates Dr., 972-681-0465 Tue Preschool Story Time 10:30am, ages 3-5 Thu Toddler Time 10:30am, ages 18mo-3yrs All Storytimes are FREE. Listed are the regularly scheduled storytimes.

Call to confirm as schedules are subject to change.

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SAT 29 GRAND PRAIRIE DRAGON BOAT FESTIVAL 9am-5pm. The Grand Prairie Dragon Boat Festival celebrates the ancient tradition of dragon boat racing with more than 400 paddlers at Loyd Park on Joe Pool Lake.

Watch the races from the beach or right in the cool water. Play sand volleyball. Grab a refreshment at the beer garden or food trucks. Browse the craft marketplace with local vendors. Grab a swimsuit, the whole family, and come enjoy the sun with us!

Find more info at www.gpdragonboat.com.

(Park entry fee is $10 per car.) Loyd Park on Joe Pool Lake, 3401 Ragland Rd, Grand Prairie. 972-264-1558

REUNION LAWN PARTY 5-10pm. On the last Saturday of every month through September 2015, Reunion Tower will host the Reunion Lawn Party at Reunion Park, located near the base of the tower. The party will be a free hangout featuring live music, food trucks, a beer garden, lawn games and more.

Reunion Park, 302 Reunion Blvd. E., Dallas. 214-205-1086

MON 31 NATIVE BUTTERFLY HOUSE & GARDEN 9am-5pm. Through September 30. Walk among free-flying native butterflies and other pollinators in our Native Butterfly House & Garden. The butterfly house includes native species, which vary by season and what is available from suppliers. Our butterfly garden is filled with host plants that naturally attract these lovely creatures. Admission $0-9. The Heard Museum, 1 Nature Place, McKinney.

972-562-5566

SAVE THE DATE SEPT 6 LATINO BRIDAL & QUINCE GIRL EXPO 12– 5pm. An energetic Quinceanera and Bridal Expo that hightlights products and services designed to make the wedding and quinceanera celebration a success!

This Expo is highlighted by fashion shows that present the latest styles of gowns, tuxedos and accessories. There will be professional consultants, event professionals, quinceanera planners, workshops and more! Dallas Market Hall, 2200 Stemmons Fwy, Dallas. See ad in this issue.

OCT 28 KINDERGARTEN ADMISSION PREVIEW AT LAKEHILL PREPARATORY SCHOOL 9:30-11:30am. Join us November 4th for the Lower School Preview. 2720 Hillside Drive, Dallas. 214-826-2931, lakehillprep. org. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates and times, confirming with the event venue before going is always a good idea.

AUGUST 2015 Don’t forget to tell our advertisers you saw them in Dallas Parent!

FUN STUFF

Source: ydtalk.com

{ LIFE IS BETTER WHEN YOU’RE LAUGHING }

HOW MANY FEET ARE ON A FOOTBALL FIELD?

WHAT HAPPENS WHEN A BAT SWALLOWS A DOORBELL?

DEPENDS ON HOW MANY PEOPLE ARE STANDING ON IT.

IT TURNS INTO A DINGBAT!

WHAT HAS FEET BUT NO LEGS? A YARDSTICK.

End of Summer Fun EDUCATION IS WHAT REMAINS AFTER ONE HAS FORGOTTEN WHAT ONE HAS LEARNED IN SCHOOL. — ALBERT EINSTEIN

LOL WITH JAMES ESTES!

It’s coming. Summer’s end. Finish strong with one or more of these fun activities.

• Make a fort out of cardboard boxes • Visit the farmer’s market • Go on a scavenger hunt • Pick berries • Make ice cream • Have a backyard luau • Set up a lemonade stand • Have a water balloon fight • Visit a museum, the zoo or aquarium • Go on a nature walk and make a collage with your findings • Race paper boats in a kiddie pool with straws • Go camping (in the backyard or campsite) • Make a giant slip-n-slide with a painter’s tarp and shaving cream • Pick a town nearby and go for the day • Make some pet rocks

GOTTA LOVE ‘EM Our sweet preschool daughter shut her finger in a drawer and had a small “ouchie.” At church the next day there was some commotion as she turned and held up her finger high into the air to show all the people in the pews behind us her boo-boo. It wouldn’t have been so disruptive if it hadn’t been her middle finger!

— CHERI K.

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

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21

BACKTALK { BY KEN SWARNER }

TIME FOR DINNER

I

am a big believer in the importance of family dinnertime. It’s a place

capable of sitting at a dinner table and explaining how unreasonable

to stay connected with the people I love. Set in a confined space,

his science teacher is while bread crumbs are shooting out of his mouth

it forces my children to spend a half hour or so relating with their

like a ticker tape parade.

mom and I while enjoying one of life’s most basic needs – food. It’s a

tradition that spans the times.

Since my first child was small, we have gathered whenever possible around our kitchen table to enjoy an evening meal together.

to eat at someone else’s house. I just hate the thought that a parent is sitting around his or her own table (watching in horror as my Viking child

I, of course, use the word “enjoy” quite loosely.

pounds through three helpings), worrying that once the food runs out

It’s nice to check in with my kids, hear about their days and share in

things could get dicey.

a little family fellowship; I just wish I wasn’t dining with Vikings.

In the past 16 and a half years my wife and I have sat down with the direct descendents of Eirikr the Wolfer, Gandalfr the Grabber and Queen Rannveig of the Open Mouth Chewers.

My children assure me that they know how to behave when they are in other people’s homes. They say they don’t eat like barbarians anywhere else but at our own dinner table.

I guess they mean one of three things when they say that:

They take no prisoners.

1. They feel comfortable to be themselves at my dinner table.

I understand why some parents don’t buy into the family dinner hour.

2. They don’t want to embarrass their parents in public.

Like me, they want to bond with their children, and yet they don’t want to see evolution staring them in the face every night.

I don’t need to go into a lot of detail. I’ll just say this – I haven’t had

3. They hate their mother and I. Still, people who have children that are now grown and moved away tell me that I should be thankful that at least my kids put on a good

to buy our dog food in years. And yet I am still setting the table for five

show when not at my own dinner table. They say that what other people

– inviting my children nightly to the table just like the hapless people

don’t know can’t hurt me. That’s true, I suppose. I just pray I never run

of Troy happily invited in a Trojan horse. I suppose I shouldn’t compare

out of food and have to test that theory.

my children to a Trojan horse, because, to be fair, a Trojan horse isn’t

22

My biggest concern though isn’t the pillaging going on at my own house. I am worried whenever a child of mine gets in the family drekar

dallas parent

<sigh>. SP

AUGUST 2015 Don’t forget to tell our advertisers you saw them in Dallas Parent!

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