Suburban Parent: Coppell

APRIL 2016 | FREE suburbanparent.com

COPPELL | FLOWER MOUND | LEWISVILLE | HIGHLAND VILLA

A PEP RALLY FOR MENTAL HEALTH OUR SPECIAL NEEDS + MENTAL HEALTH ISSUE

PARENTING A SPECIAL CHILD

IS YOUR CHILD READY?

SEE OUR CAMP DIRECTORY INSIDE!

HERE WE GO AGAIN...

ANOTHER TRAMPOLINE GIVE-AWAY

PUBLISHER/EDITOR Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

MARY SHARES

CREATIVE DIRECTOR

MINDFUL OF M E N T A L H E A LT H

Renée Higgins renee@suburbanparent.com

CONTRIBUTING WRITERS Patrick Hempfing Judy M. Miller Ken Swarner Laurie Zottmann

CALENDAR EDITOR Lara Haynes

COVER PHOTOGRAPHER Courtney Blissett www.bliss-photography.com

AD DESIGNERS Blake Boring Fran Sherman So Hee Lee Won

ADVERTISING EXECUTIVES Denise Miller Julie Lesser Williams

AD COORDINATOR/ DISTRIBUTION Francie Morin francie@suburbanparent.com

ACCOUNTING Carrie Vincent carrie@suburbanparent.com

T

here are so many good things we can talk about. What about when there is something we need to talk about but avoid. One of these could be mental health. In our family we have a term,

“Mental Health Day”, this is when one of us feels that we need a break from the day to day routine. My children, one now at 19 years and the other at 14 years would come to me and say, “I need to have a mental health day with you mom.” So we would stay home and take a break.

Just being together without any discussions initiated by me, they would talk about everything going on in their life; from homework to not so friendly friends. This was simple. There are many families dealing with mental illnesses and disorders that need more than a mental health day; they need others to understand that mental health disorders are just as real as physical illnesses like cancer or diabetes.

This month’s issue has a focus on mental health, and it’s important to understand that there are all types of mental illnesses. We have two feature articles written by moms that are parenting a child or children with special needs, or works with families with special needs children.

You can learn from their experiences; and help yourself or help a friend.

“WHAT MAKES A CHILD GIFTED AND TALENTED MAY NOT ALWAYS BE GOOD GRADES IN SCHOOL, BUT A DIFFERENT WAY OF LOOKING AT THE WORLD AND LEARNING.”

It’s our job to educate ourselves to the level of understanding kids

— CHUCK GRASSLEY

and adults with special needs. We need to understand and be kind and nonjudgmental when we see a child having a sensory meltdown in the

CONTACT US FACEBOOK facebook.com/suburbanparentmagazines facebook.com/momsolvers facebook.com/dfwfamilia

grocery store. My mom used to tell me that we do not know what someone is going through until we too have experienced it. Educate yourself to be mindful and act out of love not frustration or judgment.

If you see that mom in the grocery store with a child that’s having a sensory meltdown, be kind and smile with understanding and maybe ask, “can I help in any way” or kindly pick up anything that may have made its way to the floor, and place it back on the shelf. That would be a blessing to that mom!

ADVERTISING advertising@suburbanparent.com

EDITORIAL editor@suburbanparent.com

PHONE/MAIL 972.887.7779 8344 Sterling Street Irving, Texas 75063

suburbanparent.com

facebook.com/suburbanparentmagazines facebook.com/momsolvers facebook.com/dfwfamilia

COVER MODEL Molly, 5 years Suburban Parent and Irving Parent are registered trademarks.

Reader correspondence and editorial submissions are welcome. We reserve the right to edit all submissions due to space. All rights reserved. Reproduction in whole or part without express written permission is prohibited.

4

suburban parent APRIL 2016

Meet Molly. She has two brothers named Noah (10) and Gavin (8). She also has a dog named Milo and a cat named Mr. Kitty. She likes to sing, dance and make “How To” books, like “How To make a smoothie.” When she grows up, she’d like to be a teacher.

Don't forget to tell our advertisers you saw them in Suburban Parent!

YOU SHOULD KNOW

A FAMILY’S RECOVERY

CAMP IS FOR KIDS Sometimes, sending kids off to sleep away camp is harder for the parents than it is for the kids. Just know that by doing so, you’re actually doing them a favor. When kids go to camp, they have complete ownership of their experience there. At all other times, in their parent’s presence, their life experiences are shared. When interviewing hundreds of children for his book, Homesick and Happy: How Time Away from Parents Can Help a Child Grow, the one thing psychologist Michael Thompson heard most was that you can really be yourself at camp. So relax, and know that growing is going on. You can always check on them by perusing the pictures posted on the camp website. Just remember; this experience is for them. Let them have it.

GET YOUR YOGI ON

AT THE DALLAS ZOO! Practice WILD, animal-style yoga moves at the Zoo on April 23 and 30 from 9-10am! Each Zoo Yoga session features a Zoo instructor-led tour and a yoga session led by an instructor from Yogees Yoga 4 Kids. Classes designed for youth ages 3-7 who are accompanied by an adult. Zoo members: $15/ participant; Non-Members: $20/participant. Discount when signing up for multiple sessions, with more classes available through June. Register at: www. dallaszoo.com/education/camps-classes/preschool/.

6

suburban parent APRIL 2016

Art Therapy & MENTAL HEALTH The creative process of expressing one’s self artistically can help people (of all ages) to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, and improve self-esteem and awareness. Get some chalk & art therapy with a visit to Chalk This Way ColorPalooza: A Celebration of Spring Festival, Saturday, April 9th, Old Town, City of Lewisville. www.lewisvillecolorpalooza.com.

Don't forget to tell our advertisers you saw them in Suburban Parent!

Bryan’s House serves families whose children have special medical needs.

For needy families, the care is subsidized, but private-pay families can enjoy Bryan’s House’s respite care for busy parents on weekends and spring and fall camps. For three years, Bryan’s House cared for Carmen C. and her two boys with therapy provided in a loving, cheerful setting. When she had to separate from her husband while pregnant with her second son, she feared her dream of a stable family life was over. “My older son, now 4, had six ear surgeries and developed speech difficulties. Suddenly I had to find full-time work but dreaded leaving him where he would get no therapy.”

With the help of Bryan’s House, Carmen now sees her dream coming true: “The boys’ speech is greatly improved. I have a good job and recently had a fashion show of my own designs. We just moved into our own place. The future holds no limits, thanks to Bryan’s House.” www. bryanshouse.org

QUESTIONS { + PROFESSIONAL ANSWERS }

CAMERON C. Q. How does a parent determine when their child with special needs is ready for camp?

A. We find that with most families, it’s more a question of when the parents will be comfortable leaving their child’s side. It’s hard enough for parents to let their typical children stay overnight for the first time. For parents of children with special needs, they often believe the camp experience simply isn’t possible for their child. There are many different camps throughout our community that are specifically designed to accommodate your child’s unique needs, no matter how severe. If your child starts asking about camp, or seems interested in their siblings’ or other children’s activities, then it may be a good indicator that they are ready to venture out and attend camp!

CAMP SUMMIT TEAM MEMBER

EMILY W., MOM OF 2 Q. Why is it so challenging to be the parent of a child/teen with Attention Deficit Hyperactive Disorder (ADHD)? My child seems to deliberately do the opposite of what I want her to do.

JENNY, WORRIED MOM Q. My second child is now 13 and has witnessed her older brother (17) drinking.

She loves him, however, I do not want her to think this is okay. Would it be helpful for her to talk to a professional?

A. Yes, it can be quite frustrating for both parents

A. When children witness anyone abusing alcohol

and their children with diagnosed ADHD. This is a challenge for the child/teen because they don’t understand their own behavior. The reason for what appears to be lack of control or making poor choices is related to the way their brains are wired.

The neural wiring in the pre-frontal cortex, the area of the brain behind the forehead, is loosely connected. Neurons are another name for brain cells.

Understanding this small piece of information about the brain may help you understand that your child is not deliberately being disobedient or not listening.

See more information at www.suburbanparent.com/ ask_a_Professional

or other substances it’s important to address it. I would begin by talking to her about it at home and if necessary you can take her to see a counselor.

Here is an age appropriate response that can get you started. “You love your brother very much and so do I, but choosing to drink alcohol is a very unhealthy choice. We are going to help him get better but you should know that it’s illegal if under the age of 21. It can also be addictive which means you may not be able to stop once you start; so it’s important that you always say no!”

MARY ANN LOWRY, ADHD Support Coaching

WE ASKED THE SPECIALIST TASTE BUDS KITCHEN, Southlake, Texas

Q. I’m teaching my special needs child about cooking and have heard there are many benefits; can you share any thoughts or tips about cooking in general and with a special needs child?

A. Cooking is great for practical reading, math and science application and can assist children with learning differences. Start simple with one or two ingredient recipes and advance as your child develops. For a child who requires physical accommodations, invest in a few fun tools and simple pieces of equipment that will allow them full participation. We love blind taste, touch and smell tests with single ingredients for a fun sensory processing experience. Be sure to include a variety of textures, temperatures, and use spices! Let them do the work! We cannot stress enough how important it is for the kids to be able to do it themselves. Maybe consider enrolling them in a cooking class or camp where they’ll be able to have these experiences. Most importantly, provide the opportunity for your child to cook consistently and often!

EMAIL QUESTIONS: editor@suburbanparent.com 8

suburban parent APRIL 2016

ERIN WILLIAMS, M.S., LPC Children’s Counselor, Betty Ford Center Texas Children’s Program

SUBMIT QUESTIONS : facebook.com/momsolvers

Don't forget to tell our advertisers you saw them in Suburban Parent!

WE LOVE THIS { YOU WILL TOO } 1

SPECIAL CAMP

FOR KIDS WITH CANCER Children diagnosed with cancer often battle heartbreaking challenges including isolation from friends, school, sports, depression... and more. Children’s Oncology Services, Inc. exists to heal these scars and empowers children to see life beyond a cancer diagnosis. Children come to our One Step Programs to meet and bond with other survivors, and enjoy recreational and educational activities.

Participants leave camp transformed with greater hope, support, acceptance, confidence, leadership skills and new friendships. www.onestepcamp.org

NOTES FROM CAMP!

2 Handy tip - send these Stuck on You® personalized Camp Postcards off to camp with the kids, along with a stamp already stuck on and addressed to Mom, Dad, Grandparents etc. - that way all they have to do is write and post! Each pack includes a set of 15 postcards. Each postcard is personalized with 2 lines of text on the left hand side, space for the address on the right hand side. So simple and so worth it! www.stuckonyou.com $9.95 3

VROOM!

THE FIRST 5 YEARS

4

h

C o n grats

.

10

suburban parent APRIL 2016

ANOTHER GIVE-A-WAY!

SPRING FREE TRAMPOLINES

n n er, Sa st w i ra

to

la ur

suburbanparent.com/contact/contact_suburban_parent

M

o

HERE WE GO AGAIN...

ANOTHER TRAMPOLINE GIVE-AWAY

Click Here to enter for a chance to win a Trampoline!

The brain develops rapidly in the first five years!

Vroom uses the latest scientific research to help parents and caregivers discover new ways to spark brain building moments! During mealtime, bath time and any time in your daily routine, there are easy ways to nurture your child’s growing mind. Every time we connect with them their eyes light up – but that’s not all, their brains do too!

Free App: www.joinvroom.org

Don't forget to tell our advertisers you saw them in Suburban Parent!

Across the country, including Dallas, local autism centers have been given free Springfree Trampolines! Children with autism tend to learn more effectively when they are able to reinforce their intellectual development with physical movements.

It’s an effective tool for children (and adults) to acquire sensory, motor and social skills. We have heard that some Autism Centers will write words on the trampoline with chalk and ask the students to jump from one word to another to form a sentence.

Enter to WIN THIS at suburbanparent.com/contact/ contact_suburban_parent . Subject “Trampoline.”

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

11

MOMENTS { BY PATRICK HEMPFING }

Tears to Cheers “

W

e did it, Dad!” Jessie ran across the yard and leaped into my arms. After the hug, we slapped a high five. Jessie and I had reached our goal. Her smile told the neighborhood.

Last summer, 10-year-old Jessie and I set out to catch 100 softballs in a row. We stood in our front yard, about 12 yards away from each other, and tossed the ball between my tan leather glove and Jessie’s pink one. We often had to pick the ball up off the grass, sometimes from our neighbor’s yard.

By the end of the summer, our record stood at 33 consecutive catches. Though we fell 67 catches shy, we kept 100 as our goal. Winners keep trying – that’s what my wife, Mattie, and I have taught Jessie since she was a toddler.

Last October, Jessie and I recorded a brief video to promote a Halloween contest. Jessie did great. I did, too, if you don’t count the first 99 takes. As my eyes focused on the bright light and camera, my mouth forgot the words. It didn’t help that I only had about four hours of sleep the night before, at least that’s what I told myself.

Although it was not my finest moment, I am proud I did it. I stepped out of my comfort zone and gave it my best effort. I did feel a little extra pressure, though, as I wanted to make Jessie proud of her dad. She tickled me when it was finally over, after what felt like “take 100.” She came over to my chair and gave me a little hug. “You did great, Dad.” Getting back to our 100-softball-catch goal, Jessie and I kept tossing, catching, and dropping softballs throughout the fall and winter. A few weeks ago, we tried again. We had only tossed a few balls when one of my throws glanced off Jessie’s glove and hit her leg, a little above her right ankle. She fell to the ground, holding her ankle and cried.

I remained calm. Jessie has many strengths and drama is one of them. “Shake it off, you’ll be okay,” I said. Mattie, hearing the commotion, ran out of the house. I told her there was a “minor incident,” and “possibly there will be a black and blue mark.”

Jessie’s story differed slightly. “Mom, my leg is broken.” After a little Mom sympathy, Jessie said, “I think I passed out for a minute.” Mattie broke out in laughter.

FOLLOW PATRICK @PatrickHempfing

12

suburban parent APRIL 2016

Mattie went back into the house and Jessie and I began tossing again. Before too long, we had broken our record of 33 catches. Could we make it to 100?

I threw the ball to Jessie. She caught it, 97. She threw it back and I caught it, 98. As I pitched number 99 to Jessie, the ball felt like a 50-pound weight, but my throw was on target and Jessie caught it. All Jessie needed to do was to make one more good toss and Dad had to catch it. She did, which is where this story began.

After our celebration, I said, “Let’s see how high we can go.” I tossed the ball; it hit the end of Jessie’s glove and fell to the ground.

Though our success was short-lived, I’m proud Jessie recovered from her “broken leg” and continued on, like her dad did with the video.

Sometimes we need to get past the tears of pain or embarrassment before we can appreciate the victory cheers.

In the years ahead, Jessie and I will continue to set new goals and strive to achieve them. Chances are we’ll end up with a few bumps and bruises along the way, and probably some tears. But we’ll also share hugs, high fives, and cheers. I just hope I don’t pass out, even for a minute, and miss any of the “We did it” moments.

Until next month, remember to cherish the moments. SP

If you enjoyed this column, you’ll like Patrick’s first book, MoMENts: A Dad Holds On. The book compiles favorite stories and new material and is scheduled for release on Amazon.com on May 1. The book would be a great gift for Mother’s Day or Father’s Day.

Don't forget to tell our advertisers you saw them in Suburban Parent!

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

13

The Art of Advocating for Your Child with

SPECIAL NEEDS

BY J U DY M . M I L L E R

P

arents are natural advocates for their children. We love our children, and we want the best for them.

As a mother of four children, three with special needs, I know how important it is to advocate for my children. There is no one who will be more committed to making sure my children have access to the support, treatment, and education they are guaranteed more than me.

My youngest daughter was my second child to be diagnosed with special needs (each of my kids have different special needs). I was at first overwhelmed by my lack of knowledge and intimidated by how to best advocate for what she would require in school, when I did not yet know myself.

I chose to dive in. Great hope impelled me.

First steps: accept your child’s diagnosis and become the expert about it.

Gather information about your child’s special needs diagnosis, recommended remedial techniques, and treatment. Learn all you can about your child’s special needs. Break the information into terms that you can understand. This

14

suburban parent APRIL 2016

will help others appreciate your child’s special needs when you share the information with them.

I needed to fully comprehend my daughter’s diagnosis and the recommended care and treatments (therapies). I felt I would be a far more effective advocate for my child if my knowledge about my child’s special need bordered on encyclopedic. I fast-tracked my education. I purchased books, highlighted passages, and wrote in the margins where I required further clarification, discovered something I desired to learn more about, or wanted to share with others. I went online to reputable websites and printed out articles. And similar to my expanding collection of books about my daughter’s special needs, I highlighted and made note in the margins. I created an impressive section of resources in my personal library about each of my kids’ special needs.

During each visit I asked my child’s therapists about treatment and outcomes, recommendations of what to read, what I might expect, and clarification of my questions. I did the same with my daughter’s teachers and therapists when she attended developmental preschool. I took notes, notebooks full of notes. I was driven by my love for her as well as trying to assure she was physically, emotionally, and psychologically safe.

Don't forget to tell our advertisers you saw them in Suburban Parent!

Become über-organized.

I purchased two 3-inch, 3-ring binders and index pages with pockets.

One binder contained written records-sections for my child’s initial diagnosis and follow-up reports; therapy goals and therapy progress reports; copies of bills; medical paperwork; IEPs (Individualized Education Plans)--the original and future updates; and teacher emails, notes, and cards, etc. The other binder was my personal “education primer.” It held 3-holed college lined paper full of my journal entries; questions and the answers to them; definitions of terms--technical and layman; and highlighted recommended resources; and the printed articles about the diagnosis my child had been given. I made sure every paper that went into both binders was dated

Skill for Life

Learn about your child’s rights.

Legally, children with special needs are entitled to an “appropriate” education. Your child should have access to “specially designed instruction” (20 U.S.C. §1401) to meet their unique needs. Learn what this means for your child.

Become competent about the “rules of the game.” Research and understand your state’s and the federal education laws and regulations. These federal laws apply to children with special needs: • The Individuals with Disabilities Education Act (IDEA) http://idea.ed.gov • The Americans with Disabilities Act (ADA) http://www.dol.gov/dol/topic/ disability/ada.htm • Section 504 of the Rehabilitation Act of 1973 http://www.hhs.gov/ocr/ civilrights/resources/factsheets/504.pdf Do a search in your library or online to learn about cases similar to your child’s to answer your questions. Be informed about the procedures you must follow in your school to protect your child’s rights and yours.

Print the legal rights, regulations and procedures out. Add these to the binder that has your child’s diagnosis information.

Be prepared.

Build healthy relationships with your child’s team--therapists, doctors, and school. This encompasses preparation and planning for meetings with your child’s doctors, therapist, and teachers and aides. Be polite, firm, and persistent.

Create a meeting agenda with your objectives: items such as addressing issues or test scores, clarifying treatment or goals, identifying problems, proposing solutions, or to firm up agreements. Focus on solutions. Share this ahead of time with the team members you are meeting with. This allows them to be prepared as well.

Take care of yourself.

LEARNING

SAFETY

FUN

GUARDIAN SWIM SCHOOL 1033 KINWEST PARKWAY IRVING, TX 75063

We offer -

Op

ous en H

e th

17 16 & A pr i l -7:30pm m 5 :30p th

• • • • •

2 heated indoor swimming pools Year round operations Programs for all ages Open swim time Weekend Private parties

Parenting a child with special needs is challenging, sometimes downright exhausting. We moms typically give and give, until there is little to nothing left to give. And then we find we cannot be the parents we wish to be for our kids.

Give yourself permission to put yourself first for a minimum of an hour each day. Have someone you trust watch your child if she or he is at home while you embrace “me” time. Take a walk; sit in silence, garden, or do yoga. Do something that will replenish your mama stores and bring you back to balance. SP Judy M. Miller is a freelance writer and the author of What To Expect From Your Adopted Tween, a guide for adoptive parents, and Writing to Heal Adoption Grief: Making Connections & Moving Forward, a workbook for older adopted teens and adopted adults.

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

15

BY L AU R I E ZOT T M A N N

MENTAL HEALTH PEP RALLY EASY WAYS TO START THE CONVERSATION

D

o you feel uncomfortable talking about mental health? You are not alone. It is a tricky topic.

When we are struggling, we may hesitate to reach out for fear of upsetting people or looking like a mess. When someone else is hurting, we might stay silent rather than say the wrong thing. Yet, communication and connection are exactly what we need. How do we finesse this awkwardness and start a helpful conversation?

We start small, that’s how. We can tap into the words and gestures that come naturally in more comfortable scenarios, and let them build a bridge in any situation. With practice, talking about mental health will become easy. Here are some ways you can start small and build a network of support.

1

CULTIVATE INTIMACY. Do you feel uncom-

fortable airing dirty laundry in the open? That is okay. You don’t have to be a public crusader to have an impact. Instead, find close, supportive relationships where you feel safe being honest. Let yourself experience someone else’s non-judging empathy, and then pay it forward.

SET YOUR OWN GOALS. Are you unsure how talking about mental health can make a difference? Think about what it does for sexual health.

Decide what messages you want to give your children. Demonstrate self-care and healthy self-esteem, and talk with your family about everyone’s options and responsibilities.

2

3

FOCUS ON THE PERSON, NOT THE PROBLEM. Do you feel helpless to respond

when someone is suffering? Try asking, “How

can I help?” You don’t need to fix it; by just being there, you change the picture. Show loved ones you are available and trust them to figure out what they need.

KNOW YOUR RESOURCES. Have you ever felt overwhelmed, and wished you had somewhere to turn? There is no minimum threshold of pain you need to endure before you “deserve” or “really need” help. However, it can be hard to think of a solution when you are in crisis.

Make a plan for this now. It will be comforting to know you have a safety net, and make it easier to overcome your hesitation when tough times come.

Your contact list might even become useful to a friend in need.

Call someone you trust, or talk to your doctor, or search for free telephone or online counseling programs. Maybe visit Families for Depression Awareness at www.familyaware.org. Click “Get Help” on their menu to see a list of clinics, hospitals, and therapists who provide free evaluation for mental health issues.

START WITH YOU. Are you struggling to live with someone whose mental illness or addiction is affecting your life? Get help for YOU. Support groups like Al-Anon (for families grappling with addiction) exist because the hurt is real. Search the internet for a local or online support group for families dealing with mental illness. Connect with others who can relate to your grief and frustration, and learn strategies to cope. You cannot control your loved one’s illness, but you can make your life a whole lot better.

4

5

6

VOICE YOUR SUPPORT. Do you want

an effortless way to raise awareness for mental health issues? Connect on social media with events such as National Depression Screening Day. With one click, you can share their messages of hope and education about mental illness. Your support can help lift stigma, and give comfort and courage to the people in your circle who are suffering.

EMPOWER THE NEXT GENERATION. Do you want to do something to help struggling children and teens? Find out about initiatives at your place of worship or children’s school regarding mental health, self-esteem, relationships, bullying, and diversity. Participate in these programs, make suggestions or volunteer, and ask your kids what they have learned about these topics.

APPROACH WITH COMFORT. Are you unsure how to talk to your kids about mental health? Start with relaxation. What makes you feel relaxed? What seems to soothe your child?

Teaching your kids how to relax and let go of tension is a great first step toward learning to manage stress and emotions. Try movement, music, hobbies, or the outdoors.

Although talking about mental health can seem daunting, it doesn’t have to be. The more we recognize it as a natural part of our human experience, the easier it becomes to connect to each other with comfort and confidence. We don’t need to expose every flaw or become licensed therapists, just recognize our difficult feelings and explore the things that make us all resilient. SP

7

8

See more ways to build a network of support @ suburbanparent.com/editors_picks 16

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

17

LAKELAND

PRESCHOOL LAKELAND CHRISTIAN ACADEMY PRESCHOOL

NOW ENROLLING FOR 2016-2017 ACCEPTING NEW FAMILIES 12 MOS.-PRE-KINDERGARTEN - TOURS DAILY -

Celebrating God’s Greatest Creation ... a Child.

• ABeka Reading Curriculum • Academically Accredited Preschool • Hands-on Exploring and Learning • On-site Library & Gymnasium

• Art and Music • Computer Lab • Hands-on Math Lab • Hands-on Science Lab • Call for a Tour

397 S. STEMMONS FWY. • LEWISVILLE, TX 75067 972-219-3939 • LCAPRESCHOOL.ORG www.facebook.com/LakelandChristianAcademyPreschool

18

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

KNOW IT ALL { YOUR COMMUNITY CALENDAR }

APRIL 2016 NATURE CONNECTS, A LEGO® BRICK ART EXHIBIT Through April 10. The excitement is building! We’re thrilled to announce our newest exhibit, Nature Connects, a remarkable sculpture show created by artist Sean Kenney using LEGO bricks, at the Dallas Zoo. The installation features 16 displays created from 24 sculptures depicting scenes from the natural world, each carefully built with thousands of LEGO pieces by Kenney. See how one small LEGO® brick, when thoughtfully placed with thousands of others, becomes a larger-than-life hummingbird frozen in flight, a peacock displaying his colorful feathers or a Galapagos tortoise with a Darwin finch perched on its back. These sculptures connect guests to nature and have a big impact in awe-inspiring ways. Dallas Zoo, 650 S. R.L. Thornton Freeway, Dallas, 469554-7500, www.dallaszoo.com.

DALLAS BLOOMS: THE ARTISTRY IN NATURE Through Apr. 10. The largest floral festival in the Southwest, Dallas Blooms returns with the theme ”The Artistry in Nature” featuring renowned sculptor Gary Lee Price’s Great Contributors exhibit on display throughout the garden. The garden explodes with 100 kinds of spring bulbs totaling 500,000 blooms and dazzling layers of landscape at every turn. The lifesize bronze sculptures that will be placed throughout the spring garden include Abraham Lincoln, Benjamin Franklin, George Washington, Claude Monet, Albert Einstein, William Shakespeare, Mark Twain and the Wright Brothers, many of which are on benches or in garden settings.

Dallas Arboretum, 8525 Garland Road, Dallas, www.dallasarboretum.org.

THE MIRACULOUS JOURNEY OF EDWARD TULANE Through April 10. See website for specific show dates/times and to purchase tickets. Sensory-friendly performance April 9, at 1:30pm. The award-winning author of Because of Winn-Dixie and The National Ambassador for Young People’s Literature launches the extraordinary pilgrimage of Edward, a beautiful, muchloved toy rabbit who loves only himself.

When he is ripped from the arms of his

= ADVERTISER

doting young owner and lost, Edward finds that his breakable heart can learn to love, lose, and love again. This stunning, highly theatrical play became an immediate must-see hit following its premiere.

Recommended for ages 7 and up. Dallas Children’s Theater, 5938 Skillman, Dallas, 214-740-0051, dct.org.

FRI 1 DFW FIBER FEST 9am-6pm Fri & Sat, 10am-4pm Sun. Admission $5 per day or $10 for the weekend. DFW Fiber Fest, the premier fiber festival in North was founded in 2005 with the goal to support the knitting, crochet and spinning craft community in the DFW Metroplex. While other areas of the country had big fiber events, the south central area of the U.S. was mostly under served, and DFW Fiber Fest was formed to help fill the need to for fiber enthusiasts to come together, learn and support the fiber community. DFW Fiber Fest has been built on a dual foundation – providing an educational venue and producing a well-curated vendor hall for fiber enthusiasts of all skill levels. Irving Convention Center at Las Colinas, 500 W Las Colinas Boulevard, Irving, 866-313-6490.

SAT 2 THE 7TH ANNUAL DFW FAMILY EXPO 10am-5pm Discover the best camps, classes, products, entertainment and more for N. Texas Families. Enjoy bounce houses, indoor trampoline park, face painting, massage stations, petting zoo and more. Admission $5. All ticket proceeds benefit Ronald McDonald House Charities. Dallas Market Hall, 2200 N. Stemmons Freeway, Dallas, 214-6050006, www.dfwFamilyExpo.org.

VINTAGE BASEBALL FESTIVAL 8am-5pm. The City of Carrollton’s vintage baseball team, the Carrollton Elites, participate in a tournament hosted by the Farmers Branch Historical Park. Vintage teams from San Angelo, Plano, Irving, Farmers Branch, Wichita(KS), and others are confirmed! Farmers Branch Historical

Park, 2540 Farmers Branch Lane, Farmers Branch, www.FBvintagebaseball.com.

URBAN ACRES MARKET 9-11am. At Urban Acres, the goal is to provide the community with the very best local and organic foods while supporting Texas farm families and artisans. So they created a “co-op style” produce system with pickup locations all over Dallas that makes shopping easy, and trying new veggies fun!

Purchasing their produce cooperatively means you commit to a share of fruits and vegetables that is chosen for you out of the bounty available at the time. The “farm stand” pick-up locations throughout Dallas allow people from all different neighborhoods to be involved. The best thing is that they shop for your produce for you. Vitruvian Park, 3966 Vitruvian Way, Addison, urbanacresfarmstead.com/co-op.

EXHIBIT: WILL MOSES: AMERICAN FOLK ARTIST This special exhibition of paintings by Will Moses is presented in partnership with the Irving Heritage Society. Born and raised in Eagle Bridge, New York, Moses creates paintings that reflect the quiet beauty of this tiny community nestled close to the Vermont border and depict a vivid, delightful world peopled with villagers who have stepped out of the past to charm us with their simple, everyday pastimes and seasonal activities. Original illustrations from Moses’s books The Legend of Sleepy Hollow and Rip Van Winkle are among the featured works.

Conversation with the Artist: April 3, 4 p.m. on the Dupree Theater stage followed by a reception. Free and open to the public.

Gallery Admission is FREE. Gallery Hours: Mon, Tues, Wed and Fri: 9 a.m. to 5 p.m.

Thursday: 9 a.m. to 8 p.m. Saturday: 10 a.m. to 5 p.m. Sunday: 1-5 p.m. Irving Arts Center, 3333 N. MacArthur Blvd., Irving, 972-252-7558, irvingartscenter.com.

THE NATIONAL VIDEOGAME MUSEUM GRAND OPENING 10am-8pm. Come play a variety of games dating back to when videogames were first invented! Also, experience 20 interactive exhibits that show the history of the videogame industry. Fun for all ages!

Admission: $12 adults; $10 kids 12 and

under: $10 seniors/military/teachers with valid ID National Videogame Museum, 8004 N. Dallas Parkway, Frisco, 972-6688400 nvmusa.org.

FAMILY EXPERIMENTS WITH THE PEROT MUSEUM 11am-2pm. Perot Museum of Nature and Science hosts fun family activities in the Children’s Park. Klyde Warren Park, Children’s Park, 2012 Woodall Rodgers Freeway, Dallas, 214-716-4500.

FC DALLAS VS. COLUMBUS CREW SC 8pm. Toyota Stadium, 9200 World Cup Way, Frisco, 214-705-6700. fcdallas.com.

SUN 3 MEDITATION FOR FAMILIES WITH CHILDREN - AGES 5-12 10:30am-12pm. A class for helping families explore values of peace, love, respect, and happiness so that children may grow up with self-respect and respect for others. Join us to explore how to help children be peaceful, respectful and happy. For Parents: Our parenting classes provide an opportunity for parents to explore the values of love and peace, and the parenting skills of active listening, acknowledgement and positive discipline. For Children: In the classes for children, ages 5-12, they will: learn how to relax and fill themselves with peace and respect, listen to positive stories about values. think about a peaceful world and what that would be like learn conflict resolutions skills enjoy values activities through arts & crafts, music and drama.

FREE EVENT. REGISTRATION REQUIRED. Brahma Kumaris Meditation Center, 13914 Josey Lane, Farmers Branch, 972-2545562, www.bkdallas.net/NTX.

RICHARDSON COMMUNITY BAND - SPRING FLING 3pm. This concert is free and open to the public. Selections include: Pavanne, Cole Porter, a Symphonic Portrait, Oh, Henry, Overture La Russe & Mambo Greats.

Eisemann Center, 2351 Performance Drive, Richardson, 972-744-4650, richardsoncommunityband.org.

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

19

KNOW IT ALL MON 4

SAT 9

TEXAS RANGERS VS. SEATTLE MARINERS

COLORPALOOZA, A CELEBRATION OF SPRING

3:05pm. Rangers Home Opener. Get a free magnetic schedule for the Rangers 2016 season. Globe Life Park, 1000 Ballpark Way, Arlington, .texas.rangers. mlb.com.

10am-4pm. Chalk This Way sidewalk chalk extravaganza, live music, strolling entertainers, rides for kids, art demos, festival marketplace and more. Free.

Old Town Lewisville. For more info, visit LewisvilleColorPalooza.com.

TUE 5 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

Sidewalk Chalk Art Extravaganza at ColorPalooza, a celebration of spring.

10am-4pm in Old Town Lewisville. Find out more at chalkthisway.org.

WED 6

SCARBOROUGH RENAISSANCE FESTIVAL

TEXAS RANGERS VS. SEATTLE MARINERS

TEXAS RANGERS VS. SEATTLE MARINERS 1:05pm. Texas Chili Company Dollar Hot Dog Day. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas. rangers.mlb.com.

SINGIN’ IN THE RAIN Wed-Fri 7:30pm, Sat 1:30pm & 7:30pm.

Presented by Prestonwood Christian Academy. Tickets $12-25. Eisemann Center, 2351 Performance Drive, Richardson, 972-744-4650.

DALLAS MAVERICKS VS. ROCKETS 8:30. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

THU 7 FIRST THURSDAY LATE NIGHTS 7-9pm. Check out real-world nanotechnology, try some fun nano experiments, and observe objects and images at macro, micro and nanoscale. All you need to get in on the fun is the cost of general admission, so purchase your tickets online early. The Perot Museum will stay open from 10am-9pm first Thursdays. Come early and stay late!

Perot Museum of Nature and Science, 2201 N. Field St., Dallas, 214-428-5555, www.perotmuseum.org

DALLAS STARS VS. AVALANCHE 7:30pm. American Airlines Center, 2500 Victory Ave., Dallas, stars.nhl.com.

FRI 8 DALLAS MAVERICKS VS. GRIZZLIES 7:30pm - 10:30pmamerican Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

20

suburban parent APRIL 2016

CHALK THIS WAY

Don't forget to tell our advertisers you saw them in Suburban Parent!

Runs April 9 - May 30, see website for daily schedule and ticket information.

Interactive fun for everyone – 16th Century Style. Theme weekends and special events throughout the season. Saturdays, Sundays & Memorial Day. Get tickets at Tom Thumb and Albertsons. SRFestival. com. Scarborough Renaissance Festival Grounds, 2511 FM 66, Waxahachie, SRFestival.com. See ad in this issue

JAZZ ON THE SQUARE 10am-10pm. Downtown Carrollton is celebrating National Jazz month with a free all-day long Jazz festival on the Square featuring local artists and vendors. Downtown Carrollton, 1106 S. Broadway St., Carrollton.

3RD ANNUAL FABULOUS FATHERS PRIEST TALENT SHOW 5:30-10pm. Dinner, show, raffle, plus silent & live auctions to benefit Regina Caeli Academy, a homeschool hybrid academy in the Catholic and classical traditions. Doors open at 5:30, dinner starts at 6:30. St. Mark the Evangelist - Great Hall, 1105 W. 15th Street, Plano, www.rcahybrid.org.

DALLAS STARS VS. PREDATORS 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, stars.nhl.com.

FC DALLAS VS. SAN JOSE EARTHQUAKES 8pm. Toyota Stadium, 9200 World Cup Way, Frisco, 214-705-6700, fcdallas.com.

SUN 10 TURTLE CREEK ASSOCIATION TOUR OF HOMES 1-5pm. Turtle Creek Association, a non-profit organization whose primary focus is to enhance, preserve and protect the Turtle Creek Corridor, provides the key to four high-rise res-

Summer Program 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

21

KNOW IT ALL idences and one single-family home for their 2016 Home Tour on April 10 from 1pm to 5pm The tour offers attendees a rare opportunity to walk through and view an impressive assortment of luxury homes customized by notable Dallas designers. Turtle Creek Association, 3811 Turtle Creek Blvd, Dallas, 214-526-2800, www. turtlecreekassociation.org.

THU 14

THE GREATEST PIRATE STORY NEVER TOLD!

LATE NIGHTS AT THE DMA

2:30pm. The Greatest Pirate Story Never Told! is Off Broadway’s improvised, interactive, musical pirate adventure filled with boatloads of laugh-out-loud moments for both kids and grown-ups!

An Eisemann Center Presents Methodist Richardson Family Theatre Series production. Tickets $13-23. Eisemann Center, 2351 Performance Drive, Richardson, 972-744-4650, eisemanncenter.com.

TUE 12 JUST SAY YES DINNER CELEBRATION SCORES BIG WITH TONY ROMO 7pm. Just Say YES! A Evening Dinner Celebration with Tony Romo as the featured speaker! Just Say YES, (www. justsayyes.org) a nonprofit organization devoted to equipping youth to succeed, will hold its annual celebration and fundraiser to help teens defy barriers and build brighter futures.

The proceeds from the fundraiser support the nonprofit’s goal to provide resources that empower students to say YES to their dreams and goals and NO to destructive choices. Chef Richard Chamberlain will be catering the event. TICKETS: Table sponsorships are available by contacting Marissa Leach at mleach@justsayyes.org or 972.437.0002 (o) or 214.704.7773 (c) or by visiting 972.437.0002 or visit www.

JustSayYes.org. Home of Lisa & Kenny Troutt, 10595 Strait Lane, Dallas.

WED 13 PETER RABBIT TALES 9:30 & 11:30am. The Enchantment Theatre Company brings the beloved tales of Beatrix Potter’s Peter Rabbit Books to the stage using fantastic masks, whimsical puppets, gorgeous scenery and original music. Tickets are $7.50. Irving Arts Center Carpenter Hall, 972-252-2787, www.IrvingArtsCenter. com. See ad in this issue.

DALLAS MAVERICKS VS. SPURS 7pm. American Airlines Center, 2500 Victory Avenue, Dallas, www.mavs.com.

22

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

TEXAS RANGERS VS. BALTIMORE ORIOLES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers. mlb.com.

FRI 15 6pm-12am. Join us on the third Friday of each month, when the Museum is open until midnight. Each Late Night offers hundreds of experiences for visitors of all ages with performances, concerts, readings, film screenings, tours, talks, family programs, and more!

Dallas Museum of Art, 1717 North Harwood Street, Dallas, dma.org.

‘TIL MIDNIGHT AT THE NASHER 6pm-12am. The Nasher Sculpture Garden is a rare gem any old time of the year, but on the third Friday of every month it transforms into the city’s most bucolic outdoor concert and film screening venue. Admission is free, but reservations for picnic dining must be made in advance. Beat the deadline by requesting your space online. Nasher Sculpture Garden, 2001 Flora Street, Dallas, 214-242-5100, www.nashersculpturecenter.org.

TEXAS RANGERS VS. BALTIMORE ORIOLES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers. mlb.com.

SAT 16 ALL PRO DAD FATHER & KIDS EXPERIENCE 9am-12pm. Dallas-area fathers and children will have the opportunity to enjoy a morning on the Dallas Cowboys field, as the All Pro Dad Father & Kids Experience provides fathers with fun and inspirational opportunities to strengthen their relationships with their kids. The family event will include tips, interactive games and hands-on experiences designed to motivate each father to become an All Pro Dad! AT&T Stadium, 1 AT&T Way, Arlington, www. allprodad.com/event/dallas-fke.

OPEN HOUSE AT GUARDIAN SWIM SCHOOL April 16 & 17, 5:30-7:30pm. Come see our 2 heated pools and learn about our programs for all ages. We offer open swim time and weekend private parties

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

23

KNOW IT ALL too. 1033 Kinwest Parkway, Irving, 972506-SWIM (7946) guardianswimschool. com. See ad in this issue.

MADRAS MARKET - THE FAMILY FLEA MARKET & CARNIVAL 11am-6pm. Designed to feel like a carnival, this outdoor family event is making its first international edition at Dallas, TX. The event has all the elements for a family to spend a day, outdoor, breathe fresh air, laze around, shop, eat, play, enjoy some good music and relax under the stars! Entry fee: $10 per person. Kids under 12 - Free.

Parking: Free. Southfork Ranch-Event & Conference Center, 3700 Hogge Road, Parker, 469-369-7965, www.eventbrite. com/e/madras-market-flea-market-carnival-tickets-22463863019.

SPRING BLOOMS 5-7pm. Spring is blooming in Carrollton!

Enjoy bluebonnets and other wildflowers at the A. W. Perry Homestead Museum, in the beautiful 10-acre setting of Pearl Perry Gravley Park. Bring the whole family for a leisurely afternoon of photo opportunities, old-fashioned games, cookies and lemonade, and even a bluebonnet craft for the little ones. Free Admission. A.W. Perry Homestead Museum, 1509 N. Perry Road, Carrollton, cityofcarrollton.com/museum.

TEXAS RANGERS VS. BALTIMORE ORIOLES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers. mlb.com.

SUN 17 TEXAS RANGERS VS. BALTIMORE ORIOLES 2:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers. mlb.com.

FC DALLAS VS. SPORTING KANSAS CITY 6pm. Toyota Stadium, 9200 World Cup Way, Frisco, 214-705-6700, fcdallas.com.

TUE 19 OPEN HOUSE AT GRAPEVINE FAITH CHRISTIAN SCHOOL 7pm. Join us to learn more about our school for Pre-K – 12th Grade.

We develop and graduate authentic Christian leaders. 729 E Dallas Rd, 817442-1605 GrapevineFaith.com. See ad in this issue.

24

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

TEXAS RANGERS VS HOUSTON ASTROS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, www.texas.rangers. mlb.com.

WED 20 BEHIND CLOSED DOORS. 6:30pm. At this motivational seminar, Larry Myers shares his story of how he beat the odds and took his life back after weighing over 900 pounds and being told he would never be able to care for himself or live a normal life. Join us for this amazing story in the lobby of Texas Health Presbyterian Hospital, 4400 Long Prairie Rd, Flower Mound. Please RSVP to 469-322-7085.

TexasHealthFlowerMound.com. See ad in this issue.

WICKED Runs April 20-May 22. Visit website for show times/dates and to purchase tickets. WICKED is the untold story of the witches of Oz. Long before Dorothy drops in, two other girls meet in the land of Oz. One, born with emerald-green skin, is smart, fiery and misunderstood. The other is beautiful, ambitious and very popular. WICKED tells the story of their remarkable odyssey. Content Warning: Recommended for ages 8 and up Run Time: 2 hours, 30 minutes with one 15-minute intermission Music Hall at Fair Park, 909 1st Avenue, Dallas, 214-691-7200, dallassummermusicals.org.

TEXAS RANGERS VS HOUSTON ASTROS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

THU 21 TEXAS RANGERS VS HOUSTON ASTROS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

FRI 22 17TH ART IN THE SQUARE Fri – 4-10:30pm, Sat – 10am-10:30pm, Sun – 11am-6pm. Presented by The Southlake Women’s Club ranks # 12 in the ArtFairSourceBook‘s “ Elite 20 List” for fine arts festivals in the United States.

This year’s event features fabulous world renowned artists, local and professional entertainers and activities for all ages.

The event has raised over $2,300,000 for local charities that help women, families and children. Southlake Town Center, Southlake, www.artinthesquare.com.

the best

summer

2016

camps

BLACK MUSTANG RANCH.....................29 817-915-8455 www.blackmustangranch.com

PINNACLE PREP SCHOOL......................13 www.pinnacleprepschool.com

CAMP KANAKUK........................................22 www.gokanakuk.com

RIVERCHASE MONTESSORI.................24 972-745-1500 www.riverchasemontessori.com

CAMP SUMMIT.............................................21 972-484-8900 • www.campsummittx.org

SAFESPLASH SWIM SCHOOL..............23 844-KID-SWIM • www.safesplash.com

COPPELL MONTESSORI ACADEMY........21 972-462-8311 www.coppellmontessori.com

TEXAS PREMIER YOUTH SPORTS...... 27 469-834-8450 www.texaspremieryouthsports.com

GREENHILL SCHOOL SUMMER ON THE HILL................................................ 27 www.greenhill.org/summer

TURNING POINTE DANCE STUDIO.... 27 972-539-7017 • www.turningpointetx.com

IRVING ARTS CENTER.............................20 972-252-2787 www.irvingartscenter.com OAK CREST PRIVATE SCHOOL..............11 214-483-5400 www.oakcrestschool.org

UTD CHESS CAMP.....................................18 972-883-4899 www.utdallas.edu/chess

See complete 2016 Camp Directory online @ suburbanparent.com

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

25

KNOW IT ALL SAT 23

TUE 26

5TH ANNUAL SPRING CRAFT FAIR

TEXAS RANGERS VS. NEW YORK YANKEES

9am-4pm. Join Holy Covenant Church for their Spring Craft Fair – rain or shine! Holy Covenant United Methodist Church, 1901 E. Peter’s Colony, Carrollton, www.hcumc.org.

NORTH TEXAS TEEN BOOK FESTIVAL 9am-5pm. This free, one-day festival will highlight Middle Grade and Young Adult (YA) literature by connecting the North Texas reading community to more than 40 well-known, best-selling, and emerging teen authors. Bookending the festival will be a keynote and endnote speaker with a full day of panel sessions, book signings, book sales, and more in between. Books from each author will be sold at the event. Irving Convention Center at Las Colinas, 500 W Las Colinas Boulevard, Irving, northtexasteenbookfestival.com.

DALLAS KWESTIVAL 11am-5pm. Dallas, or the Big D as she’s known to most, is a wonderful place.

We at Kwest and Three Twelve Co. want to honor the city with one giant pop-up event bringing together an assortment of amazing local businesses, influencers, artists and the citizens of Dallas. (Don’t worry, if you’re not from Dallas you’re still invited!) Guests will also have the chance to check out Kwest first hand with a digital scavenger hunt around Klyde Warren Park. This event is free to attend. Klyde Warren Park, 2012 Woodall Rodgers Freeway, Dallas, www.kwestival.com.

DATE NIGHT IN THE PARK

with a visit of 4 hours or more!

One per family. Not to be combined with other coupons or offers. This coupon is the current coupon and is the only one which we are currently accepting. Expires 4/30/16

5:30pm. Enjoy live music, dinner, and a movie under the stars. Childcare is available for children 3-12 years old at the Farmers Branch Community Recreation Center the same night for $10/child. Pre-registration for childcare is required by April 21, contact 972-2474607 for more information. See website for a list of the food truck vendors. No Pets or Outside Food/Drink will be allowed at this event. Farmers Branch Historical Park, 2540 Farmers Branch Lane, Farmers Branch, 972-919-1433.

MON 25 TEXAS RANGERS VS. NEW YORK YANKEES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

WED 27 TEXAS RANGERS VS. NEW YORK YANKEES 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

FRI 29 TEXAS RANGERS VS. LOS ANGELES ANGELS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

SAT 30 BLOOM! A NEW & EXPECTANT MOM EVENT 10am-12pm. A must-go event! For New & Expectant Moms; it will take place at Texas Scottish Rite Hospital for Children. The event will include guest speakers providing insight on topics like sleep, nutrition, and motherhood.

Texas Scottish Rite Hospital for Children, 2222 Welborn St, Dallas.

TEXAS RANGERS VS. LOS ANGELES ANGELS 7:05pm. Globe Life Park, 1000 Ballpark Way, Arlington, texas.rangers.mlb.com.

SAVE THE DATE… MAY 1 CFBSA FALL SOCCER REGISTRATION BEGINS Sign up to play the great game of soccer. For kids ages 3-19. Register online through July 15 at www.cfbsa.org. See ad in this issue.

MAY 5 THE AWAKENED FAMILY: SUPERCHARGING THE PARENT/CHILD RELATIONSHIP 7-9pm. You’re invited to this presentation by Author, International Speaker and Clinical Psychologist Dr. Shefali.

Omni Dallas Hotel at Park West, 1590 LBJ Fwy, Dallas. www.eventbrite.com.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

26

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

27

FUN STUFF { LIFE IS BETTER WHEN YOU’RE LAUGHING }

HOW DO YOU KNOW THAT CARROTS ARE GOOD FOR YOUR EYESIGHT?

WHAT DOES THE CHEETAH SAY TO HIS FRIENDS BEFORE THEY GO OUT HUNTING FOR FOOD?

WHAT DO ALLIGATORS DRINK BEFORE A RACE?

‘LET US PREY.’

GATOR-ADE. Source: www.jokes4us.com/animaljokes/cheetahjokes.html

HAVE YOU EVER SEEN A RABBIT WITH GLASSES?

Laughing Matters!

“PEOPLE ALWAYS ASK ME, ‘WERE YOU FUNNY AS A CHILD?’ WELL, NO, I WAS AN ACCOUNTANT.” ― ELLEN DEGENERES

A great giggle is a lot of fun, and it’s good for you! And, similar to yawning, laughter can also be contagious. You’ve heard this before, “Laughter is the best medicine!” So by allowing more humor in your daily life, not only will you benefit, you may also have a positive effect on those around you. Laughter and humor are simple; and the great thing about humor is that we can find it anywhere.

Laughing can…...

1 REDUCE STRESS. Laughing can significantly reduce cortisol levels.

2 HELPS THE HEART. When we laugh we increase blood flow which

can help prevent cardiovascular problems.

3 REDUCE PAIN. A good laugh causes us to produce endorphins which are natural pain killers 4 STRENGTHENS YOUR IMMUNE SYSTEM. A hearty laugh decreases stress hormones

and increases production of T-cells, immune proteins and infection fighting antibodies.

5 WHOLE BODY. One good belly laugh can relieve physical tension and release your LOL WITH JAMES ESTES!

muscles for up to 45 minutes.

6 AND LAUGHTER IS FUN!

After all, you can’t feel sad or angry when you’re laughing, right?

GOTTA LOVE ‘EM The other day my 2 year old son asked his Grandma if he could have some chips. So she went and got him some. When she handed them over, she said, “now what do you say?” And he promptly replied, Dip? — CHELSEY, MOM OF ONE

SUBMIT YOUR FUNNY STORY: editor@suburbanparent.com, subject “Funny”

28

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

S

l

RK

• 4 Ye a r s O l

d

p r il 7

A p r il 1

•A

JO

H • 2 Ye a r s O

d•

EP

MA

happy birthday

UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Please submit by the 10th of the month PRIOR to the month of their birthday to be included in our print edition. No copyrighted photos.

Don't forget to tell our advertisers you saw them in Suburban Parent!

APRIL 2016 suburban parent

29

BACKTALK { BY KEN SWARNER }

TEEN PROOFING

W

hen my wife and I prepared to welcome home our first baby, we did what all first time parents do - we child-proofed the heck out of our home.

As we nested for the big day, we installed locks on the

cabinets and drawers, built high shelves to store dangerous products, bought the two-way baby monitors, de-clawed our cat’s front paws, and capped the electrical outlets. We were a virtual Fort Knox of sorts. The only thing we didn’t do was put that elaborate locking system on our toilets. I had a friend who mis-installed his and couldn’t get the lid up when he needed it most. Frankly, I’d rather risk a child giving himself a swirly by accident than have an accident of my own.

Needless to say, overall, my wife and I took every precaution we could to feel comfortable that our children would not access any place in the house where we did not want them to go.

Ah, those were the days. But oh so short lived. Now that we

than his sister, he was too short to wear my things, so I didn’t pay much

have teenagers, my wife and I need our own child-proofing - but in

attention at that time to my wife’s ordeal. You could say I barely noticed

the reverse. It’s us we need to protect. If Homeland Security were

the yelling and writhing as my wife stormed around the house trying to

measuring our exposure to potential danger, we’d be at Code Red.

find her hair brush or camisole or sanity. I may have even doled out a

If only industry made a line of products to keep teenagers out

little advice to my wife such as, “Take her things and maybe she’ll stop

of their parents’ stuff. Ours are constantly helping themselves to our

taking yours.” To which my wife often sarcastically replied, “Sure, I’ll just

clothes, toiletries, accessories - you name it. In fact, if I had a dollar for

borrow our daughter’s clothes today, that’ll show her. I’m sure no one

every time I caught glimpse of my son rushing out the door wearing one

at work will think it’s strange I’m wearing sweats with the word “Pink”

of my shirts, pants or (if I had x-ray vision) socks, I could afford to hire

written across the butt.”

a security guard to stand inside my clothes closet (as awkward as that might be on a day to day basis).

GUARD: Boxers or briefs this morning, Mr. Swarner?

ME: Please don’t touch my underwear.

It started when my daughter was 12 and realized that my wife’s

30

She had a point, but it wasn’t my problem.

And then my teenage son grew to within an inch of me. Now I don’t know if I should go to work or stay home and guard my perimeter.

The other day a friend of mine said I should feel good that my son thinks my clothing is worth borrowing. “At least he doesn’t think you

clothes and bathroom products were better than the ones my daughter

dress like a dork,” he added. My friend has three daughters...and no

had lying on her own floor. Even though my son was a year older

sons. <sigh>.

suburban parent APRIL 2016

Don't forget to tell our advertisers you saw them in Suburban Parent!

SP

You only live once - weâ&#x20AC;&#x2122;ll show you where.

Serving all DFW communities at dallas.evusa.com

14816 Frisco Ranch Drive, Little Elm $359,900

809 Rockingham Drive, Irving $419,000

715 Dominion Drive, Southlake $875,850

1216 Strathmore Drive, Southlake $900,000

20 Oxford Place, Trophy Club $1,065,000

1113 Savoy Lane, Southlake $1,135,000