Texas Treasures

Story and Photos by Marshall Altom

Do you have aviation fanatics in your family? We have a perfect place for you to visit! The Lone Star Flight Museum is located in Houston. (They used to be located at the Scholes Airport in Galveston, but have now moved to Ellington Airport). The new facility has over 130,000 square feet of fun waiting for you! When you walk in the door, you are greeted by the information desk/ ticket booth. Once you enter the museum, you walk by their Aviation Learning Center. This area provides an interactive learning environment for students in grades 5 – 12. The Aviation Learning Center focuses on aircraft identification, aerodynamics, traffic control, and more. The Center is up to Texas academic standards in order to assist educators with their STEM (Science, Technology, Engineering, and Mathematics) project-based curriculum. Opposite the Learning Center is a room dedicated to the WASPs (Women Airforce Service Pilots,) which provides information about the history of the group. There is a lot of history regarding this organization, even though it was only active a little over a year. The theater even has videos of interviews with some former WASPs, and they talk about their experiences. Once you finish the entry, you have the option of going to either hangar. (YES, THERE ARE TWO!!!) Each hangar has a plethora of planes on display. The hangar on the left of the museum has several military style aircraft, including their B-25J Mitchell Medium Bomber. The museum’s bomber remained in the states during World War II and was used as a training plane. After the war, it was reportedly acquired by the CIA and used in covert operations, including several missions during the Bay of Pigs. The B-25J Mitchell was repainted in 2007 as homage to the B-25s that participated in the Doolittle Raiders and is now known as “the official B-25 of the Doolittle Raider Association.” Several of the planes in the museum are able to be taken out on a “Flight Experience,” including the B-25J. For this experience, you are required to book in advance, and prices on the different types of planes vary.

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Saturday 10 am - 5 pm • Sunday 10 am - 4 pm Admission - $7 • Good for Both Days! Kids 12 & Under FREE

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The hangar on the opposite side of the building houses very interesting aircraft. Some of the aircraft include LockheedT-33A Shooting Star, a Douglas SBD Dauntless Attack Bomber (one of only a handful that still run today), and several others that I won’t spoil for you! This hangar does include a section dedicated to helicopters and their history as well. Once you’ve taken a look at all the aircraft, you’ll probably notice a blue set of stairs with black and yellow taped edges up to a cockpit that has the NASA logo. Upon approaching, you will have the opportunity to go into a replica of a space shuttle. Let me tell you, there are a LOT more dials and switches than I expected. Once finished in the hangars you might think you would be done, but there is still quite a bit of museum left! There is a large history section in the museum, with pictures and significant events

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throughout aviation history. From first flight, first military flight, first flight over Texas, first helicopter, and so on. There is plenty to learn from this area. Housed here is a map that shows military airfields in Texas during World War II (65 Army Airfields, and 9 Navy Air Stations). Some of the most important airfields in the country during World War II were located in Texas because of their flight training facilities. In fact, one of those airfields was Ellington Army Airfield, where the Lone Star Flight Museum is housed today. Further in the history section, you will come across the Texas Aviation Hall of Fame. This section covers Trail Blazers & Explorers, Wartime Aviators, Leaders, and Entrepreneurs and Innovators. All the men and women in this section have made a special impact on the world of aviation.

Once you’ve finished the history section, you have one spot remaining to visit--The Flight Academy. This entire area is devoted to teaching kids (or adults who like to have fun) about flight. The displays seem so simple, but once you start reading, you realize they are teaching you about different types of airfoils, propellers, aerodynamics, airflow, turbulence,

“The Lone Star in the East” Christmas Tree

Featuring the work of Texas theatre artist/designer Barry Doss

On view throughout December during museum hours.

1836 Sam Houston Avenue Huntsville, TX

samhoustonmemorialmuseum.com 936-294-1832

drag, thrust, lift and velocity, physics, and more. This section also has several different prop planes that you are welcome to take photos in. This area was a lot to take in (and honestly, where we spent most of our time). There is even a hang glider game, where you sit on a mock hang glider and try to land in the middle of a bullseye. As you move from section to section, you’ll notice beautiful art hanging on the walls. This museum is so well put together and literally has something for everyone. It is a great place to go to to learn, have fun, and see some amazing planes. Please remember that Lone Star Flight Museum is a museum. They have planes on loan, and their current viewing selection is subject to change. So, if you wait a bit between your visits, you are likely to see something new each time. Lone Star Flight Museum is located at 11551 Aerospace Ave., Houston, TX 77034. Their hours are Tuesday through Saturday 10:00 AM to 5:00 PM, Sunday 12:00 PM to 5:00 PM, closed on Mondays. You can view prices, purchase tickets or memberships, check the museum’s event schedule, sign up as a volunteer, and learn more about the museum at lonestarflight.org--or give them a call at (346) 708-2517.

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By Dalliah M. Black, MD, FACS

Breast Surgery, Breast Surgical Oncology; Houston Methodist Department of Surgery - Breast Surgery

Breast Cancer: Is Prevention Possible?

Many research studies show that breast cancer is more preventable than experts originally thought. Here are some steps you can take to reduce your risk:

1. Be (really) physically active

Exercise, especially vigorous exercise, could be the single most important weapon in your arsenal. “Exercise is huge,” said Dr. Dalliah Black, breast surgical oncologist at Houston Methodist The Woodlands Hospital. “The more a woman exercises, the more her breast cancer risk drops, likely due to decreasing estrogen and stress hormones while improving metabolic hormones and our immune system. Getting 30 minutes of vigorous exercise a day gives us a benefit.”

2. Maintain a healthy weight

Women who have more fat cells produce more estrogen and tend to have higher insulin levels, both of which are linked to an increased breast cancer risk.

3. Limit hormone replacement therapy.

Taking estrogen, progesterone, and even testosterone can increase our risk of breast cancer as these hormones drive our breast tissue to abnormally proliferate. “If we are taking hormones, trying to limit them to the lowest dose possible and for fewer than 10 years is a powerful way to decrease our breast cancer risk,” Dr. Black said.

4. Limit alcohol

Limiting alcohol to three or less alcoholic drinks per week can lower a woman’s risk for developing breast cancer.

5. Choose to breastfeed

Dr. Black encourages new mothers to breastfeed their babies if they’re able. “We know that the longer a woman breastfeeds, the greater the protective effect in breast cancer prevention,” she said. “One possible explanation is that women who breastfeed have fewer menstrual cycles throughout their lives, and thus less exposure to estrogen.”

6. Eat a healthy diet.

Studies have suggested that consuming more monounsaturated fats (such as olive oil), along with fresh fruits and vegetables, may help protect against breast cancer. Limiting processed meats and carbohydrates, along with refined sugars, lowers our chance of getting breast cancer.

7. Take preventive medications

If you’re at higher risk for breast cancer, your doctor may talk to you about the risks and benefits of medications such as tamoxifen and raloxifene. “These medicines are impactful and can lower our chance of getting breast cancer upwards of 50% for certain women,” Dr. Black said.

8. Consider genetic testing

If you have a strong family history of breast cancer, talk with your doctor about whether genetic testing is right for you. Some women are eligible for more frequent screenings or prophylactic mastectomy. Removing the ovaries and fallopian tubes is also an option in some cases.

9. Schedule your mammogram

Mammography is the most effective tool available in diagnosing breast cancer at an early stage, before tumors are large enough to be felt or to cause any symptoms.

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By Kim Bius

Fall Planting Season has arrived!

Fall has arrived, and what a blessing cooler temperatures are! The Farmer’s Almanac for winter 2022-2023 indicates a drier and a bit colder temps than usual. With this information in mind, the fall planting season becomes even more important. The lower temperatures decrease the need for watering, making September through early December the perfect time for planting azaleas, gardenias, camellias, and trees. It is important to remember that new plantings will require deep root watering three times a week. When the surrounding soil is very dry, a fourth watering may be required to actually get enough water to the root ball. Tree planting season begins now, with late winter being the best condition. Trees can be transplanted after the second killing frost (the sap will have moved back into the root system). Transplanting smaller trees under 5’ is easy and can be done the same as a shrub; do not forget to apply root stimulator at the time of transplant and again in 6 weeks. Root stimulator is a great product that feeds the root system. Without a strong root system, there is no healthy top growth (rule of thumb). Chrysanthemums are perennial sun lovers that have 2-3 bloom sets. “Mums” are fall favorites, but often mis-cared for and receive a poor reputation. Mums are water guzzlers, but need excellent drainage. When planting in containers, ensure they are watered three times a week, and these beauties will multiply and return in the spring to bloom again for eight weeks or more. If deer-proof is required, consider the following fall/winter color.......

Kale/cabbage – Shade to sun annual, great in containers or mass plantings in beds. Dianthus - Half sun to full sun perennial that will bloom through ice and snow. Hardy, tough, and dies down in the summer months, but blooms prolifically through the fall and winter months Violas/Johnny Jump Ups – Light shade to sun annual that has been fairly deer resistant in recent years according to our test gardens. Snapdragons – Half sun to full sun biennial. These beauties come in dwarf to 8” tall to 3’ tall, and a color for everyone. Our test gardens have had success with snaps over 70% of the time in heavy deer areas. Poinsettias will be hitting the market soon! Shop early for the first crop out, it is always the largest and prettiest. The second crop generally comes in the week after Thanksgiving--not quite as large, but always cost the same. Poinsettias are tropical plants and require high sun during the day, with water 3x a week. Do not let the water accumulate in the bottom of the foil or black leaves will occur. Pale green leaves are a sign of “not enough light” and heavily wilted poinsettias rarely bounce back. Poinsettias will require maintenance to stay beautiful, then can be nursed through the winter months to be planted in a morning sun location after the freezes have past. They may not last till the first hard freeze, but poinsettias bushes are stunning when grown to their native size. Happy Fall, Ya’ll. The season of blessings is here, and I wish readers a season of peace, joy, and prosperity in all you do. Happy Gardening!

Fingers crossed it’s queso!

Seen by: Penny Foley

Guess I need to put a visit on my “bucket” list.

Seen by: Robert Allen

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