Austin All Natural

austin NOW IN SAN ANTONIO

November ‘15

BODY * MIND * SPIRIT

ISSUE 115 FREE

The IT Girl | Mindscapes | Holidayitis

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AUSTIN ALL NATURAL PRESENTS

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AUSTIN – NOVEMBER 21-22 SAN ANTONIO ADVANCED GRADUATE CLASS – DEC. 5-6 SAN ANTONIO – JANUARY 30-31

Inside Austin All Natural BUTTERFLIES AND YOUR RAS – Dr. Joe Vitale . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 DREAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 ACUTE HOLIDAYITIS ‘Tis the season to release – Rev. Kate Barnidge FENG SHUI HOLIDAY – Beverly Biehl Stress-proof your home for happy holiday gatherings THE IT GIRL ACC’S Women in IT Program – for Women, by Women ABCDETOX Holidays are on the way – Gary Hanna MINDSCAPES The Virtual Realities of Leslie Kell – Michael Abedin. . . . . . . . . . . . . . . . . 14 THE RESCUER – Christina Allen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 MOTHER’S LITTLE HELPER The Holistic Dentist – Dr. Matthew Carpenter . . . . . . . . . . 18 INFLAMMATION What does it have to do with anti-aging? – Dr. Melissa Miskell . . . . 19 PRACTITIONER GUIDE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 INTUITIVE GUIDE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 NATURAL FITNESS GUIDE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 UPCOMING EVENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 publisher/ editor Michael Abedin (512) 879-7299 michaelabedin@yahoo.com www.AustinAllNatural.com LIKE US ON FACEBOOK

art director Pun Nio associate editor Eliza Kane advertising Don Draper intuitive counsel Deborah Antich Cover Design: Original cover artwork by Leslie Kell: A Dream We Dreamed Austin All Natural © 2015.

All rights reserved. The information in this publication is believed to be accurate, and Austin All Natural will not be held liable for the performance of goods and services provided by advertisers or any other portion of this publication.

Austin All Natural is printed on environmentally sound paper certified under the rigorous production standards of the Forest Stewardship Council, an international organization devoted to creating true sustainability. For environmental reasons, we do not use soy-based inks.

See www.AustinAllNatural.com for details.

100% Natural. No preservatives or additives.

SPINNING WHEELS Balancing your Chakras . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 DEAR ASHTARA – Ashtara Sasha White . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 THE NEW WAY Change your language, change your life – Deborah Antich . . . . . . . . . 27 AAN 2015 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 A Guide to Practitioners, Products, and Personalities featured in Austin All Natural

A Letter to Our Readers It’s considered traditional, if not downright de rigeur, to have turkeys and such on a November magazine cover—but eventually you run out of interesting ways to do turkeys.

Hiding in a flock of flamingos? Done it. Sunglasses? Yep – and when your cover designer rations you to one animal with sunglasses per year, and you used it up in February, and no one much cares for your idea of a family of turkeys sitting around a table with a Pilgrim on a platter—well, you have to get a little metaphysical.

Can’t get much more metaphysical than Sedona, huh?

It’s getting a little late to book a flight to Arizona, so just walk though a mountainside portal in Austin artist Leslie Kell’s original November cover piece A Dream We Dreamed and there you are, in the red rocks—a fine place to spend Thanksgiving, hanging out in vortexes (vortices?) with ET’s.

Invite them over for Thanksgiving dinner, teach them how to grow corn, and maybe they’ll thank you by taking over and driving everybody else out.

Wouldn’t be the first time.

– Michael Abedin

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Presented by Spiritual Life Productions 5

BUTTERFLIES

by Dr. Joe Vitale

and your RAS

How many butterflies do you see around you?

Why? In researching goal setting for my September talk for the Texas Association of Magicians convention in Austin (I’m a lifetime member of the Society of American Magicians, founded by Harry Houdini), I was reminded of the RAS. RAS means Reticular Activating System.

It’s at the base of your brain stem.

Its job is to sort through the millions of data bits surrounding you in any one moment, to deliver the seven bits that are relevant to you.

Numerous authors gave their own names to this natural tool of survival and selection.

In 1960, Maxwell Maltz wrote a breakthrough book called Psycho-Cybernetics. In it, he called the RAS your “servo-mechanism.�

Seems like an odd name to me, but it worked for Maltz and legions of his readers. Either way, there is something in you that will help you attract your intentions if you activate it.

So let’s look a little closer‌ How does the RAS select what’s relevant? Basically, in two ways: t "OZUIJOH UP IFMQ ZPV TVSWJWF t "OZUIJOH SFMBUFE UP B HPBM

Survival is the default setting.

Your brain is designed to help you stay safe and reproduce.

You don’t have to think about it. It’s hard wired into your brain.

Most of the work of your unconscious is around the idea of keeping you here, and assuring some aspect of you remains after you’re gone.

But you can also program your mind for additional filters.

For example, whenever you set a goal or intention, you’re programming your mind to help you attract and achieve it.

You’re inserting a new command into your Reticular Activating System.

It will then begin to filter those ten million bits of data in every moment, to deliver what’s relevant to your goal or intention.

But how do you program the RAS? The best way to get a new command into your brain is with a goal or intention that fulfills these three qualities: t &NPUJPO t 7JWJE JNBHFSZ t 3FQFUJUJPO

6

In other words, a goal needs to be fueled with emotion (love, hate, or fear are the biggies); it needs to be vividly clear as an image (the mind responds to pictures); and it needs to be repeated (to get it installed in your mind).

When I asked you to look for butterflies, I was temporarily turning on your Reticular Activating System to look for butterflies.

Without an emotional reason to see butterflies, or a clear picture of what butterfly you wanted to see, and without repetition, you’ll soon forget all about butterflies.

This is true for anything you want to attract or achieve.

Your mind is designed to help you achieve your goals, but you have to tell it what you want.

Why not do that – right now?

Here’s how: t 4FMFDU B EFTJSF HPBM PS JOUFOUJPO t 'JOE BO FNPUJPOBM SFBTPO GPS XBOUJOH JU t $SFBUF PS ÜOE B DMFBS JNBHF PG JU t -PPL BU UIF JNBHF BOE GFFM ZPVS EFTJSF GPS JU FWFSZ EBZ

Of course, you still need to take action.

Wallace Wattles (of The Science of Getting Rich fame) said what you want will arrive through natural means.

Don’t expect a Hollywood movie-style Harry Potter production of your goal, but do welcome it if it comes your way.

Expect Miracles – and do what you’re inspired to do.

Joe Vitale’s latest book is The Secret Prayer: The Three-Step Formula for Attracting Miracles, available at Amazon.com Dr. Joe Vitale is the globally famous author of numerous bestselling books, including The Attractor Factor and Zero Limits, a star in the hit movie The Secret, founder of Miracles Coaching and The Secret Mirror, inventor of Hypnotic Writing, and a man ‘on fire’ to live his passions and help the world.

His main site is www.JoeVitale.com His new album, One More Day, is at www.OneMoreDayCD.com All of his LOA albums are at www.allhealingmusic.com

Photo by: Brian Fitzsimmons

Right now, in your home or office, probably none.

But you’ll probably notice a few later today – maybe in a magazine photo, or on television, or out in nature – at least until my question evaporates from your consciousness.

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7

Cause I’m hung up on dreams I’ll never see…

— The Allman Brothers Band, Dreams Ah, November 1969, fortysix years ago. The Allman’s selftitled first album came out, with incredible songs like Dreams and Whipping Post, blues infused with rock and roll by skinny white southern boys—CUT! Not a bad lead, but not dream-like enough…

Dream Caused by the Flight of a Bee Around a Pomegranate a Second Before Awakening.

Two tigers leap from the mouth of a fish leaping from a pomegranate suspended above a sea. They pounce, with a bayonet on a rifle, toward the reclining body of a nude woman floating on a slab of rock, while an elephant on overgrown flamingo legs struts in the background, and—CUT! The title of Salvador Dali’s 1944 painting makes a better lead and a better dream, but the best dreams sometimes happen when you’re not sure if you’re asleep or awake—and there it was, in the wee hours just before deadline, on a cable channel playing in the background…

Jodorowsky’s Dune.

The 2013 documentary details the truly bizarre and truly monumental attempt by the truly crazed Chilean filmmaker Alejandro Jodorowsy to make a film of Frank Herbert’s 1965 novel, Dune – the epic story of a desert planet with its own consciousness, the only place in the universe that produces a spice that can open the secrets of time and space.

Giant sand worms, intergalactic warriors, robots. The novel became a sci-fi cult classic. In 1975, Jodorowsky secured the option to make it into a film to follow his 1970 surrealistic western El Topo, in which he starred – a bit of cinema that, once seen, burns itself into your brain cells forever.

The script became a hardcover book the size of a phone directory, illustrated by some of the top surrealist artists and sci-fi illustrators in the world —H.P. Giger, Chris Foss, Moebius.

“The film must be exactly as I dream it.”

That was Jodorowsky’s stance going in, reflected in his

8

casting choices—Dali himself (who asked to be paid $100,00 a minute), with his protégé and muse Amanda Lear. David Carradine, Gloria Swanson, Mick Jagger. Orson Welles, tracked down in his favorite Paris restaurant, had grown to gigantic proportions, and turned Jodorowsky down until he bought him a bottle of his favorite wine (his sixth or seventh of the night) and promised to hire the restaurant’s chef to cook for him every day.

Jodorowsky wanted to make “a movie that would create, for the people who took LSD, the hallucinations without taking the drug.

Sacred, and free…” He insisted everyone involved in the film be a spiritual warrior – his twelve-year-old son trained with one of the top martial artists and stunt performers in the world for two years to prepare for his role.

The final film, with music by Pink Floyd and Magma, would have run at least fourteen hours in length when it was shopped around LA to major studios. They were amazed at the idea, staggered by the brilliance of the script—and wanted it trimmed down to an hour and a half, with a different director.

It was never made.

Dino De Laurentiis’ daughter picked up the expired rights in 1982, handing it over to David Lynch. Dune was a critical and commercial disaster, but as a quotation from Victor Frankl says at the documentary’s beginning, “What is to create light must endure burning.”

The light from Jodorowsky’s dream directly illuminated Star Wars, 2001, The Terminator, Indiana Jones, Alien (with a screenplay by Jodorowsky’s special effects guy) and other genre classics. “Dreams,” he said, “change the world. Have the greatest ambition possible. Why not have ambition? If you fail, it’s not important. We need to try.”

Not a bad suggestion. Check out Leslie Kell’s November cover artwork, A Dream We Dreamed, to see where a dream starts – at the very first step.

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9

Acute Holidayitis ‘Tis the season to release

by Rev. Kate Barnidge Whether you enjoy the holidays or not, it’s a time of year that can push buttons, ignite old patterns, and bring deep layers to the forefront. You’re out of your routines, inside the dynamics of family, eating and drinking in different environments, possibly facing difficult thoughts and emotions.

When uncomfortable parts bubble to the surface, view them as an opportunity.

Acute is a medical term, often heard alongside chronic or degenerative. It’s defined by intensity and short duration, the place in which all healing takes place. A chronic or degenerative state won’t shift in character until an acute state can be aroused, releasing underlying chronic or degenerative imbalances.

Symptoms are the language of Nature.

Acute states include inflammation, pain, fever, skin discharges, mucous discharges, cough, anger, sorrow, and grief. “Getting sick” —or even getting angry—indicates there’s a vitality within an organism with enough life force to bring about a physical, emotional, mental, or spiritual release.

There’s an underlying wisdom in wanting to suppress this acute phase—you know innately that your essential nature is to feel good and succeed. Oftentimes though, you’re carrying extra luggage, so it stands to reason, over the course of a lifetime, you’ll have many opportunities to release that which is not yours.

This can be defined as an acute experience, healing crisis, or healing opportunity.

These illnesses or imbalances will present themselves in myriad ways and levels of intensity. If you’ve been really good at suppressing them as they arise, you may find yourself addressing increasingly larger levels of dysfunction.

The way out is Through.

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Learning to trust your body, thoughts, and emotions is a key to understanding the language of Nature and its seasons and tides. There are answers and clues in everything from your bones and physiological systems to your dreams, reactions, family history, traumas, past lives, and future possibilities.

When you allow yourself to experience beneficial discomfort as a release, it’s a way of synchronizing with natural law, bringing you to a deeper state of comfort and balance.

Not all growth is painful, though. Laughter is a very effective acute experience!

Rev. Kate Barnidge LMT, NTS is an Austin natural therapeutics coach, core synchronism practitioner, and clairvoyant healer, available in-office or by phone, email, or Skype.

(512) 800-4063, www.CoreSynchronism.org Her psychic hotline is now available at (724) 508-EKKO or www.ekkoblisspsychics.com

HOLIDAY FENG SHUI Stress-proof your home for happier holiday gatherings

by Beverly Biehl Everyone likes to brighten up a family home for a special occasion, and the holidays are a time to stage your home to impress visiting family and friends. Beware of overdoing it, though – folks savvy about feng shui know too much clutter can interfere with a happy, stress-free holiday experience.

Six easy feng shui tips for the holidays: t &YUSB DIBJST Often added during holidays to accommodate extra people, rooms become filled with them. Overabundant of decorations add another layer, making an area feel closed in and claustrophobic— and when family members feel crowded, they tend to become short-tempered and faultfinding. Create open, uncluttered yin spaces for soothing experiences. t 'BMM EFDPSBUJPOT They often incorporate dried flowers – and dead flowers, from a feng shui perspective, lower energy, interfering with positive, productive interactions. Substitute soothing, nourishing, seasonal earth colors, green and chocolate. Bring nature indoors with live foliage and flowers reflecting the season. t $ISJTUNBT EFDPSBUJPOT Bright and shiny, they’re full of yang intensity that increases a room’s energy. Too little energy may lead to a sense of disappointment about a family gathering, but too much may lead to a feeling of barely contained chaos—you want balance. t 5PP RVJFU Increase energy with light and sound during holiday meals. Eat earlier in the day when natural light is bright, play music that keeps energy levels high but doesn’t distract from conversation. If your family’s prone to arguing, keep everything low-key and soothing. Eat later in the day, use candlelight, calm colors, soothing music. t 5SBEJUJPOBM $ISJTUNBT DPMPST Red and green can be problematic – red’s the color of Fire energy, green represents Wood energy—and fire and wood can make a glorious bonfire. Add touches of gold, silver, or white (Metal, or Air) to keep festivities contained. Hannukah celebrations, with their medium blue (Earth) and silver (Metal) motifs are more balanced. t 4UBST Very popular dÊcor items, but make sure their points aren’t aimed at individuals during mealtimes, or where they might be enjoying conversations, so visits will be filled with pleasant interactions – not sarcastic commentary.

Beverly Biehl, BTB feng shui consultant and intuitive coach, trained with His Holiness Grand Master Lin Yun, widely regarded as the founder of feng shui in the West. For a thorough, individualized holiday feng shui consultation, call (214) 679-3498 or visit www.TheIntuitiveInterior.com

Beverly Biehl Feng Shui, Intuitive Coach 214-679-3498 www.TheIntuitiveInterior.com One Room, 5 photos, 30 min Phone Consult

The Ancient Science of Breath and Meditation Friday November 13 7:30pm Public lecture, open to all Speakers: Yogacharya Suresh Kodolikar Brahmachari Karantha $15 suggested love offering donation

Little House of Love 1 Pillow Road, 78745 Yogacharya Suresh Kodolikar

(Near Central Market Westgate)

Kriya Yoga Initiation Program November 14-15 Register via email: info@austin.kriya.org Information: www.austinkriya.wordpress.com www.facebook.com/austinkriyayoga

11

ACC’S Women in IT Program – for Women, by Women

SHORTEST ROUTE FROM HERE TO CAREER GOING NOWHERE IN =396 '966)28 .3&# You’re a motivated woman, ready to take the ƤVWX WXIT XS ER -RJSVQEXMSR 8IGLRSPSK] GEVIIV ;I GER LIPT ]SY EGGIPIVEXI XS ER MR HIQERH GEVIIV MR -8 .SMR YW JSV XLI TSWWMFMPMXMIW

7%896(%= 23:)1&)6 E T 89)7(%= ()')1&)6 T T at Highland Business Center, Room 201 5930 Middle Fiskville Rd, Austin, TX 78752

CONNECT WITH US 512.223.3173, Judy Arriaga WITatACC@austincc.edu www.austincc.edu/WITatACC ĹĽ* -2( 97 32:

WIT at ACC

@WITatACC

For many women, going back to college to obtain a degree may seem like an impossible dream. Maybe you started college, but life, a family, kids got in the way. You feel stuck in a job that pays the bills (or doesn’t), but with no career opportunities or long-term security.

Austin Community College has designed an innovative, one-of-a kind program with you in mind – Women in IT. WIT encourages women with some college, but lacking a degree or certificate, to complete their education within the highdemand information technology fields.

This innovative competency-based education program allows students to move through competencies as they master them, accelerating at their own pace – a sixteen-week training module could be completed in a few weeks if you already had the skills, maybe even online. Apply what you already know, master the material you need, move on to the next course.

It might be a dream, but it’s not impossible.

ACC makes the dream of obtaining a college degree possible for thousands of students each year. Low tuition rates, installment payment plans, and assistance with financial aid are available to all students, and WIT has partnered with Capital IDEA to offer personalized assistance and support to eligible students – support that could include scholarships, financial aid for tuition, books, transportation, even childcare.

If you enjoy helping people, are interested in how things work, like learning new things, solving puzzles, challenging yourself, being creative, or appreciate design, WIT has four basic areas in which to develop skill sets needed for a career: t $PNQVUFS 6TFS 4VQQPSU Install computers, assist with technical support. t /FUXPSLJOH Install and support an organization’s computer system, ensure day-to-day operations. t 1SPHSBNNJOH Turn designs created by software developers and engineers into instructions a computer can follow, find and correct missing or bad code. t 8FC %FWFMPQNFOU Design and create beautiful, responsive websites, maximize user experience through thoughtful design.

Seminars and mentoring by professionals provide essential skills for education and career success, and placement assistance is available for well-paying jobs in Austin’s fast-growing tech industry. WIT has been carefully designed by women to give other women encouragement and opportunity, and the magic ingredient to make both of those tools work – confidence.

To connect with ACC’s WIT program, call Judy Arriaga, (512) 223-3173, email WITatACC@austincc.edu or WJTJU XXX BVTUJODD FEV 8*5BU"$$ t 'BDFCPPL 8*5 BU "$$ Twitter: @WITatACC

12

ABCDETOX Ho oliida ays are on the way

by Gary Hanna Feeling sluggish, out of sync? Struggling with skin problems, aches, pains, digestive problems? Can’t seem to lose weight?

Might be time for a body detox – especially with holidays coming.

Practiced for centuries by cultures around the world, including Ayurvedic and Chinese medicine, detoxification means resting, cleaning, and nourishing the body from inside out, eliminating toxins and feeding your body healthy nutrients to help protect against disease and maintain optimum health.

Detoxification means removing impurities from the blood in the liver, where toxins are processed for elimination through kidneys, intestines, lungs, lymph, and skin. When this system is compromised, every cell in the body is adversely affected.

Detox programs can help your natural cleansing process by resting the organs through fasting, stimulating the liver to drive out toxins, promoting elimination through the intestines, kidneys, and skin, improving blood circulation, and refueling the body with healthy nutrients.

How do you know if you need to detoxify?

With more toxins in the environment than ever, everyone should probably detox at least once a year, with cautions for nursing mothers, children, and patients with chronic degenerative diseases, cancer or tuberculosis. Signs that you might be overdue include: t 6OFYQMBJOFE GBUJHVF t 4MVHHJTI FMJNJOBUJPO CMPBUJOH t *SSJUBUFE TLJO BMMFSHJFT t -PX HSBEF JOGFDUJPOT t 1VòZ FZFT CBHT VOEFS UIF FZFT t .FOTUSVBM QSPCMFNT t .FOUBM DPOGVTJPO

How do you start?

Lighten up your toxin load – alcohol, coffee, cigarettes, refined sugars, saturated fats. Minimize chemical-based household cleaners and body care products (cleansers, shampoos, deodorants, toothpastes), substituting natural alternatives.

Stress triggers your body to release hormones into your system providing the adrenaline rush to win races or meet deadlines. In large amounts, they create toxins and slow down enzymes in the liver. Yoga, Qigong, and meditation can reset physical and mental reactions to the inevitable stress life brings.

Which program is right for you? Depends on your individual needs. Many follow a seven-day schedule, usually fasting on liquids for two days, followed by a carefully planned five-day detox diet to allow the digestive system to rest. Three to seven-day juice fasts, drinking only fresh fruit and vegetable juices and water, are also an effective way to help release toxins.

Hear Gary Hanna on Liberty Radio 90.1FM, Mondays, 6pm.

Nature’s Pure Organics, 1904-D Guadalupe (behind Chase Bank) carries detox support products, alkaline water ionizers, bloodroot black salve, organic skincare products, and colloidal minerals.

(512) 264-4043, www.NaturesPureOrganics.com

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Someone I know once compared the journey of realizing your artistic goals to chiseling through a wall. You have no idea how dense or thick the wall is, or how long it might take to break through, yet you keep chipping away. But what if you were to abandon that wall when you’re only an inch from the other side, and never realize how close you were?

Some days that blind faith is harder to muster than others.

That’s exactly the time to dig deep and push through.

Perseverance and hard work can break down those walls.

— Leslie Kell

UPCOMING EXHIBITS MINDSCAPES Solo show at Julia C. Butridge Gallery at Dougherty Arts Center, 1110 Barton Springs Rd. 78704.

November 17–December 27 Reception: November 17, 6-8pm

EAST East Austin Studio Tour Guest artist, Link & Pin Art Space, 2235 East 6th Street, # 102 78702 November 2015

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Under the Rocks and Stones Mindscape Collection

The Virtual Environments of Leslie Kell The mind’s a funny thing, stringing together patchworks off images i and d ideas id into i t d dreams and dd daydreams d when h your brain’s out of gear and your consciousness is out frolicking.

With no time, space, or logic to worry about, you can walk through walls, through the side of a mountain, across an unsuspended suspension bridge – and find yourself in another reality altogether.

If you prefer to enjoy your alternative realties during waking hours, however, here’s how Austin All Natural cover designer and award-winning digital artist Leslie Kell goes about it.

How to create an alternate reality, in six not-so-easy steps.

E Begin with a sketch, usually based on an architectural form – an arch, staircase, or doorway.

E Transfer to a digital line drawing. Using an intricate process, insert your photographs of natural features – mountains, plants, water – into the cells of the drawing. (Add a winged soul for fragility – a bird, a butterfly, even just a wing.)

E Add magic. Manipulate and layer to create interacting highlights, shadows, contours.

E Make a high-quality giclée print on archival canvas.

Stretch on heavy-duty wooden stretcher bars, add splatters of paint by hand for texture and spontaneity.

E Finish with a custom three-dimensional frame of natural wood or metal, making the final piece a sculpture that reaches beyond the canvas.

E Hang it on a wall, and watch it evolve.

Anything can happen.

Leslie calls her pieces fine art digital photo collages, each one a unique and original virtual environment that’s never reprinted in the same format again. She groups them into collections, like the current Mindscapes, and each piece is named after a lyric or title from a favorite artist or song – anyone from Lee Ann Rimes to The Grateful Dead.

Since each piece uses up to a dozen photographs based on a theme, location, color, or texture, there’s always another layer or sub-layer to discover.

“Anything can happen,” she says. “I once heard a juror for an art show say there’s no substitute for the physical encounter. I like to think my artwork is a physical, even spiritual encounter that achieves a sense of wonder, movement, maybe even a whisper of sound.”

Visit LeslieKell.com for original artwork, prints, commissions using your own photos, and virtual test drives of original works.

What Have I Done? Mindscape Collection 54” x 26” mixed media: archival inks on canvas, acrylic paint, brushed aluminum, copper pipe

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THE RESCUER

by Christina Allen Many of us, with huge hearts in hand, reach out and help our fellow beings in their strug-gles and times of need. While this is a natural extension of our human capacity to love and care for one another, there’s an archetype called the Rescuer that’s a much different animal.

The Rescuer starts off innocently enough, as someone who wants to help, but they soon become seduced by the power of their role. When we help someone else, we’re in a position of strength that the other person is temporarily without. If all we do is reach in and help them stand up again, we have answered a call of service.

Many of us, however, learn early in life that by rescuing the struggling members of our dysfunctional families we feel better about ourselves. When we start doing it for personal gain, we’re no longer performing a selfless action.

To ensure our survival, our egos, like wily octopuses, are always looking for something to cling to and define themselves by. When helping shifts from a selfless action to one that feeds our self-esteem, it becomes a vehicle for feeling good about ourselves at someone else’s expense.

Energy is a tangible commodity, exchanged between all things.

One of the principle laws of the Universe is the conservation of energy. If we’re feeling a strong energy boost from helping someone else, we have to ask ourselves where that energy comes from. It’s normal to feel good about helping someone in the moment, but if we’re pulling energy from others to feel good about ourselves regularly, we’ve succumbed to the shadow side of the ego.

Many Rescuers repeat patterns from childhood, choosing primary relationships that revolve around another’s dependence upon them. They may attract mates with illnesses, or friends who appear in need of help. How we hold someone, or perceive them, creates the kind of relationships we have with them.

When we see someone as dependent, helpless, or otherwise limited, we create a power differential. While many Rescuers thrive on this dynamic, the people in their lives eventually need to regain their footing, as their struggles

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are simply lessons on their journeys and not a permanent state. Inevitably, this leads to power struggles, and often breakdowns, as the Rescuer strives to maintain control.

As the indigenous masters teach, true power comes not from power over an individual, but from the ability to connect to Source and co-create.

Many Lightworkers learn at an early age that if they rescue, they feel better about themselves.

This is the very drive that leads many to the Healing Arts.

Part of the training in becoming an exceptional healer is to do our own personal work. By going deep inside and healing our own wounds and imprints—the ones saying say we have no value unless we help others—we step out of the wounded ego, the one that needs an outcome.

We can then transform our pain into gifts of compassion and empathy, instead of looking for it in another. According to indigenous perspectives, healing is simply being available to hold the high vibrational space for balance to be restored.

It’s only from this place of service, over helping with an agenda, that we can do the selfless work of Healing. This is a good model for us all. To show up as a friend, instead of a Rescuer, is to see in the other their strengths, instead of looking for their weaknesses. Balanced relationships cannot thrive in an environment of judgment, or the pity that puts us above another.

It starts with ourselves. When we have compassion for our own limitations, and stop projecting them outward, we can step into grace and wholeness—and the infinite relationship possibilities that lie therein.

Christina Allen’s work as an Intuitive, Healer, Teacher and Founder and Director of the Austin Shamanic Center, combines a strong science background (BA Physics, MS Neuroscience) with decades of applied ancient spiritual wisdom (Master Yogi, Reiki Master, and profound Shamanic Healing based on Q’ero Indian traditions of Peru). Learn more about private appointments and upcoming classes at www.AustinShamanicCenter.com or call (512) 391-9829.

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The Holistic Dentist

Mothers are in a tight spot.

They can’t tell pediatricians their true beliefs about antibiotics or vaccines, and can’t tell dentists they don’t want fluoride rinse and BPA-rich plastic fillings without risking being ridiculed or released from the practice – or worse, strongarmed into procedures they know put their kids at higher risk for real health problems, like neurological disease or autism.

Highly educated moms now are their own researchers and collaborators with other naturally minded mothers. Their information differs from the western paradigms docs get in medical school. They want to take responsibility for their kids, knowing the medical system is in bed with Big Pharma, along with TV networks that promote misinformation.

My first call is for mothers to know there are dentists that support truth in health. They deserve a resource for truth regarding foods, and a place where they can have an honest conversation with their dentist about their goals around their kids’ (and their own) healthcare, with respect to conservative techniques, materials, orthodontic and space concepts, and regenerative concepts.

This is a positive thing. It’s good for mothers to be able to treat their kids more naturally and avoid toxic procedures that harm their children.

Well-intentioned mothers, however, can get into very bad situations trying to manage things on their own, without a proper understanding of what’s happening.

This is where a holistic dental practice comes in.

A lot of really smart moms try to repair cavities on their own at home, in most cases doing thoughtful things. Times have changed, though, and some strategies aren’t as effective anymore. I see mothers making their own toothpaste that doesn’t really provide any re-mineralization potential for the teeth. While they’re putting natural things in their toothpaste, the things they’re using aren’t really shown in research to have many regenerative possibilities for teeth.

There’s a lot of cultural buzz about a book called Curing Tooth Decay based on the work of Dr. Weston Price, who found ancestral cultures lacked degenerative illnesses – including tooth decay and periodontal disease – when they ate their ancestral diet. Dr. Price found that when people at that time were placed back on ancestral diets, which were extremely high in fat-soluble vitamins, they would observe reversal of cavities and regrowth of dentine and enamel.

This is where mothers can get into very serious problems with their kids.

After having pursued re-mineralization, at an extremely high level with very high fat-soluble vitamin intake with

18

many very committed patients over a period of about three years, my conclusion is that simply increasing your fat-soluble vitamin intake will not reverse your cavities.

My belief, supported by research, is that microbiology causing decay now is different than it was in the late 1800s and early 1900s, when Dr. Price did his research. Because of the abundance of sugars and carbohydrates in modern diets, cavities are now caused by an aggressive combination of bacteria and fungus.

I believe (and research also supports this belief ) that you somehow have to change the microbiology within the tooth for the tooth to be able to re-mineralize. In fact, I have radiographic proof in my practice of cavities re-mineralizing when ozone has been used.

What I see, though, is moms trying to feed kids fat-soluble vitamins, then having to come in after being told their kids need $10,000 worth of work and a trip to the surgical suite at the hospital.

To be clear, mothers are not being negligent or neglectful with their kids’ care –it’s a sad sign of the times when intelligent, well-intentioned, dedicated mothers have to move so far into illness with their children that their only options are general anesthesia and a $10,000 bill, poisoning their children with the work.

My hope is that mothers will start very early to keep the amount of dental work their children will experience to a minimum. We’re still limited by what natural options mothers – or any of us – have when disease progresses too far.

Dr. Matthew Carpenter of Transcend Dental Health uses drill-free air abrasion, ozone therapy, natural alternatives to antibiotics, and non-surgical treatment of gum disease. (512) 255-3618, www.tdhtx.com

INFLAMMATION What does it have to do with anti-aging?

by Dr. Melissa Miskell Aging is a natural process, not a disease, but many discomforts, medical conditions, and, yes, diseases are associated with getting older. Why? Scientists believe inflammation is a major suspect.

Ever bitten off a hangnail, gotten a toothache, or had an itchy mosquito bite keep you up at night? You’ve experienced inflammation. When tissue becomes inflamed, it gets red, hot, and itchy or painful, the body’s response to infection or irritation.

In most cases, mild inflammation takes care of the problem. Sometimes an antibiotic is needed to help clear serious bacterial infections, and steroids or non-steroidal antiinflammatory drugs (like ibuprofen) can calm down a severe overreaction by the body. In acute cases, however, inflammation is usually a solution to a problem, not a problem in itself.

When inflammation becomes chronic, however, it can damage tissues, leading to conditions like Alzheimer’s, Parkinson’s, heart disease, cancer, hardening of the arteries, and other changes associated with aging. Researchers are developing anti-aging strategies and therapies that begin with stem cells to control inflammation, and may find a way to combat signs of aging with these cells.

You can control inflammation at home, to a point. There are foods that reduce inflammation, and foods that add to it.

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Foods to slow down aging: t 7FHFUBCMFT PG FWFSZ DPMPS “Eat the rainbow� every day. (Organic produce whenever possible.) t #FSSJFT particularly blueberries and blackberries, high in antioxidants. t 'SFTI GSVJU in limited amounts. These contain sugar and should not be eaten excessively. t -FBO 1SPUFJO Fish,poultry, eggs. t 4QJDFT Cinnamon, turmeric, and ginger have antiinflammatory properties. t 8BUFS Drink half your weight in ounces each day. (A 140-pound individual should drink 70 ounces daily)

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Dr. Melissa Miskell is a board-certified Obstetrician/Gynecologist specializing in bio-identical hormones, anti-aging, and overall wellness at Focus Women’s Health, including nutritional testing, supplements, and lifestyle consultations to reduce inflammation.

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remove old blocked energy.

Projects prana, life-force, to start the body’s natural innate healing ability. Pro bono clinics, private sessions, Practitioner classes. (512) 772-1001 www.AustinPranicHealing.com

ReBalance. ReTrain. ReEnergize. Amazing quantum technology scans for imbalances and delivers therapies for aging, allergies, depression, brain fog, chronic pain, digestion, hormone balancing. Free 15-min. consultation. Kristin Starr, (310) 251-6674

Dr. Matthew Carpenter, Melissa Rusk, ND. Drill-free air abrasion, ozone therapy, natural alternatives to antibiotics, non-surgical treatment of gum disease.

Safe mercury and heavy metal removal.

(512) 255-3618, www.tdhtx.com

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Vibrationally refreshing! Energy Flow Pedicure™, Flow Points™ foot reflexology.

Energy healing chakra sessions, chakra oil sets. Weekend rental space available.

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PMQ MASSAGE & SPIRITWORKS PHOTOGRAPHY AND VIDEO Philip Patterson, professional head shots, artistic shoots. Seminars, instructional, music videos.

Reasonable rates. Quick, mobile, creative shoots. Austin All Natural’s go-to photographer for cover and feature article photos. (512) 657-1843.

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Paulmarq Francois, LMT. Angelic Reiki Master Teacher, channel, healer, certified Angel Card Reader, Authentic Intimacy Coach, and Cuddle Camp Counselor.

(512) 522-7671, www.pmqmassage.com FOR YOUR LISTING CALL (512) 879-7299

Miskell, board-certified OB/GYN Bio-identical hormones, anti-aging, nutrition testing, supplements, lifestyle consultations.

Austin: (512) 470-7200. San Antonio, New Braunfels, Boerne: (210) 305-5075 www.FocusTotalHealth.com

ACUPUNCTURE AND HERBAL MEDICINE Rama Chitajallu, M.S., O.T.R., Lac. Ayurveda, Vibrational Medicine, Occupational Therapy, Reiki. Free 10-minute consultation.

Insurance accepted.

2312 Western Trails Medical Center #401 78704. (512) 293-5338 www.AcupuctureofAustin.com

INTUITIVE GUIDE RICHARD CISNEROS

CICADA SERVICES Psychotherapeutic

Psychic medium, Angel reader.Receive messages, spiritual healing, guidance from loved ones, Angels, and Guides. One on one psychic Mentoring, gallery readings available. (512) 906-5452, www.CelestialLifeCoaching.com

training, shamanic techniques integrate, heal Mind, Body, Soul. Hypnotherapy, regression, the Life Between Lives. Shamanic classes, rituals. Protective, grounding jewelry at Austin’s Metaphysical Fair. (512) 440-9082 www.Cicada-Recovery-Services.com

ASHTARA SASHA WHITE (512) 278-0559 In-person, phone sessions. Master teacher. Speaker. Psychic.

Medical intuitive. Healer.

Questions answered. Problems solved. Pain alleviated. Deep, gratifying readings. Ashtara@SashaWhite.com www.AshtaraSshaWhite.com

DANI STAITE (512) 772-1001 Personal, phone sessions. Healer, prophet, clairvoyant, psychic.

Medical intuitive, energy worker, coach, teacher, friend.

Info@TheHealingState.com www.TheHealingState.com

ELAINE IRELAND Practicing psychic for over fifty years, including helping families, police with missing persons. Classes: Tarot, meditation, psychic development. Phone, Skype, at Austin’s Metaphysical Fair, Nature’s Treasures. (512) 922-4723 www.ElaineIrelandPsychic.com

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METAPHYSICAL AND HOLISTIC LIFE EXPO January 9-10. Predictions Panel, Jan. 8. Austin’s finest professional metaphysicians and holistic practitioners. www.SpiritualLifeProductions.org FOR YOUR LISTING CALL (512) 879-799

209 E. Ben White #202 (Near Hwy. 71-E and S. Congress)

(512) 373-4411 Shop online at: www.ancient-mysteries.net

NATURAL FITNESS GUIDE WABI SABI HEALTH AND WELLNESS

YOGA FOR ALL AGES Sound Therapy.

REIKI OF THE FIRE DRAGON Quantum

Vinyasa Flow, Raja, Restorative Hatha yoga.

Yoga en Español. Private and at-home Skype sessions.

Nutrition counseling, healthy cooking demos, holistic living. (512) 766-9224. www.WabiSabiHealthandWellness.com

Tibetan singing bowls for chakra clearing, mental, emotional, spiritual balance.

Chair Yoga for seniors and physically challenged individuals. Everitt Allen, (512) 426-9568, www.YogaforAllAges.com

Reiki Master Intensive, Dec. 4-6. All three levels of Reiki in a grounded, technique-oriented weekend with Reiki Master Teacher and professional martial arts Instructor Michael Abedin.

Learn the true history of Reiki founder Mikao Usui and Reiki’s relationship to qigong, martial arts, Taoist and Tibetan traditions, and Japan’s ancient shamanism. Includes manuals and certificate. Discounted pre-registration rates.

(512) 879-7299

KASEY CROMER 200 hr. Dharma CYT Endurance, concentration, balance, flexibility. Lions Krav Maga: Free trial class, Tues. 9-pm, Sun. 2pm.

Info: www.LionsKravMaga.com Pinnacle Training Center: Sun.12-1pm, donation. (310) 714-3282 FOUR SEASONS TAI CHI CHUAN Traditional Wu family form, Chi Kung, push-hands. Self-defense application, advanced weapons forms. First class free.

(512) 971-3229 www.FourSeasonsTaiChi.com

TAO HEALTH AND FITNESS Qigong, martial arts, yoga. Strongman training.

Functional Movement.

4201 S. Congress #302 (512) 653-1495 www.TaoHealthandFitness.com AUSTIN DANCE ACADEMY Training in Ballet, Contemporary, Hip-Hop, and Performance. Adult classes offered in Zumba, Yoga, Ballet, and Jazz.

8708 S. Congress Ave. (512) 644-7013 www.AustinDanceAcademy.com IASO REJUVENATION Aqua massage beds, Zero Gravity massage chairs, audio visual stimulation technology. Energy work. Kombucha bar, local art gallery.

4600 Mueller Blvd. #1007, 78723 (512) 643-1585, www.iasorejuv.com

THE BEAUTIFUL SURRENDER Art of Letting Go. Vinyasa workshop leads you through a flow to let go of junk holding you back. Nathan Millard and Patsy Springer, Flow Yoga (512) 260-9642 www.FlowYogaTx.com/workshops

LIST YOUR FITNESS-RELATED BUSINESS OR EVENT IN AUSTIN’S HOMEGROWN NATURAL MAGAZINE (512) 879-7299

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UPCOMING UPCOMING EVENTS EVENTS TS REIKI MASTER INTENSIVE The Reiki of the Fire Dragon, with Reiki Master Teacher Michael Abedin Decdember 4-6. Learn to do in-person and long-distance treatments and attune others.

Discounted pre-reg. (512) 879-7299 MEDITATION AND MUSIC First and third Tuesdays. Kind Spirit Yoga, 8701 Shoal Creek Blvd. #104. Love Offering ($15 suggested). Check schedule at: www.Lovitations.com/meditations.html RSVP: (512) 589-4075 Lovitations@gmail.com LIFESUPPORT Life through the First Sense Third Tuesdays, Unity Church of the Hills.

Intuition isn’t the sixth sense, it’s the first. Integrate it into everyday life.

Traveling Psychic Supper Club Meetup www.TravelingPsychicSupperClub.com Phoenix Rising Metaphysics presents: A DIVINE GALACTIVATION With Alan Pratt, renowned spiritual healer and medium. Fri., Nov. 20, 7:30-10:00pm $20, space limited. Private sessions by appointment. www.AlanPratt.net www.facebook.com/Alan.Pratt.Amyon ANGELIC REIKI, LEVELS 1&2 With Angelic Reiki Master/Teacher Paulmarq Francois. Dec. 12-13, 9am-6pm (512) 522-7671 SCOTTSH PSYCHIC LUKE DANSKIN Special appearance Nov. 12, Unity Church of the Hills, 9905 Anderson Mill Rd. Information: www.UnityHills.org/LukeDanskin or www.lukedanskin.com video: www.YouTube.com/LukeDanskin FALL EVENTS AT THE HOUSE OF LIGHT For information or registration for all events shown below, call Michele, (512) 358-6035 www.LightBodyInfusion.com Nov. 15: Dr. Dan Mathews. Healer, teacher.

Call for private sessions.

Sunday Group Healing 2pm. www.HolyDivineHealingStore.com www.HolyDivineHealingJuicebox.com Nov. 18: Dr. Semir (Sam) Osmanagich, Ph.D. Discoverer and principal investigator of Bosnian Pyramid Project. Lecture and slide show presentation 7:30pm. www.BosnianPyramid.org

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METAPHYSICAL LIFE FAIR Nov. 14-15 Sat. 10am-6:30pm, Sun. 11am-6pm Marchesa Hall, 6406 N. I-35 #3100 (Lincoln Village) www.SpiritualLifeProductions.com

THE AUSTIN CENTRE Hourly, daily, or weekly rentals for Holistic events. 3809 S. 2nd #A-200, 78704 (512) 440-1010, www.TheAustinCentre.com

SPIRITUAL LIFE FAIR Nov. 14, 10am-5:30pm. Monthly event.

The talents and products of a community dedicated to healing Body, Mind, and Spirit.

FREE! Nature’s Treasures Community Center, 4103 N. IH-35. www.SpiritofAllThatIs.com

KRIYA YOGA Public lecture, Nov. 13, 7:30pm.

Initiation, Nov. 14-15. 1 Pillow Rd. 78745.

Registration: info@Austin.Kriya.org Info: www.austinkriya.wordpress.com

NATURE’S TREASURES 4103 N. IH-35, between 38 ½ and Airport www.NTRocks.com Marilyn and Tohmas Twintreess: SpiritListeners from New Mexico Friday, Nov. 20 7-8:30pm, $15: Intro to Twintreess. How to Listen with your Spirits and act upon that for your Miracle Life.

Saturday, Nov. 21, 10am-5:30pm, $99: The Elemental Birth Imprint Workshop with UP!dates. This is the most immediate, simple, core way to know how our Spirit expresses divinity through us.

Sunday, Nov. 22; 10am-5:30pm, $99: Magical Tools for your SuperHeroSelf!

Go caped or go home. Always wear your Super Hero Tool Belt to all Occasions!

Sign up for all 3 workshops for $189 Daily Practitioner schedule at NTRocks.com View your energy body on our Aura, Chakra, Meridian live video machine.

Now offering Crystal Personal Shopping Services every 2nd, 3rd, & 4th Saturday with Dianna, Austin’s Crystal Whisperer: $10 for 10 minutes, $1 each additional minute.

See more Community Center Events and rental info at NTRocks.com

For rental information for workshops and private events contact community@NTRocks.com

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WHOLISTIC FESTIVAL Nov. 15: San Antonio Hilton Airport Dec. 12: New Braunfels Civic Center www.WholisticFestival.com ANGELIC THURSDAY Every other Thursday, 7:30pm. angelicthursdays.eventbrite.com BECOME A PROFESSIONAL LIFE COACH IN ONLY TWO DAYS Austin, November 21-22 SA Advanced Graduate Class, Dec. 5-6 (877) 500-5242, www.lifecoachingamerica.com ASHTARA SASHA WHITE’S EVENTS AWAKENING TO UNIVERSAL INTELLIGENCE Tues. Nov. 3 & Tues. Nov. 17, 7-9:15pm It is time to awaken the crown chakra so you are able to become the enlightened individual you desire to be and experience more fulfillment throughout your life.

Unity Church of the Hills, 9905 Anderson Mill Rd., Austin For Event Details and Ashtara’s new CDs on her website: www.AshtaraSashaWhite.com Call for a Private Session including Psychic, Medical & Extraordinary Healings (512) 278-0559, Ashtara@SashaWhite.com

UPCOMING EVENTS AOMA Community Classes

November 2015

ONE LOVE

SOLE FOOT SPA

HEALING CENTER

Ancient Techniques of Tai Chi and Qigong Tuesdays at 5:00 pm with Gene Kuntz Chen Tai Chi Mornings with Annick Vidal Mondays at 10:30-11:15 am

Integral Massage Thai Massage Acupuncture - Shiatsu Yoga - Meditation Life Coaching Innate Healing (Combining Energy Work, 1SBOJD )FBMJOH &NFSHFODF Care, Breathwork, Somato Respiratory Integration)

Watch for our next Community Healing Day

FREE Union of Three Hearts Meditation Sundays 5-6 pm

(512) 715-4325 OneLoveHeals.com

Embody Love Movement & Yoga: The Inner Beauty Workshop Sat. November 7, 1-4 pm with Anna Lively

8133 Mesa, Ste. 103

For more info: aoma.edu/classes

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community@aoma.edu (512) 492-3083 4701 West Gate Blvd.

Austin, TX 78745

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Time Isn’t Holdingg Us © Keell Creative.

F i n e A r t D i g i t al C o l l age

Mindscapes Julia C. Butridge Gallery at Dougherty Arts Center November 17–December 27, 2015

lesliekell.com

Link & Pin Art Space 2235 East Sixth Street November 2–30, 2015

#412 ON THE TOUR

512.917.0104

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Balancing your Chakras

TERRY ANN MILLER Realtor, CRS, EcoBroker Call or text: (512) 431-4663 Your interests above ALL others An as EcoBroker, I can help you ďŹ nd a home that’s healthier, comfortable, and cost-effective

Chakras are seven natural energy centers that run from the base of the spine to the crown of the head, corresponding to your physical, emotional, and spiritual bodies. They also correspond to the organs ands energy systems in the body, and chakra healing and energizing techniques have been used for thousands of years in Ayurvedic and Tibetan healing.

Chakra is Sanskrit for wheel – and just like the wheels of your car, you want those spinning, circular energy centers to be in balance. When they’re not, you can feel like you have no physical energy, and even become ill, depressed, unmotivated, or feel stuck.

The good news is that natural therapies that relax and nourish you and increase the circulation of chi energy through your meridians can help re-balance and energize the chakra system, including: t )BOET PO IFBMJOH t 3FJLJ t 'PPU SFøFYPMPHZ t )PU TUPOFT t 4PPUIJOH NVTJD t &TTFOUJBM PJMT 6OMFTT ZPV SF PWFSMZ TFOTJUJWF UP UIFN

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Get your wheels spinning again.

Even something a simple as a pedicure that makes you feel good about yourself (especially if it’s combined with a warm water soak in a copper foot bowl, a little reflexology massage, and hot stones) can help get the flow of energy circulating back to your chakras.

Chakra oils that resonate to the ideal energy pattern of each of your chakras function like a magnet, and that magnetic resonance can also help each chakra return to its ideal vibration and balance for a higher state of wellness. They can be used to anoint each chakra, inhaled, rolled on the wrist and inhaled, used in your bathtub or shower floor, or applied wherever needed on the body. Root Chakra oil, for instance, can be used on the bottom of the feet for grounding, or the lower back for support.

There’s no one-size-fits-all remedy for chakra imbalances, so use your own intuition and that of your holistic practitioner to create the right blend of modalities to keep your wheels spinning in the right direction.

Chakra Sol Wellness studio specializes in vibrationally refreshing modalities, including Energy Flow Pedicure™, Flow Points™ foot reflexology, energy healing chakra sessions, and chakra oil sets.

Gift certificates and weekend rental space available. 3530 Bee Caves Rd. #214, upstairs. For appointments, call or text Christina, (512) 659-8844. www.ChakraSol.com

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Angel Hands TRAUMA RESOLUTION AND MASSAGE A safe and nurturing container where you relax and heal within

SOMATIC EXPERIENCING Cutting-edge Body-Talk Therapy Unlock Trauma Stuck in the Body, Mind, and Spirit, with Intuitive, Integrative Support CRANIO-SACRAL THERAPY MASSAGE CHAKRA CLEARING 4)*"546 t &'5 .:0'"4$*"- 3&-&"4& Make an appointment today.

Your Body, Mind, and Spirit will be glad you did.

Sherry Williams 512-636-7447

www.AngelHandsMassage.com

Just Say NO! To Boring Speakers Be Inspired & Entertained by a Master Storyteller

John Hale Storyteller & Keynote Speaker

Whether you’re a teacher, healer, or business professional

You’re a speaker.

Tell your story.

Share it effectively.

Make the sale.

Weeks and months later, your message is remembered

Consultations and Upcoming Events Austin and San Antonio

(512) 256-6448

www.AhaByDesign.com 25

Dear Ashtara: Messages from Your Angels and Master Teachers Dear Ashtara, Together with my two siblings, I own a rural property in New England that has been in our family for fifty-eight years. I can no longer afford the taxes and upkeep, so I’m asking them to buy out my share at a fair price. If they are very reluctant to do so, I may have to force the issue in court. However I don’t want to damage my relationship with them. Do your teachers see an equitable way out?

Gordon, Austin, TX Dear Gordon, It seems like one of the siblings is amenable to either helping you or buying you out and the other one doesn’t want to. It should be worked out without taking them to court because it seems you would not be on the winning side. However, in one to four years you will be making enough to afford everything. During the process, honor your siblings by thanking them for immediate relief for you right now. Your highest teacher is Metatron.

Dear Ashtara, I am having difficulty with energetic boundaries and being able to seal off all layers of my being to stay protected.

After an experience with a man this past year I am now having his baby, and I don’t seem to be able to disconnect from his energy ever despite prayer, meditation, or really any healing I attempt. My intuition says I need to work on my etheric boundaries but it hasn’t exactly guided me how to stay safe and within my energy and not permanently connected to his so that I can support my own light and not both of ours.

Help, please. Thank you! From Canada.

Dear Canada, Thank you for your due diligence in assessing and understanding the meaning

26

of boundaries. In your case, the ultimate and powerful design flowing from him through you to the baby is the energy that you don’t think feels good. Try receiving from one of your high angels, Gabriel. He will protect you. Thus, we send healing light to you and the child so that you will be able to bring the baby who was destined to come to both of you. Believe it or not, you chose the father before you were born. People can change when enough love is sent their way.

Dear Ashtara, I have recently made an investment. What do the angels say about my return? Heidi, 48, Houston, TX Dear Heidi, It seems that you will be lucky. Therefore, re-invest as soon as you can because when it happens, you will wish that you had more. The fact remains that there are people who are considering allowing the proper and highly manageable money to be distributed.

Consequently, the journey is going to be very, very successful. Stay tuned and the magic is about to take place. Your highest teacher is Lord Ashtar.

P Private Sessions can be scheduled (in p person or phone) that include psychic, m medical, profound healings, questions a answered and more. Ashtara Sasha White iis a gifted psychic, profound healer and cchannel from the Ascended Masters/ A Archangels. She is also a Reiki Master TTeacher, Sound Current Healing Master TTeacher, Embodiment Teacher, Speaker a and Teacher of the Light. Join her group o on the second Wednesday of each month a at 6:30PM. See her events at www.

A AshtaraSashaWhite.com.

SSubmit a Question for ‘Dear Ashtara’ via eemail: Ashtara@SashaWhite.com or call ((512) 278-0559 and give your question ((up to 30 words) with name (or nickname), a age, city and state.

Change your language.

Change your life.

by Deborah Antich Ever stop yourself mid-sentence thinking, I wish I could take that back, or say that differently?

Why can’t you? We hear negative language all day long, even without turning the TV on. Language permeates our lives – so how can we change it?

By putting intention into every word.

Sitting in a restaurant with a friend, her order was placed in front of her. I said it looked delicious. That’s when the barrage of negative language started – pointed at herself. “Yeah, I’m a real pig for ordering it. I can’t believe I didn’t just order a salad. With my weight you think I’d know better‌â€? and it went on.

Wow. I asked her if I could repeat back what she’d just said, and let her know how it made me feel. She said yes, of course.

When I did, she said, “Wow, that’s what I said?� “Yes, and it made me feel terrible for having commented on your selection. But really, I just thought it looked good.�

How often do you take the smallest opportunity to berate yourself?

I asked her, “Do you really feel like a pig? Are you going to eat that whole plate of food?� “Of course not! I’ll take half of it home.� The plate, like so many nowadays, was massive. “So you aren’t really a pig for ordering it, right?�

She thought about it, smiled. “Yes, it does look good, doesn’t it?�

Then she said, “You know, now that you point it out, I do that all the time, take every opportunity to put myself down. I’m going to start paying attention – I didn’t even know I was doing it.�

How often do you put yourself down, attaching things to other people’s words, taking the unoffered opportunity to attack yourself?

Stop doing that. Change your language, even midsentence. If you notice someone using your words as a way to attack themselves, let them know. Take a look at your language, and put some intention behind it.

Start using your language for good, instead of using it to attack yourself.

Deborah Antich is founder of the Traveling Psychic Supper Club, offering LIFEsupport every third Tuesday, Unity Church of the Hills, 7pm. Her projects promote engaging intuition and trusting your instincts. To connect: deborah@travelingpsychicsupperclub.com, PS PO UXJUUFS !USBWFMJOQTZDIJD t XXX 5SBWFMJOH1TZDIJD4VQQFS$MVC DPN

27

AAN 2015 A Guide to Practitioners, Products, and Personalities featured in Austin All Natural. your business in Austin FToAllfeature Natural, call (512) 879-7299.

JOE VITALE Seen in The Secret and other films, author of The Attractor Factor, Zero Limits, and more books than he can remember. New series of original music CD’s. www.JoeVitale.com

TRANSCEND DENTAL HEALTH Dr. Matthew Carpenter, Melissa Rush, ND. Biological Dentistry and Integrative Medicine. Safe heavy metal removal, non-surgical treatment for gum disease.

(512) 255-2618, www.tdhtx.com LIGHT UNLIMITED Phyllis Light, Ph.D. The Rejuvenizer ®, protection from EMF’s, negative energy, fatigue. (512) 301-2999, www.LightHealing.com

AUSTIN SHAMANIC CENTER Christina Allen.

Workshops, personal consultations, ceremonies, global expeditions. (512) 391-9829, www.Austin ShamanicCenter.com

QUANTUM REIKI The Reiki of the Fire Dragon, with Reiki Master Teacher Michael Abedin. Master level Reiki intensives, teaching all aspects of Reiki history, treatments, and attunements.

(512) 879-7299, www.AustinAllNatural.com

INNER HEALING Spiritual and traditional counseling, crystal bed, readings, animal guides, classes. (512) 895-9557, www.InnerHealing.biz AUSTIN CENTRE Hourly, daily, or weekly rentals for holistic events. 2,200 sf, free parking, breakout rooms, full kitchen. 3809 S. 2nd #A-200, 78704 (512) 440-1010 www.TheAustinCentre.com

LESLIE KELL Austin All Natural cover design.

Digital art based on unique photographic interpretations. (512) 917-0104, www.LeslieKell.com

SHWEIKI MEDIA Austin All Natural press.

Full-service printing of publications, postcards, fliers. www.Shweiki.com

HEALTH AND WELLNESS FAIRS Austin, San

CHARLIE MARIE Intuitive Counselor.

METAPHYSICAL LIFE FAIR Recurring two-day showcase of readers, astrologers, crystals, psychics. Alternates with ALTERNATIVE HEALTH AND WELLNESS FAIR for holistic practitioners and products. www.SpiritualLifeProductions.com

KEEP AUSTIN HEALTHY Chiropractic, NSA

28

(512) 531-9082 www.Healthy512.com

RAMA CHITTAJALU, LAc. Acupuncture and herbal medicine. (512) 293-5338, www.AcupunctureofAustin.com

minerals, water ionizers, bloodroot black salve, organic skincare. (512) 264-4043, www.NaturesPureOrganics.com

JOAN SEFCIK, DDS Biological dentistry,

ZERO GRAVITY INSTITUTE Floatation tanks,

(512) 345-9779

spacious and comfortable. Massage.

(512) 707-1191, www.ZeroGravityInstitute.com

ONE LOVE HEALING CENTER

mercury-safe. (512) 453-6337

WILLIAM HEGGEN, DDS Endodontist.

ANGEL HANDS TRAUMA RESOLTUION AND MASSAGE Somatic Experiencing with

Massage, yoga, acupuncture, energy work.

(512) 715-4325, www.OneLoveHeals.com

massage and supportive therapies.

(512) 636-7447, www.AngelHandsMassage.com

SKY REALTOR Terry Ann Miller, Realtor, CRS, EcoBroker. Healthy, cost-effective

BETH CARPENTER, ND Naturopath, medical intuitive, clairvoyant. (512) 707-9886, www.HealthyHelp4u.com

INNER PEACE ACUPUNCTURE Esoteric

ASHTARA SASHA WHITE Psychic and medical readings, healing sessions, channel. Monthly group meetings. Dear Ashtara, monthly in AAN. (512) 278-0559, www.AshtaraSashaWhite.com NATURE’S TREASURES Crystals, minerals, jewelry, gifts. Community Center with classes, seminars. (512) 472-5015, www.NTRocks.com BREAD-FREE BREAD Gluten, grain, and sugar-free cookbook by Nerissa Oden. Food allergies, sensitivities, testing options at www.FoodPowers.com, www.BreadFreeBread.com

BEAUTYCOUNTER Personal care products free of toxic ingredients, BPA, animal fats and animal testing. (214) 773-6971, www.Brookehdrake.beautycounter.com

acupuncture for body, mind, spirit, focusing on cause and symptoms of pain, stress, chronic illness.

Margaret Boswell, Lac. (512) 840-8843, www.InnerPeaceAcuouncture.net

JOHN HALE, MASTER STORYTELLER Speaker and teacher. Learn how to tell your story and make the sale. Consultations and classes, Austin and San Antonio. (512) 256-6448, www.AhaByDesign.com

TAO HEALTH, FITNESS Qigong, martial arts, yoga, strongman training. Functional Movement.

(512) 653-1495, www.TaoHealthandFitness.com ZAELI Bring consciousness and intention to your romantic life. Deepen intimacy, manage breakups, open relationships. Free first meeting. Book online at www.ZAELI.net or contact (818) 293-5492, hello@ZAELI.net LOVITATIONS Michael and Belinda Morris.

QUANTUM BIOFEEDBACK Computerized

Radiance/Reiki. Harp and Native flute, live music for meditations, events. CD, mp3 downloads.

(512) 589-4075, www.Lovitations.com

SCIO system retrains and fine-tunes your body, in person or remotely through virtual subspace as you sleep. Consultation, appointments: Kristin Starr (310) 251-6674

RISING SPIRAL Massage, bodywork. 20% off

QOYA Dance, yoga, feminine movement.

Sridaiva Rain Massage. 1707 W. Koenig Lane.

(512) 815-3612, www.RisingSpiralMassage.com

www.Sara-Ballard.com/Qoya

FOCUS TOTAL HEALTH Dr. Melissa Miskell MISS MONICA, J.D. Independent credit card

Deborah Antich. Clairvoyant channel, Intuitive consultant, private readings and dinners, business consulting, public speaking. (512) 368-8428, www.TravelingPsychicSupperClub.com

(940) 535-8783 CharlieMarieD@gmail.com

NATURE’S PURE ORGANICS Colloidal

Antonio. www.OnenessandWellnessFairs.com

TRAVELING PSYCHIC SUPPER CLUB

CORE THERAPEUTICS Rev. Kate Barnidge.

Core Synchronism. Clairvoyant readings and healings. (512) 800-4063, www.CoreSynchronism.org

Retreats and seminars with national presenters.

(816) 612-8740 www.AwakenWholeLifeCenter

NIO GRAPHICS Austin All Natural art director.

Graphic design, publishing, marketing.

(512) 894-0489

coaching, online Reiki. Let It Go method of emotional release. (832) 785-959, www.Life4Change.com

AWAKEN WHOLE LIFE CENTER

LIFE COACHING INSTITUTE OF AMERICA Two-day basic and advanced intensive training courses, Austin and San Antonio. (877) 599-5242, www.LifeCoachingAmerica.com

LIFE4CHANGE Consciousness healing,

processing at lower rates, with a feminine touch.

(512) 822-6700, www.IndependentIsland.com

SOLE FOOT SPA Foot reflexology, massage.

(512) 808-0245, www.SoleFootSpa.com

Ob/Gyn. Bio-identical hormones, wellness, antiaging. Austin, SA, New Braunfels, Boerne.

(512) 470-7200, www.FocusTotalHealth.com

BRAVE NEW BOOKS 1904 Guadalupe, downstairs. Alternative history, economics, politics, health. Events, films. Natural health products.

(512) 480-2503, www.BraveNewBookStore.com

4954 Space Center Dr., San Antonio, TX 78218 210.804.0390 | www.shweiki.com

BLUE HEALER

STRUT!

ALIGNING TO ZERO

THE HEALING SONG

AT ZERO

SUN WILL RISE

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Dr. Joe Vitale is a bestselling author, musician, movie star, marketer, Law of Attraction expert, and more.

Creator of Miracles Coaching® and The Secret Mirror™. Star in the hit movie “The Secret.”

See www.JoeVitale.com