Why Should You Go For A Healthy Diet Plan Instead Of Crash Diets? Diets & More is the place where you can trace the milestones to the healthy body and mind while eating the best foods with your favorite flavors. I am Dt. Shreya Katyal, here with you to modify your lifestyle better and give you some amazing life hacks for the healthy living. Obesity is the common problem since the age of 10 or 12. I have customized some diet plans according to the needs of every individual to make you feel energetic. Diet For Weight Loss, Weight Gain, Diabetes, Hypertension, etc. is not much challenging if you keep an eye on the calories intake.
There are lots of people specially youths and would be brides who are disrupting the beauty of their life with the crash diets. Crash diets might give you faster results but it also brings fatigue and illness as the consequences. Instead of taking the short cut to bust the fat, it is always good to choose healthier version and some amazing