Satisfy Your Sweet Tooth With These Healthy Options

Page 1

Satisfy Your Sweet Tooth With These Healthy Options Sugar cravings are something that is common and uncontrollable. Indeed, they have knocked on your door at odd hours, which further leads to an unnecessary gain in the weight that welcomes a number of health disorders. If you are one of those health conscious people who end up ignoring the sugar to stick to your diet, here I Shreya Katyal, being a Nutritionist In Dubai have some healthy options to keep your sweet tooth satisfied. Dates: They are the great source of fibre, iron and other nutrients and vitamins and due to that they are not only good for the overall health but make a boost in your energy level too. You can have them instead of any other sugar or sugary product. It’ll not hamper your health in hazardous manners.


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Satisfy Your Sweet Tooth With These Healthy Options by Diets & More - Issuu