Perfect Diet Plan For Controlling Thyroid

Perfect Diet Plan For Controlling Thyroid

About Shreya Katyal

Well, it all started 4 years back in 2014, when I finally decided to share my experience and knowledge with the patients who are striving hard to gain/lose weight or dealing with a number of health disorders. I have a very clear objective in my mind and that is helping the patients improving their health with a diet plan. I believe nutrition matters the most and if one is having the right amount of it on a regular basis, their chances of getting sick get reduced than an average person.

My diet plans are healthy and get customized according to the need of my patients. I make myself available for my patients round-the-clock as per their convenience. I’ll hear your problems carefully and customized the diet chart accordingly. You can visit my website Diets & More to know more about me, Shreya Katyal. Being a Dietitian In Delhi, I promise to won’t let you down. Get in touch now for a customized diet plan.

Perfect Diet Plan For Controlling Thyroid Thyroid disorders disturb the metabolism system in the body. In some cases, the thyroid glands become overactive or underactive and are responsible for sudden weight loss and gain. I am Shreya Katyal, an experienced

Dietitian

here

to

provide

you

Online

Diet Plan For Thyroid In Delhi. I believe that certain changes in diet plan can bring big changes in a person’s health. Thyroid can be cured if medications are taken on time along with implementing the following changes in your meal.

Add Salads As A Part Of Your Meal: Salads provide the missing nutrients to the body and are low on fat. But, it is important to keep in mind that Salads should not replace your entire meal. Various vitamins and minerals are vital for the body that goes missing if one takes Salad in the place of a full meal.

Intake More Liquid: Non-fatty liquids such as Green tea must be consumed regularly. As, when it comes to controlling Thyroid, Green Tea is no less than a boon, but you should consult your nutritionist before you begin.

Increase The Iodine Consumption: The iodine must be consumed more if you are a Thyroid patient. To know the adequate quantity as per your body, contact your dietitian.

Add Yogurt To Your Meal: Dairy Products provide essential minerals and are rich in iodine. Yogurt can help in consuming iodine in easy ways.

Eggs And Fish: Eggs and Fish contain high quantity of selenium and iodine that can help in improving your Thyroid conditions.

Try to stay away from fatty foods and fried eatables. For a customized diet plan, you can contact me, Shreya Katyal at Diets & More. You can call or WhatsApp your enquiry.

Why Go For My Diet Plan? Personalized diet plan Provides motivation and consultation Discuss your requirements in depth Visible positive results Inexpensive charges

Diets & More Contact Person : Shreya Katyal Mobile No :Â +91-8130990650 Email Address :Â shreya@dietsandmore.co.in, info@dietsandmore.co.in Website : http://www.dietsandmore.co.in