Diet for Thyroid

Know More About Thyroid Disease And Your Diet

About Dietitian Shreya Katyal

I, Dietitian Shreya Katyal, Dietitian and Founder of Diets & More by Shreya, try to promote a healthy lifestyle with healthy eating. I am more than happy to direct people with the right path that not only helps them in losing their weight but also take care of your health in a natural way. Being an experienced Dietitian In Rajouri Garden, Delhi, I customize each diet plan as per the need of my patients. I always make sure that the diet plans I suggest never affect your daily lifestyle, and are very much in sync with your eating habits, so that one doesn’t have to go out of the way to follow the diet given.

I am always there to guide my clients through thick and thin that helps them to gain or lose weight as per your body need. In almost all my diet plans I suggest you the best food with a healthy lifestyle change. I strongly believe that a healthy body means a healthy mind, with which you can live longer and disease free .

Therefore, my diet plans turn your weight loss dreams into a beautiful reality. So, what are you waiting for? Take your first step toward a healthy lifestyle. Come and meet me to get your diet plan. And even if you can’t visit, don’t worry. Enroll in for the Online Consultation, and manage your weight and eating habits at our convenience.

Know More About Thyroid Disease And Your Diet

If you are a Thyroid patient, so, for sure you are aware of the terms Hypothyroid or Hyperthyroid patient, these both are two different types of thyroids. No matter, which type of thyroid you are suffering from, it is crucial to keep an eye on what you eat, otherwise, it will affect your medication.

As a Dietitian, I am Shreya Katyal suggesting you the list of foods you should avoid getting the positive outcome of medication.

Soy May Be A Problem: Most of the people unaware of the fact that soy act as a goitrogen and can slow down your medication results, therefore, it is highly recommended for a thyroid patient to avoid soy.

Coffee Interfere Your Medication: Are you a coffee lover and also have a thyroid disease? So, you should take a break from your favorite drink for at least an hour after you have taken your thyroid medicines.

Intake Proper Amount Of Iodine: If you are a thyroid patient, probably, iodine in your diet can be a friend or foe, which totally depends upon the amount you intake regularly. To stay healthy and fit, avoiding the deficiency and excess of iodine is essential.

Avoid Cruciferous Vegetables: Thyroid patient should avoid Cruciferous vegetables such as cabbage, cauliflower, broccoli, turnip as they inhibit the production of thyroid hormone. These can be eaten in cooked form once in a while, but raw consumption must be restricted.

Calcium With Thyroid Medication: You should never ever mix the medicines with calcium or calcium fortified juices.

Wait for at least 3-4 hours before you drink or eat something that contains calcium.

As a thyroid patient, it is important for you to maintain healthy eating. However, because of the busy schedule, people fail to maintain it, which affect their medication. So, as a dietitian, I recommend you to eliminate all above-mentioned foods from your diet to improve your condition. To get customized Diet For Thyroid as per your body need, you can contact me.

My offline as well as online consultation charges are the same and deliver the great results if you follow them properly. So, fix your appointment to get my advice that helps to maintain healthy lifestyle.

Why Go For My Diet Plan?

 As a dietician I know what is best for your health

 I will recommend you a healthy diet plan that improve your quality of life  My consultations charges never cost you the arm and a leg  I’ll tell you the healthy way to cure any condition

Diets & More Contact Person : Dt. Shreya Katyal Address : A-105,Vishal Enclave, Ground Floor, Rajouri Garden, New Delhi-27 Mobile No : +91-8130990650 Email Address : shreya@dietsandmore.co.in, info@dietsandmore.co.in Website : http://www.dietsandmore.co.in