Sparkasse 3-Countries-Marathon 2015 (Engl.)

Marathon-Guide 2. to 4. October 2015

VORARLBERGER NACHRICHTEN

3-L채nder-Marathon

Content 7 9 11 13 15 16 / 17 19 21 23 24 25 27 29 31

016: Date 2 ober 9. Okt

Program Marathon trade fair Sennhof pasta party Health symposium Starting times Route Clothes transport Ship transfer Train transfer to start Overview map of start Overview map of finish Refreshment checkpoints At the finish line Showers and change rooms

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Program Friday, 2. October 2015

10:00-19:00 Festspielhaus Bregenz

Sport-active fair Start number distribution, late registrations, pasta party

Saturday, 3. October 2015 10:00- 19:00

Festspielhaus Bregenz

10:00- 19:45

Festspielhaus Bregenz , Sea Gallery

10:00-16:00 Casino stadium Bregenz

18:18

Sport-active fair Start number distribution, late registrations, pasta party Health symposium kids marathon Runners mass

Church St. Stephan in the Market square in Lindau

Sunday, 4. October 2015 7.00-9:30 Festspielhaus Bregenz

Start number distribution, late registrations

7:00-16:00

Sport-active fair

Festspielhaus Bregenz

9:00-12:30

Bregenz harbour

DJ “Chevy Mediavan G30”

9:00

Warm up with the “Monroes”

11:10

Start of all runners

Lindau harbour Lindau harbour

Further hotspots along the route to surprise and motivate all Details www.sparkasse-3-laender-marathon.at/info-service/programm/

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Sport-active trade fair This trade fair, situated in the Festspielhaus (Open air theatre) Bregenz offers a range of exhibits and articles relevant to marathon runners. Additionally, here the start numbers and pre ordered event shirts can be collected. Within this trade fair area you can find the pasta party and health symposium too.

Hours

Friday, 2nd of October 2015 Saturday, 3rd of October 2015 Sunday, 4th October 2015

10 to 19 10 to 19 7 to 16

Details

www.sparkasse-3-laender-marathon.at/info-service/sport-aktivmesse/

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Foto: L채ndle-Marketing

Sennhof pasta party Marathon runners and visitors are invited to the pasta party. Every marathon runner’s pack includes the necessary voucher.

Hours

Friday, 2nd of October 2015 Saturday, 3rd of October 2015 Festspielhaus Bregenz

10 to 19 10 to 19

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Health symposium Providing expert advice for performance and condition of marathon runners.

Hours

Saturday, 3rd of October 2015

10 to 19.15

Detail-Programm

www.sparkasse-3-laender-marathon.at/info-service/gesundheitssymposium/

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Starting times All marathons start from Lindau harbour Germany. The various vessels will transfer participants (free of charge) from Bregenz harbour to the starting line at Lindau harbour on Sunday from 8 am until 9.30 am. Duration of the journey is approx 20 minutes. There will be various train shuttles from Bregenz to Lindau and back.

There are several starting blocks at the starting line according to your best time from previous marathons. Your allocated block is printed on your start number.

Your exact start time is recorded on your chip. Please note the instructions of the helpers to avoid confusion.

Starting times for all runners is 11:10 am Participants in the category “walking� are in the last block..

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VORARLBERGER NACHRICHTEN

VORARLBERGER NACHRICHTEN

M

ELISABETH

results: www.sparkasse-3-laender-marathon.at

ELISABETH Startblock:

Startblock:

99

VORARLBERGER NACHRICHTEN

VN-Team-Bewerb powered by WKV, 4. Oktober 2015 VN-Team-Bewerb powered by Wirtschaftskammer Vorarlberg, 4. Oktober 2015

5999A

99 Gutschein

results: www.sparkasse-3-laender-marathon.at results: www.sparkasse-3-laender-marathon.at

Keine Barablöse möglich.

Gutschein

Fr 2.10 und Sa 3.10.15, 10-19 Uhr Seestudio, Festspielhaus Bregenz

Keine Barablöse möglich. Gültig für 1 Person.

M Gutschein

Keine Barablöse möglich.

Ausgabe am Skinfit-Stand Sport-Aktiv-Messe, Bregenz

3-Länder-Marathon-Shirt 2015

results: www.sparkasse-3-laender-marathon.at

Ausgabe am Skinfit-Stand Sport-Aktiv-Messe, Bregenz

ImmoAgentur-Viertelmarathon, 4. Oktober 2015

Sennhof-Pastaparty

5999 99

3-Länder-Marathon-Shirt 2015

Startblock:

Gutschein

VORARLBERGER NACHRICHTEN

Sennhof-Pastaparty

Gutschein

Keine Barablöse möglich. Gültig für 1 Person.

Fr 2.10 und Sa 3.10.15, 10-19 Uhr Seestudio, Festspielhaus Bregenz

Sennhof-Pastaparty

Skinfit-Halbmarathon, 4. Oktober 2015

Fr 2.10 und Sa 3.10.15, 10-19 Uhr Seestudio, Festspielhaus Bregenz

5999 M Gutschein

Keine Barablöse möglich.

Ausgabe am Skinfit-Stand Sport-Aktiv-Messe, Bregenz

3-Länder-Marathon-Shirt 2015

99

Keine Barablöse möglich. Gültig für 1 Person.

ELISABETH Startblock:

Gutschein

ELISABETH

Keine Barablöse möglich.

VORARLBERGER NACHRICHTEN

Ausgabe am Skinfit-Stand Sport-Aktiv-Messe, Bregenz

Sparkasse 3-Länder-Marathon am Bodensee, 4. Oktober 2015

Gutschein

Keine Barablöse möglich. Gültig für 1 Person.

Fr 2.10 und Sa 3.10.15, 10-19 Uhr Seestudio, Festspielhaus Bregenz

Sennhof-Pastaparty

5999

3-Länder-Marathon-Shirt 2015

results: www.sparkasse-3-laender-marathon.at

M

Race map BIP-Numbers

Sparkasse-Marathon Abzweigu Halbmara

Skinfit-Halfmarathon

ImmoAgentur-Quartermarathon

VN-Team-Race powered by WKV

ung athon

Abzweigung Viertelmarathon

Clothes transport Changing facilities are available at the start area. Place all your belongings and clothes change into your starter bag, which has your starter number printed on it and hand it to the transport trucks. Your bags can then be collected after the race. Please note that items placed in any bags other than your official starter bag will not be accepted. The transport company takes no responsibility for damaged and lost goods.

All clothes bags must be handed in by the latest 10:45

After the race in Bregenz The clothes collection point at Bregenz casino stadium is located near the showers until 17:30 on Sunday. Any uncollected items will be disposed of after a week.

There are also 560 lockers available at the indoor swimming pool in Bregenz for a deposit of 2 Euro.

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Ship transfer Am Sonntag bringen wir Sie mit den Schiffen der Vorarlberg Lines von Bregenz zum Start nach Lindau.

Sonntag, 4. Oktober 2015 Departure Bregenz 8:25 9:25 9:35

Arrival Lindau 8:45 9:40 9:55

Departure Lindau 11.45

Arrival Bregenz 12:05

Important All participants must be at the start line by 10:45 Your start number includes free public transport. For visitors the ship transfer is 8 Euro return.

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Train transfer Your start number includes free public transport within Vorarlberg, Lindau and St. Margrethen.

Transfer to the start train REX 5556 REX 5558 S1 5606 S1 5608 REX 5660

departure Bregenz

08:19

08:49

09:20

09:45

10:19

arrival Lindau 08:31 09:01 09:32 09:57 10:31

Important

All participants must be at the start line by 10:45 Spectators can get a free travel coupon from: www.vmobil.com

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Start Lindau

Finish Bregenz

Refreshment checkpoints The following items are available at each check point.

EP VP

Erfrischungspunkt Verpflegungspunkt

KM 5

EP

X

X

X

X

10

VP

X

X

X

X

13,2

EP

X

X

X

X

17

VP

X

X

X

X

18,8

EP

X

X

X

X

21,8

VP

X

X

X

24

EP

X

X

X

X X

X X

25,5

VP

29,5

EP

28

EP

32,5

VP

34,3

EP

36,8

VP

40,3

EP

X X X X X X X X

X X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

X X

X

X X

X X

X X X

X X X X

X

X

X

X

X

X

X

X

X

X

X

X

X

X X

X

X

X

X

X

X

X

X

X

X

X

X

X

X

Runners with personal refreshment requirements have the possibility to hand in these items at the collection point of the sport-active fair on Saturday, 4. by 17:00. These will then be available at km 18, 8, 24, 29.5, 34.3,40.3.

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At the finish line The finish line is in the Casino Bregenz stadium where each runner will receive a finishers medal. Here after you will find containers to return your the time Chip, a massage area and further refreshment stands.

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Showers and change rooms Follow the markers to the clothes collection point where there will be shower trucks for the men and the women’s showers are located in the indoor pool building (Hallenbad). The clothes trucks and shower trucks are situated on the Parkplatz West (parking area west).

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