TAKE CARE OF YOUR HEART
Dietitian and founder of Diet Clinic, Sheela Seharawat helps you discover the natural way to keep your heart in prime condition...
WORLD HEART DAY
You hear of a lot more heart patients today than you ever did in the past. It's, therefore, essential, especially when September-29 is World Heart Day, that we improve our diet and follow some guidelines to minimise the risk of heart diseases. Other factors that cause these diseases are high blood pressure and high cholesterol. If we can control these factors naturally, we can lead a healthy and happy life. Below is a brief rundown on how to prevent heart problems.